19 February 2015
CABRA DOMINICAN COLLEGE
SPORTS AND ATHLETICS DAY 2015
Dear Parents/Guardians and Students
We are looking forward to our College Sports Day. The students are preparing for a great day of full
participation with opportunities to display fantastic team spirit. These days provide another avenue to
celebrate our rich heritage and aim to foster community.
Our four College Houses are; AQUINAS (Yellow/gold), CALERUEGA (Green),
NOTRE DAME (Red/Maroon) and SIENA (Blue).
WHEN:
Friday 6 March, 8.40am-3.00pm
FOR:
All students in Years 6 - 13.
WHAT TO WEAR: Cabra PE shorts/track pants/plain shorts/plain track pants.
T-shirt in their House colour (free of slogans, writing, graphics and motifs)
All competitors must clearly wear House colours.
WHAT TO BRING: A water bottle, hat and sunscreen, recess and lunch (essential items)
OTHER ITEMS:
Face paint, coloured hair spray, coloured ribbons
(Students to carry own asthma puffers if needed)
OTHER:
Valuable items are best kept at home or in lockers.
Students are not able to leave the College grounds at any time during the day.
Lockers will only be accessible before 9.00am and after 3.00pm (until dismissal time).
Air horns/noisemakers etc are not acceptable for this event.
Please note the Tuckshop will be open from 10.00am – 1.30pm as well as a ‘fundraising’ Sausage Sizzle
organised by Student Leaders.
Successful individuals may be invited to train and compete for the College at the upcoming Catholic
Schools Carnival at Santos Stadium.
A hot weather/inclement weather decision will be made on Wednesday 4 March, students will be
informed of possible changes on Thursday 5 March.
We encourage and welcome parents/caregivers to attend for the whole or part of the day. A program of
events and times is attached. All parents, guardians, grandparents and family are invited to attend. An
adult’s retreat area will be available for tea and coffee.
Any parents wishing to assist on the day with recording, measuring, timing etc are invited to contact
Mike Whinnen with preferred duties, time available by Wednesday 25 February. (See form below).
This event is an important day in the school year and we look forward to full attendance.
Yours sincerely
Jason Thur
Middle School Deputy Principal
John Cameron
Senior School Deputy Principal
225 Cross Road Cumberland Park SA 5041
Postal Address: P O Box 57 Melrose Park SA 5039
Phone: 08 8179 2400 Facsimile: 08 8272 9810
CRICOS Provider No. 00560A
Mike Whinnen
Sports Day Coordinator
CABRA DOMINICAN COLLEGE-SPORTS AND ATHLETICS DAY
FRIDAY 6 MARCH 2015
Outline of the day
800m, 1500m, U12 Vortex held prior to the day
8.40
Relay G/B
By 9.00
9.10
Morning admin/roll in Home Class as normal, move to House area promptly-previous winners
assemble on Small Oval
All students moved to oval- seated in house areas
Opening remarks and welcome
100 200 400
Long Trip Shot Dis
Jav
Net
Ind
Bask Team
30min
30min 30min 45min
45min
G/B G/B G/B
Ball
Socc Ball
Relays
9.30
9.45
10.00
U12
U13
U14
10.15
StM
U15
U16
Op
10.30
10.45
11.00
11.15
11.30
11.45
12.00
12.15
12.30
12.45
1.00
1.15
1.30
U12/
U13
U14
U15
U16
Op
U12
U13
U14
U15
U16
Op
PentAthlon
2pits
2pits
2circle
1circle
1area
45min
45min
45min
45min
45min
Op
B/G
U16
B/G
U14
B/G
U15
B/G
U15
B/G
U14
B/G
U13
B/G
U16
B/G
U13
Open U16
U14
U12
StM
U12
B/G
Open
B/G
U14
U12
Open U15
U13
U14
B/G
U15
B/G
U15
U14
U13
U16
Open
U16
B/G
U14
B/G
U12
U15
U14
U13
U16
U15
B/G
U13
B/G
Open
U16
U15
U12
U14
U16
U13
U12
Open
U15
U12
B/G
U13
B/G
StM
U15
B/G
U14
B/G
U12
B/G
U13
B/G
Op
B/G
U16
B/G
U16
B/G
Op
B/G
U12
B/G
U13
B/G
StM
Open
B/G
1.45
All to oval- seated in houses
Relay competitors report when called.
2.00
StM StM students,Yr12s and staff making up house teams approx 50m ‘legs’ on the 100m track.
U12
All relays are 4 x 100m, GIRLS followed by BOYS.
U13
U14
U15
U16
Op
Gather in House areas
Presentations and final words
Dismiss
2.15
2.30
2.45
3.00
CABRA DOMINICAN COLLEGE SPORTS AND ATHLETICS DAY
FRIDAY 6 MARCH 2015
OFFER TO ASSIST FORM
Please return to Mike Whinnen, PE office, or email [email protected]
by Wednesday 25 February
Parent/Guardian Name: _________________________________________________________
Students at Cabra:
_________________________________________________________
Availability (please complete as appropriate)
Time: from _______________________________ to _________________________________
Event(s):
_______________________________ __________________________________
________________________________ __________________________________
Age group(s): __________________________________________________________________
Other details: __________________________________________________________________
___________________________________________________________________
Contact details
Phone:
___________________________________________________________________
Email:
___________________________________________________________________
Signature:
__________________________________________________________________
225 Cross Road Cumberland Park SA 5041
Postal Address: P O Box 57 Melrose Park SA 5039
Phone: 08 8179 2400 Facsimile: 08 8272 9810
CRICOS Provider No. 00560A