LAND FITNESS DROP-IN SCHEDULE January 5 to March 15 Magna Centre (MC) and Ray Twinney Recreation Complex (RTRC) Belly fit Expect a fabulous workout combining the fun of dance aerobics inspired by belly dance, african dance and bollywood, with the mindfulness of pilates and the spiritual integrity of yoga. Body Blast Alternates between high impact cardio moves, weight training and body conditioning for an overall body workout. Boot Camp Fitness Participants will enjoy a diverse fun-filled, high energy class with the objective of maintaining a good fitness level and feeling great! Bounce Fit Wearing specially designed rebound boots. Bounce fit is a great cardio workout as well as core toning of almost every part of you body. Low impact and fun for any level of fitness. Cardio Pump! This class will get you moving. Focus mainly on low impact aerobics, some weight training and lower body conditioning. Yoga Fitness Concentrate on balance, stretching, relaxation and muscle toning. This peaceful class will help to calm your mind, reduce stress and revitalize your body. MONDAY Cardio Pump with Sirka (MC) 9 to 10 a.m. Boot Camp with Karen (MC) 10:05 to 11:05 a.m. New! with Donna (MC) 8:30 to 9:30 a.m. Kickboxing with Jennifer (MC) 9:30 to 10:30 a.m. New! Boot Camp with Shelly (MC) 9:30 to 10:30 a.m. New Time! Zumba with Julia (MC) Noon to 1p.m. Zumba THURSDAY FRIDAY Easy Fit Mix Boot Camp with Donna (MC) 8:30 to 9:30 a.m. with Shelly (MC) 9 to 10 a.m. Bounce Fit Yoga Fitness with Michelle (MC) 9:35 to 10:35 a.m. with Geri (MC) 10:05 to 11:05 a.m. Kickboxing with Jennifer (MC) 12:10 to 1:10 p.m. Evening Classes Cardio Pump with Mary (RTRC) 6:30 to 7:30p.m. Fitness Variety with Mary-Ann (MC) 7:05 to 8:05 p.m. NEW Time!! BellyFit with Meghan (RTRC) 6 to 7 p.m. Body Blast with Meghan (RTRC) 7:05 to 8:05 p.m. Easy Fit Mix Do you find other fitness classes too hard or fast-paced? Try this non-aggressive, low impact total body workout that offers great variety and a little something for everyone! LAND FITNESS SCHEDULE WINTER 2015 Corefit with Jenn (MC) 1 to 2 p.m. Relax Meditation In this introductory course, we will practice a variety of meditation and breathing techniques to help calm the mind and achieve a sense of inner peace and tranquility. Please bring a yoga mat, or towel, or a cushion, and wear comfortable clothing. Core Fit Designed for all fitness levels. Core strength will target your core muscles, strengthen your back and stomach, while improving your Class Limit: 20 participants. posture and energy. Bounce Fit: 15 participants WEDNESDAY Daytime Classes Zumba Fitness With a hint of Latin flavor and international zest, Zumba incorporates easy-to-follow moves into a fitness program that will blow you away. Fitness Variety Revitalize your energy levels! This custom class is based on participant feedback and may include low or high impact cardio, stretching, muscle toning, and more. TUESDAY Fitness Variety with Mary-Ann (RTRC) 8:05 to 9:05 p.m. MC - Magna Centre RTRC - Ray Twinney Recreation Complex Exclusion Dates: Jan 14 & 22 - A.M. Magna classes, February 5 - A.M. Magna classes, February 16 - Family Day, April 6 Easter Monday, May 18 - Victoria Day, June 4 - P.M. RTRC classes Would you like to join the fitness mailing list to receive information on closures and cancelled classes? Please e-mail [email protected] √ To attend a fitness class: Purchase a membership pass of 10, 20 or 30 visits, use membership card and swipe for admission to class(es) at facility kiosk. Wear wristband as proof of admission for instructor. If you are a current membership cardholder, replenish passes as required. *Drop-in Fee - Bring a friend and try a class! √ Terms/Conditions: Fitness schedule valid September 8 to December 21, 2014. Please note no classes will be held during holidays. Max 30 participants per class. Membership replacement cards are $5 + Tax √ Important Notices: Please refer to fitness class cancellation dates posted at Customer Service Kiosks for regularly updated schedules. Call 905-953-5300 for more information. Updated December 23, 2014 ADMISSION FEES & AGES Winter 2015 Drop-in admissions and membership passes include tax. Daily Drop-In Skating Membership Pass see age categories below Programs Skate Ticket Ice Gym Track Swim Aquafit Preschool $1.25 $8 $1.25 $1.25 $1.25 – Child $3 $8 $1.50 $1.25 $3 – Youth $3 $8 $1.50 $1.25 $3 – Adult $3 $8 $3 $1.50 $3 $7 Senior $3 $8 $1.50 $1.25 $3 $6.50 10x 20x 30x 100x Preschool – – – – Child/Youth/Senior $23.96 $44.97 $63.05 $134.47 Adult $23.96 $44.97 $63.05 $134.47 Ticket Ice $71.87 – – – Shinny $43.96 – – – Fitness co-ed pass (16+) Ages for skating, gym & track Swimming Membership Pass 10x 20x 30x 100x AGES Child $23.96 $44.97 $63.05 $134.47 Youth $23.96 $44.97 $63.05 $134.47 Preschool (3 & under) Adult $23.96 $44.97 $63.05 $134.47 Child (4 to 14) Senior $23.96 $44.97 $63.05 $134.47 Youth (15 to 17) Adult (ages 18+) Aquatic Fitness Adult $56.05 $104.86 $146.79 $279.11 Senior $51.87 $97.41 $136.28 $259.90 Senior (ages 55+) Preschool (ages 4 & under) Child (ages 5 to 14) Youth (ages 15 to 17) Gym Membership Pass 20x 30x Preschool – – – Child/Youth $11.98 $22.37 $31.53 $66.67 Adult $23.96 $44.97 $63.05 $134.47 Senior $11.98 $22.37 $31.53 $66.67 Sk8 Park 10x 20x 30x 100x Sledge/Shinny Hockey $5.50 Child/Youth $9.83 $18.53 $24.75 $55.37 $4 Adult Parent and Tot Skate/Shinny $11.98 $22.37 $31.53 $66.67 Family Stick and Puck $9 Senior $9.83 $18.53 $24.75 $55.37 ADMISSIONS FEES & AGES WINTER 2015 Locker Information 10x Misc. Daily Drop-In Track Membership Pass 10 visits - $61.81 20 visits - $117.07 30 visits - $165.77 Fitness Drop-in for Adults & Seniors’ $6.50 *Includes tax Adult (ages 18+) Senior (ages 55+) 100x We advise patrons to bring their own lock, or purchase one from the kiosk for $7 each. We advise all patrons to secure personal belongings. The Town of Newmarket is not responsible for lost or stolen articles. Helmet rentals (Helmets are mandatory) - $2 Skateboard rentals - $5 Day 10x Child (ages 12 & under) $5 – Youth Member (ages 13 & up) $5 $45 Youth Non-Member (ages 13 & up) $6 $50 Please note: All prices are subject to change without notice. 10, 20, 30 and 100 visit passes do not expire. Membership passes are not transferable.
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