Long Beach`s Daily Schedule

d
y
2015
FUNCTIONAL
TRAINING
THURSDAY, AUGUST 6
TIME
LECTURE 1
LECTURE 2
HANDS-ON 1
9:30 – 5:30
HANDS-ON 2
Registration
Certified Functional Strength Coach Certification (CFSC)
Mike Boyle & MBSC Staff – Additional Charge for Certification ($499)
Free Bonus Pre-Con I
Gray Cook & Greg Rose – Three Principles You Can Apply to Any Movement
Free Bonus Pre-Con II
Rick Mayo – Building Your Dream
10:00 – 6:00
12:30 – 3:00
3:15 – 5:30
FRIDAY, AUGUST 7
8:00 – 9:15
9:15 – 10:30
10:45 – 12:00
Registration
Mark Verstegen
Sue Falsone
Lee Burton
Ingrid Marcum
Engineering Sustainable
High Performance
Yoga For Strength & Stability
Revisiting the Importance
of Primitive and Transitional
Patterns
Building Performance from the
Inside Out (Hands-On Only)
Mark Verstegen
Josh Henkin
Mike Boyle
Rick Mayo
Functional Strength
Coach 5.0
Six-Figure Small Group Personal Engineering Sustainable
Training (Lecture Only)
High Performance
Brandon Marcello
Lenny Parracino
Gray Cook
Sue Falsone
Planning, Periodization:
Faults & Fixes
Assessment & Solutions for the
Foot and Ankle Complex
Balance, Posture and
Motor Control
Yoga For Strength & Stability
Lee Burton
Thomas Plummer
Mike Boyle
Mark Toomey
Revisiting the Importance
of Primitive and Transitional
Patterns
The System
(Lecture Only)
Functional Strength
Coach 5.0
Three Drills, One Powerful Result
(Hands-On Only)
12:00 – 1:15
1:15 – 2:30
2:45 – 4:00
n
g
SUMMIT
4:15 – 5:30
Beyond Crawling
(Hands-On Only)
Lunch On Your Own
Gray Cook
Christopher Mohr
Brandon Marcello
Lenny Parracino
Balance, Posture and
Motor Control
The Truth About Protein: How
Much Do You Really Need
(Lecture Only)
Planning, Periodization:
Faults & Fixes
Assessment & Solutions for the
Foot and Ankle Complex
5:45 – 6:30
Featured Presentation (Lecture Room I)
Rob Gilbert – How to do the Impossible: The Mental Secrets of the World’s Greatest Coaches & Athletes
6:30 – 8:30
Social
SATURDAY, AUGUST 8
8:00 – 9:15
Eric Cressey
Nick Winkelman
Martin Rooney
Roman Torgovitsky
Building a Better Warm-Up
Coach Like a Caveman – How
the Environment Shapes Our
Movement
Coaching Greatness: The Five
Indispensable Skills of A Master
Motivator
Beyond Foam Rolling
(Hands-On Only)
nt
9:30 – 10:45
11:00 – 12:15
Alwyn Cosgrove
Dan John
Todd Durkin
Rachel Cosgrove
Metabolic Resistance Training
Fitness for Everybody Else
10 Lessons Learned Worth
A Million Dollars
Secrets to Keeping Your Clients
Martin Rooney
Robert Dos Remedios
Eric Cressey
Nick Winkelman
Coaching Greatness: The
Five Indispensable Skills of a
Master Motivator
Program Design Made Easy
Building a Better Warm-Up
Coach Like a Caveman – How
the Environment Shapes Our
Movement
Gary Gray
John Berardi
Alwyn Cosgrove
Dan John
3D Movement Analysis &
Performance System
The Complete Fitness
Professional (Lecture Only)
Metabolic Resistance Training
Fitness for Everybody Else
Todd Durkin
Rachel Cosgrove
Gary Gray
Robert Dos Remedios
10 Lessons Learned Worth
a Million Dollars
Secrets to Keeping Your Clients
3D Movement Analysis &
Performance System
Program Design Made Easy
12:15 – 1:30
1:30 – 2:45
3:00 – 4:15
Lunch On Your Own
4:30 – 5:30
Q & A with Presenters
SUNDAY, AUGUST 9
8:00 – 9:15
9:30 – 10:45
11:00 – 12:15
Michol Dalcourt
Brian Grasso
Craig Liebenson
John Brookfield
Deadlifts vs Deadshifts
Mind & Motivation: The Next
Frontier of Fitness Success
From Durable to Anti-Fragile:
How to Make the Hard Easy
Development of Real World
Power & Strength
(Hands-On Only)
Pete Twist
Scott Livingston
Michol Dalcourt
Brian Grasso
50 Can Be the New
30: Loading the Body’s
Communication Systems
Proactive Performance Therapy
Deadlifts vs Deadshifts
Mind & Motivation: The Next
Frontier of Fitness Success
Craig Liebenson
Robert Yang
Pete Twist
Scott Livingston
From Durable to Anti-Fragile:
How to Make the Hard Easy
Your Cup of Joe: Friend or Foe
(Lecture Only)
50 Can Be the New 30: Loading
the Body’s Communication
Systems
Proactive Performance Therapy
*****Speakers Subject to Change*****
FOR INFORMATION OR TO REGISTER, CALL TOLL-FREE 800-556-7464 OR VISIT PERFORMBETTER.COM/SEMINARS
02-19 MF_2015_Summit.indd 19
19
2/13/15 12:16 PM