Cyngor Sir Ynys Môn • The Isle of Anglesey County Council Ynys Môn Anglesey THE I S L E O F The Best Leftover Competition Recipes From Isle of Anglesey County Council and the Chronicle Newspaper www.anglesey.gov.uk/leftovers The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper The Isle of Anglesey County Council in partnership with The North Wales Chronicle Newspaper recently ran an exciting competition to encourage us to use up our leftovers. The recipes featured in the competition could help you to save money and be environmentally friendly. “In Wales we throw away 330,000 tonnes of food each year,” explained the Council’s Environmental portfolio holder, Cllr Bob Parry OBE “Not only are the environmental implications huge but the financial ones are too – in Wales we buy, and then waste, around £500 million on food that could have been eaten.” Would you like to save £610 a year? This is how much money the average household with children throws away every year. We could save even more money if we were more clued-up about the quantity of food we buy and how we use it. With rising food and fuel prices our shopping budgets need to go further. Jonathan Eastwood, Anglesey Council’s Waste Management Officer says, “We hope to inspire you with these recipes. Throwing away food makes a big hole in your pocket and also fills a big hole in the ground at the landfill site.” “These recipes encourage us to use up our leftovers, saves us money and reduces what we throw away,” says Cllr Phil Fowlie, Isle of Anglesey County Council’s Leader. Front cover: Tasty Pastie www.pmphotography.co.uk Cllr Bob Parry OBE Isle of Anglesey Council’s Environmental portfolio holder Jonathan Eastwood, Isle of Anglesey Council’s Waste Management Officer The competition winner Mrs O’Leary’s Vegetable Pie Designed by www.L29design.co.uk Written by Jo Quinney WINNER “Mrs O’Leary’s winning rec us to use leftovers, save us ipe is ideal to encourage be enthusiastic about man money on food bills, to it from going to landfill,” aging food waste and stop Anglesey Council’s Waste says Jonathan Eastwood, M anagement Officer. To make Mrs O’Leary’s Ve getable Pie yo Any leftover co u will need: oked vegetables from a previous Cheese sauce: meal 1 tablespoon of plain flour Knob of butter 50 to 100g chee se grated 1 egg beaten Milk Herbs and seas oning. Then: 1. Cut the vege tables into smal l pieces and sp dish then ad read over a sh d the herbs an allow heatproo d seasoning. 2. Make the sa f uce by mixing th e flour with m knob of butt ilk to make a th er. Cook slow in cream add a ly stirring until 3. Add milk a the mixture ga little at a time th ers into a ball. un til it ag ai n resembles a 4. Add grated thin cream. cheese and mel t. 5. Remove fro m the heat for 2 mins then ad stirring cont d the beaten eg inually. g, 6. Pour this ov er the vegetabl es and sprinkle more grated with cheese. 7. Place in a m oderate oven un til the vegetables are hot and th e top is nicely brow to use up ned. eat way gr This is a vegetables from er any leftov dinner as Christm The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper From Isle of Anglesey County Council and the Chronicle Newspaper www.anglesey.gov.uk/leftovers www.wasteawarenesswales.org.uk www.lovefoodhatewaste.com 1 Mrs O’Leary’s Vegetable Pie The Best Leftover Competition Recipes 2 The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper Jane’s Pasty as d home cook shares her ide Jane Garrett an experienceables and fruit. Jane says, for using up leftover vegety in the freezer you can use “If you keep frozen pastr u have by w rapping them in up whatever vegetables yo es in minutes.” pastry to make tasty pastiPhotography Paul M attock from PM .uk kindly took the picture www.pmphotography.co of Jane’s pasty. ill need: pasties you w To make the pastry, thawed ff or shortcrust 500g frozen pu 15ml olive oil sliced 1 onion, thinly crushed c, rli ga your choice 3 cloves e or powder of st pa y beans, rr cu of 1 tsp , swede, green iled potatoes parsnips, turnip bo s, r ot ve rr ca fto – le es 0g bl 30 geta ixed cooked ve all pieces. 400g leftover m opped into sm ch s, er pp pe , er ow ifl ul ca s, carrot Freeze tomatoes whole Salt and pepper in freezer bags. They can be Then: us and cook the ed n in pa pl ng ace yi fr of a a can in l , just pop 1. Heat the oi soft. th 5 minutes until em in fro a ze r n fo an d ok onion for 4th co ey will d c and spices an cook down. 2. Add the garli . es ut in m further 1-2 at and transfer pan from the he e th e 3. Remov l. w into a large bo tomatoes, the onions vegetables and ed ok co , to ta t out 4. Add the po e enough to cu mix well. ll out each larg ro , es ec pi season and en ev pastry into six 5. Divide the a little water . sc di stry and brush 7” pa / e al. th cm of .5 p 17 to a re on h together to se th of the mixtu the top and pinc er ov up s ge 6. Place one six ed e edges. Bring th around the al pastry shape. on iti ad tr e th preheated oven ve gi to p rim C eet. Bake in a sh ng ki ba a duce the temp sties on until 7. Place the pa minutes, then re 15 r fo her 20 minutes 6) k ar °F/ m oking for a furt co ue in (200°C/400 nt co d °F/ mark 4) an (180°C/360 n. ow golden br Souperhero Souperhero Sweet Corn and Chicken Soup At the Welsh A ir Ambu “We have a small kitchen lance base in Caernarfon meal times can change to go out to an incident,” here and meals sometimes need to be heated upvery quickly. His favourite left over rec says Tony Dovey-Evans, A ir Ambulance A ircrew later if we have “This recipe is quick, easyipe uses up cold roast chicken and store cupboard and para medic. essentials, and tasty,” says Tony. To make Swee t Corn and C hicken Soup 2 corn on the you will need cob, kernels on : ly or a tin of sw 225g cooked ch eet corn, draine icken or turkey d , chopped 1 litre chicken stock homemad e or stock cube Salt and pepper Spring onions to garnish Light soy sauce or sweet chilli sauce to taste Then: 1. In a large pa n, cook the co rn in a little of 2. Add the ch the stock until icken and heat tender. through. Adjus and add the t the seasoning spring onion ga rnish. 3. Ladle the so up into bowls. The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper 3 Tasty Pasties h leftover it s well w k r o w e p This reci Turkey as Christm 4 The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper HALLOWEEN ain are sold each year in Brit ins pk m pu on illi m e on t Over lighting up Halloween. “A and turned into lanterns u make pumpkin soup and when Halloween I hope that yo ur lantern you can pop it onto you have finished with yo Jonathan Eastwood, Anglesey the garden compost,“ says ent Officer. Before you hollow Council’s Waste M anagem ryone to wash their hands and out your pumpkins get eve her the pumpkins flesh. gat to l w bo an cle ge lar provide a u will need: pkin Soup yo um P n ee w lo Hal To make the l oi ive ol l m 15 chopped 2 onions, finely c, crushed Wrap ciabatta, small loaves 5 cloves of garli , grated sh stem ginger fre of e ec pi m or a third of a French sti 5c wder to taste ck in foil A little chilli po th en d n fre ce ez ee di w e , an lo es d al pop them in the 2 potato wed out H e recently hollo oven when required. The flesh of on pumpkin, diced conut milk 400ml tin of co chopped riander leaves, 2 handfuls of co fraîche 500g of crème to taste er pp pe d Salt an garnish to Grated cheese es until soft. n for 4-5 minut io on e th ok co Then: and es. l in a frying pan r 2 or 3 minut to 1. Heat the oi ok for a furthe co d potatoes start e an th er til ng gi un c, ely high heat tiv la 2. Add the garli re a on es and cook r 3. Add potato and simmer fo edges. e duce the heat th re ilk m t nu crisp at co co mpkin and the 4. Add the pu . 15 minutes ste. r 5 minutes. d pepper to ta mer for a furthe sim d an er 5. Add salt an nd lf the fresh coria and pumpkin are cooked. 6. Now add ha toes e that the pota riander. 7. Check to se nder of the co ai m re e th d ad , up in stages. ed ok r and whizz it 8. Once co de en bl a tato masher. to in e soup h it up with a po as m r, so 9. Transfer th es oc aîche. have a food pr in the crème fr If you don’t liquidised, stir en be s ha up so 10.Once the 11.Heat gently. on top. grated cheese 12.Serve with CRAIG AT COURTS Get Eggcited Omelette Eggs are a great kitchen pancakes. “A good omelestandby for the family from dippy eggs, fried eggs, says Craig, Head Chef attte is easy to make and a great way to use up lef eggy bread to quick and tasty omelette Courts, Beaumaris, “When you have been busy tover potatoes,” is ideal.” cooking all day a To make Cra ig’s Omelette you will need 15ml olive oil : ilk can be m 1 medium onio f o s le n, finely choppe t d Leftover potato Half bot u are going away , diced yo Peas frozen if When you return 6 beaten eggs with salt and pe of eekend. pper to taste for the w ve milk for a cup Then: ha you will night. 1. Heat the oi l in a frying pan day or and cook the on for 4-5 min ion tea utes until soft. 2. Add left ov er chopped po tato and cook 3. Add the pe until lightly gold as en. 4. Whisk the eggs with season ing to taste an and peas. d pour over th e onion, potato 5. Cook over es the heat until th e egg begins to until the ce set. Finish it of ntre is set. f under a hot gr ill The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper 5 p u o S in k p m u P en e w o ll Ha 6 The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper MRS WILLIAMS ‘J ed Mrs Williams from k up ask e w on ini op ert exp an coo For hers in M enai Bridge, to Swain Williams’ the butc give us her Monday bubble and a choice Sunday joint andcon for additional flavour and squeak recipe. “I add ba sauce to spice it up,” a splash of Worcestershire says Mrs Williams. : u will need ueak recipe yo Bubble and Sq To make the ely chopped 1 red onion, fin to small pieces y bacon, cut in ak re ussel sprouts, 4 rashers st , green beans, br d potato ps he ni as rs m pa r t ve as ro fto 450g le getables – small pieces. ixed cooked ve li chopped into co 300g leftover m oc br or er s, cauliflow cabbage, carrot Flour If you have some dinner tter left 25g melted bu se ee ch rd over pop it in the freezer 25g grated ha l oi er as nflow 1 tablespoon Su a ‘ready meal’ for one. The er pp pe sm d all an est Salt amounts can be puréed for the baby or served as a toddler tea . Then: and cook the l in a frying pan 1. Heat the oi soft. til 5 minutes un onion for 4a further 3-4 r fo ok co con and 2. Add the ba rn tu until it begins to minutes or lour. ansfer the a golden co the heat and tr m fro n pa e th 3. Remove rge bowl. dd the cheese, onions into a la , season well. A es bl ta bacon and ge ve ed cook hands, shape hed potato and ions. Using your rt po six to in 4. Add the mas ixture d divide the m mix well an tter. Bake in a . ke ca a to little melted bu in a n io ith rt w h po us ch br ea on both sides tray and minutes or fry greased baking 25 r fo 6) k ar m 5. Put onto a °F/ en (200°C/400 preheated ov n. ow br until golden Sunday’s joint. cold meat from ith w e rv Se 6. AUDREY JONES Every household in Wales by focusing on the waste has the ability to save money kitchen. We have asked that we have from our week, “This fishcake recipthe experts for their help this fillet or a tin of fish so e could contain a fresh salmon Audrey Jones, Anglesey Siit is fast and flexible,” says and owner of the Isle of r Fôn Federation Chairman Môn Shetland Pony Stud, Rhostrehwfa. To make the WI Fishcake s you will need 550g left over : mashed potato Squeeze of lem on juice Salt and pepper Chopped herb s 900g cooked fis h fillets or tinne d fish, drained 2 handfuls brea d crumbs, mad e from leftover Eggs bread. Flour 2 tablespoons olive oil 100g butter Then: 1. Preheat the oven to 250C (475F) mark 9. 2. Flake the fis h into a bowl w ith the choppe and lemon d herbs, season juice, lightly mix ing, mashed po . 3. Shape the m tatoes ixture into 24 fat cakes about then breadc 4cm across. Dip rumbs. Chill fo into flour, egg r 15 minutes. 4. Melt the bu and tter and brush all over the fishc Cook for 20 ak es. minutes or until golden brown. Alternative ly, shallow fry in oil. roken b cake and litzed in r e v o ft Le eb an also b biscuits c make toppings to rocessor layers to p d o fo a dd bles or a for crum fruit salad. d yogurt an The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper 7 WI ‘Love Food Champions’ Fish Cakes Monday’s Bubble and Squeak 8 The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper leftover po This recipe uses slices of ked the four recipes in the final. “The at Courts, Beaumaris coo al made good use of leftovers and were recipes that made the fin k,” says Craig. very straightforward to coo RUNNER UP Turkey fritters are great with leftovers from Christmas dinner serve w ith Cranberry sauce. u rk Fritters yo Humphreys Po To make Mrs will need: r pork Slices of leftove 1 egg, beaten ating mbs for the co Brown breadcru rings 1 apple cut into ive oil ol 2 tablespoons bs. at in breadcrum aten egg then co ple rings. be Then: ap e e th th y to fr in w rk lo s of po ly. 3. Shal en ev n 1. Dip the slice ow br in oil, turning to 2. Shallow fry Mrs Wade’s Rissoorlespork. RUNNER UP beef, lamb This recipe can use leftoverhic h my children loved,” “It is a very easy meal w says Mrs Wade. Never throw away gravy, wine, stock, plain fromage frais, herbs or cream. It can be frozen in ice cube trays and added to soups and sauces as requir ed . : s you will need le Wade’s Risso To make Mrs meat ion, Left over roast Then: eat with the on your leftover m ce in M 1 onion 1. e bowl. stershire sauce Dash of Worce place in larg sauce, herbs g in on Worcestershire as of sh da dd A Herbs and se 2. ing. Left over gravy and season ft texture ur flo n ai pl make a fairly so of to y on av po gr es Add 1 tabl 3. ing with flour st du , und shapes olive oil ro s to on in po es rm bl Fo ta 2 4. in oil. 5. Shallow fry RUNNER UP Mrs Wallace’s Wartime Bread and Butter Pudding Cllr Bob Parry OBE the food we throw away is Council’s Environ mental portfolio holder says, ”T packaging used in food pra waste of resources. Just think about all the en he amount of we throw away perfectl oduction, transportation and storage. This all goesergy, water and “Usually these puddings y good food.” This recipe is without eggs and uses to waste when were made with stale br ead,” says Mrs Wallace. up leftover bread, To make Mrs Wallace’s War time Bread an you will need d Butter Pud : ding Bread, sliced an d buttered Sugar to taste 2 teaspoons of mixed spice n be Powdered cinn crusts ca amon and ging d n a d a er to taste Sultanas Stale bre a food processor Milk in ic h blitzed eadcrumbs wh br to make he freezer. A dd red in t t ac n be sto bs and lemon zes r e h c hopped t coating for fec for a per cken breasts. hi sautéed c Then: 1. Make layers of bread and bu tter, sultanas an with each lay d er shake over the sugar and sp to taste. ice 2. On the top layer add the la st of the sugar 3. Add the milk and spice. , usually best to ad 4. Bake in a m oderate oven un d at a corner. til just browne d. The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper 9 s er t t i r F rk Po ’ s y re h p m u H Mrs Chef rk. Craig Yardley, Head 10 The Best Leftover Competition Recipes - From Isle of Anglesey County Council and the Chronicle Newspaper JACK & BEN This Ice Crea m s is Banana bananas? know that you can freeze u yo id D y! da ry eve nanas in the UK later use. We waste 1.6 million ba chunks in old margarine tubs before bagging for Peel them and freeze the need: cipe you will ice-cream re is th n e ze ak fro m d To unks an ed, cut into ch 4 bananas, peel tract ½ tsp vanilla ex taste ner or sugar to te ee sw sp tb 3-4 ttermilk 150ml/5fl oz bu r nilla, sweetene sor. Add the va es oc pr od fo e n: The ks into th n banana chun is still 1. Tip the froze . . Then, while it ilk m butter a few moments r e machine fo th n t ru Le it . and half the t am le steady stre ocessor and in pr th e a th in on ilk m rn 2. Tu once. ning butter eamy. Serve at ur in the remai smooth and cr ly running, po ul tif au be is e mixture run until th A dd frozen banana to fru it smoothies or make a delicious milk shake by ble nding them with milk and a sp oonful of peanut butter. 11
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