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LICKING MEMORIAL HOSPITAL
CAFÉ MENU
October 20, 2014 – October 24, 2014
Breakfast Served Monday through Friday 6:30 a.m. to 10:30 a.m.,
And Saturday & Sunday 8:00 a.m. to 10:30 a.m.
Oatmeal/French Toast
Scrambled Eggs/Fried Eggs/Low Cholesterol Eggs
Bacon/Sausage Patties
Omelets Cooked to Order
Lunch & Dinner Served Daily 10:30 a.m. to 11:00 p.m.
Deli Sandwiches, Wraps, Paninis, and Specialty Salads
Pasta Cooked to Order
Pizza by the Slice
Homemade Soups and Salad Bar, Grain of the Week – Grain
Freshly Made Baked Goods
Main Entrée & Sides 10:30 a.m. to 1:00 a.m.
Monday:
Cashew Chicken
Broccoli
White Rice and Brown Rice
Soups of the Day – House Made Red Pepper & Gouda and Cream of Potato
Tuesday:
Lasagna with Meat Sauce
Sicilian Blend
Garlic Bread
Soups of the Day – Italian Wedding and Seafood Bisque
Wednesday:
Grilled Chicken Sandwich with Apple Butter and Smoked Cheddar Cheese on a Croissant Bun
Sweet Potato Fries with Honey Mustard
Chef’s Choice Vegetable
Soups of the Day – Chicken with Wild Rice and Broccoli Cheese
Thursday:
Smothered Country Steak with Mushroom Gravy
Mashed Potatoes
Peas and Carrots
Soups of the Day – Chicken Chili and Tomato Basil
Friday:
Chef’s Choice
Saturday & Sunday:
8:00 a.m. to 7:00 p.m.
Chef’s Special
This Week’s Healthier Choice Pasta
Tri Color Tortellini Romano
Grab & Go Items Available Daily
Assorted Soft Drinks, Snacks, and Packaged Foods
LMHS Café Menu Nutritional Information for the Week of 10/20/14 - 10/24/14
Monday (10/20/14) - Cashew Chicken
Menu Item
Serving size
Cashew Chicken
1 serving
Broccoli
3/4 cup
White Rice
3/4 cup
Brown Rice
3/4 cup
Calories
560
40
180
160
Fat (g)
32
0
0
1.5
Saturated Fat (g)
6
0
0
0
Cholesterol (mg)
75
0
0
0
Carbohydrate (g)
51
7
41
34
Sodium (mg) Fiber (g) Protein (g)
860
0
18
15
4.0
4
0
0
3.0
10
3
4
Tuesday (10/21/14) - Lasagna with Meat Sauce
Menu Item
Serving size
Lasagna with Meat Sauce
1 portion
Sicilian Blend
3/4 cup
Garlic Bread
1 slice
TOTAL
Calories
280
40
140
460
Fat (g)
10
0
7
17
Saturated Fat (g)
5
0
1.5
6.5
Cholesterol (mg)
40
0
0
40
Carbohydrate (g)
32
8
15
55.0
Sodium (mg) Fiber (g) Protein (g)
700
2
16
30
3
2
240
0
3
970
5.0
21.0
Wednesday (10/22/14) - Grilled Chicken Sandwich with Apple Butter and Smoked Cheddar Cheese on a Croissant Bun
Menu Item
Serving size
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Carbohydrate (g)
Grilled Chicken Sandwich
1 sandwich
600
26
13.5
140
49
Grilled Chicken Breast
6 ounces
180
6
1.5
85
0
Apple Butter
1 ounce
60
0
0
0
16
Smoked Cheddar Cheese
1 ounce
100
8
5
25
1
Croissant Bun
2.75 ounces
260
12
7
30
32
Sweet Potato Fries
3 ounces
155
9.5
0.9
0
16
Honey Mustard
140
13
2
10
7
Sodium (mg) Fiber (g) Protein (g)
1180
1
42
440
0
32
0
0
0
400
0
5
340
1
5
135
2
1
200
0
0
LMHS Café Menu Nutritional Information for the Week of 10/20/14 - 10/24/14
Thursday (10/23/14) - Smothered Country Steak with Mushroom Gravy
Menu Item
Serving size
Calories Fat (g) Saturated Fat (g)
Smothered Country Steak
with Mushroom Gravy
1 serving
280
8
3
Mashed Potatoes
3/4 cup
150
1.5
0
Peas and Carrots
3/4 cup
60
0.5
0
TOTAL
Cholesterol (mg)
Carbohydrate (g)
40
0
0
31
32
12
Sodium (mg) Fiber (g) Protein (g)
1830
170
80
1
3
4
20
3
4
Friday (10/24/14) - Chef's Choice
Menu Item
Red Pepper and Smoked
Gouda Bisque
Serving size
Calories
Fat (g)
SOUPS
Saturated Fat (g)
Cholesterol (mg)
Carbohydrate (g)
8 ounces
16 ounces
300
600
21
42
11
22
50
100
22
44
950
1900
3
6
9
18
Cream of Potato
8 ounces
16 ounces
190
380
10
20
3.5
7
15
30
20
40
1020
2040
2
4
6
12
Italian Wedding
8 ounces
16 ounces
110
220
3
6
1
2
10
20
15
30
950
1900
1
2
6
12
Seafood Bisque
8 oz
16 oz
320
640
22
44
14
28
105
210
16
32
1070
2140
1
2
11
22
Chicken with Wild Rice
8 ounces
16 ounces
190
380
9
18
4
8
30
60
20
39
830
1660
1
2
9
18
Broccoli Cheese
8 ounces
16 ounces
200
400
8
16
4
8
10
20
24
48
1640
3280
0
0
4
8
Sodium (mg) Fiber (g) Protein (g)
LMHS Café Menu Nutritional Information for the Week of 10/20/14 - 10/24/14
Chicken Chili
8 ounces
16 ounces
230
460
7
14
Tomato Basil
8 ounces
16 ounces
80
160
0
0
Menu Item
Beef and Vegetable
Serving size
8 oz
16 oz
Calories
210
420
Fat (g)
6
12
Chicken Noodle
8 oz
16 oz
230
460
7
14
Menu Item
Serving size
Calories
Fat (g)
Tri Color Tortellini Romano
1 serving
310
13
SOUPS CONTINUED
2
4
0
0
40
80
22
44
1120
2240
5
10
17
34
0
0
17
34
480
960
1
2
2
4
DAILY HOUSE MADE SOUPS
Saturated Fat (g) Cholesterol (mg)
3
30
6
60
3
6
75
150
HEALTHIER CHOICE PASTA
Saturated Fat (g) Cholesterol (mg)
5
120
Carbohydrate (g)
27
54
33
66
Carbohydrate (g)
31
Sodium (mg) Fiber (g) Protein (g)
810
3
13
1620
6
27
890
1780
2
5
11
22
Sodium (mg) Fiber (g) Protein (g)
940
3
17