SEPTEMBER 2013 Silver Springs Crafters Market November 23rd Scouts Registration Sept. 5 and Bottle Drive Sept. 21 inberger We Photo by Brad Children’s Used Clothing and Toy Sale September 21st Family Pool Party: September 2, 1:00 p.m. – 3:00 p.m. at the Silver Springs Outdoor Pool Info at www.silverspringscommunity.ca THE SILVER SPRINGS SPIRIT SEPTEMBER 2013 3 SSCA Vision Silver Springs Community Association will provide the environment, the facilities, the programs and the leadership to make Silver Springs the community of choice in Calgary. SSCA Mission Statement 5720 Silver Ridge Dr. NW Calgary, Alberta, T3B 5E5 Phone: 403-288-2616 Fax: 403-247-0820 Email: [email protected] Website: www.silverspringscommunity.ca Board of Directors Executive President.................................................................... Jeremy Gukert Vice President..........................................................Cydney Elofson Treasurer...................................................................... Jeff Van Wyk Secretary.....................................................................Bob Eccleston Director, Facilities....................................................... Rick Czapski Director, Public ................................................................................. Relations and Sports................................................Murray Scotton Director, Crowchild Hockey and...................................................... Bowmont Park........................................................... Tania Booth Standing Liaisons Scenic Bow Valley Guides ......Lauren Ostridge/Tammy Robbins Scouts ............................................................................ Chris Stang Crowchild Twin Arena ............................... Roy Moore / Tom Ford Soccer.......................................................................Dino Sorrentino Softball ......................................................................... Wayne Funk Seniors ............................................................................ Jim Green Open Spaces/Natural Areas ................................... Judi Vandenbrink MLA................................................................................Jason Luan Alderman...................................................................... Dale Hodges Friends of the Gardens.............................................Duncan Badger Community Association Office Staff—403-288-2616 Accountant ........................................................................ Deb Hall Administration .............................................. Corrie Mildenberger Building and Outdoor Facilities Coordinator ........ Rita McMillan Program Coordinator ............................................... Sherry Gavlin Office Hours: Monday-Friday, 9am to 4pm Summer Hours: Mon-Fri 9 am to 12 noon Closed for all Recognized Holidays Silver Springs Community Association fosters community spirit by providing facilities and services, and by encouraging participation by all residents in vibrant programs and activities. Article Submissions Get Involved with Silver Springs today! The Silver Springs Spirit DEADLINE is the first Friday of every month. Classified Submissions Call 403-288-2616 or e-mail [email protected] with your ad of 40 words or less. The cost is $10 and you must have a valid Silver Springs Community membership. This publication is published 12 times a year by Suburban Journals Publishing and delivered to residents by volunteers in the community. This publication is also available for pickup from local retail outlets. Please note: the information and opinions in this newsletter are subject to change, and do not necessarily represent the opinions of the publisher or editor. Content contained in this publication may not be reproduced without the written consent of Suburban Journals Publishing. The information herein is believed accurate but not warranted so. Any advertisements, home businesses, babysitters & nannies, or other parties listed in the Silver Springs Suburban Journal should not be interpreted as recommendations or endorsements by the editor or the publisher. SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 5 Community News Notes from the Office Our annual Used Toy and Clothing Sale is coming up September 21 – clean out your closets and make some money at the same time. Check to see if tables are still available. Our Dance Foundation program for dancer’s ages 3 and up begins this month (there’s even a new adult class being offered!). Register early to ensure a spot. Something new this year - the program runs from September Facilities To Rent through to May – no registration in January required. Silver Springs Community Centre has a wide variety of rooms to rent. VOLUNTEERS NEEDED: We are in need of volunteers to deliver several routes for the “Silver Springs Spirit”. It involves picking up the newsletters at the community center and delivering to a street or two in your neighborhood once a month. You get a bit of exercise and get to meet your neighbors along the way! We are able to accommodate almost all your meeting and function needs, whether it is a wedding, party, family reunion, workshop, seminar or meeting. More information and photos on our website or call 403-288-2616 to see how we can accommodate you. Community Website I bet you didn’t realize…. You can read the latest newsletter, get all the information you need and even register for programs on our website at www.silverspringscommunity.ca. Wanted: Ice Cream Buckets We are looking for four-litre (one gallon) plastic ice cream pails with lids (clean please!). If you have some sitting around that you want to recycle, drop them off at the Community Center office. SOKO: School’s Out Kids Option Before, lunch and afterschool program. (Family $25 / Senior $10/household / Associate $35) Also running full days during summer and school holidays. Come join the FUN! We are an accredited program with qualified, experienced staff. Please call SOKO at 403-286-3243 or visit our website at www.sokokids.ca SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 7 Community News Silver Springs Preschool Offering programs for 3 & 4 year olds •Qualified and accredited teachers and assistants •Field trips and special events •Children learn through play •Allergy awareness •Permanent location with excellent facilities •Children from all communities welcome •Parent volunteering in class is optional A few spots may still be available for the 2013/14 school year. Call 403-455-6474 and leave a message. More details at silverspringspreschool.com. Calgary Northwest Basketball Do you have children interested in basketball or learning to play basketball? Calgary NorthWest Basketball runs the basketball program for boys and girls in your neighbourhood. We offer a program for children from 5 – 18yrs. Online registration (www.cnwb.ca) for the 2013/2014 season is available now. Register early to ensure a spot in our program. It’s September and a new school year has crept up on us again. We hope you have had an enjoyable summer. Silver Springs Preschool is looking forward to an exciting new school year. WELCOME BACK! Orientation night for parents of children in both the 3 year old and 4 year old programs will be held on September 4, 2013 at 7:00 p.m. for the 4 year old parents and 8:00 p.m. for the 3 year old parents. Parents will meet our wonderful preschool staff and board, tour the preschool and receive answers to any questions they may have. Split entry dates for the 3 year olds are September 5 and 10. The 4 year old split entry dates are September 6 and 9. If you missed registration, we still have a few spots left in our 3-year-old program. To register, please contact us at [email protected] or phone 403-4556474. For up to date information about the preschool please visit our website at www.silverspringspreschool.com or our Facebook page. Crowchild Hockey We would like to welcome everyone back to the start of another exciting hockey season. There have been some big changes with the joint program that we are initiating with Westwood Hockey. Our volunteers have been working tirelessly to produce a top notch program for all levels. Bantam: • Goalies (Sept 16 & 20) • Players (Sept 18 – Oct 6) Midget: • Goalies (Sept 16 & 20) • Players (Sept 17 – Oct 6) Juniors: • All (Sept 23 – Oct 2) The arena is a buzz of activity with the kids sharing their adventures from the summer and their eagerness to see who is gearing up for the ice. All teams will be confirmed prior to the second weekend in October. The evaluation dates for each age group are listed below but please confirm them with our website, as changes may occur: Timbit/Tyke: • Players (Sept 22 – 29) Novice: • Players (Sept 9 – 29) Atom: • Goalies (Sept 3 & 5) • Players (Sept 6 – 24) Peewee: • Goalies (Sept 3 & 5) • Players (Sept 4 – 22) We are kicking off our season with our Annual Fall Freeze Tournaments. They will be running throughout the month of October. It’s a great way to get the season rolling and there is nothing like a tournament to ignite the competitive engine. Please check out the schedules on our website and stop by to enjoy some engaging hockey! Complete information and all detailed schedules can be found on our website (www.crowchildhockey.org). If you have any questions please contact us at [email protected]. Crowchild Hockey Association SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 9 Community News Babysitters Available The following youths have successfully completed the Red Cross Babysitters course and are waiting for your phone calls. • Hannah: 12 yrs, 403-247-9017 • Hayley: 14 yrs, 403-289-7740 • Emma: 10 yrs, 403-274-2332 • Sarah: 12 yrs, 403-274-2332 • Madison: 11½ yrs, 403-366-1547 • Alyson: 14 yrs, 403-870-7523 • Emily: 14 yrs, 403-247-4872 • Carl: 12 yrs, 403-247-3871 • Luna: 11 yrs, 403-286-1118 • Tessa: 14 yrs, 403-288-5133 • Claire: 11 yrs, 403-286-5374 • Abi: 11 yrs, 403-247-6227 • Mariyke: 13 yrs, 403-288-7632 Bowmont Natural Environment Park Photo Contest The Bowmont Natural Environment Park Committee is looking for your best shots taken in Bowmont Natural Environment Park. Photos will be judged by experienced photographers. Prizes will be awarded in the following categories: •Scenic Views: Scenic landscape views of the park •Flora: Trees, shrubs, grasses or flowers •Wildlife: Animals in the Park (not including domestic animals) •Environmental Issues: Damage within the park (excluding private property) •Park Users: People enjoying the park (submit their permission using the consent form) •Best of Show: Best photo in the show! Contest Rules 1. Contest is open to all amateur photographers. 2. All photos must be taken within Bowmont Natural Environment Park between January 1, 2013 and October 31, 2013. 3. Entry deadline is November 1, 2013. 4. Photos submitted MUST be accompanied by the contest Photo Release Waiver or will be disqualified. 5. Some restrictions regarding prizes may apply. 6. Only two entries per category may be submitted. 7. Submissions must be good quality 4” x 6” prints (no slides) with entry form attached. Please do not write on the back of your photos. 8. Please email a digital version if possible of photos (JPEG file) to [email protected] prior to entry deadline. 9. Photos submitted will not be returned to the entrant. They will remain with the committee for reproduction and use as per the Photo Release Waiver form. Entry forms and the contest Photo Release Waiver are available at the following Community Centre Offices: Bowness, Montgomery, Silver Springs and Varsity; or by e-mail request to [email protected] and pdf format form and release waiver will be forwarded to your e-mail address. For more information, contact: Linda Knight at 403-298-8116 or [email protected]. Classifieds Laser let you down? For Permanent Hair Removal, call Silver Springs Electrolysis at 403-286-0330. Free consultation. Face Specialist, 26 years experience. CPE/FCEA/AES, Honor Certificate. Licenced Clinic conveniently located just off Nosehill Drive. By appointment only, Monday-Saturday. Butterfly Dayhome: Experienced, quality love and care in Silver Springs. Age related activities. Group piano lessons. Snacks and hot meals. Call 403-288-3390. Doggone Vacations!! mature, caring adult will take care of your pet canine in home environment while you’re away. 14 years of service, references provided. For info/reservations or to set up profile for your next getaway or emergency, call 403-286-8807. Permanent Hair Removal by New You Electrolysis. Certified Electrologist in Silver Springs, Member of ESA FCEA with 30 years experience. Free consulatation & Flexible hours. Call: 403-286-2299. Garage Space wanted! Looking for a garage to rent to store an antique car. Call 403-615-7178 "Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed." Charles M. Schulz SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 11 Community News Children’s Used Clothing and Toy Sale Start cleaning out those closets in preparation for September! Our annual used toy and clothing sale is coming up! Where: Silver Springs Community Centre When: Saturday, September 21, 2013 Time: 9:00 a.m. – 1:00 p.m. Tables rent for $25 members, $35 non-members. Call to book your table today! 403-288-2616. Silver Springs Crafter’s Market Many Thanks to the following for their generous donations to the BirthPlace Forest: The Annual Silver Springs Crafter’s Market will be held November 23, 2013. •Walter & Anne Foltz •Terry White •Weidman Reliance Group •Helen Isaac •Poh Choo Quek •Loree Irving We will be accepting applications starting August 1. You can contact the Silver Springs Office at 403-288-2616 or email [email protected] for an application form or more information. How to Donate Friends of the Botanical Gardens of Silver Springs Silver Springs Community Association is a non-profit organization. Tax receipts are issued for all donations. Charitable organization #11915-0225 RR001. The information you provide will be collected and maintained by the SSCA office in order to facilitate communication and assist in our efforts. This information will not be shared with others. First Dance October 4th! Dances are for children in grades 4 – 6. We are always looking for Teen volunteers to help out at the dance and Parent volunteers to supervise. Give us a call at 403-288-2616 2 weeks prior if you can help. Donation Form I am pleased to support the Friends of the Botanical Gardens of Silver $ __________ Springs with a donation in the amount of Cheque ❑ VISA ❑ Mastercard ❑ Credit card # __________________________ Expiry Date ________/_______ Please indicate your preferences by circling your choices: I wish to be recognized in the Silver Springs Spirit. I wish to be listed as a donor on the web site. I wish my donation to remain anonymous. Yes No Yes No Yes No Please send a tax receipt made to: Name ___________________________________________________________ Address City Email _________________________________________________________ _____________________________ Postal Code __________________ ______________________________@___________________________ Donations can be mailed or brought in person to: Silver Springs Community Association 5720 Silver Ridge Drive NW, Calgary, AB T3B 5E5 Thank you for your support SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 13 Community News Thanks to the Outdoor Pool Staff Thank you to everyone who supported our Silver Springs Outdoor Pool this season! Over 450 children spent their weekday mornings learning to swim with our Red Cross swim lesson program, over 50 private pool parties were booked not to mention all of you who spent sunny afternoons and evenings enjoying the pool itself during public swim hours. Thanks very much to the Outdoor Pool staff for all of their hard work this past summer. The staff puts in a lot of time teaching lessons, guarding the patrons, keeping the pool in “tip-top” shape and even cleaning the change rooms! We appreciate their dedication to our community! Girl Guides Welcome to another year of Girl Guides! Our meetings are scheduled to begin the second week of September. We currently have Sparks, Brownies, Guides, Pathfinder and Ranger units accepting registrations for the 20132014 program year. If you are already registered for the year, welcome! If you have yet to register, please visit www.girlguides.ca and join us. You don’t have to have any previous Guiding experience to join, you just need to have a willingness to have fun, want to try some new and exciting things and be eager to make new friends. We are always looking for women to become leaders within units and we have other volunteer positions such as camping advisor, treasurers and more available at a District level. You do not need to have a daughter in the program to be involved, we would love to have you join us! If you are interested in joining our organization, or have any questions, please call Lauren at 403-710-5775 or email [email protected]. Shop Locally This Holiday Season! Save the dates for our local craft fairs at our very own Scenic Acres Community Centre Annual Christmas Fair • Support local artisans, bakers, crafters and choose unique gifts for your friends and family. • Saturday, November 16, 2013 Christmas Shopping Extravaganza • Shop all your favourite home parties for jewellery, clothing, personal care and so much more • Saturday, November 23, 2013 If you are a vendor or crafter, please see the Website for further details on how to register: www.scenicacresca. ca/events Or contact SACA at (403) 547-9589 159 Silver Springs and Scenic Acres Scouts The 159 Scouting Group has now changed its name to the “159 Silver Springs and Scenic Acres Scouts.” Merging the two groups will allow us to offer Beavers on both Monday and Tuesday nights, as well as more robust Cubs and Scouts programs on a weekly basis. Many thanks to Group Commissioners Chris Stang and Peggy Flanagan for helping to bring our scouting communities together. If you haven’t registered yet, our fall registration will be on the evening of Thursday September 5th at the Silver Springs Community Centre, or email our Registrar Julia Clarke ([email protected]). As always, we appreciate your support in our Scout 2013/2014 bottle drives, scheduled for September 21, November 16, and March 15. Our Popcorn Drive in October will also see our scouts going door-to-door, so please greet them with a smile and load up on Scouts Popcorn during this once-a-year event! Your support will keep our scouting program healthy and help provide our community youth with a diverse outdoor scouting program. "The best way to cheer yourself up is to try to cheer somebody else up." Mark Twain SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 15 Community News Let’s Rock! Adult Community Singers We sing popular songs from 1960's onwards. No experience necessary! Mondays (term time) 7:00 p.m. to 9:00 p.m. at the Advent Lutheran Church, Scenic Acres, T3L 1E4. Contact Anne Bell at [email protected] for details! Block Watch July 31st, 2013 Crime Stats Last Mo.Last 6 Mos. 2012 2011 Arson 0 0 1 0 Assault 2 4 9 14 Attempted Murder 0 0 0 0 Commercial B&E 0 0 2 2 Homicide 0 0 0 0 Residential B&E 0 1 7 6 Robbery 0 0 1 0 Sex Offence 2 2 4 1 Theft 2 10 35 43 Theft from Vehicle 7 16 77 54 Vandalism 1 10 31 44 Vehicle Theft 0 5 5 8 Totals: 14 48 172 172 Compiled by Doris Weller from the Calgary Police Service website. Community Survey SURVEY DEADLINE: September 27, 2013 Important survey for Silver Springs community residents regarding the community association, programs and events: (alternately, you can fill out the survey online at http://www.Surveymonkey.Com/s/hn8xspx ) 1. Tell us why you are, or you are not, satisfied with the programs currently offered by the Silver Springs Community Association (“SSCA”), and what additional programs would you like to see offered by the SSCA. 2. Please list any additional community events or functions that you think you and your family would enjoy that SSCA does not currently provide. 3. In what aspect would you be willing to volunteer to make these functions happen? 4. What can SSCA do to encourage more community residents to join our association? 5. From your family’s standpoint, what can the SSCA do to encourage more community involvement in its functions? 6. Please provide us with your general thoughts about SSCA’s current community facilities. 7. Please list any businesses that you know of that may be interested in sponsoring additional SSCA events. 8. Please provide feedback on any other areas where you feel the SSCA should be more involved in the community than we currently are. Each survey completed and submitted with name, email address and phone number will be entered to win one of 2 – $100 gift certificates to Mitillini’s Pizza in Silver Springs. Name: Email: Phone #: SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 17 Community News Botanical Gardens of Silver Springs … with a little help from our friends. Rome wasn’t built in a day and it definitely takes more than two to develop the largest and most beautiful Botanical Gardens in Calgary. Over the past seven years, a large number of individuals and organizations have contributed significantly to the success of the project known as the Botanical Gardens of Silver Springs (BGSS). Silver Springs Community Association has been one of our oldest and most dedicated friends. They provided us with seed money to begin the project and they continue to provide us with administrative services such as book keeping, photo copying and publicity through the Silver Springs Spirit publication. Last year, they nominated us for the Encana Community Volunteer Award which we were proud to win. Another long time friend and project partner is the Bluegrass Nursery. They have been so generous over the years in providing us with much needed plant materials such as garden soil, zeolite, sand, chip and fertilizer. They are also helpful in offering garden design advice. The BGSS project would not have been possible without the assistance and continuing involvement of the City of Calgary Parks Department. They have done so much for us. They not only prepared the land for our first garden, they have also provided tools and plant material. We are especially grateful for the water line extension they built to cover the area along the wall. Another significant contributor to the project is the University of Calgary who have given us priority access to their surplus landscaping materials. They have donated thousands of used paving stones that were subsequently used in the Labyrinth area and Shakespeare Garden. Those 6 large concrete planters were purchased from the U. of C. at a fraction of what they are worth. We are also grateful to Bow Valley Tree Services and The Branch Manager for providing us with wood chip which makes walking the paths through the gardens and forests areas so enjoyable. Another good friend of the BGSS is the Greenview Nurseries who have provided us with hundreds of excellent seedlings, surplus perennials and countless geraniums. Our friends and neighbours from the Church of Latter-Day Saints are also very much appreciated for regularly providing us with strong hands and hearts. We have had so many young elders help with the endless tasks associated with maintaining the gardens. We are extremely grateful to individuals such as Harley Anderson, Archie Anderson and Tim Barrett for their contributions in terms of garden materials, tools and equipment. It should be also recognized that the ongoing continuing efforts of a small group of dedicated volunteers have made the long term success of this garden project possible. With not much more than thirty active volunteers, we have created the largest and most unique gardens in all of Calgary. Our thanks go out to each and every one of our regular volunteers who toil happily at planting and watering and weeding and pruning and proving that flowers can brighten one’s day and make the community a better and more beautiful place for all. For more information about the gardens, check out our website at www.BotanicalGardensofSilverSprings.ca SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 19 Community News Silver Springs Community Centre Programs Programs Offered at the Silver Springs Community Centre All SSCA programs will take a break for July and August and begin again mid-September Adult Aerobics Classes Mon. - Thurs. at 9:15 a.m. Zumba Mon. at 1:15 p.m. (Zumba Toning Gold) Wed. at 1:15 p.m. Fri. at 9:15 a.m. Fitness Bootcamp Tues/Thurs at 1:15 p.m. Seniors Yoga Tues. at 8:00 a.m. Fri. at 11:00 a.m. Dance Foundation Mon./Wed./Fri. A variety of children’s dance classes including: Ballet, Jazz, Rhythmic Gymnastics, Tap and Musical Theatre. Gym Tots – Wed. at 9:15 a.m. Play group for 18 month-3yrs. The above classes run September to April +55 Seniors Club Mon. afternoons Girl Guides Contact Lauren Ostridge 403-710-5775 or [email protected] 159th Silver Springs Scouts (Beavers, Cubs and Scouts) Contact [email protected] Calgary Karate Call 403-338-0558 for more info. Tai Chi Call 403-240-4566 for more info. Karma Kids (Yoga) Call Cindy at 403-464-3491 Musikgarten Ages Babies to 5 years. Call 403-288-1461 or [email protected] Karate Chop Kids Call 403-232-0228 or www.acku.org for more information Adult Programs Silver Springs offers a variety of fitness classes every day of the week! Choose your day, choose your exercise. See our website www.silverspringscommunity.ca for class descriptions. Payment options: $5 drop in fee for classes or purchase a 10x or 20x punch card or payment for full session (see below). Mondays (Sept. 9 – Dec. 16 (no classes Oct 14 and Nov 11); 13 weeks) • Cardio Pump: 9:15 a.m. – 10:15 a.m. Athletic cardio drills and sets using free weights and body weight. $60 members $65 non-members Instructor: Judi Weaver • Zumba Toning Gold: 1:15 p.m. – 2:15 p.m. For beginner to older active adults. Join the Zumba craze and get your body moving to the Latin and International dance music incorporated into the dance movements. Instructor: Kim Nowell. Tuesdays (Sep.t 10 – Dec. 17; 15 weeks) • Seniors Yoga: 8:00 a.m. – 9:00 a.m. The classes will focus on gentle stretching, breathing exercises and meditation. It does not matter how flexible we are as long as we keep moving and do what we can. Please bring your own mat to class: Instructor: Marcy Jespersen *Note: This is a registered class and we need a minimum 8 registrants. Sept 17 – Nov 19; 10 week session $80 Call to register: 403-288-2616. • A Little Bit of Everything: 9:15 a.m. – 10:15 a.m. Strength Training and Core Stability using a variety of equipment- free weights, Resist –A-Bands, exercise ball and Yoga balls. $70 members $75 nonmembers Instructor: Judi Weaver. • Fitness Bootcamp: 1:15 p.m. – 2:15 p.m. This Boot Camp inspired “freestyle” class will incorporate a variety of athletic and strength drills to target all the major muscle groups to help you kick start or maintain your fitness goals. Core strength and flexibility will be incorporated in this fun and challenging class. Instructor: Dayna Kereliuk. $5 drop in fee. Wednesdays (Sept. 11 – Dec. 18; 15 weeks) • Combustion: 9:15 a.m. – 10:15 a.m. This group fitness class brings the best of cardio, strength and explosive power into one workout. Combustion combines steady state cardiovascular training with simple to follow hi/lo moves, high intensity On-Line registration at www.silverspringscommunity.ca explosive movement and full body strength exercises. Bring it all together and you get COMBUSTION! $70 members $75 non-members Instructor: Judi Weaver. • Fusion Fitness: 10:30 a.m. – 11:30 a.m. *Note this is a registered class* • Session 1: Sept. 18 – Oct. 30 (7 weeks) $56 • Session 2: Nov. 6 – Dec. 18 (7 weeks) $56 Get your mind/body in harmony in this class incorporating a selection of Yoga, Pilates and Fitness conditioning. This is a mat based class – please bring your own Yoga mat . Call to find out specific dates for next session. Instructor: Judi Weaver. • Zumba: 1:15 p.m. – 2:15 p.m. One hour of body-energizing, calorie-burning, heartracing, muscle-pumping, awe-inspiring movements that will captivate you for life. Instructor: Virginia Brockton Thursdays (Sept. 12 – Dec. 19; 15 weeks) • A Little Bit of Everything: 9:15 a.m. – 10:15am, Strength Training and Core Stability using a variety of equipment and incorporating Yoga, Pilates and lots of abdominal work. $70 members $75 nonmembers Instructor: Judi Weaver • Fitness Bootcamp: 1:15 p.m. – 2:15 p.m. This Boot Camp inspired “freestyle” class will incorporate a variety of athletic and strength drills to target all the major muscle groups to help you kick start or maintain your fitness goals. Core strength and flexibility will be incorporated in this fun and challenging class. Instructor: Dayna Kereliuk. $5 drop in fee. Fridays (Sept. 13 – Dec. 20; 15 weeks) • Zumba Toning: 9:15 a.m. – 10:15 a.m. Put some dance into your day! One hour of body-energizing, calorie-burning, heartracing, muscle-pumping, awe-inspiring movements that will captivate you for life. Instructor: Kim Nowell. • Seniors Yoga: 11:00 a.m. – 12:00 p.m. The classes will focus on gentle stretching, breathing exercises and meditation. It does not matter how flexible we are as long as we keep moving and do what we can. Please bring your own mat to class: Instructor: Marcy Jespersen *Note: This is a registered class and we need a minimum 6 registrants. Sept. 20 – Nov. 22, 10 week session $80 Call to register: 403-288-2616. SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 21 Community News Silver Springs Community Centre Programs Children’s Programs Please note price reflects the full season from September 2013 – May 2014 and includes year-end recital costume! Monday Classes: Sept. 9, 2013 – Apr. 28, 2014 No Class: Oct. 14, Nov. 11, Feb. 17, Apr. 21. Prices: • 30min: $205 mem/$220 non-mem • 45 min: $235 mem/$250 non-mem Wednesday Classes: Sept. 11, 2013 – Apr. 30, 2014 Prices: • 30min: $235 mem/$250 non-mem • 45min: $265 mem/$280 non-mem Friday Classes: Sept. 13, 2013 – May 2, 2014 No Class April 18 Prices: • 45min: $255 mem/$270 non-mem • 60min: $285 mem/$300 non-mem• 90min: $345 mem/$360 non-mem Teen Dance: Mon/Wed - Sept. 9, 2013 – May 2, 2014 No Class: Oct. 10, Nov. 11, Feb. 17, Apr. 21 Prices: • $160 mem/$175 non-mem Pre Ballet (Ages 3 - 5): Pre Ballet is for any child under 5 who likes to boogie! Based on fun and games, the kids will improve their coordination and motor skills while meeting new friends and learning the basics of dance! NEW Pre Ballet 2 (Ages 3 – 5): Pre Ballet 2 is for any child under 5 who has taken at least one year of Pre Baller or Pre Dance! Based on fun and games, the kids will improve their coordination and motor skills while meeting new friends and learning the basis of dance. Pre Dance (Ages 3 - 5): Pre Dance is for any child under 5 looking to try a little bit of ballet, jazz and tap. A great introduction to dance. NEW Pre Dance 2 (Ages 3 – 5): Pre Dance 2 is for children under 5 who have had at least one year of Pre Ballet Beginner Ballet (Ages 5 - 7): Ballet builds the foundation for all other styles of dance. This class will give dancers a little more technique in dance without losing the fun. This class is great for those little ballerinas who had one or more years in Pre Ballet as well as new children interested in dance. Junior Ballet (Ages 7+): Like Beginner Ballet, Junior Ballet will continue building a strong foundation for all other types of dance. This class will offer higher-level movement with strength building, jumping, flexibility and routines. Beginner Jazz (Ages 5 – 7): Jazz is one of the most energetic and popular forms of dance. Kids in jazz will experience a fast and fun moving pace! Jazz training is recommended for younger kids who are interested in continuing onto Hip Hop. Children with little or no training are welcome in this class. MONDAY Beginner Tap (Ages 5 – 7): Beginner Tap is a class for children who would like an alternative to ballet. In this class students will learn about rhythm while improving their coordination skills. This is a great class for new students as well as those who have just taken Pre Ballet. SUNSET SUNRISE 4:00 p.m. – 4:30 p.m. Pre Ballet 4:30 p.m. – 5:15 p.m. 4:30 p.m. – 5:15 p.m. Beg Lyrical Rhythmic Gymnastics BOARD ROOM 4:45 p.m. – 5:15 p.m. 5:15 p.m. – 6:00 p.m. 5:15 p.m. – 5:45 p.m. Pre Dance Beg Tap Pre Ballet 2 5:15 p.m. – 6:00 p.m. 6 p.m. – 6:45 Beg Beg Hip Hop Ballet 6:00 p.m. – 6:30 p.m. Pre Hip Hop 6:00 p.m. – 6:45 p.m. 6:45 p.m. – 7:30 p.m. Jr Ballet Teen Dance 7:30 p.m. – 8:15 p.m. Adult Hip Hop SUNSET WEDNESDAY Dance Foundation or Pre Dance and who would like an alternative to ballet. In this class students will learn about rhythm while improving their coordination skills. SUNRISE 4:00 p.m. – 4:30 p.m. 4:30 p.m. – 5:00 p.m. Pre Dance 2 Pre Ballet 4:30 p.m. – 5:15 p.m. 5:00 p.m. – 5:45 p.m. Beg Jazz Jr Jazz 5:15 p.m. – 6:00 p.m. 6:00 p.m. – 6:45 p.m. Jr/Int Hip Hop Musical Theatre 6:00 p.m. – 6:45 p.m. Teen Dance SUNSET FRIDAY Gym Tots: For ages 18 months to 3 yrs. Come join us as we climb, roll and explore! Children will have the opportunity to play in an unstructured environment. Caregivers are required to stay with their children. Wednesdays, Oct9 – Dec 18. Time: 9:00 a.m. – 10:15 a.m. Cost: 3/child drop-in fee On-Line registration begins August 1 at www.silverspringscommunity.ca SUNRISE BOARD ROOM 5:30 p.m. – 6:15 p.m. 4:30 p.m. – 5:30 p.m. 5:00 p.m. – 6:00 p.m. Stretching and Beg Musical Theatre Jr. Musical Theatre Conditioning 5:30 p.m. – 7:00 p.m. Teen Musical NEW Junior Jazz (Ages 8 – 11): This class will move at a faster pace than Beg Jazz and includes more complicated steps. Great for all those who have enjoyed the fast energetic pace of jazz. NEW Stretching and Conditioning (Ages 8+): While combining yoga, pilates and other forms of stretching and conditioning, dancers will gain a strong, healthy body while improving their dancing abilities. NEW Pre Hip Hop (Ages 3 – 5): This class is for all of those funky children who want to just dance! They will learn how to move with the beat while having fun with friends. Beginner Hip Hop (Ages 5 – 7): This class is designed for your little dancers who love to move and groove. In this class, they will learn basic hip hop dance moves as well as how to dance to the beat of a song. Junior Hip Hop (Ages 7+): This class is perfect for those high-energy kids. It will combine funk, hip-hop and basic break dancing. This class is a great way to learn style and rhythm with other kids of the same age! Intermediate Hip Hop (Ages 10 - 12): Intermediate Hip Hop is the extension of Junior Hip Hop. In this class Dancers will learn more complicated moves while combining the old moves into new combinations. Dancers must have completed at least two years of Junior Hip Hop prior to entering this class. Teen Dance (Ages 10+): This Class is a great combination of a variety of different styles for those teens who love to dance. We will be learning hip hop on Mondays and alternative dance styles like jazz and modern on Wednesday. This is a great way to gain the basic skills of dance while enjoying the freedom of hip hop. Musical Theatre (Ages 5 - 11+): For all the Drama Kings and Queens, Musical Theatre will teach performers the three basics of show business: Dance, Singing and Acting! Classes will be split into three age groups. The participants get the opportunity to experience performing as a whole! ,Teen Musical Theatre is 90 min. Rhythmic Gymnastics (Ages 6+): This class is great for all the flippers and rollers in your house. The class will combine simple tumbling moves with jazz techniques while moving to music. Dancers will get the opportunity to work with gymnastic balls and ribbons. NEW Beginner Lyrical (Ages 7—11): This class is for those dancers who like the slower, emotional dancing. By combining Jazz and Ballet, dancers will be able to express themselves through movement. NEW Adult Hip Hop (Ages 18+): This class is for those adults who want to get into shape while having a great time. Adult hip hop will allow you to learn a fun active dance style while having a great work out. SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 23 Community News Edible Garden Group The Community Garden Group is proud of our growing accomplishments this year. We have reached mid-season form, with lots of growing still ahead of us! The garden plots are housed up the hill on Silver Hill Rd. NW for those of you that have not seen our beautiful area. Come by and take a look! The garden plots are flourishing with zucchini, beets, garlic varieties, and tomatoes being some of the many vegetables you’ll see. There is asparagus, corn, strawberries, lettuce varieties, and peas lining the perimeter. Come by for taste of something that lines the fence, or just to enjoy the smells of the country in the city! The “Kid’s Grow Program” with the student volunteers from the U of C is going great. Many kids have come out to enjoy the family events and workshops initiated by the student leaders. Kids and adults alike are getting their hands dirty, and at the same time are learning about sustainable and healthy food choices, which is the goal of the program. There is no commitment to sign up, just come out and join us with your kids from 2:00 p.m. – 4:00 p.m. on Saturday afternoons. It is time well spent! Much thanks to everyone who has contributed to the success of the garden! We have put down a fresh layer of mulch in the perimeter, and now look forward to enjoying the “fruits” of our labour. Enjoy the rest of the summer! Brad Weinberger A Huge Thank You A HUGE Thank You to the ladies of the Edible Garden Group who took the time to clean out and beautify the front flower beds at the community center! Your efforts were greatly appreciated! Nose Hill Library Programs for Adults •E-book Doctor: Sep. 11 & 25, 6:00 p.m. – 7:30 p.m. No registration required. •Coffee and Conversation for Seniors: Sep. 9, 1:00 p.m. – 2:30 p.m. •Work Search with the Internet: Sep. 28, 1:00 p.m. – 4:00 p.m. •Adult Book Club: Starting Mon. Sep. 30, 1:30 p.m. – 3:00 p.m. Programs for Children and Youth •Preschool Storytime: Starting Mon. Sep. 16, 10:15 a.m. – 10:45 a.m. •Toddler Storytime: Starting Wed. Sep. 18, 10:15 a.m. – 10:35 a.m. •Family Drop-in Storytime: Starting Sat. Sep. 21, 11:00 a.m. – 11:30 a.m. No registration required. •Parent/child Mother Goose: Starting Tue. Sep. 17 & Thu. Sep. 19, 10:15 a.m. – 11:15 a.m. •Reptile Party: Sep. 21, 1:00 p.m. – 2:00 p.m. •After School Gaming: Weekly starting Wed. Sep. 18, 4:00 p.m. – 5:30 p.m. •LEGO Club: Sep. 25, 4:00 p.m. – 5:30 p.m. Visit www.calgarypubliclibrary.com for more information on these programs. Registration is required for all programs unless otherwise noted. Tips To Spark The Joy of Reading Encourage your child to develop a love of reading and make it an enjoyable experience with the following tips: •Daily reading time with your child is a great way to motivate him or her to read more and is sure to become a favourite pastime. •Learn a new word in an encyclopedia, or have your child flip to a random page and select a word. They can then learn the spelling and meaning behind the word. •Audio books, learning songs and trivia challenges help build comprehension skills and vocabulary. For example, the LeapReader (by LeapFrog) is a complete learn to read and write solution for kids ranging in age from 4 to 8 years. •A journal is a great way to bolster your child's creativity and enhance reading and writing skills. •Organize a book club amongst your children's friends. News Canada SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 25 Community News Silver Springs Ourdoor Pool Fundraising Society It is really hard to believe that we are half way through August and starting to think about going back to school! Before that happens, we would like to give you an update regarding the Silver Springs Pool, and let you know about an event that we have planned for the last day it will be open in 2013. We had plans to conduct a number of fundraising efforts over the summer... and then the flood happened. While most in Silver Springs, Scenic Acres, Varsity and other nearby communities were not directly affected by the extensive property losses, many spent much of their summer helping those who were directly affected. When it became apparent that the flood caused extensive damage to many individuals, families and businesses in affected areas and would require many Calgarians’ time and energy for months to come, the fundraising group decided not to focus on fundraising through the summer, but rather to focus on setting up a Non-Profit Corporation, targeting grants that might be available for the project, and getting video footage of the pool while it was open this summer, so that we might eventually create a documentary that would support our cause. One of the questions that we received from many of you was whether you would receive tax receipts for your donations. The answer is yes. While it could take up to 18 months for us to obtain charitable status ourselves, Parks Foundation Calgary (the group who places those beautiful benches along the river valley and builds playgrounds throughout the City of Calgary) has a program that will administer the collection of donations on our behalf and issue tax receipts to donors. We learned in late July that it is likely that the total fundraising target for the pool renovation will be closer to $1.5 million. We also heard that there are serious concerns among those in charge of operations for the Silver Springs Pool that it will not operate beyond this summer. We are hopeful that this is not the case, but have determined that we must now start fundraising in earnest to try to preserve this fantastic facility. So, we would like to invite you to a fundraising event at the Silver Springs Outdoor Pool on Monday, September 2 (Labour Day) from 1:00 p.m. to 3:00 pm. There will be relay races and other games for the kids, a biggest splash contest for all ages, cold treats and a great opportunity to reconnect with friends before school starts the next day. Many of you have indicated that you would like to donate to help save the SSOP and the Dive Tank - and this is a great opportunity to do so! Cheques may be made payable to the Parks Foundation Calgary, re: Silver Springs Outdoor Pool. Cash is also happily accepted. We will issue receipts at the party for donations over $20.00, so that Parks Foundation Calgary has a record of your donation and can issue official tax receipts to you for your donation. We know that not everyone will be able to attend this event, so we also wish to advise that we intend to canvass door to door this fall. If you would prefer to donate at that time, please ! do so. If you DO donate at the pool party, we will provide you with a sticker for your mailbox so that canvassers know that you have already donated. We look forward to seeing you on September 2! If you have questions, please contact us at [email protected] The Silver Springs Outdoor Pool Fundraising Society Bowness Library Programs for Adults •Career Coaching and Computer Technology Coaching: Sat. Sep. 7 – Dec. 21, 10:15 a.m. – 12:15 p.m. •eBook Doctor: Sep. 28, 2:00 p.m. – 3:30 p.m. •Adult Book Club: Sep. 22, 2:00 p.m. – 3:00 p.m. •Travel Sketching—Ink and Watercolour: Sat. Sep. 14 – 28, 1:00 p.m. – 2:30 p.m. •Ask A Police Officer: Sep. 24, 6:00 p.m. – 7:00 p.m. •Boost Your Marvelous Brain: Sep. 26, 2:00 p.m. – 3:30 p.m. •Outdoor Photography: Sep. 30, 7:00 p.m. – 8:00 p.m. •Calgary Philharmonic Orchestra in Your Library: Sep. 23, 2:00 p.m. – 3:00 p.m. For all ages. Programs for Children •Parent-Child Mother Goose: Tue. Sep. 24 – Nov. 12, 10:30 a.m. – 11:30 a.m. Ages 6 – 23 months with a parent/caregiver. •Drop-in Family Storytime: Fri. Sep. 27 – Dec. 13, 10:15 a.m. – 10:45 a.m. Ages 2 – 5 with a parent/ caregiver. Visit www.calgarypubliclibrary.com for more information on these programs. Registration is required for all programs unless otherwise noted. SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 27 Community News For Older Adults—Triple A Well the last days of summer are upon us and while we hope for an Indian Summer to see us well into Fall, as we all know anything can happen here in Calgary weather wise! Rain (flurries) or shine…our Triple A members still gather regularly to partake in our many drop in clubs, activities, and registered programs at each of our centres. Please see the schedule below arranged by community centre. We also have a Day Out to Banff on the Tim Horton’s Bus on Tuesday, October 8. Departing at 9:00 a.m. from Varsity, arriving in Banff by 10:30 a.m. to enjoy the day exploring Banff either by Roam Bus or under your own steam. Everyone will gather for lunch at 1:00 p.m. at the Old Spaghetti Factory and will have more free time to explore the town before departing for Calgary at 3:30 p.m. Seats on this day trip sell out fast so please be sure to contact Ann at the Varsity Community Association to secure your seat on the bus. If you have an idea for a program not listed below please contact your nearest Community Association. Silver Springs (SSCA) 403-288-2616 • Zumba Toning Gold: Mondays 1:15 p.m. – 2:15 p.m. starting September 9th. For beginner to older active adults. Instructor: Kim Nowell • Mah Jong: Thursdays 1:00 p.m. – 3:30 p.m. Begins Sept 12th. Dropin for a game or two of the age old tile game of Mah Jong. New Players please drop in beginning Sept 19th. • Seniors Yoga: Fridays 11:00 a.m. – 12:00 p.m. Classes begin September 20th. Cost 10 week registered class for $80. Call to register now, space is limited. Instructor: Marcy Jespersen Scenic Acres (SACA) 403-547-9589 •L adies Social Coffee Craft Club: Mondays 9:00 a.m. – 12:00 p.m. starting September 9th. $2 Drop in Fee • Line Dancing: Tuesdays 10:30 a.m. – 11:30 a.m. starting September 17th. Register on-line at www.scenicacresca. ca or call the SACA Office. •S ingle Ladies Get Together: 2nd & 4th Tuesday of the Month 10:30 a.m. – 12:00 p.m. starting September 10th. $2 Drop in Fee •Q uilting Group: 3rd Tuesday of the Month 9:00 a.m. to 3:00 p.m. starting September 17th. Drop in Fee $5. • Book Club: Typically 1st Tuesday of the Month, but for September the group will meet on September 10th. 1:00 p.m. – 3:00 p.m. $2 Drop in Fee •W alking Club: Wednesdays at 9:15 a.m. FREE. This group is meeting at SACA throughout the Summer and will continue into the Fall. • Fun & Games: Wednesdays 12:45 p.m. to 3:45 p.m. starting September 4th. $2 Drop in Fee •A rtist Gathering: 2nd & 4th Thursday of the Month 10:30 a.m. – 12:00 p.m. starting September 12th. $2 Drop in Fee Dalhousie (DCA) 403-286-2555 •P lease contact DCA directly for their program information. Edgemont (ECA) 403-241-9493 Montgomery (MCA) 403-247-3116 •S enior’s Social: Last Monday of the month 1:00 p.m. to 3:00 p.m. Varsity (VCA) 403-288-9001 • Seniors Fitness: Everyone works at their own ability and pace. Mondays and Wednesdays 9:15 a.m. – 10:15 a.m. $140 yearly. • Seniors Card Club (Canasta and Bridge): Join us to play canasta (we can teach you!) and bridge. Mondays 12:30 p.m. – 3:30 p.m. We always welcome new players. • Ladies Bridge: Wednesdays, 12:30 p.m. – 3:00 p.m. $40 yearly. • North Ladies Duplicate Bridge: Tuesdays 11:30 a.m. – 3:30 p.m. • Seniors Yoga: New program starting in September. The most up to date schedule can also be viewed on the Triple A website at www.allianceactiveaging.ca Top Earnings in Calgary In 2012, Calgary had the highest personal income per capita of Canada's major Census Metropolitan Areas at $58,314 and has maintained this ranking for well over a decade. Calgary also represented the highest wages and salaries per employee in the country at $66,844 in 2012. Calgary employees have consistently been the most compensated for the past decade (2003 – 2012) and boast the second highest total growth in earnings (57.1%) for that period, among Canada's other major centres such as Vancouver, Ottawa, Montreal and Toronto. Edmonton had the highest total growth at 60.6%. Calgary Economic Development SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 29 In Our City Alderman's Report Landfills Our City landfills are beginning to see a significant decrease in the amount of flood-related materials coming in, but we recognize there are still many residents who may need more time to clear flood-related waste from their homes. All City landfills will continue to accept flood-related waste at no charge until September 3. After September 3, regular landfill rates will apply. As residents work through the rebuilding phase, we encourage you to work with your contractor to recycle as much of your construction and demolition waste as possible to save money on landfill disposal fees. You can save money by recycling clean, source-separated loads of certain construction and demolition materials at Spyhill Landfill and Shepard Landfill; or through private recyclers. To find a list of construction and demolition recyclers visit the Recycling Council of Alberta, Green Calgary or the Yellow Pages. Waste and Recycling Collection Until September 3, Waste & Recycling Services trucks will continue monitoring flood-affected neighbourhoods to assist residents, where needed, with collection of flood-related garbage. Bowness Park City Parks Department has crews working seven days a week to repair damage to Bowness Park and allow City Census the redevelopment initiative which was in progress to continue. Prior to the flood, the park was partially closed and undergoing a three-year redevelopment initiative to support increasing numbers of park visitors, boost the park’s environmental health, and complete much needed life-cycle upgrades. Due to extensive damages from the flood, Bowness Park is closed for the summer. Damages include: •Structures such as the Parks depot, washrooms, shelters and new construction, including the new concession; •Silt and large debris piled up in the park including logs and trees; and •Picnic tables and playground needing to be cleaned and disinfected While Parks is still assessing the site, they expect the flood to delay the project by a year. Damages to the park were less extensive due to preventative measures implemented prior to the flood. Boulders placed along the river’s edge known as “armour” in the vicinity of the Stoney Trail bridge protected the land from erosion. Rock berms or “spurs” that extend into the river helped reduce scouring and protected the river bank. Aldermanic Office Short Term Relocation The Aldermanic Offices have been temporarily relocated to the Municipal Complex. Old City Hall was significantly impacted by the recent 2013 flood event in Calgary. Contact details have not changed. Dale Hodges Population for 2013 is 1,149,552, up 29,327, from 2012, a 2.62% increase. Evanston leads the way in growth. Communities with a population increase of more than 1,000 are: •Evanston (1,680 additional residents) •Auburn Bay (1,632 additional residents) •Cranston (1,578 additional residents) •Skyview Ranch (1,519 additional residents) •Panorama Hills (1,358 additional residents) •New Brighton (1,325 additional residents) •Copperfield (1,108 additional residents) •Aspen Woods (1,100 additional residents) For more information, contact 403-476-4100 or census@calgary. ca or visit www.calgary.ca/census or www.calgary.ca/geodemographics . Anne Burke Community Population Dwellings Arbour Lake 10,892 3,929 Citadel 10,285 3,482 Evanston 8,274 3,205 Hamptons 7,846 2,472 Hawkwood 9,801 3,330 Kincora 5,088 1,592 Nolan Hill 147 172 Ranchlands 7,775 3,056 Royal Oak 10,969 4,072 Sage Hill 2,976 1,306 Sherwood 3,111 1,088 SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 31 In Our City Calgary Connection Back-to-School Fair and Informa- While we are still enjoying the warm weather, skating season will be upon us before we know it. Have your child learn with professional NCCP coaches in a Skate Canada program at the Crowchild Twin Arenas located in Scenic Acres. This program is open to all residents in the northwest and southwest with the purchase of a founding community membership in Scenic Acres, Silver Springs or Varsity. ing, ringette and of course figure skating. For program details and costs, please visit www.skatecanada.ca/crowchildskatingclub A Skate Canada CanSkate program prepares your child for the fundamentals of skating which will take them further in their skating careers in hockey, speed skat- Starting on Monday, September 9, starting at 9:00 a.m. Registration will close on Monday, September 30th or when the programs are full. Registration NOW ONLINE! Hooray! No more waiting in line! You can now register your child online for skating lessons with the Crowchild Skating Club. Please visit www.skatecanada.ca/crowchildskatingclub FALL 2013 TENTATIVE SCHEDULE October 5, 19, 26, Nov 2, 9, 16, 23, 30 & Dec 7 (please note no class on Oct 12) Saturdays Women’s English and Social Group: Improve your spoken English and meet new women in your neighbourhood with the New Friends and Neighbourhood group program. Drop in at one of our weekly groups. There is no cost. There are no immigration requirements and no minimum English requirement. Free childcare for kids 6 months old to 6 years old. Visit www.ciwa-online.com/get-involved/ ongoing-events for group locations and times. For more information contact 403-444-1752 or [email protected]. ask questions of experienced tutors and teachers; and tutoring sessions for your child. For more information, contact Louise at 403-228-0081 or [email protected]. www.educationwise.ca. Crowchild Skating Club Mondays 952 Westjet Squadron Membership Drive: Sep. 5 at the Springbank Heritage Club (244168 Range Road 33, ¾ km south of Calaway Park). Bring your birth certificate, Alberta Health Care Card and your parent or guardian. We are a new Air Cadet Squadron in the NW Calgary and Cochrane area youth aged 12 to 19 to learn the skills of flying and leadership (among others). For more information: 587-777-9520, 952aircadets.ca, www.facebook.com/WestJetRCACS. tion Night: September 26 at the Triwood Community Centre. Hosted by EducationWise. Free. For parents and students to have a successful school year: how to study effectively; how parents can support their children; Thursdays Help Us Find Housing For Families In Need: Discovery House is a notfor-profit agency that helps women and children leaving domestic violence. Since 2009, we have placed 247 families in homes across Calgary. Families are provided with individualized support for up to two years to successfully transition to independence. We are looking for landlords to partner with us to house 35 families currently on our waiting list. If you are a caring landlord and have space available for rent, please contact our Housing Liaison at 587-226-0983. For more info: www.discoveryhouse.ca. 9:15 a.m. – 10:00 a.m. 10:00 a.m. – 10:45a.m. 10:45 a.m. – 11:30 a.m. 11:45 a.m. – 12:30pm 12:30 p.m. – 1:15 p.m. Parented Pre-CanSkate Pre-CanSkate Stage 4/5 Parented PreCanSkate Parented PreCanSkate Pre-CanSkate Stage 1 Stage 6/7 (Parented Pre-CanSkate Pre-CanSkate Junior Prep) Pre-CanSkate Pre-CanSkate Stage 1 Stage 2 Pre-CanSkate Stage 1 Stage 1 Stage 2 Stage 3 Stage 3 Stage 2 Stage 2/3 Oct 7, 21, 28, Nov 4, 11, 18, 25, Dec 2, 9 (Please note no class on Oct 14) 4:15 p.m. – 5:00 p.m. Stage 2-7 Oct 3, 10, 17, 24, 31, Nov 7, 14, 21, 28 2:00 p.m. – 2:45 p.m. 2:45 p.m. – 3:30p.m. 3:45 p.m. – 4:30 p.m. 4:30 p.m. – 5:15 p.m. Parented PreCanSkate Pre-CanSkate Parented PreCanSkate Pre-CanSkate Stage 2-3 Stage 4-7 SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 33 In Our City Drainage Report City Council earmarked $52 million for flooding relief and referred additional tax "room" to the November budget discussion. Even before the massive summer flooding, the City of Calgary was aware of the risks of inadequate and outdated storm-water management, especially in mature communities. A 10-year forecast plan was intended to address these risks "in a timely and financially sustainable manner." There are 23 projects on the Community Drainage Improvement (CDI) list at a total cost of $170 million within 10-25 years. With $50 million for communities not yet analyzed, the total of $220 million requires annual spending of $11-$22 million per year. Service fee rates for 2015-2018 will rise. Traffic Safety Plan Pre-1988 design has led to recurrent flooding, high street flows, and sewer back-ups. In 1994, an upgrade charge was added. By 2006, the City decided "most known, high priority projects had been completed" and drainage funding was diverted to water quality issues. In 2007, there were 13 more communities ($6.2 million per year, 2007-2011). Studies showed there may need to be $50‒$75 million more in capital upgrades. Since 2009, a life cycle costand-benefit assessment tool has been in place to achieve renewal of aging infrastructure in affected communities. The aim was to "avoid" public and private property flood damages to buildings, contents, and vehicles; disruption, traffic delays, utility outages. Anne Burke Want to Make A Difference? Citizens are invited to apply for membership to the 2014 Subdivision and Development Appeal Board (SDAB), and the Licence and Community Standards Appeal Board (LCSAB). Applicants should have experience interpreting and applying laws, policies and/or procedural rules, as well as: •for the SDAB, experience in architecture, law, engineering/construction or urban planning/development and, •for the LCSAB, an ability to read, understand, and interpret complex municipal bylaws. For additional eligibility requirements and further information, please call 403-268-5888, or visit calgary.ca/city- clerks. Applications will be received from Monday, September 23rd until 4:30 p.m. Friday, October 4th, 2013. Interested in applying? Please indicate your interest in the SDAB and/or LCSAB and forward your application to [email protected]. Only candidates selected for an interview will be contacted. The City initiated driver awareness of school and playground zones in September 2013, for a one-year trial at 24 locations and 8 control sites. The cost is $20,000. The school site review cost $150,000. Another trial for road markings, or "shark's teeth", approaching pedestrian crossings, cost $3,000 for 9 locations. A new Traffic Safety Plan (2013-2017) means more education in elementary schools and at open houses for pedestrian safety. Some other measures are: •Traffic Tips Booklet revised 2013 (1,000 copies for $5,000) at www.calgary.ca. •Crosswalks and signs at $1,000 cost, $925,000 per year for repainting. •Countdown timers for 184 traffic signals, 30 more by the end of 2014. •"Scramble crossings", where walkers can cross diagonally at $15,000. •$85,000 per location for pedestrianactivated crossings. In 2012 there were 237, with 5 more per year. •Solar-powered "rapid flash" beacons were unreliable, after a trial which cost $200,000, in 2013. •Audible signals at 111 locations at $6,000. •Walking-speed timers under review to give walkers more time to cross. Anne Burke Water for Headaches Headaches that are the result of water deprivation can be at the front or back or just on one side of the head—and sometimes, all over. Drink water slowly and regularly all day, approximately two to three ounces at a time. Most health experts now recommend you drink half your body weight in ounces daily. News Canada, www.leadingdentists.ca SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 35 In Our City Partnering with Calgarians to Keep Calgary Clean Animal & Bylaw Services wants to continue to foster its partnership with Calgarians to help keep our public and private spaces clean, safe and free of garbage and debris. With the recent devastation in many of our communities, it is clear that community spirit is a strong force in our city. Thank you to everyone who continues to support and demonstrate strength and community pride! We encourage all Calgarians to continue to contribute to their neighbourhoods by keeping their properties tidy, using proper receptacles to dispose of waste and picking up litter. Another way to foster safe, clean and healthy communities is to get involved in a community clean-up. Be sure to report any litter infractions or waste concerns by contacting 3-1-1. Littering offences are covered under the Street Bylaw (20M88) and the Parks and Pathways Bylaw (20M2003): •Litter or waste must not be left, or disposed of, except in receptacles provided for waste disposal. •No person shall dispose of litter or waste from a vehicle. •No person shall leave or dispose of litter or waste that is burning i.e. cigarettes. Fines: •Littering: $500 •Littering from a vehicle: $750 •Disposing of burning litter: $1,000 Burning litter, as we all know, can become a safety concern and any litter and waste, if not disposed of properly, can have a negative impact on our city. Thank you to all Calgarians for your Fostering Safe Communities Responsible pet owners contribute to healthy and safe communities by preventing their cat or dog from becoming a nuisance. The first step to contributing to safer pets and communities is to license your cat or dog. •The licence tag lets people know that the cat or dog they have found has an owner. •Licensing helps to protect your pet by providing Animal & Bylaw Services with the information required to reunite you with your pet if he gets lost. •With a licence, pets who get lost can be returned home sooner, limiting the potential nuisance to the community. •Licensing fees pay for all of our Animal Services operations which includes officers driving lost pets straight home. •The fees also allow us to shelter, feed and protect other lost cats and dogs in our facility, keeping both the animals and citizens safe. For information on more advantages of licensing, visit calgary.ca and search “Licensing a cat or dog.” The City of Calgary Animal & Bylaw Services continued hard work and the pride that you take in our city. The City of Calgary Animal & Bylaw Services Coincidences and Intertwined Lives The Emperor of Paris (Doubleday Canada) by C.S. Richardson is a complex—but rewarding—book set in the City of Light in the 1900s. This novel is complex, just as life is. We see the apparently random interactions of many characters, with no understanding initially of how the events will come together to impact their lives. We see into the lives of the Paris baker, the dressmaker, the family of booksellers, and the homeless artist. And then we see how generations of lives intersect. The forces of synchronicity are beautifully woven into this book. It's a small novel in terms of size, but it tells a powerful and memorable tale with beautiful language. Jean Andrews Book of the Month SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 37 Your Family Sport Parent Tip: Are You A “Negative” Sport Parent? Here are two facts youth sport research supports quite consistently: •Negative parental actions can lead to increased stress in the athlete. •Excessive stress can mean lower performance levels. Negative parental actions can include anything from the obvious: yelling, excessive anger, chronic disapproval, unrealistic expectations, critical and controlling behavior. More than likely this is not you, as the parents that do engage in the more extreme behaviors tend not to seek out assistance and increase knowledge. They feel entitled to their choices. However, such actions may belong to you in a low or stressed moment. Moreover, it’s important to be aware that what you define as negative might not be your child’s definition. It may be that your child’s experience and labeling of such are very different from your own. Even if you can’t imagine for one second your child would ever label you a “negative parent”, consider the following examples. Jenny, a 14 year old figure skater, tells me she is having a hard time with her confidence. Although she is trying to think more positively herself, all her work seems to crash in a heap on the way home in the car: "My Mom always comments on what I am doingall the way home. But it’s all negative and how I am not doing things right. I might have felt ok until she started talking, but usually I wind up feeling really down by the time we get home." Jenny’s best intentioned Mom is making a rather common Sport Parent mistake. Hoping to motivate her daughter to try harder and work more effectively at the next practice, she reviewsand reviews the practice session. She certainly does not mean to be negative, and never raises her voice. But to Jenny, and to many other young athletes, “negative” means going over what they did wrong, and they already have this information. They have it from themselves, and from their coach. So if you can imagine, to hear it again feels like—just too much. One way to find out how your child feels about your sport parenting style is to ask them. Do the things I say help you out? Do they bring you down? Kids very often have opinions they want to be heard. It’s up to the parent to be open to listening. One good rule for post-practice and game chats: listen more than you talk. April Clay, Registered Psychologist in Calgary "In one minute you can change your attitude and in that minute you can change your entire day." Spencer Johnson Return to School with Proper Shoes For many children, fall means a trip to the store for a new pair of shoes. Foot experts advise setting some ground rules before you arrive at the store. “Although your son may be happy to return to school in broken down running shoes, or your daughter may be demanding a brand new flimsy, fashionable style, do insist they choose a pair of well fitting, supportive shoes,” says Lisa Irish, a Canadian Certified Pedorthist and president of the Pedorthic Association of Canada. “Before entering the store, explain to your child that proper shoes are essential for the healthy growth and development of their feet and then hold your ground.” Second-hand shoes are not a wise choice, say the specialists. The wear patterns already created will not properly support the next child's unique foot shape and needs. As children's feet grow so quickly, it is tempting to buy shoes they will grow into. This is not a good idea, since shoes that are too big provide a sloppy fit and poor support which may aggravate, or even cause foot problems. Aim to strike a compromise. Buy a pair of supportive running shoes for school days and let them wear their fashionable shoes for parties or outings when not much walking is required. News Canada, www.pedorthic.ca SEPTEMBER 2013 THE SILVER SPRINGS SPIRIT 39 Food & Drink Natural Alternative to Artificial Sweetener Health Canada's recent approval of stevia-based sweeteners for use as a tabletop sweetener, and in select food categories, means that we now have a great tasting naturally sourced, caloriefree alternative to artificial sweeteners. One popular example is a product called Truvia. Reports show that this calorie-free sweetener from the stevia leaf has quickly become the No. 2 sugar substitute in the United States since it was introduced there in 2008. For many Canadians, stevia might sound like a foreign name, but the leaves of the stevia plant have been used to sweeten foods and beverages for hundreds of years. It is a member of the chrysanthemum family native to northeastern Paraguay. The finished product looks and sprinkles like sugar and can be used in coffee, tea and other beverages, as well as on cereal, fruit, oatmeal and yogurt. News Canada, www.truvia.com/canada/recipes Easy Crouton Garnish Turn leftover bread into a tasty garnish for soups or salads. Sauté diced, stale bread or ends of bread in onion- or garlic-flavoured oil until crisp. Drain on paper towel and store in a tightlycovered jar until ready to use. Jean Andrews Rotini Salad with Zucchini, Shrimp, Scallops & Mussels Add this recipe to your Mediterranean collection. Prep: 15 min; Cook: 20 min •1 box Barilla rotini •4 tablespoons extra virgin olive oil •½ pound mussels, steamed •1 clove garlic •3 zucchini sliced in half moons •Black pepper and salt to taste •½ pound scallops, diced •½ pound shrimp, halved lengthwise •4 tablespoons lemon juice •1 tablespoon (20 leaves) parsley, chopped 1. Bring a large pot of water to a boil, season the water with salt and cook pasta 1 minute less than the required cooking time. Drain and toss with 1 tablespoon olive oil and place on sheet tray to cool down. in 1 tablespoon olive oil until lightly yellow in color. Add zucchini and sauté for 4 minutes, then season with salt and pepper to taste. 4. In a separate skillet, sauté shrimp and scallops in 1 tablespoon olive oil until lightly golden in colour. Season and set aside to cool down. 2. In a small pot, steam the mussels until they are opened, remove from shell and discard. Set aside. 5. Once everything has cooled, combine all the seafood with the pasta and zucchini. Toss to combine and add the remaining olive oil, lemon juice and parsley. 3. Meanwhile, in a skillet, sauté garlic News Canada, www.Barilla.ca Sparkling Glass Rims How often have you taken out your "clean" glasses and stemless wine glasses from the dishwasher to see a grimy film on the rims from lipsticks or lip balms? Too often! Before you pop your glasses in the dishwasher, just put a bit of baking soda on your finger tips and run along the rims. There is no scratching and the glasses come out brilliant every time! Jean Andrews
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