1. religion and spirituality
2. buddhism

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February 21st, 2015
Opening of the Muladhara/Root Chakra
The Muladhara/Root chakra connects us with the physical world and the spirit of
Mother Earth. Those who are able to successfully open this chakra will fully accept
life on earth and their physical existence, embracing all of the earthly forces and
their lessons. Willingly let go of all past fears and insecurities inhibiting you from
moving forward. Let go of anxiety and the frantic pace of an ungrounded life, move
towards feeling stable and secure at the center of your being.
The Muladhara/Root chakra is the gateway to all of the other six chakras (energy
centers in the body) and the base of the Kundalini energy. Be guided through
opening the gateway to your seat of the collective unconscious. Enable gratitude
and trust in life on earth to flow forward from within. Unleash your power to fully
embrace and accept all that awaits you on your soul’s journey.
Shanti Within founder Anusha Wijeyakumar, Spiritual Life Coach and special guest
Erika Rose welcome you to join them on a healing and grounding half-day retreat
to open and balance the Muladhara/Root chakra. This is the first in a series of halfday boutique holistic retreats held at the tranquil residence of Anusha in peaceful
San Clemente.
~ Namaste~
The Agenda
The Details
8:00 am
Cost: $120/person
Arrival & Registration
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Yoga mats and equipment will be provided.
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Guests will receive a complimentary goody bag with
8:15am – 9:15am
Muladhara Chakra Opening Yoga Flow (all levels).
essential oils sponsored by Aura Cacia and other
9:15am – 10:15am
chakra balancing treats.
Guided Meditation and sacred Tibetan Bowl Sound
Healing. Be cleansed by the sound of ancient Tibetan
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bowls blessed by Tibetan monks.
10:15am – 11:00am | Tea Break
Spaces are very limited to ensure a serene peaceful
environment.
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Full payment is due upon registration.
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For further information or to register please e-mail
Herbal tea, selection of fruit and vegan cake/muffins will
be served.
[email protected] or call 949 344 8440.
11:00am – 1:00pm
Group coaching session to open and balance your
Muladhara Chakra
1:00pm – 2:30pm | Lunch Break
Home cooked delicious organic vegan lunch will be served.
3pm Close
Special Guest Tibetan Bowl Sound Therapist Erika Rose
of Good Vibes will conduct a sacred sound healing with
ancient Tibetan bowls blessed by Tibetan monks. Using
singing bowls to promote deep healing relaxation and
energy balance is an ancient Tibetan practice that has
come to the West from the Himalayas. Balancing the
subtle energy fields with Tibetan Singing Bowls brings
body, mind, emotions, and spirit into balance with the
universal life force energy that surrounds all of us. It is
a safe and effective way to relax and reduce stress and
promote wellness.
Anusha Wijeyakumar
Anusha Wijeyakumar (MA, Dip Mentoring, CPC, RYT 200) is a certified and
dedicated Life Coach and the founder of Shanti Within Holistic Life Coaching.
Anusha has many years experience of coaching people across North America and
the UK. Anusha combines her Hindu upbringing and powerful spiritual background
alongside her professional business experience, to create a tailored program of
assisting her clients towards achieving their personal dreams and goals in life.
Anusha is also a published spiritual writer and in Jan 2015 will be a Registered Yoga
Teacher (RYT 200) with Yoga Alliance. Her coaching program and yoga classes are
based upon opening yourself to the universal consciousness, and finding lasting
inner peace from within. For more details please visit www.shantiwithin.com.
Erika Rose
Erika Rose (MA) is a College Professor and Certified Reiki Master, Certified Intuitive,
Certified Akashic Records Reader, Meditation Instructor and Tibetan Bowl Sound
Therapist. Erika’s training and practice are based on Usui/Tibetan Reiki and
shamanic Tibetan sound healing traditions. Having lived in Japan, Hawaii, England,
Germany and Spain, Erika brings a colorful cultural background to her practice,
which includes Reiki, Tibetan Bowl Sound Healing, Chakra Readings, Akashic
Records Readings, and Meditation Workshops. Every healing session includes a
personalized clairvoyant chakra reading, giving the client a picture of his/her current
chakra imprint. Erika’s compassion and empathetic care contribute to a relaxing,
restorative energy healing experience. For more information, please go to
www.gudvibz.com or e-mail [email protected].