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Lt. Thomas Hobbs,
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Nations to share info on North
Korean nuke, missile threats
USS Peleliu homecoming
by MC3 Dustin Knight
SAN DIEGO - USS Peleliu
(LHA 5) returned to Naval
Base San Diego Dec. 24 from
a six-month deployment to the
Western Pacific.
... 8
The ship will now make preparations to decommission in
March after 34 years of service,
17 deployments and more than
a million miles transited, and as
the last remaining Tarawa-class
amphibious assault ship.
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“Peleliu and her crew performed superbly throughout
the deployment, serving as our
flagship for the Amphibious
Readiness Group,” said Commodore Heidi Agle, commander,
Amphibious Squadron Eleven.
“I am proud to have served with
such outstanding Sailors and
Marines during the ship’s final
deployment.”
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USS MAKIN ISLAND - (Dec. 24, 2014) - Lt. Elizabeth
Janca, left, assigned to Helicopter Sea Combat
Squadron (HSC) 23, and Lt. j.g. Emma Manzi take
part in a candlelight ceremony on the flight deck
aboard USS Makin Island (LHD 8). Navy photo by
MCSN Dennis Grube
Hospital Corpsman 3rd Class Jason Rizzotto, assigned
to USS Peleliu, kisses his wife after pulling into port
following the completion of the ships final deployment to the western Pacific. Navy photo by MC3 Liam
Kennedy
WASHINGTON (Dec. 29, 2014) - The South Korean and Japanese
defense ministries and the U.S. Defense Department have finalized
a trilateral information-sharing arrangement concerning the nuclear
and missile threats posed by North Korea.
This arrangement creates a framework by which the defense
authorities of the three nations may voluntarily share classified
information, Pentagon officials explained. The Defense Department
is to serve as the hub for information shared trilaterally, officials
said, adding that the arrangement does not impose any new legal
obligations on the signatories.
The arrangement advances the security of the three signatories,
officials said, because sharing information on the nuclear and missile
threats posed by North Korea will allow for a more effective response
to future provocations and during contingencies.
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Over the course of deployment, Peleliu transited more
than 25,000 nautical miles and
conducted the safe launch and
recovery of numerous vessels.
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by Cpl. Christopher Johns
MARINE CORPS AIR STATION MIRAMAR
– Military police and working dogs with the
Provost Marshal’s Office Kennel participated in
aggression training here recently.
Handlers perform various training every week
to keep their working dogs from becoming complacent. On any given day they may train at base
housing, search warehouses for training aids carrying drug or explosive scents or perform aggression
training with other handlers.
2 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
The training provides handlers with another tool
to deter illegal activity or to handle situations that
The constantly varying scenarios, or problems,
call for necessary action such as keeping a suspect as handlers call them, acts as a whetstone used to
from trying to escape – a
hone the already sharp skills
“The work you put in with these dogs possess.
dog’s bite to bring a suspect
into custody.
your dog, you can see it every
However, not all of the
time you are together,” said
“Our main focus here is
work falls to the four-legged
Sgt. Charles Sicklesteel.
crime prevention,” said Sgt.
officer - it’s up to handlers
Jean Villanueva, military “Without that trust, that bond to know how best to employ
between you and your dog, their partner’s capabilities
working dog trainer with the
PMO Kennel and a Garden you don’t have a foundation to and when the bite is a necesGrove, Calif., native. “We
sary solution to a problem.
build on.”
train to show the public, our
Marines and families aboard
This is where officers like
the installation how proactive we are in prevent- Sgt. Charles Sicklesteel, a military working dog
ing crime.”
handler with the kennel and a Chicago native,
come in. Personnel with the kennel aim to match
According to Villanueva, a military working the personality of the dog with that of the handler
dog’s presence can prevent people from commit- to ensure a strong, trusting bond.
ting a crime.
“The work you put in with your dog, you can see it
“You might have 10 to 15 officers at the gate every time you are together,” said Sicklesteel. “Withand a potential suspect isn’t really scared of us, out that trust, that bond between you and your dog,
but the second they see that dog come out they’re you don’t have a foundation to build on. You won’t
like, ‘Oh man, I don’t want to get bitten,’” said have anything to build basic obedience, detection
Villanueva. “People know what our dogs can do. or aggression capabilities at all. The dog has to trust
We provide demonstrations for different units you, because you are telling him what you want him
aboard the installation so they know what our to do, and you have to trust him because your life,
dogs can do.”
others’ lives, might be relying on his nose.”
Sgt. Charles Sicklesteel, a military working dog handler with
the Provost Marshal’s Office
Kennel, releases Ralf, a military working dog with the kennel, during aggression training
aboard MCAS Miramar recently.
Handlers team up to help train
the dogs, which can sometimes
mean wearing a protective
jacket and being bitten repeatedly. photo by Cpl. Christopher
Johns
Sicklesteel spends time with
his dog, Ralf, every day working, training, feeding and bonding with him. They are a team,
and when it comes to aggression
training, Ralf can really sink his
teeth into his work.
Another handler, assisting
in training, straps on a padded
jacket, or sometimes a sleeve,
to protect his or herself and
work with the dogs for aggression training. Sicklesteel issues
orders to the mock suspect, who
complies with commands and
randomly makes a break for it.
After a verbal warning and
counting to three, Sicklesteel
releases Ralf and the brown
German shepherd sprints away
to intercept. He sees an opening
and chomps down on the mock
suspect’s arm with up to 265 to
328 pounds of force.
It takes about 160 pounds
of pressure to fracture a strong
bone. Each day these handlers
step into the ring with these dogs
to be bitten over and over again
during the training.
They get banged up and
bruised, but at the end of the
day, they know that the dogs
they help train could save lives.
Most of the handlers at the kennel would agree that it’s a small
price to pay to keep their friends
and installation safe.
National Military
Obama, Hagel mark end of Operation Enduring Freedom
WASHINGTON, Dec. 28,
2014 – President Barack Obama
and Defense Secretary Chuck
Hagel each issued statements
today marking the end of the
combat mission in Afghanistan.
After 13 years of combat
operations, Operation Enduring
Freedom drew to a close today
in a ceremony at the International Security and Assistance
Force headquarters in Kabul,
Afghanistan.
“Today’s ceremony in Kabul
marks a milestone for our country,” Obama said. “For more
than 13 years, ever since nearly
3,000 innocent lives were taken
from us on 9/11, our nation has
been at war in Afghanistan. Now,
thanks to the extraordinary sacrifices of our men and women in
uniform, our combat mission in
Afghanistan is ending, and the
longest war in American history is coming to a responsible
conclusion.”
“At the end of this year,”
Hagel said, “as our Afghan
partners assume responsibility
for the security of their country, the United States officially
concludes Operation Enduring Freedom. … In 2015, we
begin our follow-on mission
- Operation Freedom’s Sentinel
- to help secure and build upon
the hard-fought gains of the last
13 years.”
gratitude to all U.S. personnel,
both military and civilian, who
have served in Afghanistan since
2001, many on multiple deployments,” Hagel said. “I also thank
said. “We salute every American
- military and civilian, including
our dedicated diplomats and development workers - who have
served in Afghanistan, many on
Today, though, “we give
thanks to our troops and intelligence personnel who have been
relentless against the terrorists
responsible for 9/11 - devastating the core al-Qaida leadership,
delivering justice to Osama bin
Laden, disrupting terrorist plots
and saving countless American
lives,” the president said.
“We are safer, and our nation
is more secure, because of their
service,” he said. “At the same
time, our courageous military
and diplomatic personnel in
Afghanistan - along with our
NATO allies and coalition partners--have helped the Afghan
people reclaim their communities, take the lead for their own
security, hold historic elections
and complete the first democratic transfer of power in their
country’s history.”
“I want to express my deep
the thousands more who were
a part of the mission at home
and around the world. In fighting America’s longest war, our
people and their families have
borne a heavy burden, and some
paid the ultimate price.”
“We honor the profound
sacrifices that have made this
progress possible,” the president
multiple tours, just as their families have sacrificed at home.
“We pledge to give our many
wounded warriors, with wounds
seen and unseen, the worldclass care and treatment they
have earned. Most of all, we
remember the more than 2,200
American patriots who made the
ultimate sacrifice in Afghanistan,
Battaglia praises military medical system at Military Bowl festivities
by Sgt. 1st Class
Tyrone C. Marshall Jr.
ANNAPOLIS, Md. - Marine Corps Sgt. Maj. Bryan B.
Battaglia, senior enlisted advisor to the chairman of the Joint
Chiefs of Staff, praised military
medicine Dec. 27 during festivities for the 2014 Military
Bowl here.
Speaking during a United
Service Organizations reception
at Navy-Marine Corps Stadium,
Battaglia said that the military
medical system can make all
the difference in the recovery
of injured troops - whether their
wounds are visible or not.
FREE SD
“Since we’re in Navy country, allow me to give you a quick
snippet about the team and the
way our medicine is in our
military,” Battaglia said.
“I was overseas at a ribboncutting ceremony for the Fisher
House Foundation, [which] was
doing a ribbon cutting at Queen
Elizabeth’s Hospital for the
British,” he said.
“During the course of that
ribbon cutting,” Battaglia said,
“there was a Wolverine captain
who approached me and said
‘Sergeant major, I am wounded
-- I was fighting with the Marines in Helmand Province,
Afghanistan, and I’m wondering if you may know a corpsman, because I hadn’t seen him
since he rescued me from the
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While the likelihood of
knowing this corpsman was
slim, Battaglia shared what the
British solider told him.
“‘I really owe, forever, a debt
of gratitude,’” the captain told
the sergeant major, “‘and I just
want to tell you my story, sergeant major, if you’ll listen.’”
The British officer told Battaglia
he was shot in the abdomen and
“really knew and felt that was it.”
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The U.S. will pursue two missions in Operation Freedom’s
Sentinel, Hagel said. “We will
work with our allies and partners
as part of NATO’s Resolute
Support mission to continue
training, advising and assisting
Afghan security forces. And
we will continue our counterterrorism mission against the
remnants of Al-Qaeda to ensure
that Afghanistan is never again
used to stage attacks against our
homeland.”
“These past 13 years have
tested our nation and our
military,” the president said.
“But compared to the nearly
180,000 American troops in
Iraq and Afghanistan when
I took office, we now have
fewer than 15,000 in those
countries. Some 90 percent of
our troops are home.
“Our military remains the
finest in the world, and we will
remain vigilant against terrorist
attacks and in defense of the
freedoms and values we hold
dear. And with growing prosperity here at home, we enter a
new year with new confidence,
indebted to our fellow Americans in uniform who keep us
safe and free.”
The Armed Forces Dispatch
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battlefield.’”
“Afghanistan remains a dangerous place, and the Afghan people
and their security forces continue
to make tremendous sacrifices in
defense of their country,” Obama
said. “At the invitation of the Afghan government, and to preserve
the gains we have made together,
the United States - along with our
allies and partners - will maintain
a limited military presence in
Afghanistan.”
“Our personnel will continue
to face risks, but this reflects
the enduring commitment of
the United States to the Afghan
people and to a united, secure
and sovereign Afghanistan that
is never again used as a source
of attacks against our nation,”
Obama said.
The Dispatch is published weekly on Thursdays, by Western States Weeklies, Inc., as a commercial, free-enterprise
newspaper. It does not necessarily reflect the opinion of the
Department of the Navy and is in no way associated with the
Department of the Navy. The editorial objective of the Dispatch, however, is to promote support for a strong military
presence. The opinions and views of writers whose materials
appear herein are those of the writers and not the publishers.
Appearance of advertising does not constitute endorsement
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THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 3
“The state-of-the-art medicine
that we have nowadays in our
U.S. armed forces,” he said, “has
allowed these men and women
to return their mind, body and
spirit to some level of optimal
performance where they can
either serve … in the military or
serve their communities, if, in
fact, they go back home.”
The sergeant major shared
a story which served as an
example of the level of quality
care wounded service members
receive.
and we pledge to stand with their
Gold Star families who need the
everlasting love and support of a
grateful nation.”
photo by Staff Sgt. Luther Mitchell Jr.
MEDITERRANEAN SEA (Dec. 25, 2014) - Lance Cpl. Ryan Recanati looks through
the optics of an M41 Saber System aboard the amphibious transport dock ship
USS New York (LPD 21). Recanati is part of a defensive posture for the ship as it
transits the Strait of Gibraltar on its way into the Mediterranean Sea. The Iwo
Jima Amphibious Ready Group, with the 24th Marine Expeditionary Unit (24th
MEU), is conducting naval operations in the U.S. 6th Fleet area of responsibility in
support of U.S. national security interests in Europe. Marine Corps photo by Cpl.
Todd F. Michalek
ATLANTIC OCEAN (Dec. 25, 2014)
- Aviation Boatswain’s Mate (Fuel)
Reshad Hope, right, from Fort Lauderdale, Fla., speaks with President
Barack Obama in the commanding officer’s cabin aboard USS Iwo
Jima (LHD 7). Iwo Jima is deployed
as part of the Iwo Jima Amphibious
Ready Group
Navy photo by
MCSN Shelby M. Tucker
LUKE AFB, Arizona (Dec.
11, 2014) - Staff Sgts.
James Bacallo, left, and
Joseph Gallegos analyze
blueprints for an F-16D
Fighting Falcon canopy
seal longeron repair.
The CSL strap is responsible for enhancing the
structural integrity of
the aircraft. Both Airmen
are 309th Aircraft Maintenance Group depot
structural maintenance
specialists from Hill Air
Force Base.
CANDANCHU,
Spain
(Dec. 16, 2014) - Lance
Cpl. Joseph T. Rose and
Cpl. David S. Caudill,
rifleman with SPMAGTF
Crisis Response Africa,
set up a defensive position with an M-240B
medium machine-gun in
snow during mountain
warfare training here.
Marine Corps photo by
Cpl. Jeraco Jenkins
GERMANY
(Dec.
15,
2014) - Students from the
Ramstein High School
Chorus sing Christmas
carols during the 2014
5th Quartermaster Theater Aerial Delivery Company’s Toy Drop near the
Alzey drop zone, Germany. Participants delivered
toys to the Kaiserslautern
military community to
less fortunate children.
Army photo by Staff Sgt.
Warren W. Wright Jr.
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Veterans News
San Diego VA evolving
treatments as traumatic
stress numbers rise
by Rick Rogers
VA volunteer
The fighting might be over,
but the wounded keep coming.
Every month dozens of veterans are added to the treatment
roles of the VA San Diego
Healthcare System for help
dealing with the psychological effects of their wartime
service. All told nearly 30,000
of them.
It’s been this way for at
least five years making the
San Diego VA one of the top
three locations nationally in
the number of Iraq and Afghanistan, Vietnam and even
Korea and World War II vets
being seen for Post-Traumatic
Stress Disorder and other related ills.
While no one is sure when
the procession will stop, what
has changed is how the pioneering San Diego VA is healing these warriors and restoring
their faith in the promise of
their lives.
“Years ago it was expected
that someone diagnosed with
PTSD would have it for the
rest of their lives,” said Dr.
Sonya Norman, a research psychologist at the VA San Diego
Healthcare System and director of the VA’s national PTSD
consultation program.
“Now we are much more
hopeful now that symptoms
can be relieved and that veterans can recover and have the
life and the relationships they
want,” Norman said. “We have
come a long way in the last
decade, especially in the last
few years.”
Among the most popular is a
telemedicine program piloted
at the San Diego VA that allows
vets one-on-one appointments
via computer screen at VA facilities or even their personal
laptops.
Among them, “About Face,”
(http://www.ptsd.va.gov/apps/
AboutFace/) a website dedicated to improving the lives
of veterans with posttraumatic
stress by educating them on
its symptoms, their treatment
options while allowing them
to hear the stories of veterans
who once stood in their shoes
and how they found peace.
The website contains sections for veterans, clinicians
and family members.
“The idea here is that vets
can feel pretty alone when they
are going through this and this
helps them find someone like
themselves who have experienced what they are,” Norman
said. “Many vets don’t know
what they are going to be in
store for when they come
in and this helps calm their
concerns and answers their
questions.”
Another innovation takes a
graphic approach to illustrate
the most common mental anguish arising from combat – as
well as its treatments – is a
series of “whiteboard” videos
(http://www.ptsd.va.gov/public/materials/videos/whiteboards.asp).
The animation on “What is
PTSD” has tallied more than
82,000 views since June.
The VA also capitalizing on
smart phones popularity by
introducing the mobile app
“PTSD Coach,” which has
been downloaded more than
100,000 times worldwide.
The app can help veterans
understand, manage, screen
and track symptoms while
providing links to support
24/7.
Norman said that on average 50 Iraq and Afghanistan
JACKSONVILLE, N.C. (Dec. 18, 2014) - Pfc. Nathaniel Daniels, left, and Lance
Cpl. Frank Smith IV, point out names at the Onslow County Vietnam Veterans
Memorial, Jacksonville, N.C. The Marines with Alpha Battery, 2nd Low Altitude
Air Defense Battalion, visited the memorial to learn more about the Corps’s
history and the sacrifice of previous generations of service members. Daniels,
a native of Madison, Miss., and Smith, a native of Rush City, Minn., are both
LAAD gunners with Alpha Battery. photo by Lance Cpl. Neysa Huertas
veterans enter its program each
month, which is trend she does
not see ending any time soon.
On the plus side of the equation
is the VA has never had better
treatment for them.
“We learned an awful lot
about PTSD in the last decade, especially the last few
years,” Norman said, “and our
veterans are and will benefit
from that.”
More on the programs that
the VA is now using to promote vet wellness can be
found at: http://www.ptsd.
va.gov/public/materials/videos/index.asp
National Military
Office of Personnel Management explains dismissal, closure procedures
by Amaani Lyle
WASHINGTON - The Office of Personnel Management
explained its 2015 Washington
metro area operating status dismissal and closure procedures
and announced a leave and
telework policy change, during
a briefing here today.
The livestream, public chat
also featured National Weather
Service and Washington Metro
Area Transit Authority representatives, who offered insight as to
how they assist OPM in making
a closure determination based
on weather and the commuting
variables.
Brenda Roberts, OPM Pay
and Leave deputy associate director, reported a policy update
to an outdated leave practice
associated with not charging
pre-approved paid leave on a day
when federal offices are closed.
Employees, she said, previously automatically received an
excused absence if they were on
pre-approved paid leave when
federal offices were closed.
Recent studies show this
method of doctoring as effective as in-person sessions
with the added benefit of ease
of use.
“This was prior to the Telework Enhancement Act of 2010
when agencies were required to
incorporate telework into their
continuity of operation plans;
at the same time, OPM was encouraging telework in operating
procedures,” Roberts said.
In addition, the National
OPM, she added, has since
strongly encouraged agencies to
permit telework as appropriate
by building the infrastructure,
allowing employees to practice,
developing written telework
agreements, and communicating their expectations with
the ultimate goal of having
telework-ready employees on
closure days.
“Since many employees are
now required to telework on closure days, OPM believes that the
pre-approved leave policy has
become outdated now and does
not reflect the new realities of
the 21st century,” Roberts said.
Sexual assault reports: Week of Dec. 15- 21
WASHINGTON - This week’s overview of alleged sexual assaults was compiled based on 24 initial reports across the Navy from
Dec. 15-21. This timeframe reflects only the receipt of the initial
reports; three of the reported incidents occurred during this period,
16 occurred outside of the report period and five report incidents’
timeframe were unknown. Each report will be fully investigated.
Looking at this snapshot in time, we see the following:
* Ten reports were from events that occurred on-base, eight from
events that occurred off-base and six were unknown.
* Among the 23 alleged offenders, two were officers, one was a
chief petty officer, 10 were petty officers, two were E3 and below,
four were civilians and four were unknown.
“As a result, OPM procedures
will no longer advise agencies
to cancel pre-approved paid
leave and automatically grant the
employees excused absences on
days when the federal government is closed.”
According to Dean Hunter,
OPM Facilities, Security, and
Contracting director, agencies
have the authority to make closure and dismissal decisions on
an individual, building-by-building basis, which he said becomes
critical in cases of fire, flood or
similar incidents.
But for serious weather advisories or other events with a
major impact on federal agencies’ ability to function, OPM
engages and weighs several
factors to ensure a coordinated
approach in addressing the national capital region as a whole,
Hunter said.
“Chief and foremost for us ...
is the safety and security of the
federal workforce and the communities in which they reside,
but with that is the need for us to
have continuity of government
operations,” he said
The timeframe for decision,
Hunter explained, begins at 3
a.m., in order to ensure a timely,
appropriate action.
“At OPM, we do have a 24hour situation room and their
job is to monitor anything that
affects the status of the federal
government,” Hunter said, noting factors ranging from weather
to law-enforcement events.
* Seventeen of the alleged offenders were male, three were female
and three were unknown.
VA Disability Claim Denied?
* Thirteen of the reported incidents were alleged to be service
member on service member, three were non-service member on
service member, three were service member on non-service member,
and five were unknown.
Don’t Risk a Permanent Denial and Lose Back Pay
* Among the alleged victims, two were chief petty officers, 10
were petty officers, six were E3 and below, four were civilians and
one was unknown. Nineteen of the alleged victims were females
and four were male.
To contact a Sexual Assault Response Coordinator at the Department of Defense Safe Help Line, call (877) 995-5247. To learn more
about Navy’s Sexual Assault Prevention and Response program,
visit www.sapr.navy.mil.
Know Your Rights and
Don’t Take “No” for an Answer!
Call the Professional Advocates Today!
No Fees Unless You Win - Free Consultation
800-921-0310
www.VetDisabilityAid.com
THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 5
That optimism is grounded
in a number of innovative
programs that give VA mental health providers options
for PTSD treatments never
dreamed up just a few years
ago and veterans numerous
ways to leverage technology
to help them through the rough
patches.
Center for PTSD has rolled out
other a number of other initiatives as well.
Career & Education
Subject matter experts needed and critical for writing Navy advancement exams
Naval Education and Training
Professional Development and
Technology Center (NETPDTC)
released the latest schedule for
upcoming Advancement Examination Readiness Reviews
(AERRs) held between January
and June.
Chief petty officers (E7-E9)
identified as fleet subject-matter
experts (FSME) are highly encouraged to apply and participate
UCSD School of Engineering launches
Center for Extreme Events Research
Engineers at the University of California, San Diego, have launched
a new center of excellence focused on developing better ways to protect
buildings, bridges, dams and the rest of the built infrastructure, as well
as the human body, from extreme events such as blasts from terrorist
attacks, mining explosions, car crashes, sports collisions and natural
disasters such as landslides and earthquakes.
The Center for Extreme Events Research (CEER) at the UC San Diego
Jacobs School of Engineering brings together a unique combination of
experts in experimental and computational research to tackle these problems. As a result, faculty will be able to develop sophisticated simulation
tools and validate them experimentally.
Unique Experimental Facilities
The center is home to the Extreme Events Simulator, the only facility
of its kind in the world. The simulator is capable of replicating everything
from blasts generated by car bombs to damage due to hurricane-force
winds. The simulator uses the high-speed motion from several actuators—motors driven by a piston-like motion— to replicate the shockwave
created by a blast or other type of impact, without a fireball. The damage
caused by the shockwave can be captured with high-speed cameras and
other sensors. Gil Hegemier, a Distinguished Professor of Structural
Engineering at the Jacobs School, is the center’s associate director and
leads its experimental efforts.
Hegemier, an expert in blast and earthquake damage assessment, was
called to the site of many natural and man-made disasters, including the
World Trade Center after Sept. 11 and the San Francisco Bay Bridge
after the 1989 Loma Prieta Earthquake. He designed the blast simulator
in collaboration with former Jacobs School Dean Frieder Seible and
MTS Corporation.
The center also is home to other testing technologies, including a gas
gun designed to test the impact of blasts and projectiles, both man-made,
such as bullets, and caused by natural phenomena, such as hail. Structural
engineering professor Hyonny Kim is leading this effort.
in this process, which helps identify the most qualified advancement
candidates. FSMEs are critical to
ensuring that Sailors are being
tested on current, relevant, and
important advancement examination topics.
“All chiefs should consider
serving as an FSME, it’s critical to the process and I believe
equally as important as selection
board duty,” said NETPDTC’s
Command Master Chief, Master
Chief Electrician’s Mate Eric
Riddle. “All Navy ratings have
AERRs periodically to update the
exam bank and to write advancement exams, so every chief in the
Navy has the potential to make a
substantial contribution to their
rating.”
AERRs are held at NETPDTC
at Saufley Field, in Pensacola.
Temporary additional duty (TAD)
travel in support of AERR events
is considered mission critical
and is flag approved. All costs
pertaining to TAD are funded by
NETPDTC.
“Without exception, the feedback I’ve received from AERR
panel members has been extremely positive as time well
invested,” said Cmdr. Brenda
Stencil, Navy Advancement Center (NAC) director. “Virtually all
of the panels have members who
are back for their second or third
time, demonstrating dedication
to the process and their belief in
its value.”
Currently, the following ratings
are scheduled for AERR events
between January and June: ABH,
AC, AD, AE, AG, AM, AME,
AO, AS, ATI, ATO, AWF, AWO,
AWR, AWS, AWV, BM, BU, CE,
CM, CS, CTR, CTT, DC, EA, EN,
EO, EOD, ET, ETV, FC, FT, GM,
GSE, HM, IS, IT, LN, LS, MA,
MM (conventional), MM (nuclear), MME, MMW, MR, MT, NC
(counselor), NC (recruiter), OS,
PR, PS, QM, SB, SH, SO, STG,
SW, YN.
The application to volunteer as
an FSME for advancement exam
development must be endorsed by
the commanding officer or officer
in charge, as well as the command
master chief, senior chief or chief
of the boat prior to submission to
NAC. The AERR fleet liaison,
Peter Pappas, coordinates with
learning center rating managers,
detailers, and type commander
(TYCOM) representatives to
select the best nominees.
To take part in the AERR process, log into NKO then use the
following link: https://www.nko.
navy.mil/group/navy-advancement-center/advancement-examination-readiness-review-aerr-.
This link provides the scheduled
dates for the ratings listed above,
eligibility and nomination package requirements, and other pertinent information regarding AERR
events.
Potential SME’s should submit
their nomination packages to Peter
Interpersonal Edge: Is courtesy no longer common?
6 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
by Dr. Daneen Skube
Q. What happened to common courtesy? I’m a marketing consultant and I notice
increasing number of people
who don’t return phone calls,
expect my time for free, and
don’t even show up for scheduled meetings! How do I handle such common rudeness?
A. Courtesy is no longer common. The good news is if you
return phone calls the same day,
respect others’ time, and keep
commitments, you’ve got an au-
tomatic competitive advantage
over most folks. The bad news is
most professionals won’t return
the favor.
We can all get into heated
diatribes about ways in which
the world ought to be different.
But as the children’s nursery
rhyme goes, “If wishes were
horses, beggars would ride.”
The bottom line is you have to
set up your business practices to
assume rudeness and be pleasantly surprised if you experience
courtesy.
School Directory
St. Columba Catholic School
PRESCHOOL, K-8TH
Serra Mesa/Tierrasanta (858) 279-1882
www.stcolumbaschool.org
Lic #372005946
Public Charter School Grades K-8
Open to all San Diego County Families
858.271.1414
www.InnovationsAcademy.org
Here are some tips:
1) If you need people to return
a phone call within a specific
time, give them motivation to
do so. For example, your time
will be booked, you will be out
of town, or a deadline they care
about will expire.
2) Assume lack of promptness
on e-mails and voice mail and
call people for action or information well ahead of the time
you need it.
3) Create financial penalties
for folks who blow off appointments or commitments.
Consider cancellation policies,
asking for part of a project fee
upfront and rush fees.
4) Make your limits clear up
front. If you don’t want to give
your time away, have an assistant call or let people know
you only have five minutes
to talk.
Huffiness never gets people
to change their ways. Setting
up rewards others care about
and consequences they want to
avoid works beautifully. A big
part of the problem with assuming courtesy these days is that
many people don’t share your
value system and you’re bound
to be disappointed.
By building your business
so that courtesy isn’t an option
for people who work with you,
you’ll screen out people who
are entitled, demanding and not
disposed to value your expertise.
These people make poor customers and will further damage your
business by referring their rude
buddies. You don’t need that
kind of business.
You’ll also get an emotional
paycheck when you go to work
because you’ll adore your customers and feel respected!
The last word(s)
Q. Can I get away with not
giving two weeks’ notice?
A. Sure, as long as you enjoy the acrid scent of bridges
burning.
Daneen Skube, Ph.D., executive coach, trainer, therapist and
speaker, also appears as the FOX
Channel’s “Workplace Guru”
each Monday morning. She’s the
author of “Interpersonal Edge:
Breakthrough Tools for Talking
to Anyone, Anywhere, About
Anything” (Hay House, 2006).
You can contact Dr. Skube at
www.interpersonaledge.com or
1420 NW Gilman Blvd., #2845,
Issaquah, WA 98027. Sorry, no
personal replies
Sailors aboard the Nimitz-class aircraft carrier USS
John C. Stennis (CVN 74) participate in the Navy-wide
advancement exam. John C. Stennis is undergoing a
docking planned incremental availability maintenance period at Puget Sound Naval Shipyard and Intermediate Maintenance Facility. U.S. Navy photo by
MCSN Christopher Frost
Pappas, NETPDTC N33A, via
email [email protected].
Pappas may also be contacted
with further questions at (850)
473-6121/DSN 753, fax (850)
473-6124.
The latest AERR schedule,
including specific dates for each
rating listed above, will be continuously updated and available on
the Navy Advancement Center’s
(NAC) Navy Knowledge Online
(NKO) page and on NAC’s Face-
book page. Quarterly updates will
be announced via news release,
online and through social media,
and will no longer be published
as a naval administrative message
(NAVADMIN).
For more information about the
Navy Advancement Center and
the Navy Enlisted Advancement
System (NEAS), visit https://
www.facebook.com/pages/NavyAdvancement-Center.
Deputy Chief, Wounded, Ill
and Injured visits NCCOSC
by Jessica Tounzen
One of Navy Medicine’s top flag officers paid a visit to the Naval
Center for Combat & Operational Stress Control (NCCOSC) in San
Diego in early December.
Rear Adm. Elaine Wagner, deputy chief of Navy Medicine’s
Wounded, Ill and Injured directorate, stopped by the NCCOSC
offices for a meet and greet with the center’s leadership and staff,
and held an all-hands call to share her gratitude for the staff’s daily
endeavors to improve the quality and delivery of psychological
health care.
“It is very, very important what you have done and what you will
continue to do,” said Wagner. “You have changed in many respects
the way that we take care of our active-duty service members and
their families and the people that [care for them] ... and that has been
so important. War is a terrible thing, conflict is a terrible thing, and
yet out of really horrible situations can come a lot of goodness, and
you are some of the folks that are bringing goodness out of a very
horrible, intense and damaging conflict for many of our active-duty
folks.”
During her visit, Wagner lauded NCCOSC’s implementation of
Navy Medicine’s Caregiver Occupational Stress Control (CgOSC)
initiative, the goal of which is to teach caregivers to recognize early
stress reactions, promote early intervention, and practice self-care.
The rear admiral also acknowledged NCCOSC’s staff as being valuable subject-matter experts in the field of psychological health.
“Although the words ‘combat and operational stress control’ are a
part of your name, all of you at NCCOSC do so much more than that
on a daily basis, from supporting Navy and Marine Corps clinicians in
researching, compiling data, and publishing results about PTSD and
operational stress injuries, to pursuing and establishing best practices
on preventing, diagnosing, and treating stress disorders. NCCOSC is
truly at the forefront of mental health care and your skills and your
passion for caring for our wounded, ill and injured, their caregivers,
and their families, will never lose value,” said Wagner.
Following her time at NCCOSC, Wagner is slated to visit the Naval
Health Research Center, Marine Corps Recruit Depot San Diego,
and Naval Medical Center San Diego’s (NMCSD) Comprehensive
Combat and Complex Casualty Care facility. Her visit to San Diego will conclude with attendance at NMCSD’s Project C.A.R.E.
(Comprehensive Advanced Restorative Effort) summit and a tour
of Camp Pendleton’s Wounded Warrior Regiment.
New Year’s resolution: East County Posse brightens holidays: 30 military
families receive a $500 gift card to Wal-Mart
Get healthy this year!
(StatePoint) New Year’s resolutions often focus on personal
improvement. This year experts
are encouraging entire families
to consider making a pledge to
adopt a healthier and more active
lifestyle.
per day, and
adults should
get two and a
half hours per
week.
Focus on
Overall
Health,
Not Weight
Alone
Parents have more potential
than anybody else to influence their children’s behavior
-- including their eating habits
-- according to a study by the
Academy of Nutrition and Dietetics. In fact, parents outrank
sports celebrities as the people
most children would most like to
be, according to the survey.
“You are the most influential
role model in your child’s life,â€
says Kim Larson, registered dietitian nutritionist and Academy
spokesperson.”Modeling healthy
eating behaviors encourages
children to adopt and choose
healthy behaviors that will benefit them for a lifetime.”
Setting Realistic Goals
Small steps add up, and Larson recommends making healthy
lifestyle changes that are realistic and easy to stick with for the
long-haul. Try adopting healthy
changes for the entire family,
such as:
• Make sure your kids know
they are part of the team and
that health and fitness are a
family affair.
• Encourage children to help
plan meals -- from developing
the menu to shopping to preparing and serving the meal.
• Serve regular, balanced
meals and snacks with a variety
of nutrient-rich foods.
• Eat breakfast daily.
• Enjoy family dinner together
each night or as often as possible.
• At each meal, fill half your
plate with fruits and vegetables.
• Make at least half of the
grains you eat whole grains.
• Get active. Incorporate physical activity where you can in
your day, whether taking a family walk after dinner or hitting
the gym. Remember, children
and teens should get at least
60 minutes of physical activity
NEX offers special promotion
for Baby Days
for special order items.
The MILITARY STAR® Card
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MILITARY STAR® Card
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processed the same day at the
NEX customer service desk.
For a personalized plan tailored to your lifestyle, food preferences and the unique needs of
your family, consider consulting
a registered dietitian nutritionist.
You can find one in your area at
www.EatRight.org.
This New Year, you can get
the whole family together by
committing to a healthier lifestyle as a team.
“Many of our military families
struggle this time of year,” Tim
Ney, Executive Director of the San
Diego Armed Services YMCA,
“We are extremely grateful that
the East County Posse has chosen
to provide support to our military families during this holiday
season.”
About the East County
Posse
The East County Posse is a philanthropic organization dedicated
to helping our fellow East County
residents who are in desperate
need. Our goal is to help those less
fortunate improve their quality of
life by way of donation of our time,
skill or trade, as well as monetary
donations. www.eastcountyposse.
com
About the San Diego
Armed Services YMCA
The San Diego Armed Services
YMCA (San Diego ASY) is the
leading non-profit that makes
military life easier for active duty
service members and their families. The San Diego ASY gives
military personnel and their loved
ones the support and resources
they need to be resilient, confident,
connected, and secure. Founded in
1920 as a national affiliate of the
YMCA, its mission is to enhance
the lives of service members and
their families in mind, body, and
spirit. Through programs and
services that are relevant to the
unique challenges of military life,
the ASY strengthens the military
community. The San Diego ASY
is, and always will be, dedicated to
making military life easier. SanDiegoASYMCA.org
Two dads invent perfect travel
solution for kids in the backseat
When taking a long car trip
with the kids, they’re bound to get
sleepy and that can only mean one
thing: noodle neck! Noodle neck is
what occurs when kids fall asleep
in the car and have no head or neck
support. This is uncomfortable for
anyone and sometimes it leaves
kids with an aching neck and a
cranky attitude. Luckily, two California dads put their heads together
and created the perfect solution:
the Travel Headrest! Now parents
are thanking Cardiff Products cofounders Jason Arriola and Will
Regan for their innovative solution
that’s helping kids sleep more
comfortably in the car!
Unlike any other product on the
market today, the Travel Headrest is an easy-to-use, uniquely
designed product that attaches to
your vehicle’s existing headrest
and can accommodate users of all
sizes. With the push of a button,
the headrest can be adjusted to
one of 14 different positions and
it’s so easy that kids can do it all
by themselves.
The Travel Headrest Features & Benefits:
• Provides lateral support to
keep a child’s head and body
upright and comfortably aligned
in the seat as they sleep
• Attaches to existing headrest
with a universal mount
• Can be adjusted to 14 unique
positions for convenience
• Flips up and out of the way for
stowage when not in use
• Soft, padded arms are removable and machine washable
The Cardiff Travel Headrest
is available online for $49.99 at
http://cardiffproducts.com. It’s also
available at Bed Bath & Beyond,
Walmart, Amazon, Best Buy Baby,
Buy Buy Baby, and more.
Parmela Sawhney, MD.
Family Practice & Holistic Medicine
Ayurvedic Integrated Wellness
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619-749-0742
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THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 7
The NEX, along with the
MILITARY STAR® Card program, has teamed up to provide a
special offer on baby cribs, mattresses, dressers, travel systems,
strollers, car seats, booster seats,
high chairs and play yards. From
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The promotion is also available
According
to the experts,
good nutrition, health,
and fitness
fun should be
the focus of your family’s goals,
not calorie counting, food restriction or working out.
“You don’t want your kids
to think that a healthy lifestyle
is only about how much they
weigh,” Larson says. “Concentrate on delicious nutrition and
fun physical activities,” says
Larson.
SAN DIEGO – On December 23rd the East County Posse,
which is a group of over 80 East
County business owners, provided
$15,000 to 30 military families
in the form of a $500 gift card to
Wal-Mart to brighten the holidays.
The event was held at the East
County Chamber of Commercein
El Cajon.
For many, treadmill stress test is a thing of the past
DEAR MAYO CLINIC: I
just read that the treadmill stress
test is no longer recommended.
What’s the reasoning behind
this? I’ve had the test before,
and it seems like a good way to
find heart problems.
electrodes - are placed on your
chest, legs and arms. They’re
connected by wires to the ECG
machine. A blood pressure cuff
is placed on your arm to check
your blood pressure during the
test.
ANSWER: A treadmill stress
test can be helpful if a doctor
suspects someone has heart
problems, or if a person is at high
risk for heart disease. However,
this test is no longer recommended for people at low risk
for heart disease who do not
have symptoms. For that group,
the test is not needed because
assessing risk factors such as
age, smoking, cholesterol, blood
pressure, diabetes and family
history has been shown to be
nearly as effective in identifying an individual’s potential for
heart disease.
You start slowly. As the test
progresses, the speed and incline of the treadmill increases.
The goal is to have your heart
work hard for about eight to 12
minutes to thoroughly monitor its function. You continue
exercising until you develop
symptoms that do not allow you
to continue. Occasionally your
doctor may stop the test sooner
for other reasons.
A treadmill stress test gathers
information about how well your
heart works as you exercise.
Because exercise makes your
heart pump harder and faster
than it does during most daily
activities, the test may be able
to reveal problems within your
heart that might not be noticeable otherwise.
During the stress test, you
walk on a treadmill while an
electrocardiogram, or ECG,
records the electrical signals that
trigger your heartbeats. Before
you start, sticky patches - called
A common reason doctors use
an exercise stress test is to look
for coronary artery disease. In
this condition, the arteries that
deliver blood to the heart muscle
are narrowed or completely
blocked. Coronary artery disease is the most common cause
of death in the United States.
Many patients with coronary
artery disease have symptoms,
such as shortness of breath or
chest discomfort, during physical activity. But a large number
of people who have this disease
do not have any symptoms, and
their first sign of a problem is a
heart attack.
Because of this, it’s been a
common practice in the U.S. to
M ov
ies
8 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
Lowry Theater – NASNI, 619-545-8479, Bldg. 650
Wednesday, December 31
6:00 p.m. Penguins of Madagascar (PG)
8:00 p.m. Interstellar (PG-13)
Thursday, January 1
6:00 p.m. Penguins of Madagascar - 3D (PG)
8:00 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
Friday, January 2
6:00 p.m. The Pyramid (R)
8:00 p.m. The Theory of Everything (PG-13)
Saturday, January 3
1:00 p.m. Penguins of Madagascar (PG)
3:00 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
6:00 p.m. The Theory of Everything (PG-13)
8:20 p.m. The Pyramid (R)
Sunday, January 4
1:00 p.m. Penguins of Madagascar (PG)
3:00 p.m. The Theory of Everything (PG-13)
6:00 p.m. The Pyramid (R)
8:00 p.m. The Theory of Everything (PG-13)
Monday, January 5
6:00 p.m. The Pyramid (R)
8:00 p.m. The Theory of Everything (PG-13)
Tuesday, January 6
9:00 a.m. Theater Closed for Maintenance
Wednesday, January 7
9:00 a.m. Theater Closed for Maintenance
Thursday, January 8
6:00 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
8:20 p.m. Birdman (R)
Naval Base Theater - NBSD, 619-556-5568, Bldg. 71
Wednesday, December 31
5:50 p.m. Penguins of Madagascar (PG)
7:50 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
Thursday, January 1
5:50 p.m. Big Hero 6 (PG)
8:00 p.m. Birdman (R)
Friday, January 2
5:50 p.m. The Pyramid (R)
8:00 p.m. The Theory of Everything (PG-13)
screen patients for coronary artery disease
during routine physical exams by doing a
treadmill stress test. The U.S. Preventive
Services Task Force, a group of medical
experts from around the country, looked
at the evidence of following this practice.
They found that for people who are at low
risk for coronary artery disease and have
no symptoms, there’s little evidence that a
treadmill stress test can accurately predict
who will suffer a heart attack.
When used as a screening test in low risk
people, the results of the treadmill test are
occasionally misleading and can suggest that
a problem is present when in fact none exists.
Clarifying this issue may require performing
more invasive and expensive tests, such as
a coronary angiogram - a procedure used to
closely examine the heart’s arteries.
Instead of a treadmill stress test, talk to
your doctor about your risk for coronary
artery disease. If your age, family history,
cholesterol levels, smoking, blood pressure
or other medical conditions point to the possibility that you could develop the disease,
you and your doctor can decide on the best
way to watch for heart problems over time.
In some cases, that could mean eventually
doing a treadmill stress test.
For most people at low risk, the best approach is to see your doctor for regularly
scheduled checkups, and follow a lifestyle
that makes it less likely you will develop
heart disease. You should stay active, eat
a low-fat diet, control your cholesterol and
blood pressure, not smoke, and maintain
a healthy weight. - Todd Miller, M.D.,
Cardiovascular Diseases, Mayo Clinic,
Rochester, Minn.
a t the
Bases
Saturday, January 3
12:50 p.m. Penguins of Madagascar (PG)
2:50 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
5:50 p.m. The Theory of Everything (PG-13)
8:20 p.m. The Pyramid (R)
Sunday, January 4
12:50 p.m. Penguins of Madagascar (PG)
2:50 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
5:50 p.m. The Pyramid (R)
7:50 p.m. The Theory of Everything (PG-13)
Monday, January 5
5:50 p.m. The Pyramid (R)
7:50 p.m. The Theory of Everything (PG-13)
Tuesday, January 6
5:50 p.m. The Theory of Everything (PG-13)
8:10 p.m. Horrible Bosses 2 (R)
Wednesday, January 7
5:50 p.m. The Pyramid (R)
7:50 p.m. Birdman (R)
Thursday, January 8
5:50 p.m. The Hunger Games: Mockingjay Part 1 (PG-13)
8:20 p.m. The Pyramid (R)
Q-Zone Theater- NAB, 619-437-5487, Bldg. 337
Wednesday, December 31
5:00 p.m. No Good Deed (PG-13)
Thursday, January 1
12:00 p.m. NO MOVIE SCHEDULED
5:00 p.m. Dolphin Tale 2 (PG)
Friday, January 2
5:00 p.m. What If (PG-13)
Saturday, January 3
2:00 p.m. The November Man (R)
5:00 p.m. Harry Potter and The Prisoner of Azkaban (PG)
Tuesday, January 6
12:00 p.m. Earth to Echo (PG)
5:00 p.m. Chef (R)
Wednesday, January 7
5:00 p.m. The Identical (PG)
Thursday, January 8
12:00 p.m. Antz (PG)
5:00 p.m. The Drop (R)
Camp Pendleton 760-725-9217
Thursday, January 1, 2015
NO MOVIES
Friday, January 2, 2015
1pm The Hunger Games: Mockingjay Part 1 (PG13)
4pm ***3D*** Penguins of Madagascar (PG)
Saturday, January 3, 2015
1pm Penguins of Madagascar (PG)
4pm Horrible Bosses 2 (R)
6:30pm The Pyramid (R)
Sunday, January 4, 2015
1pm Penguins of Madagascar (PG)
4pm ***FREE MOVIE*** Alexander and the Terrible,
Horrible, No Good, Very Bad Day (PG)
6:30pm Horrible Bosses 2 (R)
Wednesday, January 7, 2015
6:30pm Horrible Bosses 2 (R)
Thursday, January 8, 2015
6:30pm The Hunger Games: Mockingjay Part 1 (PG13)
Bob Hope Miramar
577-4143
*Indicates last showing
Wed., Dec. 31
6:30 PM Interstellar PG-13
Thur., Jan. 1
6:30 PM The Hunger Games: Mockingjay Pt.1 PG-13
Fri., Jan. 2
6:30 PM Birdman R
9:15 PM Horrible Bosses 2 R
Sat., Jan. 3
8:00 AM Swap Meet Live
3:00 PM Penguins of Madagascar (2D) PG
6:30 PM The Theory of Everything PG-13
9:00 PM *Beyond the Lights PG-13
Sun., Jan. 4
1:00 PM Penguins of Madagascar (3D) PG
6:30 PM The Pyramid R
Wed., Jan 7
6:30 PM Horrible Bosses 2 R
Thur., Jan. 8
6:30 PM *Interstellar PG-13
h
Friday Evening Youth Ministries - Middle & High School - 6:30 pm
9535 Kearny Villa Rd., Mira Mesa 92126;Located just off Miramar Rd. & I-15
www.gotochrist.com or (858) 549-2479
Family
Life
hrist Community Church
C
Encourage children to learn more
Helping people love God and each other more!
Sundays at 9:00 am & 10:30 am with Children's Ministries for All Kids!
Friday Evening Youth Ministries - Middle & High School - 6:30 pm
Summer Seminars-Check out our website for listing of free classes
9535 Kearny Villa Rd., Mira Mesa 92126;Located just off Miramar Rd. & I-15
www.gotochrist.com or (858) 549-2479
(Children's Ministry is available for babies thru grade 4 @10am)
about science and nature at playtime
(StatePoint) Have any budding scientists in your family?
If your children are fascinated
by nature, dinosaurs and other
cool science subjects, you can
help foster their interests by
turbo charging their playtime to
fit their favorite topics.
zoo or aquarium. It’s the perfect
way to expose children to a wide
variety of animals that may be
new to them.
Places of Worship
Bring along a notebook and
let kids sketch animals and make
scientific observations about the
animals’ behaviors.
• Learning is not just for
the classroom or a formal
• Dinosaur-Themed Toys:
setting,”says Dr. Lise Eliot, “Toys can be so much more
early childhood development than a distraction,” says Eliot.
expert and member of VTech’s “Look for toys that let kids play
11/6,
11/13,
11/20
Expert Panel.
“Teachable
mocreatively and engage in imagiments happen naturally every native play.”
day, and you can create some of
your own, too.”
New innovative toys let kids
act out prehistoric scenes. For
Here are some great educa- example, Switch & Go Dinos
tional playtime ideas for your Turbo, from VTech, a leader in
budding paleontologists and age-appropriate and developnaturalists: 11/27, 12/4, 12/11,
mental
stage-based electronic
12/18
learning products for children,
• Dino-mite Makeover: Trans- feature fun and creativity. The
form your child’s bedroom toys combine dinosaurs and
or play area into a prehistoric vehicles, providing a 2-in-1
retreat with dino clings on the imaginative and stimulating play
walls, stencils, and dinosaur experience.
bedding. Help your child identify the different
dinosaurs
on
A new dynamic remote control
12/25,
1/1, 1/8
each.
dino, Bronco the RC Triceratops,
transforms with the push of a
• Field Trip: Visit the dinosaur button and gets a turbo boost for
exhibit at a local museum. Some a burst of speed. Also check out
museums even have sleepovers Digger the Woolly Mammoth,
where kids can sleep under the a prehistoric powerhouse that
dinosaurs! Or take a trip to the transforms into an excavator.
swap
swap
Kids can press the action buttons
to hear cool, educational dinosaur facts and phrases, providing
a fun and enriching playtime.
 More information can be
found at www.vtechkids.com/
switchandgodinos.
• Reading time: Foster a love
of reading while encouraging
kids’ natural wonder by visiting
your local library and exploring
subjects like dinosaurs, earth
science and astronomy. By locating books that pique your kids’
interests, you can help develop a
lifetime love of learning.
With a bit of creative parenting, you can maximize playtime,
cultivate interests and encourage
learning in one fell swoop.
C
B
ayview Baptist Church
F
aith Mountain Pentecostal Church
C
alvary Chapel Coronado Living Waters
F
irst Baptist Church
F
irst Baptist Church of Mira Mesa
F
irst Spiritualist Church
C
C
hrist Community Church
Helping people love God and each other more!
Sundays at 9:00 am & 10:30 am with Children's Ministries for All Kids!
Friday Evening Youth Ministries - Middle & High School - 6:30 pm
9535 Kearny Villa Rd., Mira Mesa 92126;Located just off Miramar Rd. & I-15
www.gotochrist.com or (858) 549-2479
ity of Praise
The Perfect Place for Imperfect People to Mature in Christ!
A place to belong with exciting life related messages for everyday living.
See you at Sunday School - 9:00am & Sunday Moring Celebration-10:30am
Tues Bible Connection-7pm Location: 2321 Dryden Rd., El Cajon, CA 92020
619.749.1767 visit us at www.thecityofpraise.org & twitter@citybishop
Bishop Stephen M. Brunson, Senior Pastor, USN, Retired
The report is centered on First 5 San Diego’s strategic goal areas.
Highlights include:
Health
Screened 20,102 children for developmental delays and treated
6,477 children with concerns. Screened 6,235 children for behavioral delays and provided treatment for 3,469 children with
concerns. Screened 25,234 children and 6,114 pregnant women
for oral health services and provided treatment for 14,057 children
and 4,834 pregnant women.
Learning
Provided high-quality early education to 13,880 children.
Achieved a top quality ranking for 85% of participating preschool
classrooms. Provided professional development to 2,403 early childhood education teachers.
Family
Provided 23,162 children, parents and caregivers with care
coordination services. Provided 5,269 parents and caregivers with
mmaculate
Heart of Mary Catholic Church
parent education
Pastor:services.
Rev. André Ramos
Community
537 E Street, Ramona CA 92065
760-789-0583
Sponsored
or participated in community events that reached nearly
Confessions:
Sat 3:30pm
Saturday Mass:
5 pm
141,000 families.
Conducted
a community
awareness
campaign that
Sunday Masses: 7:30, 9:30, 11:30 (in Spanish)
achieved more
than
70
million
gross
impressions.
Provided 82,621
ihmramona.parishesonline.com
health and social service referrals for families.
ollege Avenue Baptist Church
A cross-generational, cross-cultural, multi-ethnic community
Seminars and Classes for All Ages (babies thru adults) from 9-10 am
Sunday Worship Services in English & Spanish 10:30 am
4747 College Ave, San Diego 92115 (near SDSU)
619.582.7222 - www.CABC.org
"It's GOD Time" We are having Revival!
Pastor Paul Bertram
Sunday Classes (all ages) 10 am
Sunday Worship Services 11 am & 6:30 pm
Tuesday Worship Service 7:30 pm
12443 Woodside Ave. Lakeside, CA 92040
(619) 938-1070 www.faithmtn.org
"Reach Up, Reach Out, Reach the World"
Pastor Cameron Bernard Christmas Eve Service at 7 pm
Sunday Bible Study 8:45 am, Sunday Worship Service 10 am,
Women's Bible Study on break till the new year
445 C Ave, Coronado,CA 92118
(619) 435-6588 [email protected] www.fbcoronado.com
"Helping People Find and Follow Jesus"
Sundays at 9:00am and 10:30am
Ministries for preschool, kids, youth & adults
Awana, Wednesdays at 6:15pm
10770 Rickert Rd., San Diego, Ca 92126
www.fbcmm.org 858-566-3671
3777 42nd St., San Diego, 92105 • 619-284-4646
www.1st-spiritualistchurch.org
Sunday Service: Meditation/Auric Healings...10am
Lecture Service/Spiritual Messages...11am
Jan 18: Special Workshop with Douglas Barker 1:30-3:30pm
Jan 24: Reiki II Class $40 . . . 4-8pm
Jan 8, 15, 22 & 29: Communicating with your Angels6:30 -8:30pm
FY 2013-14 was the first year of operation for First 5 First Steps.
The new targeted home visiting initiative provides intensive home
visitation services to specific high-risk target populations including
pregnant and parenting teens, military, refugee/immigrant, and lowincome families. During the partial year of implementation, more
than 500 caregivers and children countywide were served beginning
prenatally or within the first few weeks of life.
To find First 5 San Diego’s FY 2013-14 Annual Report visit www.
first5sandiego.org/annual-evaluation-reports. For more information
about First 5 San Diego visit www.first5sandiego.org.
G
reater Victory Baptist Church
Dr. G.A Williams, Pastor
1045 S 29thStreet San Diego, Ca 92113 (619)236-9041
Sunday Devotional Hour 7:45 am/ Sunday School 9am
Sunday Worship Service 10:30am Nursery/Child Care Provided
Tuesday Ministry Group for the Family 6:30-7:30pm
Tuesday Bible Study led by Pastor Williams 7:30-8:30pm
New military families are moving to San Diego
every day. Invite them to worship with you
in the Dispatch Church Directory.
(619)280-2985
M
esa View Baptist Church
M
t. Moriah Christian Church
P
Dr. Darrow Perkins, Jr., Th.D. Pastor/Servant
Seeking Sinners; Saving Souls, Strengthening Saints
Sunday School at 9:30 am, morning worship at 11 am
New Worship location: 13230 Pomerado Rd, Poway CA 92064
858-485-6110 www.mesaview.org
"Purpose Driven" Gospel Church
Multi- Cultural, Non-Denominational
Services on Sunday at 9 a.m. Near Miramar Base
L.J. Thomas - Sr. Pastor
7055 Carroll Rd, San Diego CA 92121
(858) 335-5795 www.mtmoriahcc.org
rince of Peace Lutheran Church
Pastor Paul Willweber
Sunday Worship 9am. Sunday School and Bible Study 10:30am
Tuesday Bible Study 10am
Youth Night 2nd/4th Wednesday 6:30pm
New Years Eve Service-7pm
Allied Gardens 6801 Easton Court
(619) 583-1436 www.princeofpeacesd.net
THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 9
Places 
of Worship
1224 10 St (Corner of 10th & B)
Coronado CA 92118 (619) 435-8233
www.calvarychapelcoronado.com
Sunday Worship 9:30 am - Childrens Sunday School 10am
Wednesday Evening Study 7pm - Church Sanctuary
Men's Fellowship Breakfast Saturday 7:30 am
Weekly Women's Bible Study: Call church for current study information
One in four children ages 0-5 in San Diego received First 5
services
First 5 San Diego, the region’s primary organization for improving the lives of children ages 0 through 5, has released its Fiscal
Year 2013-14 Annual Report. With an investment of $57 million
in direct services for young children and their families, First 5 San
Diego helped more than 90,000 children, parents and caregivers and
providers. Overall, one in four of San Diego’s youngest children
received First 5 services.
“The report shows that First 5 San Diego is making an important
investment in our community by providing valuable assistance to
our young children and their parents,” said Supervisor Greg Cox,
chair of the First 5 Commission of San Diego.
I
swap
6126 Benson Avenue, SD 92114 (619) 262-8384
Sunday 7:45 am and 11 am Worship Service
Wednesday 6pm Youth Fellowship
Wednesday Night Live (WNL) 7pm
"A Multi-Cultural, Multi Ethnic, Multi Generational Church"
www.bayviewbc.org
First 5 San Diego serves more than
90,000 San Diego County children,
parents and caregivers
Local Military
USS Essex hosts 2014
Holiday Bowl luncheon
USS Makin Island held a change of command ceremony in the ship’s hangar bay where Capt. Jon P.
Rodgers relieved Capt. Alvin Holsey as Commanding Officer. Navy photos by MCSN Dennis Grube
Makin Island holds change
of command at sea
by MC2 Lawrence Davis
GULF OF ADEN - Capt. Jon P. Rodgers relieved Capt. Alvin
Holsey as commanding officer of Makin Island. Rodgers becomes
the ship’s fifth commanding officer since the ship’s commissioning in 2009.
by MCC Denise M. Murray
SAN DIEGO - USS Essex
(LHD 2) hosted the 2014 Navy
and Marine Corps Holiday Bowl
Luncheon in the ship’s hangar
bay Dec. 26.
10 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
The National University Holiday Bowl teams for this year are
the University of Southern California Trojans and the Nebraska
Cornhuskers.
The event began with a Battle
of the Bands on the pier, which
included both teams marching
bands, cheerleaders and dancers.
Inside the hangar bay, more than
1,000 football players, coaches,
Sailors, Marines and team supporters honored the two teams
by presenting multiple awards
to both team coaches and players. Two Essex Sailors were
also named as honorary team
captains: Logistics Specialist
2nd Class Keith Albracht for
the Cornhuskers and Aviation
Ordnanceman Airman Gabriel
Valdez for the Trojans. Fire
Controlman 3rd Class Jermey
Wallace sang the national anthem and is scheduled to sing the
national anthem and God Bless
America during the pre-game
show Dec. 27.
Naval Surface Forces boss
Vice Adm. Thomas Rowden
presented the Admiral U.S.
Grant Sharp trophy to an extraordinary player from both teams.
The award honors the memory
of Sharp’s 45-year Navy career
and is presented to players that
display unselfish commitment,
motivation and teamwork that
ultimately leads to the team’s
overall success.
“We put on equipment, you
put on your equipment; however,
the thing that makes the Navy
and Marine Corps team great
and the thing that makes your
team great is not the equipment,”
Rowden said. “It is the heart and
soul of our Navy and Marine
team of this ship and the heart
and soul of each and every one
of you on your team.”
This year marks the 34th year
of the presentation of the Adm.
Sharp trophy.
The Holiday Bowl committee
presented 100 tickets to Saturday’s game for the 100 Sailors
and Marines in attendance as
a show of their appreciation to
the Navy and Marine Corps all-
volunteer service.
USS Essex CO, Capt. Pete
Mantz, personally thanked each
coach for the opportunity to host
the luncheon and for the Essex
Sailors and Marines to meet
players and coaches.
We’re honored to have the
teams onboard,” said Mantz. “As
much as both college teams are
high-caliber, high-performance
teams, the Navy and Marine
Corps team is just as impressive
in their pursuit for excellence.”
The University of Southern California marching
band performs during
a Battle of the Bands
competition beside the
amphibious assault ship
USS Essex (LHD 2). Essex
hosted the 37th annual
2014 Navy and Marine
Corps Holiday Bowl luncheon aboard the ship.
Navy photo by MC3 Veronica Mammina
Profile
Boise, Idaho native overcomes tumor
in spine to become a Marine
by Sgt. Walter D. Marino II
MARINE CORPS RECRUIT
DEPOT SAN DIEGO- When
Esra D. Mullner was taken to a
doctor for consistent back pain
he had no idea doctors would
find a tumor in his spine.
few months the tumor grew
larger causing periods of paralysis, leaving no choice for doctors
but to perform the procedure. He
was told due to the tumors rapid
growth, the surgery was needed
to save his life.
At the time, he was just 11
years old and doctors advised
against the surgery because of
the high risk and low success
rate of the procedure.
Mullner said he had three
incidents where he became paralyzed from the waist down for 30
minutes to an hour and would
awake in the night screaming
and crying from the back pain.
“I remember my mom told me
and at the time I didn’t understand what a tumor was,” said
Mullner. “I just remember my
mom was mad that the neurosurgeon was going on vacation
right after he told us that. That’s
how I knew it was bad.”
Recruit Mullner, Platoon
3269, Mike Company, 3rd Recruit Training Battalion, said
doctors told him that if they
were able to remove 80 percent
of the tumor he would have a 50
percent survival rate.
Unfortunately over the next
Doctors told him the tumor
had grown into his spinal nerves,
which was why he was getting
paralyzed and receiving intense
pain.
“It felt like needles coming
from inside my back pushing outward,” said Mullner,” a
Boise, Idaho native.
A seven-hour surgery was for
the most part a success. But a
minor graze of a spinal nerve
during the operation left him
without feeling in three fingers
in his right hand.
“It’s just a reminder of what
I’ve been through,” said Mullner
with a nonchalant shrug.
Prior to the diagnosed tumor,
Mullner explained becoming
a Marine had become a dream
after being inspired by Marine
recruiting posters posted on
walls near his wrestling gym.
“I saw those posters three days
a week on my way to practice,”
said Mullner. “And one day I just
knew I wanted to be like those
men in the posters. From then
on I knew it was what I wanted
to do.”
That dream didn’t vanish
because of his tumor, and postsurgery he spoke with a recruiter
about his chances of enlisting.
“He told me I would have to
be cleared for contact sports,”
said Mullner. “But with part of
the tumor still in my spine, I
couldn’t.”
Mullner said he would rousee Mullner, page 11
“I’m honored to command USS Makin Island and all who sail
in this warship,” said Rodgers. “The awesome performance of
this ship and crew during this deployment is a testament to the
combined talents of our Sailors and Marines. I look forward to
commanding such an awesome crew as we sail alongside our
Marine shipmates.”
Capt. Stephen McKone, commander, Amphibious Squadron
Five, gave his thoughts on the ceremony.
“As we witness today’s change of command, we are given the
opportunity to commemorate both the achievements those who
have served aboard this ship have already accomplished as well
as those to come,” said McKone.
During Holsey’s tenure, Makin Island completed a 14-month
Planned Maintenance Availability (PMA). The ship received various PMA related repairs and upgrades including maintenance to
the ship’s flight deck and propulsion system and upgrades to the
ship’s communications systems. Upon completion of the ship’s
PMA, Makin Island successfully executed sea trials and a condensed work-up cycle. Makin Island and the crew are currently
serving on the ship’s second deployment.
“To the core of Team Raider, the troops.
Goals, strength, and determination. Your determination to excel is truly inspiring,” said
Holsey. “For the young folks just starting out,
you are what you aspire to be and not what you
are now. You are what you do with your youth,
you are what you do with your mind.”
Rodgers, a native of Humboldt, Tennessee, received his commission as a surface warfare officer upon graduation from Cornell
University in 1990. He attended the National Defense University,
graduating with honors from the Industrial College of the Armed
Forces with a Masters of Science Degree in National Resource
Strategy. He attended the Naval War College in Newport, Rhode
Island with a Masters of Arts in National Security Strategy. He
also graduated from the Defense Acquisition University where
he participated in the Shipbuilding Industry Study. He studied
shipbuilding processes and Government-Industry relations in over
30 domestic and foreign shipyards.
Rodgers’ sea duty assignments include USS England (CG 22),
USS Bonhomme Richard (LHD 6), Amphibious Squadron THREE
staff, USS Cleveland (LPD 7), and most recently, USS Ponce
(AFSB 15) where he served as commanding officer.
The Makin Island Amphibious Ready Group (ARG) and the
embarked 11th Marine Expeditionary Unit (MEU) are deployed
in support of maritime security operations and theater security
cooperation efforts in the U.S. 5th Fleet area of responsibility.
For more news from USS Makin Island (LHD 8), visit www.
navy.mil/local/lhd8/.
San Diego culinary specialists learn,
prepare authentic French cuisine
by Candice Villarreal
SAN DIEGO - About a dozen
culinary specialists savored the
opportunity to learn to prepare
fresh, authentic French cuisine
during a class hosted by Naval
Supply Systems Command
(NAVSUP) Fleet Logistics Center (FLC) San Diego recently.
The French cuisine class,
hosted by the command’s
Navy Food Management Team
(NFMT), brought Sailors from
the USS Essex (LHD 2), USS
Cowpens (CG 63) and Naval
Medical Center San Diego together to provide them with the
basic techniques necessary for
preparing and cooking French
dishes from scratch.
“It’s important to take our
culinary specialists out of their
regular cooking realm and continue to expand their horizons
to all the culinary world has
to offer,” said Chief Culinary
Specialist (SW/AW) Morio
Hall, a NFMT instructor. “It’s
about continued learning and
improvement. These are incredible scratch cooking recipes they
can add to their culinary skillsets, share with other culinary
specialists, and prepare for other
Sailors to enjoy.”
The French cuisine class is a
one-day course offered by the
NFMT throughout the year,
in addition to other advanced
courses that focus on nutrition, Italian cuisine, Japanese
cuisine, fusion cuisine, Latin
cuisine, hors d’ oeuvres, baking,
cake decorating and more. The
day’s menu included dishes like
quiche Lorraine, French onion
soup, chicken cordon-bleu,
aligot, beef bourguinon and
creme brulee.
“What we strive to do is to
offer these Sailors a multitude
of culinary training courses
to enhance their skills in the
kitchen and ignite their passion
for creating excellent cuisine,”
said Commanding Officer Capt.
Christopher Mosher. “Every
Sailor eats on the mess decks
or in the galleys, so that passion
and those skills directly benefit
our entire Navy.”
All of the training offered by
the NFMT is apart from and
in addition to the basic skills
and training Sailors in the culinary specialist rating receive in
their “A” and “C” schools. All
courses include dishes that are
prepared using ingredients that
are readily available aboard ship,
making the recipes practical, yet
gourmet.
“Culinary specialists make
enormous contributions to our
Navy by way of crew morale,”
said Hall. “Things like homecooked style meals made from
scratch really have an impact
on the warfighters who are
deployed around the world.
So whether it’s wholesome,
authentic recipes or formal
table setting they’re learning,
those things really do make a
difference.”
The San Diego team is one
of six Navy Food Management
Teams serving the culinary spe-
cialist community throughout
the United States.
NAVSUP Fleet Logistics Center San Diego, one of eight fleet
logistics centers under NAVSUP
Global Logistics Support (GLS),
provides global logistics, business and support services to
fleet, shore and industrial commands of the Navy, Coast Guard,
Military Sealift Command, and
other joint and allied Forces.
Services include contracting,
regional transportation, fuel,
material management, household goods movement support,
postal and consolidated mail,
warehousing, global logistics
and husbanding, hazardous
material management and integrated logistics support.
NAVSUP GLS comprises
more than 5,700 military and
civilian logistics professionals,
contractors and foreign nationals
operating as a single cohesive
team providing global logistics
services from 110 locations
worldwide.
A component of the Naval
Supply Systems Command
headquartered in Mechanicsburg, Pennsylvania, NAVSUP
GLS is part of a worldwide
logistics network of more than
22,500 military and civilian
personnel providing combat
capability through logistics.
Mullner
continued from page 10
tinely receive Magnetic Resonance Imaging to check the
status of the tumor and while
there, would ask to be cleared
for contact sports every doctor’s
visit.
INSTEAD OF JUST HANGING OUT ON SATURDAYS
I HELP KIDS HANG IN THERE
AT SCHOOL
BECAUSE I DON’T JUST WEAR THE SHIRT, I LIVE IT.
GIVE. ADVOCATE. VOLUNTEER. LIVE UNITED
®
Michael Cleveland is part of United Way’s ongoing work to
improve the education, income, and health of our communities.
To find out how you can help create opportunities for a better
life for all, visit LIVEUNITED.ORG.
“One day in 10th grade, I
went in and the doctors told me
the tumor was gone. It had just
disappeared! It was a miracle,”
said Mullner. “It was the happiest day of my life because it
meant I could play sports and
fulfill my dream of joining the
Marine Corps.”
Following high school Mull-
ner waited numerous months for
medical waivers before finally
being accepted into recruit training. His wait and efforts paid
off, and he is now currently two
weeks away from graduating.
Fellow platoon member and
rack mate declared he was inspired by Mullners story of
perseverance.
“It takes a person with determination, commitment and a
strong mindset, knowing there
was a possibility that his effort to
join the Corps could have been
in vain,” said Recruit Miguel
E. Ramirez. “I’m proud of him
having the will to stick with his
dream of joining despite people
telling him he couldn’t do it.”
THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 11
Recruit Esra D. Mullner, Platoon 3269, Mike Company,
3rd Recruit Training Battalion, stands at the position
of attention at Marine Corps Recruit Depot San Diego, Calif., Nov. 21. Mullner is a Boise, Idaho native
and was recruited out of Recruiting Substation Boise,
Idaho.
DUBAI (Dec. 23, 2014) - Sailors sort mail in the hangar bay of USS Carl Vinson (CVN 70). Carl Vinson is
deployed in the U.S. 5th Fleet area of responsibility
supporting Operation Inherent Resolve, strike operations in Iraq and Syria as directed, maritime security
operations, and theater security cooperation efforts
in the region. Navy photo by MC2 Samuel LeCain
RED SEA (Dec. 22, 2014) - Logistics Specialist 3rd Class
Porsha De La Torre, a Food Service Attendant (FSA),
sets tables on the mess deck of USS Dewey (DDG 105).
Dewey is deployed in the U.S. 5th Fleet area of operations supporting Operation Inherent Resolve, strike
operations in Iraq and Syria as directed, maritime
security operations, and theater security cooperation efforts in the region. Navy photo by MC3 James
Vazquez
ARABIAN GULF (Dec. 20, 2014) - Country music performer Tyler Farr laughs as Capt. Karl Thomas, commanding officer of USS Carl Vinson (CVN 70), thanks
him for his performance during a Navy Entertainment-sponsored concert. Carl Vinson is deployed in
the 5th Fleet area of responsibility. Navy photo by
MC2 Jacob G. Sisco
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ARABIAN GULF (Dec. 14, 2014) - Fire Controlman 3rd
Class Richard Philmlee paints a miniature weapon
aboard guided-missile destroyer USS Gridley (DDG101). Gridley is deployed in the U.S. 5th Fleet area of
operations supporting Operation Inherent Resolve,
strike operations in Iraq and Syria as directed, maritime security operations, and theater security cooperation efforts in the region.
Navy photo by MC3 Bryan Jackson
WWWTHEACCOUNTINGACADEMYCOM
USS Fort Worth
arrives
in
Singapore
USS Fort Worth (LCS 3) arrives in Jakarta, Indonesia. This
is the ship’’s first port visit in Southeast Asia during its
16-month rotational deployment in support of the AsiaPacific rebalance. Navy photo by Lt. Lauryn Dempsey
C
HANGI NAVAL BASE,
Singapore - USS Fort
Worth (LCS 3) arrived in Singapore Dec. 29 as part of a 16month rotational deployment
to 7th Fleet in support of the
Indo-Asia-Pacific rebalance.
As part of an initiative to
deploy up to four LCS to the
region on a rotational basis,
Fort Worth will operate out of
Singapore as a maintenance
and logistics hub from which
the ship will conduct patrols
and train with regional navies
during exercises like Cooperation Afloat Readiness and
Training.
“The much-anticipated arrival of Fort Worth speaks
to our important partnership
with the Republic of Singapore
Navy and to our shared commitment to regional security
and stability,” said Rear Adm.
Charlie Williams, commander,
Logistics Group Western Pacific and commander, U.S.
7th Fleet’s Task Force 73. “As
multiple LCS deployments
become routine, ships like Fort
Worth will become workhorses
in 7th Fleet.”
“Fort Worth’s arrival marks
the dawn of a continuous LCS
presence in the Asia-Pacific,
bringing more flexibility and
capability to U.S. 7th Fleet,”
said Capt. Fred Kacher, commodore, Destroyer Squadron
7. “The next 15-months will
be busy for Fort Worth and
she will operate extensively
throughout Southeast Asia
in support of CARAT 2015,
as well as expanding her operational footprint to Northeast
Asia.”
In addition to presence in
nearly every phase of CARAT
2015 in South and Southeast
Asia, Fort Worth will train with
the Republic of Korea Navy
in exercise Foal Eagle and is
scheduled to join multinational
ships at Singapore’s Changi
Naval Base for the International Maritime Defence Exhibition (IMDEX). Fort Worth
will also expand LCS regional
presence by using additional
expeditionary maintenance
locations in Northeast Asia.
Fort Worth is embarked
with an aviation detachment
from Helicopter Maritime
Strike Squadron (HSM) 35, the
Navy’s first composite expeditionary helicopter squadron.
The detachment consists of one
MH-60R Seahawk helicopter
and one MQ-8B Fire Scout
unmanned aircraft system. The
Fire Scout will complement
the MH-60R by extending the
HSM-35’s range and endurance
thereby enhancing maritime
domain awareness.
INDIAN OCEAN (Dec. 27, 2014) - Sailors sweep the deck during a fresh-water
wash down aboard guided-missile destroyer USS Gridley (DDG-101). Gridley is
deployed in the U.S. 5th Fleet area of operations supporting Operation Inherent
Resolve, strike operations in Iraq and Syria as directed, maritime security operations, and theater security cooperation efforts in the region. Navy photo by MC3
Bryan Jackson
“Arriving in Singapore is a
significant milestone for Fort
Worth and her crew,” said Cmdr.
Kendall Bridgewater, LCS Crew
104 commanding officer. “We’re
excited to be in Singapore and are
ready to get back out to sea and
work with regional navies.”
Since departing San Diego
Nov. 17, Fort Worth transited
the Pacific Ocean, visited Hawaii to conduct joint operations,
stopped in Guam to refuel and
stopped in Jakarta, Indonesia
for a 5-day port visit. Fort
Worth will spend the remaining
15 months of her deployment
operating from Singapore and
will return to her homeport in
San Diego in 2016.
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THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 13
Fort Worth is the first LCS to
deploy under the “3-2-1” manning concept, swapping fully
trained crews roughly every
four months. This concept al-
lows Fort Worth to deploy six
months longer than the 2013
USS Freedom (LCS 1) deployment and twice as long as
typical U.S. Navy ship deployments, extending LCS forward
presence and reducing crew
fatigue for the entire 16-month
deployment. It is named 3-2-1
because three rotational crews
will support two LCS ships and
maintain one deployed ship.
Arts & Entertainment
Have an adventure in your own back yard - So Cal!
Anza-Borrego Desert State
Park. 500 miles of desert beauty.
9am-5pm. October 1- May 31. 200
Palm Canyon Dr, Borrego Springs,
CA 92004. (760) 767-5311. http://
www.parks.ca.gov/?page_id=638
Balboa Park. Features 15 museums, 8 gardens and the San Diego
Zoo. Grounds open 24 hours/day.
$24-89. 1549 El Prado, Balboa
Park, San Diego, California, 92101. (619)
239-0512. www.balboapark.org
Belmont Park. A
classic amusement
park next to the beach.
11am-11pm. ride prices vary. 3146 Mission
Blvd, San Diego, CA
92109. (858) 228-9283. www.
belmontpark.com/
Birch Aquarium at Scripps.
Learn about the wonders of life
below the sea.
9am-5pm. 2300
Expedition Way,
La Jolla, CA
92093-0207. (858)
534-3474. http://
www.aquarium.
ucsd.edu/
Botanical Building and Lily
Pond.The Botanical Building
plantings include
more than 2,100
permanent plants,
Over 1,200 tropical and flowering varieties of
plants beneath the
domed, woodenlath structure.
Free, Fri-Wed,
10am-4pm. 1549
El Prado, San Diego, CA, 92103.
(619) 239-0512.http://www.balboapark.org/in-the-park/botanical-building
Cabrillo National Monu-
ment. Cabrillo
was first European to enter
California in
1542. 9am5pm. $3-5.
1800 Cabrillo
Memorial Dr,
San Diego, CA
92106. (619) 239-8180. http://
www.nps.gov/cabr/index.htm
Carlsbad Flower Fields. 50
acres of famous seasonal blooms.
9am-6pm. Season is March 1May 11. Free-$12. 5704 Paseo
Del Norte, Carlsbad, CA 92008.
(760) 431-0352. www.theflowerfields.com/
Chula Vista Nature Center.
A small zoo & aquarium that is
home to unique animals and plants
of Southern California. Free-$14.
10am-5pm daily. 1000 Gunpowder Point Drive, Chula Vista, CA,
91910. (619) 409-5900. http://
www.chulavistanaturecenter.org/
City of Julian. Small historic
gold rush town famous for its
apple pies. Public area. www.
julianca.com/
City of Old Town San Diego.
Founded in 1769 and considered
the Birthplace of California. public
area. 2415 San Diego Ave, San
Diego, CA 92110-2898
B. This walkway along San
Diego’s waterfront gives visitors
great views of downtown and
a chance to choose from many
restaurants along the way. 400
Kettner Boulevard to 200 Marina
Park Way, San Diego, CA, 92101.
https://www.portofsandiego.org/
embarcadero-marina-park-south.
html
Flagship Cruises and Events.
Caters to San Diego in true style
with lunch, brunch and dinner
cruises around the bay where
guests are treated like royalty.990
N. Harbor Dr. San Diego, California, 92101. (619) 234-4111.
http://www.flagshipsd.com/
Gaslamp Quarter. A premier
shopping, dining and entertainment
district. With over 200 restaurants,
bars, nightclubs and lounges, and
countless boutiques, art galleries
and shops to peruse.614 5th Ave,
San Diego, California,
92101. (619) 233-5227.
www.gaslamp.org/
Hotel del Coronado.
National historic landmark with beautiful Victorian architecture. public
area. 1500 Orange Ave,
Coronado, CA 92118,
(619) 435-6611. www.
hoteldel.com
La Jolla Cove. San Diego’s
most desirable spot for kayaking, snorkeling and diving.1162
Prospect Street, La Jolla, California, 92037. (858) 454-5718.
http://www.lajollabythesea.com/
la-jolla-cove.
La Jolla Playhouse. Founded
in 1947 it is a not-for-profit,tony
award winning, professional theatre. 2910 La Jolla Village Dr,
La Jolla, San Diego, CA, 92037.
(858) 550-1010. http://www.lajollaplayhouse.org/
Lake Jennings. Paradise in San
Diego’s East County. Enjoy camping, fishing and picnicking. 9535
Harritt Road, Lakeside, California,
92040. (619) 443-2510. http://
www.lakejennings.org/
SEE Great, page 23
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Meat and Potatoes of Life: Give resolutions a shot
by Lisa Smith Molinari
When the holiday is over, the
presents have been put away,
and the leftover roast has been
made into soup, there’s a part of
me that just wants to savor it all.
To snuggle up on the couch with
the kids in my new pjs, nibbling
from the tin of stale Christmas
cookies, basking in the glow of
the dying Christmas tree, watching movie marathons until my
eyeballs bleed.
our families, and our traditions,
before another hectic year is in
full swing.
These days, there’s so much
hustle and bustle associated with
the holidays, it’s nice to linger a
while. Let it all sink in. Take a
moment to stop and appreciate
the richness of our military life,
It’s all I can do to make it
through the obligatory pork-andsour-kraut on New Year’s Day,
before I want to rid the entire
house of holiday décor and begin
my new and improved lifestyle.
However, there’s another part
of me that gets antsy. Like the
plaque accumulating in my arteries from too much cheese dip, or
the needles piling up under the
tree, or the mounting credit card
bills -- the holiday builds. By
midnight on New Year’s Eve,
I’m ready to purge.
Something takes over in me, and
after weeks of excess and sloth,
I’m hell bent on eating enough
fiber, taking 10,000 steps a day,
keeping accurate financial records, compulsively vacuuming,
and fundamentally changing my
entire personality.
Inevitably, about a month or
two into it, my bad habits creep
back in. Small setbacks send me
into tailspin of guilt, and before I
know it, I’m on the couch in the
middle of the afternoon watching reality show reruns in order
to avoid my responsibilities,
with my lips wrapped around
an entire can of Sour Cream and
Onion Pringles.
Sometimes, I make a little
progress, and sometimes, I fail
completely. So why bother making New Year’s Resolutions
at all?
Some psychologists believe
that New Year’s Resolutions
make us unhappy because they
set us up for certain failure,
and nobody wants to feel like a
failure these days. According to
a 2014 University of Scranton
study, only 8 percent of Americans who make resolutions are
successful in meeting their goals
after one year.
It’s not just me. About 45%
of Americans make New Year’s
resolutions with some kind of
cathartic change in mind. Lose
ten pounds. Get organized. Quit
smoking. Reduce debt. Get a
new job. Stop procrastinating.
Spend less time on electronic
devices. Whether we hope to rid
ourselves of debt, chaos, pounds,
or bad habits, New Year’s Resolutions are supposed to make our
lives better. But do they?
Bummer.
However, 46% reported having kept their goals past six
months. Not too shabby. Most
encouragingly, the statistics
show that people who make
New Year’s resolutions are 10
times more likely to change their
behavior than people who don’t
USS Higgins organizes Santa visit to NMCSD patients
SAN
DIEGO
(12/24/14) – (Left)
Tina Robinson, 8,
and Shadrach Smith
(right), 5, receive a
present from Santa
Claus after meeting
him during a visit
to Naval Medical
Center San Diego
(NMCSD).
Sailors
from USS Higgins
(DDG 76) organized the visit to
spread holiday joy
and raise morale
for patients in varU.S. Navy photos by MC2 Pyoung K. Yi/HIPAA pediatric clinics and
Complete
inpatient wards.
make resolutions at all.
So, even if science indicates
that I’ll still be a disorganized
procrastinator chomping a Kingsized Snickers Bar come midFebruary, I’m still giving my
New Year’s resolutions a try.
Sure, I might screw it up
again, but who wants to be a
sniveling cynic who never sticks
his neck out for fear of failure?
Wayne Gretzky once said, “You
miss 100% of the shots you don’t
take.” The mere resolution to
change for the better shows that,
at the very least, I have the courage to give it a shot.
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THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 15
WE DELIVER - WED-Sun aftER 5pm
WE DELIVER TO BONITA, EASTLAKE,
NATIONAL CITY, CHULA VISTA
Bonita
4026 Bonita Rd.
619-267-7855
On Base & On Board
16 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
TODAY is the DAY! Take the first step towards a healthy
and exciting 2015 ~ stop by an MWR Fitness Center TODAY!
We offer free or low-cost, personalized training, group exercise
classes, command workouts, and more.
NBSD - 619-556-7444/9509
NMCSD - 619-532-8173
NBPL, Main Base - 619-553-7552/4259
NMAWC - 619-524-4833
NAB - 619-437-2984
NASNI - 619-545-2877
Dr. Martin Luther King, Jr. 5K Run • Wed., Jan.14 • 9 am
(Check in 8 am). “I HAVE A DREAM!” Register online at www.
navylifesw.com. Event proudly sponsored by MWR and USAA.
For more details contact the Admiral Prout Field House, NBSD,
Bldg. 3279, at 619-556-7444.
Woof Walk Registration NOW Open! Presented by MWR,
USAA and SD Humane Society. Sat., March 21 • 9 am-Noon.
Take a walk on the wild side! Grab a leash and your four-legged
friend and head over to Admiral Baker Picnic Area for a dog-gone
good time ~ LIVE music, Pet Expo, dog contests and more! All
registered participants receive an event pet tote! Event is open
to the public. All proceeds benefit Navy MWR programs. Register
today at www.navylifesw.com/woofwalk.
Bay Bridge Run/Walk Early Bird Registration Special
Save $ ~ register early! The Navy’s 29th Bay Bridge Run/Walk,
presented by MWR, SDG&E, and Northrop Grumman, is Sun.,
May 17. Your only chance to walk across the Coronado Bridge!
Register today at www.navylifesw.com/bridgerun. Early Bird
prices are good through February 28, 2015.
Roll & Grow Bumper Bowling League Saturdays • 9:30 am.
Join the fun anytime! For only $5 per week, plus USBC Annual
Membership of $17, your child will learn proper bowling techniques, meet other bowlers, be part of a team, receive a team
jersey and have a great time! For more details contact the Admiral Robinson Recreation Center at 619-556-7486.
Junior Golf Every Saturday • 9-11 am • $20. A great sport
for kids and parents to play together! Each Saturday session includes instruction and lunch. For more details contact the Naval
Base Golf Performance Center at 619-556-7502.
Longest Drive & Closest to the Pin Contest. Try your luck!
Sign up and play in the four-hole Closest to the Pin Contest. Runs
all day every Tuesday through December at the Naval Base Golf
Performance Center. Call 619-556-7502 for more information.
Turn Up the Heat this Winter! Active duty, retired military,
reservists, dependents and DoD civilians are invited to join an
MWR sports league. From softball, to flag football, soccer, basketball, dodgeball and more ~ we have a sport or tournament
just right for you! Register online today at www.navylifesw.com/
sandiego/fitness/calendar/
You are Worth It! An MWR massage is the perfect addition
to your healthy body, mind and spirit routine in 2015. Call for an
appointment today!
NMCSD, Bldg. 26 1B, 619-532-7629
NBSD, Bldg. 223, 619-556-7450
NBPL, Main Base, Bldg. 1, 619-553-7552
NAB, Bldg. 162, 619-437-2186
NASNI, Bldg. 281, 619-545-2877
HAPPENINGS LISTED FROM PREVIOUS ISSUES….
ACTIVITIES
Sunday Group Dance Classes $5 per person per class ~ 6
pm Beginner, 7 pm • Intermediate. Head over to Admiral Robinson Recreation Center every Sunday to learn Salsa, Rumba, Cha
Cha, Mambo, Merengue, Samba, Swing, Waltz, Fox Trot, Tango,
Hustle, and Night Club Two Step. Plus, LINE DANCE Classes
NOW OFFERED! Every Sunday at 8:30 pm after the group classes, learn the Electric Slide and other popular line dances. Cost is
$5 per person per class.
BINGO! COVERALL game pays $750 every Saturday
night! All Main Pack games pay $200. The BINGO Hall opens
at 4 pm every Saturday night with Fun Games beginning when
5 or more players are present. Main session begins at 6:30 pm.
For more information contact the Admiral Robinson Recreation
Center, NBSD, Bldg. 3223, at 619-556-7486.
Bike Rentals. Naval Base Coronado is proud to offer its bike
rental program available at three locations:
Liberty.Rec, NASNI, Bldg. 2000 • 619-545-2878
Q-Zone, NAB, Bldg. 337 • 619-437-3190
Fiddler’s Cove Marina, Hwy 75 • 619-522-8680
GOLF
FREE Active Duty Golf Clinics. Wednesday 5-6 pm and Friday 12-1 pm. Improve your game with professional instruction!
For more details contact the Naval Base Golf Performance Center at 619-556-7502.
Tee Time Golf Specials. Pre-book tee times Monday-Thursday
9:30 am-1 pm for two golfers with cart and save $3 on each
golfer. Book your tee time using Promo Code: WW2WC. Not
valid with any other promotions. Book online at www.navylifesw.
com or call Admiral Baker Golf Course at 619-487-0090 and Sea
‘N Air Golf Course at 619-545-9659.
BOWLING. Prize Night Thursdays. Various non-skill based
games will be played and prizes awarded every Thursday from 6
pm-closing. Stop by Admiral Robinson Recreation Center, NBSD,
619-556-7486 and Sea ‘N Air Lanes, NASNI, 619-545-7240.
LIBERTY
Liberty Hall Full Moon Hike Trip open to enlisted active duty
and a guest, 18+. Liberty Hall, NBPL, NMAWC: 619-524-6587.
Monday, January 5 • 4 pm • $13 active/$15 guest • Sign up
by 1/2. Have you ever seen San Diego from the top of Cowles
Mountain? Join Liberty Hall as we hike one of San Diego’s favorite trails. Cost includes head lamp, hiking poles (if desired), your
ride and a guide. Stop by and sign up today!
Universal Studios Trip. Trip open to enlisted active duty and a
guest, 18+. Liberty Hall, NBPL, NMAWC: 619-524-6587,
Liberty.Rec, NASNI: 619-545-2878 and Q-Zone, NAB: 619-4373190. Saturday, January 10 7 am $15 active/$25 guest Sign
up by 1/2. Lights, camera, action! Come with Liberty Hall to see
where movie magic is created/movie-themed rides are plentiful.
California Wolf Center Trip. Trip open to enlisted active duty
and a guest, 18+. Liberty.Rec, NASNI: 619-545-2878
Saturday, January 17 8 am $35. The California Wolf Center is
a one-of-a-kind, conservation, education, and research center
dedicated to wolf recovery in the wild. Sign up by 1/9.
Mt. Palomar Observatory. Trip open to enlisted active duty
and a guest, 18+. Liberty Hall, NBPL, NMAWC: 619-524-6587
Saturday, Jan. 17 • 1 pm • $25 active/$35 guest • Sign up by
1/2. Get a close-up look at the stars and breathtaking San Diego
views. Remember to bring a camera! Cost includes transportation.
SPORTS & FITNESS
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AutoMatters+: The key to
photographing auto races
Major motorsports events are
usually spread over very large
areas. Shooting involves lots of
walking around – on pavement and
sometimes through light vegetation. There are large crowds and
the weather might include extreme
heat, cold, rain and even snow.
Over the course of my lifetime I
have photographed many forms of
professional and amateur motorsports. I learned by experience that
the key to shooting them is to be at
the right place, at the right time and
with the right cameras and lenses.
If you do all of that and work on
your technique, the results will
surely follow.
While there is definitely an element of luck involved, there is also
a lot of hard work. I spend many
hours on race weekends carrying a
lot of heavy photo gear and shooting thousands of photos.
Carrying everything is a tiring
workout. Professional camera
gear is especially heavy. Typically
I carry one Nikon DSLR with an
attached, very long, very heavy
zoom lens and a second DSLR
with a medium zoom lens. Add
to that extra batteries, a flash, a
monopod and other miscellaneous
gear.
I need to be mobile and to carry
my cameras in such a way that they
will be quickly and easily accessible, and secure.
At first glance, an easy and
secure way to carry a camera is
with the strap that it came with.
Unfortunately that is not a very
good solution. The unpleasant side
effects of too many years carrying
cameras around my neck have
PGA TOUR launches large-scale
military ticketing platform
Military tickets to more than
30 PGA TOUR tournaments
accessible via one centralized
ticket hub in 2015
Underscoring its support for
the Birdies for the Brave®
military outreach initiative,
the PGA TOUR, with support
from Quicken Loans, today
announced the launch of a comprehensive, integrated platform
that will enable military members across the U.S. to access
complimentary or discounted
tournament tickets.
“Our new military ticketing
platform will build upon the
PGA TOUR’s long-standing tradition of offering military tickets
by making it easier and more
Named by the White House
among the top 20 charities in
the U.S. that support military
families, Birdies for the Brave
is a national military outreach
initiative dedicated to honoring
and showing appreciation to the
courageous members of our U.S.
Armed Forces and their families.
For more information, visit
www.birdiesforthebrave.org or
follow them on Facebook. To
obtain military tickets, please
visit birdiesforthebrave.sheerid.
com.
Eventually I tried using a variety
of camera carriers that suspended
my cameras from my shoulders.
These helped somewhat, but
extended use of them has caused
pain in my shoulders – and that’s
not all.
When I shoot on-track racing
action, I often find myself shooting over the protective concrete
barriers and quickly turning from
side to side. I get as close to these
barriers as possible, mindful of
protecting the camera that I am not
shooting with from being damaged
by the concrete barriers. Also, my
cameras must be secure to allow
me to move quickly.
Camera carrying systems that
allow cameras to loosely hang
from the shoulders allow the cameras to swing freely. One or both
DSLR cameras and their fragile
lenses will inevitably bang into
the concrete barriers and passing
people in the crowds.
Until this year I had no choice
but to endure these problems,
but all of that changed when I
observed another photographer
using a totally different kind of
system to carry his DSLR. He let
me try his on and I was convinced.
I went to a website and ordered
one. It is now an essential part of
my photo gear.
$
99
95
an interlocking mechanism. Screw
a special Cotton Carrier connector
into each camera’s tripod socket.
One receiver is rigidly connected
to the Cotton Carrier vest and
another to the holster. To attach a
camera, simply turn it sideways 90
degrees, slide its connector down
into the receiver and then turn the
camera 90 degrees back so that its
lens faces down. Gravity keeps
it there.
side of the vest opposite the
side holster. They also make
the Cotton Carrier StrapShot,
which fits on a strap of your
backpack.
One camera is attached to the
vest directly above the middle
of the photographer’s chest. The
other camera is attached to the
side holster. Each gets a heavyduty safety strap, long enough to
easily allow each camera’s use.
Attach the accessory case to the
As always, please write
to [email protected]
with your comments and suggestions.
AutoMatters+ readers can
receive a 10% discount when
ordering from the www.CottonCarrier.com website. Simply enter the code wagnercotton at checkout.
Copyright © 2014 by Jan
Wagner – AutoMatters+ Cotton Carrier 2-Camera System
#365
Your Invitation to a Fun & Romantic Getaway
That device is called a Cotton
Carrier. It is available in one and
two camera systems, and there is
a useful accessory case, too. They
call it a detachable lens pouch.
The Cotton Carrier system is
like a comfortable vest. Even when
fully loaded, it spreads the heavy
weight of cameras and their lenses
across the entire upper body, thus
eliminating the sharp aches and
pains that tend to accompany prolonged use of carriers that hang the
weight around the neck or suspend
it from the shoulders alone.
To ensure that cameras and their
attached lenses will not swing
around, the cameras are securely
attached to the Cotton Carrier via
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THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 17
Beginning with the Hyundai
Tournament of Champions in
Kapalua, Hawaii, the Birdies
for the Brave Military Ticket
Program proudly supported by
Quicken Loans will enable active duty and Reserve military
members, military retirees and
their dependents to visit birdiesforthebrave.sheerid.com to
obtain complimentary admission
to 30 PGA TOUR tournaments
in 2015. Discounted or in some
cases complimentary tickets to
many tournaments will also be
available to non-retired veterans.
Military members and veterans
simply log onto the site and have
their military status verified by
SheerID on a complimentary
basis thanks to Quicken Loans.
Qualified military guests can
then download military ticket
vouchers that must be presented
at the tournament gate along with
a Department of Defense-issued
ID or photo ID for admission.
accessible for military guests to
obtain tickets to multiple tournaments across the PGA TOUR
from one centralized hub,” said
PGA TOUR Co-Chief Operating
Officer and former Naval officer
Charlie Zink. “The Military
Ticket Program proudly supported by Quicken Loans is just one
way we express our gratitude to
those who put their lives on the
line every day to keep America
safe and free.”
been pain and discomfort. Eventually I developed degenerative disk
disorder, which sometimes causes
sharp pain in my neck when I fully
turn my head.
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Ex-covert operative Bryan Mills and his ex-wife,
Lenore, are enjoying a reconciliation when Lenore is
brutally murdered. Bryan is framed for the crime and
flees, with the CIA, FBI and police all in hot pursuit.
For the last time, he channels his rage and particular
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18 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
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Women’s College Basketball South Carolina at LSU. (N)
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Say Yes:
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Law & Order: Special
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his true love. ’
Ballykissangel “The Wed- The Great British Baking
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NCIS Two of Gibbs’ exwives show up. (N)
Marvel’s Agent Carter
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(N) ’ (CC)
Parks and Recreation
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Supernatural “Hibbing
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NCIS: New Orleans
“Baitfish” (N) (CC)
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Ripley: Believe It or Not:
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San Diego 6 News at
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Person of Interest “IfThen-Else” (N) (CC)
Forever Henry and Jo
investigate a death.
Frontline Gun regulation
in America. (N)
Chicago Fire “Let Him
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Movie ’ (CC)
Jessie ’
(CC)
SportsCenter (N) (Live)
(CC)
NFL Live (N) (CC)
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JANUARY 7, 2015
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obsessed with Arrow.
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The Middle The Gold(N) ’
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fauna of France. ’
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(N) ’ (CC)
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Blog ’
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ESPN Cleveland Cavaliers. (N) (Live)
the Target Center in Minneapolis. (N) (Live)
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NCIS Ducky keeps a
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NCIS “Internal Affairs”
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USA secret from the team.
career to save a dog.
’ (CC)
surprising information.
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World ’
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College Basketball Ohio State at Minnesota. From
Williams Arena in Minneapolis. (N) (Live)
College Basketball Oklahoma State at Iowa State.
ESPN2
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The Little Couple “Device The Little Couple ’ (CC) The Little Couple ’ (CC)
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Sister Wives “Growing Up & Moving Out” Two
daughters are graduating. ’ (CC)
Law & Order: Special
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Blog ’
Rebels ’ All Star
College Basketball Oklahoma at Texas. From the
Frank Erwin Center in Austin, Texas. (N)
2014 World Series of Poker Final Table. From Las
Vegas. (CC)
Say Yes to the Dress:
Conjoined Twins: SepaSince the Big Day ’
ration Anxiety
NCIS “Angel of Death”
NCIS A showdown with
’ (CC)
an arms dealer.
WEDNESDAY EVENING
Blue Bloods
’
News
ESPN FC (N)
The Originals “Wheel
Jane the Virgin “Chapter San Diego 6 News at
Inside the Wheel” ’
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10pm (N)
2 Broke
Mike &
Scorpion “Kill Screen” (N) NCIS: Los Angeles
Girls (N)
Molly (N)
’ (CC)
“Spiral” (N) ’
The Bachelor (Season Premiere) Chris Soules meets 30 bachelorettes. (N
Same-day Tape) ’ (CC)
Antiques Roadshow
Antiques Roadshow
The Heiress and Her
“New York City”
“Phoenix, AZ” (CC)
Chateau (N) ’
The Celebrity Apprentice The teams create a com- State of Affairs “Belleromercial. (N) ’ (CC)
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Entertain- The Insider
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World News 10News at The List (N)
7pm (N)
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PBS NewsHour (N)
Evening
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NBC 7 News at 6 (N)
Wheel of
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SportsCenter (N) (Live) (CC)
The Middle
(CC)
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10News at
6pm (N)
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m6:30
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Mike &
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The Good Wife “Hail
CSI: Crime Scene InvesMary” (N) ’ (CC)
tigation (N) ’
Resurrection “Prophecy” Revenge Victoria and
(N) ’ (CC)
Emily grieve. (N) ’
Masterpiece Classic (N) Manners of Downton
’ (CC) (DVS)
Abbey: Masterpiece
The Celebrity Apprentice “May the Gods of Good
Pies Be With Us” ’ (CC)
Jessie ’
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College Football GoDaddy Bowl -- Arkansas State vs. Toledo. The Arkansas State Red
Wolves (7-5) take on the Toledo Rockets (8-4). (N) (Live)
SportsCenter Special (N) (Live)
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m6
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Victims Unit “Pop” ’
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Penn & Teller: Fool Us ’ San Diego 6 News at
10pm (N)
People’s Choice Awards 2015 Fans’ favorites in
movies, music and TV. ’ (CC)
Modern
blackish (N) Forever A British aristoFamily (N) (CC)
crat is murdered. ’
NOVA Secrets of
Nazi Mega Weapons
drones. ’
(Season Premiere) (N)
Law & Order: Special
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SportsCenter (N) (Live)
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night (N)
My 600-Lb. Life: Where
Are They
NCIS Parsons’ view of
the team changes.
My 600-Lb. Life: Where
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Rebels ’
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Basketball NFL Live (N) (CC)
E:60 Profile
My Strange Addiction
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NCIS Tony is determined
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THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 19
XETV
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Are you Active Duty, Discharged or Reservist?
Call me today for a FREE consultation
Zero Down - SD Co $546K -Orange Co $687K
EASY TO QUALIFY! GREAT RATES!
P. Michael Seltzer - Branch Manager
NMLS #212636 949.478.4360
[email protected]
“WE SERVE THOSE WHO SERVE”
NMLS #2914
MEMORIAL SERVICES
BURIALS AT SEA/MEMORIALS on board
the last operational World War II Vessel in
San Diego. 619-234-9153 ext 102.
10/15/15
MODELING
MOTORCYCLES
________________________
WE BUY BIKES
Top Price Paid - All Models
Honda, Yamaha, Kawasaki, Suzuki
100 used bikes to choose from
SOUTH BAY MOTORSPORTS
619-224-2300
TFN
_____________________________________
PROFESSIONAL SERVICES
12/25
_________________________________________________
SPARKLING CARPET CLEANING
Residential & Commercial
Carpet Cleaning & Repair/Grout Cleaning
Upholstery Cleaning/Stain & Odor Removal
Water Removal/24 Hr Emergency Service
Call Andy 619-669-8882
12/25
_________________________________________________
BOSE REMOTE CONTROL REPAIR/
REPLACEMENT APO/FPO/MPO/DPO
[email protected]
12/25
_________________________________________________
PROXY MARRIAGE or
DIVORCE
in as little as one day
50 years experience
978-443-8387
WE NEED RENTALS IN CORONADO
Long term and seasonal.
Premier Properties Management
619-429-4120
www.kathypoundsteam.com
12/25
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____________________________________
IMPERIAL BEACH – THIS IS A GREAT LOCATION CLOSE TO CITY CENTER, THE
PIER & BEACH!! 1BR/1BA, 1 blk to beach,
well maintained complex, laminate floors, assigned prkg. $975/mo + $900 dep. 244 Citrus
Ave. Craigslist search for Oliver 619-7155459
1/1
___________________________________________________
REAL ESTATE/TOWNHOUSES
AVAILABLE NOW
1405 Katie Lane, Santee, CA
92071- BEST PRICED NEW
CONSTRUCTION
$465,000 Only 28 homes in
gated Las Brisas
Cottonwood. 4BR/3.5BA.
Near shops & restaurants!
Jenn Blake, Pacific Sotheby’s
Realty, 858-663-6788,
[email protected],
www.JennBlake.com
1, 2 or 3 BR’s Apartments,
Townhouse & Houses
MOVE-IN SPECIAL !
LEADINGHAM
REALTY
1062 Palm Ave., Imp. Beach
619-424-8600
REALTOR
TFN
REPRESENTING BUYERS AND SELLERS
Call me today! I am here for all of your
realty needs. Steven Sopha 619-997-7771
Century 21 Horizon stevensopha@yahoo.
com BRE# 1290291
12/25
Military Spouse for over 20 years
Did you know:
‡<RXFDQXVH\RXU9$ORDQPRUHWKDQRQFH
‡<RXFDQEX\ZLWK=HUR'RZQ
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&DO%UH
WE DO STUMP GRINDING,
ROTOTILLING & MORE 858-997-7062
www.DiscountStumpGrinding.com
Check out our low classified
advertising rates! Call
Maria today 619-280-2985
Veteran owned since 1991
Offering the world’s finest
hand crafted deployment
plaques, award plaques,
retirement shadow boxes and
more available online at:
www
w.. p l a q u e s a n d p a t c h e s . c o m
Local studio needs in-shape models
(over 18 yrs old). Set your own
hours. Professional, clean and
SAFE atmosphere. Gigs are adult
themed. Please apply at:
www.sierrablue.cc
CAREER/EDUCATION
ENTERTAINMENT
619-274-0507
mattresscodirect.com
RENTALS APARTMENTS
PLAQUES
Make up to $2500 in a
few hours - NO JOKE!
12/25
Hi this is Lor,
Need a car or truck??
Special financing for the
Military! Free 3 month/3K
Warranty & Free Lifetime of Oil
Changes. Call for info.
All sizes with factory warranty.
Many styles, pillow top, orthopedic.
Queen sets as low as $169.
1965 PONTIAC GTO, Tri-power, all original, excellent condition, all documentation,
$26,500 OBO, partial warranty. 951-3231042
HORSE BOARDING
Hotel Occidental
offers great value, location and hospitality
to San Diego locals and world travelers alike.
Situated conveniently between Hillcrest &
the Gaslamp, our WEEKLY room rentals
start at $175 PER WEEK!
WE ALSO OFFER $20 ACTIVE MILITARY,
STUDENT, SENIOR, AND CORPORATE
DISCOUNTS OFF OUR FULL &
HALF BATH ROOMS.
We are filling up fast, so call now
1-800-205-9897 or 619-232-1336
[email protected]
“Military Friendly”
Thomas Jacobucci
REALTOR®
Your Real Estate Resource Center
Specializing in supporting Military Financing
• Buying & Selling Your Home
• VA Loan Experts
• Property Manager Experts
• Home Maintenance Specialists
BRE #01900160
Call 760-604-3354
[email protected]
www.tjacobucci.com
CALL ME FOR INFO ON OUR
WEEKL
Y VA LLO
O AN SEMIN
ARS
WEEKLY
SEMINARS
55 + LIVING
CITY HEIGHTS - **MOVE IN SPECIAL*$200 OFF 1ST MONTH’S RENT**
Large 1st floor 1BR/1BA apt for seniors/55+/handicapped/accommodations.
Remodeled w/ceramic tile & new carpet,
gated comm, well maintained 3 story bldg
w/elevator, lndry on each floor, lots of storage, near all. $725/mo + $800 dep. 4260
44th St #107. Craigslist search for Oliver
619-715-5459
12/25
RENTALS
FURNISHED ALL UTILITIES INCLUDED
PACIFIC LEGACY
PROPERTIES
1, 2 & 3 Bedrooms available
throughout San Diego County.
Online Rental Hotsheet
www.pacleg.com
619-423-7500
IMPERIAL HOUSE APTS
Move-in Special
1 MONTH FREE RENT
$825-$1125/mo.
Onsite laundry
Assigned parking
619-423-6070
OR EMAIL:
[email protected]
RENTALS CONDOS
CORONADO – 2BR/2BA, Heart of Coronado,
newly remodeled, covered parking, W/D, flat
screen, Available now. $2700/mo, Owner 619204-6409
1/1
___________________________________________________
CORONADO CAYS – Montego Village, 2BR/
APARTMENTS
2.5BA, amazing view, both BR’s like master
ADVERTISE YOUR RENTAL to the miltary in suites, W/D hk-ups, 2 prkg spaces w/storage,
the Armed Forces Dispatch newspaper. Place 2 balconies, pets considered, $2600/mo. 619307-2346
your ad by calling Maria at 619-280-2985.
____________________________________
1/1
View ads online at www.navydispatch.com • (619) 280-2985
RENTALS CONDOS
RENTALS HOUSES
CORONADO SHORES – El Mirador #409,
beautiful 2BR corner unit w/water views from
every room, furn’d w/balcony, avail Feb 2015.
Call for pricing. Premier Properties 619-4294120
1/1
____________________________________
OCEANSIDE – Immaculate & affordable 2BR/
2BA, 1 car gar + 1 assigned prkg, gtd community, near shopping, 5 mins to Pendleton,
$1450/mo. For more info call 858-531-0682
1/1
____________________________________
RENTALS GUEST SUITE
BLOSSOM VALLEY – Available now, 3 spacious rooms including kitchen & bathroom,
outside entrance w/deck, fantastic views,
utilities paid, $1600/mo. Call 619-933-6613
1/15
RENTALS HOUSES
CORONADO CAYS – 3BR/2.5BA, $3500/mo
with 1 year lease, 11 St. Christopher Lane.
Call Scott 619-437-1614
12/25
____________________________________
CORONADO CAYS – Home on the water, 39
Blue Anchor, furn’d 4BR, 2 car gar, pet friendly
upon approval, avail Jan 2015, long term,
$5500/mo. Premier Properties 619-429-4120
1/1
____________________________________
CORONADO VILLAGE – 3BR/3BA, available
furnished, long term/seasonal, H Ave, please
call for pricing. Premier Properties 619-4294120
1/1
__________________________________________________
EL CAJON/PEPPER DR AREA – 3BR/2BA,
2 family rooms, fplc, 1700sf, no maintenance
big yards, 2 car gar, very good condition,
$1800/mo + $1400 dep. No pets/smkg. Avail
Jan 1. Call 619-582-6961
1/8
RENTALS HOUSES
IMPERIAL BEACH – 4BR/2BA house for rent!
50% SPECIAL DISCOUNT! 3202 Veralee St.
Call 619-423-6070
1/29
____________________________________________________
IMPERIAL BEACH – 3BR/2BA house for rent!
SPECIAL DISCOUNT!!!! 584 13th St. Call 619423-6070
1/29
____________________________________________________
IMPERIAL BEACH – MOVE IN SPECIAL!!!
50% DISCOUNT! 3BR/1BA house. 514 Delaware St. Call 619-423-6070
1/29
____________________________________________________
NATIONAL CITY/BONITA – Beautiful
4BR/2.5BA, 2100sf, bright & spacious w/high
ceilings, 2 car gar, central AC, lrg backyard,
“Canyon Ridge” gtd community, built in 2011,
quiet neighborhood, cls to shops/schools/frwy,
10 mins from bases, $2400/mo, Avail 12/26.
Call Rose 619-863-3122; Beth 619-292-1270
1/1
___________________________________________________
No. PACIFIC BEACH – 1BR, Sunny, block to
ocean, remod BA/kit, custom tile, fans, garden
window, DW, new Berber crpt. 851 Diamond
(lrg), $1280 (1p) - $1380 (2p). 858-766-0733
or [email protected]
12/25
___________________________________________________
SANTEE – 3BR/2BA, 2 car gar, new windows,
new tile in bathrooms, pets ok, $1900/mo.
9442 Galston Dr. 619-992-7884
12/25
___________________________________________________
SOUTH BAY - **MILITARY MOVE IN SPECIAL*$300 OFF 1ST MONTH’S RENT** 4BR/
2.5BA in “Ocean View Hills” HOA community,
close to Ocean View Hills park/shops/banks
& frwys 805&905, cer tile entry, cstm blinds,
spacious, fplc, vaulted ceilings, wooden stairs,
forced AC/Heat, ss appls, built-in micro, sideby-side fridge, cstm fans & wlk-in clst in MBR,
3 car gar, lrg patio, W/D & ½ BA downstairs.
$2595/mo + $1800 dep. 732 Silver Shoals
Point. Craigslist search for Oliver 619-7155459
12/25
____________________________________
SUPPORT OUR ADVERTISERS
THEY SUPPORT THE MILITARY!
La Pacific RV Park
offers long term stays!
Conveniently located to your
station in San Diego. We are a
quiet community already housing
some of your colleagues.
Beaches are 3 miles away. Local
shops and restaurants on the
doorstep. We only have a limited
amount of long term, affordable
opportunities.
619.428.4411
25/mo Discount
$
for active military!
RENTALS STUDIO
CORONADO VILLAGE – Avail immediately,
separate unit w/enclosed patio, on site prkg,
near beach, $1300/mo, 1 yr lease, no smkg/
pets. 619-985-5138
RESEARCH STUDY
SPA
Call to Research
GRAPE STREET SPA & MASSAGE
919 W. Grape St., SD
619-255-8885
www.pregnancymistake.com
Did you experience an
UNINTENDED PREGNANCY
while active duty in the
U.S. military?
Are you willing to discuss
your experience?
Go to:
www.pregnancymistake.com
or email:
[email protected]
Participation is voluntary and
identification will remain
confidential.
All participants will be
compensated.
WANTED TO BUY
1/1
SELF HELP
Do you suffer from: stress, tension,
anxiety, panic, mood disorders, fatigue,
sleeplessness, worry, anger, fears,
helplessness, hopelessness?
Let Recovery International help you. We do
not take the place of the professional, we
work in conjunction with. ($1-$5 donation)
with daily meetings through out
San Diego County. (619) 275-0364.
www.LowSelfHelpSystems.org
SERVICES OFFERED
1/1
Now
view
your
ads
online
at
www.navydispatch.com
ROOM for RENT
CORONADO – Rare private 1BR/1BA living
area, furn’d or unfurn’d, avail Feb 1, $1250/
mo, laundry, near beach, quiet, for application
and info email [email protected].
No smkg/pets. Military Welcome.
PACIFIC BEACH – Remodeled, updated
house to share, two blocks to Ocean, north
PB! Short or long term. Call Mike 858-5835389
1/8
___________________________________________________
“Help Wanted” classifieds.
Call today! 619-280-2985.
CLOTHING • CDS • DVDS
LPS • BOOKS • COOL STUFF
2947 El Cajon Blvd
619-261-1744
3939 Iowa • North Park
619-444-CASH
1416 Garnet • Pacific Beach
858-272-7283
4879 Newport Ave. • Ocean Beach
619-222-5011
2$ Thrill • 447 Broadway • El Cajon
619-701-2274
For Large Quanities
Call Jeff 858-382-7396
Thrift Trader
12/25
___________________________________________________
Advertise your job openings right here in our
WANTED! CASH PAID!
ACTIVE DUTY
SPOUSES
You are invited
to join the
Navy League
of the
United States.
Just $30
per year.
Call (619) 230-0301
An industry at the speed of change – you get to see it happen at SD International Auto Show
It takes about a half the time to
design and build a car from what
it took just a decade ago. Used to
be that you’d need to wait sevenor-so years for those remodels to
hit the showroom floor. No more.
Today, vehicle development time
can be as short as three years – two
if it’s fast tracked. And the folks
of San Diego County get to see
all that new sheet metal January 1
– 4, 2015 at the San Diego International Auto Show.
The San Diego International
Auto Show is prepared to give
“now” to consumers. Think “kidin-a-candy-store.” With over 500
new-model vehicles waiting to
be viewed, sat in, smelled, photographed, and envied, it’s the
biggest showroom in San Diego
County, and it runs for four days
starting Jan. 1, 2015.
This year’s show is shaping
up to be the best ever, said Kevin
Leap, the show’s director.
“Every year we evaluate key
elements of the show,” said Leap.
“We especially look at what people
attending the show want and we
strive to deliver.”
Leap also said that Ride &
Drives, a feature that San Diego
has become expert at, would
continue to have a prominent
role in the show, with XX events
scheduled.
Also, several new models will
appear at the show, including:
• Ford F150 aluminum body
• Toyota Tacoma TRD Pro
• Toyota Tundra TRD Pro
• Redesigned Chrysler 300
• Charger Hellcat
Of course the San Diego show
has become known as an entertainment destination, too, and this
year’s edition will not disappoint.
There is literally something for
everyone.
In fact, said Leap, the entire
show strives to present the vehicles
in a non-sales environment, giving
consumers the chance to evaluate
the vehicles at their leisure.
Here’s a snapshot of what else
is happening:
Safety City
San Diego Fire Rescue Foundation is proud to launch Safety
City, an interactive safety program, at the 2015 San Diego
International Auto Show. Safety
City is a portable, miniature city
that provides hands-on training
designed to teach children traffic,
pedestrian, bicycle, and fire safety
and strengthen their ability to make
safer choices. The nearly 5,000square-foot city will be staffed by
some of San Diego’s finest first
responders.
And what vehicles. The SDIAS
follows another auto show several
hours to the north, and benefits by
receiving vehicles that have just
made their debuts. This year, the
SDIAS will feature the following
vehicles fresh off their intros:
• 2015 BMW X6, X6M S6M
(LA North American debut)
• 2015 BMW X5M (LA Debut)
Ford Family Day
Kids rule on Sunday, Jan. 4, at
the San Diego Convention Center.
Kids 12 and under (with a paid
adult admission) can come to the
show for free and participate in
a wide variety of activities from
performances and appearances
to hands-on activities like Safety
City, that will keep the kids entertained.
“The Ride & Drive is the single
most effective tool we have to
educate our audience,” said Leap.
“Product specialists educate the
consumer as they experience the
features and driveability of the car
without any sales pressure, giving
them a true appreciation for the
vehicle.”
Nissan Military Appreciation- You Watch Our
Back, Now We’ve Got
Yours
Nissan is a proud supporter of
the US Military. Nissan offers special financing programs to current
and former Military personnel,
and is involved in philanthropic
partnerships with groups like
Wounded Warrior Project®. Local
Nissan dealers have partnered with
the San Diego International Auto
Show for Nissan Military Appreciation. Active and Retired military
can visit their local San Diego Nissan Dealer to get FREE San Diego
Auto Show tickets. While visiting
the dealership, for each test drive
taken in a new Nissan, your local
San Diego Dealers will donate $25
to Wounded Warrior Project®
Camp Jeep expands
The perennial favorite, Camp
Jeep, will be adding a new component to its track this year that
further demonstrates the rugged
vehicle’s outdoor chops. The new
obstacle for 2015, Trail Rated
Pass, demonstrates extreme threewheeling over the 50 foot long, 8’
tall obstacle. As the vehicle ascends and descends 8’ passengers
will experience the capabilities of
Jeep as the vehicle articulates side
to side over uneven ramps set at a
25 percent incline.
Jeep is also bringing a game
called the “0-60” Challenge, where
competitors race against a clock to
complete a Jeep themed task / challenge in 60 seconds or less. The
Kids Course and Climbing Wall
will be returning as well.
The Vault
For a taste of the good life, head
to The Vault, the San Diego International Auto Show’s own little
corner of luxury. From Symbolic
Motors, The Vault will feature
ultra luxury cars from the timeless
brands like Lamborghini, Ferrari,
and Bentley.
Electric Vehicle Day
Based in the ThinkBlue Eco
Center, Electric Vehicle Day will
be Friday, Jan. 2 from 10 a.m. to
4 p.m. With more than 20 types
of plug-in cars on the road today,
there is an electric car for every
lifestyle. At the SDIAS, guests can
speak with experts about state and
federal incentives, special electric
vehicle rates for your home from
SDG&E, and the benefits of driving electric.
ThinkBlue, the presenting sponsor of the EcoCenter, will also be
on hand to answer questions about
protecting and improving water
quality. The ThinkBlue Eco Center
will also feature electric and hybrid
electric vehicles.
The GEICO Motorcycle
Pavilion
Hey, two wheels can be fun,
too. The GEICO Motorcycle Pavilion will continue the tradition
of showing some of the baddest
bikes to hit an auto show. See Paul
Jr.’s GEICO Bike and Military
Appreciation Bike.
--continued-Thunderbird Retrospective
The T-bird has had numerous
iterations over its lifetime, but
everyone was a head turner. See
why at the SDIAS Thunderbird
retrospective that will feature
nearly a dozen T-birds ranging
from 1955 – 2005 and a bunch in
between.
Mobility Zone
Golden Boy Mobility once
again presents the Mobility Zone,
proving that drive ability is everyone’s right. The Mobility Zone
will show all types of vehicles
that have been modified to allow
people with physical challenges to
be mobile. And there’s no limit to
the vehicle type, from regular passenger vehicles to off road to race
cars…the Mobility Zone has it.
There’s also accessory equipment
such as wheel chair and scooter
transport devices, as well as the
latest in mobility technology.
Show Details
SDIAS will be held Thurs., Jan.
1 - Sun., Jan. 4. Show hours are 10
am – 9 pm, Thurs. – Sat., and 10
am – 7 pm on Sun.
Admission:
Adults (13 and over): $12
Military (with ID): $9
Seniors (62 and over): $9
Children (7-12): $8,
Children (1-6): free (when accompanied by an adult).
Children 12 and under are free
on Ford Family Day, Sun. Jan.
4, when accompanied by a paid
adult. For information on discount
coupons or VIP e-tickets, visit
SDAutoShow.com.
THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 21
The auto industry is moving at
the speed of change. It’s driven by
change demanded by consumers
and the industry that presents them
with the latest, fastest, most intuitive, etc., etc. It is mind-blowing.
And it’s never been better for car
shoppers and enthusiasts alike.
One thing the show delivers is
bigger, better exhibits provided by
manufacturers who know that the
San Diego audience deserves the
best, said Leap, noting that several
automakers have increased their
footprint, and are bringing Tier
One exhibits.
Concerts
Please confirm concerts before attending. NOTE: Some venues are
age 21+ only.
January
Pity Sex, Whirr, Self Defense
Family, Mon, Jan 5, 7pm. Alternative Rock. Cost $19. House of
Blues, 1055 Fifth Ave., San Diego.
(619) 299-2583.
6ONE9, Madman, Arena, Fri, Jan
9, 7:30pm. Hip-Hop/Rap/Rock.
House of Blues, 1055 Fifth Ave.,
San Diego. (619) 299-2583.
Anthony Green, Fri, Jan 16,
6pm. Alternative Rock. Cost $20$35.House of Blues, 1055 Fifth
Ave., San Diego. (619) 299-2583.
Eric Church, Sun, Jan 18,
7:30pm. Country. Cost $29-$63.
Valley View Casino Center (San
Diego Sports Arena), 3500 Sports
Arena Blvd., San Diego. (619)
224-4171.
G. Love & Special Sauce, Sun,
Jan 18, 7pm. Alternative Rock.
Cost $31. House of Blues, 1055
Fifth Ave., San Diego. (619) 2992583.
Guster, Wed, Jan 21, 7pm. Alternative Rock. Cost $32. House of
Blues, 1055 Fifth Ave., San Diego.
(619) 299-2583.
Scott Bradlee’s Postmodern
Jukebos, Thu, Jan 22, 7pm. Cost
$35-$50. House of Blues, 1055
Fifth Ave., San Diego. (619) 2992583.
Ras Kas, Fri, Jan 23, 8pm. Por-
Eric Church, Sun, Jan 18, 7:30pm. Country. Cost
$29-$63. Valley View Casino Center (San Diego
Sports Arena), 3500 Sports Arena Blvd., San Diego.
(619) 224-4171.
tos Center, 12700 Center Court Dr. Cerritos, Orange County. (800) 300-4345.
www.cerritoscenter.com
The Ben Miller Band, Sat, Jan 24,
9pm. Country/Folk. Cost $12. The Merrow, 1271 University Ave, San Diego.
(619) 299-7372.
Dark Tranquility, Mon., Jan 26, 2015,
8pm. The Grove of Anaheim, 2200 E.
Katella Ave., Anaheim, Orange County.
(714) 712-2750. www.citynationalgroveofanaheim.com
The Devil Makes Three, Wed, Jan
28, 7pm. Country/Folk. Cost $25-$50.
House of Blues, 1055 Fifth Ave., San
Diego. (619) 299-2583.
Los Yaguaru En Vivo, Fri, Jan 30,
8:30pm. Latin. 21+. Blue Agave Nightclub, 6608 Mission Gorge Rd, San Diego. (619) 521-3194.
Wale, Sat, Jan 31, 9pm, 18+, Rap, Cost
$30/GA. North Park Theatre, 2891 University Avenue, San Diego. (619) 2398836.
Patti Smith, Sat, Jan 31, 8:30pm. Alternative Rock. Cost $42. Balboa Theatre, 868 Fourth Ave. (619) 570-1100.
www.sdbalboa.org
February
ter’s Pub at UCSD, 9500 Gilman
Drive, San Diego, 92093. (858)
213-3890.
Pierce the Veil and Sleeping
wit Sirens, Fri, Jan 23, 7:30pm.
Viejas Arena at Aztec Bowl San Diego State University.
Sandy Campbell, Fri, Jan 23,
8pm. Cabaret. Cost $25-$45. So-
ciety Cabaret La Jolla, 1216 Cave
St, La Jolla.
Steam Powered Giraffe, Sat,
Jan 24, 7:30pm. North Park Theatre, 2891 university Avenue, Dan
Diego, 92104. (619) 239-8836.
The Ukulele Orchestra of
Great Britain, Sat, Jan 24, 8pm.
Sun, Jan 25, 3pm. $30-65. Cerri-
Jukebox the Ghost, Mon, Feb 2,
8pm. 21+. Rock. Soda Bar, 3615
El Cajon Blvd., San Diego. (619)
255-7224.
Aziz Ansari, Fri, Feb 6, 8pm.
Comedy. Cost $45-$55. Valley
View Casino Center (San Diego
Sports Arena), 3500 Sports Arena
Blvd., San Diego. (619) 224-4171.
Juan Gabriel, Fri, Feb 6, 8pm.
Latin. Cost $65-$570.Viejas Arena
at Aztec Bowl San Diego State
University.
Kodo Drummers One Earth
Tour, Fri, Feb 6, 8pm. Acoustic/
World. Cost $27-$77. Balboa Theatre, 868 Fourth Ave. (619) 5701100. www.sdbalboa.org
Excision, Sun, Feb 8, 7pm. Techno. Cost $30. Soma, 3350 Sports
Arena Blvd., San Diego (Midway
district). (619) 226-7662.
The Avett Brothers, Sun, Feb 8,
8pm. Bluegrass. Cost $103-$449.
Balboa Theatre, 868 Fourth Ave.
(619) 570-1100. www.sdbalboa.
org
Art Laboe Valentines Super
Love Jam, Sat, Feb 14, 7:30pm.
Old School. Cost $32-$53. Valley
View Casino Center (San Diego
Sports Arena), 3500 Sports Arena
Blvd., San Diego. (619) 224-4171.
LOGIC: Under Pressure Tour,
Sat, Feb 14, 8pm. Cost $25. North
Park Theatre, 2891 University
Avenue, San Diego. (619) 2398836.
Meghan Trainor, Wed, Feb 18,
6pm. Rock/Pop. Cost $25-$45+.
House of Blues, 1055 Fifth Ave.,
San Diego. (619) 299-2583.
Howard Hewett, Thu, Feb 19,
8:30pm. 21+. R&B/Urban Soul.
Cost $27. Blue Agave Nightclub,
6608 Mission Gorge Rd, San Diego. (619) 521-3194.
Alan Jackson, Jon Pardi, Brandy Clark, Fri, Feb 20, 7:30pm.
Country/Pop. $29-$95. Valley View
Casino Center (San Diego Sports
Arena), 3500 Sports Arena Blvd.,
San Diego. (619) 224-4171.
Bob Seger and the Silver Bullet Band, Wed, Feb 25, 7:30pm.
Viejas Arena at Aztec Bowl San
Diego State University.
Cold War Kids, Wed, Feb 25,
7pm. North Park Theatre, 2891
university Avenue, Dan Diego,
92104. (619) 239-8836.
March
Ringo Starr, Sat, March 14,
7:30pm. Pala Casino, 35008 Pala
Temecula Road., Pala. (877) 9467252.
The Pink Floyd Experience,
Wed, March 25, 8pm. Covers/
Rock. House of Blues, 1055 Fifth
Ave., San Diego. (619) 299-2583.
San Diego Soul Festival, Fri,
March 27, 8pm. Soul Music. Cost
$49-$79. Valley View Casino Center (San Diego Sports Arena),
3500 Sports Arena Blvd., San Diego. (619) 224-4171.
Future
Maroon 5, Magic! and Rozzi
Crane. Wed, April 1. $30-125.
Viejas Arena at SDSU, 5500 Canyon Crest Dr., San Diego, CA.
(619) 594-6947.
Ariana Grande, Fri, April 10,
7:30pm. Honda Center, 2695 E.
Katella Ave., Anaheim. (714) 704-
Sports & Events
Navy Corpsman bounces on to All-Navy Men’s Basketball Team
22 • www.armedforcesdispatch.com • THURSDAY, JANUARY 1, 2015
by MC3 Justin W. Galvin
SAN DIEGO – Since the age
of three, basketball has been a
part of Hospital Corpsman 3rd
Class (HM3) Ronald R. Rhea
Jr.’s life in one way or another.
It helped him through his youth,
took him to college, and even
led him overseas to compete as a
professional. Although basketball
was such a monumental aspect
of his life, Rhea knew there was
more he could do and more he
could offer.
In 2009, after learning his fiancée was pregnant with their first
child, Rhea sought out an opportunity to provide a more stable future
and saw the Navy as a great way
to provide for his growing family
and to serve his country. Rhea
enlisted in the Navy and attended
basic training at Recruit Training
Command Great Lakes, Ill.
Deciding to enlist was a clear
boost for his young family, nevertheless the decision was not made
without some heavy reflection.
“I knew the Navy would be
difficult as an older enlisted member,” said Rhea who enlisted at the
age of 30. “Fortunately, throughout
my time I have been blessed with
mentors and role models that have
provided me with insight and
guidance.”
Upon completion of recruit
training, Rhea had the honor of
serving in the Navy Ceremonial
Guard where he spent 2.5 years.
Midshipmen close
season with a flourish
Navy finished the 2014 season
with an 8-5 record and a 17-16
victory over San Diego State in
the Poinsettia Bowl. It marked
just the second time in school
history that Navy has won a
bowl game in back-to-back
seasons and it’s the 11th time in
the last 12 years that Navy has
recorded at least eight wins in
a season.
hoisted Ken Niumatalolo on
their shoulders to give the winningest football coach in Navy
history a free ride in the wake of
a 17-10 triumph Saturday.
On Dec. 13, Navy to celebrate
its 13th straight victory over
Army. After the Midshipmen
stood respectfully for Army’s
alma mater, defensive ends Paul
Quessenberry and Will Anthony
Asked about his awkward
jaunt aboard the two players,
Niumatalolo said, “I tried to get
down. I have so much respect for
Army, I didn’t want to upstage
anyone.”
Niumatalolo (56-35) broke a
tie with George Welsh for most
wins at Navy. He also became
the first to win his first seven
games against Army (4-8).
After serving with “The Guard,”
Rhea was selected to attend Hospital Corpsman “A” school at
Joint Base San Antonio-Fort Sam
Houston, Texas. He then traveled
to Marine Corps Base Camp
Lejeune, N.C. to be certified as a
Field Medical Service Technician.
After completing the training he
reported back to San Antonio
for additional physical therapy
training.
“I decided to be a Corpsman
because I knew that it was one
of the most prestigious and honorable rates in the Navy,” said
Rhea. “Being able to say you are
a part of Navy Medicine speaks
volumes amongst both our military peers, as well as, our civilian
counterparts.”
Rhea now had two loves:
basketball and caring for others
through Navy medicine. While
his studies, work and caring for
his family took center stage, Rhea
continued to compete and work
on his game.
After reporting to the Physical
Therapy Department at Naval
Medical Center San Diego (NMCSD) Branch Health Clinic Naval
Training Center (NTC), Rhea saw
a way to combine his passions.
By playing in intramural basketball leagues aboard Naval
Base San Diego and at NMCSD
as a representative of the hospital
staff, he was able to assist his teammates with pre- and post-workout
drills and other physical therapy
practices to help reduce and even
recover quicker from injuries.
Rhea’s contributions to the team
did not stop there.
Rhea. “They have been a constant
source of motivation and have
taught me what it means to be a
Sailor and a leader.”
“I have seen HM3 play the
role of leader, captain and mentor,” said Hospital Corpsman 2nd
Class Arland Q. Yancey, assigned
to the NMCSD Drug and Alcohol
Program Advisor’s office, who
has been both a teammate and opponent of Rhea on the court. “He
mentors players during time outs
by providing positive feedback.
His willingness to be vocal and
teach the game is something that
benefits everyone.”
Rhea’s contributions and talent
have not gone unnoticed. After
competing in a rigorous tryout for
the All-Navy squad, Rhea found
his name on the final selection
list.
Even with all his accolades in
and outside of work, Rhea has
found the time to help give back
to the community. With the help
of Navy Morale, Welfare, and
Recreation (MWR), Rhea has
developed local youth camps to
teach basketball, with an emphasis
placed on family, being a student
athlete and basic basketball fundamentals.
Rhea admits he would not have
been able to achieve and offer so
much without the help of others.
“I continue to admire the dedication and diligence of my chain of
command and my mentors,” said
Ronald R. Rhea Jr., 264th Medical Battalion, goes up
for a dunk during the Joint Base San Antonio-Fort
Sam Houston, Texas intramural basketball championship. U.S. Air Force photo by Robbin Cresswell
Great adventures: Things to do in Southern California
Continued from page 14
Legoland. Official theme park
of the Lego Franchise. Features
Sea Life Aquarium and water
park. 10am-8pm.
closed Tuesdays
and Wednesdays.
$75-109. One
LEGOLAND Dr, Carlsbad, CA
92008. (760) 918-5346. california.
legoland.com/
Liberty Station. Constructed in
1923 as a Naval Training Center,
it is now a mixed-use community
which includes 125 acres of parks,
open space and a boat channel;
shopping villages and restaurants;
a 28-acre civic, arts and cultural
district; the nine-hole Golf Club;
two hotels, and six schools. 2750
Womble Rd, Suite 200, San Diego,
California, 92106. (858) 558-6890.
http://libertystation.com/
Living Coast Discovery Center. Features wildlife specific to
San Diego area. 10am-5pm. $9-14.
1000 Gunpowder Point Drive,
Chula Vista, CA 91910. (619)
409-5900
Maritime Museum. Founded
in 1948, they
acquired the
sailing ship
Star of India
in 1927, restored it and
is maintained
by a dedicated
group of volunteers.The
museum’s collection also includes the 1898
steam ferry Berkeley, the 1904
steam yacht Medea, the 1914 Pilot.
1492 N Harbor Dr, San Diego,
California, 92101. (619) 234-9153.
http://www.sdmaritime.org
MinGei International Museum. A museum of folk crafts
with a variety of displays that run
the gamut from textiles and toys
to painting and sculpture. Tue-Sun
10am-5pm.1439 El Prado, San Diego, CA, 92101.(619) 239-0003.
www.mingei.org.
Mission San Luis Rey. Often
called the “King” of the Californian missions. Mon–Fri, 9:30am5pm, Sat and Sun, 10am-5pm.
$Free-5. 4050 Mission Avenue,
Oceanside, CA 92057-6402. (760)
757-3651. www.sanluisrey.org/
Mission Trails
Regional Park. Has
hiking trails, campgrounds, fishing, picnic facilities, and lots
of wide open spaces.
Run, bike or walk and
enjoy the beautiful and
peaceful scenery.One
Father Junipero Serra
Trail,San Diego, CA,
Moonlight Amphitheatre. Offers a variety of theatrical guests.
Ticket prices vary. Times vary.
1200 Vale Terrace Drive, Vista
CA 92084. www.moonlightstage.
com/
Mormon Battalion Historic
Site. This newly remodeled center evokes Old San Diego and
includes hands-on exhibits and
resources for learning more about
those who served in the Battalion.
Open daily from 9:00 a.m. to 9:00
p.m. Free. 2510 Juan St,San Diego, CA, 92110. (619) 298-3317.
https://www.lds.org/locations/
san-diego-mormon-battalionhistoric-site
Mount Soledad Memorial.
Topped by a large concrete cross,
first built in 1913, it is a monument honoring veterans who have
served our country. 6905 La Jolla
Scenic Drive South, La Jolla, San
Diego, California, 92037. (858)
459-2314. http://www.soledadmemorial.com/
National Salute
to Bob Hope &
the Military. This
spectacular site is
a circle of life-size
bronze sculptures,
each depicting a
soldier from a particular era. In the
center is the figure
of Bob Hope at the
microphone, just as he would
have been as he performed for
the troops overseas.Tuna Lane,
San Diego, CA, 92132.(619) 6866200.https://www.portofsandiego.
org/tuna-harbor-park.html
New Children’s Museum.
Inspiring creativity for kids and
the whole family. Mon-Sat 10am4pm, Sun 12pm-4pm. $0-10. 200
W Island Ave, San Diego, CA
92101. (619) 233-8792. www.
thinkplaycreate.org/
Oceanside Pier. One of the
longest wooden piers on the
West Coast, spanning 1,942 feet
in length. Opened in 1987 as
the city’s sixth pier to be built,
it is located on Third Street. Pier
View Wayne Pacific St, Oceanside, CA 92054. (760) 722-1534.
http://www.beachcalifornia.com/
oceansi1.html
Old Globe
Theatre. For
over 75 years,
the internationally-acclaimed, most renowned
regional theatre in the country,
produces a year-round season of
15 plays and musicals on its three
stages. 1363 Old Globe Way, San
Diego, California, 92101.
(619) 234-5623.
http://www.theoldglobe.org/
Old Point
Loma Lighthouse at Cabrillo National
Monument was
one of the first lighthouses on the
West Coast and stood watch over
the entrance to San Diego Bay for
36 years.1800 Cabrillo Memorial
Dr, San Diego, CA 92106. (619)
239-8180. http://www.nps.gov/
cabr/index.htm
Old Town Trolley Tours. Old
Town Trolleys Tour makes stops
at 11 different destinations, and
over 100 points of interest With
plenty of variety in San Diego.
$19-$39. 4010 Twiggs Street, San
Diego, California, 92110. (888)
910-8687. www.trolleytours.
com/san-diego/
Original Dog Beach in San
Diego. Nationally famous and
one of the first official leash-free
beaches in the United States. Located at the west end of Voltaire
St in Ocean Beach, California,
92107. www.originaldogbeachsandiego.com
Patriot Jet Boat Harbor Tour.
The Patriot is the newest and most
thrilling 30-minute ride on San Diego Bay. $22-$27. 990 N. Harbor
Dr. San Diego, California, 92101.
(619) 234-4111.http://www.flagshipsd.com/patriot-speed-boat
Petco Park. Home of the Baseball’s San Diego Padres. Game
times vary. Prices vary. 100 Park
blvd, San Diego, CA 92101. (619)
795-5000. sandiego.padres.mlb.
com/sd/ballpark/
San Diego Bike and Kayak
Tours, Inc. Your #1 source for
bike tours, kayak tours and snorkeling adventures in and around
San Diego County. 2158 Avenida
de la Playa, San Diego, California,
92037. (858) 454-1010. http://
www.lajollakayak.com/
454-3541. http://www.mcasd.org
San Diego Zoo. One of the
most iconic landmarks in San Diego. 9am-5pm. $36-46. 2920 Zoo
Dr, San Diego, CA 92101. (619)
231-1515. zoo.sandiegozoo.org/
San Diego Zoo Safari Park.
Features African wildlife in their
natural habitats. 9am-5pm. $3646. 15500 San Pasqual Valley
Rd, Escondido, CA 92027-9614.
(619)718-3000. http://www.sdzsafaripark.org/
Santee Lakes. An award winning Park & Campground, From
bike rentals, fishing and boating to
camping; we have something here
for everyone! $3-$5/vehicle. 9310
Fanita Parkway, Santee, California, 92071. (619) 596-3141.
http://www.santeelakes.com/
Seaport Village. has unique
art, shops and toys. 10am-10pm.
Public area. 849 W Harbor Dr,
San Diego, CA 92101. (619) 2354014. www.seaportvillage.com
Sea World. Home of the famous Shamu the whale. $64-84.
Hours are seasonal. check website.
500 SeaWo r l d
Dr. San
Diego,
C
A
92109.
(800)
2 5 7 4268. seaworldparks.com/sea-
world-sandiego/
Sunset Cliffs Natural Park.
A 68-acre regional park which
extends 1½ miles along the western shoreline. This unique coastal
environment features expansive
ocean views, dramatic cliff formations and caves, a fascinating
intertidal area, and native coastal
sage scrub habitat. 1253 Sunset
Cliffs Blvd, San Diego, California,
92107.
Torrey Pines Gliderport. Established as a soaring site in 1930,
it is a city-owned private-use
glider airport and is the home to
hang gliding, paragliding, radiocontrolled model sailplanes, and
full-scale man-carrying sailplanes.
2800 Torrey Pines Scenic Dr, La
Jolla, San Diego, CA, 92037.
(858) 452-9858.www.sandiegocoastlife.com/...torrey-pines-gliderport.html
Torrey Pines State Park.
Home of the indigenous Torrey
Pine tree. 9am-6pm in summer.
10am-4pm in winter. $10 parking. 12600 N Torrey Pines Rd, La
Jolla, CA 92037. (858) 755-2063.
www.torreypine.org/
USS Midway Museum. Museum
is set inside
the historic
USS Midway.
10am-5pm.
$8-20. 910 N. Harbor Drive, San
Diego, CA 92101. (619) 5449600. www.midway.org
Wavehouse San Diego. Home
to the FlowRider and the only
FlowBarrel in the United States,
WaveHouse has become an experience you won’t find anywhere
else. Between dynamic wave
contests, an epic events schedule
and an unmatched beachfront
location. Mon-Fri 12–6pm,Sat
& Sun 11am–7pm. 3125 Ocean
Front Walk,San Diego, CA,
92109.(858) 228-9283.http://
www.belmontpark.com/restaurants/wavehouse/
Westfield Horton Plaza.
World Famous mall with more
than 100 specialty stores. Mon-Fri
10am-9pm, Sat 10am-8pm, Sun
11am-6pm. Public area. 324 Horton Plaza, San Diego, CA 92101.
www.westfield.com/hortonplaza/
Windansea Beach. The rocky
shore is perhaps best known for
its beautiful scenery and the surf
breaks created by underwater
reefs, the distinguishing landmark
is a palm-covered shack that was
originally constructed in 1946.
6800 Neptune Place, La Jolla, San
Diego, CA, 92083. 619-221-8874.
http://www.sandiego.gov/lifeguards/beaches/windan.shtml
Get out and
have some
fun!
San Diego Botanic Garden.
37 acres of incredible plant diversity. 9am-5pm. $8-14. 230
Quail Gardens Dr, Encinitas, CA
92024. (760) 436-3036. www.
sdbgarden.org
San Diego Model Railroad
Museum. A model railroad exhibit that opened in 1982, at
27,000sf., it is the largest indoor
exhibit in North America, and one
of the largest in the world. Tue-Fri,
11am-4pm, Sat-Sun, 11am-5pm.
$2-$9.1649 El Prado, San Diego,
CA, 92101. (619) 696-0199.
http://www.sdmrm.org/
San Diego Museum of
Art. The region’s oldest,
largest and most visited art
museum, provides a rich
and diverse cultural experience, it’s nationally renowned
permanent collection includes
Spanish and Italian old masters, South Asian paintings, and
19th- and 20th-century American
paintings and sculptures. 1450 El
Prado at Sixth Avenue, San Diego,
CA, 92101. (619) 232-7931.http://
www.sdmart.org/
San Diego Museum of Contemporary Art. Two locations:
San Diego and La Jolla. 11am5pm. Closed Wednesdays. $Free10. 1100 Kettner Boulevard, San
Diego, CA 92101-3306. (858)
THURSDAY, JANUARY 1, 2015 • www.armedforcesdispatch.com • 23
Mission San Diego de Alcala.
The first of the twenty-one great
California Missions, which was
founded in 1769, marks the birthplace of Christianity in the west
coast of the United States.10818
San Diego Mission Road, San
Diego, CA, 92108. (619) 2818449. http://www.missionsandiego.com/
92119. (619) 668-3281. https://
www.mtrp.org/
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