A Publication of Wheatsville Food Co-op • 3101 Guadalupe • Austin, TX 78705 • Holidays Issue • Dec. 2006 Make it Easy on Yourself—Shop for Gifts Here! by Niki Nash, Health Team Manager It’s been 5 years since I started buying for the Housewares department here at Wheatsville and I’m still loving it. Positive feedback year after year from devoted members lets me know that Wheatsville is valued at holiday time for easy parking, no carols on the stereo, just the usual amount of pleasant chaos and a nice selection of unique affordable gifts. I’ve been sure to include popular favorites as usual but have brought in lots of new items to pamper and please your family, friends and don’t forget yourself. Take a look! For Heads: Alpaca wool hats are warm, fuzzy and soft. With earflaps and tassels for tightening, these hats are the epitome of winterwear. New from Hempy’s, snazzy waffle-weave hats with a small brim made from hemp and recycled cotton. Also, check out the Hempy’s striped beanies made from hemp, recycled plastic water bottles and recycled cotton. Other hats include Ecolution’s 100% hemp knit beanies in a rainbow of colors. For Feet: Socks might be the stereotypical boring gift from Grandma but not when they’re cozy organic socks. Treat your loved ones to colorful 100% organic socks from Maggie’s Organics (featuring tie dye, knee highs and baby size), the Wheatsville year-round favorites from Organic Threads (in 3-packs) or try the brand new socks singles from India Organics. For Lips: Wheatsville offers a variety of natural lip balms to soothe your kisser. They make great stocking stuffers and I predict stockings full of chicken poop this year. Yes, Chicken Poop, a new lip balm from Kansas. Alas, there is no real poop, just non-GMO soy oil, jojoba oil, sweet orange oil, lavender oil and beeswax. Yum! For Body: Austin Natural soap has carved itself a niche here at Wheatsville as the most beloved locally made soap. These “Texas size” bars are made with no animal products using only quality essential oils, premium moisturizing oils and organic herbs. They all have clever names like “Barton Springs Eternal” and “Hippie Hollow” and make great Austin-based gifts as single bars or in gift sets. We have several for the season such as “Lone Star Soap Sampler” and “Flower Power Sampler”. For Him: Making a smart move, Burt’s Bees has brought back their previously discontinued Bay Rum shaving products. A giftready drawstring bag holds a Burt’s Bees porcelain shaving mug, matching boar’s bristle shaving brush, a round cake of Bay Rum shaving soap and a stick of beeswax lip balm for good measure. For Her: Also from Burt’s Bees are two limited edition “Green Gifting” Kits, the Queen Bee Kit and the Busy Bee Kit. The Queen Bee gift bag contains a royal assortment of facial products such as the Royal Jelly Eye Cream, Pore-refining Mask, and Calm Balm as well as a luxurious satin herbal eye mask, herbal milk bath and a candle scented with lavender essential oil. The Busy Bee set has all of your favorite products that naturally exfoliate, deep clean, moisturize and heal. For Little Ones: I often watch young Wheatsville shoppers head straight for the housewares section in the front window to see what’s new and fun. Inevitably they zero in on the Lanky Cats. Made by Manhattan Toy, an innovator in making soft toys with unusual fabrics, these cats have enormous eyes and silky-soft fur that’s a pleasure to touch. Just for this season we will have other super-soft stuffed animals from Manhattan Toy as well as our usual selection of fun finger puppets. For Home: Candles are most beloved this time of year when their soft glow can warm the coldest of rooms. Special to this season are South African hand-painted tapers, each unique with bright colors and traditional designs. ...Gifts continued on Page 2 Wheatsville Returns a Patronage Rebate for the Second Year in a Row! Consumer cooperatives like Wheatsville are a special kind of business. We’re so special, that even the Federal Government and the IRS recognize us in a unique way. We are allowed to return a portion of our net savings to our members when we are sufficiently profitable. This year we will return our second patronage rebate in a row and our 4th in the history of the co-op. The incredible support of our member-owners and the great work of our staff make this rebate possible! The cool thing about co-ops is that the return isn’t based on your investment like it would be in a typical business, but it’s based on your purchases or patronage at the co-op. So, we’ll return your rebate based on your percentage of purchases at the co-op in the last fiscal year. Eligible Members who spent more will receive a larger rebate. Pretty cool! To be eligible you must be a fully invested member (also known as a Gold card member) as of September 1, 2006. Further, you need to have sufficient purchases in the fiscal year ending May 31, 2006 to receive a rebate check of $5 or more. We also must have a good address for you on file. We’ll be handing out checks from Friday Dec. 15th through Sunday Dec. 16th. You can pick up your check, use it for groceries, cash it or deposit it in your bank! Checks not picked up by close of business Sunday will be mailed later that week. I look forward to seeing you and handing you your patronage rebate check! Thank you so much for your support of your co-op! —Dan Gillotte, General Manager In This Issue: Top 10 Little Somethings to Bring to Dinner 2 News from the Board/Sunshine Community Garden 3 Abundance of Holidays/Say Cheese/New in Grocery 4 Over the Counter- Can’t Touch This Soup! 5 Sounds from Inside the Dairy Cooler 5 Pictures from Third Thursday in November 6 Yellow Bikes Thanks Wheatsville Member-Owned Business Directory click on 7 Membership Stats & Unicorn Tales http://wheatsville.coop/memberbusinessdirectory/mbdir.html 6 Easy Gifts ...continued from Page 1 Calendars galore! We have a huge variety of 2007 calendars this year. Featuring art, photography, animals, spirituality, crafts, languages, political humor, childhood characters, cat lovers against the bomb, astronomical wonders and a countdown until GW Bush is out of office, there’s a calendar for everyone. There are several Austin-made calendars as well, such as the Austin Calendar 2007 with over 200 festivals, events and activities already on the calendar and 10% of profits going to Keep Austin Beautiful. The Fearless Critic Austin Restaurant Guide’s smart slogan is “cheaper than a bad meal” and they’re right! This book that’s been a city wide sensation is a must-have for anyone that loves to try new places to eat but is too afraid of the unknown to branch out; they did the work for you! Music is loved by all in this city, so this season we have some great CDs from Putumayo World Music (“Guaranteed to make you feel good!”) for giving as gifts or for setting the right mood in your own home. Their newest release, New Orleans Christmas, is a spirited mix of soul, jazz and blues holiday classics from the Big Easy with a portion of the proceeds to be donated to New Orleans Habitat for Humanity. As usual, Wheatsville has a large selection of alternative-wax candles (soy, beeswax, palmwax); many of which are locally handcrafted by Ecolight Candles, Soy Delites, Barth’s Candles and Yo Soy Candles. Aloha Bay’s glass jar Chakra Candles make excellent gifts. There’s one color for each chakra region or the new rainbow version. For those that love a good practical gift, consider giving a 10-stage water filter from New Wave Enviro. Far superior to regular pitcher filters, this countertop system has 10 layers of different absorbents and microfilters that leave nothing but clean, great tasting water. Highly popular since their arrival in September are the Laptop Lunchboxes. These cute kits are great for taking to work or school, for child New Health Team Stocker, Genevieve, shared her Wheatsville-centric gift giving and adult. Many separate compartideas with me, so of course I had to share them with you: ments enable you to get creative, storM Make your own bath salts using Epsom salts, bulk Dead Sea Salt or bulk coarse ing soups to sushi. These are especialsea salt. Mix with 100% pure essential oils from Aura Cacia and any nourishing ly beloved by parents that want to oils such as olive, jojoba or sweet almond. Present in a reusable canning jar. ensure their child gets a wholesome M Pair a hearty winter ale and a Wheatsville pint glass or two meal for lunch. M Fill a Wheatsville jumbo coffee mug with a bag of organic bulk coffee M A Wheatsville polycarbonate sports bottle paired with a box of Tangerine Emergen-C is a gift that shows you care All of these small items can be wrapped in a decorative dishtowel and tied with hemp twine and they are ALL available here at the co-op. Genevieve’s Gift Ideas! For the Hard to Shop for Person: Wheatsville Gift Cards are a great way to give away a fun shopping spree or fill up someone special’s cupboard and can be made in any denomination from $5 to $500. For you: As always, I, the Health Team, and the entire staff of Wheatsville want to wish our members and shoppers the happiest of holidays by creating a stress-free, human scale environment for your co-operative shopping needs. Aldia’s Top 10 “Little Somethings” to Bring to Dinner By Aldia Bluewillow, Breeze Editor It’s a nice touch for a guest to bring a small gift when invited to someone’s home for dinner. A bottle of wine is a typical contribution, but being a non-drinker, I don’t know enough about wine to make a perfect selection. Here are a few of my favorite things to bring that make a party swing! 1. Silk Nog – Nothing says, “Party!” like nog. This is a very tasty nog, too! 2. Dagoba Organic Hot Chocolate Mix Rich chocolate with pure cane sugar beats the fakey instant cocoa mixes hands down! Be sure to also bring milk or soymilk to heat and mix with this magical powder. For Power Cocoa, add a dollop of whipped cream. Vegans can also rejoice in the whipped cream experience with SoyaToo Soy Whip. available in bulk. This classic party munchie of peanuts, sesame sticks, spicy chile crackers and tamari-roasted almonds will be even more appreciated when presented in a decorative serving bowl. 6. Wheatsville Deli’s Walnut Paté and Blue Diamond Pecan Nut Thins crackers are a delicious (and gluten-free) appetizer. Yummmmm. 7. Shady Maple Farms StroopWafel Cookies Delectable mini-waffles dripping with maple goodness. 8. Tangerines — A delicious break from rich 3. Martinelli’s Gold Medal Sparkling Cider is still my favorite among the many food overload. Too stuffed to eat dessert? A tangerine will give you a sweet bite without overloading your tummy. sparkling beverages available. It’s really nice for the non-drinkers to have a sparkling beverage to toast with when other guests are drinking champagne. 9. So Delicious DairyFree Mint Marble Fudge Ice Cream — 4. Green & Blacks Organic Bittersweet Dark Chocolate with a Soft Mint Center Bars Oh chocolate, minty vegan bliss. Improve the quality of life for cocoa growers while you improve the quality of your dessert. Page 2 5. Zen Party Mix in a nice wooden or ceramic bowl — Zen Party Mix is Icy minty sweetness, a perfect end to a meal. Also delicious in coffee! 10. Celestial Seasonings English Toffee Dessert Tea light on calories, until you add the whipped cream! The Wheatsville Breeze, December, 2006 View From the Board A Wonderful Year 2006 has been a landmark year for our co-op and your board of directors. Wheatsville’s history began in the mid-1970s. The next benchmark was 1980 when members remodeled the old KashKarry grocery store at 3101 Guadalupe for the new home of our co-op. 2006 will be recalled as the year Wheatsville truly blossomed. Sales perpetually hovering around $4 million skyrocketed two years ago and neared the $7 million mark this past year. Members generously pledged nearly threequarters of a million dollars to help underwrite our upcoming renovation. Enthusiasm for a new look to Wheatsville sprang from members’ abiding affection for our co-op. While land values explode even more along Guadalupe, we signed a new 30 year lease that provides for a monthly rent increase of less than one per cent. Hundreds of folks turned out for the biggest Birthday Celebration in Wheatsville’s history last spring. An audit of our co-op’s books was completed late this year by a Wisconsin auditing firm that specializes in co-op finances – see the by Bob Kinney, Board Prez Annual Report/Audit section of this issue of the Breeze for the great news! 2006 was also a great year for your board of directors. We worked with GM Dan Gillotte and finance manager John Perkins on many items listed above. We stepped into the greater co-op world by becoming a charter member of a national board leadership and development group. We are finishing up revision of our board governance policies with the help of Marilyn Scholl, noted consultant to co-ops throughout the country and GM of Wheatsville in the mid-1980s. This year ends as we prepare to revise our bylaws for a member vote next year. We’re planning on hosting a series of informational dinners with members, as well as a member survey next year. 2006 – indeed – a very good year! Thanks, Daniel Daniel Miller leaves our board at the end of December after one year’s service as one of two staff representatives. I admire Daniel’s foundational commitment to co-ops. Thanks, Daniel. Community Action Wednesdays The recipient for December is the Wheatsville Co-op Community Fund Wheatsville now has a Community fund in our name and we will be able to use the earning from our fund to support local community groups.We ll do this annually and at first, while the endowment is small, the amounts donated will be small, too, but as we grow our fund, our grants will grow, too! Basically, Wheatsville members will have non-profit charitable giving organization that is controlled by your co-op. We will be focusing on groups that are working toward a similar mission. Sunshine Community Gardens— the Early Bird Gets the Worm and More! The phrase “Grow Your Own” from the 60s deserves to be revisited in our new century, this time around, to herald the profound and important option of producing, at least some of, your own fresh produce plus culinary and medicinal herbs. Spring is right around the corner! In central Texas, January and February are the months to get out in the temperate weather to weed, till and amend the soil in your garden beds so that you can plant them in March. With the extreme heat that comes in late spring and early summer here, we have to start early if we are going to try for that bumper crop of homegrown produce. Early is the name of the game when it comes to growing your own in Austin! At Sunshine Community Gardens (SCG) we are gearing up for Austin’s best loved Spring Plant Sale and Garden Festival to be held Saturday, March 10, 2006. Our goal again this year is to be the largest early-bird source for locally raised, heirloom and organic vegetables, culinary herbs, medicinal herbs and ornamentals. So mark your calendars! Please visit our website at www.sunshinecommunitygardens.org for more information. Sign up for the Wheatsville Joining or Supporting Sunshine With 200 plots available for lease on our 5-acres of land in north central Austin, Sunshine is one of the largest community gardens in North America. Come visit us at 4814 Sunshine Drive just north west of the intersection of North Lamar and W. 45h St. It you’re interested in renting a plot phone us at 458-2009 or visit our website through the Wheatsville Community Links (www.wheatsville.coop/partner.html) or go to www.sunshinecommunitygarden.org. Individual plots are available for annual lease. All of your water, wheel barrows, tools and sift-your-own compost are covered by a one time tool fee of twenty dollars followed by a rental fee that is less than eight dollars a month. A full plot measures 20’ x 20’ and costs $80 a year or $45 for six months. A limited number of smaller 10’ x 10’ half-plots are also available. If you are not a gardener but you are interested in supporting our community enterprise at Sunshine, you can simply send a tax-deductible donation to “SCG” at P. O. Box 302349 Austin, TX 78703-0040. E-mail List! A few times a month, you ll get an e-mail from us informing you of upcoming events, new products or changes in the store. So far most folks on the list have been happy with its frequency and informative nature.We will also begin offering e-mail only deals and other special opportunities. Go to http://wheatsville.coop/list to sign up! We will not sell, lease, lend or otherwise disclose your email address to any other entity. The Wheatsville Breeze is a publication of WHEATSVILLE FOOD CO-OP 3101 Guadalupe Austin, Texas 78705 512-478-2667 email aldia(at)wheatsville.coop website http://wheatsville.coop Editor & Production- Aldia Bluewillow Contributors Aldia Bluewillow, Kathleen Cobb, Jane Kurzawa Cravey, Margaret Creswell, Genevieve Enyert, Mark Filarowicz, Dan Gillotte, Charlotte Jernigan, Johnny Livesay, Bob Kinney, Bryan Lawhorn, Daniel Miller, Niki Nash, Dana Tomlin, Nathan Wilkes. Photos: by Aldia Bluewillow except where otherwise noted or not known. The Wheatsville Breeze, December, 2006 The Wheatsville Board of Directors usually meets at 6pm the third Monday of every month at the Episcopal Seminary, Room 213. Check http://wheatsville.coop/pop_bodagenda.html for details Members are encouraged to attend. Something that you would like discussed at the meeting? Contact General Manager Dan Gillotte at 478-2667 or gm(at)wheatsville.com _______________________________________ Wheatsville 2006 Board of Directors President: Bob Kinney Jane Kurzawa Cravey Jimmy Robertson Marilyn Fowler Tony Piccola R. Daniel Miller Colin Borchert Rose Marie Klee Johnny Livesay ____________________________________ The purpose of Wheatsville is to create a selfreliant, self-empowering community of people that will grow and promote a transformation of society toward cooperation, justice, and nonexploitation. The mission of Wheatsville is to serve a broad range of people by providing them goods and services, and by using efficient methods which avoid exploitation of the producer and the environment.The focus of this mission is to supply high-quality food and nondoctrinaire information about food to people in Austin,Texas. The Sustainable Shopper’s Ball Austin’s Outdoor Green Living Market Saturday Dec. 9th, 9am - 2pm Featuring the reunited all-acoustic rock n roll trio Twang Twang Shock a Boom on a SOLAR POWERED stage, over 60 all-local, green living vendors and educators, a large children’s play area, fresh organic food, live entertainers, green art, and more! Hosted by The Sunset Valley Farmers Market in South Austin at 3200 Jones Road, in the Toney Burger Center Parking Lot Admission is FREE See ya thar! We Wanna Adopt Your Mac Got an old G4, G5, iMac or iBook sitting around since you got your Intel Mac? Our staff would appreciate the donation of iMacs, G5s, G4s, or peripherals like CD or DVD Burners, LCD monitors, USB printers, USB Zip drives or or external firewire hard drives, etc. We can t offer you a tax-deduction but you will definitely amass some good karma. Call Mac den mother Aldia at 478-2667 or email her at aldia(at)wheatsville.coop to place your Mac in a loving home. We Wanna Adopt Your PCs, too! Our PC guy says we could use a few speedy PC laptops. Email him at it(at)wheatsville.coop. Page 3 An Abundance of Holidays I won’t lie; Thanksgiving was exhausting. But as I look back on it now, with a weekend of rest under my belt, I realize that everyone really came together and made it work. Thanksgiving was a beautiful example of teamwork and cooperation. We faced our trials, learned from our mistakes, rolled with the punches…like rock stars! I would like to start by expressing my gratitude to our member-owners and customers. Thank you for coming to the Wheatsville Deli for your Thanksgiving. We made and sold a lot of good food. I know I was running around like crazy trying to keep everything in order, and I have to say, I think that we did pretty well. The deli counter staff worked very hard to give the best service that they could while juggling multiple demands— hunting for turkeys in backstock and sorting through special orders for sides and pies. I sincerely thank the entire deli team for the role each and every person played in this Thanksgiving. With the biggest holiday of the grocery world looking them squarely in the face, the kitchen met the very high production demands for our holiday menu and still kept the food that our member owners look for regularly in stock. The bakery pumped out over 150 pies, kept the vegan cornbread coming for stuffing, and made some of the best rosemary biscuits I have ever tasted. With the one oven that we all share in that little bitty kitchen, 150 pies is amazing. The meat department handled the onslaught of turkey preorders with grace and skill. The preorder program for turkeys ran smoothly and the whole store assisted with the taking of turkey orders. When we found out at the last minute that there was an area-wide nondelivery of organic turkeys, we were able to contact the 30+ people with organic turkey reservations and arrange for them to get natural turkeys. The week before Thanksgiving, the cheese department lost an entire case full of cheese when the refrigeration failed. They hustled to reorder, cut, and stock that bad boy cooler and by the week of Thanksgiving you could barely see any signs of the previous tragedy. Brand new Cheese Buyer Daniel Miller did an outstanding job of coping with the situation. With Christmas coming right up on the tail of Thanksgiving, the Deli is getting ready for catering orders. Throughout the rush of Thanksgiving, we still made lots of trays for people’s parties; one order included 10 trays—WOW—and they looked beautiful. We’re excited about making more delicious party trays for the Christmas season. We offer a crudité tray with our own wildly popular cashew tamari salad dressing as a dip. For vegetarians and vegans alike, we have the Mediterranean tray: dolmas, hummus, and tabouli garnished with cucumbers and lemons and served up with pita triangles. Meat and cheese trays come in assorted sizes depending on your needs. You can get one with simply meat and cheeses or with sandwich fixings, and with or without veggies. Fruit and cheese trays are great for the holidays. Popular cheeses are cut into bite size pieces and served up with freshly cut fruit. You can choose a domestic cheese tray or you can go with a classy gourmet cheese tray. The gourmet tray is a Say Cheese for the Holidays! by Daniel Miller, Cheese Buyer If you are like me, the holidays are a great time to get together with those close to you over meals. For me, the best part is the experience of planning and creating those meals, and the bonding with family and friends that goes with it. Not to mention all of the savory foods you allow yourself to sample over the course of the meals! Here at Wheatsville, we are gearing up for the holidays by stocking all sorts of goodies, and the cheese case will be no exception. One of the new products we are carrying are holiday cheese balls from Full Quiver Dairy, right here in central Texas. You may have tried their fresh mozzarella and the flavored cheese spreads we carry, and their cheese balls live up to the same standards of quality. We are carrying chipotle, jalapeño, and bleu cheese flavors, which come rolled in either pecan or walnut. Another way to add a rich zest to a meal is to serve your fresh breads with logs of chevre cheese. Chevre is a popular cheese due to it’s rich creamy texture and hint of sharpness, and it can go well with a wide range of foods including soups, breads, and cooked vegetables. We will be carrying conveniently sized mini logs of chevre in a variety of types, including plain, rolled in ash (which reduces the sharpness and makes for a smoother creamier taste) or rolled in black pepper for extra kick. And of course, we will be stocking plenty of the award winning Pureluck goat cheese, also from right here in central Texas, including their chevre, the Claire de Lune, and their exceptional feta cheeses, so make sure to show how much you appreciate the fine craftsmanship they put into their cheeses! A quick holiday appetizer idea: Gruyere Topped Mushrooms (goes well with Emmentaler cheese, too) 1 package of button mushrooms 1/4 stick of butter 1/4 lb of gruyere or emmentaler cheese Parsley to garnish (optional) This makes a very attractive appetizer to go with a warm meal, and is sure to please! Take washed button mushrooms and remove their stems. Cook the mushroom open side up in a skillet over medium heat with butter, and cover for 5 minutes. When the mushrooms are soft and the butter has soaked in, place a small cube of the gruyere or emmentaler inside the mushroom cap, and return to heat for another minute or so, until the cheese is softened. The rich and slightly salty flavor of the cheese fuses very well with the base flavor of the mushrooms and butter. Page 4 by Dana Tomlin, Deli Manager great addition to any holiday spread. It offers an assortment of quality cheeses: Brie, a bleu cheese, a selection of semi-hard cheeses, and an imported cheese. With all the talk of trays I would also like to remind you that you can order any of our deli foods— such as popcorn tofu, brownies, cookies, etc. We’re more than happy to make your favorite deli pasta for you for a holiday potluck. Give us two days notice and we’ll take care of it for you. After all the hard work to make everyone else’s holiday perfect, I had a pretty special holiday to be thankful for myself. I have an awesome 8-year-old daughter. My daughter, my partner, and I were watching Click, a very sad Adam Sandler movie (who would have known) and all three of us sat on the couch crying our eyes out, passing around tissues. My daughter said, “Mom, I’m never going to act like a sassy teenager.” Do you think I can hold her to that later? It made me laugh because I remember saying that exact thing to my mother. Mind you, I wasn’t a terrible teenager, but I had my moments. It just reminded me to hold on to these moments when I am still the best-momever in her eyes. And to pack these memories away, like crumbs of food, that I can sustain myself on later. I love my family and they were both very supportive of me during the holidays. At the end of a long day of work on Wednesday they brought me flowers, took me out to dinner, and treated me with special care. (Thanks guys!) Have a great Christmas and I look forward to assisting you make some great holiday memories of your own! Merry Choc-ho-ho-ho-late! by Margaret Creswell, Grocery Manager Chocolate lovers, this is your season. This month, look for Endangered Species chocolate bars at $1.69, for Green & Black’s organic chocolate bars at 2 for $5, or for Terra Nostra Organic Chocolate Bars at $2.49. Terra Nostra, new kid on the chocolate block at Wheatsville, offers organic, artisan chocolate bars in a few unique flavors, including Vegan Rice-Milk Chocolate, Dark Chocolate with Raisins and Pecans, and Truffle Dark Chocolate. Terra Nostra, Endangered Species, and Green & Black’s all make delicious bars with attractive labels that make great stocking stuffers. Now that it’s finally cold enough to enjoy a hot mug of cocoa or tea, we have many organic choices available. Choice Organic Green Teas will be on sale through December, as will Traditional Medicinals cold season teas. Dagoba Organic Hot Chocolate Mixes – Original, Xocolatl, or Unsweetened – are also on sale this month, alongside Green & Black’s Organic hot chocolate mixes. Enjoy. What’s New in Grocery! • Amy’s Organic Soups, now including Tuscan Bean & Rice and Thai Coconut • Ancient Harvest Organic Quinoa • Baji’s Papadum Chips, staff tested and approved • Boulder Organic Tortilla Chips, entirely organic, even the vegetable oil in the chip! • Dagoba Organic Hot Cocoa, now in Unsweetened Dark Chocolate • Equal Exchange Organic Baking Cocoa • Green Forest Napkins • Health Valley Trail Mix Granola Bars • Himilania Goji Berry Trail Mixes • Izze Sparkling Apple Soda • Kettle Baked Pita Chips • Kettle Potato Chips in Tuscan Three Cheese and Buffalo Bleu Krinkle Cut • King Arthur Flours, reputed to be the best of the baking flours • Knudsen Organic, Low-Sodium Very Veggie • Langers Enhanced H20, by the makers of L & A juices • Laura’s Wholesome Junk Food in a new Grandma’s Gingerbread flavor • Mountain Valley Spring Water, now in 1.5 liter bottles and sparkling liters • Nativa Yerba Mate in 2 lb bags • Nature’s First Law Ecuadorian, Raw, Organic Cacao Beans • Nature’s First Law Raw, Wild Jungle Peanuts, an ancient toxin free alternative • Newman’s Organic Mints, in beautifully designed carry tins • Pacific Organic Tomatoes in new aseptic packaging • Pet Guard Organic, Vegan Dog Food in cans • Power Organics Cacao Berry Clarity Bars • Rudi’s Organic English Muffins • Rumford Corn Starch, without GMO corn • Tambo Bamba rice and bean mixes • Terra Nostra Organic Chocolate Bars • Winston’s Mangogh Sauce, a “mild” alternative to his tasty, Austinmade hot sauce • Yummy Earth Organic Lollipops • Zambezi Organic, Raw Honey from a huge, pristine forest in Zambia The Wheatsville Breeze, December, 2006 Over the Counter By Johnny Livesay, Deli Counter Manager Hello everybody. I hope that you have all recovered from Thanksgiving and that the deli was able to help serve your holiday needs. We still have Christmas and New Years to get through, so pace yourselves. We will be taking orders for pies and sides up until the 21st of December. Pick up one of our holiday menus for ideas on how to please your family and friends. By now you may have tried one of our new sandwiches. They have been well received for the most part, and are quite delicious. My favorite is the Italian Stallion. It’s a funny name for a sandwich, sure, but it is very tasty. The popcorn tofu po’boy is pretty popular as well. It is cold outside, or at least trying to be, so that means that it’s time to get your soup on. We have several tasty soups that we rotate through, that will warm you to the core. I am quite fond of cooking soup, and like most things that come out of my kitchen it can be a most serious endeavor, often taking several hours just to prepare the stock. But it’s really good stock, and well worth the wait. The secret is using ‘packaged’ stock as the base to make the stock and roasting the holy trinity of onion, carrot, celery of Mirepoix fame (with a ratio of 2:1:1) with a whole head of garlic, that you then use to make the stock. I won’t go into tooooo much detail because I have included my recipe for this delicious vegetable soup with this article. Trust me it is worth the time and effort and is very tasty. Anyway, we here in deli-land have been trying to come up with ways to spruce up the case, and our offerings. We have been trying to use different levels in the case for a more visually appealing appearance. Also, through collaboration with Bryan Butler, the king of meat-land, we are trying to find ways to have some snazzy new meat entrees in the case, such as the turducken-esque Quabason (Quail-BaconBison). This is a tasty little combination of meats, each coming from sources here in Texas. We are trying to do some bratwursts and kraut, cooked in beer, then grilled for deliciousness. Bryan has some good ideas about stuffed pork tenderloins and other meaty victuals for all you carnivores out there. Don’t worry though; the Wheatsville Deli is all about inclusion. We are always trying to find new recipes to compliment our massive selection of vegan and vegetarian entrees and salads. We have recently added a nice Ratatouille to the case, and it is delicious served over rice or just eaten with a slice of bread for dippin’. This time of year all of our fall/winter seasonal recipes come out of hiding, like Leek Roasted Carrots and Tempeh, Roasted Fall Root Vegetables. The cooks also get into the season by trying out new recipes of their own. Try Diana’s Vegan Potato Leek Soup, and Jefe’s new Rosemary Russet Squash dish. Both are savory and delicious. If you have any suggestions, or a favorite recipe, email me at fikus(at)ecomail.org. Well, the next time I write this article we’ll be livin’ in the future. I hope you have a safe and happy holiday season, and a glorious New Year. Peace on Earth, good food in bellies. The Wheatsville Breeze, December, 2006 Can’t Touch This Vegetable Soup The Stock: For the stock (prep time 15 min, cooking time – 1.5 hours) 2 packs of Imagine No Chicken Broth 2 lbs of onions 1 lb of carrots 1 lb of celery 1 bunch of parsley 1 bay leaf 2 Tbs of tomato paste 2 Tbs of olive oil salt and pepper to taste 1 head of garlic Coarse chop onions, carrots, and celery. In a large bowl mix veggies with tomato paste, olive oil, salt and pepper, ensuring that all veggies are coated well with tomato paste. Pre-heat oven to 375°, and arrange veggies on a cookie sheet, or roasting pan in an even layer. Place head of garlic on pan. Roast veggies for 45 minutes, or until caramelized. In a large stockpot, combine No-Chicken broth and roasted veggies. Squeeze out head of garlic. It may help to use a stockpot that has a pasta strainer. Over medium heat, bring contents to a simmer. Add bay leaf and parsley. Simmer for at least 45 minutes. Strain out the vegetables, and press them to push out all of the remaining liquid from within. This is your mighty stock. The Soup: For the soup (prep time 30 min, cook time 45-60 min) 1 lb carrots, chopped 1/2 lb of celery, chopped 1.5 lbs of potato (your preference, remember that New Potatoes get mushy faster), cubed 1 lb onions, chopped 1/2 lb of winter squash (kabocha or sweet dumpling are my favorite), peeled, and cubed 1/2 lb parsnip, half moons 1/2 lb sweet potato (optional), cubed 1/2 lb of zucchini, half moons 1/2 lb of green beans, trimmed 2 leeks, chopped 1 can of cannellini beans, or great northern 1 bunch of lacinato kale, chopped crusty bread! Prep all veggies into the size that you would like. Bring stock to a simmer and toss in onions, carrots, celery, potatoes, leeks, and parsnips. Cook for 10-15 minutes then add the first round of ‘softer’ veggies, including, winter squash, sweet potato, and green beans. Simmer for about 10 minutes then add the zukes, and the cannellini beans. At this time, smash a few pieces of potato against the side of the pot, this will help thicken the broth. Cover and let simmer for ten minutes, be careful not to let the zucchini get too mushy. About two minutes before turning off the flame, add the greens, giving them just enough time to get tender. Remove from heat. Serve with crusty bread. Options I like to add some other things depending on what I have lying around at the time. If you want you can toss in some pasta, rigatoni is my preferred choice, about twenty minutes before it is done (careful, this will thicken the broth, and you may want to watch it more closely). Rice is also a welcomed addition to the soup. I have even used tofu for some extra protein goodness. I like to freeze the tofu (for optimal porosity) then defrost it, press it, deep fry it until rock hard, yet golden, and set aside. Add this about ten minutes until the end; it will become soft and saturated with soupy goodness. Additions of cayenne are perfect, and any savory herb you have around. This is a rock solid base to make any kind of soup, vegan or carnivorous. —Enjoy Sounds from Inside the Dairy Cooler By Mark Filarowicz, Dairy Buyer Hello refrigerated shoppers, the daily happenings in the cooler are still the same: tens of kombuchas sold each hour, whipping cream sales on the rise as the temperature drops, tofu and milk and soy milk sales round the clock. However, some noticeable changes have taken place since the last time I wrote. At the top of the list is the disappearance of Pom Wonderful juices. I recently learned that the company’s products are not fit for sale at our co-op, due to poor company conduct. Pom Wonderful tests its juices on animals! Yes, it sounds absurd, because it is. Pom Wonderful has pumped much money into research and development (perhaps that was why their juices retailed for almost five dollars!) that relied on animal testing. The whole situation strikes me as so unnecessary. When I imagine a juicing business, I think of something like Good Flow: an operation that involves fruits, vegetables, juicers, delivery drivers, et cetera. Nowhere does there seem to be a need for injecting lab rats and rabbits. On a more positive note, let me take this time to thank the membership for voting on the animal testing boycott year after year. In this manner at least, we show that we Wheatsvillagers care. And fear not, Organic Frützzo pomegranate juices are available, including 100% Pomegranate, Pomegranate Blueberry, and Pomegranate Passion Fruit. The chill but humid late Austin autumn is already leading to foggy goggles…but so is our dairy cooler and your refrigerator at home. (In dairy speak this means, “Nog has returned.”) Y’all seem to have found it, so I need not say more. Many have asked where the Silk Nog half gallons are this year. The unfortunate answer is that Silk chose not to produce the half gallons this season. This decision cannot possibly be based on unpopularity at WV, since they were the most popular item in my cooler last December. Well, we will get by; we just need more faces for the quarts. And for the few Soy Dream loyalists, who want to know where this slow-moving product has gone, know that the Soy Dreams are just hibernating for this last month of fall. They will be back in early winter when the nog goes out. Finally, I will try to answer the last nog question that I am hit with every year: why doesn’t WV stock the dairy and soy nogs year-round? Well, noghead, that is because the companies only produce them for one month not because we at WV are anti-nog. (I know your pain—I wish the deli made pumpkin pies all year.) Enjoy it while you can, take the day off and fog your goggles with some nog. Since my Breeze articles usually discuss events that have already transpired (and I am told that reports of shortages and the like are outdated and irrelevant by the time they reach print) –I will leave you on a futuristic note. In only a couple months, it will be the heart of winter and that means citrus in the juice cooler and fruit bins. I can’t wait to eat a blood orange or drink a Good Flow tangerine juice. Or for the renovation to start! Page 5 ON GUADALUPE Third Thursday Wheatsville and the other local merchants on Guadalupe hold Third Thursday on Guadalupe on the Third Thursday of each month. Businesses from 29th St up to 32nd Street host special activities 6-10pm to encourage folks to “do da loop on Guadaloop!” At Wheatsville, we present live music and free food samples and have sidewalk chalk on hand for the artistically inclined among us! Artist Jeff Miller displayed his many paintings. The Nematoads kept us rocking in the cold with their excellent surfy sound. I hope we can invite them back when we get some surfier weather. Check em out online at http://www.nematoads.com or http://www.myspace.com/surfnematoads Hope to see yah at the upcoming Third Thursday on Guadalupe on Dec 21st for a mini Arts Festival! An alien being was spotted standing on our roof Big and little kids created artwork in chalk. Dan served samples of our deli pasta salads, holiday dips n chips, and Salsa of the Month. Our Community is Strong by Bryan Lawhorn, Member Records Keeper and a dad who like to make up Unicorn stories Our community is strong, stronger than you may have imagined. Together we are stronger than a unicorn possessing the magical powers of the sunrise rainbow. Our sales growth is the leading indicator of our strength but I would like to direct your attention to another number, our number of total active memberships. It is a number that lurks beneath the surface waiting for an opportunity to be brought into the light and shine for you. As of November 17th, 2006 there are 8868 total active members at Wheatsville. In 2002, there were 5197 total active memberships. I’ve included a graph to help you visualize. I love graphs I really do, I’m not just saying that to get closer to you, I love graphs and that won’t ever change about me. What do you love? You can tell me, I’ll listen, that’s what I do here, I listen. Page 6 Anyway we’ve had 613 invested (Gold and Green Card) memberships join us since January 1st of this year and 179 of those are Green Cards. Don’t get me wrong, Green Card people are great, I love them and I want them to stay and many of them do eventually meet their capital requirements, but many times the Green Card people forget. How can I encourage the Green Card people to cooperate? How can I help them be the best Wheatsville member they can be? They are looking for a way to fit into our community and I must be failing to help them find their place. You belong to this community and we belong to you, its okay, we’re not some weird cult or anything, we just want to get real food and we want to get it in a non-exploitative way, that’s all. You see, each of us is a spoke on the wheel; if one of the spokes is broken the wheel can’t turn properly. How can there be progress towards a more just society if the cart wheels are jammed? When every spoke makes it own self “true” our cart will race down the path, to the river, and down the river in canoes we’ll go, until we will reach the ocean. At the ocean’s shore we will meet ourselves, the Unicorn People. Magical rainbows and juicy soft fillings and candy and baby sheep and talking goats and puppies licking us all over, that puppy smell, I love that puppy smell. Here are the latest gold joiners: A.P. David Kavan Modi Laura Speck Joe Bailey Jr Louise Ducote Thomas Graves Kindra Welch Darek Young Chandra Muller Kisla Jimenez Leena Laul Michele Orr Ben Gibbs Leena Batra Dom Strauss Tia Miller David Wilson Dolores Gonzalez Jennifer Golech Lizabeth Kelley Michael Carrington Mary Sue Rose Cynthia Keohane Ruth Kellner Brenda Galloway Sheila Carver Katherine Jensen Kate Houlihan Alcyr Coelho Colin Ingarfield Luisa Silva Catherine Moore Mathew Bickley Darrell R Windham Marjorie Cartwright Wendy Ann Corbett Black Star Co-op Mary M Standifer Chrysteen Shafer Annie Taylor Cynthia Thompson Victoria Garza Matt Smith Lindsey Peebles Michael Robertson Tammy Sajak Deborah Collier Ed Fiedler Blaine Walker Brenda Galloway The Wheatsville Breeze, December, 2006 Yellow Bike thanks Wheatsville for years of Support and Cooperation! The Austin Yellow Bike Project (YBP) is a community supported ALL-VOLUNTEER 501(c)(3) non-profit organization dedicated to providing humanpowered transportation for the people of Austin, running a community bike shop, and educating kids and adults. People-power is a way to limit the traffic congestion of a rapidly growing city. It also provides a sane, inexpensive, and sustainable alternative to the reliance on motor vehicles. Our project promotes cleaner air, land, and water, while encouraging people to meet their transportation needs through an active lifestyle and community participation. For several years Wheatsville has generously provided space behind the store where we have operated our community bike shop. The coming year will brings many changes for both Wheatsville and Yellow Bike. While Wheatsville begins its muchanticipated addition to their store, Yellow Bike will be moving our shop to accommodate the store’s expansion. Over the next month we will be working to move the shop to its new location next to Treasure City Thrift at the intersection of 12th and Salina on the East side of Austin. The move is bittersweet for us. We are sad to leave Wheatsville and the area but are excited about the possibilities of our new space. We have fond memories of Yellow Bike releases, test riding rehabilitated bikes in the parking lot, and grabbing tasty treats from the store during shop hours. While Wheatsville will be hard to replace, Treasure city is a collectively run thrift store operating to aid community projects and we are happy to again be neighbors with another like-minded business. This is not the only shop that we will be replacing this year. Our main shop located on the Mueller Airport property off of 51st Street, which has been provided for the last eight years by the city, will be demolished at the end of next year as part of the ongoing development. While a 350 sq ft satellite location like the Wheatsville shop can be moved in a matter of months, moving our 4,500 sq ft main shop is an imposing task. Our main shop, where we keep hundreds of to be fixed bikes, have an extensive collection of sorted parts, and help over 20 people fix their own bikes per night, is truly the heart of our organization. We have until late 2007 to find a new home for Yellow Bike. Our all-volunteer organization is composed of people that are committed to a vision of a bike friendlier Austin and a better world because of it. Other than the workshop facility, we have few financial needs to carry on our work. We are announcing a Capital Campaign in which we hope to raise $300,000 to facilitate the purchase of a new space. While this sum might not be able to replace our current facility in size, we feel that it would secure for us a home that allows us to continue our current operations with room to grow. We feel lucky to have a year to make this goal a reality. We encourage anyone who is interested in helping to get involved. It is the strength of our volunteer base that will allow us to continue offering our shop services, volunteer opportunities and raise the Yellow Bike required funds to meet our 51st Street Shop photo by Blake Gordon goal. If you love bikes or are interested in working on them, please stop by during our shop hours. During open shops anyone can bring in their personal bike and learn to maintain and repair it with the help of our experienced volunteer mechanics free of charge. We have work stands and tool sets for visitors to use. If you are interested in volunteering to help out one of our projects we also have volunteer only nights. Visit www.austinyellowbike.org for more information and details about current projects. Contact us by email at austinyellowbike(at)gmail.com with any questions or stop and see our shop. The Yellow Bike Project would like to extend its deepest thanks to the Wheatsville Coop, its Board and its Members for the wonderful space that we’ve enjoyed utilizing so much. We wish Wheatsville the best of luck in their continued growth. -The Austin Yellow Bike Project FREE MAMMOGRAMS for Low-Income Women The Community Women’s Wellness Center offers free breast exams and mammograms to low-income women 50 and older, residents of Travis County, with limited or no health insurance. Women receive comprehensive breast examinations, learn how to do breast selfexam, and get blood pressure & weight checks. Call 232-4707 for eligibility and appointments. A project of the University of Texas School of Nursing. The Wheatsville Breeze, December, 2006 Page 7
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