1. art and entertainment
2. dance
3. ballet

Summer 2015
Dance
and Fitness
Calendar Spring/Summer 2015
3/18 9am
4/10 & 4/11
4/20-4/25
5/10-5/14
5/15, 16 & 17
7/6
7/20
9/8
Tickets on Sale for Performance 2015
Student Choreography Showcase, CD&FS
Spring Break
Tech & Dress Rehearsals, Barre Opera Hs
Performances, Barre Opera House
Returning Student Fall Registration Begins
New Student Fall Registration Begins
Fall 2015 Session Begins
Cost for Weekly Classes
Single Class Rate
1 hour class - $13
1:15-1:30 hour class - $16
Private Coaching - $30/30 min - $55/hour
CD&FS punch card system
• C A M P S for Kids ages 3-14
• Weekly CLASSES for Teens
& Adults June 1-July 31
• WORKSHOPS ages 12 & up
• Private coaching available
10 punch card
$50
20 punch card
$95
40 punch card
$180
60 punch card
$255
80 punch card
$320
1 hour class - 2 punches on any size CD&FS card.
1:15-1:30 hour class - 3 punches on any size card.
Punch cards expire after one year and may not be
refunded, except for medical reasons.
Contemporary
Dance and
Fitness Studio
Return Service
Requested
Since 1973
cdandfs.com
18 Langdon St. Montpelier, VT 05602
802 229-4676
Contemporary Dance
and Fitness Studio
Camp & Workshop Refunds:
18 Langdon Street, Montpelier, VT 05602
802 229-4676 www.cdandfs.com
Lorraine Neal, Founder/Owner
Allison Mann, Director
Deposits are non-refundable. Before session begins: 100%
of balance; after 1st day: 75% of balance; after 2nd
day: 50% of balance.
Camps for Kids
Hip Hop Immersion
ages 8-14 all levels
June 22-26 9am-2pm Tuition: $240
Justin Hover, Amia Zoecklein and assistants
Explore old-school popping, locking, waving and breaking,
and current trends. Develop personal style in circles &
“battles." Learn hip hop culture & history. Leave
stronger, learn lots of new moves and have tons of fun!
Fairytale Fusion! ages 31/2-5
July 6-10 9:30-11am Tuition: $95
Amia Cervantes
An exploration of various dance styles, with music and
imaginative play, inspired by our favorite fairytale
characters and themes.
Making Dances-Modern & Ballet ages 9-12
July 6-10 9am-12noon Tuition: $140
Kiera Sauter
Develop technique, explore improvisation and create
choreography. Experience how modern and ballet
interface; observe professional recordings, work with an
experienced choreographer, and be inspired and guided to
make your own dances!
Fairy Tales and Wonderland
ages 6-8
July 13-17 10am-12noon Tuition: $105
Amia Cervantes
Using characters, costumes and stories, campers explore
creative movement and ballet. Have fun while dwelling in
make-believe, developing technique, and discovering the
interface of story and dance.
Dabble in Dance: An introduction to jazz, hip
Special Workshops for Montpelier’s
July 3rd Independence Celebration:
hop, modern, and ballet ages 8-11
July 13-17
1-3:30pm Tuition: $125
Amia Cervantes
A perfect opportunity for the beginning dancer to
explore dance styles.
July 3rd 10am-5pm Statehouse Lawn
Isadora Snapp
$40
Experience the excitement of creating and performing
a piece in one day: visit the site, work at the studio,
then rehearse and perform on-site prior to the
Parade.
Musical Theater Dance ages 8-11
One Day Site Specific Performance Project:
Modern/Improvisation
Parade Camp! Hip Hop, Samba, Modern
June 30-July 2 4-5:30pm ages 10 thru adult
with Allison, Kiera, and Amia $15-$45
Join us in preparing for our annual participation in
Montpelier’s July 3rd Independence Day Parade.
Learn one, two or all three dances, then join the lineup on July 3rd as we celebrate and dance with live
drumming.
July 13-17
9:30am-12noon Tuition: $125
Kiera Sauter
Embrace your inner villain, strike out with newspaper in
hand, and tip your top hat forward in this fun,
adventurous camp. Learn moves, characters, and styles
from favorite musicals. For the advanced beginner/
intermediate dancer.
Hip Hop & Ninja Dance
ages 6-8
July 20-24 10am-12noon Tuition: $105
Nathan and Luke Burton and assistants
Learn fundamental hip hop moves and combinations,
explore creative movement through games, and earn your
B-Boy/B-Girl Ninja mask!
Weekly Classes
June 1- July 31 Teens & Adults
Afro-Jazz and Yoga Workout Tue
5:30-7pm
Allison Mann open level
Dance-cardio workout accommodates multiple levels;
hand weights; deep stretching & strengthening
incorporates floor work & yoga. No experience needed.
Pointe Prep & Maintenance Thu 4-5pm
Amia Cervantes
Highly recommended for any student continuing pointe
next year or recommended to begin pointe next year.
Jumps, Leaps and Turns Mon 6:30-8pm
Isadora Snapp level 2 and up, ages 12 and up
Focus on technique in modern, jazz and ballet for clean
precise movements.
Modern Thu 6:30-8pm
Kaitlyn O’Donnell
mixed level
A classic approach to Modern with focus on spacial
awareness, balance, coordination, rhythm & alignment.
A perfect blend of technique development while
experiencing fluidity and rhythmic flow.
Teen Hip Hop Thu 5-6:30pm
Amia Cervantes mixed level
Enjoy Hip Hop infused with a swirl of Modern in this
upbeat class with an award-winning Hip Hop dancer.
Ballet Barre Workout Mon 5:30-6:30pm
Isadora Snapp open level
Based on the New York City Ballet's Workout: combines
barre exercises on the floor, classical combinations at the
barre and center work. Perfect for both advanced dancers
and new comers - no ballet experienced required.
Ballet
Wed 5:30-7pm optional barre only 5:30-6:15
Genevieve Pellman
mixed level
Develop body awareness, flexibility, strength, musicality
& freedom in movement. Not just for ballet students,
this will help any dancer improve their technique.
Contemporary Modern Fusion Class & Performance Project
Mon & Wed 3:30-4:30 Class
Mon & Wed 3:30-5:30 Performance Project
June 1 thru 17 Hanna Satterlee interm/adv
Warm-up, conditioning, & phrasework followed by
preparation for a new piece in the New Works (Emerging
Choreographers) performance at Phantom Theater
July 10 & 11
KIDS! Capoeira
ages 9 and up
3:45-5pm
Fabio (Fua) Nascimento
Interactive non-contact Brazilian “dance/fight.” Powerful,
energetic, fun movement, with music, drumming, and singing.
KIDS & TEENS! BBoys BGirls ages 9 and up
Justin Hover
Beginning/Adv Beg Fri 4-5pm no class July 3rd
Interm/Advanced Fri 5-6:30pm no class July 3rd
Special Week-long Workshops Teens & Adults
SUMMER 2015 TEEN & ADULT REGISTRATION FORM
Laurel Tentindo
interm/advanced ages 16 & up
July 5-9 5:00-7:00pm Rehearsals
$90
July 10-12 Performances at Phantom Theater details TBA
Register with $50 deposit by May 13
Practice performance scores that generate complex
choreography; tap into the rich wellspring of our physical
intelligence and engage dynamically with each other and
our dance material; play between set material and
spontaneous composition to integrate improvisation and
choreography into one composition.
Technique and Choreography Workshop
July 13-17 4-7pm $140
Kiera Sauter
adv-beginning/intermediate
Register w/$50 deposit by June 15
Explore the important tools and techniques of being a
choreographer; develop choreographic phrases; learn
strengthening and stretching techniques to maintain a
healthy dancing body. Perfect for any style and level
dancer who is interested in creating their own work.
Modern Intensive and in-house Performance
July 20-24 class 5-6:30 rehearsal 6:30-8 $140
optional Modern class only
intermediate/advanced with Isadora Snapp
Register w/$50 deposit by June 15
Explore floor movement, inversions, classic technique and
complex combinations. Become stronger, more flexible and
move “bigger.” Combine phrases from class with
improvisational structures to make a piece together, to be
performed at week’s end.
Ballet Intensive with in-house Performance
July 27-31 class: 4-5:30 rehearsal 5:30-7 $150
optional class only
advanced students and teachers with Andrea Pell
Register with $50 deposit by May 13
Develop ballet-technique using imagery to relate and
connect classical ballet to our bodies today. Then explore
the theme of 'Dance to the Light' by engaging in a
collaborative choreography project. Andrea has decades of
experience teaching and directing for companies and
schools, preceeded by a performance career with Berlin
Ballet in Germany.
and...
Skinner Release Technique
Laurel Tentindo
all levels
July 5th 2:30-4:30 $20
Registration and payment by May 13th
Release tension and habitual holding patterns to move more
freely, powerfully, and articulately. Experience spontaneous
movement and creative exploration evoked by guided poetic
imagery, music, and sound. Engage the imagination; involve
the whole self; integrate technical growth and the creative
process.
SUMMER 2015 KIDS’ CAMPS REGISTRATION FORM
Mail to:
Mail to:
Performance & Composition Intensive
Contemporary Dance and Fitness Studio
Contemporary Dance and Fitness Studio
P.O. Box 1182, Montpelier, VT 05601
Please register by June 1st. Registrations will be
accepted in the order they are received.
P.O. Box 1182, Montpelier, VT 05601
Registrations will be accepted in the order they are received.
Student’s Name______________________________
Home Phone ________________________________
Work Phone ________________________________
Parent’s Name_______________________________
Home # _____________
Work # ______________
2nd Parent’s Name____________________________
Cell Phone __________________________________
Home # _____________
Address____________________________________
Address___________________________________
City,State,Zip________________________________
City,State,Zip_______________________________
Email Address________________________________
Email Address_______________________________
Emergency Name and Ph # ____________________
Emergency Name & Phone # ____________________
__________________________________________
Media Waiver: I do ❏ do not ❏ give permission
for media use of my or my child's image.
Injury Waiver: I accept responsibility for my or my
child’s physical well-being and release CD&FS from any
liability. signed:_______________________________
WEEKLY CLASSES (use CD&FS punch card or drop in)
Class____________
Class____________
Day/Time________
Day/Time________
WORKSHOPS:
Registering for:
1 ____________________________
Week of________ Cost________
2 ____________________________
Week of________ Cost________
Work # ______________
Media Waiver: I do ❏
do not ❏ give permission
for media use of my child's image.
Injury Waiver: I accept responsibility for my or my
child’s physical well-being and release CD&FS from any
liability. signed:_______________________________
Child’s Name________________________________
D.O.B. ___________ Number of years dancing _____
Registering for: Camp/Class____________________
Week________ Cost________
2nd Camp or 2nd Child’s Name___________________
D.O.B. ___________ Number of years dancing _____
Registering for: Camp/Class____________________
Week________ Cost________
Please note: Deposits for Workshops due with Registration
❏
$45 non-refundable deposit per camp $_________
❏ Check enclosed $_______________
❏
Total Camp Tuition $______ Balance $_________
❏
I have a punch card (for weekly classes)
❏
Check enclosed $_________
❏
Charge my Mastercard/Visa/Discover $________
❏
Charge my Mastercard/Visa/Discover $ _________
#________________________________________
#________________________________________
Exp date_______________ Security code ________
Exp date____________ Security code ___________
Signature__________________________________
Signature__________________________________
Print Name on Card___________________________
Print Name on Card___________________________