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s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ruce J. Trock, Leena Hilakivi-Clarke, Robert Clarke. MetaAnalysis of Soy Intake and Breast Cancer Risk J Natl Cancer Inst 2006;98:459 71 3. Leslie Bernstein, Alpa V. Patel, Giske Ursin, Jane SullivanHalley, Michael F. Press, Dennis Deapen, Jesse A. Berlin, Janet R. Daling, Jill A. McDonald, Sandra A. Norman, Kathleen E. Malone, Brian L. Strom, Jonathan Liff, Suzanne G. Folger, Michael S. Simon, Ronald T. Burkman, Polly A. Marchbanks, Linda K. Weiss, Robert Spirtas. Lifetime Recreational Exercise Activity and Breast Cancer Risk Among Black Women and White Women J Natl Cancer Inst 2005;97:1671 9. \MZTPC OKZGP[ \GZGYPF ZB[ \GKRMG\ \NTVF \NKI\ OT ZCM \GCZ \GKCZTP \GRKEPC 80% 70=M N[ K\VGY\ QVGBC FYKECF TGXKC NT FEVYFC BGF USGR K[GY .FYKZSF NT \GEKVYP QRKB FYKECF \B \GTXCPF OK[RFP \GCZ .[ZERM \GYKECF QKC LMP OKNGED OKZTV \IK\V .OKK\R[N \IB FTGXKC .\PBC OEYGP CN[C OKNGEKD \GFHN KGMKSF \B \K\GTP[P FRKJYP 1000 =M FR[ KEP FNDPG FKRVC FCKXF[ KGNKDF KETKC \EPGT \KRMG\F \KCZP .OKEK[IP OKPGJVPKS QFN QKB[ OK[RC ,E[C \GKGZKBPP .\KSIK OEYGP CN[C \GND\P \GKGZKBPPF \GZGYP 1. Aman U. Buzdar. Dietary Modification and Risk of Breast Cancer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