OPEN HOUSE SCHEDULE (DOWNTOWN) SUN, JAN 18/ 1-5 p.m. GROUP EXERCISE CLASSES 1:00 p.m. TRX® SUSPENSION® DEMO w/ Frank McLaughlin OPEN HOUSE SCHEDULE (Y-ZONE) 1:30p.m. LesMills Sh’BAM™ DEMO w/ Joanna Lynn SATURDAY, JAN 17/ 1-3 p.m. 2:00 p.m. LesMills BODYPUMP™ DEMO w/ Michelle Swogger GROUP EXERCISE CLASSES 2:30 p.m. LesMills BODYCOMBAT™ DEMO w/ Michelle Swogger 1:15 p.m. INSANITY® DEMO w/ Marianna Reino 1:45 p.m. LesMills BODYCOMBAT™ DEMO w/ Michelle Swogger 3:00 p.m. SilverSneakers® DEMO w/ Michelle Swogger 3:30 p.m. Spin Demo w/ Jackie Pegnato 2:30 p.m. INSANITY® DEMO w/ Marianna Reino 4:00 p.m. Yoga Demo w/ Jackie Pegnato BASKETBALL COURT SWIMMING Y-Zone Executive Director Jason Kmick and his staff will play a variety of sports and games with your kids while you work out. WELLNESS CENTER & FREE WEIGHTS AREA Seek guidance and get an orientation on how to use our cardio and strength-training equipment from our friendly, knowledgeable staff. 1:00-3:00 p.m. Lap Swim (age 14+) 3:00-4:30 p.m. Family Swim GYMNASIUM 1-4:30 p.m. Youth & Family Director Justin Umbs and his staff will play sports and games in the gym with your kids and teens, ages 8 and up. DROP-IN CHILD WATCH 1-4:30 p.m. Bette Capots and Tammy Kohnen will entertain and care for your younger children, ages 6 months to age 8, in our child watch room. WELLNESS CENTER & FREE-WEIGHTS ROOM Seek guidance and get an orientation on how to use our cardio and strength-training equipment from our friendly, knowledgeable staff. CHILD CARE Meet our Child Care director Kelly Bucci and visit our toddler, preschool and schoolage child care rooms. NEW CASTLE COMMUNITY YMCA Y-Zone 428 Eleanor Drive New Castle, PA 16105 724.658.9211 www.ncymca.org NEW CASTLE COMMUNITY YMCA 20 West Washington Street New Castle, PA 16101 724.658.4766 www.ncymca.org