C O M P L I M E N T A R Y GREAT TASTE H E A L T H Y L I V I N G ISSUE TWO GREAT GRILLING RECIPES EASY COOKING IN THE GREAT OUTDOORS! Featuring the 2011 Turkey Burger Challenge winning recipes! Compliments of Granny’s Poultry Cooperative & Manitoba Turkey Producers! W W W. G R A N N Y S . C A W W W. T U R K E Y. M B. C A Miller’s Super Valu Meats “Meating all your summer barbecuing needs!” • Full Service Fresh Meat Counter • Millers Store Made Deli, Smoked Meat, & Sausages Three convenient locations to serve you: There’s Always A Good Reason For Grilling I am an unabashed grilling enthusiast, and the proud owner of not one, but two barbecues at home. In my opinion, it’s never too early, too cold, or too wet to fire up the grill – and I believe there are a few reasons for that. One, food not only tastes better when cooked outdoors, but preparing a meal over an open flame is very satisfying. Two, when friends are gathered on the patio or deck, smiles and laughter abound – no one frowns while dinner is sizzling on the grill. And three, barbecuing comes with its own “badges of honour,” whether mastering a perfectly-grilled turkey, braving the elements, or developing your own tricks, tips and techniques over time. It would appear that I’m also in good company on this. In a survey by the National Barbecue Association, cooks’ top reasons for barbecuing were: the great flavour (91 per cent); it’s pleasant to be outside (73 per cent); the refreshing change of pace (67 per cent); the no-fuss cleanup (61 per cent); and the informality (59 per cent). 590 St. Mary’s Road – 233-5409 1867 Grant Avenue – 487-2666 2425 Pembina Highway – 269-4442 Taking Pride In Every Turkey This summer, turkey makes the perfect dinner guest as it is economical, lean and tasty – great qualities that first begin in the barn. Manitoba’s turkey farmers take great pride in ensuring the safety and care of their turkeys, which in turn produces safe, healthy, high-quality food for your family. Turkeys are raised year round in Manitoba, with the average farm producing 7,000 turkeys three times per year. In total, our farmers raise an estimated 1.6 million birds annually, equaling nearly 11 million kilograms of fresh turkey. Across the province, turkeys are nurtured in clean, carefully-protected environments designed to meet the needs of the flock, from proper ventilation and light to temperature control. Ample space inside the barn allows the birds to move freely and to access nutritional food and fresh, clean water. The turkeys stay well protected from predators, disease and bad weather, ensuring their health and safety during the growing cycle. No matter your reasons for loving this season, we’re delighted that this issue “sparked up” your interest and know you’ll enjoy turning up the heat with some of our exciting turkey recipes. Good grilling! Once again, Manitoba Turkey Producers are pleased to team up with our friends at Granny’s to provide you with quality local product as well as these flavourful ideas for preparing the great taste of Manitoba-grown turkey on your grill tonight. Craig Evans, CEO Granny’s Poultry Cooperative Helga Wheddon, General Manager Manitoba Turkey Producers WE ARE A FARMERS COOPERATIVE www.canada2012.coop WWW.MILLERSMEATS.COM www.grannys.ca COOPERATIVE ENTERPRISES BUILD A BETTER WORLD In this issue: 3 4 7 8 11 12 14 17 18 Message from our Chef and Dietitian Grilling Basics: Gas vs Charcoal Cornmeal Turkey Burger Jamaican Jerk Turkey Maple Mustard Turkey Kebabs New Delhi Style Turkey Kebabs Moroccan Turkey Scaloppini Grilled Herb-Infused Turkey Pieces 3C Turkey Burger with Balsamic Onions & Gouda Cheese 21 Cooks Creek Maple Mustard Turkey Nip 22 Black Bean Turkey Burger with Chipotle Mayo 25 Turkey Souvlaki 26 Grilled Turkey Pizza with Arugula, Asiago Cheese & Fire Roasted Tomato-Pepper Sauce 29 Grilled Turkey Pizza with Spinach, Sundried Tomatoes & Goat Cheese 30 Doug Speirs’ Grilled Turkey Torpedos 32 Garlic Sesame Turkey Steak 35 Barbecued Turkey with Fennel & Dried Blueberry Stuffing 36 Grilled Turkey Breast with Fire Roasted Tomato-Pepper Sauce & Manchego Cheese 39 Seasoned Turkey Breast with Dried Cranberry BBQ Sauce 40 Granny’s Thai Glaze 40 Granny’s Honey Mustard & Tarragon Glaze 42 Shopping Lists Cooking In The Great Outdoors One of my fondest food memories is our family’s tradition of cooking a whole turkey – not in the oven, but on our kettle grill. Growing up, it’s how we prepared our Thanksgiving turkey and it always turned out so tender and juicy. Even today, the aroma of smoldering charcoal takes me back to my childhood. That’s likely why I chose to continue the tradition of cooking with charcoal at home. It doesn’t require much more time or effort, and in the end, it’s all about getting that great, unique flavour. Regardless of your preference for charcoal or gas (we explain the differences on page 4), barbecuing is no longer a seasonal activity. Sure, it’s more convenient to cook outdoors in the summer, but it’s hard to argue that the results are more rewarding if you can stick it out when it’s 20 below. GREAT TASTE H E A L T H Y L I V I N G ISSUE ONE Photography Chronic Creative Editor Barbara Chabai Design Fawkes Advertising Marketing Wendy Harrisko Granny’s Poultry Cooperative Krista Pratt Manitoba Turkey Producers A Manitoba summer – the perfect time to get outdoors and embrace an active lifestyle with sporting events, enjoying our parks and of course, the cottage! An integral part of summer living is using the grill. Typically we think serving turkey means several hours inside tied to your oven. Not the case. Grilling is a creative way to include turkey as a great source of high quality protein, B vitamins, zinc and other essential nutrients into your healthy eating plan. This issue of our magazine includes many quick, convenient ways to add turkey to your next barbecue menu. Bon appetit! For many of us, summer = barbecue burgers. Our magazine includes recipes made with nutritious ground turkey: a delicious alternative to standard burger recipes. Ground turkey is lower in total fat, saturated fat and calories than lean ground beef. (Based on Health Canada – Canadian Nutrient Data File per 100g portion raw. www.hc-sc.gc.ca/fn-an/nutrition/fichenutri-data/index-eng.php). There are several versions of “burger style” menu ideas in this issue. I love the Cornmeal Turkey Burgers on page 7. This simple recipe uses ingredients you will likely find in your kitchen to produce a flavourful twist from the ordinary burger. So, next time you are craving a barbecue burger, try it “turkey style” for that delicious grilled taste with fewer calories and fat. Also, for those avoiding wheat-based foods, many recipes are made with gluten free ingredients making grilled turkey a nutrient packed option for everyone you are feeding. Chef Jason Wortzman Granny’s Poultry Cooperative For special summer fun and simplicity, many of our recipes are “utensil free”— kebabs, burgers or “on a stick” making barbecue turkey convenient with minimal fuss, perfect for those days outdoors. Whether cooked whole, in parts or as ground meat (we’ve featured no less than four great burger recipes in these pages!), turkey makes a perfect choice for grilling and with a little experience, can be as easy to cook over a flame as any other meat. Aside from being lean and nutritious, one of turkey’s best qualities is that it lends itself to different marinades, rubs and sauces. The more creative you get with ingredients, the more flavourful the dish. So let the inspiration begin! Here’s to Great Taste, Healthy Living! Chief Executive Officer Granny’s Poultry Cooperative Craig Evans General Manager Manitoba Turkey Producers Helga Wheddon Publisher Granny’s Poultry Cooperative Manitoba Turkey Producers Chef Jason Wortzman Granny’s Poultry Cooperative Dietitian Vanda Racciatti Granny’s Poultry Cooperative Healthy Summer Grilling Vanda Racciatti, BHEc, RD Granny’s Poultry Cooperative Contact us: www.grannys.ca www.turkey.mb.ca Granny’s Poultry Cooperative Ltd. 750 Pandora Avenue East Winnipeg, MB R2C 4G5 Manitoba Turkey Producers 895B Century Street Winnipeg, MB R3H 0M3 GREAT TASTE, HEALTHY LIVING 3 © 2012 Granny’s Poultry Co-operative (Manitoba) Ltd. All rights reserved. No part of this publication shall be copied or stored in any retrieval system without the prior written permission of the copyright owner. Grilling Basics: Gas vs. Charcoal Gas or Charcoal? Charcoal Grills It’s a debate that has been raging over backyard fences for years. Both methods of barbecuing have their benefits, but when it comes down to choosing between the two, it’s really a matter of personal preference. • Look for sturdy construction: high-grade steel with a durable porcelain-enamel finish; welded leg couplings and grate supports; heavy-duty plastic wheels that won’t crack in extreme temperatures. If you’re certain nothing beats the taste and smell of cooking over hot coals or want the satisfying primal experience of building a perfect fire, you might lean toward charcoal. Some deluxe charcoal barbecues have made both start-up and clean-up easier to deal with. On the other hand, if you prefer lighting a flame with the convenient push of a button and getting more accurate temperature control, gas might be the solution for you. • Models that include a thermometer make it easier to regulate internal temperatures. When shopping for grills, consider these factors: convenience, authentic smell and taste, space, lifestyle (do you want to grill after work with virtually no hassle?) and finally, cost (gas are generally more expensive up front, but charcoal is the pricier fuel). No, we won’t pick sides on this hot issue. But we do encourage you to try out recipes over both types of grill and reach your own conclusion. • Propane-assisted starters are convenient. • Models that collect ashes in a container beneath the grill reduce the need to clean up messy ashes after each use. Direct Cooking Indirect Cooking The direct cooking method is similar to broiling. It means the food is cooked directly over the heat source. The indirect cooking method is like roasting. The heat rises, reflects and circulates around the food so it cooks evenly like in a convection oven. • Method for Charcoal: Spread prepared coals evenly across the charcoal grate. Set the cooking grate over the coals and place food on the cooking grate. Place the lid on the grill and lift it only to turn food or to test for doneness. • Method for Gas: Preheat the grill with all burners on High. Place the food on the cooking grate, then adjust all burners to the temperature stated in the recipe. Close the lid of the grill, lifting only to turn food or to test for doneness. • Opt for high-grade steel models with baked-on, porcelain-enamel finish that won’t rust, fade or peel as well as welded legs to ensure strength and stability. • Burners should not have hot spots and cooking grates should be stainless steel or coated with durable enamel. • Optional side burners are excellent for cooking sauces, side dishes or keeping foods warm. George Stephen, who worked at Weber Brothers Metal Workers, invented the kettle grill in 1951 by welding two metal “bowls” together. It allowed indirect cooking with a vent system for airflow. GREAT TASTE, HEALTHY LIVING 4 • Method for Gas: Preheat the grill with all burners turned on High. Adjust the burners on each side of the food to the temperature noted in the recipe. Turn off the burner(s) directly below the food. Gas Grills Did you know? Typical charcoal grill with propane - assisted starter • Method for Charcoal: Arrange hot coals evenly on either side of the grate. A drip pan placed in between the coals can collect drippings for gravy and prevent flare-ups. Place the cooking grate over the coals and put food on the cooking grate over the drip pan. Place the lid on the grill and lift only to baste or check for doneness. Did you know? The origin of the word “barbecue” is something of a mystery. Some believe it comes from the Spanish “barbacoa.” Other think it may come from the Louisiana’s French “barbe a queue” or “from whiskers to tail,” a description of a whole roasted beast. Typical gas grill with side burner GREAT TASTE, HEALTHY LIVING 5 “This turkey burger recipe is gluten free and is a great base for building a unique burger.” Cornmeal Turkey Burger Prep time Cooking time Serves 10 minutes 30 minutes 6 2 lb|900 g 1/4 cup|65 ml 1/4 cup|65 ml 1 tsp|5 ml 2 tbsp|30 ml 1/4 cup|65 ml 1 tsp|5 ml 2 tbsp|30 ml FROM THE CHEF: Granny’s ground turkey thighs cornmeal onion, finely chopped garlic, minced egg white fresh flat leaf parsley sea salt grainy mustard 1. Preheat grill. 2. Combine all ingredients. Form into 6 patties. 3. Grill patties 5-10 minutes per side on an oiled grill or until a thermometer inserted into the centre of the patty reads 170ºF (77ºC). Quick Scan Shopping List Recipe courtesy of Chef Jason Wortzman SERVING: 4.4 oz/125 g Calories Protein Carbs 160 21 g 4 g Sodium 400 mg “This turkey burger recipe is gluten free and is a great base for building a unique burger with different condiments. I sometimes sauté onions and hot peppers, then add a little balsamic vinegar and top it off with some melted gorgonzola cheese.” Fat 6g For money saving coupons, visit our coupon insert. Cornmeal Turkey Burger GREAT TASTE, HEALTHY LIVING 7 “Cooking over hardwood charcoals or adding wood chips to a gas grill will produce the most authentic ‘jerk’ flavour. Jamaican Jerk Turkey Prep time Cooking time Serves 4-24 hours 45-60 minutes 4-6 3.5 lbs|1.5 kg 2 tbsp|30 ml 4 1 tbsp|15 ml 3 bunches 2-4 2 1/4 cup|65 ml 2 tbsp|30 ml 2 tsp|10 ml 1 1/2 tsp|7.5 ml 2 tsp|10 ml Granny’s turkey pieces; skin-on, bone-in thighs or drumsticks vegetable oil cloves garlic, chopped ginger, chopped green onion, chopped hot chili peppers, chopped bay leaves dark rum fresh lime juice salt ground allspice fresh thyme 1. Add all ingredients except turkey to a food processor and pulse until just finely chopped. 2. Prick the turkey pieces (skin may be removed first, if desired) with the point of a knife and then rub with jerk marinade. 3. Cover and refrigerate for 4-24 hours. 4. Cook slowly over medium heat or indirect heat on an oiled grill for 45-60 minutes, turning once after 20 minutes. The turkey is done when the juices run clear or internal temperature reaches 170°F or (77°C). FROM THE CHEF: “Cooking over hardwood charcoal or adding wood chips to a gas grill will produce the most authentic ‘jerk’ flavour. For an extra hot marinate, use Habanera or Scotch Bonnet chilies. For a milder version, use jalapeno chilies.” Quick Scan Shopping List Like Granny’s on Facebook.We feature a poultry recipe every week! Recipe courtesy of Chef Jason Wortzman SERVING: 5.0 oz/140 g Calories Protein Carbs 220 22 g 2 g GREAT TASTE, HEALTHY LIVING 8 Sodium 440 mg Fat 12 g Jamaican Jerk Turkey “This easy recipe incorporates many flavourful, local ingredients.” Page 6&7: Pulled Turkey Maple Mustard Turkey Kebabs & Fennel Arugula Salad Prep time Cooking time Serves 15 minutes 15 minutes 4-6 Turkey 3-4 2 tbsp|30 ml 1 tbsp|15 ml 1 tbsp |15 ml 1 1/2 tsp|7.5 ml 1 tbsp|15 ml 1/2 tsp|2.5 ml 1/4 tsp|1.25 ml Granny’s turkey thighs grainy mustard extra virgin olive oil balsamic vinegar maple syrup fresh chives, chopped sea salt fresh ground pepper Salad 3 cups|750 ml 1/2 1/2 cup|125 ml 2 tbsp|30 ml 3 tbsp|45 ml 1 tbsp|15 ml 1 tsp|5 ml 1/2 tsp|2.5 ml 1/4 tsp|1.25 ml arugula fennel (anise) bulb, thinly sliced grape or cherry tomatoes, halved unsalted pumpkin seeds, shelled & toasted olive oil balsamic vinegar grainy mustard salt fresh ground pepper FROM THE CHEF: “I love this quick and easy recipe because it incorporates many flavourful, local ingredients like maple syrup, mustard and pumpkin seeds.” Quick Scan Shopping List Follow Manitoba Turkey Producers on Twitter! 1. Preheat grill. 2. Remove skin & bones from turkey thighs and cut into 1.5 inch (4 cm) cubes. 3. Mix turkey cubes with mustard, oil, vinegar, maple syrup, chives, salt and pepper, then skewer meat. Grill for about 15 minutes, turning once until cooked through. Keep warm. 4. Mix arugula, fennel, tomatoes and pumpkin seeds in a large bowl. In a separate bowl, whisk oil, vinegar, mustard, salt and pepper. Add to salad and serve with grilled kebabs. Recipe courtesy of Chef Jason Wortzman SERVING: 4.5 oz/130 g - Maple Mustard Turkey Kebabs Calories Protein Carbs Sodium Fat 170 24 g 1 g 180 mg 8g Maple Mustard Turkey Kebabs SERVING: 2 oz/60 g - Fennel Arugula Salad Calories Protein Carbs Sodium 70 1 g 4 g 190 mg Fat 6g GREAT TASTE, HEALTHY LIVING 11 “Reminiscent of some unique flavours of India. ” New Delhi Style Turkey Kebabs Prep time Cooking time Serves 4-12 hours 15 minutes 6 3 1 cup|250 ml 1 tbsp| 15 ml 1 tbsp| 15 ml 6 1/2 tsp|2.5 ml 1/2 cup|125 ml 2 tbsp|30 ml Page 6&7: Pulled Turkey Page 12&13: Stuffed frozen bone-in ready to cook roast Granny’s turkey thighs onion, finely chopped vegetable oil ginger, finely chopped green cardamom pods, husked & crushed red chili flakes thick full-fat yogurt fresh mint, chopped 1. Preheat grill. 2. Remove skin & bones from turkey thighs and cut into 1.5 inch (4 cm) cubes. 3. Sauté onion in vegetable oil over medium high heat until well browned and cool. Mix with ginger, cardamom, chilies, yogurt and turkey and marinate for 4-12 hours. 4. Add mint and skewer meat. Grill for about 15 minutes turning once until cooked through. 5. Serve with mango chutney, basmati rice and papadum (thin, cracker-type Indian flatbread). Recipe courtesy of Chef Jason Wortzman SERVING: 4.5 oz/130 g Calories Protein Carbs 160 22 g 2 g Pulled Turkey GREAT TASTE, HEALTHY LIVING 12 Sodium 75 mg Fat 7g FROM THE CHEF: “In the late 1990s, I was flown from London, England to New Delhi to help transform a French restaurant into an Italian restaurant. The company I worked for owned a variety of ethnic restaurants: Szechuan, Traditional Indian and even Mexican. I spent time in each location, learning new techniques from all of the chefs. The dish below is reminiscent of some of the unique flavours I discovered while I was there.” Quick Scan Shopping List For money saving coupons, visit our coupon insert. New Delhi Style Turkey Kebabs Moroccan Turkey Scaloppini & Quinoa Salad Prep time Cooking time Serves 15 minutes 15 minutes 4 Turkey 1 lb|450 g 1 tsp|5 ml 1 tsp |5 ml 2 tbsp|30 ml Granny’s turkey scaloppini or boneless skinless breast cut into strips olive oil water Granny’s Moroccan Spice Blend Salad 1 cup|250 ml 1 cup|250 ml 1 can|540 ml 1 1 1 2 tbsp|30 ml 1/4 cup|65 ml 2 tbsp|30 ml 1 tbsp|15 ml 1/2 tsp|2.5 ml 1 tsp|5 ml 1 tsp|5 ml 1/4 tsp|1.25 ml 1/4 tsp|1.25 ml fresh green beans, cooked and cut into 3/4” lengths cooked quinoa chick peas, drained & rinsed red pepper, cored and cut into strips yellow pepper, cored and cut into strips red onion, peeled and halved olive oil slivered almonds, toasted white balsamic vinegar fresh oregano, chopped ground coriander ground cumin sea salt cayenne fresh ground pepper 1. Preheat grill. 2. Mix peppers and onion with olive oil and grill until they are partially charred and cooked. Let cool. 3. Mix remaining salad ingredients and let stand at least 30 minutes so flavours can infuse. 4. Mix 1 tsp oil, 1 tsp water and spice blend in a bowl then coat turkey pieces with the spice paste. 5. Grill turkey strips for about 2 minutes per side until cooked and serve with salad. Recipe courtesy of Chef Jason Wortzman SERVING: 4.2 oz/120 g - Moroccan Turkey Scaloppini Calories Protein Carbs Sodium Fat 140 27 g 1 g 380 mg 3g SERVING: 2.1 oz/60 g - Quinoa Salad Calories Protein Carbs Sodium 60 3 g 9 g 105 mg GREAT TASTE, HEALTHY LIVING 14 “Packed with protein and great flavours!” FROM THE CHEF: “This recipe is easy to make and it’s packed with protein and great flavours. Quinoa is a very versatile ‘super grain’ and always turns out well providing that you purchase pre-rinsed or rinse it in several changes of water before cooking it.” Quick Scan Shopping List Like Manitoba Turkey Producers on Facebook! Granny’s Moroccan Spice Blend 2 tsp|10 ml 2 tsp|10 ml 1 tsp|5 ml 1 tsp|5 ml 1/2 tsp|2.5 ml 1 tsp|5 ml 2 tsp|10 ml mild paprika ground cumin dried oregano ground coriander cinnamon dried chilies (optional) sea salt Fat 2.5 g Moroccan Turkey Scaloppini “A tasty alternative to roasting a whole turkey.” Grilled Herb-Infused Turkey Pieces Page 6&7: Pulled Turkey Prep time Cooking time Serves 10 minutes 45-60 minutes 6-8 3.5 lbs|1.5 kg 2 tbsp|30 ml 1 tsp |5 ml 3 tbsp|45 ml 1 tbsp|15 ml 1 tbsp|15 ml 1/2 tsp|2.5 ml 1/4 tsp|1.25 ml Granny’s turkey pieces; skin-on bone-in thighs, drumsticks and/or boneless skinless breast extra virgin olive oil balsamic vinegar fresh poultry herbs (sage, thyme, rosemary, parsley), coarsely chopped garlic, finely chopped shallot, finely chopped sea salt fresh ground pepper 1. Preheat barbecue grill on high. 2. Mix olive oil, vinegar, herbs, garlic, shallots, salt and pepper in a large bowl. 3. Coat turkey pieces well. Pieces can be refrigerated for up to 24 hours before grilling. 4. Turn one section of the barbecue off, preferably the middle one if you have 3 sections. Place turkey thighs and drumsticks directly on this section of the grill to cook over indirect heat, leaving the other sections on high. 5. Wrap the boneless skinless breast loosely in parchment paper or foil and place it directly on the same part of the grill. Cook with the lid down on the barbecue. 6. Drumsticks and thighs should be turned once after 30 minutes. Pieces will be done in 45-60 minutes or when a thermometer probe reads 170°F (77°C). 7. Let cooked turkey pieces rest (cover with a loose tent of foil) in a warm place of 15-20 minutes before carving. FROM THE CHEF: This is a quick, easy and very tasty alternative to roasting a whole turkey. Cooking turkey pieces gives you much more control than cooking a whole bird. You can pick and choose how much light vs. dark meat to make and you can take the breast off the grill before it dries out if the legs aren’t yet done.” Quick Scan Shopping List For money saving coupons, visit our coupon insert. Recipe courtesy of Chef Jason Wortzman SERVING: 5.0 oz/140 g Calories Protein Carbs 170 31 g 1 g Grilled Herb-Infused Turkey Pieces Sodium 125 mg Fat 4g GREAT TASTE, HEALTHY LIVING 17 In August 2011, Granny’s Poultry & Manitoba Turkey Producers held the Turkey Burger Challenge. These are the top tasty burger recipes! Page 6&7: Pulledturkey Turkey 30 minutes 4-6 Burgers 1 lb|450 g 1 2 tsp|10 ml 2 tsp|10 ml 2 tbsp|30 ml 1 to taste to taste Topping 1/2 2 tsp|10 ml 1 tsp|5 ml pinch 1 brick Granny’s ground turkey thigh egg (or egg white if preferred) ground cumin curry powder fresh chives, finely chopped (or onion greens) clove of garlic, minced sea salt ground black pepper red onion, cut into rounds olive oil balsamic vinegar brown sugar Bothwell smoked Gouda cheese, thickly sliced Kansas City Style smoky barbecue sauce 1. Preheat grill. 2. In a small saucepan over medium heat, sauté onions in oil until soft (about 5 minutes). 3. Add balsamic vinegar and brown sugar and cook an additional minute. Set aside. 4. Combine all burger ingredients and form into 4-6 patties. 5. Grill patties 5-10 minutes per side on an oiled grill or until a thermometer inserted into the patty reads 170ºF (77ºC). 6. Top cooked burgers with onions and Bothwell smoked Gouda cheese slices. Close lid until cheese melts. 7. Spread a generous amount of barbecue sauce on toasted multigrain buns. Top with burgers and enjoy! Nutritious and delicious! SERVING: 4.2 oz/120 g - Turkey Burger Calories Protein Carbs Sodium 160 22 g 1 g 260 mg GREAT TASTE, HEALTHY LIVING 18 Fat 7g B 10 minutes 1st Place 2011 Turkey Serves 2011 Turkey Cooking time owdown r Thr W ge i r u er! nn Prep time B 3C Turkey Burger with Balsamic Onions and Gouda Cheese FROM THE CREATOR: BEV BRAUN “I love experimenting in the kitchen, and this recipe met the challenge of coming up with something creative, healthy, and most of all, tasty.” Quick Scan Shopping List Need some turkey tips? Visit www.turkey.mb.ca SERVING: .26 oz/7.5 g - Topping Calories Protein Carbs Sodium 50 3 g 1 g 115 mg Fat 4g 3C Turkey Burger with Balsamic Onions and Gouda Cheese r Th ge r u 2 P B 2011 Turkey B 2011 Turkey 2nd Place owdown r Thr W ge i r u 3rd Place er! nn owdown r Thr W ge i r u er! nn 1st Place er! nn hrowdown W i Cooks Creek Maple Mustard Turkey Nip Prep time Cooking time Serves 10 minutes 30 minutes 4-6 Burgers 1 lb|450 g 1/4 cup|65 ml 1/4 cup|65 ml 2 tbsp|30 ml 1/4 cup|65 ml 1/2 tsp|2.5 ml 1/2 tsp|2.5 ml 1 pinch pinch 1 brick 1/4 head 1 bunch FROM THE CREATOR: LENAY GUSTOSKI Granny’s ground turkey thigh white onion, chopped dried cranberries celery, diced bread crumbs rosemary, chopped sage, chopped egg salt ground black pepper Bothwell Gouda cheese red cabbage, thinly sliced green onion, sliced “Inspired by our hometown of Cooks Creek, this spicy burger is a family favourite because we like a little bite in every bite.” Quick Scan Shopping List Sassy Maple Mustard Sauce 2 tbsp|30 ml butter 1/4 cup|65 ml onion, grated and sautéed in the butter 1/8 tsp|0.63 ml cayenne 1 1/2 tsp|7.5 ml Dijon mustard 1 tbsp|15 ml maple syrup 1/4 cup|65 ml mayonnaise For money saving coupons, visit our coupon insert. 1. Preheat grill. 2. Combine all burger ingredients and form burger mixture into 3/4 inch (2cm) thick burger style patties. 3. Grill patties 5-10 minutes per side on an oiled grill or until a thermometer inserted into the patty reads 170ºF (77ºC). 4. Top each patty with a generous slice of Bothwell Gouda during the last minute of grilling to melt the cheese. 5. Combine all sauce ingredients to make Sassy Maple Mustard Sauce. Drizzle cooked burgers with Sassy Maple Mustard Sauce. 6. Serve on toasted crusty bun or crostini with thinly-sliced red cabbage and green onion. SERVING: 5.6 oz/160 g - Turkey Burger Calories Protein Carbs Sodium Fat 250 24 g 10 g 350 mg 13 g Cooks Creek Maple Mustard Turkey Nip SERVING: .26 oz/7.5 g - Sassy Maple Mustard Sauce Calories Protein Carbs Sodium Fat 35 0 g 1 g 35 mg 3.5 g GREAT TASTE, HEALTHY LIVING 21 Serves 10 minutes 30 minutes 6-8 Burgers 1 lb|450 g 1 can|540 ml 1 1 tsp|5 ml 1 tsp|5 ml 1 tsp|5 ml 1 tsp|5 ml 2 tsp|10 ml 6-8 6-8 2 1 head 1 bunch Granny’s ground turkey thigh black beans, drained egg cumin coriander chili powder chili flakes seasoning salt slices Bothwell Old Cheddar cheese slices of tomato avocados, sliced green leaf lettuce cilantro, chopped (optional) Chipotle Mayo 1 can |7 oz 4 4 tsp|20 ml 1/2 tsp|2.5 ml 1 tbsp|15 ml 1 cup|250 ml 1/2 cup|125 ml chipotle chilies in adobo sauce garlic cloves brown sugar, firmly packed salt lemon juice mayonnaise sour cream B 2011 Turkey B 2011 Turkey B 2011 Turkey 2nd Place owdown r Thr W ge i r u 3rd Place er! nn Cooking time owdown r Thr W ge i r u er! nn Prep time 1st Place er! nn Black Bean Turkey Burger with Chipotle Mayo owdown r Thr W ge i r u Page 6&7: Pulled Turkey FROM THE CREATOR: AMANDA CALLOW “I adapted this recipe especially for turkey, and think that the addition of beans really gives it more of a meaty texture and flavour.” Quick Scan Shopping List 1. Preheat grill. 2. Using food processor, purée the beans until they are almost smooth, keeping a bit of the bean consistency. 3. Add remaining ingredients and mix together. Form into 6-8 burgers. 4. Grill patties 5-10 minutes per side on an oiled grill or until a thermometer inserted into the patty reads 170ºF (77ºC). Grill onions next to meat. 5. In a food processor, purée the chilies to a smooth consistency. Set aside 3 tablespoons of the chipotle purée. The chipotle purée can be spicy, so add less than the 3 tablespoons to reduce the heat in the mayonnaise. 6. The remaining purée can be frozen for another use. Clean the bowl of the food processor and add the garlic and brown sugar. Pulse. 7. Scrape down the sides of the work bowl and add the salt, lemon juice, mayonnaise, sour cream and the reserved chipotle purée. Process to combine thoroughly. 8. After onion is cooked, melt Bothwell Old Cheddar on top of onions. The cheese helps to hold the meat and onions together nicely on the bun. Garnish with remaining ingredients. SERVING: Recipe courtesy of Amanda Callow 4.2 oz/120 g - Turkey Burger Calories 180 Protein 10 g Carbs 21 g Sodium 390 mg GREAT TASTE, HEALTHY LIVING 22 Fat 3g SERVING: .5 oz/15 g - Chipotle Mayo Calories Protein Carbs Sodium 60 0.2 g 2 g 930 mg Fat 6g Black Bean Turkey Burger with Chipotle Mayo “Rigani is more pungent than Italian oregano and will give it a more authenticPage flavour.” 6&7: Pulled Turkey Turkey Souvlaki Prep time Cooking time Serves 15 minutes 15 minutes 6 FROM THE CHEF: Tzatziki Sauce 1 cup|250 ml 1 cup|250 ml 1 cup|250 ml 3 tbsp|45 ml 1 tbsp|15 ml 1 tbsp|15 ml 1/2 tsp|2.5 ml low fat Greek yogurt low fat sour cream cucumber, peeled, seeded and diced garlic, roasted and peeled olive oil fresh dill, chopped salt Souvlaki 3-4 1 tbsp| 15 ml 1 tbsp|15 ml 3 tbsp|45 ml 1/4 cup|65 ml 1/2 tsp|2.5 ml Granny’s turkey thighs garlic, chopped rigani (Greek oregano) fresh lemon juice extra virgin olive oil sea salt “This classic Greek staple is easy to make and the cool and refreshing tzatziki sauce gives it a summer-fresh taste. If you are able to find real Greek dried oregano it is much more pungent than Italian oregano and will give it a more authentic flavour.” Quick Scan Shopping List Tzatziki Sauce Combine all tzatziki sauce ingredients in a food processor and blend until smooth. Alternatively, you can mix together by hand for a more textured version. Rigani (Greek Dried Oregano) Souvlaki 1. Preheat grill. 2. Remove skin & bones from turkey thighs and cut into 1.5 inch (4 cm) cubes. 3. Mix turkey cubes with garlic, rigani, lemon juice, olive oil and salt. 4. Marinate for at least one hour and skewer meat. 5. Grill for about 15 minutes turning once until cooked through. Keep warm. 6. Serve with tzatziki sauce in a Greek-style pita with red onion, tomato and shredded lettuce. Recipe courtesy of Chef Jason Wortzman SERVING: 4.2 oz/120 g - Souvlaki Calories Protein Carbs Sodium 180 21 g 1 g 160 mg Turkey Souvlaki For more poultry recipes visit www.grannys.ca Fat 9g SERVING: .5 oz/15 g - Tzatziki Sauce Calories Protein Carbs Sodium 15 1 g 1 g 30 mg Fat 1g GREAT TASTE, HEALTHY LIVING 25 “Pizza is not as difficult to make on a barbecue as one might think.” Grilled Turkey Pizza with Arugula, Asiago Cheese and Fire Roasted Tomato-Pepper Sauce Dough Prep time Makes 45 minutes 2-12” crusts Page 6&7: Pulled Turkey FROM THE CHEF: Pizza Prep time Cooking time Serves 20 minutes 20 minutes 4 Pizza 1 lb|450 g 2 1 2 tbsp|30 ml To taste 2 cups|500 ml 3 cups|750 ml 1 tsp|5 ml 1 1/2 cups|375 ml “Pizza is not as difficult to make on a barbecue as one might think. The crust comes out nice and crispy and as a bonus, the kitchen doesn’t get hot on a warm summer’s day.” Granny’s boneless skinless turkey breast cut into thin steaks yellow bell peppers, remove stem & seeds, then cut into quarters red onion, peeled and cut in half olive oil sea salt and fresh ground pepper Fire Roasted Tomato-Pepper Sauce, (see recipe page 34) fresh arugula olive oil shredded Asiago cheese Quick Scan Shopping List Like Turkey? Like us on Facebook! 1. Prepare pizza dough (see inset) 2. Preheat grill. 3.Coat steaks, peppers and onion in olive oil and season with salt & pepper. 4.Grill steaks over direct medium-high heat just until cooked through or a thermometer probe reads 170°F (77°C). Grill peppers and onions at the same time until charred. Let steaks and vegetables cool and then cut into cubes. 5.Flour a surface and roll or stretch half of the dough into a 12” diameter circle. Place dough on a non-stick BBQ pizza pan or a preheated stone over indirect heat on the grill. Close the lid and cook for about 5-10 minutes until the underside is crisp. Remove from grill and flip dough so crisp side is facing up. 6.Cover surface with half of the Fire Roasted Tomato-Pepper Sauce. 7.Mix the arugula in a bowl with a teaspoon (5 ml) of olive oil, then spread half on pizza. Add half of the turkey, peppers and red onion, then top with half the cheese. 8.Return to the grill and cook with the lid down over indirect heat for an additional 5-10 minutes or until the bottom is crisp and the cheese is melted. Repeat process for second pizza. Recipe courtesy of Chef Jason Wortzman SERVING: 5.3 oz/150 g Calories Protein Carbs 280 13 g 38 g GREAT TASTE, HEALTHY LIVING 26 Sodium 300 mg Fat 7g Dough 1 1/4 oz|8 g pkg 1 cup|250 ml 1/2 cups |125 ml 3 1/2 cups|875 ml 1 tsp|5 ml 2 tbsp|30 ml fast-acting dry yeast amber ale water all-purpose flour, or more if required sea salt olive oil 1. Place the flour and salt in a large bowl. Warm the beer and water to about 120°F (1 -1.5 minutes in the microwave works. It should be hot to the touch but not scalding hot). Mix the yeast with the beer and then add to the flour along with the oil. 2. By hand: Mix until ingredients form into a dough ball. Add more flour if necessary. Then knead for 5-10 minutes until dough is smooth and elastic. 3. By machine with dough arm: Mix dough on medium to high speed once it balls together; adding more flour if required for 5-7 minutes until dough is smooth and elastic. 4. Place dough in an oiled bowl, cover and let rise in a very warm place for about 30-45 minutes. Grilled Turkey Pizza with Arugula, Asiago Cheese and Fire Roasted Tomato-Pepper Sauce “The key to pizza on the grill is cooking with fairly high indirect heat.” Grilled Turkey Pizza with Spinach, Sundried Tomatoes and Goat Cheese Dough Page 6&7: Pulled Turkey Prep time Makes 20 minutes 2-12” crusts FROM THE CHEF: Pizza Prep time Cooking time Serves 20 minutes 20 minutes 4 Pizza 1 lb|450 g 1 tbsp|15 ml To taste 5 cups|1250 ml 2 cups|500 ml 1/2 cup|125 ml 1/2 cup|125 ml 1/4 cup|65 ml Dough 1 1/4 oz|8 g pkg 1 cup|250 ml 1/2 cups |125 ml 3 1/2 cups|875 ml 1 tsp|5 ml 2 tbsp|30 ml fast-acting dry yeast amber ale water all-purpose flour, or more if required sea salt olive oil 1. Place the flour and salt in a large bowl. Warm the beer and water to about 120°F (1 -1.5 minutes in the microwave works. It should be hot to the touch but not scalding hot). Mix the yeast with the beer and then add to the flour along with the oil. 2. By hand: Mix until ingredients form into a dough ball. Add more flour if necessary. Then knead for 5-10 minutes until dough is smooth and elastic. 3. By machine with dough arm: Mix dough on medium to high speed once it balls together; adding more flour if required for 5-7 minutes until dough is smooth and elastic. 4. Place dough in an oiled bowl, cover and let rise in a very warm place for about 30-45 minutes. Grilled Turkey Pizza with Spinach, Sundried Tomatoes and Goat Cheese Granny’s boneless skinless turkey breast cut into thin steaks olive oil sea salt and fresh ground pepper baby spinach, lightly sautéed tomato sauce sundried tomatoes, diced (soak in warm water if dried or drain if packed in oil) goat cheese pine nuts 1. Preheat grill. 2.Coat steaks in olive oil and season with salt & pepper. 3.Grill steaks over direct medium-high heat just until cooked through or a thermometer probe reads 170°F (77°C). Grill peppers and onions at the same time until charred. Let steaks and vegetables cool and then cut into cubes. 4.Flour a surface and roll or stretch half of the dough into a 12” diameter circle. Place dough on a non-stick BBQ pizza pan or a preheated stone over indirect heat on the grill. Close the lid and cook for about 5-10 minutes until the underside is crisp. Remove from grill and flip dough so crisp side is facing up. 5.Cover surface with half of the tomato sauce, then layer with the turkey, spinach, sundried tomatoes and pine nuts. 6.Crumble half of the goat cheese on top. Return to the grill and cook with the lid down over indirect heat for an additional 5-10 minutes or until the bottom is crisp and the cheese is melted. Repeat process for the second pizza. “While there are non-stick 12” pizza pans with perforations specially designed for the BBQ, I have found that using a heated pizza stone or even placing the pizza dough directly on the grill works well too. The key is to have fairly high indirect heat. Otherwise, a direct flame will burn the dough very quickly.” Quick Scan Shopping List For money saving coupons, visit our coupon insert. Recipe courtesy of Chef Jason Wortzman SERVING: 5.3 oz/150 g Calories Protein Carbs 310 15 g 45 g Sodium 410 mg Fat 7g GREAT TASTE, HEALTHY LIVING 29 “If something tastes good, it will taste a heck of a lot better on a stick!” ~ Doug Speirs Doug Speirs’ Grilled Turkey Torpedos Prep time Cooking time Serves 10 minutes 20 minutes 6 2 lbs|1 kg 2 tbsp|30 ml 3/4 cup|175 ml 1/2 cup| 125 ml 1 tbsp| 15 ml 1 tsp|5 ml 1/4 4 tbsp|60 ml 1/4 tsp|1.25 ml 1/4 tsp|1.25 ml 1/4 tsp|1.25 ml 1 1 1/2 cups|375 ml 12 Granny’s ground turkey garlic, minced onion, finely chopped red pepper, finely chopped flat leaf parsley, finely chopped lemon zest, chopped lemon, juice only teriyaki sauce (Hy’s or other thick glaze-style sauce) dried oregano dried basil sea salt egg Panko bread crumbs short wooden skewers soaked in water 1. Preheat grill. 2. Mix all ingredients in large bowl adding the Panko bread crumbs last. Add just enough Panko so that the mixture isn’t too wet. 3. On a baking sheet, form the mixture into torpedo-shaped kebabs about 4” long and 3/4” thick around each skewer. 4. Oil the grill generously and place the torpedos over direct heat. After 5 minutes, turn them 90°. Flip them over after another 5 minutes have elapsed; then turn 90° again after an additional 5 minutes. They should be firm and fully cooked through or the thermometer probe reads 170°F (77°C). Recipe courtesy of Winnipeg Free Press columnist Doug Speirs SERVING: 4.2 oz/120 g Calories Protein Carbs 160 18 g 10 g GREAT TASTE, HEALTHY LIVING 30 Sodium 340 mg FROM THE CREATOR DOUG SPEIRS: “When asked to develop a recipe for Great Tastes, Healthy Living, the first thing that popped into my mind was (dramatic pause) Turkey on a Stick because “If it’s on a Stick, I’ll eat it”. I created this delicacy at home via the technique of taking globs of ground turkey, forming them into tiny meat torpedoes, jabbing them with wooden skewers, then slapping them on the grill, slathering them with teriyaki sauce and serving with a little tzatziki sauce.” On the grill The Grill Masters Quick Scan Shopping List Fat 5g Doug Speirs’ Grilled Turkey Torpedos Garlic Sesame Turkey Steak Prep time Cooking time Serves 10 minutes 20 minutess 4 1.5 lb|675 g 2 tbsp|30 ml 1 tsp|5 ml 2 tbsp|30 ml 2 tbsp|30 ml 2 tbsp|30 ml 2 tsp|10 ml 2 tsp|10 ml 2 tbsp|30 ml 2 tsp|10 ml 4-6 bunches 1 package 2 tsp|10 ml “This Asian-style marinade is a little different from the typical barbecue recipe.” Page 6&7: Pulled Turkey Granny’s boneless, skinless turkey breast, cut into steaks vegetable oil sesame oil honey ginger, finely chopped garlic, finely chopped Chinese five spice rice vinegar soya sauce sesame seeds baby bok choy oyster or shitake mushrooms sea salt 1. Preheat grill. 2. Combine oils, honey, ginger, garlic, five spice, rice vinegar, soya sauce and sesame seeds in a bowl. 3. Mix half the marinade with steaks and the other half with bok choy and mushrooms. 4. Grill steaks over direct medium-high heat for about 10 minutes until a thermometer probe reads 170°F (77°C). Remove from grill, cover loosely with foil and let stand for 10-15 minutes before serving. 5. Grill vegetables over direct medium-high heat for about 4 minutes per side. Extra vegetable marinate can be drizzled over vegetables and steaks during cooking. FROM THE CHEF: “To cut turkey breast into steaks, I first cut off the tip of the breast which makes one nice steak that is about 1/2“ thick. The remaining piece can be cut cross-section into 2-3 additional 1/2“ steaks.” Quick Scan Shopping List Join Granny’s Online Community! Visit Granny’s website for more information. Recipe courtesy of Chef Jason Wortzman SERVING: 7.0 oz/200 g Calories Protein Carbs 160 20 g 9 g GREAT TASTE, HEALTHY LIVING 32 Sodium 280 mg Fat 5g Garlic Sesame Turkey Steak “I prefer simple seasoning when I roast a turkey.” Barbecued Turkey with Fennel & Dried Blueberry Stuffing Page 6&7: Pulled Turkey Prep time Cooking time Serves 20 minutes 60 minutes 6-8 Barbecued Turkey 1 Fresh Granny’s Grade A turkey To taste salt, pepper & paprika 1. Charcoal Barbecue Method: Build up hot coals around a drip pan placed in the centre of the barbecue’s bottom section. Place turkey directly on the grill above the drip pan. Cover, open all vents and add extra coal as required. 2. Gas Barbecue Method: Roast the turkey in a shallow foil pan either on very low or indirect heat. The barbecue should remain covered during cooking. You can add wood chips to a smoking pan to get more flavourful results. Grilling should take about 1 hour per kg or 20 minutes per pound of turkey. A meat thermometer should read 170°F (77°C) when the bird is done. Fennel & Dried Blueberry Stuffing 2 tbsp|30 ml olive oil 1/2 cup|125 ml white onion, peeled & halved 1 cup|250 ml fennel (anise) bulb, fronds and root removed, then halved 1/2 tsp|2.5 ml sea salt 1/4 tsp|1.25 ml freshly ground black pepper 1/2 tsp|2.5 ml fresh parsley, chopped 6 cups|1.5 ltrs white & whole wheat bread, cubed (not too fresh) 1/4 cup|65 ml shelled pumpkin seeds, toasted and coarsely chopped 1/4 cup|65 ml dried blueberries, Saskatoon berries or cranberries 2 cups|500 ml homemade or low sodium chicken stock or turkey stock 2 tbsp|30 ml pan drippings from turkey FROM THE CHEF: “I prefer simple seasoning when I roast a turkey. I wash the bird and then pat it dry inside and out with a paper towel. Then, I season the inner cavity, breast, back and legs with sea salt and freshly ground black pepper, sometimes adding paprika as well.” “I always cook stuffing separately, adding turkey drippings from the pan at the end.” Quick Scan Shopping List Follow Granny’s on Twitter! 1. Grease a foil loaf pan with olive oil or line it with parchment paper. 2. Mix onion and fennel with 1 tbsp oil and grill until lightly brown; let cool. 3. Dice onion and fennel, then mix with all remaining ingredients except drippings. 4. Place mixture into pan and barbecue for 1 hour. 5. When turkey is done, drizzle pan drippings over stuffing and return to barbecue at low heat until ready to serve. Barbecued Turkey with Fennel & Dried Blueberry Stuffing Recipe courtesy of Chef Jason Wortzman SERVING: 2.6 oz/75 g - Fennel & Dried Blueberry Stuffing Calories Protein Carbs Sodium Fat 150 3 g 14 g 270 mg 9g GREAT TASTE, HEALTHY LIVING 35 Grilled Turkey Breast “Our new Seasoned, Boneless Turkey Breast is a great way to go ‘BIG’ when barbecuing.” with Fire Roasted Tomato-Pepper Sauce & Manchego Cheese Cooking time Serves 45-90 minutes 4 1 1/2 cup|125 ml 2 tbsp|30 ml 6 thick slices Page 6&7: Pulled Turkey Granny’s Seasoned, Boneless Turkey Breast Fire Roasted Tomato-Pepper sauce (see recipe, below) fresh flat leaf parsley, coarsely chopped Manchego cheese FROM THE CHEF: 1. Preheat barbecue to medium-high. Place roast directly on grill (skin-side up) over indirect or low heat with the lid down. 2. If frozen, cook for approximately 90 minutes. If thawed, cook for approximately 45 minutes. Cook to a minimum internal temperature of 170°F (77°C). 3. Place cooked breast on a 10 inch piece of foil or a foil pie plate. Add parsley to the Fire Roasted Tomato-Pepper sauce and coat the breast with sauce. Top with sliced cheese and cook with lid down for an additional 5 minutes or until the cheese has melted. 4. Remove from grill, cover loosely with foil and let stand for 10-15 minutes before slicing. Quick Scan Shopping List Fire Roasted Tomato-Pepper Sauce Prep time Cooking time Makes 5 minutes 30 minutes 3 cups/750 ml 1 1 1 2.2 lbs|1 kg 1 tbsp|15 ml 5 cloves 1/4 cup|65 ml 1 cup|250 ml 1 jalapeno pepper red bell pepper, cored and quartered red onion, peeled and cut in half fresh roma tomatoes olive oil garlic balsamic vinegar water bay leaf SERVING: 4.4 oz/125 g Calories Protein Carbs 190 21 g 2 g GREAT TASTE, HEALTHY LIVING 36 Sodium 470 mg “Our new Seasoned Boneless Turkey Breast is infused with flax oil which keeps it very moist and juicy on the BBQ and adds super healthy Omega 3 fatty acids at the same time. It is a great way to go ‘big’ when barbecuing and it can be dressed up with a multitude of sauces and glazes. Try it with your favorite BBQ sauce or one of our recipes.” 1 lb|450 g 1 tsp|5 ml 1 tsp|5 ml 1/2 tsp|2.5 ml 1/2 tsp|2.5 ml 1/4 tsp|1.25 ml 1/2 tsp|2.5 ml 1 tsp|5 ml To taste fresh tomato, coarsely chopped mild paprika ground cumin dried oregano ground coriander cinnamon dried chili flakes sea salt fresh black pepper Wash and dry peppers, onion pieces and tomatoes. Coat them with olive oil in a bowl and place them over direct medium heat on the grill. Char them on all sides until they are cooked through. Wrap individual garlic cloves (still in their skin) in foil and bake them over indirect heat until they are soft (about 20 minutes). Place peppers, onion and tomato in a medium saucepan along with vinegar, water and spices. Squeeze garlic out of its skin and add to pot. Simmer ingredients for 10 minutes then purée with a blender and strain out seeds and skin. Return to pot and simmer until desired thickness is achieved. Recipe courtesy of Chef Jason Wortzman Fat 10 g Grilled Turkey Breast with Fire Roasted Tomato-Pepper Sauce & Manchego Cheese “The intense dried cranberry & spices are a great match for grilled turkey.” Tasty Seasoned, Boneless Turkey Breast 1 Granny’s Seasoned, Boneless Turkey Breast 1 batch Granny’s BBQ sauce 1. Preheat barbecue to medium- high. Place roast directly on grill (skin-side up) over indirect or low heat with the lid down. 2. If frozen, cook for approximately 90 minutes. If thawed, cook for approximately 45 minutes. Cook to a minimum internal temperature of 170°F (77°C). 3. Brush generously with one of Granny’s glazes or sauces, turn and brush on bottom as well. Cook for 2.5 minutes on each side. 4. Remove from grill, cover loosely with foil and let stand for 10-15 minutes before slicing. Seasoned Turkey Breast with Dried Cranberry BBQ Sauce Seasoned Turkey Breast with Dried Cranberry BBQ Sauce Prep time Cooking time Makes 15 minutes 15 minutes 3 cups|750 ml Dried Cranberry BBQ Sauce 1 cup | 250 ml cider vinegar 1/2 tsp | 2.5 ml crushed or ground allspice 1/2 tsp | 2.5 ml dried oregano 1/2 tsp | 2.5 ml black pepper 1 tbsp | 15 ml olive oil 1 cup | 250 ml diced onion 1 tbsp | 15 ml garlic, chopped 1 lb | 450 g fresh tomato, coarsely chopped 2 1/2 cups | 625 ml water 1/2 cup | 125 ml dark brown sugar 1 tbsp | 15 ml fancy molasses 1 tsp | 5 ml sea salt 2 tsp | 10 ml chipotle peppers in adobe sauce 1 lb | 450 g dried cranberries 1. Simmer vinegar, allspice, oregano and pepper in a sauce pan until reduced by half. 2. Sauté onion & garlic in olive oil until golden brown then add tomatoes and cook for an additional 2 minutes. 3. Add tomato mixture & water to vinegar and simmer for 10 minutes. 4. Purée in a blender and strain. 5. Return to saucepan. Add sugar, molasses, salt, chipotle and cranberries and simmer until cranberries are very soft. Blend until smooth and serve over Granny’s Seasoned, Boneless Turkey Breast. FROM THE CHEF: “I originally created this sauce for a Christmas in July celebration and served it on turkey skewers wrapped in pitas. The intense dried cranberry and spices are a perfect match for grilled turkey.” Quick Scan Shopping List Think BIG! Try Granny’s Seasoned, Boneless Turkey Breast. Recipe courtesy of Chef Jason Wortzman SERVING: 4.4 oz/125 g Calories Protein Carbs 180 23 g 1 g Sodium 330 mg Fat 8g GREAT TASTE, HEALTHY LIVING 39 Granny’s Thai Glaze Prep time Makes 10 minutes 3 cups|750 ml 1 tbsp|15 ml 1 tsp|5 ml 1 tbsp|15 ml 2 tbsp|30 ml 1 tsp|5 ml 1 tsp|5 ml 1/2 tsp|2.5 ml 1 tsp|5 ml 1 tbsp|15 ml Quick Scan Shopping List vegetable oil lime zest red onion, chopped brown sugar fresh ginger, chopped garlic, chopped dried red chilies soya sauce fresh lime juice Tasty Seasoned, Boneless Turkey Breast 1. Combine all ingredients and puree or mash into a 1 Granny’s Seasoned, Boneless Turkey Breast 1 batch Granny’s glaze coarse paste. Serve over Granny’s Seasoned, Boneless Turkey Breast. Recipe courtesy of Chef Jason Wortzman SERVING: 1.5 oz/45 g Calories Protein 140 0.4 g Carbs 18 g Sodium 170 mg Granny’s Thai Glaze Fat 8g Granny’s Honey Mustard & Tarragon Glaze Prep time Makes 5 minutes 3 cups|750 ml 1 tbsp|15 ml 1 tsp|5 ml 1 tbsp|15 ml 1 tbsp|15 ml 1/4 tsp|1.25 ml Quick Scan Shopping List Dijon mustard olive oil honey fresh tarragon fresh black pepper 1. Pick leaves from tarragon and discard stems. 2. Chop tarragon leaves and mix with Dijon mustard, oil, honey and pepper to form a paste. Serve over Granny’s Seasoned, Boneless Turkey Breast. Recipe courtesy of Chef Jason Wortzman SERVING: 1.5 oz/45 g Calories Protein 120 0.3 g Carbs 20 g GREAT TASTE, HEALTHY LIVING 40 Sodium 340 mg Fat 4.5 g Curried Turkey Thighs Granny’s Honey-Mustard & Tarragon Glaze 1. Preheat barbecue to medium- high. Place roast directly on grill (skin-side up) over indirect or low heat with the lid down. 2. If frozen, cook for approximately 90 minutes. If thawed, cook for approximately 45 minutes. Cook to a minimum internal temperature of 170°F (77°C). 3. Brush generously with one of Granny’s glazes, turn and brush on bottom as well. Cook for 2.5 minutes on each side. 4. Remove from grill, cover loosely with foil and let stand for 10-15 minutes before slicing. Shopping Lists: Grilled Herb-Infused Turkey Pieces – Page 17 Pantry Essentials: all-purpose flour, balsamic vinegar, bay leaves, brown sugar, butter, chicken or turkey stock, chili flakes, chili powder, cinnamon, dried basil, dried oregano, eggs, extra virgin olive oil, fresh lime juice, garlic, ground pepper, honey, maple syrup, mayonnaise, mild paprika, onion, sea salt, seasoning salt, soya sauce, vegetable oil, wooden or metal Skewers 3 packages (approx. 1.5 kg) Granny’s turkey pieces, fresh poultry herbs (sage, thyme, rosemary, parsley), shallots Cornmeal Turkey Burger – Page 7 3C Turkey Burger with Balsamic Onions and Gouda cheese – Page 18 Quick Scan 2 packages (approx. 900 g) Granny’s ground turkey thigh, cornmeal, fresh flat leaf parsley, grainy mustard Quick Scan Quick Scan 1 package (approx. 450 g) Granny’s ground turkey thigh, cumin, curry powder, fresh chives, 1 red onion, balsamic vinegar, 1 brick Bothwell smoked Gouda, 1 bottle Kansas City Style smoky barbecue sauce Cooks Creek Maple Mustard Turkey Nip – Page 21 Jamaican Jerk Turkey – Page 8 3 packages (approx. 1.5 kg) Granny’s turkey pieces, fresh ginger, 3 bunches green onion, 2-3 hot chili peppers, dark rum, ground allspice, fresh thyme 1 package (approx. 450 g) Granny’s ground turkey thigh, dried cranberries, celery, bread crumbs, fresh rosemary, fresh sage, Bothwell Gouda, 1 head red cabbage, 1 bunch green onions, cayenne, Dijon mustard Quick Scan Quick Scan Black Bean Turkey Burger with Chipotle Mayo – Page 22 Maple Mustard Turkey Kebabs – Page 11 2 packages (approx. 1.2 kg) Granny’s turkey thigh, grainy mustard, balsamic vinegar, fresh chives, arugula, 1 bulb fennel, grape or cherry tomatoes, pumpkin seeds Quick Scan Quick Scan 1 package (approx. 450 g) Granny’s ground turkey thigh, 1 can black beans, cumin, coriander, chili powder, sliced Bothwell Old Cheddar cheese, tomato, 2 avocados, 1 head green leaf lettuce, 1 bunch cilantro, 1 can chipotle chilies in adobo sauce, lemon juice, sour cream New Delhi Style Turkey Kebabs – Page 12 Turkey Souvlaki – Page 25 2 packages (approx. 1.2 kg) Granny’s turkey thighs, fresh ginger, green cardamom pods, thick full-fat yogurt, fresh mint 2 packages (approx. 1.2 kg) Granny’s turkey thigh, rigani (Greek oregano), fresh lemon juice, low fat Greek yogurt, low fat sour cream, cucumber, fresh dill Quick Scan Quick Scan Moroccan Turkey Scaloppini – Page 14 Grilled Turkey Pizza with Arugula, Asiago Cheese and Fire Roasted Tomato-Pepper Sauce – Page 26 1 package (approx. 450 g) Granny’s turkey scaloppini, fresh green beans, quinoa, 1 can chick peas, 1 red pepper, 1 yellow pepper, 1 red onion, slivered almonds, white balsamic vinegar, fresh oregano, coriander, cumin, cayenne Quick Scan GREAT TASTE, HEALTHY LIVING 42 Quick Scan 1 package (approx. 450 g) Granny’s boneless skinless turkey breast, fast-active dry yeast, 1 can amber ale, 1 yellow pepper, 1 red onion, arugula, Asiago cheese, 1 jalapeno, 1 red bell pepper, 1 red onion, roma tomatoes, cumin, coriander GREAT TASTE, HEALTHY LIVING 43 Grilled Turkey Pizza with Spinach, Sundried Tomatoes and Goat Cheese – Page 29 1 package (approx. 450 g) Granny’s boneless skinless turkey breast, fast-active dry yeast, 1 can amber ale, baby spinach, tomato sauce, sundried tomatoes, goat cheese, pine nuts Quick Scan Doug Speirs’ Grilled Turkey Torpedos – Page 30 1 package (approx. 450 g) Granny’s ground turkey, 1 red pepper, flat leaf parsley, 1 lemon, teriyaki sauce, Panko crumbs Quick Scan Garlic Sesame Turkey Steak – Page 32 1 package (approx. 650 g) Granny’s boneless, skinless turkey breast, sesame oil, fresh ginger, Chinese five spice, rice vinegar, sesame seeds, 4-6 bunches baby bok choy, 1 package oyster or shitake mushrooms Quick Scan Barbecued Turkey with Fennel & Dried Blueberry Stuffing – Page 35 1 Granny’s Grade A whole turkey, 1 white onion, fennel bulb, fresh parsley, white & whole wheat bread, pumpkin seeds, dried blueberries Quick Scan Grilled Turkey Breast with Roasted Tomato-Pepper Sauce & Manchego Cheese – Page 36 1 Granny’s Seasoned, Boneless Turkey Breast, fresh flat leaf parsley, manchego cheese, 1 jalapeno, 1 red bell pepper, 1 red onion, roma tomatoes, balsamic vinegar, fresh tomatoes, cumin, coriander Quick Scan Seasoned Turkey Breast with Dried Cranberry Barbecue Sauce – Page 39 1 Granny’s Seasoned Boneless Turkey Breast, Cider vinegar, allspice, fresh tomatoes, fancy molasses, 1 can chipotle peppers in adobe sauce, dried cranberries Quick Scan Granny’s Thai Glaze – Page 40 1 Granny’s Seasoned Boneless Turkey Breast, 1 lime, 1 red onion, fresh ginger, fresh lime juice Granny’s Honey Mustard & Tarragon Glaze – Page 40 1 Granny’s Seasoned Boneless Turkey Breast, Dijon mustard, fresh tarragon GREAT TASTE, HEALTHY LIVING 44 Quick Scan Thai Glaze Quick Scan Honey Mustard & Tarragon Looking for a Delicious Casual Dinner? Cater your event with a BBQ from Danny’s Whole Hog! New! Danny’s Whole Hog is now offering Pulled Turkey. TURKEY & BEEF You know us for our fabulous pulled Pork, try our new pulled Turkey! PORK, CHICKEN, We are the pioneers of Whole Hog BBQ in Manitoba. With over 30 years experience we are always imitated and never duplicated. For full event catering that is high quality but casual, choose Danny’s Whole Hog BBQ! We offer succulent pork, tender beef such as prime rib, pork ribs, and now Granny’s Turkey! We’ve got it all. Pick it up and do it yourself, or we’ll do it for you. Whether you have fifty guests or five thousand, Danny’s Whole Hog can provide a tasty meal and great service for a terrific price. We even package and leave the EY & BEEF leftovers for Pyou! ORK, CHICKEN, TURK Plus, each one of your guests can sign up and be entered to win a $600 BBQ party for up to 30 people! Enter to WIN your very own Pulled Turkey dinner for up to 20 people! Visit www.dannyswholehog.com and enter. OR Like us on Facebook and you’ll automatically be entered. restaurant d! w e n r u o r fo h tc a W ’ll be amaze u yo .. r. e m m u s is opening th & BUCK’S TS SPOR GE LOUN Y & BEEF PORK, CHICKEN, TURKE WWW.DANNYSWHOLEHOG.COM 204.344.5675 om dannyandbucks.c
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