April 2015 Massage is back ��� With a new twist! April is National

A Publication of the DeForest Area Community and Senior Center
The Scoop
Volume 46
Issue 4
April 2015
The Cornerstone of the Community serving DeForest, Windsor, and Vienna
Our Mission Statement
We are a cooperative
inter-municipal
Community and Senior
Center providing area
residents a welcoming place
to meet, participate and
volunteer while promoting
independence, self-reliance
and well-being for older
adults and their
families.
Please contact Linda Green,
Executive Director, about donations,
sponsorships and estate gifts.
The Center greatly appreciates
your support.
[email protected]
608-846-9469
Inside this Issue
Services.................................2
April is National Volunteer Month
The DeForest Area Community and Senior Center
is a wonderful example of the value of
volunteers. Our volunteers are an integral part of
the operation of the Center. Our senior nutrition
program is dependent on volunteers; packing
and delivering meals to those that are
homebound; set up, serving and clearing for those enjoying meals at the
Center. We are so fortunate to have almost 200 volunteers sharing their
talents and skills. Whatever the contribution is, we are so grateful to one
and all. The seasons change here with dedicated volunteers decorating
regularly. Our café is so welcoming because of the wonderful helpers
making coffee and socializing with others. Our plants and gardens are
grateful to our volunteers as well! Many of our programs are enhanced by
the efforts of volunteers, such as Bingo, chair exercise, food distribution,
nail clinics, computer assistance, and entertainment. Without the
dedication of our strong volunteer team, we certainly would not be able to
accomplish the things we do.
Van Schedule........................3
Massage is back — With a new twist!
Nutrition................................4
Kelly Gray, a Wisconsin Licensed Massage Therapist,
will be offering massage beginning in April, for seniors
at the Center. The type of body therapy Kelly offers is
Ortho-Bionomy® which is gentle and painless. It’s
highly effective in working with chronic stress, injuries
and pain or problems associated with postural and structural imbalances.
She will work with you to find comfortable positions and movements that
facilitate your own self-correcting processes. You participate in your own
healing. Kelly will also incorporate a therapeutic type massage that
integrates Ortho-Bionomy®, as well. Wear loose, comfortable clothing
when receiving either type of session. She will not be offering traditional
oil/lotion/cream massages. Appointments will be available on Wednesday
and Thursday with a varied schedule. Please contact Sue to set up an
appointment or with any questions you may have.
Menu.....................................5
Case Management ….….….. 6
Programs...............................7
Calendar.............................8-9
Recognitions.......................10
Volunteering & Peer
Support…………………...………11
Activities..........................12-13
Travel....................................14
Evenings/Weekends...........15
Contact Information............16
Services
Page 2
Case Management 

Information, education,
assistance, and referral services
are provided by social work staff
for area residents ages 60+ living
in DeForest, Windsor, or Vienna.
Home visits are scheduled as
needed. All services are provided
confidentially. To make an
appointment: last name A-K call
Natalie; last name L-Z call
Roxane.
Social workers provide
information on a range of topics
including: long-term care;
financial benefits; housing
options; Medicare and Senior
Care benefits; Peer Support;
home chores; personal care
services; care giving tools; and
information regarding health and
mental health issues.
Congregate Lunch 

Home Delivered Meals 
Transportation 

Van transport is available to the
Center, aquatic exercise, in-town
shopping, and other selected
locations; see van guidelines and
schedule on page 3. Call Jen, at
the center to reserve a seat.
RSVP provides rides for persons
over 60 years of age, for medical
and medically-related
appointments in Dane County on
a donation basis. Call the center
5 days in advance to leave a
message for ride coordination.
(extension 233)

The Sharing Closet is
located to the left of the
fireplace in the Fireplace Room.
Please feel free to share by
giving what you do not use or
receiving what you can use.
Please bring donated items to
the front desk.
Adaptive Equipment -
Health Screening 1st and 3rd Wednesdays in April
Walk-ins welcome. $1 cost share
for a blood sugar test; no cost for
blood pressure checks.
Home delivered meals are
available for homebound
residents who meet guidelines
set by the Dane County
Nutrition Program. See menu
on page 5. Call the Center to
talk about meal options.
Fingernail & Foot Care 


Medical equipment
including wheelchairs,
walkers, toilet risers, and
reachers is available for loan
to area residents.
Please call Natalie or
Roxane, to schedule a
time to come in.
Appointments are scheduled
the 1st, 2nd and 3rd
Wednesday and 2nd Friday of
each month by Home Health
United Nursing Services. Foot
care $20. Fingernail care $10.
Diabetic Foot Care is 2 times
every month. Next clinic dates
are Thursday, April 16 and 23.
Library 

Loan Library - a variety of books,
videos, and DVDs are offered.
Books are both owned by the
Center and provided by the
Dane County Library Service.
Large print books are available.
Homebound Delivery - monthly
delivery of books, music, and
movies are offered by the
DeForest Area Public Library
and the DeForest Rotary Club.
Senior Computer Station 
Sharing Closet -



Lunch is served Monday Friday at 11:30 a.m. (holidays
are excluded). Reserve or
cancel your meal before 1:00
pm the weekday before or a
week ahead for special days.
See menu on page 5.
The total cost to provide a meal
for you is $7.50. Those ages
60 and over are encouraged to
contribute a minimum of
$4.00 toward the full cost of
the meal, based on all they can
afford. Those under 60 years
old are always welcome to join
us for lunch at the full cost.
April 2015
Available to area seniors for
internet, e-mail, and basic
computing during Center
business hours. Computer
lessons available, see calendar
on pages 8-9.
Food Distribution 
With the help of the
Community Action
Coalition, perfectly good food is
recovered from area grocers
and restaurants and is then
distributed to local groups by
dedicated volunteers. Food is
distributed at the Center every
Tuesday morning at 10:30 a.m.
For more information, contact
Jennie @ 846-9469.
United Way 2-1-1 Plus Site
The Center serves as a 2-1-1 Plus Site for United Way of Dane County. By calling 2-1-1, you can get help for
yourself, your family, and your loved ones and gain access to hundreds of community resources. A private room is
available at the Center on Monday and Wednesday mornings from 9:00 a.m. through 12:00 p.m. for you to use.
The Scoop
March Van Schedule
Page 3
Pick ups
start at
9:30 a.m.
Monday & Friday: Aquatic Exercise
Madison Swim Academy at Kindred Hearts
Retirement Facility in Sun Prairie.
Tuesdays: Food Distribution and Local Clinics
April 7, 14, 21, 28
Wednesdays: In-Town shopping and Local Clinics
April 1, 8, 15, 22, 29
Thursdays: Out of Town Shopping
April 2 Target & Woodman’s, Sun Prairie
April 9 Walmart, Sun Prairie
April 16 Target, Hobby Lobby, Madison
April 23 Aldi’s, Sun Prairie
April 30 Bingo and Local Clinics
Eligible riders are persons over the age of 60, or
persons with disabilities, who live in their own homes
or apartments. Service is provided Monday-Friday,
generally between 9:30 a.m.-1:00 p.m.
Trips are provided to the Center for morning activities
and/or lunch, local shopping, out of town shopping,
and selected social activities.
In-Town Shopping can include: Pick N Save, Family
Dollar, Walgreens, Ace Hardware, Local Bank/Clinic/
Hair Appointments, or the Library.
Suggested Donation: $1 for lunch roundtrip; $2 for
in-town roundtrip
No one is denied service to nutrition sites or in-town
shopping due to inability to pay.
Out of Town Trips (must have a minimum of 4 people
riding the van for out of town trips)
Cost: $3 roundtrip
Van ride arrangements can be made by calling Jen at
the Center at 846-9469. Your contact information
may be shared with Transit Solutions, our partner in
this door-to-door service.
Nutrition
Page 4
April 2015
Nutrition Surveys
The Dane County Department of Human Services is administering the Senior Nutrition Program Survey for
us this year. If you dined at our meal site or received a home delivered meal this year, you will be receiving
a survey in the mail in early June. Please take a few minutes to complete the survey and return it in the
enclosed self-addressed, stamped envelope. Your input is important—your confidential answers will help
us determine how our Meal program meets your needs. Thank you!
Research has shown that walking at least 30
minutes a day can help you:
These days, we’re spending
 Reduce your risk of coronary heart disease and
more time at work and sitting in
stroke
front of a screen than ever
 Improve your blood pressure, blood sugar levels
before. We're becoming less
and blood lipid profile
active, which can increase our risk of heart disease,  Maintain your body weight and lower the risk of
stroke and other diseases.
obesity
Take the first step to a healthier life by taking part
 Enhance your mental well-being
in the American Heart Association's National
Walking Day on the first Wednesday in April. On this  Reduce your risk of osteoporosis
day, Americans are encouraged to lace up their
 Reduce your risk of breast and colon cancer
sneakers and take 30 minutes out of their day to
get up and walk.
 Reduce your risk of non-insulin dependent (type
Source: American Heart Association
2) diabetes
Get Up and Move!
Eggs are a superfood which contain
large amounts of protein, amino acids,
vitamins and minerals. This nutrition
powerhouse has acquired a bruised
reputation from reports they contribute to raised
cholesterol. Like other pieces of information
associated with cholesterol, avoiding eggs is off the
mark. Eggs stand alone in beneficial elements.
Eggs are a great source of protein. Numerous
vitamins, including vitamin A, potassium and many
B vitamins like folic acid, choline and biotin, are also
packed into this oval-shaped staple In fact, very few
foods share the same diverse nutrient makeup
available in a single egg. Many of these are
specifically needed for the health of the nerves and
the brain. Through the years, all fats have become
public enemies, often blamed for an increased risk
of heart disease. Eggs fell out of favor and people
gravitated toward egg whites as a substitute. In
truth, the yolk is where many of the vitamins and
nutrients are found.
Diabetics may be one of the only groups that should
avoid averaging more than one egg a day, as
they might show some increases in cholesterol with
higher egg consumption. But even in diabetics,
eggs can be very helpful.
Source: USDA
April 22nd is Earth Day, as well as National Jelly
Bean Day! Please join us at the Center for a
delicious lunch! See Page 5 for menu.
Signature Monuments
In Home consultations for Deforest Families

Upright Cemetery Headstones

Flush Markers/Grass Markers

Bevel Headstones

Slant Headstones

All sizes & shapes of granite and
bronze memorials
Signature Monuments
484 Dahl Drive, Deforest WI
608-333-1238
[email protected]
www.southernwisconsinmonuments.com
The Scoop
Menu Guidelines: Menus for the Dane
County Senior Dining Centers are averaged
over one month to meet one third of the
Daily Reference Intake for Adults. A menu
analysis is available at most meal sites for
you upon request. Ask for it from your site
manager. All menus are reviewed by Mary
Browning, DTR.
April Menu
Birthday
1
Pork Loin/Gravy
Chicken
Cubed Potatoes
Parmesan
Squash
Pasta
Wheat Bread
Peas
Baked Apple
Bread
Birthday Cake
Strawberries
Cheesecake
Page 5
2
MO: Veg Lasagna
Good Friday 3
Chili
Toss Salad
Cottage Cheese
Corn Muffin
Banana
MO: Mtls Spaghetti
6
7
8
9
Cream of Broccoli
Stuffed Green
Pot Roast
Scalloped
Soup
Pepper
Mashed Potatoes
Potatoes & Ham
Ham on Rye
Brown Rice Pilaf
Squash
Stewed Tomatoes
Lettuce, Tomato
Carrots
Wheat Roll
Wheat Bread
slice
Wheat Bread
Cookie
Lemon Bar
Juice
Pineapple Cake
Blueberry Crisp
w/topping
MO :Cheese
MO: Red Beans &
MO: Mac &
Sandwich
Rice
MO: Soy Burger
Cheese
14
Tax Day
15
16
13
Goulash
Chicken Dumplings Tator Tot
Scrambled Eggs
Green
Beans
Carrots
Casserole
Sausage Patty
French Bread
Strawberry
Green Beans
Hash Browns
Blueberries
Applesauce
W Roll
BP Biscuit
Frozen
Yogurt
CC
Cookie
Mixed Berries
Orange Juice
Ice Cream
Mixed Fruit
MO:
Red
Beans
&
MO: Soy Sausage
Rice
MO: Mac & Cheese MO: Soy Casserole
20
21
Earth Day
22
23
Tomato Bisque Soup Spaghetti &
Roast
Parmesan Tilapia
Egg Salad Sandwich Meatballs
Chicken\gravy
Cheesy Potatoes
3 Bean Salad
Mixed Vegetables
Mashed Potatoes
Broccoli
100% Juice
Garlic Bread
Brussels Sprouts
Rye Bread
Cream Torte
Fruit Cocktail
BP Biscuit
Ice Cream
Pears
MO: Bean Chili
MO: Cheese
sandwich
MO: Cheese
sandwich
MO: Tomato Basil
MO: Soy Crumbles
MO: Veg Lasagna
Patty
27
28
29 Prize Lunch
30
Turkey & Gravy
Hawaiian Meatballs Hamburger
Norwegian Fish
Mashed Potato
Brown Rice Pilaf
Surprise
Baked Potato/Sour
WI Blend Vegetables Green Bean
Mixed Vegetables
Cream
Roll
Casserole
Biscuit
Beets
Apricots
Wheat Bread
Tropical Fruit
Rye Bread
Ambrosia
Cookie
Cookie
MO: Soy Burger
MO: Soy Meatballs MO: Soy crumbles
MO: Veg. Chili
10
Herbed Chicken
Wild Rice Medley
Peas & Carrots
Whole Wheat
Bread
Peaches
Cream Pie
MO: Meatless
Spaghetti
17
Breaded Fish
Red Skin Potato
Peas
Rye Bread
Brownie
MO: Soy Burger
24
Minestrone Soup
Roast Beef on a
Bun
Applesauce
Gingerbread w/
topping
Lunch is offered Monday-Friday here at the center @ 11:30 a.m., or by home delivery (call Center for eligibility). Reservations and
cancellations for dining are to be made by 1:00 p.m. the day prior, (One week ahead for special event lunches) by calling Jen
(Nutrition Coordinator) @ 846-9469. The suggested minimum donation for those of whom are age 60 years and older is $4.00 per
meal, please only pay what you can afford. Anyone under 60 is required to pay the full cost of the meal, $7.50 for meals at the
center, and $7.75 for home delivered meals.
Case Management
Page 6
Caregiver Support Group
Do you help someone get to their
appointments? Do you help pick up
groceries? These are some of the most basic
tasks caregivers do every day. You could be a
caregiver even if your loved one lives far
away. Caregivers take on many different roles but
they all need support for the hard work they
do. Our support group meets the third Thursday
of every month at 3:00 p.m. We problem solve,
network with other caregivers and provide access
to educational resources. Take this opportunity to
ask questions and receive support. The next
meeting is April 16 . Drop in or call Roxane or
Natalie with questions.
Medication reviews
Medication reviews will be offered
at the Center later this year by
United Way of Dane County.
A medication review is the
opportunity to review your list of prescription and
over the counter medications one on one with a
licensed pharmacist. Could your medications be
interacting in a negative way? Is the dizziness you
are experiencing related to a new medication?
As a caregiver are you concerned about the
medications your family member is taking and the
side effects you are witnessing? Please contact
Roxane with any questions or interest in
scheduling an appointment. With enough interest
a gift card to Hometown Pharmacy will be offered
to each participant.
April 2015
Medicare Facts
Did you know…
An Annual Wellness visit is paid for by your
Medicare Part B benefit. Be sure to use
the phrase “wellness visit” not “physical”
when scheduling so that it is covered.
Senior Farmers’ Market Vouchers
Senior Farmers’ Market produce vouchers will be
distributed at the Center Wednesday, June 10,
10:30 – 11:30 a.m.
Watch for more information in the Scoop!
Energy Assistance
The last day that someone from Energy Services
will be at the Center is on Wednesday, April 8 for
Energy Assistance applications. Call 333-0333
to make your appointment.
…where you actually GAIN the Freedom
to Enjoy your Independent Life style more!
File of Life
What is it? File of Life are red
magnetic pockets holding personal
medical information and
contacts. This can be put on your
refrigerator so that EMS or other emergency personal
know important medical conditions, medications and
personal contacts that may be helpful to treat
you. We have File of Life here at the Center if you
need one. They are also distributed by our local Fire/
EMS. The information in these files can be especially
useful to people who are living alone or someone
who may not be able to articulate in the event of an
Spacious 1-2 Bedroom Units Available!
Free yourself from home maintenance & yard work.
We welcome new friends to our fun & active Community.
6800 Parkside Cr, Windsor (608)846-4640
Tours Mon-Fri. 10am-4pm www.theparksidevillage.com
Programs
The Scoop
Page 7
Your Library@Your Senior Center
Friday, April 10 at 10:00 a.m. - Diamond Dragons Book Chat
Anne Frank: The Diary of a Young Girl
Discovered in the attic in which she spent the last years of her life, Anne Frank's remarkable diary has
since become a world classic--a powerful reminder of the horrors of war and an eloquent testament to the
human spirit. In 1942, with Nazis occupying Holland, a thirteen-year-old Jewish girl and her family fled
their home in Amsterdam and went into hiding. For the next two years, they faced hunger, boredom,
confined quarters, and the ever-present threat of discovery. Join library facilitator Jane Henze to discuss
a story of human courage, and the self-portrait of a spirited young woman whose promise was tragically
cut short.
Fourth Tuesday Forum: Inspirations from Counseling the Families of Sandy Hook,
Newtown, CT
Tuesday, April 28 at 10:00 a.m.
Licensed Clinical Psychologist Nancy Young has done volunteer work in Disaster Mental Health with the
Red Cross since 2001. When the peace and serenity of Sandy Hook School was shattered on the morning
of December 14, 2012, Nancy was called. Nancy tells us, “I was fortunate and privileged to be asked to
come to Sandy Hook.” In the homes of families who lost a child and with the families of the six teachers
lost, Nancy witnessed remarkable strength in their process of grieving. She will share these inspirations
with us at this library outreach program.
Display Case Collections
RSVP Helping Hands The RSVP Sewing Group
Do you have items or a collection of items that
you would be willing to share with others in the
glass display case by the receptionist’s desk?
Many participants and visitors to the Center truly
enjoy admiring the variety of collections we’ve
displayed. Collections in the case change every
three weeks. If you are interested in sharing your
collection, please contact Sue.
will start meeting again on the 3rd Monday of each
month at the Center after taking a break this
winter. All interested individuals are welcome to
join this group at any time and work on projects
they are interested in making for RSVP. Patterns
and materials are provided for you to complete
these projects. The group will meet on April 20
from 10:00 – 11:30 a.m. Typical items made by a
sewing group include lap quilts, larger quilts, small
tote bags for children, larger totes for adults, and
walker/wheelchair bags using recycled and
donated materials. If you are interested in joining
or have any questions, please contact Sue.
Chess Club
Do you like to play Chess? We have a group of
people who enjoy playing chess on Fridays at
1:00 p.m. and you are welcome to join in. If you
have a chess board, please bring it along.
MOVIE TIME
Friday, April 3 “April in Paris” 12:00 PM in the Community Room.
Miss Ethel ‘Dynamite’ Jackson is a chorus girl who mistakenly receives an invitation from the State
Department to represent the American theatre at an arts exposition in Paris, France. There’s only one
problem, the invitation was meant for Miss Ethel Barrymore. Meanwhile, S. Winthrop Putnam, the
bureaucrat who made the mistake tries unsuccessfully to correct his mix-up. It’s too late, for Dynamite
Jackson is off to Paris, where the two meet and marry, or so they think! (1952 1 hour 40 minutes
Comedy/Musical)
Spot Light on You
Page 10
April 2015
Memorial Donations
Happy
Birthday!
Medical Equipment in memory of
Pat Ryan
4/01 Lois Tesch
4/15 Lee Peterson
4/02 Martha Ederer
4/16 Matthew Bartlein
4/04 Grace Burkeland
4/20 Mildred Bowen
Tony Accola
Allice Noltenmeyer
4/05 Phillip Heiniger
4/20 Kathryn Disch
Ted Arend
Betty Pierick
4/05 Jeanne Natysin
4/20 Doris Gray
Isabel Arneson
Scrappers of DeForest
4/06 Gerald Moeller
4/20 Robert Peterson
Ann Beuk
Theresa Severson
4/06 Robert Schutz
4/24 Dolores Coyle
Linda Chappell
Liz Temple
4/09 Naomi Bitter
4/24 Beverly Runstrom
Harold Thompson
4/11 Yvone Ashen
4/26 Mary Falk
DeForest Hometown
Pharmacy
Jay Erickson
Marion Trieloff
Diane Wangerin
Thank you for your generous donations.
4/11 Lin Hochstetter
4/26 Pete Pullen
4/11 Sally Moeller
4/26 Pat Spahn
Judy French
4/13 Mick Gerber
4/28 Barbara Reed
Jolleen Hewitt
4/13 Gayle Thomas
4/29 Mary Mason
Mack Huismann
4/15 Cecelia Haug
4/30 Lee Ann Rohde
Kathryn Johnson
Monica Tschanz
Bill Leuthner
Millie Lavallee
Birthday Celebrations
Join us for our birthday celebration lunch, served
at 11:30, the first Wednesday of the month.
Afterward stay for Bingo. Please call ahead to
reserve a meal, contribution guidelines and the
menu are on page 5. Please let us know if you
would like your birthday acknowledged!
Prize
Lunch
Winners
Activity Basket
Audrey Larsen
Candy Count (146)
Diane Wangerin (138)
Door Prize
Audrey Larsen
Marion Michaels
Edna Nicholls
Monthly Sponsorships
Memory Café – Lighthouse of Sun Prairie
April Birthday Presents – Ryan & Joyce-Ryan
Funeral Home
Caregiver Support Group—Liz Temple
Wish List
Jelly Beans
Treats for Café – Talk to Sue
Bags for popcorn
5 ounce paper cups
Bird seed
The Scoop
Volunteering
Page 11
Welcome New Early Spring Volunteers
Eileen Fix – Eileen is certainly not new to the Center. She goes back a number of years to delivering
meals, working in the kitchen, etc. She then retired from the Center to pursue other interests. Well,
she’s back now ready to volunteer with us again. Eileen is an amazing woman; you certainly would never
guess that she is approaching 100 years of age. Welcome back, Eileen!
Carole Helmer -- Carole is newly retired. She is a registered nurse who has a number of years working
with the elderly population as well as she is now a part of this population! Carol is a welcome volunteer
who will be of assistance with our medically related activities. She is a gentle mannered professional
where you will be seeing her doing health screenings and assisting with nail care. Welcome Carol!
DACSC VOLUNTEERS HONORED APRIL 17TH
Volunteers ….A Work….of Heart
Volunteer Appreciation Brunch
Friday, April 17, 2015
11:00am – 12:15pm
Watch for your invitation via USPS in early April.
Activities & Programs
Page 12
Red Hatter Chatter
Happy Birthday to the Red Hat Society who will be
17 years old on Saturday, April 25. We will be
celebrating at the home of Barb Strade on Friday,
April 24. Barb has a surprise project for us and we
will have a surprise lunch for her. It should be a
fun time! Meet at the DeForest Area Community
and Senior Center at 11:00 a.m. to carpool. Our
next meeting will be on Wednesday, April 1 at the
DeForest Area Community and Senior Center.
New members are always welcome to come and
enjoy the fun!
Senior Day at the Duck Pond
Join us on the bus to a Mallards
Baseball game at Warner Park in
Madison on Monday, July 13. $25 fee
will include a reserved field box
stadium seat, hot dog, soda and chips, plus an
official Mallards Hat and transportation You will
have the opportunity to meet the players pre-game
and get autographs. We will need a minimum of
30 people to make this trip. This special Senior
Day is only available to organized groups. The bus
would leave the Center at 10:00 a.m. and return
about 3:30 p.m. Please contact Sue to sign up for
this fun trip or if you have any questions. The
deadline to sign up by is Friday, May 15.
April 8-Ball Pool Tournament
Wednesday, April 15 the Center is holding an 8Ball Pool Tournament beginning at 9:00 a.m. The
entry fee to compete is $5 per person with 100%
payback to the top three finishers. The
tournament is double elimination – exact format
determined by number of entries. Bull's-eye rules
will apply.
8-Ball Pool Tournament Results
Everyone had a great time at the 8-Ball Pool
Tournament on February 25. Thank you to the
individuals who participated and congratulations
to the winners!
1st Place – Mark Lathrop & Mick Gerber
2nd Place – Gordon Golz & Ray Beutler
3rd Place – Mel Wangerin & Dean Tesmer
April 2015
Driver Safety Program Class
Has it been a while since you have taken drivers
education? Or could you use a refresher course, or
maybe your insurance company will offer a discount.
Sign up for the AARP Driver Safety Class on Friday,
May 15 from 9:00 -2:00 p.m. at the Center. This one
-day 4 hour class is taught by a dedicated, specially
trained volunteer. The course helps older drivers
become more aware of changes that occur due to
aging and how to adjust accordingly. In class you will
also review some of the basic rules of the road. The
cost for class (due at class) is $15.00 per person for
AARP members and $20.00 for non-members. If you
are an AARP member, bring your membership card;
although membership in AARP is NOT required. All
books and materials are provided by AARP. You can
order a meal to eat at the Center during the lunch
break, when you call to pre-register. Please contact
Sue at 846-9469 with questions or to register.
Half Hour Health Presentation
The Half Hour Health presentation is presented by
UW Madison Pharmacy students on Tuesday, April
21 at 10:45 a.m. This month’s focus will be on the
topic of heartburn. The presentation will discuss
those most commonly affected and the most
common causes of heartburn. Along with who can
get heartburn, we will discuss lifestyle changes that
can help alleviate heartburn symptoms as well as
over-the-counter and prescription drug therapy that
is available for the treatment of heartburn related
symptoms. There will also be time to answer
questions that you may have about the topic. This
will be the final presentation until fall.
Technology Time with J.T.
Join our high school intern, J.T. Mueller, to learn
more about IPads and other technology on
Thursday, April 9 and Wednesday, April 22 at 1:15
p.m. The center has a nook tablet available to
checkout for up to two weeks and also 2 iPads
available for use at the center. If you have your
own device, you can bring it in and J.T. may be able
to help you. Please join him for a fun and
informative teaching session.
The Scoop
Activities & Programs
Veteran Support Group
We will meet at the DeForest Area
Community and Senior Center on
Thursday, April 16 from 10:30 a.m. — 11:30 a.m.
This group is for veteran socialization and support,
as well as for educational purposes on issues
affecting veterans. The camaraderie and sharing
are important and all can be a resource to one
another. The group will be facilitated by a Social
Worker that is also a veteran. Some meetings will
have resource handouts, as well as guest
speakers. If you are interested please contact Sue.
Chair Yoga Exercise Class
The Chair Yoga Exercise class is held every Monday
and Thursday from 10:30 - 11:30 a.m. in the
Community Room at the Center. During class you
will follow the exercise DVD playing on the large
screen with a volunteer exercise leader doing the
routine with you. This workout program is
designed to help seniors develop strength and
enhance their ability to function in daily life. Yoga
improves respiration, circulation, reduces tension
and will increase balance, flexibility and strength.
This class incorporates mind and body exercises
focusing on breathing and relaxation techniques
which help to reduce stress.
Chair Exercise Class
Chair Exercise class is held
every Monday and Wednesday from 9:10 –
10:00 a.m. in the Community Room at the
Center. During class you will follow an exercise
DVD playing on the large screen with an exercise
leader volunteer doing the routine with you. This
unique fitness program combines the pleasure of
exercise, dance, and music while you are
comfortably seated. Chair Exercise can improve
muscle tone, flexibility, and cardiovascular
endurance. This is a great fitness option for
active people or for those whose physical
condition, restricted mobility, or age may limit
their participation in other conventional forms of
exercise.
Page 13
Why Choose Hospice or Palliative Care?
On Tuesday, April 14 at 12:00 p.m. Agrace
Hospice will be here to inform you about your
choices for care. When you have a chronic or
serious illness, every day can be an uphill
battle. Symptoms like pain, shortness of breath
and anxiety—not to mention the side effects of
treatments—can leave you struggling. In this
presentation, you’ll learn about “hospice”
and “palliative care.” Palliative care is a new
type of supportive, whole-person care that helps
you feel and cope better with the medical
issues and emotional toll of a serious illness.
Learn how you can benefit, who pays and how
to find out if are eligible for these programs.
Grandparents &
Older Adults
Back-to- School
Lunches
The 23rd annual Back-to-School Lunches will be
held in April and May in all area schools. Last
year over 1,000 guests, mostly grandparents of
students in the schools, attended. The events
are sponsored by DeForest Area School District
and LINK-ages, a school/community
organization recognizing the talents of all age
groups. For more information about LINK-ages,
please contact Debbie Brewster at 842-6851
or Jane Henze at 846-5482. Please contact
each school office at least 4 days in advance to
make reservations.
2015 lunches will be held as follows:
Yahara
842-6400
Middle School 842-6000
Windsor
842-6300
Eagle Point
842-6200
Morrisonville
846-6542
April 8
April 10
April 10
April 15
April 16
April 17
May 7
May 8
May 13
(A-L)
(M-Z)
(A-I)
(J-Q)
(R -Z)
(A-L)
(M-Z)
Trips
Page 14
April 2015
2015 Badger Tour & Travel Bus Trips
Wednesday, May 6
Thursday, June 4
Tuesday, July 14
Saturday, July 25
Thursday, August 13
August 23-28
Thursday, September 17
Wednesday, October 7
Friday, October 16
Friday, November 20
Saturday, December 12
Polish Milwaukee, $107
Maggie Mae & Barn Dance, $97
Fantastic Fond du Lac, $87
Bugsy’s Speakeasy Hideout, $77
Title Town During Training, $97
Deadwood, South Dakota, $599
Stars of Walworth County, $87
Dig Chicago, $113
The Glass Pumpkin ,$97
Holiday Stocking Stuffer, $87
Christmas Pageant, $107
Maggie Mae & the Heartland
Country Barn Dance
Come for an “Old Fashioned Barn
Dance Show” featuring Maggie
Mae and the Heartland Country
Band. Maggie Mae, a home-grown
talented country singer from
Oxford, is sure to delight and
entertain you. Enjoy lunch
highlighting county goodness,
Roast Beef, BBQ Chicken, Cowboy
Beans, Potatoes, Coleslaw and
Corn Bread. Please be aware,
there are 16 steps up into the loft
of the barn. RSVP to Sue by 4/20
Fantastic Fond du lac
Mayflower Travels
Branson Nostalgia!
May 11-15 2015
Extended Trip Travel Show
Please join us on Tuesday, April 7 at 12:00
p.m. to learn about the 2015 and 2016
trips planned by Collette Vacations. You
will hear about “Pacific Northwest &
California” scheduled for October 4 -11,
Tropical Costa Rica scheduled for February
15-23, 2016 and Springtime Tulip River
Cruise scheduled for April 6-14, 2016.
Discover the Difference
~ 1 & 2 Bedroom
Apartments
~ Heat, water & storage
included
~ Beautiful Community
Room
~ Planned social
activities
~ Elevator Service
~ Garages available
~ Small Pets Welcome
Call or Visit Today 608-846-7265
Affordable Housing for Seniors 55+
Start with trip back in time at the historic Galloway
House & Village. Next a quick photo stop at the
Lighthouse at Lakeside Park. Learn about goats and
cheese making at the LaClare Goat Farm. After a
delicious lunch, we will enjoy at hayride at Meuer
Farm. Before heading home, enjoy a sweet treat at
Kelleys’ Country Creamery. RSVP to Sue by June 9.
Titletown Training
Come along and check out one of the best training
camps in the NFL. Enjoy a guided tour of Lambeau
Field stadium including some behind the scenes areas
such as the Bob Harlan Plaza and the Player’s Tunnel.
There are plenty of great photo opportunities. After
lunch at Lambeau, visit the new Packer Hall of Fame
and the Pro Shop. RSVP to Sue by July 9.
Badger Bus High Rollers
The Deadwood trip heads to South Dakota to see Mt.
Rushmore, the Badlands, Wall Drug, plus a scenic
drive through the Black Hills. Try your luck while
staying at the Silverado Franklin Historic Hotel &
Gaming Complex. On days one and five, spend your
$25.00 free slot play card and enjoy a free evening
buffet. SPECIAL! Take $100 off per person for
RSVPs to Sue by July 1..
The Scoop
Evenings & Weekends
Page 15
Evening & Weekend Groups
For information about using the Center for
your evening or weekend event, please
contact Kelly at 846-9469, extension 233.
Please leave your name, phone number,
and a brief message and staff will return
your call.
The DAHS Drama and Music Departments
present “Little Shop of Horrors”
Come and enjoy the show on April 30, May 1 or 2 at
7 pm at the DeForest Area High School Performing
Arts Center. On Wednesday, April 29 , a special
reception for older adults will be at 4:00 with the
performance following at 4:30 pm in the PAC.
Little Shop of Horrors is a comedy horror rock
musical, by composer Alan Menken and writer
Howard Ashman, about a hapless florist shop worker
who raises a plant that feeds on human blood and
flesh. It is an entertaining parody of horror and sci-fi
genres.
Students from the district in grades 3-12 are
participating in the production. Join DASD Drama
and Music students for a night of fun and laughter!

Networking Navigators meet for a business
meeting every Tuesday at 7:45 a.m.
Visitors are always welcome. For
information contact Jonathan Pinnow at
608-318-5300.

American Legion Post #348 meets on
Tuesday, April 21, 2015 at 7:00p.m.
For information contact Bill Ridgely at
846-2823

American Legion Auxiliary meets on
Tuesday, April 21, 2015 at 7:00 p.m.
For information contact Darlene Scafe at
846-8826.

Weight Watchers meet every Tuesday at
5:30 p.m. Please call Weight Watchers tollfree at 1-800-651-6000 to get information.

Diamond Squares Dance on Sunday, April
19, 2-4:00 p.m. For information contact
June Myklebust at 846-9104.

Parks & Recreation classes meet in April as
listed below. For additional information on
these classes, contact Village Recreation
Coordinator, Nicole Moll at 846-6751.
Youth Dance - Monday - 4:30 p.m.
Yoga– Wednesday— 5:45 p.m.
Insanity - Thursday - 6:00 p.m.
Kettlebell Class - Saturday - 8:00 a.m.
Commission & Board
Commission Meeting
The DeForest Area Joint Community Center Commission will meet on Tuesday, April 14 at 4:00 p.m. at the
Center. The agenda will be posted at the Center.
DeForest Area Joint Community Center Commission
Jason Kramar, President; Bruce Stravinski, Vice President; Lonnie Breggeman, Secretary; Connie
Tenjum, Treasurer. Commissioners: Marian Drake; Jane Henze; Jim Johnston; Myra Josephson; and
Robert Pulvermacher.
DeForest Half Century Club, Inc.
Bruce Stravinski, President; Jason Kramar, Vice President; Lonnie Breggeman, Secretary; Connie
Tenjum, Treasurer. Directors: Marian Drake; Jane Henze; Jim Johnston; and Robert Pulvermacher.
DeForest Area Community and Senior Center
505 North Main Street
DeForest, WI 53532
Please consider remembering the Center
in your will.
Accredited by the
Wisconsin Association of Senior Centers
DEFOREST AREA COMMUNITY & SENIOR CENTER
505 North Main Street, DeForest, Wisconsin 53532
Phone: 608-846-9469 Fax: 608-846-2621
Open 9:00 a.m. - 4:00 p.m. Monday - Friday
Visit us on the web at www.thecommunitycornerstone.org
Executive Director:
Associate Director:
Case Manager:
Case Manager:
Program Coordinator:
Volunteer Coordinator:
Nutrition Coordinator:
Assistant Coordinator:
Assistant Coordinator:
Community Events Coordinator:
Community Events Coordinator:
Peer Support Coordinator:
Linda Green
Barb Cooper
Roxane Carley
Natalie Raemisch
Sue Miller
Mary Jorgensen
Jennifer Mills
Mary Herschleb
Cheryl Ksobiech
John Mueller
Kelly Williams
Mary Jorgensen
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