Worksheet 1.1 Body Basics – Healthy Living Module Worksheet 1.1 A Healthy Body Needs… We need_______________________________ We need________________________________ We need_________________________________ We need_________________________________ To eat fruits and vegetables, healthy foods To play sports, exercise To read, listen to music, have personal time To sleep 1 Worksheet 1.2 Body Basics – Healthy Living Module Worksheet 1.2 Sports Write the name of the sport under each picture. 1._______________ 2._______________ 3._________________ 4._______________ 5.________________ 6.________________ 7._______________________ Biking Soccer Football 8.___________________ Volleyball Tennis Running Basketball 9. _________________ Baseball Swimming 2 Worksheet 1.3 Body Basics – Healthy Living Module Worksheet 1.3 Sports I watch and play Here is a list of sports. Check the sports that you like to watch and the sports that you like to do. You can check both boxes if you like to watch and like to do the sport. You can leave the sport blank if you don’t like to watch the sport and you don’t do the sport. Afterwards, you are going to try to find a classmate who checked the same things you did. SPORT I like to watch (sport). I like to (play sport). Do you like to watch (sport)? Do you like to (play sport)? 1. Baseball 2. Running (Do you like to run?) 3. 4. 5. 6. Football Soccer Basketball Swimming (Do you like to swim?) 7. Tennis 8. Volleyball 9. Biking (Do you like to bike?) _________________likes to watch _________________________,____________________, and (Name) (sport) (sport) ___________________just like me! (sport) _________________likes to play _________________________, _____________________, and (Name) (sport) (sport) ___________________just like me! (sport) 3 Worksheet 2.1 Body Basics – Healthy Living Module Worksheet 2.1 Five Food Groups Rating Sheet – Page 1 of 2 Look at the meals you created. Use this chart to help you decide how healthy your meal is. On Page 2 of this worksheet, rate each meal in your group. 4 Body Basics – Healthy Living Module Worksheet 2.1 Five Food Groups Rating Sheet – Page 2 of 2 1. Who made the meal on the placemat?_______________________________________ 2. Is each food group on the placemat? Place a check (√) in the “yes” or “no” column for each food group. Food Group Fruit Vegetables Protein Grains Dairy 3. NO Look at each food group on the placemat. Decide if the food on the placemat belongs in the “Go”, “Slow”, or “Whoa” category for each food group. Place a check (√) in the “Go”, “Slow”, or “Whoa” category for each food group. Use page 1 of this worksheet to help you decide. Food Group Fruit Vegetables Protein Grains Dairy 4. YES Go! Slow! Whoa! Now add up the checks (√) in each column and multiply the number of checks by the number indicated. Go! _______ (√) x 3 =____________ (a) Slow! _____ (√) x 2 = ____________ (b) Whoa! _____(√) x 1 = ____________(c) 5. Add the totals in lines a, b, c together =___________________ If the total is 13 – 15, you have a very healthy plate! If the total is 10 – 12, you have a healthy plate but try to add more “Go” choices! If the total is 5 – 9, you need to choose healthier foods from the five food groups. 5 Worksheet 2.2 Body Basics – Healthy Living Module Worksheet 2.2 – Healthy Plate and Food Groups Label each food group on the healthy plate. Dairy Fruits Vegetables Protein Grains Name the food group each food belongs to: __________ _________ ___________ _____________ ____________ _____________ __________ __________ ________ ____________ 6 Worksheet 3.1 Body Basics – Healthy Living Module Worksheet 3.1 Body Systems and Parts Label the image with the system and part of the body: System:____________________ System:_____________________ Parts of the Body Heart Brain Bones Muscles Lungs System:__________________ Stomach System:____________________ Systems of the Body Digestive Skeletal Respiratory Circulatory Muscular Nervous System:____________________ System:___________________ 7 Worksheet 4.1 Body Basics – Healthy Living Module Worksheet 4.1 – Human Body Systems 8 Worksheet 4.2 Body Basics – Healthy Living Module Worksheet 4.2 – Neurons Label the parts of a neuron using the words in the word bank: Myalin Sheath Synaptic Terminal Dendrites Axon Cell body Nucleus 9 Worksheet 4.3 Body Basics – Healthy Living Module Worksheet 4.3 Internal Body Parts and Systems Digestive System – Stomach Skeletal System - Bones Circulatory System – Heart Respiratory System - Lungs Muscular System – Muscles Nervous System - Brain 10 Worksheet 5.1 Body Basics – Healthy Living Module Worksheet 5.1 – Interpretive Task Page 1 of 2 Draw a line from the food group below the picture to the food in the picture. Protein Grains Dairy Fruit Vegetables 1. Is this a healthy plate? Yes No 2. Draw pictures of some foods you could add to this meal to make it brain healthy. 11 Page 2 of 2 Answer Key Dairy Fruit Vegetables Protein Grains 1. Yes it is a healthy plate 2. Brain healthy foods: avocado, purple grapes, whole grain bread, eggs, spinach, salmon, lentils, blueberries, brown rice, sweet potato, sesame 12 Worksheet 5.2 Body Basics – Healthy Living Module Worksheet 5.2 – Presentational Task Presentational Task: Students will make posters about SNAP to share with other classes. Requirements: Computers may not be used to create the posters Student draws all pictures for the poster Student writes all labels for the poster Four components of a healthy lifestyle must be included Did I use class time wisely? Excellent Yes! I worked during class to finish my poster. I asked a classmate for feedback on my poster. I didn’t bother other people. Did I use correct information about SNAP on my poster? Yes! All the information was correct. Did I label everything that needed a label? Yes! I labeled everything that needed a label correctly. There were no spelling errors. Is the poster attractive? Yes! The poster is very neatly completed, wellorganized, easy to read and understand. It is very creative, using original ideas. Very good Yes! I worked most of the time in class to finish my poster. I asked a classmate for feedback on my poster. I didn’t bother other people. There was one piece of information that was not correct. Yes! I labeled everything that needed a label correctly. There were one or two spelling errors. Yes! The poster is neatly completed and easy to read. It is creative, using some original ideas. Fair I worked in class part of the time. I asked a classmate for feedback on my poster. Sometimes I bothered other people. There were two or three pieces of information that were not correct. I labeled everything but one or two of the labels were not correct. There were one or two spelling errors. The poster is neatly completed. It is organized. 13 Worksheet 5.3 Body Basics – Healthy Living Module Worksheet 5.3 – Interpersonal Task Interpersonal Task: Students work in pairs. They will ask and respond to questions about the information in their SNAP Logs. Each student should ask 4 questions. NOTE: It is suggested that students keep the SNAP Log for at least a week before completing this task. This will give the students information to discuss with each other. YES NO Asks simple informational and yes/no questions about healthy eating. Asks simple informational and yes/no questions about exercise. Responds to simple informational and yes/no questions about healthy eating. Responds to simple informational and yes/no questions about exercise. Asked four questions 14 NAME________________________________________________________ 15 I NEED THESE THINGS TO BE HEALTHY 16 SPORTS – EXERCISE Date Sport or Exercise How long? 17 Date What I ate Healthy? 18 My Body Systems and Parts 19 Sleep and Personal Time Date Hours of Sleep Personal Time: What I did 20
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