1. education
2. homework and study tips

Visit us
We are located at: 47 Kitchener Street, Box Hill South
Parking is available at the rear of
the House. Please use this
whenever possible. If there is no
space, please park on our side of
the street. This will help to ease
the traffic flow and ensure
harmony with our neighbours.
Middleborough Road
Haig St
Birdwood St
Kitchener St
If you are driving, you can:
Find our House in the
Melway Map 61E2
Canterbury Road
Station Street
If you are travelling by public
transport you can:
Catch the 735 Bus from
Nunawading Station or Box Hill
Central. The bus will drop you off
near us at the third bus stop in
Haig St. Turn right into Prince St
and then right into Kitchener St.
Phone us for other bus routes.
Asquith St
Foch St
Our House
Accessibility
We are wheelchair accessible.
Please let us know if you have
any special needs or if you
require support to enable you to
participate fully.
Contact us
For bookings or enquires
Email: [email protected]
Phone: 9898 8270
At the Office:
Monday to Friday 9am to 2pm
The office is closed during
school holidays.
Bookings
Bookings are essential for all our
classes and activities. Classes
are filled in order of bookings taken.
Please enrol early, as classes will
not go ahead unless minimum
numbers are met.
Payments
 Please remember class fees
are our tutor wages so prompt
payment is appreciated
 Payment is usually made to the
tutor or Office staff on the first day
of the class
 Payments can be made in
two installments by arrangement
 Cash or cheque accepted. We
have no Credit Card/ Eftpos
facilities however you can pay
electronically. Phone for details.
 A concession rate of 10%
available for some classes (on
Box Hill South
Neighbourhood
House
Classes and Activities
Term Two 2015
13th April – 26th June
47 Kitchener Street,
Box Hill South. 3128
Phone: 9898 8270
Fax:
9897 1893
Email:
[email protected]
Website: www.bhsnh.org.au
ABN:
55 543 652 751
From the Office desk with Pam and Val
POSITIVE AFFIRMATION
In our world which often seems to focus on criticism rather than
affirmation and appreciation, it was thought provoking to hear Brett
Kirk (AFL footballer) talking to Judith Lucy on the ABC about the
importance to him of his use of daily affirmations during meditation;
words such as, “I am honest, I’m passionate, I’m courageous, I’m
disciplined, I have a concentrated mind, I’m compassionate,
I’m aware, I’m a good listener, I’m patient, I am tolerant,
I’m adventurous, I’m loving, I’m affectionate, I am kind, I’m responsible.”
He also said he didn’t dwell on the past or worry about the future
because “the only moment we have, is this moment right now”.
Critical thoughts can be directed at others or self directed – both of
which are so destructive. Criticism can leave us powerless, ineffectual and defensive. Wouldn’t it be great if we could rather focus on
the strengths we have (and those of others) which would leave us
feeling energised, uplifted and strong? Let people know when you
think they are kind, responsible, courageous, honest, passionate, a
good listener etc. Remind yourself of your own strengths daily and
add to the ones listed above.
After all, nobody gets enough positive affirmation.
Box Hill South Neighbourhood House has rooms available for
hire. We also have a registered kitchen.
Ideal for:
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Children’s birthday parties
Group Meetings
Special Interest Groups
First Mothers Groups
Community Groups
Rooms available during the day, at night and weekends.
Volunteering at BHSNH
If you have any time to spare, we would appreciate your
assistance with the following:
Joining our Voluntary Committee of Management
Helping with our monthly soup and sandwiches
Running and leading a community playgroup
Light gardening
Winter Warmers and Woolly Wonders exhibition
Showcase your talents in this exhibition of winter warmers and woolly
wonders.
Entries are open to all and can include knitted, crocheted, felted,
handcrafted or sewn items that are woolly and wonderful.
Categories include: hats, scarves, mittens/gloves,
rugs, toys, etc..
When: 20th June, 2015
Where: Box Hill South Neighbourhood House
47 Kitchener Street, Box Hill South, 3128
Time: Saturday 10am – 2pm
Some items are for sale and some for exhibition only.
Items to be submitted by the 12th of June, 2015 to
Box Hill South Neighbourhood House.
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Avenue Neighbourhood House @ Eley
Bennettswood Neighbourhood House
Burwood Neighbourhood House
Clota Cottage Neighbourhood House
Kerrimuir Neighbourhood House
Koonung Cottage Community House
Louise Multicultural Community Centre
Mitcham Community House
Vermont South Community House
9808 2000
9888 0234
9808 6292
9899 0062
9899 7660
9878 6632
9285 4850
9873 4587
9803 2335
General Interest
Free Broadband for Seniors
We have a new Windows 8
computer for free Internet
access— available for Seniors.
Phone for details.
Bookings essential.
The Kiosk is available for use
on Mondays, Wednesdays and
Friday afternoons until 2pm.
Free Hearing Tests
When: 23rd April.
Appointments taken from 9:30am
Phone the House to make a
booking.
Meditation
Free meditation classes.
Starts: Fri 17/4
When: 7:30 - 8:30pm
Bookings
essential.
Do you know we also offer…..
Computer and Internet Access
Book Exchange
Jigsaw puzzle library
Photocopying at reasonable prices
We have a new updated website and a Facebook
page so have a look and let us know what you think!
Scan this QR code with your mobile phone to view
our website!
Our Mission
Box Hill South Neighbourhood House is committed to encouraging a
sense of belonging to the wider community and providing a friendly
environment where people can come to develop their interests and skills
About our House
Funding support
We are a not-for-profit, community
owned and managed organization
offering activities and programs
developed in response to the
needs of the community.
We operate on the Community
Development model of practice;
we want to help individuals grow,
link people together and see our
community become stronger and
a better place to live in.
Our House receives some funding
from the Department of Human
Services and the City of
Whitehorse with nearly half of our
funding generated by the House
participants. The City of
Whitehorse provides our venue.
Membership of our House is
open to anyone using our program
and everyone, no matter where
you live or come from, is welcome.
Our Office Staff
Pam - Manager
Val - Assistant Manager
Julia - Bookkeeper
Alison & Janina - Administration
(All part-time positions)
Our Childcare Staff
Expressions of interest wanted for the following social group
classes:
Cards, Cryptic crosswords, Mahjong, English conversation classes.
Contact us on 9898 8270.
Janina and Alison are our
wonderful childcare team.
Our Committee
We have a Management
Committee who are volunteers
from our community. Their
responsibility is in planning,
ensuring financial viability & sound
over-all management of the
House. They meet once a month
on a Tuesday morning.
If you would like to make a
difference & put something back
into the community, join our
Committee!
General Interest
Health, Fitness and Wellbeing
Pilates
Tutor: Rhiannon
Non-aerobic exercise designed
to strengthen your core body.
Improves flexibility, strength,
balance and body awareness.
Starts: Tues 14/4 6:15 - 7:30pm
Cost: $121 or casual $12 p/class
11 wks
or
Sat 18/4 9:15 - 10:30am
10 wks (no cl 6/6)
Cost: $110 or casual $12 p/class
Strength Training
Tutor: Sue
Using small hand & leg weights
this exercise class can help in
areas such as osteoporosis,
blood pressure, diabetes,
depression & preventing falls.
Monday and Thursday classes!
Mon: 13/4 9:00 -10:15am
10 wks (no class 8/6)
Thurs 16/4 9:00 -10:15am
Thurs 16/4 10:30 -11:45am
11 wks
Cost: $7 per class
Gentle Exercise
Tutor: Ruth
A light paced class designed to
get you moving using walking &
chair exercises, chi balls, bands,
scarves, light hand weights. Great
for regaining & maintaining muscle
strength, mobility & general
fitness.
Starts: Fri 17/4
Time: 10:15 -11:15am
Cost: $120 for 10 weeks
(Can be made in 2 payments)
Yoga
Tutor: Elizabeth
Bring balance & harmony to your
body, mind & spirit through
stretching, relaxation & breathing.
Yoga tones & firms the body.
Starts: Mon 13/4 7:20 - 8:20pm
Cost: $88 for 8 wks (no cls 4 /5,
11/5 & 8/6)
or
Wed 15/4 7:00 - 8:00pm
Cost: $88 for 8 wks (Casual $12)
(no cls 6/5, 13/5 & 10/6)
Gentle Yoga
Tutor: Elizabeth
Gentle Yoga poses, breathing
exercises and relaxation opens
the way to get back to health and
improve flexibility. Suitable for all
ages.
Starts: Mon 13/4 6:15 - 7:15pm
Cost: $88 x 8 wks (no cls 4/5, 11/5
& 8/6)
or
Wed 15/4 x 8 wks
6:00 - 7:00pm (no cls, 6/5, 13/5 &
10/6)
Cost: $88x 8 wks (Casual $12/cl)
(no cl 10/6)
Yoga - New daytime class
Tutor: Elizabeth
This class is based on the Hatha
style of Yoga and focuses on
stretching, improving flexibility,
relaxation and breathing.
Starts: Fri 22/5 x 6wks
Time: 2:00 -3:00pm
Cost: $66 (no casual fee)
Garrulous Gardeners!
If you are interested in plants and gardens, this is the group for you!
Transport limited so bookings essential.
Como Gardens – The Basin
This large garden is a mix of formal garden beds, wetlands and creek and
with many autumn foliage mature trees.
Cost: $7.50 entry + $3 petrol + $1NH
Sausage sizzle/Devonshire Teas available
When: Open day Saturday 18th April
Meet at NH at 9.30am
Warrawong – Eltham
A young terraced native garden with views
of the Alistair Knox House.
Tea and toilets available.
When: Sunday 3rd May
Cost: $8 entry+ tea+ petrol $3 + $1NH
Meet at NH at 9.30am
Bookclub
Writers Group
All enquiries welcome. First
Tuesday in the month. 7:45pm
7th April, 5th May & 2nd June
A vibrant writers group with
publications to its credit.
Ongoing.
3rd Sunday of the
month
2.00 - 4.30pm
$4 per session
Soup and Sandwiches
Join us for a light three course lunch with
others from the local community.
$5 donation
Time: 12:30pm
When: Mondays - 4th May & 1st June
Language Classes
Italian
Tutor: Rosalba
Buongiorno !
Learn Italian for travel or to extend
your knowledge of this lyrical
language.
Beginners & Travellers:
6:00 - 7:30pm
Starts: Tues 21/4 x 8 wks
Cost: $125
Continuation: 7:45 - 9:15pm
Starts: Tues 21/4 x 8wks
Cost: $125
Classes may incur an extra cost
for a text book.
Bookings essential
French conversation
Tutor: Diana
Travelling to France or just want
to learn or extend your knowledge
of this romantic language?
Beginners & Travellers:
6:00 - 7:30pm
Starts: Thurs 23/4 x 8 wks
Cost: $125
Continuation: 7:45 - 9:15pm
Starts: Thurs 23/4 x 8 wks
Cost: $125
Classes may incur an extra
cost for a text book.
Bookings essential
Health, Fitness and Wellbeing
Tai Chi - Yang style & Qi Gong
Tutor: Kheng
Enjoy and benefit from this
ancient, traditional exercise.
Suitable for beginners.
Starts: 17/4 x 10wks
When: Fri 11:30am - 12:30pm
Cost: $135 (concession $121)
Walk and talk
Enjoy a weekly walk and a chat
along the Gardiners Creek track
and a cup of tea/coffee back at
the House
Wednesdays 2pm
Cost: $2 donation
Meet at the House to start.
Tai Chi for Arthritis
Tutor: Kheng
Improve your balance and spatial
awareness through Sun style Tai Chi.
Starts: 17/4 x 10 wks
When: Fri 12:45pm—1:45pm
Cost: $135
Technology made easier
Computer/tablet lessons,
advice & help.
Spanish
Tutor: Letica
Learn Spanish in this new night
class!
Beginners & Travellers:
Starts: Thurs 16/4 x 8 wks
Time: 7:00 - 8:30pm
Cost: $125
Classes may incur an extra cost
for a text book.
Bookings essential
Tutor: Richard
Master your iPad, smart phone,
tablet, laptop.
Help with Windows 8, 7, Macs,
Word, eBay and more!
Individual lessons - get your
questions answered.
Flexible times. Seniors welcome.
Cost: $35 per 1 hour session
Contact the House to book.
Make the most of your iPad
Tips and tricks and advice.
Learn more useful and clever
things you can do with an iPad!
When: Tues 26th May
Time: 10:30 - 12:00 noon
Cost:
$25
Windows 8 & 8.1
Simplified
Tutor: Richard
This 4 week course will help you
to use Windows 8/8.1 more confidently. Includes manual.
Seniors welcome.
Starts: Thurs 28/5 x 4 wks
Time: 10:30am - 12:00pm
Cost: $80
Computer skills for job seekers
Learn Word, Internet, emailing,
CVs and cover letters as well as
applying for jobs online.
Includes manual.
When: 22nd April x 4 wks
Time: 10:30am -12 noon
Cost:
$80
Children’s Programs
Childcare for 2 to 5 year olds Play for Possums for 3 to 4 yr olds
A “parents free” activity group with
qualified kinder teachers Janina and
Alison for 3 to 4yr olds. A gentle
introduction to kinder years. Small
groups - maximum of 12 children.
Your child needs to be 3yrs by
30/4/15.
Starts: Mon 13th April
**If full term payment is made prior to
When: 9.15 am - 12.15pm
15/4 the discounted term payment will
Cost: $260 x 10 wks
apply.
N.B.: No session 8/6
Tuesday & Wednesday sessions.
Reduced rates for more than one
child and for term payment in
advance.
Starts: 14 & 15th April
When: 9.15am - 12.15 pm
Cost:
$28 per session
German Monday
Playgroup
Friday Playgroup
Meet here every Monday
morning 10.30am - 12.30pm
Cost: $30 per term per family
Kolo Ukrainian Playgroup
Meets Tuesday mornings from
9:30am - 11am
Cost: $30 per term per family
We have a mixed playgroup on
Fridays for parents/carers and
children.
Fridays 10am—12noon
Cost: $3.00 per session
Phone the House for more details
New Playgroups
Our House is available for room hire.
$30 per family per term
(incl. insurance, tea & coffee). We
have toys for your children to play
with and a great playground for those
sunny days!
Contact us for more details and
availability.
* Annual levy of $10 payable per family using our children’s programs *
HOUSE HIRE
Did you know that you can hire the House for your child’s birthday party?
Contact the House during office hours for details.
Reasonable rates and great facilities!
Art and Craft
Watercolour Painting
Tutor: Patricia
Mon 13/4 10:00am—12noon
Mon 13/4
7:30—9:30pm
8 wks (no classes 4 & 11 May, 8
June)
Cost: $100
or
Tues
7:30 - 9:30pm
9 wks (no classes
5 & 12 May)
Cost: $112
Contact us for more
details
New members
welcome
Botanical Drawing
Tutor: Trish
This class will explore different
drawing techniques while
strengthening your drawing skills.
We will work from 3D objects
exploring the different aspects of
still life. You will learn about line,
shading and composition. We will
touch on some of the historic
aspects of still life and create our
own.
Starts: Wed 22/4 x 8 wks
Time: 10am - 12pm
Cost: $100
Learn how to Knit/Crochet
Tutor: Pam
Come along with some wool and
size 4mm knitting needles or
crochet hook and learn the basics.
Starts: Mon 13/4
Time: 1:00 - 2:30pm
Cost: $5.00 per session
No class
8/6
Friday Craft Group
Bring your sewing, knitting or
other unfinished craft objects while
enjoying the company of others.
Starts: 17/4
Time: 12:30 - 3:00pm
Cost: $5.00 p/session
Fabric brooch
Make your own Japanese
inspired fabric brooch
When: Wed
13th May
Time: 1:00–
2:30pm
Cost: $12
All materials
supplied