Jim's Ground Beef Enchiladas
5/28/2013 2:35 PM Jim's Ground Beef Enchiladas Recipe Type Beef, Casserole, Main Dish, Meat, Mexican 1 lb ground beef chuck (80% lean) ½ cup chopped onion 20 ounces MILD or Medium enchilada sauce ¼ cup water 1 Tbsp chili powder 1 tsp cumin 1 tsp garlic powder 1 tsp coriander ½ tsp cilantro flakes 8 corn tortillas (about6-7 inches in diameter) ½ cup Mexican blend cheese, shredded, 2% milk Chili Sauce for Enchiladas recipe, optional 1 Brown beef with onion in large skillet. While meat and onion are browning, whisk enchilada sauce, water, chili powder, cumin, garlic powder, coriander, and cilantro flakes together in a bowl or large measuring cup. 2 Bring a little oil about 1/4" deep to a shimmer in a small sauté skillet on stove top using medium high heat. Cook each tortilla in the hot oil for about ten seconds each, draining on paper towels or on a metal rack until cool enough to handle. 3 When meat is browned, drain off grease and add ½ cup of enchilada sauce mixture, stirring until mixed. 4 In 7" x12" baking pan coated with PAM cooking spray, pour just enough sauce in the bottom to coat the bottom of the pan. 5 Fill each tortilla down the middle with about ¼ cup meat mixture. Roll tortillas and line them up seam side down in pan. Pour remaining sauce over enchiladas. 6 Sprinkle cheese over enchiladas. Cover and bake in 350° oven for 20 minutes, then remove cover and bake 10 more minutes, or until cheese is melted and sauce is bubbling. Servings: 4 Cooking Times Preparation Time: 10 minutes Cooking Time: 50 minutes Total Time: 1 hour Degree of Difficulty: Easy Oven Temperature: 350°F utrition Facts Serving size: 2 enchiladas. Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet. Nutrition information calculated from recipe ingredients. Amount Per Serving Calories Calories From Fat (45%) Total Fat 26.32g Saturated Fat 9.34g Cholesterol 109.71mg Sodium 1172.79mg Potassium 612.72mg Total Carbohydrates 35.31g Fiber 4.94g Sugar 2.73g Protein 38.22g 530.61 239.52 % Daily Value 40% 47% 37% 49% 18% 12% 20% 76% Tips I highly recommend my Chili Sauce for Enchiladas recipe, which can be found under the Condiments tab or chapter. Side dishes that may go well with these enchiladas are Mexican-style rice, Mexican-style whole pinto beans, or Ranch Style beans. Category: Beef An Urge to Cook Page 1 of 2 Jim's Ground Beef Enchiladas 5/28/2013 2:35 PM Reviews This is my sixth revision of ground beef enchiladas, and comes closer to the taste and texture I wanted than any of them except the Authentic Beef Enchiladas recipe, which used flank or blade steak. I was attempting to shorten the process of making enchiladas by using ground beef, and I believe this is a success! - Jim Ashberry 5/28/2013 Jim's Ground Beef Enchiladas La Costena Whole Pinto Beans Costs Recipe cost: $7.91 Recipe serving cost: $1.98 Cost Per Ingredient 1 lb ground beef chuck (80% lean) ½ cup chopped onion 20 ounces MILD or Medium enchilada sauce ¼ cup water 1 Tbsp chili powder 1 tsp cumin 1 tsp garlic powder 1 tsp coriander ½ tsp cilantro flakes 8 corn tortillas (about6-7 inches in diameter) ½ cup Mexican blend cheese, shredded, 2% milk Chili Sauce for Enchiladas recipe, optional $3.28 $0.10 $1.78 $0.00 $0.31 $0.30 $0.14 $0.17 $0.01 $1.24 $0.57 n/a Source Author: Jim Ashberry Source: An Urge to Cook Web Page: http://anurgetocook.com Copyright: © 2013 James R. Ashberry Category: Beef An Urge to Cook Page 2 of 2
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