Our gift to you... ALL fOOd prices reduced fOr 2014!
Our gift to you... All food prices reduced for 2014! London’s best value, most rewarding and freshly made sushi restaurant Guide to lovin’... Everything is prepared by our experienced sushi chefs, including the fish, which is fresh daily. We hand roll and create all of the dishes using only the finest ingredients possible. To ensure the best quality sushi we only prepare food once an order has been placed. We cannot guarantee that our foods are free from nuts or nut derivatives. • Crispy Tuna Tataki £5.95 • Calamari chunks £4.75 • Agedashi Tofu £4.00 Seared tuna fried in breadcrumbs served with tataki sauce Crispy fried chunks of calamari flavoured with slices of fresh green chilli Squares of soft silken tofu lightly coated in a crisp corn flour batter served in a warm ‘Dashi’ broth and topped with finely chopped spring onion and shredded seaweed £3.50 Blanched fresh young spinach leaves, pressed into six parcels served with a sesame seed sauce (served cold) denotes new recipe or dish denotes a light & healthy option To start... Variety of tasty teasers to get you in the mood for love - melove, that is! • SPINACH GOMAE denotes melovevegetarians denotes kid’s portion available All our meat is Halal Teasers except Chicken Gyoza & Duck dishes A discretionary 12.5% optional service charge will be added to the gross value of your bill (i.e. before any discounts are applied). • SALMON & CORIANDER KORROKE £3.95 • Edamame £2.85 Six bite-size fish croquettes, served with a sweet chilli and coriander dipping sauce Blanched soya beans, served in the pod, flavoured with sea salt • Spicy Edamame Blanched soya beans, served in the pod, flavoured with fresh ginger, chilli & garlic £3.75 • CHICKEN Gyoza £3.75 • PRAWN Gyoza £3.95 Five dumplings filled with chicken Five dumplings filled with king prawns • VEGETABLE Gyoza £3.25 • Pumpkin KorokKe £4.00 Five dumplings filled with soya pieces and vegetables Three deep-fried Japanese breadcrumbed pumpkin croquettes, served with our special mustard mayo • CHICKEN KARE-AGE Bite size pieces of succulent chicken coated in seasoned flour and deep-fried, served with a lemon mayonnaise dipping sauce £4.20 Soups Hot, healthy and light, choose from one of our soups • Miso Soup £2.00 • Chicken Udon Soup £4.75 A light soybean broth with seaweed, tofu and spring onion Agedashi Tofu Teasers Prime cuts of chicken in a light broth with udon noodles, vegetables and spring onion Nigiri Two pieces of finger shaped rice with various toppings • • • • • • • • • For sushi lovers SALMON TUNA YELLOW TAIL GRILLED EEL PRAWN SEA BASS ASPARAGUS & mushroom EGG OMELETTE RICE & Veg TOFU POUCH £3.00 £3.75 £4.25 £3.75 £3.00 £3.80 £3.25 £2.00 £2.45 Asparagus & Mushroom Nigiri Hosomaki Six small seaweed rolls of rice with a fish or vegetable filling • • • • • • • • • SALMON £2.90 TUNA £3.50 PRAWN & AVOCADO £3.60 CUCUMBER £2.20 PICKLED ASIAN RADISH £2.30 ASPARAGUS £2.75 AVOCADO £2.25 EGG OMELETTE £2.50 CRAB MEAT £3.30 Tuna Nigiri Avocado Hosomaki Salmon Nigiri Futomaki Crystal Rolls Six large seaweed rolls of rice filled with fish or vegetables 4 small soft rice paper rolls filled with a variety of fresh fillings (no mayo or sushi rice, unless stated) • SOFT SHELL CRAB ROLL Deep-fried crispy soft shell crab, sliced cucumber, flying fish roe and chopped spring onion with tempura sauce • EEL & CUCUMBER ROLL £8.30 £8.25 Fresh asparagus, avocado, sliced cucumber, sweet omelette, tofu and pickled radish • PHOENIX ROLL Sliced salmon, tuna, sea bass, cucumber, mayo and flying fish roe, fried in tempura batter • NEW YORK ROLL Smoked salmon and chopped cucumber with cream cheese • SPICY VEGETABLE ROLL Spicy Asian vegetables (kimchee), with red chilli for additional spice £4.50 £7.00 £4.00 Tempura tiger prawn, snow crab meat, flying fish roe, cucumber, fresh coriander and sweet chilli sauce wrapped in soft rice paper £6.25 SALMON £3.00 TUNA £4.00 SEA BASS £3.80 YELLOW TAIL £4.25 SASHIMI PLATTER£8.00 Two slices of salmon, tuna, sea bass and yellow tail Crispy Hoisin Duck Crystal Roll £4.00 Crispy duck, cucumber, spring onion and hoisin sauce wrapped in soft rice paper • SALMON TARTARE £4.50 £4.00 Grilled chicken, wafu salad, avocado, cucumber, fresh coriander and sweet chilli sauce wrapped in soft rice paper • CRISPY HOISIN DUCK Three thin slices of fresh raw fish Sashimi Platter • PRAWN TEMPURA • GRILLED CHICKEN Sashimi • • • • • £4.00 Thin glass rice noodles, cucumber, carrot, pickled radish and fresh coriander wrapped in soft rice paper Barbequed freshwater eel, sliced cucumber and sesame seeds with sweet barbeque sauce • VEGETARIAN ROLL • VEGETABLE & GLASS NOODLES £4.00 Salmon tartare, black flying fish roe, spring onion and wasabi mayonnaise wrapped in soft rice paper Uramaki Temaki Six large rolls with rice on the outside and a choice of fillings A large cone-shaped hand roll stuffed with rice and fillings • PRAWN KATSU ROLL £4.00 • SALMON & AVOCADO £3.60 • SPICY TUNA ROLL £4.20 • SPICY TUNA £3.95 • CALIFORNIA £3.70 • CRISPY DUCK £3.95 • VEGETABLE £3.00 Breaded deep-fried tiger prawn with sliced avocado, mayonnaise and coated in wasabi flying fish roe Hand-chopped yellow fin tuna and spring onion mixed with chilli paste • DUCK ROLL Hand-chopped yellow fin tuna and spring onion with chilli paste £4.00 Shredded crispy duck, sliced cucumber and hand-chopped spring onion with hoisin sauce and coated in finely shredded seaweed • CALIFORNIA ROLL £5.00 Real crabmeat, avocado, sliced cucumber with mayonnaise and coated in flying fish roe • DRAGON ROLL To share (10pcs) £10.50 Tempura tiger prawn and fresh asparagus on the inside, with slices of eel and avocado on the outside. Decorated with sweet BBQ eel sauce, mayonnaise, orange flying fish roe & wasabi flying fish roe • TEMPURA ROLL £4.50 Tempura fried tiger prawn, crabmeat, cucumber, flying fish roe with tempura sauce and dusted with finely shredded seaweed • CRISPY SALMON SKIN ROLL £4.00 Grilled crispy salmon skin, wafu salad and sprinkled with hand-chopped spring onion and dusted with Japanese chilli powder • VEGETABLE TEMPURA ROLL Tempura vegetables, consisting of sweet potato, baby corn and shiitake mushroom, coated in finely shredded seaweed • SALMON & AVOCADO ROLL Sliced fresh salmon, avocado and sesame seeds with Japanese mayonnaise £3.60 £4.00 Sliced fresh salmon and avocado with Japanese mayonnaise coated in sesame seeds • CHICKEN KATSU ROLL £4.00 • TUNA & AVOCADO ROLL £4.00 Breaded chicken, wafu salad, spring onion and a honey mustard sauce, coated in sesame seeds Crabmeat, avocado, sliced cucumber with Japanese mayonnaise topped with flying fish roe Shredded crispy duck, sliced cucumber and hand-chopped spring onion with hoisin sauce and sesame seeds Asparagus, egg omelette, tofu, Asian pickled radish, avocado and cucumber with sesame seeds • PRAWN TEMPURA £4.50 • SOFT SHELL CRAB £5.50 • TUNA & CUCUMBER £3.75 • CRISPY SALMON SKIN £3.50 Tempura tiger prawn, sliced avocado and tempura sauce, topped with flying fish roe Deep-fried crispy soft shell crab, sliced cucumber, flying fish roe and chopped spring onion with tempura sauce Seared yellow fin tuna with mayonnaise and chilli paste, slices of cucumber and topped with sesame seeds Grilled crispy salmon skin, wafu salad and sprinkled with hand-chopped spring onion and chilli powder Sliced fresh tuna and avocado with Japanese mayonnaise coated in sesame seeds • RAINBOW ROLL £8.00 Dragon Roll Uramaki Slices of salmon, prawn and avocado on the outside, with a crab meat mayo salad on the inside, topped with flying fish roe and sweet balsamic glaze Salmon & Avocado Temaki Vegetable Soba Noodles Salmon Udon Noodles Noodles Don’t fancy sushi? Choose either yaki soba (thin) or yaki udon (thick) noodles • PRAWN £6.50 • CHICKEN £5.95 • DUCK £6.50 Pan-fried noodles with seasonal vegetables and tiger prawns in a stir-fry sauce Pan-fried noodles with seasonal vegetables and chicken in a stir-fry sauce Prawn Udon Noodles Pan-fried noodles with seasonal vegetables and shredded duck in a stir-fry sauce • VEGETABLE Pan-fried noodles with seasonal vegetables in a stir-fry sauce • BEEF Pan-fried noodles with beef and seasonal vegetables in a stir-fry sauce • SALMON Pan-fried noodles with seasonal vegetables in a stir-fry sauce topped with marinated salmon £5.50 £6.95 £6.50 Tempura Salmon Teriyaki Donburi Seafood or vegetables deep-fried in batter • KING PRAWN • VEGETABLE (4 pieces)£7.50 (6 pieces)£5.75 Vegetable Tempura Donburi Kushiyaki A large bowl of rice and toppings served with a complimentary side salad Two skewers of grilled meat, seafood or vegetables • CHICKEN & pineapple served with teriyaki sauce, spring onion and a sprinkle of sesame seeds • PRAWN served with teriyaki sauce, spring onion and a sprinkle of sesame seeds • SPICY BEEF marinated in a our special sweet and spicy sauce, cooked medium rare • Asparagus Barbequed Eel Donburi £3.60 £4.50 £6.00 £3.60 served with a balsamic glaze • SALMON & SPRING ONION served with a teriyaki sauce and a sprinkle of sesame seeds £4.00 Spicy Beef Kushiyaki • CHICKEN TERIYAKI Grilled boneless chicken served on rice with teriyaki sauce • SALMON TERIYAKI £6.75 £6.75 Grilled salmon steak served on rice with teriyaki sauce • CHICKEN KATSU CURRY £6.75 • BARBEQUED EEL £9.95 • DUCK £7.25 Breaded deep-fried chicken served on rice with Japanese curry sauce Barbequed freshwater eel served on rice with eel barbeque sauce Succulent pieces of duck, sweet peppers, broccoli, mushrooms and asparagus in a sweet rich Hoisin sauce • TOFU & VEGETABLES Tofu and seasonal vegetable stir-fry with teriyaki sauce, served on rice £6.50 • GRILLED BEEF £7.95 • PRAWN & CRAB £7.50 Prime cuts of grilled fillet beef with fresh seasonal vegetables in a sweet & spicy chilli sauce, served with rice Pan-fried tiger prawn, crabmeat and vegetables, served on rice with melove’s own garlic sauce Exclusive Tuna Tartare Exclusive Popular dishes recommended by us... Created by our chefs... Loved by you! • BLACK COD MISO Black cod marinated in sweet miso sauce then grilled until golden brown and served with rice • TUNA TARTARE £8.00 • WASABI PRAWNS £8.00 • Sesame Seared Salmon £6.80 • sesame seared tuna £8.50 • seared beef £8.50 The freshest finely cubed raw yellow fin tuna mixed with avocado & black flying fish roe presented on a bed of cucumber slices and topped with wasabi mayonnaise. Five large, juicy black tiger prawns covered in a light and crunchy batter, topped with a wasabi mayonnaise dressing and decorated with wasabi flying fish roe Spoil yourself £14.25 Six slices of salmon sashimi seared and lightly coated in toasted sesame seeds Six slices of tuna sashimi seared and lightly coated in toasted sesame seeds Thinly sliced seared beef rolled with mustard cress and drizzled with garlic olive oil (9pcs) • Spicy Beef & Garlic Prime cuts of fillet steak cooked medium rare with roasted garlic in a spicy soy sauce, served with rice £14.25 Sushi Making Classes Do you really love sushi? Then learn how to make it yourself! me love offers a sushi making class for any occasion, perfect for Birthdays, Hen Parties, or Corporate Team Building... we can even come to your home or office! Our Head Chef will teach groups of 6-16 people the basics of how to make a variety of sushi and at the end you get to eat everything you make. Open ‘basic’ and ‘advanced’ classes are also available every month for individual participants – please ask your server for more details. Karaoke Party Fancy yourself as the next X Factor or The Voice winner? We have partnered with London’s premier karaoke provider, Karaoke Network, so you can now hone your skills or just have a load of fun at our Swiss Cottage fully licensed bar with cocktails, sushi & singing! Private venue, flexible group sizes and times available 7 days a week. For more information or to book call Karaoke Network directly on 020 7060 3610 or visit www.karaokenetwork.com Long Time Loyalty Sign up now and get rewarded with discounts! Earn Cash Back on all your purchases! For details on earning Cash Back visit www.melove.com/latestoffers Salads Choose from one of our popular, freshly prepared house salads • Wakame salad £3.50 £3.50 • chirashi salad £6.50 • GRILLED CHICKEN SALAD £6.95 Thinly sliced cucumber and wakame seaweed served with a sunomono sauce and a sprinkle of sesame seeds • Wafu Salad Japanese style crunchy salad with melove’s own salad dressing A mix of raw fish with salad and served on a bed of sushi rice Honey & soy marinated chicken, grilled and presented on a bed of melove salad Salads & sides • SWEET CHILLI BEEF SALAD £7.75 Prime cuts of beef marinated in a sweet & spicy chilli sauce, grilled and presented on a bed of melove salad • PANKO PRAWN SALAD £7.50 Juicy prawns fried in Japanese Panko breadcrumbs and presented on a bed of melove salad Sweet Chilli Beef Salad Sides Variety of tasty accompaniments • japanese Rice Steamed rice sprinkled with sesame seeds £2.00 • Stir-fried Vegetables £3.50 • Pickles £2.50 A portion of fresh seasonal vegetables stir-fried in light soy sauce, chilli, garlic and ginger Two varieties of Asian pickles • SAUCES & CONDIMENTS Extra servings of any of our sauces, wasabi or ginger Stir-Fried Vegetables Side Wakame Salad £0.50 Desserts Our range of bespoke desserts made exclusively for us • White & Dark Chocolate Truffe A chocolate truffe on a sponge base served with a scoop of vanilla ice cream • Strawberry Cheesecake A cheesecake with strawberry pieces served with a scoop of vanilla ice cream • Vanilla Ice Cream Baked Alaska A vanilla ice cream bombe on a sponge base covered in toasted meringue £5.95 A little treat... White & Dark Chocolate Truffe Ice cream • Vanilla Ice Cream • Dark Chocolate Ice Cream • Green Tea Ice Cream Any 3 scoop combination £4.75 Strawberry Cheesecake Sake Takara Sierra £11.00 ozeki nomo nomO SAKE £4.50 130ml This Ginjo sake is naturally fermented with a specially developed original yeast, giving it a light and clean taste. Although a relatively lowvolume alcohol sake (12%), it maintains a wonderful flavour and aroma. Best served chilled. Ideal to share. A top quality junmai sake with a balanced flavour and good aromas. Best enjoyed warmed. Ideal as a single serving or to share. Isake Classic 130ml £8.00 BOTTLE £40.00 This unique Sake presents a pleasant surprise with its taste, aroma, bouquet. Refreshing, with a nose of white melon and peaches, it hasa clean fresh finish. Best served chilled. Ideal to share. Feeling thirsty? 720ml Takara Nigori £12.50 130ml A cloudy white sake, similar to milk, smooth & soft with a rich sweet taste. If you’ve not had sake before, this is a good one to start with. Especially good with spicy food or ideal as an aperitif. Best served chilled. Ideal as a single serving or to share. Akashi-Tai Honjozo £7.50 Made using Yamada Nishiki rice to ensure the absolute finest of sakes. A fruity fragrance can be detected amid the fullbodied flavour. Served warm, ideally as a single serving or to share. 375ml 300ml Wine & Champagne White Wine 175ml Glass Bottle Sauvignon Blanc £4.00£17.00 Los Caminos, Chile Refreshing lemon and grapefruit aromas with gooseberry and passionfruit flavours and a lovely vibrant finish Pinot Grigio Ca’ Luca, Delle Venezie, Italy Sparkling Wine & Champagne Bottle Prosecco ‘Spago’ £22.50 Frizzante, Italy Lightly sparkling wine with bread and nut aromas and subtle, refreshing spritz £4.50£18.00 Prosecco ‘Raboso’ Rose Dry with delicate perfume & fresh appley fruit, a refined zestiness combined with subtle peach & pear flavours Spumante Rosato, Borgo del Col Alto, Italy Dry, crisp and easy to drink pink sparkling wine with summer fruit aromas, fresh and lively on the palate Colombard Chardonnay £4.75£19.00 Duc de Chapelle, France Champagne De Malherbe Brut Epernay, France Dry, refreshing & lemony with a creamy rounded character A soft Champagne that is round and full in the mouth, with hints of vanilla and biscuits Torrontes £5.50£21.50 ES Vino, Finca Sophenia, Argentina £24.50 £36.50 Tropical fruit and citrus aromas with candied fruit flavours with underlying mineral tones to give an elegant finish 175ml Picpoul de Pinet Terre de Neptune, France Takara Plum Wine £6.50 Japan £5.95£24.00 Lemon, melon and honey flavours finishing with matured crystallised citrus fruits Made from the special Japanese ‘Ume’ plum which gives it sweetness and a unique tart, dry flavour 175ml Red WineGlass Shiraz Malbec Avanti, San Juan, Argentina Bottle £18.00 £4.50 Spicy character gives a soft easy drinking red with sweet cherry and autumn berry fruits Cabernet Tinta Barocca £4.75£19.00 ‘Robertson, S.A Plum and blackcurrant fruit flavours with a smooth, rounded finish Salice Salentino Riserva £5.25 £21.00 Puglia, Italy Full and ripe morello cherry, plum and dark chocolate, leading to a spicy and long lasting finish 175ml Rose WineGlass Nero d’Avola Rosato Sicily, Italy Bottle £4.25£17.00 Easy drinking dry rosé. Soft, crisp with notes of summer fruits Pinot Grigio ‘Ramato’ Veneto, Italy Japanese WineGlass £5.50£21.50 Peach and rose aromas with soft, red fruit flavours, dry and well balanced All our wines are available in 125ml glass size - please ask your server Bottle £26.50 Beer & Cider • Asahi Super Dry • Asahi Black 330ml £3.60 334ml • Corona • Becks • Kopparberg (various flavours) 3 30ml 275ml 500ml £4.25 £4.00 £3.60 £4.75 Freshly Squeezed Juices Our juices are squeezed fresh to order, just for you! • pineapple & strawberry £3.95 Boost your immune system • apple • valencia Orange Coke / Diet Coke Sprite / Fanta Belu Still Water, small Belu Sparkling Water, small Belu Still Water, large Belu Sparkling Water, large £3.45 Full of vitamin C Quenchers • • • • • • £3.45 Great as an energy boost • Apple, Pear & Lime £3.45 Rich in soluble fibre 330ml£2.50 330ml£2.50 330ml£2.50 330ml£2.50 750ml£3.50 750ml£3.50 • Carrot, Apple & Ginger £3.45 Bursting with antioxidants • Pink Grapefruit & Orange £3.45 Packed full of essential vitamins • create your own Choose up to 3 of the following: £3.95 Pineapple, Strawberry, Apple, Orange, Pear, Lime, Carrot, Ginger, Pink Grapefruit, Watermelon Pago Juices • Pago Cloudy Apple Juice 200ml£2.50 • Pago cranberry Juice 200ml£2.50 • Pago Peach Juice 200ml£2.50 Why we chose Belu Water... Belu donates all profits from the sale of its bottled water to WaterAid. Thanks to your generosity, in the 6 years since Me Love opened we’ve sold over 80,000 bottles of Belu water. With new restaurants opening in the future, this should increase by up to 25% a year! • Pago Pineapple Juice 200ml£2.50 • Pago Orange Juice 200ml£2.50 Teas Arizona iced teas • Honey Green Tea 473ml • • • • Pomegranate Green Tea Blueberry White Tea Lemon Iced Tea Peach Iced Tea 473ml 473ml 473ml 473ml £3.75 £3.75 £3.75 £3.75 £3.75 Mighty leaf hot teas • Organic Hojicha Green Tea £2.50 • Organic Spring Jasmine Tea £2.50 • Organic Mint Melange Tea £2.50 • Ginger Twist Infusion Tea £2.50 • DETOX INFUSION tea £2.50 • CHAMOMILE CITRUS tea £2.50 Coffees • • • • • • Cappuccino £2.50 Latte £2.50 Americano £2.50 Espresso £2.00 Mocha £2.50 Hot Chocolate £2.50 Coffees with a kick! • IRISH COFFEE £4.50 with Jameson’s Irish Whisky • SPANISH COFFEE £4.50 with Tia Maria and dark Rum • BAILEYS COFFEE £4.50 with Bailey’s Irish Cream Liqueur Party for FREE! Scan me! Thinking of having a party but need a venue? We have the perfect solution... and its FREE!* Our private bar at Swiss Cottage is the ideal party space for up to 50 guests and is licensed to 2am. Catering Office lunches, parties, banquets or if you’re just feeling really hungry, we can cater it... From something simple to something lavish... we can provide you with the perfect party, whatever your taste and celebration. To make an enquiry, please contact us by email using the enquiry form at melove.com/events or call us on 020 8815 5099. * Ts&Cs apply - venue hire is free but an affordable minimum spend applies. Please enquire for full details. Our restaurants SWISS COTTAGE 100 Avenue Road, Swiss Cottage, London NW3 3HF EDGWARE 307 Hale Lane, Edgware, Middlesex HA8 7AX This menu version supersedes all previous editions. A discretionary 12.5% optional service charge will be added to the gross value of your bill (i.e. before any discounts are applied). At me love, we provide the finest sushi catering in London and the surrounding areas. From as little as £5 per head, offering fantastic value for money, it’s the perfect catering solution for any meeting, function or party. Our sushi is made fresh to order and is delivered free of charge. We can also provide sushi bars, sushi conveyor bars, sushi chefs, wait staff and bar staff. For more information on our sushi catering or to get a free quote, please email [email protected] for or call 020 8815 5099. melove.com
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