March 2015 Dear Parents & Guardians A First Thursday K I N G A L F R E D ’ S A C A D E M Y fter half term, the few weeks until Easter are flying by. Rehearsals for ‘Chess’, our annual production, are picking up in terms of pace and intensity, and we are also looking forward to the Key Stage 3 Celebration Evening in the last week of term. The Marbella Sports Tour and Boston/USA Ski trips were a huge success and, as ever, our students behaved impeccably and rose to the challenges that being abroad with independence brings. I would like to thank Mr Mason and Mr Gayler, as well as the staff accompanying them, for leading these trips during their half term. They were full of praise for the students. E xams Students in exam years should now be studying daily as a matter of course. There are many very good websites which suggest different revision techniques, and it is really valuable to have discussions about which ones work; we are all different in the way that we study, and simply copying out copious notes may not, in fact, be helping. From meeting with Department Heads regularly, it is clear that they are very willing to support with extra revision and guidance, and are working hard on providing resources to support Inside this issue: students. Please keep the daily discussion going at home about what was revised at Anti-Bullying 3 school, what the plan for the week is, whether USA Trip report 4 the revision guides are lined up on a shelf or 5lying under the bed and how are they planning Department News 16 their revision for each subject. The exam board specification on the website is a must in terms Sixth Form News 17 of planning. If your son/daughter doesn’t know how to access it, please contact the subject What's On 18teacher and ask, or get them to! 22 It is clear from talking to staff and students that with such busy lives, we have ‘taken our eye off the ball’ regarding some of the basic rules that we have in place in order to keep the focus of conversations on learning and opportunities. Counsellor’s Corner 23 Dates for your Diary 24 (Continued on page 2) This week, through tutor time, we have revisited all of the rules that students are very familiar with relating to equipment, mobile phones, uniform and punctuality – just to name some of the main ones. As of Monday morning, the usual rules apply! Please could you support your son/daughter in ensuring that they are not going to fall foul of uniform checks and that they remember to keep their phone switched off and in their bag if they bring one to school. As a reminder, the offices will always pass messages on to any student if a parent needs to make contact. We are working hard on putting together all of the Year 8 Pathways options at the moment and senior leadership will be finalising the details over the coming weeks. Thank you for all of your input and valuable discussion on this, and the meetings to help our Year 8 students make their decisions. I do hope that many of you will be able to join us for ‘Chess’ and the KS3 Celebration Evening as we begin to look forward to Spring and longer evenings. Soon after Easter we will be looking forward to the Annual Sports’ Awards, but some more hard work to get on with between now and then! Jo Halliday Headteacher Page 2 Anti-bullying at KA’s A t King Alfred’s, we are continuing to develop our work on providing students with the tools to recognise and deal effectively with bullying. The school working group meets regularly to discuss our action plan and to agree the next steps for developing this important work. Our current priority is to get an accurate picture of young people’s perceptions about bullying within our community and students will be completing a detailed survey to help us with this. Please contact the school office if you would like to see a copy. We will be collating the findings and sharing them as soon as is practicable. Our tutorial and assembly programme is of vital importance as we share messages about antibullying. Young people are kept informed about the significance of reporting incidents and are clear about the expectations that we have around respecting one another in the real world and online. Recently, there has been a great deal of debate in the media about the impact of anti-bullying work in schools, with one speaker at the London Festival of Education calling for this work to be abandoned in favour of teaching young people about ‘grit’ and resilience. At King Alfred’s, we believe that both have their place. We want our students to be informed about what bullying behaviour is, to know how to deal with it and to feel confident about reporting incidents to adults who can help them. Parents and carers should contact form tutors in the first instance if there are any concerns or issues that need to be raised. However, there are also a number of useful websites providing support and guidance: www.bullying.co.uk is part of the ‘Family Lives’ charity and provides information for parents about how to spot the signs of bullying, what to do about it and how to deal with children who engage in bullying behaviour. ‘Kidscape’ is another useful source of information about bullying and the charity have produced a helpful leaflet: ‘How to support your bullied child’. This resource can be downloaded at www.kidscape.org.uk/advice/advice-for-parentsand-carers/resources/ ‘Childline‘ have a detailed section on their website about bullying. Children and young people may benefit from the information about building selfesteem and confidence. A short film clip can be found at: www.childline.org.uk/Explore/Bullying/ Pages/Building-confidence-after-onlinebullying.aspx The NSPCC website is also highly recommended, and parents/carers may be particularly interested in the section relating to online safety. The charity has just released a new film, suitable for younger students called ‘Share Aware’ and this can be viewed at www.nspcc.org.uk/preventing-abuse/ keeping-children-safe/share-aware/ Another section on the NSPCC site provides adults with advice about the implications and potential risks from social networks, specific apps or online games: www.net-aware.org.uk/ We are always pleased to receive your feedback about our work and a number of parents have commented favourably on our work on preventing and tackling cyberbullying. The most useful thing that parents can do to keep their children safe in the virtual world is to stay informed and keep lines of communication open so that young people feel that they can share worries. The most recent government guidance was published last November and can be found here: www.gov.uk/government/ uploads/system/uploads/attachment_data/ file/375420/ Advice_for_Parents_on_Cyberbullying_131114.pdf We also recommend the following websites to parents: www.childnet.com/parents-and-carers www.thinkuknow.co.uk/parents/parentsguide/ www.vodafone.com/content/parents.html www.kidsmart.org.uk/parents/ www.bbc.co.uk/schools/parents/cyber_bullying/ Please contact me if you would like further information or would like to discuss this work further. Jonathan Smith Senior Deputy Headteacher, Head of East Site Page 3 USA Ski Trip W ith many of King Alfred’s school trips or expeditions experiencing SUN SEA or SAND it safe to say the Boston Ski Trip had SNOW, SNOW and more SNOW! Our week consisted of five days skiing as well as outlet shopping—and how could you go to Boston without a trip to ‘Cheers’ (though staff were clearly more excited than students)! . Starting our ski experience at Loon, it was the first time 17 out of the 30 students had ever put on ski and it was clear to see the same thought cross everyone’s faces — “IT’S NOT AS EASY AS THEY MAKE IT LOOK!” But, by Day 3 and our first day skiing at Canon everyone was “buzzin mate” (Laura Fisher) . By our final day skiing most students had made it to the top of the mountain and skied down blue if not black slopes. The only thing left was outlet shopping and our trip to Boston. With Converse, Timberlands and Nike bought in vast quantities, and dinner consumed we headed home to mildly forecasted 7 degrees, a hash contrast to the -20 we had become accustomed to! Jessica Hardy Page 4 Creative Arts & Design Y ear 10 Textiles Year 10 Textiles have just started a new project - ‘Natural Forms’. Here are a couple of excellent examples of inspiring initial pages using a wide range of research from textiles, artists’ work, quotes and links to other subjects and drawings. A truly inspiring start to the topic! Well done Chloe Lincoln and Phoebe Howard. M usic visit to Fitzwaryn School I took music GCSE students Maddie Goodfellow-Pound, Izzie Dowling and Jess Newton-Burdett to Fitzwaryn School for an afternoon singing rehearsal with other WASPs schools at the end of last term. They joined in for a group performance of 'Wake Me Up' and then Maddie and Izzie performed their GCSE performance pieces to the other schools. They were fantastic role models to the younger students and their performances were brilliant. Well done and thank you to them! Jennie Baxter Page 5 Sock Creatures come to life M iss Doney's Textile Elective students have been busy making Sock Creatures. They are nearly there and it will be exciting to see them completed with excellent detail. KS3 Creative Arts Change Team M iss Doney's KS3 Creative Arts Change Team have been liaising with Carters Construction to come up with art work that will promote the exciting changes on Centre Site. The students went over to visit the building site for the new four storey block and were given a guided tour. We took lots of photos and will soon be starting to turn them into exciting illustrations. Watch this Space! Page 6 “Too Much Punch For Judy” Workshop H ow amazing would it be to work with the actual playwright of a play that you had been studying? Well, the Year 10 Drama Students had the privilege of doing so. Over the course of last term the students had been studying the play ‘Too Much for Judy’ which is based on a true story about a young lady drink driving which resulted in a car crash which killed her sister Jo. Judy was banned from driving but 10 years’ later went on to kill another person due to drink driving. The play aims to raise awareness and explore the story behind the events. The playwright Mark Wheeler has written many plays and they have been performed worldwide, not only in schools but by professional theatre companies, so having him come in and run a three hour workshop with the students was a dream come true. Mark started the workshop with discussing the background to writing the play, where his inspiration came from and how the play developed over time. The students responded and asked a range of questions. A warm-up game then followed which showed the Year 10 students to be very competitive, and it created a buzz and energy within the room. The students then went on to explore a new scene from the play; Mark was never happy with the original opening and consequently was always trying to write/find a new way to open the play. The theme that the students explored was how physical theatre can be used to create an effective opening to a play and to bring the words on a page to life. Students performed these and Mark commented upon the standard of their work and the skills that they demonstrated – he was impressed! The students then watched a clip of ‘the crash scene’ being performed and they discussed how effective it was. The rest of the workshop focused on working on improvisation and how characters could be explored. It was an amazing workshop; the students worked fantastically together and learnt a great deal. “I feel more confident in drama and how to stand out in a performance” Sarah Jane Walton “I found it inspirational in that you can achieve anything with effort and perseverance” Josh Roots “Really enjoyed it and found it interesting to use different techniques to explore the play” Olivia Simpson “Really good. I liked hearing about the detail and background to the play” Krysti Anderson Page 7 Jewellery Elective S tudents on East have been working with fimo to sculpt and create individual pieces of jewellery in elective time. We have been really enjoying our elective time on this. I have taken part in school productions at King Alfred’s since Year 7, and have loved being involved every year. It was one of the aspects of secondary school I was most looking forward to after seeing ‘The Sound of Music’ in Year 6. After being on stage for six shows, I wanted to experience this year’s production from a different perspective, and so applied to be Assistant Director. When I was appointed to this relatively new role (the Student Leadership scheme was only introduced last year), I couldn’t wait to get started on the musical, ‘Chess’. Since September, I have not only helped to direct and choreograph chorus numbers alongside the teachers, but have also enjoyed learning the songs and music as well. The Student Leadership scheme is particularly beneficial for me as I am aiming to become a qualified drama teacher after university, and therefore I feel as though I could use this experience to help in my future career. C atering With Year 11 exams round the corner, one of our Year 11 GCSE groups has been off into town to learn about IT and Health and Safety in the Catering industry. Many thanks to ‘Umani’ for having us and thank you for the information shared with our keen chefs . Jessica Hardy Catering Ellie Godfrey Year 13 Page 8 Music T his month we are ‘all hands on deck’ for the final preparation of the Musical Production. Below we have an article from Year 9 student, Lucy Evans, giving the inside scoop on rehearsals! We hope you have all got your ticket orders in for the March 18th- 21st performances, as we sell out every year. Another opportunity not to be missed is the A level Performance recital, taking place this year at St. Mary’s Church, Childrey on March 10th starting at 7pm. Refreshments will be served and it promises to be a great evening showing the best that our A level students have to offer. C hess: The Inside Scoop So the school musical (Chess) is coming up very soon, and in preparation for this we have been having our extra Sunday rehearsals. To some, these would seem like hell; going to school at 10am on a Sunday and having to sing for about 6 hours. But for us, the people who put on the show, devote our time and energy to it and are very determined to put on a good show, it’s just important extra time to refine our skills and learn more. Considering the show is currently (as of this article being written) just over two weeks away, we are getting very excited to show you what we have been working on since September. In the two Sunday rehearsals that have already happened, we have learned lots of songs, and run through a lot of the show with the extremely talented band. This being my first show, it is even more exciting now that I can see the finish line in sight. The chorus is extremely large, and the amount of younger students taking part is astounding. The chorus is an enormous team of voices, blending together in total harmony. As Ellie so eloquently put it: “It's a really great experience to be a part of; everyone involved shares the same passion and determination towards the production!” Having spent so long learning many layers of harmonies, having the addition of the band on Sundays is amazing. Songs sound so much different with a band (especially with the addition of percussion). Now, with two weeks to go, we are getting ready to see our set (complete with a lit up floor as seen at the BRIT awards), get in costume and polish everything up for opening night. So, my final words to everyone are that I cannot recommend coming to see ‘Chess’ highly enough, and I hope you enjoy the show! Lucy Evans 9W1 M usic Opportunities On Page 10 is a poster showing a fantastic opportunity to attend a charity concert by a local musician – he is offering extra discounted tickets for KA’s students at the fantastic price of just £2! A fantastic opportunity to carry on your Music education outside of the classroom. It promises to be an evening of Jazz, Latin, Soul and Pop, original songs and arrangements, from some of the UK's most exciting musicians. All proceeds go to ‘Mind’, a fantastic charity working for better mental health in the UK. Between them the band have played with Roots Manuva, Tony Allen, JUCE, Michael Jackson musical 'Thriller' and for the BBC show ‘Call the Midwife’. They've performed in Australia, the Middle East, throughout Europe, at Glastonbury music festival and on ‘Later with Jools Holland’. Not to be missed!' Tilly Shale Head of Music Page 9 Music for ‘Mind’ Page 10 Sports Section Results Winter 2014 / 2015 Term 2 & 3 Team Opposition Date Competition Type Result Won/Lost John Mason 05/02/15 OSFA 3-0 Win Wood Green 25/02/15 OSFA 5-0 Win U13 Boys Lord Williams 11/02/15 Friendly 1-7 Win U14 Boys Henry Box 24/02/15 OSFA 0-3 Lost U115 Boys Marlborough 25/02/15 OSFA 3-2 Win U19 Boys Cokethorpe 09/02/15 OSFA 3-2 Lost Various 11/02/15 Cake Tournament @ Larkmead Cheney 30/01/15 OSBA 30-24 Lost St Helen & St Katharine 26/02/15 OSBA 32-12 Win Win Win FOOTBALL U12 Boys NETBALL U15 1st BASKETBALL U14 Boys U14 Girls U15 Boys Henry Box 12/02/15 OSBA – Henry Box gave 20-0 us the game U19 Girls St Clare’s 04/02/15 OSBA Various 10/02/15 Vale round of Centre 4th Parcs Competition - Final 8-36 BADMINTON K/S 4 Girls Page 11 English “ 500 words” is BBC Radio 2’s short story writing competition. Students from our Year 7 and 8 classes submitted entries. Their stories will now be nationally judged, with the top 25 in their age category being invited to the live final in May. Below are excerpts from some of our 500 words competition entries. Lucy Gotham Year: 31,572 “We, number 4, have waited a long time for this.” A voice whispered, making number 4’s slender figure jump. ”I thank you for your patience, it will be rewarded today”. A remote control fell to the ground with a soft ‘thump’. Number 4 picked it up and pressed the button without a moment’s hesitation… 40,000 miles away an average girl with an average name, scratched her head and saw a pulsing light around the street corner. Her instinct was to run but she kept walking; she couldn’t stop. She reached out towards the bright light. She touched it. She fell. Maddie Wright (7W1) I entered school with my head ducked; I’m a loner, the outcast. Nobody wants me because I’m not ‘perfect’, I have dull light brown hair, intriguing hazel eyes and what they say is a chubby body; but what they don’t know is I am a fighter, inside and out. I box outside of school; boxing is my life. I do it as a way of letting myself free. In being a boxer I actually have a really fit body. I have always said since as long as I can remember “never a victim, forever a fighter”. I say this because all you ever see is people in little groups bullying the younger ones in school. I won’t stand up to them yet. They all still see me as the weak little defenceless girl who lost her best friend. Soon I will though. Caitlin Elliott-Sopp (8W4) I often wish for a blank canvas in life, where past actions and wrongs are washed away. To be able to draw the world with a simple pencil, and then when something goes wrong or is of no use any more it can be rubbed out and drawn again. Those who change the world weren’t happy with it and still aren’t afterwards, so everyone in the world could gather round this canvas and draw it together, everyone happy with the result. You know, every human is so different yet I think we all want the same thing: for ourselves and everyone else to be content. Emily Mair (8R1) Page 12 Biology Residential Field Trip B efore half term, all A2 Biology students embarked on a field trip in South Pembrokeshire which consisted of fieldwork, data analysis and statistical testing. Having arrived around lunchtime on the first day, the afternoon was spent collecting data in the surrounding woodland area including placing quadrants, laying out transects and comparing North and South facing sites. After dinner we were back in the classroom doing Chi-squared statistical tests on the data we’d collected that afternoon. On day 2 we went on an excursion to a rocky beach (West Angle Bay) on which we carried out self-planned investigations on trends such the diameters of limpets, related to the height above sea level. That evening we presented our findings and medals were awarded for the best presentation! The third day involved a visit to the beach at Freshwater Sands (famous for hosting the death of Dobby) and on this particular day it appeared also to be hosting the death of a (common) seal which piqued the scientific interest of many of us (and Dr Skinner). We constructed sand sculptures to illustrate the process of succession of sand dunes and from there went on to investigate the succession in the dunes for ourselves. Along the way we tracked the changes in abiotic factors and measured the abundance of various plant species. Our scientific and general knowledge were both enriched as we discovered the hidden delights of some of the native plant species such as wild thyme and Salad Burnett that surprisingly tastes of cucumber. The data was later analysed using Spearman’s rank correlation and more awards were distributed to those who excelled in certain areas. The trip was nicely rounded off that evening with a game of 40/40 and sardines! All in all we all learnt a lot and also had good fun! Josephine Harrison T he British Biology Olympiad, organised by the Society of Biology, challenges and stimulates students with an interest in Biology to expand and extend their talents. In offering a wider syllabus than A-level, it allows students to demonstrate their knowledge and to be suitably rewarded and publicly recognised by the award of certificates. Nine Biology students from Year 13 took part in the British Biology Olympiad this January. This involved sitting two one hour multiple choice papers taken online. Our congratulations go to Holly Vanags and Sophie Jeffreys who have been Commended on their achievement and to Esme Gardiner and Sophia Barnes who have achieved Bronze awards. Judith Skinner Page 13 Careers P sychometric Testing Morrisby is a Psychometric Testing Service which identifies the careers most suited to your personality, interests and abilities. Adviza are running sessions throughout the year in Oxford, and if there is a reasonable amount of interest from parents at King Alfred's, we can run sessions at the Academy. The assessment is suitable for students aged 15+ and costs £99, although there is a bursary scheme available through Adviza for those facing economic disadvantage with an income lower than £26,000 (evidence of household income may be requested). Three weeks after the assessment candidates receive a comprehensive feedback report delivered via a one to one session; parents are welcome to attend . For more details and to book contact 0845 408 5002, or visit www. adviza.org.uk/shop or contact Sue Cronin on [email protected] To anyone who is unsure on what career they would like to pursue, or just needs the reassurance, the Morrisby test feedback report is highly specific to you and will give clear indications and suggestions on specific careers which would be suitable for you and your personality. It was also very helpful in finding my individual strengths and weaknesses and can show where your abilities lie, therefore giving you the guidance to reach your full potential. A three hour test may seem like a waste of your time; however, it could be the advice that helped you find the thing which you do for the rest of your life. Personally, I found the whole experience really enjoyable, especially seeing how they judge my personality and ability through the answers I had given. Being able to see where strengths and weaknesses lie in relationship to each other, was one of the most helpful parts as it helped me see what, maybe, I needed to work on or what kind of career path I would find most enjoyable. Lizzy Deacon 11V3 Page 14 Maths INTERMEDIATE MATHS CHALLENGE We are delighted to announce another good set of UKMT Intermediate Maths Challenge results for Year 9, 10 and 11. GOLD CERTIFICATES: Year 11: Sam Farrington Madeleine Ellliot Ciara Watkins Year 10: Megan Blanshard Harry Bowman Daniel Stokell Nathan Van Der Reit Charlie Grimes Alexander Thomson SILVER CERTIFICATES: Year 11: Daisy Ffrench Davis Ewan Grieve Elliot Cheetham Jack Sheppard Adam Burridge Jasmine Dhesi Charles Harrison Mark Kersley Year 10: Georgina Ottley Lee Stone Tiana Brady Lauren Hall Joseph Fowler Year 9: Noel Lawrence Matthew Chambers Lucy Evans Oliver King Hannah Hooker Samuel Hendy BRONZE CERTIFICATES: Year 11: Anna Willis Jake Martin Callum Cockburn Luke Edwards Lucy Hall Jasmine Barrett Alex Lund-Yates Felix Clay Anna Harris Year 11: Anna Willis Jake Martin Callum Cockburn Luke Edwards Lucy Hall Jasmine Barrett Alex Lund-Yates Felix Clay Anna Harris Year 10: Katie Sheath Isaac Allen Joshua Hastings Clare St. George Year 9: Ruth Harris Harry Snuggs Connor Clark Caitlin Warboys Ewan Robertson Connor Hall Vicki Spits Nicola Cheetham Math Prime James White Very well done to all these students. Also…. Sam Farrington, Madeleine Elliot, Ciara Watkins (Year 11) and Harry Bowman, Daniel Stokell, Nathan Van Der Reit (Year 10) have qualified for the Intermediate Pink Kangaroo Competition, which is a follow-on round to the Intermediate Maths Challenge. Megan Blanshard (Year 10) has qualified for the Intermediate Mathematical Olympiad Hamilton Competition, which is a fantastic achievement [Megan scored an excellent 96 points on the Intermediate Maths Challenge]. WELL DONE! Chris Boyle Page 15 Ethics and Philosophy Exams T he OCR GCSE Religious Studies, Applied Ethics and Philosophy (J621) exams are fast approaching for the majority of students in Years 10 and 11. The two Ethics papers (B603 and B604) are among the first of the summer exam season on Monday 11th May, while the two Philosophy papers (B601 and B602) take place a month later, on Thursday, 11 th June. For Year 10 students, the Philosophy course has been completed and Philosophy lessons from March onwards will focus on revision, starting with the Ethics units which were taught in Year 9 (‘Religion, Peace and Justice’ and ‘Religion and Equality’). Year 10 students will also complete their final Ethics unit and have further revision lessons on all the examined units over the course of term 5. Year 11 students who have been entered for the Ethics and Philosophy exams will have the opportunity to work on both their subject knowledge and exam skills on Theme Day 5. All students who are taking these exams will be provided with revision booklets which have been produced by the Ethics and Philosophy department. Year 10 and 11 tutors are actively involved in this revision process, monitoring the use of these booklets and providing opportunities for revision during tutor time. This is a fantastic chance for Year 11 students to add to their GCSE qualifications and enhance their ability to qualify for the most challenging A Level courses in Sixth Form. For Year 10 students, this is a great chance to experience the process of sitting and gaining a GCSE before the main bulk of exams in Year 11. We look forward to our current Year 10 students beginning Year 11 having already met their target grade in a subject. Owen Sucksmith Page 16 Sixth Form News B elated festive congratulations SeeSaw is a local Oxfordshire charity that was set up in 2000 to help bereaved children through the pain and grief of losing someone they love. Since then they have supported over 3500 children, often through one to one support from fully trained support workers. They also work with children and parents to help prepare them for a death in the family by providing opportunities to talk through what is happening and to create practical ways to preserve the memories of the person who is dying. SeeSaw needs £300,000 every year to provide a countywide service. 85% of their funds come from their own fundraising activities and the support of individuals, local communities, businesses, schools and charitable organisations. Every penny that is donated helps to support children, young people and families. It was for all of these reasons that we decided to support SeeSaw by holding our first ever "Sixth Form Christmas Jumper Day". You can see our worthy winner Josh Robertson - as voted for by the students. We were delighted to recently send SeeSaw a cheque for £185. M eningitis Research Oxford University's Oxford Vaccine Group visited King Alfred's at the beginning of March to ask Sixth Form students to participate in a research study. The bacteria which cause one form of meningitis are found in the throats of 5-10% of adults, and in 25% of older teenagers meningitis is rare but can be fatal, and 16-19 year olds are the highest risk group after the under 5s. The research team are helping to assess the impact of a vaccination programme, and have asked Sixth Formers to complete a short questionnaire and have their throats swabbed to test for the bacteria. Researchers gave presentations to the whole Sixth Form, explaining the research study and also outlining the symptoms of meningitis and the action students should take if they, their friends or family members display them. C areers App Research As part of our careers programme, we have been invited to test a new form of recruitment tool which uses the context of a mobile phone-based game to generate a profile of certain personality traits. The company Arctic Shores has developed the mobile game in collaboration with Oxford University's Department of Experimental Psychology and it is a response to new thinking in recruitment, namely the idea of a personality fit with a company being as important as academic achievements. The game will shortly be launched by a major accountancy firm as part of their school leaver recruitment campaign for this year and the company is looking for Sixth Form students to act as testers before it goes live. The game takes 20-25 minutes to complete and all individual data is confidential to the player, but will be used in aggregate to help provide comparisons. After completing the game a short (10-15 minute) questionnaire is completed and those that complete both will get a report on how they did, and what this means for their psychometric personality profile, as well as the opportunity to enter a work experience competition the firm is offering. A week's work experience is being offered in Arctic Shore's Manchester or London offices for two students (expenses paid) who will be selected on the basis of the feedback they provide in the questionnaire at the end of the game. A number of our students have found the Morrisby psychometric careers test to be an extremely valuable tool in helping them to understand their strengths and where their future interests might lie. This is available for a fee to all students (and is free to those from lower income families) and consists of a three-and-a-half hour written assessment with feedback from a trained careers counsellor. Students who are interested should speak to Mrs Dean. (See page 12 for more info). Tim Lawrence Page 17 What’s On Page 18 Page 19 What’s On Page 20 Performance No. of Adult tickets @£12.00 Cost of Adult tickets No. of school student tickets @ £6.00 Cost of School Student tickets Total Cost Wednesday 18th March @7.00pm Thursday 19th March @7.00pm Friday 20th March @7.00pm Saturday 21st March Matinee @1.30pm Saturday 21st March @ 7.00pm Total Enclosed For internal ticket applications Name of Student …………………………………….……………Tutor Group ………… (Students will be asked to collect tickets from Centre Site Office when they have been issued) Please make cheques payable to King Alfred’s Academy For postal applications Your name ………………………………………………………………………………….…... Your address …………………………………………………………………………. ….……. Please return this form with your payment to Chess Box Office, King Alfred’s Academy, Centre Site, Portway, Wantage, Oxon, OX12 9BY 01235 225700 (Ext. 2200) [email protected] Page 21 20 What’s On Page 22 Counsellor’s Corner U nderstanding Anxiety I meet with lots of young people who say that they’re suffering from ‘anxiety’, that they’ve had panic attacks, that they can’t sleep, that they’ve been to the doctor and that the doctor says they might be ‘depressed’. To begin with, I know nothing about their relationships at home or what might have be going on in their lives. I do know, however, that when young people say they’re ‘anxious’, they’re usually describing a conflict - often an unconscious conflict - between how they feel and how they must behave, between wanting to remain a child and having to grow up. ‘Anxious’ usually means having mixed feelings. It’s worth thinking about a panic attack as an eruption of strong feelings, of feelings stored up inside until they can’t be stored any longer and spill out in various inarticulate, physical ways. Panic attacks say, “I’m feeling bad inside! You probably don’t know what I’m feeling bad about, but I need you to realize that something’s up!” Young people coming to see me about ‘anxiety’ often expect me to prescribe something. So I could suggest breathing exercises, listening to calm music, thinking about happy things…. But this is all common sense. Young people know this stuff. They’ve tried these things already and nothing has changed because most young people have good reasons to feel anxious: they’ve got exams to do and a lot’s expected of them; they’re trying to manage a whole stack of things that are changing their lives; they’re dealing with friends and enemies and parents and siblings and worrying about the future…. Their anxiety makes sense. Because of all the things that are happening, lots of ‘anxious’ young people are understandably angry young people. Sometimes they’re also scared young people: understandably scared about what they can and can’t control. I sometimes ask, “I wonder what you feel like saying to all people in your life?” and out come the feelings, the mixed feelings: the anger, the fear, the longing. When we’re anxious, the worst thing is being told that there’s something medically wrong with us. In fact, we feel anxious because there’s something right with us! Nick Luxmoore Academy Counsellor www.nickluxmoore.com Page 23 More news …………. Dates for your Diary (more dates/details can be found on our website) March 2015 2nd-6th 5th 12th 16th 18th-21st 23rd 24th 25th 26th 27th WASPS Music Event Year 11 Parents’ Evening Year 10 Maths Challenge Year 12/13 Parents’ Evening Upper School Production “Chess” Theme Day 5 Year 6 Welcome Team (Invitation only) Celebration Evening End of Term 4: buses at 1520 INSET—No students in College April 2015 13th 20th Start of Term 5 Year 7 Activities Trip Parents’ Evening May 2015 1st—9th 4th 6th Year 8 Watersports Trip Bank Holiday Theme Day 5 Trip Payments Due March 13th 27th Year 7 Activities Year 9 Croatia Year 10 Morocco Year 9/10 Activities Year 7 Barcelona Year 8 Paris Year 8 Watersports Music Tour Geography Extension Trip Centre Site Portway Wantage Oxfordshire OX12 9BY Telephone: 01235 225700 Email: [email protected] www.kaacademy.org
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