St. Croix Composite Mountain Bike Team Registration Night Hudson, YMCA Spin Room Tuesday, March 17th 2015 All students, Girls and Boys, in Western WI 4th-12th Grade Varsity, JV, Sophomore, Freshman, Middle School & Elementary http://www.stcroixcomposite.com/ The Hudson School District does not sponsor or endorse the information identified in this flier. 2015 Registration Form STUDENT CONTACT INFORMATION Student Name Grade Age Email Cell Phone Home Phone PARENT/GUARDIAN CONTACT INFORMATION Name(s) Email(s) Cell Phone(s) Address City State/Zip STUDENT INFORMATION Do you have any health issues? Cycling ☐ I have never ridden ☐ I ride a lot and have done some racing Experience ☐ I sometimes ride around town ☐ I train seriously and race a lot ☐ I have done some trial riding and/or distance road riding Goals What are some of your goals or things that you want to get out of this program? Program: ☐ Competitive Racer: Varsity ☐ Just for fun: JV track Track Registration: ☐ $125 Registration Fee (includes Jersey) ☐Check # ________ ☐ Cash Make checks payable to: Hudson Mountain Bike Team, and send to: Cathy McDonald at 908 Ridge Pass, Hudson, WI 54016 Parent ☐ Coaching ☐ Pot Luck set up for race days Volunteer ☐ Rider Leader ☐ Carpool organizer Opportunities ☐ Bike Maintenance ☐ End of year party organizer July 7th – October 25 2015 Benefits of being on the Team: Positive encouragement and training from experienced coaches. Improve your physical fitness while having an absolute blast. Make strong and lasting friendships. No try-outs required — everyone willing to commit the time an effort will make the team. No “sitting on the bench.” Everyone can compete in races — even if you are truly a beginner. We are a co-ed team. As a member of the team, you will learn these essential skills: How to How to How to How to ride safely and in control at all times. corner and go over obstacles. ride long distances without tiring – farther and faster than you ever thought possible! achieve and maintain physical fitness, mental discipline, and focus. 2015 Preliminary Race Schedule *Subject to Change Race #1 - Sun. Sept. 13 Jail Trail, St. Cloud, MN Race #2 - Sun. Sept. 20 Trail TBD, Austin, MN Race #3 - Sun. Oct. 4 Game Haven, Rochester, MN Race #4 - Sun. Oct. 11 Cuyuna Lakes Trail, Cuyuna Lakes, MN Race #5 - Sun. Oct. 25 Mt. Kato, Mankato, MN Regular Season: July 7 – October 25 Preseason Skills Clinics – Held at Middle School 3 Practices per week: Tues/Thurs at Whitetail Ridge in River Falls 5:30pm-7:00pm Saturday practice: 9-11:30 am Lebanon Hills, Carver Park, Battle Creek, Lake Elmo. Riders will be grouped by skill level and accompanied by coaches and ride leaders. Rainy day spin classes at Hudson YMCA. Emails will be sent.