1. sports
2. swimming

BISAC 2015
SHB Swimmers Important Meet Information
Congratulations on being selected for BISAC 2015
When is the swimming meet?
Juniors (10 & Under) Saturday 28th 7am – 5pm
Seniors (11& Over) Sunday 29th March 7am – 5pm
Where is the swimming meet held?
Harrow International School - 45 Soi Kosumruamchai 14, Kosumruamchai Rd.,
Sikun, Don Muang, Bangkok, 10210 Thailand
What is the Event Schedule?
Saturday:
Warm up 7am Swimmers must arrive no later than 7am – we are allocated
the first warm up session. To maximize our warm up, the session will
begin with a dryland warm up lead by your age group coach.
Meet concluded 5pm.
Sunday
Warm Up 7am Swimmers must arrive no later than 7am – we are allocated
the first warm up session. To maximize our warm up, the session will
begin with a dryland warm up lead by your stroke coach.
Meet concluded 5pm.
Transport
The bus will leave SHB at 6 am promptly on both Saturday and Sunday
morning. The bus will return to SHB at approximately 5.45pm
What swimming kit do I wear?
The Green and Gold swim wear together with white hat dark green writing
(available in the school shop) – no exceptions. The coaches will not carry
spares so please ensure you bring an extra pair of goggles and a spare hat
with you .
All swimmers will need a towel or t shirt to stay warm and poolside shoes to
walk around in. Please bring your PE shirt for the team photos.
SHREWSBURY
Meet Focus:
This is the championship meet for the year; the focus is therefore upon
scoring as many points as possible for the team.
Swimmer Expectations:
Swimmers are expected to arrive promptly for the warm up.
Swimmers are expected to wear only the Shrewsbury Team kit.
Swimmers are expected to know their event and event numbers.
Swimmers are expected to visit their coach immediately following their race
for feedback.
Swimmers are expected to cheer and support all Shrewsbury swimmers whilst
they are competing.
Events:
Juniors Saturday - Swimmers may compete in four individual and two relay
events.
Seniors Sunday – Swimmers may compete in six individual events and two
relays.
Relay Teams:
The fastest team score double points!
Under 8 Medley
Boys A #32
Chad
Mark
Guy
Pippin
Boys B #32
Maxi
Por
Promp
Nino
Back
Breast
Fly
Free
Girls A # 31
Amelia
Preem
Amanda
Rose
Boys B #34
Nol
Pete T
Gundam
Ryan
Back
Breast
Fly
Free
Girls A #33
Naomi
Purse
Prim
Kate
Back
Breast
Fly
Free
Girls A #35
Genis
Sarah
Angie
Bua
Girls B #35
Tiana
Thane
Beam
Prim J
Back
Breast
Girls A #31
Rena
Rin
Girls B #31
Shaya
Gam
9 Years Medley
Boys A #34
Gunn
Anuv
Loogcliun
Peppe
10 Years Medley
Boys A #36
Pon
Dan
Pind
Uno
11- 12 Years Medley
Boys A #32
Bobby
Matthew P
Girls B #33
Proud
Ploy
Pippa
Amm
Win
Matthew W
Fly
Free
Celina
Prim B
Back
Breast
Fly
Free
Girls A #33
Proud L
Saffron
Emy
Tara
Boys B #55
Maxi
Eric
Nino
Promp
Girls A # 55
Rose
Pang
Amanda
Amelia
Boys B #58
Thi-O
Ming Ming
Nol
Ryan
Girls A #57
Purse
Kate
Naomi
Prim
Alex
Barbie
13 – 14 Years Medley
Boys A #34
Peem
Pun
Adit
Tae
Under 8 Freestyle
Boys A #56
Pippin
Mark
Guy
Chad
9 Years Freestyle
Boys A #58
Gunn
Peppe
Anuv
Loogcliun
10 Years Freestyle
Boys A #60
Pon
Euro
Pind
Uno
Girls A #59
Bua
Tiana
Thane
Genis
Girls B #59
Beam
Sarah
Prim J
Angie
11- 12 Years Freestyle
Boys A #62
Matthew W
Matthew P
Bobby
Win
Girls A #61
Prim B
Rin
Celina
Rena
Girls B #61
Barbie
Alex
Gam
Shaya
Girls B #57
Amm
Ploy
Pippa
Proud
13 – 14 Years Freestyle
Boys A #64
Tae
Peem
Adit
Pun
Girls A #63
Emy
Saffron
Proud L
Tara
Coach responsibilities for swimmers:
Saturday
Under 8’s
Head Coach – Coach Joe
Assistant Coaches – Coach PP (Boys)
Assistant Coaches – Coach Joe (Girls)
9 Yrs
Head Coach – Coach Mix
Assistant Coaches – Coach Mix (Boys)
Assistant Coaches – Coach Noon (Girls)
10 Yrs
Head Coach – Coach Mew
Assistant Coaches – Coach Mew & Mica (Boys)
Assistant Coaches – Coach Max (Girls)
Seniors
Head Coach – Coach Mew
Assistant Coaches – Coach Mix – Breaststroke
Assistant Coaches – Coach Noon – Backstroke
Assistant Coaches – Coach PP – Butterfly
Assistant Coaches – Coach Joe – Freestyle
Points:
1st – 12th place score points, relay teams score double points!
1st 12 points
2nd 11points
3rd 10 points
4th 9 points
5th 8 points
6th 7 points
7th 6 points
8th 5 points
9th 4 points
10th 3 points
11th 2 points
12th 1 point
Awards:
Medals 1st – 3rd Ribbons 4th – 12th (all point scoring swimmers will receive an
award)
Team Awards:
Junior / Senior Team Champion
Overall Team Champions (Combined junior & senior points)
8 & Under Team Champions Boys & Girls
9 Year Old Team Champions Boys & Girls
10 Year Old Team Champions Boys & Girls
11 & 12 Year Old Team Champions Boys & Girls
13 & 14 Year Old Team Champions Boys & Girls
15 & Over Year Old Team Champions Boys & Girls
Please note there are no individual high point awards.
Where can I find meet results?
Results will be posted on Meet Mobile under BISAC 2015 throughout the meet.
Paper results will also be posted in the gym. Remember scoreboard and Meet
Mobile times are NOT official. Please check the posted results for official
times.
What Should I do if I notice the posted time is not correct?
Please speak immediately with Mrs Gill, who will launch an appeal, protests
must be made within 30 minutes of the results being posted. Please do not
delay your enquiry.
What should I eat at the swim meet?
What you eat and drink at the meet WILL affect your performance. Having
worked so hard to qualify for the meet, it would be very disappointing not to
swim to your full potential because you had eaten the wrong food or too
much food before your race.
At all the meets this year a record number of personal best times were
achieved due to careful eating and sufficient hydration.
Parents please ensure that the swimmers remain well hydrated with plenty of
water, swimmers do not need to eat lots of food between races – in fact this
will slow them down, if a swimmer is particularly hungry then a banana is the
perfect snack. Keeping hydrated with water will ensure the swimmers meet
their potential.
Please ensure you have a good breakfast before leaving home and lunch
during the break to fuel you through the day.
After the meet
At the recent ISB Splash SHB won the high point trophy. We ask that all
members of the squad remain for the presentation and to receive their awards
immediately after the meet has finished.
I am sick on the morning of the meet, whom do I contact?
Vicki Gill – Aquatics Director: 0917819738,
Please contact me via a phone call, Line or WhatApp message if you are
unable to attend the meet on the day due to sickness.