El Gato Cafe Menu - El Camino Hospital

 Italian Wedding Soup
Soups
Whole-grain Ravioli Primavera & Seasonal Vegetable 395 cals, 15
Monday
February 23, 2015
Chicken Enchilada
g fat, 8 g sat fat, 42 mg chol, 269 mg sodium, 5 g fiber
Entrées
Sautted Shrimp W/Tomato & Clam Juice Served W`/Whole-Grain 5 Blend
Tri-Tip Sandwich Served W/Fried Zucchini
Sides
Soups
VEGETARIAN
Szechuan Chicken Soup
Chipotle Black Bean Soup
Potato Crusted Red Snapper, Jade Rice Pilaf, Balsamic
Cauliflower 425 cals, 11 g fat, 2 g sat fat, 68 mg chol, 169 mg sodium, 2 g fiber
Tuesday
February 24, 2015
Whole-Grain 5 Blend, Garlic Bread, Fresh Seasonal Vegetable
Entrées
French Dip W/Au Jus Served on Dutch-Crunch Bread
Chicken Broccoli Casserole
Sides
Soups
VEGETARIAN
Curry Squash & Chicken Soup
Cream Of Potato With Bacon
Oven-Fried Chicken, Fresh Roasted Sweet Potatoes, Fresh
Seasonal Vegetable 381 cals, 5 g fat, 1.5 g sat fat, 65 mg chol, 140 mg
Wednesday
February 25, 2015
Jade Rice Pilaf, Balsamic Cauliflower, Onion Rings
sodium, 4 g fiber
Entrées
Meat Loaf W/Mashed Potatoes
Red Lentil Curry
Sides
VEGETARIAN
Steamed Basmati Rice, Roasted Sweet Potatoes, Fresh Vegetable
Beef Barley Soup W/Vegetable
Soups
Miso Soup
Turkey Salisbury Steak , Mashed Potatoes, Fresh Seasonal
Vegetable 372 cals, 13 g fat, 4 g sat fat, 66 mg chol, 594 mg sodium, 6 g fiber
Thursday
February 26, 2016
VEGETARIAN
Entrées
Eggplant Parmesan
Beef & Tomato Macaroni
Sides
Mashed Potato, Garlic Bread, Fresh Seasonal Vegetable
VEGETARIAN
Lobster Bisque
Soups
White Bean Chicken Chili
Flank Steak Mangolian Beef with Jade Rice Pilaf, Squash
Medley 433 cals, 19 g fat, 6 g sat fat, 64 mg chol, 359 mg sodium, 5 g fiber
Friday
February 27, 2015
Entrées
Grilled Mahi-Mahi W/Asparagus & Lemon
Thai Green Curry Chicken W/Cilantro Basmati Rice
Sides
Cilantro Basmati Rice, Jade Rice Pilaf, Oven Roasted Squash Medley
W/Garlic & Parsley VEGETARIAN
IDEAL MEAL contains <600 calories, <20 gm Fat, <760 mg Na, <100 mg Cholesterol based on Dietary Guidelines for Americans 2010.
VEGETARIAN Does not contain meat, fish or fowl; may contain dairy & eggs.
SPICY Seasoned with or containing spice.