This year, Dierbergs hit a new milestone. We opened our 25th store, a celebratory event for our family and the thousands of Associates past and present whose extraordinary skills and commitments to customer service are woven into Dierbergs success. Within our company, this achievement has led to fond memories and conversations about Dierbergs history, which was a one-store operation until 1967. KALE BASICS PHOTO KALE SOUP I was in this reflective mode when I saw this issue’s cover story about firehouse cooks. It immediately stirred memories of my dad and our early Creve Coeur store, a 3,500-square-foot market he and my uncles opened in 1930, a replacement store for our original location right next door. “To all of the firefighters in our community, thank you for your many sacrifices and your contributions.” If there were celebrity status for produce, kale would be the new “it” vegetable. This leafy green powerhouse is the must-have veggie for any season, sporting loads of Vitamins A, C, and K, folic acid, calcium, and iron. And did we mention it’s cruciferous? You know, full of all those fabulous antioxidants that have everyone talking. To set the most deliciously styled table this season, you simply must put kale on your shopping list. In the 1940s, this Dierbergs store was home to the fire truck used by the Creve Coeur volunteer fire department. Everybody Cooks ® is published quarterly and distributed free to all customers of Dierbergs Markets, Inc. · Volume 33, Number 3 APPETIZERS/DRINKS Beer Cheese Pretzel Dip ............................24 Green Power Smoothie ................................3 Moroccan Olive Platter ................................8 BREADS Crunch-Topped Pumpkin Bread ................11 Garlic Herb Pretzel Rolls ............................23 Soft & Chewy Pretzels................................22 DESSERTS Bite-Size Pumpkin Cheesecakes ................21 Captain Shelton’s Cinnamon Crêpes/ Strawberries ..............................................7 Chocolate Bacon Clusters ..........................20 Mini Caramel Apple Pies ............................21 One-Bite Banana Cream Pies ....................20 One-Bite Chocolate Banana Cream Pies....20 Pistachio Baklava ........................................10 • Crazy about kale? Pick up the 1 pound bag. It’s washed, trimmed, and convenient! Today, it’s not uncommon to see fire trucks outside our stores, as firefighters swing by for a bite to eat, or to stock up for those legendary firehouse meals, some of which you’ll find on these pages. I personally thank these firehouse cooks for sharing their recipes with our readers—it’s a real treat. Grocery Store or Firehouse? RECIPE INDEX • Finely chop it and use as a crisp salad green. hail to kale! To all of the firefighters in our community, thank you for your many sacrifices and your contributions. ENTRÉES SOUPS/SALADS/SIDES BBQ Potato Chip Chicken Fingers ..............19 Cheesy Meatloaf ..........................................4 Family-Style Chicken Cacciatore ................15 Italian Pulled Pork ......................................14 Kahlúa Braised Brisket ................................15 My-Oh-My Pasta Pie ..................................19 Pork Carnitas ................................................6 Pretzel Dogs................................................23 Spice-Rubbed Chicken Kabobs ....................9 Terrific Teriyaki Pork Chops and Rice ........19 Yo-chiladas ....................................................5 Caramelized Onion and Date Couscous ......9 Chermoula Carrot Salad/Chermoula Vinaigrette ..............................................10 Spicy White Chicken Chili ............................7 White Bean, Chicken, and Kale Soup ..........3 ON THE COVER: Firefighter Keith Hill, Cottleville Fire & Rescue, House #4 prepares Captain Shelton’s Cinnamon Crêpes (recipe page 7) Green Power Smoothie Harissa Paste ................................................8 Kale Chips ....................................................3 Ras el Hanout ..............................................9 • Store kale in the coldest part of the refrigerator and use it within 3 days for the mildest flavor. Kale Chips No time for a nutritious breakfast? This sweet and satisfying meal-in-a-glass gets your busy day off to a great start. 2 cups chopped kale 1 cup unsweetened almond or coconut milk 1 serving protein powder (whey, hemp, soy, rice) (optional) 1 cup ice 1/2 medium banana, cut into 2-inch pieces 1/2 medium apple, cored and cut into 1-inch pieces 1/2 small avocado, pitted and peeled 1 tablespoon honey In blender container, combine all ingredients. Blend at low speed to combine; then at high speed until smooth. Serve immediately. Makes 3 cups Per 1 cup: Calories 136 ❖ Fat 5 g Cholesterol 0 mg ❖ Sodium 73 mg Carbohydrate 24 g ❖ Fiber 4 g ❖ Protein 3 g MISCELLANEOUS Incredibly easy to make! Light, crispy, and seasoned just right, it’s a guilt-free way to get the crunch you crave. 1 bunch kale 2 to 3 teaspoons Dierbergs olive oil 1/4 teaspoon garlic powder 1/4 teaspoon coarse salt 1/4 teaspoon coarsely ground black pepper Remove and discard large stems from kale; tear into bite-size pieces (about 8 cups). Rinse kale with cold water; spin dry in salad spinner. Place kale in large bowl; blot with paper towels until completely dry. Drizzle oil over kale. In small bowl, combine garlic powder, salt, and pepper. Sprinkle over kale; toss until well mixed. Place kale in single layer on parchmentlined jellyroll pans. Bake in 400°F. oven until crispy, about 10 to 12 minutes. Serve immediately. Makes 6 cups Per 1 cup: Calories 31 ❖ Fat 2 g Cholesterol 0 mg ❖ Sodium 97 mg Carbohydrate 4 g ❖ Fiber 1 g ❖ Protein 1 g PAGE 13-3404-01 EBC Fall 2013 • Enjoy its mild cabbage-like flavor raw or cooked. • Remove and discard the tough center stem. In 1944, my dad was the first appointed chief of the Creve Coeur volunteer fire department. For a number of years, the city’s fire truck was housed in the Creve Coeur store’s basement. I’ve always had a deep appreciation for the heroic work of firefighters, the brave men and women willing to risk their lives to save others. An even bigger thanks, though, is reserved for the tremendous work they do every day along with all the men and women at station houses throughout the metro area. • Green kale is the most common variety and has a slightly bitter flavor. Lacinato kale has longer, thinner leaves and is a little milder. 3 ❘ SEP T EMBER 2013 White Bean, Chicken, and Kale Soup Kale gives this hearty soup a big nutrition boost. Serve it with crusty whole grain bread for a satisfying supper. 2 teaspoons Dierbergs olive oil 1 cup chopped carrot 1 cup chopped celery 1 cup chopped onion 2 cloves garlic, minced 1 carton (32 ounces) reduced-sodium chicken broth 4 cups water 1 bunch kale, chopped (about 8 cups) 2 cans (15 ounces each) cannellini or other white beans, rinsed and drained 2 cups shredded, cooked chicken breast 1 teaspoon salt-free seasoning (Mrs. Dash) 1/2 teaspoon ground black pepper In stockpot, heat olive oil over mediumhigh heat. Add carrot, celery, onion, and garlic; cook stirring often until vegetables soften, about 3 minutes. Add remaining ingredients; bring to a boil. Reduce heat and simmer until vegetables are tender, about 15 to 20 minutes. Ladle into serving bowls. Makes 8 servings Per serving: Calories 191 ❖ Fat 3 g Cholesterol 30 mg ❖ Sodium 447 mg Carbohydrate 22 g ❖ Fiber 6 g ❖ Protein 19 g NEW! Super-food Kale and Bean Salad from Dierbergs Kitchen. IN THE FIREHOUSE KITCHEN Dierbergs customers often see fire trucks parked in the lots at some of our stores. That must mean that firefighters love good food! That got us thinking…What are they cooking anyway? A firehouse is like a family, and in all families, good meals mean a lot. So it came as no surprise that when these brave professionals aren’t busy serving our communities, they’re serving up some amazing food. See Captain R E C I P E S Greg Heimos on We invited these firefighting Dierbergs shoppers – and creative cooks – to share their stations’ favorite recipes with all of our customers. Monday, Sept. 2, 7:30 p.m. KMOV Channel 4 THANKS to those who participated and to all of the area firefighters who serve our communities. CHEESY MEATLOAF SAUCE 1 cup Dierbergs ketchup 1 cup firmly packed Dierbergs brown sugar 1 tablespoon dry mustard 4 teaspoons vinegar YO-CHILADAS MEATLOAF 2 pounds lean ground beef 1 cup dry bread crumbs 3/4 cup diced onion 2 large Dierbergs eggs 2 teaspoons dried parsley flakes 2 teaspoons salt 1/2 teaspoon ground black pepper 6 to 8 ounces pasteurized prepared cheese product (Velveeta), cut into 1/2-inch cubes 1 Dierbergs Deli rotisserie chicken, deboned and shredded 1 can (10 ounces) Mexican lime and cilantro diced tomatoes (Rotel), drained 3 to 4 chipotle chiles in adobo sauce, chopped (optional) 2 pouches (8 ounces each) red or green chile enchilada sauce (Frontera) 8 whole wheat tortillas (Mission) 1 package (8 ounces) Dierbergs shredded Mexican cheese blend Chopped fresh cilantro Chipotle Sour Cream (see TIP) FOR SAUCE In 4-cup glass measure, stir together all ingredients until well mixed; set aside. FOR MEATLOAF In large bowl, combine ground beef, bread crumbs, onion, eggs, parsley, salt, pepper, and 1/3 cup of the sauce until well mixed. Shape mixture into loaf; place in foil-lined shallow roasting pan. Using small spoon, poke holes all over meatloaf. Insert cheese cubes into holes, pressing some down toward bottom of loaf and leaving some closer to top. Smooth meat mixture to seal holes. Bake in 350°F. oven for 30 minutes. Pour 1/2 cup of the sauce down center of meatloaf. Bake until internal temperature is 165˚F., about 15 to 20 minutes. Let meatloaf stand 10 minutes before slicing. Warm remaining sauce and serve alongside. Makes 6-8 servings Per serving: Calories 320 ❖ Fat 14 g Cholesterol 117 mg ❖ Sodium 1456 mg Carbohydrate 22 g ❖ Fiber 1 g ❖ Protein 26 g “No matter which shift I’m on, every crew asks me to make this. They just love it! I Usually have to tRiple the Recipe. Captain Greg Heimos EMT-P Leftovers are great for breakfast, topped with a sunny side-up egg, chopped cilantro and salsa or hot sauce.” Rock Community Fire Protection District Captain/Medic Jim Younce “My 14-year-old daughter requested this meatloaf for her birthday dinner. At the firehouse, the crew likes to dip Crispy Crowns!® in the sauce, so i make sURe that THERE’s plenty to go aRounD.” Creve Coeur Fire Protection District, House #1 In large skillet, combine chicken, drained tomatoes, and chipotle chiles over medium-high heat; cook stirring often until most of the liquid evaporates, about 2 to 3 minutes. Spread 1 pouch of the enchilada sauce over bottom of 9 x 13-inch baking dish that has been lightly coated with no-stick cooking spray. Spread about ½ cup of the chicken mixture across center of each tortilla; roll up tortillas and place seam-side down in baking dish. Spread remaining pouch of enchilada sauce over tortillas. Sprinkle cheese and cilantro over top. Cover and bake in 350°F. oven until cheese is melted and tortillas are warmed through, about 20 minutes. Uncover and broil 6 inches from heat source until cheese is lightly browned, about 2 minutes. Serve with Chipotle Sour Cream. Makes 4-6 servings Per serving without Chipotle Sour Cream: Calories 715 ❖ Fat 31 g Cholesterol 210 mg ❖ Sodium 1728 mg Carbohydrate 37 g ❖ Fiber 7 g ❖ Protein 72 g TIP For Chipotle Sour Cream, in small bowl, stir together 8 ounces sour cream and 3 to 4 chopped chipotle chiles in adobo sauce until well mixed. R E C I P E S IN THE FIREHOUSE KITCHEN (continued from page 5) PORK CARNITAS “This chili has become 1 Boston butt pork shoulder (about 6 to 8 pounds) 1 teaspoon garlic powder 2 teaspoons coarse salt 1/2 to 1 teaspoon ground black pepper 2 teaspoons ground cumin (divided) 1/2 to 1 teaspoon ground chipotle chile pepper or chili powder 1 tablespoon Dierbergs vegetable oil 2 cartons (32 ounces each) reduced-sodium beef broth 2 red bell peppers, quartered, seeded, and sliced 1 green bell pepper, quartered, seeded, and sliced 1 large yellow onion, sliced 1 bunch cilantro, coarsely chopped (divided) Large flour tortillas Mexican fixings: guacamole, shredded cheddar cheese, sour cream A Staple at engine house #1. We make enough for more than one shift and simmer it all day long so the guys and gals can eat whenever they’re hungry. It tastes even better the second day.” Firefighter Kevin Pickett Creve Coeur Fire Protection District, House #1 SPICY WHITE CHICKEN CHILI 2 tablespoons Dierbergs vegetable oil 2 cups diced yellow onion 5 cloves garlic, minced 3 cups cooked, diced chicken (See CLICK. SEARCH. COOK! below) 8 cups water 1 can (7 ounces) chopped green chiles 4 tablespoons chicken base 1 tablespoon chopped chipotle chiles in adobo sauce 1 tablespoon chopped pickled jalapeño 1/2 teaspoon dried oregano 1/2 teaspoon ground cumin 1/2 teaspoon dry mustard 1/2 teaspoon dried basil 1/2 teaspoon Old Bay seasoning 1/4 teaspoon Cajun seasoning 1 bay leaf 4 cans (15 ounces each) Great Northern beans, rinsed and drained 1/2 cup heavy whipping cream Toppings of your choice: dairy sour cream, shredded cheese, corn chips, jalapeños, chopped cilantro, whatever your fancy Remove and discard bone and excess fat from pork. Place meat on cutting board; cut into baseball-size chunks. In small bowl, combine garlic powder, salt, pepper, 1 teaspoon of the cumin, and chile pepper; sprinkle over pork. Cover and chill 2 to 3 hours. In Dutch oven, heat oil over mediumhigh heat; cook meat in batches until browned. Add broth and browned meat; bring to a boil. Reduce heat to medium; cook uncovered stirring occasionally for 1 hour. Taste and stir in remaining teaspoon cumin if needed. Add water as needed to keep liquid from completely evaporating until meat is done. Cook 1 hour. Add bell peppers and onion; cook stirring occasionally 1 hour. When meat is very tender, use spatula to break into bite-size pieces. Add 3/4 of the cilantro to meat; cook 5 to 10 minutes. Increase heat to medium-high; cook stirring often until most of the liquid evaporates, about 30 minutes. Serve on tortillas with remaining cilantro and your favorite Mexican fixings. Makes 10 servings Per serving: Calories 272 ❖ Fat 11 g Cholesterol 109 mg ❖ Sodium 756 mg Carbohydrate 6 g ❖ Fiber 1 g ❖ Protein 38 g In large stockpot, heat vegetable oil over medium-high heat. Add onion and garlic; cook stirring often until onion wilts, about 5 to 10 minutes. Add remaining ingredients except beans, cream, and toppings; bring to a boil. Reduce heat; simmer stirring occasionally for 1 hour. Add beans and cream; simmer stirring occasionally for 1 hour. Remove and discard bay leaf. Stir well before ladling into serving bowls. Top as desired. Makes 8 servings Firefighter Luke Holestine Metro West Fire Protection District, Station 2 “Not long ago, my daughter’s friend requested my ‘yummy pork and rice.’ It smelled so amazing that my coworkers pleaded – unsuccessfully – for me to make mac and cheese for her Per serving: Calories 328 ❖ Fat 14 g Cholesterol 67 mg ❖ Sodium 1693 mg Carbohydrate 28 g ❖ Fiber 8 g ❖ Protein 25 g so they coulD keep THE CARNITAS FOR THEMSELVES.” CAPTAIN SHELTON’S CINNAMON CRÊPES Crêpe photo on cover. MARKETS, IN C. ❘ PAGE 6 PAG E 7 ❘ SEPTEMBER 2013 FOR FILLING In large mixer bowl, beat cream cheese and powdered sugar until smooth and creamy. Add whipped topping; beat at low speed until well combined. Chill until ready to serve. Firefighter Keith Hill Cottleville Fire & Rescue, House #4 Just before serving, spread about 3 tablespoons filling down center of each crêpe; roll up jellyroll-style. Place on individual serving plates. Top with berries and whipped cream. Makes 12-15 crêpes CRÊPES 1 cup Dierbergs flour 2 tablespoons Dierbergs granulated sugar 1 tablespoon ground cinnamon 1½ cups Dierbergs milk 2 large Dierbergs eggs, lightly beaten Per 1 crêpe: Calories 196 ❖ Fat 9 g Cholesterol 43 mg ❖ Sodium 70 mg FILLING Carbohydrate 23 g ❖ Fiber 1 g ❖ Protein 4 g 1 package (8 ounces) Dierbergs cream cheese, softened ¼ cup Dierbergs powdered sugar 1 carton (8 ounces) frozen non-dairy “Anytime I’m scheduled to work on Captain Shelton’s whipped topping, thawed crew, I’m usually told that no matter what else we have, 1 carton (16 ounces) frozen sliced strawberries in sugar, thawed Aerosol whipped cream wE WILL havE thEsE CRÊPES. It seems like lots of cinnamon, but we really like it!” CLICK. SEARCH. COOK! BONUS WEB RECIPES at Dierbergs.com DIERBERGS FOR CRÊPES In large bowl, whisk together flour, granulated sugar, and cinnamon. Whisk in milk and eggs (batter will be very thin). Lightly coat bottom of 10-inch nonstick skillet with no-stick cooking spray. Add just enough batter (about ¼ cup) to cover bottom of pan, swirling batter until bottom is evenly coated. Once batter looks dry, turn crêpe over; cook until lightly browned, about 1 minute. Place on sheet of parchment paper. Repeat with remaining batter, stacking cooked crêpes between sheets of parchment paper. Firefighter Kevin Pickett’s Tip How To Cook Chicken Firefighter Keith Hill’s Recipes Uncle Mike’s Favorite Cajun Shrimp Pasta Captain Jimmy Mac’s Jalapeño Jelly Dried chiles moroccan grill Next time you fire up the grill, invite a little Moroccan inspiration along with your friends. From Casablanca to Marrakesh, the Mediterranean meets North Africa to create dishes that are a wonderful blend of earthy, casual, and refined. Moroccan Olive Platter Harissa Paste A hands-on appetizer of spicy marinated olives, crisp celery, and salty feta is a great way to kick off a party. Serve a basket of soft, chewy pita bread alongside. This versatile hot chile sauce, a part of many North African cuisines, is so easy to make. Stash it in the freezer and stir into mayo, sauces, and stews – anywhere you feel the need for a little heat. 1 jar (9.5 ounces drained weight) pitted garlic green olives (Mezzetta) 2 tablespoons Dierbergs olive oil 1 jar (6.5 ounces drained weight) pitted kalamata olives (Mario) 11/2 cups 1-inch bias-cut celery pieces 2 tablespoons Harissa Paste (recipe follows) 3 tablespoons red wine vinegar 1 block (8 ounces) feta cheese, drained and cut into ½-inch cubes Pita bread, torn into bite-size pieces Drain green olives reserving garlic cloves for the Harissa Paste. In large skillet, heat olive oil over medium-high heat. Add olives and celery; cook 1 minute. Add Harissa Paste; cook 1 minute. Remove from heat; place in shallow glass dish. Add vinegar; stir until well combined. Cool to room temperature. Cover and chill several hours or overnight. Let olives stand at room temperature 15 minutes. Use slotted spoon to transfer olives to one end of large serving platter. Place feta on opposite end of platter. Drizzle some of the marinade from olives over feta. Serve with torn pita bread. Makes 8 servings Per serving without pita bread: Calories 238 ❖ Fat 20 g ❖ Cholesterol 25 mg Sodium 1050 mg ❖ Carbohydrate 10 g Fiber 2 g ❖ Protein 7 g 1 bag (2 ounces) dried chiles de arbol 1 bag (2 ounces) dried pasilla chiles (pasilla negro), stemmed and seeded (about 8 to 10 peppers) 5 cloves garlic, reserved from garlic green olives for Olive Platter 3 tablespoons Dierbergs olive oil 1 tablespoon red wine vinegar 1 tablespoon caraway seeds 11/4 teaspoons ground coriander 3/4 teaspoon ground cumin 1/2 teaspoon ground red pepper 1/4 teaspoon salt Remove and discard stems from 8 of the chiles de arbol (reserve remaining chiles for other uses). Place chiles de arbol in shallow glass dish. Add pasilla chiles and enough hot tap water to cover chiles completely. Let stand 15 minutes to soften. Drain chiles, reserving 3/4 cup of the soaking liquid. In work bowl of food processor fitted with steel knife blade, process chiles, 1/2 cup of the reserved soaking liquid, and remaining ingredients until smooth. If needed, add additional reserved soaking liquid as needed to make smooth consistency. Place in covered container; chill up to 5 days or freeze up to 1 year. Makes about 1 cup add deep, rich flavor and mild to wild heat to all sorts of recipes. Look for dried chiles in Dierbergs Produce Dept. Dried pasilla (pah-SEE-ya) chiles are medium-hot chiles sold whole or ground into chili powder. They are also called pasilla negro because of their blackishbrown color. Chiles de Arbol are tiny, deep red peppers that have a searing heat that’s hotter than jalapeños! Spice-Rubbed Chicken Kabobs The aroma of these succulent kabobs sizzling on the grill will drive the neighborhood wild. 8 King-Kut Chicken Kabobs (8 ounces each) 2 to 3 tablespoons Dierbergs olive oil 4 tablespoons Ras el Hanout (recipe follows) 1 teaspoon coarse salt Brush kabobs with olive oil; season all sides with Ras el Hanout and salt. Place skewers on oiled grid over medium-high heat; cover and grill turning occasionally until chicken is cooked through and lightly browned, about 5 minutes per side. Makes 8 servings Per Kabob: Calories 200 ❖ Fat 7 g Cholesterol 94 mg ❖ Sodium 430 mg Carbohydrate 1 g ❖ Fiber <1 g ❖ Protein 32 g Ras el Hanout Moroccan shop owners create their own proprietary blend of aromatic spices to season tangines or stews as well as other dishes. PAGE 9 ❘ SEP T EMBER 2013 4 teaspoons Hungarian sweet paprika 3 teaspoons ground cumin 2 teaspoons ground coriander 2 teaspoons ground ginger 1 teaspoon ground cinnamon 1/2 teaspoon ground black pepper Pinch ground nutmeg In small bowl, stir together all ingredients until well mixed. Makes about 4 tablespoons Caramelized Onion and Date Couscous In medium saucepan, bring broth and water to a boil over medium-high heat. Add couscous, remaining tablespoon olive oil, and salt. Remove from heat, cover, and let stand until liquid is absorbed, about 5 minutes. Fluff couscous with fork. Stir in caramelized onions, dates, and apricots. Makes 6-8 servings Per serving: Calories 240 ❖ Fat 5 g Cholesterol 5 mg ❖ Sodium 348 mg Carbohydrate 44 g ❖ Fiber 4 g ❖ Protein 6 g This Moroccan staple is the perfect partner to our Spice-Rubbed Kabobs. 1 tablespoon Dierbergs butter 2 tablespoons Dierbergs olive oil (divided) 11/2 cups coarsely chopped onion 1 can (14.5 ounces) chicken broth 1/4 cup water 1 box (10 ounces) plain couscous 1/2 teaspoon salt 1/2 cup diced, pitted dried dates 1/2 cup diced dried apricots In medium skillet, melt butter with 1 tablespoon of the olive oil over medium-high heat. Add onion; cook stirring occasionally until softened, about 5 minutes. Reduce heat to low; cook until onions are golden brown, about 15 minutes. King Kut Kabobs These 8-ounce kabobs come loaded with tender white meat chicken or beef sirloin and are available at the service meat case. We’ll even season them for you upon request. King Kut Kabobs Here’s a quick and easy entrée that’s perfect for hearty appetites! C I P E S . COOK! CLICK. RSEAE RCH BONUS WEB RECIPE at Dierbergs.com Moroccan Mint Tea moroccan grill (continued from page 9) R E C I P E S gluten-free baking Living the gluten-free life comes with challenges, especially when it comes to Chermoula Carrot Salad Carrots are anything but ordinary when you transform them into this beautiful salad. Pictured on page 9. satisfying your craving for home-baked goodies. 1 bag (2 pounds) carrots, peeled and sliced 1/4 inch thick Chermoula Vinaigrette (recipe follows) Chopped Italian parsley for garnish Pour 1 inch water into large saucepan; place steamer basket over water. Place carrots in basket. Bring water to a boil; cover and steam until crisp-tender, about 10 minutes. Drain carrots; place in large serving bowl. Drizzle Vinaigrette over top; toss until well mixed. Let cool to room temperature. Garnish with chopped parsley. Makes 8 servings Cholesterol 0 mg ❖ Sodium 365 mg Carbohydrate 11 g ❖ Fiber 3 g ❖ Protein 1 g Traditionally a marinade for seafood, chermoula (sher-MOO-lah) makes a wonderful seasoning for other dishes, too. We turned our version into a tangy vinaigrette that’s terrific drizzled over cooked or grilled vegetables. 2 cloves garlic, peeled 1 teaspoon grated lemon peel 3 tablespoons fresh lemon juice 2 tablespoons red wine vinegar 2 teaspoons Hungarian sweet paprika 1 teaspoon coarse salt 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/8 teaspoon ground red pepper 3 tablespoons Dierbergs olive oil 1/4 cup minced Italian parsley 1/4 cup diced roasted red bell pepper 1/4 cup diced tomato In work bowl of food processor fitted with steel knife blade, process garlic, lemon peel and juice, vinegar, and spices until smooth. With machine running, add olive oil in slow, steady stream. Place mixture in medium bowl; stir in parsley, roasted pepper, and tomato. Makes about 3/4 cup A glistening topping of raw sugar adds a sweet crunch to these tender loaves. They are moist, tender, and loaded with your favorite fall flavors. 13/4 cups gluten-free all-purpose flour (King Arthur or Bob’s Red Mill) 1 tablespoon pumpkin pie spice (See CLICK. SEARCH. COOK! below) 1¼ teaspoons xanthan gum (Bob’s Red Mill) 1 teaspoon baking soda 1 teaspoon salt 1/4 teaspoon aluminum-free baking powder 3/4 cup firmly packed Dierbergs brown sugar 1/2 cup Dierbergs butter, softened 1 cup canned pure pumpkin 2 large Dierbergs eggs 1/4 cup pure maple syrup 1/2 cup chopped pecans (optional) 1 tablespoon raw sugar Lightly coat 3 mini loaf pans (2 cups – 53/4 x 3 x 21/4 inches) with no-stick cooking spray. Line bottom of pans with parchment paper; set aside. Per serving: Calories 95 ❖ Fat 6 g Chermoula Vinaigrette Gluten-Free Crunch-Topped Pumpkin Bread Pistachio Baklava Tradition with a twist! Layers of crisp fillo, crunchy pistachios, and orangescented honey syrup make this rich make-ahead pastry irresistible. SYRUP 2 cups Dierbergs sugar 1 cup water 1/4 cup honey 1 teaspoon grated orange peel 1/4 cup fresh orange juice 1 stick cinnamon BAKLAVA 2 packages (6 ounces each) shelled and salted pistachios, chopped 1/2 cup Dierbergs sugar 1 teaspoon ground cinnamon 1 box (16 ounces) frozen twin-pack fillo dough, thawed in refrigerator overnight 1 cup Dierbergs butter, melted FOR SYRUP In medium saucepan, combine all ingredients over mediumhigh heat; bring to a boil. Reduce heat and simmer until sugar dissolves and syrup thickens, about 15 to 20 minutes. Cool to room temperature. Remove and discard cinnamon stick. DIERBERGS FOR BAKLAVA In large bowl, combine pistachios, sugar, and cinnamon; set aside. Unroll 30 sheets fillo onto work surface. Cover completely with plastic wrap. Brush 9 x 13-inch metal baking pan with butter. Place 1 sheet fillo in prepared pan; brush with butter. Top with 9 sheets fillo, brushing each sheet with butter. Spread 1/2 cup nut mixture over top. Layer 2 sheets fillo on top of nut mixture, brushing each sheet with butter. Spread 1/2 cup nut mixture over top. Repeat with 2 sheets fillo brushing each sheet with butter and 1/2 cup nut mixture four more times. Layer remaining 10 sheets fillo brushing each sheet with butter. Using sharp knife, cut through all fillo layers in diamond pattern, making 20 to 24 pieces. Bake in 400°F. oven 15 minutes. Reduce oven temperature to 350°F.; bake until golden brown, about 20 minutes. Let stand 2 minutes. Slowly pour cooled syrup over warm pastry. Let stand several hours or overnight until syrup is absorbed. Makes 20-24 servings Per serving: Calories 287 ❖ Fat 15 g Cholesterol 20 mg ❖ Sodium 117 mg Carbohydrate 37 g ❖ Fiber 2 g ❖ Protein 4 g MARKETS, IN C. ❘ PAGE 10 Not everyone needs to eat gluten-free, but if you do, Dierbergs can help! There is a generous selection of gluten-free products available in Dierbergs stores, some in dedicated sections of the Whole Life aisle and others identified by a green tag with the wheat symbol on it. Check the freezer case for gluten-free prepared foods. Check the School of Cooking brochure to f ind special gluten-free tours at our Des Peres store and gluten-free classes at all School of Cooking locations taught by Dierbergs Wellness Team. In medium bowl, stir together flour, pie spice, xanthan gum, baking soda, salt, and baking powder; set aside. In large mixer bowl, beat brown sugar and butter at medium speed until smooth and creamy. Add pumpkin, eggs, and syrup; beat until well mixed. Stir in flour mixture. Stir in pecans. Divide batter among prepared pans. Sprinkle 1 teaspoon raw sugar over top of each loaf. Bake in 350°F. oven until wooden pick inserted in center comes out clean, about 35 to 40 minutes. Cool in pans 10 minutes; invert onto wire rack and cool completely. Store wrapped tightly in plastic wrap. Makes 3 mini loaves Per serving: Calories 223 ❖ Fat 9 g Cholesterol 51 mg ❖ Sodium 332 mg Carbohydrate 35 g ❖ Fiber 2 g ❖ Protein 3 g Gluten-Free All-Purpose Flour Aluminum-Free Baking Powder Gluten is a protein found in wheat and other grains, like barley and rye to name a few. Blends of rice flours, potato starch, and other gluten-free starches are ideal for all sorts of home-baked goodies. Gluten-free recipes often need larger amounts of baking powder than most to prevent the “hockey puck” effect. Aluminum can give food a bitter or metallic flavor. Aluminumfree baking powder does the trick without the “tinny” aftertaste. PAGE 11 ❘ SEP T EMBER 20 13 Xanthan Gum Xanthan (ZAN-than) gum, a natural carbohydrate, provides viscosity (thickness) and volume to gluten-free batters and doughs, to create structure and a pleasant texture. TIP Disposable foil mini loaf pans are available in Dierbergs gadget aisle. CLICK. SEARCH. COOK! BONUS WEB RECIPE at Dierbergs.com Pumpkin Pie Spice 1...2...3! PASTA FOR TWO IN 15 MINUTES OR LESS. 9-oz. pkg. Dierbergs Kitchen Fresh Cresta Rigate FRESH PASTA PRIMER The pasta recipes on these pages all use fresh pasta, so we’re bracing for the inevitable question: What’s the difference? If you haven’t given fresh pasta a try, you’re in for a wonderful new experience. And while both fresh and dry pasta have a place in your refrigerator or pantry and merit use in your favorite dishes, try fresh pasta with these recipes. 2 Dierbergs Seared or Grilled Salmon Fillets ( 4 – 6-oz. each), cooked FREE in Seafood Department 8-oz. pkg. Dierbergs Kitchen Cooked Julienne Veggies 16-oz. pkg. Dierbergs Kitchen Roasted Red Pepper Alfredo Sauce ROASTED RED PEPPER ALFREDO 1 2 3 Cook pasta according to package directions; drain and toss with 1 tablespoon Dierbergs olive oil. DIERBERGS KITCHEN FRESH PASTA • is made with whole eggs in small batches and rolled thin for a richer, stronger noodle with artisanal quality not found in dry pasta. Place salmon and veggies in microwavesafe dish. Cover and microwave (medium – 50% power) 3 to 4 minutes until warm. Microwave sauce for 2 minutes; stir. Divide pasta between two plates. Spoon warm sauce over pasta. Top with warm salmon and veggies. • is moist and designed to be consumed shortly after it is made. • takes far less time to cook – in and out of boiling water in a few minutes. • is best served with delicate sauces where the texture of the pasta takes center stage. 9-oz. pkg. Dierbergs Kitchen Fresh Garlic-Chive Fettucini 9-oz. pkg. Dierbergs Kitchen Fresh Fettucini 2 Dierbergs Kitchen Grilled Chicken Breasts 3/4 pound peeled and deveined raw Black Tiger shrimp 10-oz. pkg. Dierbergs Kitchen Marsala Wine Mushroom Sauce GRILLED CHICKEN MARSALA FETTUCINI 1 2 3 Cook pasta according to package directions; drain and toss with 1 tablespoon Dierbergs olive oil. Place chicken breasts in microwave-safe dish; cover and microwave (medium – 50% power) for 3 to 4 minutes. Microwave sauce for 2 minutes; stir. DIERBERGS ❘ PAGE Lemon wedges and Dierbergs Signature Grated Parmesan Cheese LEMON SHRIMP BROCCOLINI PASTA 1 2 Toss cooked pasta with 3/4 of the warm sauce; divide between 2 plates. Slice chicken; place on pasta. Spoon remaining sauce over top. MARKETS, IN C. 10-oz. pkg. Dierbergs Kitchen White Wine Lemon Butter Sauce 1 bunch broccolini (or broccoli florets) Cook pasta according to package directions; drain and toss with 1 tablespoon Dierbergs olive oil. 12 PAGE 13 ❘ SEP T EMBER 20 13 Trim ends from broccolini; place in microwave-safe dish. Cover and microwave (high) 2 minutes. Add shrimp to broccolini; cover and microwave (high) 2 to 3 minutes until shrimp are pink and opaque. Drain excess liquid. Microwave sauce for 2 minutes; stir. 3 Divide pasta between two plates. Top with broccolini, shrimp, and sauce. Garnish with lemon and grated Parmesan. R E C I P E S R E C I P E S dinner’s a braise Good things come to those who wait. And we can think of nothing better to wait for than a hearty roast or plump chicken slowly braised to succulent perfection. Braising is easy and transforms less-tender, budget-friendly cuts into the kind of melt-in-your-mouth entrées that are turning up on trendy restaurant menus everywhere. Just brown the meat well on top of the stove, add a generous amount of liquid, cover tightly, and leave it alone for a few hours. The stove or oven will do the work while you relax and enjoy the wonderful aromas. Family-Style Chicken Cacciatore Italian Pulled Pork 1 whole cut-up chicken fryer 1/4 cup Dierbergs flour 1 teaspoon salt 1/2 teaspoon ground black pepper 2 tablespoons Dierbergs vegetable oil 2 cups diced onion 1 red bell pepper, quartered, seeded, and diced 1 carton (16 ounces) sliced mushrooms 4 large cloves garlic, minced 1 tablespoon Italian herb seasoning 1/4 teaspoon crushed red pepper flakes 1/2 cup dry red wine 1 jar (24 ounces) pasta sauce Polenta, cooked according to package directions Dierbergs grated parmesan cheese Slow-simmered and served over noodles, this Italian take on an American favorite is great for a lazy Sunday supper. 2 tablespoons dried oregano 11/2 teaspoons dried basil 2 teaspoons salt 1 teaspoon ground black pepper 1 whole pork butt (about 3 to 4 pounds) 2 tablespoons Dierbergs vegetable oil 2 cups chopped onion 4 cloves garlic, minced 1 can (14.5 ounces) reduced-sodium chicken broth 1/2 cup dry sherry 1 green bell pepper, quartered, seeded, and cut into thin strips Hot cooked noodles In small bowl, stir together oregano, basil, salt, and pepper. Rub evenly over all sides of pork. In 12-inch oven-proof skillet, heat oil over medium-high heat. Add pork; cook until browned on all sides, about 15 minutes. Place pork and drippings in large bowl. In same skillet, add onion; cook until onion wilts, about 2 minutes. Remove skillet from heat; add garlic, broth, and sherry. Return pork and drippings to skillet. Cover and bake in 325°F. oven until tender, about 21/2 to 3 hours. Remove pork from pan; let stand 10 minutes. Skim fat from drippings. Place skillet with drippings over mediumhigh heat; cook until reduced by half, about 10 minutes. Use two forks to shred pork; discard excess fat and bones. Stir shredded pork and bell pepper strips into drippings in skillet. Serve over hot cooked noodles. Makes 10 servings Per serving without noodles: Calories 267 ❖ Fat 14 g Cholesterol 88 mg ❖ Sodium 700 mg Carbohydrate 6 g ❖ Fiber 1 g ❖ Protein 26 g Chicken braised in a sauce of tomatoes, mushrooms, wine, and herbs is irresistible. Kahlúa Braised Brisket Pile thin slices of this savory brisket onto soft buns and dip into the tasty au jus. You’ll be amazed at how something so simple can be so delicious. 1 super-trimmed flat-cut beef brisket (about 21/2 to 3 pounds) 1 tablespoon Montreal steak seasoning 1 tablespoon Dierbergs vegetable oil 1/2 cup Kahlúa or other coffee liqueur 2 tablespoons liquid smoke Dierbergs sandwich buns Sprinkle seasoning evenly over brisket. In large skillet, heat oil over mediumhigh heat. Add brisket; cook until browned, about 5 minutes per side. In 1-cup glass measure, stir together Kahlúa and liquid smoke; set aside. Place large sheet of heavy-duty foil in jellyroll pan; place brisket in center of foil. Turn side edges of foil up; pour Kahlúa mixture over brisket. Bring sides of foil together in series of locked folds; fold up ends to seal completely. Bake on jellyroll pan in 325°F. oven until tender, about 2 hours. Remove brisket from foil; place brisket on cutting board reserving juices. Cover and let stand 10 minutes. Slice brisket thinly across the grain. Serve on buns with reserved juice on the side. Makes 8-10 servings Per serving without bun: Calories 192 ❖ Fat 7 g Cholesterol 68 mg ❖ Sodium 296 mg Carbohydrate 7 g ❖ Fiber 0 g ❖ Protein 22 g PAGE 15 ❘ SEP T EMBER 20 13 Cut each chicken breast piece in half. In shallow dish, combine flour, salt, and black pepper. Coat chicken in flour mixture. In large skillet, heat oil over medium heat. Cook chicken in batches until lightly browned, about 2 to 3 minutes per side. Place chicken in single layer in large roasting pan; set aside. In same skillet, add onion, bell pepper, mushrooms, garlic, Italian seasoning, and red pepper flakes; cook stirring often until slightly softened, about 2 to 3 minutes. Stir in wine; bring to a boil. Pour over chicken in roasting pan; top with pasta sauce. Cover and bake in 325°F. oven for 1 hour. Serve over polenta with parmesan sprinkled over top. Makes 6 servings Per serving: Calories 485 ❖ Fat 25 g Cholesterol 133 mg ❖ Sodium 585 mg Carbohydrate 22 g ❖ Fiber 4 g ❖ Protein 41 g To feel safe and warm on a cold wet night, all you really need is soup. New SOUP’S ON Laurie Colwin, novelist, short story and food writer (1944-1992) Creamy Clam Chowder: A rich, seasoned cream is the base for this classic recipe with tender clams, potatoes, carrots and celery. Check out our While it’s hard to believe those cold, wet nights will soon be a reality, it’s safe to say the cooks in Dierbergs Kitchen won’t be caught by surprise. BREAD BOWLS for your soup in our BAKERY DEPT. We’ve braced for the chill by adding five NEW varieties to our large selection of house-made soups, guaranteed to make you “feel safe and warm.” Made with all-natural ingredients, they are convenient for a quick lunch, or a home-style supper. Sausage & Chicken Gumbo: Our take on the Louisiana favorite combines mild sausage and tender, white chicken in a rich, Cajunseasoned tomato broth with fresh veggies and smoked paprika. 3-Bean Quinoa Vegetarian Chili: A small measure of green chiles gives kick to this vegan recipe made with a chili-seasoned tomato base, whole grain quinoa and a blend of heart-healthy beans (black beans, kidney beans and garbanzo beans). About Our HOUSE-MADE SOUPS • Packaged in convenient microwave-safe cups ready to heat & serve Find our HOUSE-MADE SOUPS near the SALAD BAR • Prepared fresh in Dierbergs Kitchen • Made with premium all-natural ingredients • Five new flavors coming in September Old-Fashioned Chicken & Dumplings: This hearty comfort-food classic is made with all-white meat chicken, thick dumpling noodles, carrots and celery in a creamy poultry broth. Creamy Whole Grain Wild Mushroom Soup: This hearty vegetarian soup is made with whole grains (quinoa, barley, wheatberry, wild rice) and mushrooms in a flavorful dry sherry cream sauce with hints of garlic and thyme. R E C I P E S R E C I P E S let’s make a dinner deal Terrific Teriyaki Pork Chops and Rice No need to call in an order. These teriyaki-rific pork chops and veggieloaded rice beat anything you can get at the takeout place. When it comes to getting kids to eat dinner – especially something that’s good for them – it takes more than a little negotiation. Why not meet in the middle and serve up the flavors they love in brand new ways? Kids get to eat what they like, and you like that they’re getting a great meal. Can’t argue with that! My-Oh-My Pasta Pie Now, that’s using your noodle! Spaghetti meets pepperoni pizza in this deep-dish dinner pie that everyone will love. SC HO OL OF COOK BACK TO SCHOOL... Get E R BE R G S G DI IN in our COOKING CLASSES! Visit to register for classes. 3 large Dierbergs eggs, lightly beaten 1/3 cup Dierbergs grated parmesan cheese 2 tablespoons Dierbergs butter, melted 1/8 teaspoon ground black pepper 8 ounces (1/2 of 16-ounce box) Dierbergs thin spaghetti, broken into 2-inch pieces, cooked according to package directions, omitting oil and salt 1 cup Dierbergs low-fat small curd cottage cheese 1 package (8 ounces) Dierbergs shredded mozzarella cheese (divided) 1 jar (14 to 16 ounces) prepared light spaghetti sauce 1 cup coarsely chopped turkey pepperoni (optional) 2 tablespoons Dierbergs grated parmesan cheese In large bowl, stir together eggs, the 1/3 cup parmesan, butter, and pepper until well mixed. Stir in cooked spaghetti. Place in 9-inch deep-dish pie plate that has been lightly coated with no-stick cooking spray. Top with cottage cheese and 1 cup of the mozzarella. In medium bowl, stir together spaghetti sauce and pepperoni; spread over top, spreading almost to edges. Bake in 350°F. oven 30 minutes. Sprinkle remaining 1 cup mozzarella and the 2 tablespoons parmesan over top. Bake 5 minutes. Let stand 10 minutes. Cut into wedges. Makes 6-8 servings CHECK OUT SOME OF OUR CLASSES • • • • • Date Night Girls’ Night Out Hands-on and Hands-off classes Kids in the Kitchen Lunches, dinners and more! PRIVATE COOKING EVENT • Corporate Team Events Today! PLAN YOUR Adult and Child Birthday Parties Bridal and Baby Showers • Scouts and Club Events and more! • • 636-812 -1336 (MO) • 618-622- 5353 (IL) Per serving: Calories 304 ❖ Fat 14 g Cholesterol 102 mg ❖ Sodium 563 mg Carbohydrate 27 g ❖ Fiber 3 g ❖ Protein 20 g BOGEY HILLS • CLARKSON • DES PERES • EDWARDSVILLE • SOUTHROADS • WEST OAK DIERBERGS MARKETS, IN C. ❘ PAGE 18 PAGE 19 ❘ SEP T EMBER 20 13 BBQ Potato Chip Chicken Fingers All signs point to these deliciously crispy chicken fingers being a huge hit. Why not grab a few and see for yourself? 2 pounds chicken tenders 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon seasoned salt 1 bag (8.5 ounces) BBQ-flavored 40% reduced-fat kettle-cooked potato chips, finely crushed 1 cup nonfat plain Greek yogurt or light dairy sour cream Butter-flavor no-stick cooking spray If desired, remove tendons from chicken. Grasp tendon with paper towel. Use kitchen shears to scrape meat away from tendon. In small dish, combine garlic powder, onion powder, and seasoned salt; sprinkle over both sides of tenders. Place crushed chips in large freezer-weight reclosable plastic bag. Place yogurt in shallow dish. Dip tenders in yogurt; add to chips in bag. Seal bag; shake to coat. Place tenders on parchment-lined jellyroll pan; lightly coat with cooking spray. Bake in 400°F. oven until internal temperature of chicken is 165°F., about 22 to 23 minutes. Makes 8 servings Per serving: Calories 243 ❖ Fat 8 g Cholesterol 49 mg ❖ Sodium 337 mg Carbohydrate 21 g ❖ Fiber 1 g ❖ Protein 21 g 1 teaspoon garlic powder 1/4 teaspoon ground ginger 1/2 teaspoon ground black pepper 11/2 pounds boneless pork chops, about 3/4 inch thick 11/2 tablespoons Dierbergs olive oil 3 cups instant brown rice 23/4 cups reduced-sodium chicken broth 1/4 cup teriyaki sauce 3 tablespoons Dierbergs brown sugar 1 bag (16 ounces) frozen stir-fry vegetables, partially thawed In small bowl, stir together garlic powder, ginger, and pepper. Sprinkle over both sides of chops. In large skillet, heat olive oil over medium-high heat. Add chops; cook until lightly browned, about 3 to 4 minutes per side. Place rice in 9 x 13-inch baking dish that has been lightly coated with no-stick cooking spray. In 4-cup glass measure, stir together broth, sauce, and brown sugar; pour over rice. Top with vegetables and chops. Cover and bake in 350°F. oven 30 minutes. Uncover and let stand 10 minutes before serving. Makes 6 servings Per serving: Calories 374 ❖ Fat 10 g Cholesterol 48 mg ❖ Sodium 782 mg Carbohydrate 46 g ❖ Fiber 3 g ❖ Protein 25 g A Dierbergs Special Event to Get Kids Eating Healthier and Exercising More! Sept. 3-30, 2013 Details at Dierbergs.com R E C I P E S R E C I P E S one sweet little bite When it’s time for dessert, how many times have you said, “Oh, I’ll have just one little bite?” Mmm, hmm – thought so! We’ve designed these delectable little desserts that are just the right size to take the edge off that craving for something sweet. It may not be easy to stick to just one, but with these marvelous minis, you can at least say you tried. One-Bite Banana Cream Pies We’ve deconstructed this diner classic and transformed it into tiny pastries. Try our rum-spiked vanilla pies and the Kahlúa-laced chocolate version. 1 refrigerated pie crust (1/2 of 14.1-ounce package) 11/4 cups half-and-half 1 box (4-servings) instant vanilla pudding mix 2 tablespoons Dierbergs light rum 3 medium bananas, sliced 1/4 inch thick Frozen non-dairy whipped topping, thawed Dierbergs Bakery chocolate sprinkles Per serving: Calories 56 ❖ Fat 2 g Cholesterol 3 mg ❖ Sodium 65 mg Carbohydrate 8 g ❖ Fiber <1 g ❖ Protein 1 g VARIATION One-Bite Chocolate Banana Cream Pies Substitute instant chocolate pudding mix for the vanilla pudding mix and coffee liqueur (Kahlúa) for the rum. Per serving: Calories 59 ❖ Fat 2 g Cholesterol 3 mg ❖ Sodium 73 mg Carbohydrate 9 g ❖ Fiber 1 g ❖ Protein 1 g Mini Caramel Apple Pies These tiny pumpkin delights are rich, creamy, and spiced just right. They get a little extra sweetness from a splash of maple syrup. Can you eat a whole pie in a couple of bites? You can when it’s one of these mini delights! A drizzle of caramel glaze makes them perfect for fall. CRUST 2/3 cup graham cracker crumbs 2 tablespoons Dierbergs brown sugar 2 tablespoons Dierbergs butter, melted 1 tablespoon pure maple syrup 1/4 teaspoon ground cinnamon 2 tablespoons Dierbergs granulated sugar 2 teaspoons cornstarch 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger 1/8 teaspoon ground nutmeg 1 cup peeled, cored, and finely chopped apple (Fuji, Jonathan, or Gala) 1 package (14.1 ounces) refrigerated pie crusts 1 tablespoon Dierbergs milk Caramel Glaze (recipe follows) FILLING 1 package (8 ounces) Dierbergs cream cheese, softened 1/2 cup canned pure pumpkin 1 large Dierbergs egg 1/4 cup firmly packed Dierbergs brown sugar 1/4 cup Dierbergs granulated sugar 2 tablespoons pure maple syrup 1/2 teaspoon ground pumpkin pie spice On lightly floured surface, roll pie crust to smooth creases. Using scalloped pastry cutter or pizza wheel, cut pastry into 9-inch square. Cut into thirty-six 11/2-inch squares; place on parchment-lined baking sheet. Pierce pastry squares with fork to allow steam to escape. Bake in 400°F. oven until very light golden brown, about 6 to 8 minutes. Cool completely on wire racks. In large bowl, whisk together half-andhalf, pudding mix, and rum until well mixed. Cover and chill 10 minutes. Place pudding in freezer-weight reclosable plastic bag; snip small hole in corner. Pipe small amount of pudding on each pastry square. Top each with 2 banana slices. Garnish with whipped topping and chocolate sprinkles. Serve immediately. Makes 3 dozen Bite-Size Pumpkin Cheesecakes Sweetened whipped cream FOR CRUST In medium bowl, stir together all crust ingredients until well mixed. Line 36 mini muffin cups with paper baking cups. Place 1 teaspoon crumb mixture in each muffin cup; press firmly into bottom of cups and set aside. Chocolate Bacon Clusters Bacon isn’t just for breakfast anymore! These crispy clusters are smoky, salty, sweet, and chocolatey. What more could you ask for, besides another one? 1/2 cup semisweet chocolate chips 1/2 cup butterscotch chips 1/2 cup crispy rice noodles (LaChoy) 1/2 cup pecan chips, toasted 1/4 cup real bacon bits In 4-cup glass measure, combine chocolate chips and butterscotch chips. Microwave (high) 1 minute. Let stand 1 minute; stir until chips are melted and smooth. Stir in rice noodles, pecans, and bacon bits. Drop by rounded tablespoonfuls onto parchment-lined baking sheet. Chill at least 30 minutes. Store in covered container in refrigerator. Makes 16 clusters Per serving: Calories 92 ❖ Fat 6 g Cholesterol 1 mg ❖ Sodium 76 mg Carbohydrate 9 g ❖ Fiber 1 g ❖ Protein 1 g DIERBERGS MARKETS, IN C. ❘ PAGE 20 FOR FILLING In large mixer bowl, beat cream cheese at high speed until light and fluffy. Beat in pumpkin, egg, sugars, syrup, and pie spice at low speed scraping bowl occasionally until well mixed. Spoon a scant tablespoon filling into each muffin cup. Bake in 375°F. oven until filling is set and slightly puffed, about 12 to 15 minutes. Remove cheesecakes from pans; cool on wire racks. Place in covered container; chill several hours or overnight. Serve topped with dollop of sweetened whipped cream. Makes 3 dozen Per serving: Calories 55 ❖ Fat 3 g Cholesterol 14 mg ❖ Sodium 37 mg Carbohydrate 6 g ❖ Fiber <1 g ❖ Protein 1 g In large bowl, combine granulated sugar, cornstarch, and spices. Stir in apples; let stand while preparing crust. On lightly floured surface, roll one pie crust to smooth creases. Cut into four 41/2-inch circles. Repeat with remaining pie crust. Place 2 tablespoons apple mixture in center of each circle. Brush edges with milk. Fold in half to enclose filling and form half-moons. Press edges with tines of fork to seal. Place on parchment-lined baking sheets. Lightly brush with milk. Bake in 375°F. oven until light golden brown, about 20 to 25 minutes. Cool on wire racks 15 minutes. Drizzle Glaze over each pie. Makes 8 servings Per serving: Calories 278 ❖ Fat 13 g Cholesterol <1 mg ❖ Sodium 223 mg Carbohydrate 40 g ❖ Fiber 1 g ❖ Protein 2 g Caramel Glaze 1/3 cup Dierbergs powdered sugar 2 tablespoons caramel ice cream topping 1/4 teaspoon vanilla extract In small bowl, stir together all ingredients until well mixed. Makes 1/4 cup R E C I P E S twist and shout! PINCH What’s been around for more than 1400 years and is almost impossible to resist? What we know and love as the pretzel began when French and Italian monks first rolled dough into strips, then shaped them to resemble a child’s arms folded in prayer. Children who memorized their prayers received a pretiola or little reward. As they crossed the Alps into Austria and Germany, the treats eventually became known as brezels. Making homemade pretzels is perfect for a family fun night in the kitchen. And, you can eat the results! Soft & Chewy Pretzels Warm from the oven and studded with crunchy salt, these old-fashioned pretzels are hard to beat. Pass the mustard, please! ROLL TWIST SHAPE 1 cup warm (105° to 110°F.) water 1 tablespoon Dierbergs brown sugar 1 envelope (1/4 ounce) active dry yeast (2 1/4 teaspoons) (not quick-rising) 3 cups bread flour 2 teaspoons coarse salt 10 cups water 1/4 cup baking soda 1 large Dierbergs egg, beaten with 1 tablespoon water Coarse salt TO MAKE PRETZEL DOUGH In 1-cup glass measure, combine the 1 cup water, brown sugar, and yeast. Let stand 5 minutes. Place flour and the 2 teaspoons coarse salt in work bowl of food processor fitted with steel knife blade; pulse several times to combine. With machine running, pour yeast mixture through feed tube in slow, steady stream; process until dough forms ball and cleans sides of bowl. Process for 45 seconds. Shape dough into smooth ball; place in large bowl that has been lightly coated with no-stick cooking spray. Cover with plastic wrap and let rise in warm place until double in size, about 1 hour. Punch down dough. TO SIMMER PRETZELS In Dutch oven, bring the 10 cups water to a boil; stir in baking soda. Reduce heat so water is just simmering. Simmer pretzels in batches until slightly puffed, about 30 seconds per side. Place pretzels 2 inches apart on parchment-lined baking sheets. TO BAKE PRETZELS Brush both sides of pretzels with egg mixture; sprinkle coarse salt over tops. Just before baking, place jellyroll pan with several ice cubes on lower rack of oven. Replenish ice in jellyroll pan before baking second batch. Place 1 baking sheet at a time on middle rack of 425°F. oven; bake until pretzels are a deep, rich brown, about 15 to 20 minutes. Cool 5 minutes on wire racks. Best served warm. Makes 1 dozen Per serving: Calories 134 ❖ Fat 1 g Cholesterol 16 mg ❖ Sodium 338 mg Carbohydrate 26 g ❖ Fiber 1 g ❖ Protein 5 g MAKE-AHEAD TIP Bake and cool pretzels as directed. Freeze in single layer on baking sheet 1 hour. Transfer to freezer-weight reclosable plastic bag and freeze up to 4 weeks. To reheat, place frozen pretzels in single layer on parchment-lined baking sheet. Bake in 350°F. oven 10 minutes. Roll dough into 16-inch rope; divide into 12 equal pieces. (Keep dough pieces and shaped pretzels loosely covered with damp towel to prevent drying out.) Roll one dough piece into very thin rope about 20 to 22 inches long; twist rope into pretzel shape (see Step-by-Step Photos). Place on parchment-lined baking sheet. Repeat with remaining dough. Let rise 15 to 20 minutes (pretzels will not double in size). DIERBERGS CLICK. SEARCH. COOK! BONUS WEB RECIPE at Dierbergs.com Pepperoni Pretzel Calzones Pretzel Dogs Kids of all ages will love these super-sized pigs in blankets. Try these at your next game day gathering or Halloween party. Dough for Soft and Chewy Pretzels (see recipe) 1 package (14 ounces) hot dogs (Nathan’s) 10 cups water 1/4 cup baking soda 1 large Dierbergs egg, beaten with 1 tablespoon water Coarse salt TO MAKE PRETZEL DOUGH Prepare pretzel dough according to Soft and Chewy Pretzels directions. While dough is rising, let hot dogs come to room temperature. TO SIMMER PRETZEL DOGS In Dutch oven, bring the 10 cups water to a boil; stir in baking soda. Reduce heat so water is just simmering. Simmer Pretzel Dogs in batches for 10 seconds per side. Place 2 inches apart on parchment-lined baking sheet. TO BAKE PRETZEL DOGS Brush Pretzel Dogs with egg mixture; sprinkle coarse salt over tops. Just before baking, place jellyroll pan with several ice cubes on lower rack of oven. Place baking sheet on middle rack of 425°F. oven; bake until Pretzel Dogs are a deep, rich brown, about 12 to 15 minutes. Cool 5 minutes on wire racks. Makes 8 servings Per serving: Calories 349 ❖ Fat 11 g Cholesterol 40 mg ❖ Sodium 851 mg Carbohydrate 51 g ❖ Fiber 2 g ❖ Protein 13 g Roll dough into 16-inch rope; divide into 8 equal pieces. (Keep dough pieces and dough-wrapped hot dogs loosely covered with damp towel to prevent drying out.) Roll one dough piece into 15-inch rope (about 3 times length of hot dog). Pat hot dog very dry with paper towel. Wrap dough mummy-style completely around hot dog. Pinch ends together tightly. Place on parchment-lined baking sheet. Repeat with remaining dough and hot dogs. Let rise 15 to 20 minutes (pretzels will not double in size). Garlic Herb Pretzel Rolls If they’re expecting the usual dinner rolls, surprise them with a basket of these instead. The hint of rosemary and garlic is just fantastic. Dough for Soft and Chewy Pretzels (see recipe) 10 cups water 1/4 cup baking soda 3 tablespoons Dierbergs extra virgin olive oil 11/2 teaspoons very finely minced fresh rosemary 1/2 teaspoon garlic powder TO MAKE PRETZEL DOUGH Prepare pretzel dough according to Soft and Chewy Pretzels directions. MARKETS, IN C. ❘ PAGE 22 PAGE 23 ❘ SEP T EMBER 20 13 Roll dough into 16-inch rope; divide into 12 equal pieces. (Keep dough pieces and shaped rolls loosely covered with damp towel to prevent drying out.) Press down on one dough piece to flatten slightly. To make smooth roll, stretch sides down and under, pinching to seal on bottom side (see Step-by-Step Photo). Continue stretching and pinching until roll is smooth and oblong. Place on parchment-lined baking sheet. Repeat with remaining dough. Let rise 15 to 20 minutes (rolls will not double in size). TO SIMMER PRETZEL ROLLS In Dutch oven, bring the 10 cups water to a boil; stir in baking soda. Reduce heat so water is just simmering. Simmer Pretzel Rolls in batches for 10 seconds per side. Place 2 inches apart on parchment-lined baking sheet. TO BAKE PRETZEL ROLLS In small bowl, stir together olive oil, rosemary, and garlic powder. Brush mixture over top and sides of rolls. Use sharp knife to make 2 to 3 slits in top of each roll. Just before baking, place jellyroll pan with several ice cubes on lower rack of oven. Place baking sheet on middle rack of 425°F. oven; bake until golden brown, about 15 minutes. Serve warm. Makes 1 dozen Per serving: Calories 165 ❖ Fat 4 g Cholesterol 16 mg ❖ Sodium 339 mg Carbohydrate 26 g ❖ Fiber 1 g ❖ Protein 5 g twist and shout! A crisp lager beer adds just the right amount of flavor to this creamy, cheesy dip. For homemade pretzel recipes, see pages 22 and 23. Beer Cheese Pretzel Dip 2 tablespoons Dierbergs butter 2 tablespoons plus 1 teaspoon Dierbergs flour 1 teaspoon stone ground mustard 1 cup lager beer 1 package (8 ounces) Dierbergs shredded sharp cheddar cheese 1 package (8 ounces) Velveeta Shreds 3 to 4 drops hot pepper sauce In medium saucepan, melt butter over medium-high heat. Whisk in flour; cook whisking constantly 1 minute. Whisk in mustard. Slowly whisk in beer; cook stirring constantly until mixture begins to thicken, about 2 to 3 minutes. Add cheeses; stir constantly over low heat until melted and smooth. Add hot sauce. Serve warm. Makes about 4 cups Per 1/4 cup: Calories 130 ❖ Fat 10 g Cholesterol 31 mg ❖ Sodium 299 mg Carbohydrate 3 g ❖ Fiber 0 g ❖ Protein 7 g Another Great Pretzel Dip Honey Mustard
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