LICKING MEMORIAL HOSPITAL
CAFÉ MENU
January 26 – February 1
Breakfast Served Monday through Friday 6:30 a.m. to 10:30 a.m.,
And Saturday & Sunday 8:00 a.m. to 10:30 a.m.
Oatmeal/French Toast
Scrambled Eggs/Fried Eggs/Low Cholesterol Eggs
Bacon/Sausage Patties
Omelets Cooked to Order (6:30am-10am)
Lunch & Dinner Served Daily 10:30 a.m. to 11:00 p.m.
Deli Sandwiches, Wraps, Paninis, and Specialty Salads
Pasta Cooked to Order (Closed from 10am-11am)
Pizza by the Slice
Homemade Soups and Salad Bar
Freshly Made Baked Goods
Main Entrée & Sides 10:30 a.m. to 1:00 a.m.
Monday:
Coconut Shrimp
Spanish Rice and Mixed Vegetables
Soups of the Day – House Made Cheeseburger Soup and Italian Ravioli
Tuesday:
Spicy Chicken Sandwich
Crinkle Cut Fries and Vegetable Blend
Soups of the Day – Broccoli Cheese and Chicken & Dumpling
Wednesday:
Baked Potato Bar
Broccoli
Soups of the Day – Coconut Curry and Chicken Chili
Thursday:
Crab Stuffed Sole
Green Beans and Garlic Mashed Potatoes
Soups of the Day – Potato Cheese Chowder and Tomato Bisque
Friday:
Sheppard’s Pie
Chef’s Choice Vegetables
Soups of the Day – Buffalo Chicken and Cuban Black Bean
Saturday & Sunday:
8:00 a.m. to 7:00 p.m.
Chef’s Special
This Week’s Healthier Choice Pasta
Pad Thai
Grab & Go Items Available Daily
Assorted Soft Drinks, Snacks, and Packaged Foods
LMHS Café Menu Nutritional Information for the Week of 1/26/15 - 1/30/15
Monday (1/26/15)- Coconut Shrimp with Major Gray's Chutney
Menu Item
Serving size
Calories Fat (g)
Coconut Shrimp
1 serving
380
18
Mango Chutney
2 ounces
166
0
Caribbean Blend
3/4 cup
35
0
Spanish Rice
3/4 cup
150
0.5
TOTAL
731
18.5
Saturated Fat (g)
7
0
0
0
7
Cholesterol (mg)
110
0
0
0
110
Carbohydrate (g)
42
38
6
33
119
Sodium (mg) Fiber (g) Protein (g)
590
3
14
315
0
0
30
2
1
470
2
4
1405
7
19.0
Tuesday (1/27/15)- Spicy Chicken Sandwich
Menu Item
Serving size
Spicy Chicken Sandwich
1 sandwich
Malibu Blend
3/4 cup
Crinkle Cut Fries
3 ounces
TOTAL
Wednesday (1/28/15)- Baked Potato Bar
Menu Item
Serving size
Jumbo Potato
16 oz
Toppings
Cheeze Whiz
2 oz
Bacon
1 tablespoon
Sour Cream
2 tablespoons
Salsa
2 tablespoons
Broccoli
1/2 cup
Scallions
3 tablespoons
TOTAL
Calories
730
45
170
945
Fat (g)
41
0
10
51.0
Saturated Fat (g)
12
0
2
14
Cholesterol (mg)
40
0
0
40
Carbohydrate (g)
59
9
18
86
Sodium (mg) Fiber (g) Protein (g)
1270
3
29
70
3
2
25
2
2
1365
8
33
Calories
350
Fat (g)
0.5
Saturated Fat (g)
0.1
Cholesterol (mg)
0
Carbohydrate (g)
80
Sodium (mg) Fiber (g) Protein (g)
49
8
9
4
1
3
0
0
0
8.0
20
12.5
20
0
0
0
53
8
0
2
3
6
1
100
180
30
60
15
27
5
667
14
2.3
5
0
0
0
22.1
1000
160
55
220
32
0
1516
0
0
0
1
2.5
0
12
6
3
1
0
2
0
21
LMHS Café Menu Nutritional Information for the Week of 1/26/15 - 1/30/15
Thursday (1/29/15) - Crab Stuffed Sole
Menu Item
Serving size
Crab Stuffed Sole
1 serving
Garlic Mashed Potatoes
3/4 cup
Green Beans
3/4 cup
Total
Calories
350
200
44
594
Fat (g)
22
8
0
30.0
Saturated Fat (g)
6.5
1.5
0
8
Cholesterol (mg)
70
10
0
80
Carbohydrate (g)
21
30
6
57
Sodium (mg) Fiber (g) Protein (g)
820
0
16
540
2
4
32
3
1.5
1392
5
21.5
Friday (1/30/15) - Sheppard's Pie
Menu Item
Serving size
Sheppard's Pie
1 serving
Chef's Choice Vegetables
n/a
TOTAL
Calories
380
n/a
380
Fat (g)
14
n/a
14.0
Saturated Fat (g)
6
n/a
6.0
Cholesterol (mg)
130
n/a
130
Carbohydrate (g)
27
n/a
27.0
Sodium (mg) Fiber (g) Protein (g)
1110
5
36
n/a
n/a
n/a
1110
5.0
36.0
Serving size
8 ounces
16 ounces
Calories
240
480
Fat (g)
13
26
Saturated Fat (g)
7
14
Cholesterol (mg)
40
80
Carbohydrate (g)
23
46
Sodium (mg) Fiber (g) Protein (g)
740
2
9
1480
4
18
Italian Ravioli
8 oz
16 oz
90
180
3
6
1
2
5
10
13
26
1010
2020
2
4
3
6
Broccoli Cheese
8 ounces
16 ounces
200
400
8
16
4
8
10
20
24
48
1640
3280
0
0
4
8
Chicken and Dumpling
8 ounces
16 ounces
140
280
4.5
9
1
2
40
80
20
40
800
1600
2
4
4
8
Coconut Curry with Rice
8 ounces
16 ounces
160
320
8
16
5
10
10
20
19
38
810
1620
1
2
4
8
SOUPS
Menu Item
Cheeseburger Soup
LMHS Café Menu Nutritional Information for the Week of 1/26/15 - 1/30/15
Chicken Chili
8 ounces
16 ounces
230
460
7
14
2
4
40
80
22
44
1120
2240
5
10
17
34
Potato and Cheese Chowder
8 ounces
16 ounces
230
460
13
26
7
14
25
50
22
44
910
1820
2
4
8
16
Tomato Bisque
8 ounces
16 ounces
380
760
22
44
20
40
5
10
39
78
670
1340
2
4
7
14
Buffalo Chicken
8 ounces
16 ounces
190
380
12
24
4
8
40
80
13
26
760
1520
1
2
8
16
Cuban Black Bean
8 ounces
16 ounces
130
260
1.5
3
0.5
1
5
10
21
42
690
1380
6
12
8
16
Beef and Vegetable
8 oz
16 oz
207
414
5.5
11
3.1
6.2
31
62
27
54
810
1620
3
6
13
27
Chicken Noodle
8 oz
16 oz
230
460
7.3
14.6
3
6
75
150
33
66
886
1772
2
5
11
22
Healthier Choice Pasta
Menu Item
Pad Thai
Serving size
1 serving
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Carbohydrate (g) Sodium (mg) Fiber (g) Protein (g)
390
11
2
29
48
1078
8
25