CROSS COUNTRY jOURNAL Copyright© 1988 Sunrise Valley Press DEVOTED EXCLUSIVELY TO CROSS COUNTRY: THE THINKING PERSON'S SPORT. VOLUME V, NUMBER 5 JAN.-FEB. 1988 ISSN 0746-083X WRIGHT CITY, MISSOURI Alleviating Eating Disorders by the~ Panel of Experienced Coaches Anyone alive and alert in our society today is well aware that some individuals are susceptible to eating disorders that can be very dangerous to their health. Young women are particularly vulnerable to these disorders due to the fact that they are bombarded with the message that it is infinitely better to be thin than to be fat. Since it is commonly believed that a lot of exercise will lead to less body fat, it is not surprising to find weight loss to be one of the common motivations for participation in cross country. Hence it stands to reason that coaches in our sport might have had considerable experience with eating disorders. With this year's panel consisting entirely of coaches who have girl's or women's teams, it seemed appropriate to ask Have you had problems with female athletes and eating disorders? and What measures do you take to alleviate it? More than any other question we asked this year, these two questions elicited more relevant response, most of which were based on direct experience. Below, we have given a representative sample of the replies. The panel members have an average of eleven years' experience coaching cross country. Some of th~m also coach males. Each of the high school coaches (and several of those at the college level) were recommended by peers as outstanding coaches in their area. The other college coaches are nationally recognized. Barb Anderes, Westwood H.S., Mesa, AZ Society's demand for the ultimate female body is having a devastating effect on young women. They are starving themselves and over-training in order to attain a figure which the media says will make them popular and attractive. It's ruining potential young, women runners. I discuss this topic very openly based •on my personal experiences and stress the importance of a healthy diet to maximize a runner's performance. I also stress that percent body fat is more important than total weight! Jacob Brown, Ridgewood H.S., Ridgewood, NJ Yes! Three of my athletes have had major diffculties: all required counseling, two required hospitalization. Coaches (especially male) of young, female distance runners must be very careful. Distance running doesn't cause anorexia but provides a fertile ground for its growth. I now avoid discussing body weight in front of the whole team. Nutrition and body composition are discussed one-on-one and usually in response to a question from the athlete. I encourage an attempt to lose some weight only if there has been an obvious weight gain. Usually I just let the training take weight off; and, if a girl is looking too thin, I talk to her about eating more. We always bring food to our meets and have "junk food pig outs" after practice every week or two. We have team dinners every couple weeks where sound nutrition and eating fun are stressed. Charles Delmonico, Washingtonville H.S., Washingtonville, NY I watch and talk to my runners every day - during school, at practice, and afterwards. I take great care in watching each girl's attitude, personality, disposition, mood changes, etc. I go out of my way each day to make my girls smile and laugh - believe me that's important. We work hard and we have fun. I talk to them about their weight. Most girls feel they are too heavy and must lose weight to be at their best. I've · had girls who were on the verge of anorexia and I've had one bulimic. Sometimes it has to do with running, but most often it has to do With personal problems. I make sure that they know they can talk to me about it and they can get help at our school. I emphasize that, to run well, they must eat right, sleep right and treat their bodies right; and most (Cont. on page 8) PAGE TWO CROSSCOUNTRYJOURNAL JAN.-FEB. 1988 Results of the Kinney National & Regional Championships (Thanks to Jerry Canning, Kinney Shoe Corp, NYC) Two regional champions, Bob Kennedy of Columbus, OH, and Kira Jorgensen of Vista, CA., defeated an elite field of high school" runners to take top honors in the annual Kinney Cross Country Championships at Morley Field in Balboa Park, San Diego, CA, on Dec. 12. With regard to repeat performances, it is noteworthy that, of the 6 undergraduate boys in the 1986 event, 5 qualified this year and 2 of them improved their finish positions. For the similar 12 girls, 7 qualified and 5 made higher finishes. Having taken third in last year's event, Kennedy opened up a ten yard lead at the mile mark and lead all the way in spite of falling down about a half mile from the finish. In the process he mo~ed from 18th to 14th on the all time list for this event at Morley Field. In the 1987 competition between the four regions, the boys and the girls from the Midwest dominated the event. In both cases, the runner-up was the "team" from the West. The margins of victory were 25 and 17 respectively. Jorgensen took fourth in 1986 but shaved nearly 22 seconds off that effort to claim the crown. Her time entitled her to seventh place on the all-time list. And, being a Junior, she has an opportunity to better that position next year. This year's Kinney Finals were rather special for those of us in the greater St. Louis area, with three of our girls in the event. Susan Bliss and Megan Thompson had both begun cross country in 1986 and were fortunate enough to take 25th and 22nd in the last year's Kinney event. This year we expected big things of them and they came through with 2nd and 3rd. In the meantime, Susan's twin sister, Sarah, decided she should try cross country this Fall. We were delighted to see that she betteredSusan's record by scoring 21st in her first Kinney Final. Girls 1. 17:08.7, Kira Jorgensen, 11, (W1), Vista, CA, E. Matthews-Rancho Buena Vista 2. 17:16.7, Susan Bliss.12. (M1), St. Charles, MO, S. Miller-Francis Howell 3.17:27 .6, Megan Thompson, 10, (M4), Florissant, MO, P. Enke-Hazelwood Central 4. 17:27.8, Sarah Schwald, 9, (M3), Colorado Springs, CO., G. Weston-Liberty 5. 17:34.9, Christi Constantin, 11, (N1), Newton, NJ, L. Cravotta-Kittatinny 6. 17:36.2, Carissa Seward, 10, (W6), Goldendale, WA, D. Cantrall-Goldendale 7. 17:37.8, Tina Leigh Hall, 12, (S1), Plano, TX, J. Estii-Piano 8.17:44.8, Katrina Price, 12, (M2), Riverside, IL, M. Cavanaugh-Riverside-Brookfield 9. 17:46.6, Tara Flynn, 12, (N5), Massapequa, NY, W. Flynn-Massapequa 10. 17:47.8, Mary Powell, 12, (M5), Lawrence, KS, R. Reamon-Lawrence 11. 17:50.9, Deena Drossin, 9, (W9), Agoura, CA, B. Duley-Agoura 12. 18:00.4, Katy McCandless, 12, (W7), Portola Valley, CA, G. Gottelman-Castilleja 13. 18:01.2, Deresa Walters, 9, (N2), Rochester, NY, Mr. Harvey-Penfield 14. 18:01.6, Robbyn Bryant, 12, (W4), Hesperia, CA, J. Gomez-Hesperia 15. 18:03.4, Rayna Cervantes, 11, (W5), Montebello, CA-Montebello 16. 18:03.8, Roberta Raszkowski, 9, (N6), North East, PA, T. Miller-North East 17. 18:12.8, Nicole Robbins, 10, (W7), Hesperia, CA, her parents-Hesperia 18. 18:15.6, Noenna Lynch, 11, (N3), New York, NY, B. Geisler-Hunter College 19. 18:18.8, Christine Gentile, 12, (N8), Babylon, NY, M. Aykroyd-Babylon 20.18:21.9, Laurie Gomez, 12, (M8), Youngstown, OH, D. Gorski-Boardman 21. 18:24.7, Sarah Bliss, 12, (M6), St. Charles, MO, S. Miller-Francis Howell 22.18:27.7, Jodie Bilotta, 12, (N4), Stanton, NJ, R. McGivney-North Hunterdon 23. 18:34.3, Anne Evans, 12, (S2), Reston, VA, G. Bay less-South Lakes 24. 18:34.5, Ashley Black, 11, (W8), Palos Verdes Est., CA, J. Kelly-Palos Verdes 25. 18:45.2, Tracy Stevenson, 11, (S7), Atlanta, GA, P. Koshewa-Westminster 26. 18:45.7, Michelle Torelli, 12, (N7), Clifton Heights, PA, J. Shields-Cardinal O'Hara 27. 18:46.0, Karla Burds, 12, (M7), Epworth, IA, D. Hermsen-Western Dubuque 28. 19:16.3, Cessy Hudson, 12, (S6), Connelly Springs, NC, H. McGimpsey-EastBurke 29. 19:28.8, Lori Desmond, 12, (S8), Virginia Beach, VA, C. Griffin-Green Run · 30. 19:34.2, Michelle Farmer, 11, (S3), Woodbridge, VA, D. Davis-Woodbridge Senior 31. 20:02.4, Kim Desmond, 12, (S4), Burke, VA, A. Tisinger-Lake llraddock DNF, Paige (Alice)Keck, 12, (S5), Virginia Beach, VA, J. McCabe-Kempsville Editorial Note: Since we have been reporting these Kinney events, we cannot recall an occasion when a boy and a girl with the same coach qualified for the finals in a single year. This year we see that David Scudamore (lOth for the boys) and Ashley Black (24th for the girls) both come from Palos Verdes High School in Palos Verdes Estates, CA. Congratulations to Joe Kelly, their coach. Here at the -E'€.J~ we are pleased to see, as in previous years, numerOUS I!Ubscribers amongst those who have The complete individual results are given below. After each runner's name is the following information: year in school, place taken at the regional meet (Midwest, Northeast, South, West), home town, coach and high school. At the four Regional Kinney Meets, unofficial first and second place state teams are determined by adding the times of the first five finishers from each state. Here are the results from the 1987 Regionals. ---€€.»Region South Northeast Midwest West 1st TX NJ OH CA Boys 2nd FL MA CO NM Girls 1st VA NY MO CA 2nd GA PA WI NM Boys 1. 14:59.0, Robert Kennedy, 12, (M1), Westerville, OH, T. Christenson-North 2. 15:08.9, John Sence, 12, (M3), Milford, OH, D. Niemeyer-Milford 3. 15:12.7, Harley Hanson, 12, (M2), Rosholt, SD, S. Cornelius-Rosholt 4. 15:14.3, Chip Smith, 12, (W2), Albuquerque, NM, B. Clark-Sandia 5. 15:15.0, John Horkheimer, 11, (N5), Pittsford, NY, T. Cole-Mendon 6. 15:15.2, Alexander Mendoza, 12, (S3), Laredo, TX-Martin 7. 15:15.6, Chrostopher Nelson, 12, (M5), Florence, CO, J. Fedde-Florence 8.15:17.0, Eric Morrison, 12, (M8), Fort Collins, CO, R. Yaussi-Poudre 9. 15:20.6, Virgil Thomas, 12, (W5), Gallup, NM, C. Williams-Gallup 10. 15:21.6, David Scudamore, 12, (W6), Palos Verdes Est., CA, J. Kelley-Palos Verdes 11. 15:21.8, Chris Schurz, 11, (W3), Scotsdale, AZ, K. Sawyer-Westwood 12. 15:22.6, Chris Lewis, 11, (W8), Spokane, WA, P. Tyson-Mead 13. 15:23.0, ·Ron Smith, 12, (M4), Shawnee Mission, KS, V. Rose-Northwest 14. 15:24.5, Jaime Ortega, 12, (W4), El Monte, CA, T. O'Rourke-Arroyo 15. 15:29.3, John Coyle, 11, (N1), Howell, NJ, T. Heath-Christian Bros. Acad. 16. 15:31.8, Patrick Dolan, 12, (M6), Greeley, CO, D. Bell-Central 17. 15:32.7, Benjamin Ayers, 12, (W7), Sacramento, CA, D. Delgado-Christian Bros. 18. 15:34.3, Jamalh Prince, 12, (N7), Cambridge, MA, B. Maguire-Rindge & Latin 19. 15:34.7, David DeNeve, 11, (M7), New Carlisle, IN, D. Snyder-New Prairie 20. 15:39.1, Travis Grindstaff, 12, (S1), Woodstock, GA, L. Martin-Etowah 21. 15:44.0, Jason DiJoseph, 11, (N4), Haddonfield, NJ, M. Glavin & J, Mills-Paul VI 22. 15:47.2, Teddy Mitchell, 10, (S6), Longwood, FL, F. Finke-Longwood Lyman 23. 15:48.5, Ernest Shepard Jr., 12, (S2). Piedmont, SC, S. Addis-Wren *24. 15:51.4, Francis O'Neill, 11, (W9), Escondido, CA-8an Pasqua! 25. 15:57.6, Eric Lorenz, 12, (N8), Mount Laurel, NJ, W. Merkh-Holy Cross 26. 16:01.4, Danny Green, Jr., 12, (S5), Conroe, TX, D. Green, Sr.-McCullough 27.16:13.4, NicholasRadkewich, 11, (84), AltamonteSpr., FL, F. Finke-L'ngwd-L'man 28. 16:28.0, Scott Cody, 12, (N3), Cambridge, MA, B. Maguire-Rindge & Latin 29. 16:46.1, Paul Shea, 12, (N2), Stoneham, MA, P. Moran-Austin Prep 30. 16:56.7, John Massie, 12, (S7), Newport News, VA, A. Dorner-Denbigh DNF, Ramon Espinosa, 12, (N6), New York, NY, S. Budihas-Geo. Washington DNF, Paul Stoneham, 11, (88), Waco, TX, B. Farmer-Midway qualifiers in this year's event. In addition, we notice that two of the Coaches' Forum participants are represented this year: Dan Green of McCullough H.S. in The Woodlands, TX from last year's panel and Richard Reamon of Law:ren{!e (K8) High School from this year's. *The winner of the West Regional was Ian Alsen of Arroyo in CA. He was unable to run at the Finals and hence was replaced by Francis O'Neill who presumably was 9th in the West. ) 0 CROSS COUNTRY JOURNAL JAN.-FEB. 1988 PAGE THREE High School National Champion Teams and All-American Runners Named C) 0 C) (Thanks to Bob Beck of the High School Cross Country Postal Association) The Cross Country Journal names its National Champion High School Teams and its All-American Runners on the basis of the High School Cross Country Postal Association's annual competition. For the boys, that competition's three-mile results are used. The twomile results are used for the girls. For the 2nd time in the long history of that Postal Meet, this year's competition was held in three categories, according to the size of the schools. The categories were Small (under 500 enrollment), Medium (between 500 and 1,000) and large (over 1,000). As in years past, the ~ recognizes the top five teams regardless of category for both the boys and the girls. In addition, we now recognize the outstanding teams in each category. For the All-American Runners, the ~will now recognize the top fifteen regardleffiJ of category for both boys and girls. We also recognize the outstanding runners in each category. In the case of teams, the time given is the sum of the times of the team's first five runners~ The number given immediately after each runner is the grade in school. The location of the high schools and the coaches' names are ·given following the selections. ~ Boys' Champion Teams: Large Schools National Champion: Arroyo (CA) 74:45.3 First Runner-up: McCullough (TX) 74:57.5 Second Runnerr-up: York (IL) 75:47.3 Third Runner-up: Sun Valley (NC) 76:49.0 Fourth Runner-up: Orange Park (FL) 81:13.4 Boys' Champion Teams: Medium Schools National Champion: Clewiston (FL) 85:07.0 Boys' Champion Teams: Small Schools National Champion: Athens (WV) 97:04.1 Boys' All-Americans: Large Schools Ian Alsen, 12, Granada Hills (CA) 14:19.8 Jaime Ortega, 12, Arroyo (CA) 14:33.8 Jeff Gilkey, 12, Arroyo (CA) 14:34.3 Curtis McLemore, 12, McCullough (TX) 14:40.0 Mike Glaze, 12, Notre Dame (CA) 14:41.1 Danny Green, 12, McCullough (TX) 14:43.1 Derrick Powers, 12, Arroyo (CA) 14:47.5 Todd Walters, 12, Sun Valley (NC) 14:51.0 Matt Shull, 12, York (IL) 14:52.1 John White, 12, Sun Valley (NC) 14:58.0 Brett Porter, 10, McCullough (TX) 15:01.6 Al Kabat, 10, York (IL) 15:05.4 Todd Carrigan, 11, McCullough (TX) 15:09.0 Mark Bilut, 12, York (IL) 15:10.7 Chuck Mattis, 11, York (IL) 15:10.8 Boys' All-Americans: Medium Schools Taisto Pitkonen, 12, Clewiston (FL) 15:30.1 Boys' All-Americans: Small Schools Joey Wood, 12, Athens (WV) 16:55.1 Girls' Champion Teams: Large Schools National Champion: Carmel (IN) 58:26.5 First Runner-up: Washingtonville (NY) 59:02.5 Second Runner-up: Francis Howell (MO) 59:09.0 Girls' Champion Teams: Medium Schools National Champion: Pearl River (NY) 59:19.2 First Run:ner~up: Shoreham-Wading River (NY) 60:3.7.0 Girls' Champion Teams: Small Schools National Champion: Hampton Bays (NY) 71:00.0 Girls' All-Americans: Large Schools Susan Bliss, 12, Francis Howell (MO) 10:42.1 Megan Thompson, 10, Hazelwood Central (MO) 10:45.3 Sarah Bliss, 12, Francis Howell (MO) 11:12.8 Danielle Sepulveda, 11, Washingtonville (NY) 11:22.2 Amy Tomlinson, 10, Carmel (IN) 11:24.7 Susie Stewart, 12, Carmel (IN) 11:26.2 Phyong Sites, 11, Fremont (CA) 11:27.0 Beth Bartholomew, 10, Fremont (CA) 11:28.0 Jennifer A~chley, 10, Spanish River (FL) 11:33.2 Kerry Nafey, 11, Washingtonville (NY) 11:35.2 Tracy Foley, 10, Washingtonville (NY) 11:40.0 Girls' All-Americans: Medium Schools Nathalie Marquis, 12, Pearl River (NY) 11:21.6 Nicole Aleskowitch, 11, Shoreham-Wading River 11:24.9 Erika Duthiers, 10, Pearl River (NY) 11:32.5 Linda Giardina, 11, Pearl River (NY) 11:51.4 Girls' AlJ,..Americans: Small Scltools Katy McCandless, 12, Castilleja (CA) 10:47.8 High School, Location &Coach Arroyo: El Monte, CA, Tim O'Rourke Athens: Athens, WV, Paul Hodges Carmel, IN, Chuck Knoeppen Castilleja: Palo Alto, CA, Ed Brillanti Clewiston: Clewiston, FL, Mike House Francis Howell: St Charl~s, MO, Steven Miller Fremont: Sunnyvale, CA, Doug Boyd Granada Hills: Granada Hills, CA, Bob Arguello Hampton Bays: Hampton Bays, NY, David Oakley Hazelwood Central: Florissant, MO, PaulEnke McCullough: The Woodlands, TX, Dim Green Notre Dame: Sherman Oaks, CA, Francios Woman Orange Park: Orange Park, CA, Bob Hans Pearl River: Pear-l River, NY, Dan Doherty . ·.· ., -. Shoreham-Wading River: Shoreham, NY, Paul Koretski Spani!;lh River: Boca Raton, FL, Rick Rothman Sun Valley: Monroe, NC, Jimmy Sanders Washingtonville: Washingtonville, NY, Charlie Delmonico York: Elmhurst, IL, Joe Newton Announce Your Camp or Clinic a As service to our subscribers, in the March/ April issue, we will announce any camps or clinics you intend to run thiss~mmer: Send info by Feb. 10. JAN.-FEB. 1988 CROSSCOUNTRYJOURNAL PAGE FOUR Results of the NCAA National C~ampionships DIVISION I Hosted by the Univ. of Virginia and held at the Foxfield Course in Charlottesville on Nov. 23, the championships were won by two of the Di~sion's perennial powers: Arkansas & Oregon. The men of Arkansas have not· finished worse than fifth since 1979. With the exception of 1985, the women of Oregon have not finished worse than fifth since 1977. Arkansas (Joe Falcon 1st, Christian Zinn 7th, Reuben Reina 18th, Alex Hallock 47th, Douglas Consiglio 52nd, Matthew Taylor lOOth, and Richard Cooper 105th) captured its third crown in the last four years. Dartmouth was runner-up for the second straight year, but this time by a much narrower margin. Having a(lmired Falcon as an outstanding H.S. runner in Missouri, it is gratifying to see him continue to do so well in college: 7th, 2nd & 1st so far. Oregon-(Annette Hand 5th, Penny Graves 12th, Elizabeth Wilson 15th, Elizabeth Johnson 35th, Karen Rayle 73rd, Deanna Schiedler 82nd, and Elizabeth Tyson 115th) captured its second crown (the first was in 1983 and joins an elite group· of double winners: North Carolina State, Virginia, and Wisconsin. In fact, NC State came very close to being a triple winner. After the first three runners, it was 10 to 22 in their favor. But Oregon's Johnson and Rayle not only wiped out the 12-point deficit but gave them the ultimate 3-point lead. This year in Division I, the Cross Country Journal Award to the outstanding college goes to North Carolina State whose· teams had the low score -of 7 points. It was followed closely by Wisconsin with 9 and Arkansas with 10. N. C. State's winning the award is no fluke. Its women's team has been in the forefront of the.national scene for at least ten years. Its men's team has come to the nationals only these last four years but finished an impressive fifth this year. ~~ Men's Team Results 1. Arkansas, 87 2. Dartmouth, 119 3. Wisconsin, 120 4. Virginia Tech, 184 5. North Caro. St., 234 6. Arizona, 244 7. Notre Dame, 259 8. Northern Ariz., 264 9. Brown, 266 10. Indiana, 273 11. Clemson, 291 12. Penn St., 304 13. Nebraska, 311 14. UC Irvine, 323 15. Colorado, 385 16. Bucknell, 386 17. Georgetown, 387 18. Texas, 394 19. RiCe, 411 20. Providence, 428 21. Montana, 472 22. Washington; 481 Men's Individual Results (10,000 m.) 1. Joe Falcon, Arkansas, 29:14.97· 2. John Scherer, Michigan, 29:20.56 3. Harry Green, Texas, 29:21.16 4. Eric Carter, Penn St., 29:21.38 5. Scott Fry, Wisconsin, 29:23.26 6. Dan Garrett, Notre Dame, 29:24.94 7. Christian Zinn, Arkansas, 29:28.44 8. Barnaba Korir, Iowa St., 29:30.89 9. Steven Taylor, Virginia Tech, 29:31.09 10. Chris Schille, Brown, 29:32.19 11. Robert Kempainen, Dartmouth, 29:35.29 12. Jacinto Navarrete, Washington St., 29:35.66 13. Patrick Piper, North Caro. St._, 29:36.72 14. Joe Rocha, Boston College, 29:40.58 15. Tim Gargiulo, Southern Methodist, 29:44.5.0 16. Scott Williams, Indiana, 29:46.95 17. Thomas Paskus, Dartmouth, 29:49.20 lR. Reuben Reina, Arkansas, 29:52.21 19. Anthony Williams, Virginia Tech, 29:52.61 20. Matthew Giusto, Arizona, 29:52.85 21. Matt Clayton, San Diego St., 29:55.64 22. Dov Kremer, Clemson, 29:58.06 23. Jay Korhonen, Wisconsin, 29:59:69 24. Richard Graves, UC Irvine,. 29:59.93 25. MilfredTewawina, Northern Ariz., 30:01.16 (180 finishers) DIVISIONii Hosted by the Univ. of Southern Indiana and held at the Oak Meadow Country Club in Evansville on Nov. 21, the championships were won by the same schools as last year: Edinboro University of Pennsylvania and California Polytechnic State University at San Luis Obispo. For the last four years, the Edinboro men have done no worse than second and it marks their·ninth straight appearance at the national meet. As for the women of Cal Poly SLO, they have now won six crowns in a row. In fact, their record is only tarnished by having been runner-up in 1981, the first year these championships were held. The only other school to have even been to the Nationals every y_ear is the Univ. of Calif. at Davis. With Michael Platt 11th, Gennaro Manocchio 16th, Tim Dunthorne 27th, Chris Rauber 31st, Mike Renninger 43rd and John Crowlis 57th, (Mike Tonkin did not finish) Edinboro clearly won on the strength of a ba. lan,ced team. As the runner-up, Mankato State (MN) continues its assault on the championship, having taken 8th in '85 and 5th in '86. In fact, this year, after the first three runners were in, Mankato lead Edinboro by eight points; but Rauber, Renninger and Crowlis wiped out that lead and gave the ultimate 18-point lead to Edinboro! Cal Poly SLO (Gladees Prieur 4th, Noreen DeBettencourt 12th, Pauline Stehly 18th, Sherri Minkler 21st, Teena Colebrook 26th, Christine Katterhagen 33rd, and Rebecca Nieto 34th) not only had balance but also strength at every position and particularly 4th and 5th. California State at Los Angeles made an impressive debut at the Nationals by being the runner-up. In doing so, they came closer to beating Cal Poly SLO than any team since South Dakota State came within 13 of them back in 1982! · This year in Division II, the Cross Country Journal Award to the outstanding college goes to Mankato State University whose teams had the low score of 5 points. There were two runners-up for this award: Cal Poly SLO and Cal State at L.A., both with 8 points. Mankato State's teams have just recently returned to national prominence, both having been very strong in years past. · · ~ Men's Team Results . 1. Edinboro (PA,), 95 2. Mankato St. (MN), 113 3. South Dak. St. 116 4. Southeast Mo. St., 149 5. Kenne St. (NH), 156 6. Cal State Los Angeles, 159 7. Cal Poly SLO, 212 8. Cal St. Northridge, 228 9. Southern Conn. St., 242 10. North Dak. St., 246 11.. Southern Ind., 250 12. UC Riverside, 277 13. St. Cloud St. (MN), 246 14. Northeast Mo. St., 314 15. Cal St. Sacramento, 336 16. East Stroudsburg (PA), 349 17. Abilene Christian (TX), 356 Men's Individual Results (10,000 m.) 1: Ch!!des Cheruiycit, Mt. St. Mary's (MD), 30:42 2. Peter Rono, Mt. St. Mary's (MD), 30:43 3. Rod DeHaven, South Dak. St., 30:44 4. Christian Palmer, Troy St. (AL), 30:53 5. Doug Hanson; North Dak. St., 30:59 6. Michael.Moloto, Abilene Christian, 31:00 7. Art Waddell; Southeast Mo. St., 31:03 8. Tom Anderson, Keene St., 31:07 9. Shawn Bernier, MankatO St., 31:12 10. Scott Hatch, Keene St., 31:16 11. Michael Platt, Edinboro, 31:18 12. Mike Smith, Mankato St., 31:19 13. Peter Fleming, Lock Haven (PA), 31:20 14. Mike Livingston, Cal Poly SLO, 31:22 15. Mika Jel<:absons, Humboldt St. (CA), 31:23 16. Gennaro Manocchio, Edinboro, 31:24 · l7. Jimmy Herald; Southeast Mo. St., 31:27 18. Hebert Saravia, UC Riverside, 31:29 19. Anthony Vodicka, Lewis (IL), 31:31 . 20. John Schurrb, North Dak. St., 31:32 21. Brian· Moody, Lowell (MA), 31:33 22. Jay O'~eefe, Southern Conn. St., 31:34 23. Mike Schweitzer, Mankato St., 31:38· 24. Roger Clark, Keene St., 31:40 25. Pat McCarthy, St. Cloud St., 31:42 (129 finishers) DIVISION III Hosted by Hope College and held in the snow there in Holland, Michigan, on Nov. 21, the two championships were won by three colleges! Last year the College of St. Thomas (MN) won these championships all by itselfl This year; they shared the spoils with North Central University (IL) and the University of Wisconsin at Oshkosh. The fact that three colleges won is unprecedented for these championships. It was not surprising to see which three did it. In eleven of the last twelve years, the North Central men have been in the top three, and six of those twelve years they were the champions. Although the history is not so long, the story of the women from St. Thomas is similar: never worse than second these last six years and four times champions. The women of Wise/Oshkosh do not have quite as impressive a record, but in their three previous appearances at the nationals, they took 7th, 5th, and then 3rd in 1986. ·North Central (Brad Tobben 5th, Jay Jackson 6th, Joel Bowman 20th, John Collett 25th, Bob Keisler 26, Doug Hearn 66th, and Rich Scopp 90th) gave Wise/ LaCrosse their second straight runner-up trophy. This year the latter came even closer to the championship than last. After each team had three runners in, Wise/ LaCrosse had a two-point edge.· However, Collett and Keisler gained thirteen points against W/LaC's fourth and fifth men, and North Central won by a margin of eleven. In the women's race, Ithaca .College (NY) made it a three-team competition, with the third, fourth and fifth runners from each ·team running practically neck in neck. It was the superior front two that made the difference for the co-champions. Wise/Oshkosh was represented by Cheryl Niederberger 3rd, Tiffany Fox 6th, Marina Colby 35th, Terry Myer 40th, Nancy Klatt 45th, Sus'!n Taylor 51st, and Nancy Dare 62nd. The St. Thomas team consisted of Shari Sullivan 4th, Jennifer Hintz 10th, Maggie McRaith 24th; Diane Loughlin 41st, Cheryl Vogel 48th, Rachel Lansing 70th, and Marta Laughlin 78th. Between the two co-champions, the 1st, 2nd, 4th, and 5th runners from Wise/Oshkosh outran their St. Thomas counterparts. St. Thomas' McRaith made up the entire deficit by herself. ' In Division III, this year's Cross Country Journal Award to the outstanding college goes to the University of Wisconsin at Oshkosh, with the low score of 4.. They were followed very closely by Wise/LaCrosse with 6 and last year's winner; St. Thomas, with 8. --ff;f+ Men's Team Results 1. North Central (Ill.), 68 2. Wis.-LaCrosse, 79 3. Wis.-Oshkosh, 187 4. Wis.-Stevens Point, 203 5. Luther (Ia.) 212 6. Cortland St (N.Y.) 220 7. St. Thomas (Minn.), 236 8. St. Joseph's (Me.), 247 9. Carnegie-Mellon (Penna.), 259 10. (tie) Rochester and St. Lawrence (N.Y.), 266. 12. Calvin (Mich.), 315 · 13. Otterbein (Oh.), 330 14. Haverford (Penna), 350 15. American·(P.R.), 356· 16. Mass.-Boston, 393 17. Glassboro St. (N:J.), 417 18. Westfield St. (Mass), 423 19. Emory (Ga.), 466 . 20. Notre Dame (Cal.), 508 Men's Indiyidual Results (8,000 m.) 1. Jukka Tammisuo, St. Lawrence; 24:19.3 2. Tom Morris, Wis.-Stevens Point, 24:19.6 3. Jim Batchelor, Wis.-LaCrosse, 24:22.1 4. Mike Juniga, Wis.-LaCrosse, 24:32.1. 5. Brad Todden, North Central, 24:39.3 6. Jay Jackson, North Central, 24:41.2 7. Hyon Kang, Colorado Col., 24:43..4 , 8. Christopher O'Donnell, Loras (lA), 24:44.3 9. George Dockus, St. Joseph's (ME), 24:45.7. 10. Thomas Schnurr, Otterbein, 24:47.2 11. Mark Lingle, Concordia (Ill.), 24:50.6 12. Rich Bostwick, Glassboro St., 24:55.5 13. Adam Suarez, Calvin, 24:56.5 14. John Bielinski, St. Thomas (Minn.), 24:56.8 15. Kevin Sullivan, Hunter (N.Y.), 24:57.8 16. John .Laub, Emory, 24:58.5 17. Steve Sharp, Wis-Oshkosh, 25:01.1 _ ·18. Scott Steuernagel, Wis.-Oshkosh,-25:01.9 19. Dave Terronez, Aug1,1stana (Ill.), 25:03.0 20. Joel Bowman, North Central, 25:04.5 21. Deaii Burns, st. Lawrence, 25:05.0 22. Tim Tschumperlin, Wis.-LaCrosse, 25:05.6 23. James Gulletet, St. John's (Minn.), 25:06.5 24. Seamus McElligott, Haverford, 25:08.1 · 25: John ·Collett, North Central, 25:10.9. ORO Finishers). ()J CROSSCOUNTRYJOURNAL JAN.-FEB. 1988 0 DIVISION I (con' d) Women's Team Results 1. Oregon, 98 2. North Caro. St., 101 3. Yale, 116 4. Texas, 143 5. UTEP, 150 6. Wisconsin, 155 7. Alabama, 163 8. UC Irvine, 216 9. Arkansas, 222 10. Wake Forest, 227 11. Northern Ariz., 230 12. Colorado, 249 13. Clemson, 263 14. Penn St., 304 15. Rice, 372 16. Kansas St., 405 DIVISION III (con' d) ·women's Team Results 1. (tie) Wis.-Oshkosh and St. Thomas (Minn.), 81 3. Ithaca (N.Y.), 85 4. Wis.-LaCrosse, 129 5. St. Olaf (Minn.), 149 6. Rochester (N.Y.), 150 7. Wis.-Stevens Point, 173 8. Cortland St. (N.Y.), 207 9; Hope (Mich.), 219 10. Claremont-M-S (Calif.), 230 11. Smith (Mass.), 256 12. Messiah (Penna.), 302.13. Mary Washington (Va.), 336 14. Gettysburg (Penna.), 354 DIVISION II (con' d) Women's Team Results 1. Cal Poly SLO, 53 2. Cal St. Los Angeles, 82 3. Mankato St. (MN), 119 4. Liberty (VA), 140 5. Cal St. Northridge, 141 6. Army (NY), 144 7. UC Davis, 148 8. Springfield (MA), 162 9. Air Force (CO), 190 10. Southeast Mo. St., 222 11. Ferris St. (Ml), 235 \ Women's Individual Results (5,000 m.) 1. Kimberly Betz, Indiana, 16:10.85 · 2. Jackie Goodman, Oklahoma St., 16:15.55 3. Suzie Tuffey, North Caro. St., 16:17.36 4. Kristina Ljungberg, UTEP; 16:17.73 5. Annette Hand, Oregon, 16:18.50 6. Janet Smith, North Caro. St., 16:19.88 7. Renee Harbaugh, North Caro. St., 16:20.23 8. Rita Delnoye, UTEP, 16:21.38 9. Vicki Huber, Villanova, 16:22.93 10. Trina Leopold, Texas, 16:23.69 11. Kirsten O'Hara, California, 16:26.95 12. Penny Graves, Oregon, 16:31.25 13. Kelly Groteke, Yale, 16:35.96 14. Melody Sye, :Arkansas, 16:36.82 15. Elizabeth Wilson, Oregon, 16:38.28 16. Elspeth Turner, Alabama, :i6:41.88 17. Heidi Olafsdottir, Alabama, 16:43.55 18. Patricia Matava, Virginia, 16:48.49 19. Jody Dunston, Texas-San Antonio, 16:46.78 20. Buffy Rabbitt, UC Irvine, 16:47.24 21. Suzanne Favor, Wisconsin, 16:47.64 22, Noeleen Mullan, Brigham Young, 16:47.8() . 23. Celsa Bowman, Utah, 16:48.96 · 24. Carole Harris, .Wisconsin, 16:49.15 25. Angela Cook, Brigham Young, 16:49.27 (134 finishers) 0 PAGE FIVE Women's Individual Results (5,000 m.) 1. Sylvia Mosqueda, Cal St. Los Angeles, 16:57 2. Bente Moe, Seattle Pacific, 17:21 3. Elisa Benzoni, Indiana (PA), 17:29 4. Gladees Prieur, Cal Poly SLO, 17:35 5. Darcy Arreola, Cal St. Northridge, 17:37 6. Laurie Hollingsworth, Sonoma St. (CA), 17:39 7. Rachida Asname, Abilene Christian (TX), 17:46 8. Jennifer Thatcher, UC Davis, 17:47 9. Teresa Sobiesk, Army, 17:48 10. Annamarie Fairchild, Liberty, 17:49 11. Marie Rollins, Cal St. Los Angeles, 17:51 12. Noreen Debettencour, Cal Poly SLO, 17:52 13. Sigrun Denny, Army. 17:52 14. Kathy Milton, Southern Conn. St., 17:57 15. Gretchen Lohr, Cal St. Los Angeles, 18:00 16. Debra Myra, Portland St. (OR), 18:09 17. Nettie Tostrude, Mankato St., 18:10 18. Pauline Stehley, Cal Poly SLO, 18:11 19. Kerry Knepper, Northeast Mo. St., 18:13 20. Martha Grinnell, Springfield, 18:13 21. Sherri Minkler, Cal Poly SLO, 18:15 22. Pamela Bragg, UC Davis, 18:16 23. _Shannen Karpel, Air Force, 18:16 24. Julie Shorter, North Dak. St., 18:17 25. Kathleen Stec; Shippensburg (PA), 18:19 (91 finishers) Women's Individual Results (5,000 m.) 1. Shelley Scherer, Carleton (Minn.), 17:36 2. Carolyn Misch, Rochester,.17:46 3. Cheryl·Nieberberger, Wis.-Oshkosh, 17:48 4. Shari Sullivan, St. Thomas (Minn.), 17:51 5. Brigid Stirling, Claremont-M-S, 17:52 6. Tiffany Fox, Wis-Oshkosh, 17:54 7. Anna Priniu:S, Carleton, 17:56 8. Nancy Benson, Tufts (Mass.), 17:57 9. Colleen Skelly, Ithaca, 18:02 . 10. Jennifer Hintz, St. Thomas (Minn.), 18:02 11. Michelle Trimble, Occident!il (Cai.), i8:04 12. Josepha Benzoni, Rochester, 18:05 13. Kristine Dudek, Allegheny (Penna.), 18:08 14.' Meg White, Smith, f8:11 15. Jennifer Larson, St. Olaf, 18:12 16. Jannette Bonronski, Ithaca, 18:13 17. Jennifer Kegel, Wellesley (Mass.), 18:14 18. Barb Schmidt, Cortland St., 18:14 19. Janice Swanson, North Park (IlL), 18:16 20. Sarah Gillies, Wis.-LaCrosse, 18:17 21: Lian Covella, Claremont-M-S, 18:20 22. Cathy Livingston, Ithaca. 18:22 23. Karla Brown, Eastern Coim. St., 18:22 24. Maggie McRaith, St. Thomas (Minn.), 18:24 25. Pauline Jones, Wis.-LaCrosse, 18:25; (136 finishers). Results of the NCCAA National Championship The 15th Annual Championship of the National Christian College Athletic Association was hosted by Cedarville (OH) College and held there at John Bryan State Park on Nov. 14. Malone College (OH) continued its winning ways at this event. The Malone men (Eric Ashton 2nd, Jerry Fresenko 6th, John Hlaudy 7th, John Hopple 8th, John Fernandez 11th, Mark Albaugh 21st and John Cumbo 29th) made it two in a row:Anderson University (IN) was also a repeater as runner-up. The Malone women (Marguerite Skello 1st, Lisa Klingshirn 2nd, Sandy Moore 4th, Tracy Burry lOth, Tammy Heil17th, Terri Miller 20th, and Deana Hagestrom 32nd) also ear:p.ed their second consecutive crown. The AnderMen's Team Results 1. Malone College (OH), 34 2. Anderson University_(IN), 63. 3. Cedarville College (OH), 93 4. Taylor University (IN), 130 5. Spring Arbor College (Ml), 138 6. Huntington College (IN), 193 7. Marion College _(IN), 216 8. Asbury College (KS), 247 9. Philadelphia Bible College, 279 10. Baptist Bible College (PA), 302 11. Kings College (NY), 314 12. Geneva College (PA), 333 13. Oliyet Nazarene College (IL), 343 14. Roberts Wesleyan College-(NY), 348 15. LeTourneau College (TX), 351 16. Northwestern College (MN), 389 Men's Individual Results (8,000 M.) I. Eric Fillinger, Cedarville, 24:19 2. Eric Ashton, Malone, 24:22 son women were also runners-up, improving on their fourth place finish last year. · It should be quite obvious that the Cross Country Journal Award for the outstanding college in the NCCAA meet goes to Malone for their perfect score of 2. As double runner-up; Anderson is runner-up for this award with a very respectable 4 points. Eric Fillinger of Cedarville College bettered his time f:rom 1986 by 93 seconds and his place by 10 to take the individual title. Skello trimmed 23 seconds off her winning time in 1986 to set a course record this year. The astute reader will note that a number of the better teams at this meet also appeared a week later at the NAJA championships in Kenosha, WI. ---ff--j-). 3. Frank Runion, Anderson, 24:36 4. .fohn Oswald, Cedarville, 24:58 5. Rod Waloleizy, Marion, 25:00 6. Jerry Fresenko, Malone, 25:06 7. John Hlaudy, Malone, 25:12 8. John Hopple, Malone, 25:13 9. Joel Thiery, Spring Arbor, 25:14· 10. Wes McKee, Spring Arbor, 25:14 11. John Fernandez, Malone, 25:25 12. Rich Lewis, Roberts Wesleyan, 25:32 13. Jeff Bingham, Anderson, 25:33 14. Larry Rau, Anderson, 25:34 15. Roger Hawks, Anderson, 25:40 (111 Finishers) Women's Team Results 1. Malone College (OH), 26 2. Anderson University (IN), 68 3. Taylor University (IN), 75 4. Cedarville College (OH), 80 5. Roberts Wesleyan College (NY), 135 6. Spring Arbor Coliege (MI), 147 7. Philadelphia Bible College, 189 Women's Individual Results 1. Marguerite Skello, Malone, 17:23 2. Lisa Klingshirn, Malone, 17:51 3. Tammy Williams, Olivet Nazarene (IL), 18:30 4. Sandy Moore, Malone, 18:38 5. Cindy J ahn, Taylor, 18:48 6. Kim Rodocker, Anderson, 18:53 7. Melanie Trimble, Anderson; 19:01 8. Tina Simmon, Spring Arbor, 19:08 9. Marilyn Newey, Masters College (CA), 19:21 10. Tracy Burry, Malone, 19:24 11. Marty Day, Cedarvitle, 19:28 12. Mikki Egelston, Roberts Wesleyan, 19:35 13. Sherry Swanson, Northwestern (MN), 19:36 14. Rebecca Davidson, Trinity Bible (ND), 19:37 15. Marilyn Nelson, Trinity Bible (ND), 19:38 (68 Finishers) · · · CROSSCOUNTRYJOURNAL PAGE SIX JAN.-FEB. 1988 Results of the NAI~ National Championships (With thanks to Steve Veal of the NAIA) November 21st marked the 32nd annual running of the NAIA National Cross Country Championships and the 11th time in the last 12 years that they have been held in Kenosha, WI. This year they were again run at the National Cross Country Course and hosted by the University of Wisconsin - Parkside. Highlands University take the runner-up spot (see his article on peaking in Vol. I, No.3). We note that Missouri Baptist College and the University of North Florida continue to inch closer to the top year by year. (Missouri Baptist's coach Clark Wille was a member of the Journal's first panel of experienced coaches.) With that kind of stability, it should come as no surprise to find that this year's champions were two of the perennial powers in the NAIA. In the last twelve years alone, the men of Adams State College (CO) have won this event no less than nine times. For the women of Simon Frazer (British Columbia), this was only (!) their second championship, but they have been close to the top in all six of their appearances these last six years. In fact, the host's women's team is the only other to have won twice. After each team had two runners in, the Adams State women held a slim one-point lead. But when all the women of Simon Frazer (Leah Pells 1st, Juliet Smith lOth, Carol Montgomery 13th, Chris Wagner 18th, Caroline Frazer 23rd, Sarah Howell 25th, and Louise Embacher 49th) were finished, they gave the team a 49 (!) point lead over the field. Pells broke the meet record by 33 seconds. Cindy Grant, also of Simon Frazer, had held it since 1983. As the runner-up, Adams State continues its march on another championship of its own: 9th, 4th, 3rd and now 2nd ·these last four years. Adams State was champion in 1981. Last year they ran to a tie with Western State College (CO), but this year the men of Adams State (Rick Robards 1st, Craig Dickson 3td, Marco Ochoa 6th, Don Fitzgerald 11th, Dan Jaquez 12th, Pat Melgares 13th, and Art Vigil 16) made a 8hamltles of the competition. They broke the record for low team score as well as the record for margin of victory. Every single runner on the team beat every one of his counterparts in the race. Robards broke his own meet record by 23 seconds. This Journal was pleased to see Ron Maestas' men from New Mexico Men's Team Results !. Adams State (CO), 21 . 2. New Mexieo Highlands, 171 3: North Florida, 180 4. Missouri Baptist, 189 5. Wisconsin-Eau Claire, 200 6. Western State (CO), 221 7. Hillsdale (MI), 240 8. Anderson (IN), 292 9. Malone (OH), 299 10. Southwestern (KS), 305 11. Walsh (OH), 315 12. Wisconsin·MHwaukee, 330 13. Southern Colorado, 334 14. Pacific Lutheran (WA), 383 15. Western Oregon State. 412 16. Westmont (CA), 417 17. Saginaw Valley (MI), 447 18. Moorhead State (MN), 465 19. Oklahoma Christian, 484 20. Kearney State (NE), 509 21. Harding (AR), 517 22. David Lipscomb (TN), 636 23. Berea (KY), 642 24. Southern Oregon State, 656 25. Glenville State (WV), 670 26. Pembroke State (NC), 684 27. Black Hills State(SD), 686 2R. Wisconsin·Parkside, 718 · 29. School of the Ozarks (MO), 776 :JO. Johnson State CVT), 777 31. Spring Arbor (MI), 806 :12. West Florida, 907 33. Berry CGA), 975 :34. Westminster CPA), 982 :Jf>. Iowa Wesleyan, 1,024 . :16. South Carolina CAT) Spartanburg, 1,04·1 :17. St. Thomas Aquinas (NY), 1,097 :l/1. Alvernia CPA), I,Hl:J :19. Greenville CIL), 1,214 Men's Individual Results (8,000 m.) I. Rick Robirds, Adams State, 23:47 2. Lcodgard Fiita, Wayland Baptist CTX), 24:09 For the school with the best performance by both their men's and women's teams, this year's Cross Country Journal Award goes to Adams State. With a mere 3 points, they far outdistanced the competition. There was a real race for runner-up, however, with North Florida taking it with 12 points, then Hillsdale 13, Western State 14, and Wisc-Eau Claire 15. ~ 3. Craig Dickson, Adams State, 24:12 4. Jeff Trump, Davis & Elkins (WV), 24:32 5. Jesse Llanez, Fresno Pacific (CA), 24:34 6. Marco Och!)a, Adams State, 24:37 7. Juan Diaz,Western State, 24:41 8. Eric Fillinger, Cedarville (OH), 24:43 9. Danny Bustos, New Mexico Highlands, 24:45 10. Dan· Held, Wisconsin·Eau Claire, 24:46 · 11. Don Fitzgerald, Adams State, 24:48 12. Dan Jaquez, Adams State, 24:51 13. Pat Melgares, Adams State, 24:51 14. Paul Bons, Wisconsin·Stout, 24:56 15. Finion Cronin, North Florida, 24:57 16. Art Vigil, Adams State, 24:58 17. Janrie Burnhall\, Missouri Baptist, 25:03 18. Gideon Mthembu, New Mexico Highlands, 25:04 19. Declan Doyle, North Florida, ~5:05 20. Frank Runion, Anderson, 25:05 21. Eric Ashton, Malone, 25:07 · 22. Alan Peyton, Pittsburg St. (KS), 25:07 23. Dean Vigil, Western State, 25:08 24. Peter Biwott, Lubbock Christian (TX), 25:09 25. John Oswald, Cedarville (OH), 25:09 (348 finishers) . Women's Team Results I. Simon Fraser (BC), 60 2. Adams State (CO), 109 3. Pacific Lutheran (WA), 131 4. Wisconsin·Parkside; 181 5. Western Washington, 192 6. Wisconsin·Milwaukee, 200 6. Hillsdale (MI), 200 8. Western State (CO), 228 9. North Florida, 296 10. Wisconsin·Eau Claire, 328 II. Emporia State (KS), 342 12. Malone (0H), 346 I;l. Western Oregon State, 383 13. Linfield (OR), 383 If>. Westmont(CA),412 16. Pittsburg State (KS), 437 17. Kearney State (NE), 446 18. New Mexico Highlands, 507 19. Harding (AR), 508 20. Manchester (IN), 509 21. Northern State (SD), 525 22. Missouri Baptist, 592 23. Berry (GA), 662 24. Bemidji State (MN), 692 25. West Florida, 702 · 26. Oklahoma Christian, 718 27. Siena Heights (MI), 723 28. Carson·Newman (TN), 769 29. West Liberty State (WV), 888 30. Iowa Wesleyan, 926 31. College of St. Rose (NY), 970 32. Georgetown (KY), 990 33. St. Vincent (PA), 1,020 34. Cedar Crest (PA), 1,045 Women's Individual Results (5,000 m.) l. Leah Pells, Simon Fraser, 16:59 2. Michelle Marter·Rohl, Wisconsin·Parkside, 17:32 3. Valerie Hilden, PaCific Lutheran, 17:34 4. Doris Watson, Adams State, 17:37 5. Kim Burke, Central Washington, 17:39 6. Jane Reaves, Adams State, 17:46 7. Marguerite Skello, Malone, 17:46 8. Meg McElroy, Manchester, 17:51 9. Cindy Blakeley, Emporia State, 17:52 10. Juliet Smith, Simon Fraser; 17:55 11. Nancy Marter, Wisconsin·Parkside,17:57 12. Sarah Williams, Western Washington,17:59. 13. Carol Montgomery, Simon Fraser, 18:()3 14. Jenny Lamoreux, Nor'th Florida, 18:06 · 15. Lisa Klingshim, Malone, ·18:07 16. Erin Gillespie, Hillsdale, 18:08 17. Sheila Barrett, Western State, 18:08 18. Chris Wagner,.Simori:Fraser, 18:09 19. Genevie Pfueller, Western Washington, 18:10 20. Paula West,.Kearrtey State, 18:10. 21. Kathy Waggoner, Doane (NE), 18:ll · 22. Donna Spickelmier, Kearney State, 18:14 23. Caroline Frase~, Simon Fraser; 18:15 24. Bonnie Weiskopf, Western State, 18:16 25. Sarah Howell, Simon Fraser, 18:17 (288 finishers) · 0 JAN.-FEB. 1988 CROSSCOUNTRYJOURNAL PAGE SEVEN Results of the NJCAA National Championships The 29th annual NJCAA national meet was hosted by Johnson County Community College and held on its campus in Overland Park, Kansas, on Saturday the 14th of November. Brevard College (NC) continued its winning tradition by earning its fifth men's title in the last North Idaho College completed its march on the women's championship. Starting in 1984 North Idaho took lOth, then 9th, 5th last year and now 1st. After a mile or so into the men's race, Blinn College (TX) had a commanding lead, with at least five in the top ten. But Brevard (John Erickson 5th, Jeff Pajak 9th, Brandon Dodson 11th, Glenn MacDonald 13th, Scott Dvorak 15th, Jeff Breen 18th, and Geoff Moore 44th) just kept moving up on them throughout the race. Brevard's front three never did quite catch their counterparts from Blinn, but MacDonald and Dvorak did so in a big way, making up the 9-point deficit and giving Brevard a 15-point margin of victory. In similar fashion, Blinn snatched the runner-up trophy from Central Arizona when its fifth man (Robert Anderson) bettered C.A.'s fifth by 21 points. Mark Roberts (Central Arizona) is the first repeat individual champion in recent memory. J) In the women's race, the individual and team champions were winners all the way. Demetra Castille (Eastern Oklahoma) lead the race essentially from the beginning: never built up too big a lead, but hung on to what she Men's Team Results 1. Brevard (NC), 43 2. Blinn (TX), 58 3. Central Arizona, 72 4. North Idaho, 144 5. Southwestern Michigan, 149 6. Dupage (IL), 170 7. Hutchinson (KS), 172 8. Haskell Indian (KS), 216 9. Alfred (NY), 278 10. Florida, 285 11. Parkland (IL), 289 12. Lansing (MI), 322 13. Andrew (GA), 353 14. Nassau (NY), 368 15. Johnson County (KS), 377 16. Haggerstown (MD), 414 17. Minnesota at Waseca, 499 18. Wentworth (MO), 558 Men's Individual Results (8,000 M.) 1. Mark Roberts, Central Arizona, 23.50 2. William Musyoki, Blinn, 24.40 3. Dan Lopez, Central Arizona, 24.41 4. Mark Elliot, Blinn, 24.47 5. John Erickson, Brevard, 24.49 6. Lenny Clark, Glendale (AZ), 24.59 7. Alvin Gegay, Navajo (AZ), 25.03 8. Julius Kariuki, Blinn, 25.10 9. Jeff Pajak, Brevard, 25.33 had. North Idaho (Audrey Caren 2nd, Roxanne Jantz 3rd, Diane Armstrong 17th, Jackie Harris 19th, Chris Hauger 24th, Diana Sisk 61st, and Cora Carroll 74th) presented a very solid team effort: each of its five scorers came in ahead of all her counterparts from the other eleven teams in the race. The Brevard women earned their second runner-up trophy in as many years. With a third place (in 1985) also to their credit, one can't help but believe it's only a matter of time before they gain the championship for themselves. The Cross Country Journal Award for the outstanding school goes to Brevard College. Had the award been given in previous years, this would have made its third one: each time that Brevard has had a women's team in the nationals. However, as opposed to other years, this time Brevard was given some competition: by North Idaho which scored 5 points to Brevard's 3. Due to the proximity of Overland Park to this Journal's home office, we had the opportunity to witness this event. We were enormously impressed with Johnson County Community College and the job its coach (Dave Burgess) did in coordinating a first-rate national meet:, from the beautifully laid-out course to the elaborate awards ceremony. It would not be surprising to see the meet held there again. --€€'.J)o- 10. Robert DeKain, Central Arizona, 25.35 11. Brandon Dodson, Brevard, 25.36 12. Bryan Stone, Mesa (AZ), 25.40 13. Glenn MacDonald, Brevard, 25.41 14. Pat Kenworthy, North Idaho, 25.43 15. Scott Dvorak, Brevard, 25.44 16. Roger Koester, Cloud County (KS), 25.48 17. Thomas Flores, Navajo (AZ), 25.49 18. Jeff Breen, Brevard N.C., 25.50 19. Hector Salazar, Central Arizona, 25.50 20. Shawn Haley, Pima (AZ), 25.50 21. Arthur Guerra, Treasure Valley (ORi, 25.51 22. Steve Schultz, Alfred, 25.51 23. Gary Lyles, Barton County (KS), 25.52 24. Mark Wojciechowski, Dupage, 25.52 25. Derik Eaton, Southwest Michigan, 25.55 (176 Finishers) Women's Team Results 1. North Idaho, 42 2. Brevard (NC), 82 3. Macomb (MI), 112 4. Florida, 114 5. Johnson County (KS), 118 6. Bergen (NJ), 137 7. Barton County (KS), 148 8. Phoenix (AZ), 162 9. Southwestern Michigan, 178 10. Hutchinson (KS), 265 11. Delhi A& TofSuny, 317 12. Lake County (IL), 348 Women's Individual Results (5,000 M.) 1. Demetra Castille, East Oklahoma, 18.20 2. Audrey Caren, North Idaho, 18.31 3. Roxanne Jantz, North Idaho, 18.35 4. Robyn Heim, Bergen, 18.38 5. Jennifer Beatty, Pima (AZ), 18.41 6. Brigitte Krol, Scottsdale (AZ), 18.44 7. Jennifer Mullen, Johnson County, 18.46 8. Kelli George, Brevard, 18.47 9. Vicki Brown, Triton (IL), 18.48 10. Mary Ward, Yavapai (AZ), 18.49 11. Marti Swiderski, Lansing (MI), 18.49 12. Beth Mayo, Florida, 18.50 13. Miritza Alvarez, Bergen, 18.50 14. Ann Brennan, Florida, 18.51 15. Athalee Norman, Macomb, 18.51 16. Alice Gaines, Brevard, 18.52 17. Diane Armstrong, North Idaho, 18.56 18. Karen Eisenman, Essex (MD), 18.56 19. Jackie Harris, North Idaho, 18.57 20. Marjorie Hawk, Brevard, 19.00 21. Stephanie Evans, Johnson County, 19.01 22. Missy Hagen, Southwestern Michigan, 19.01 23. Terry Edmands, Hagerstown (MD), 19.05 24. Chris Hauger, North Idaho, 19.05 25. Tracey Adams, Mesa (AZ), 19.07 (138 Finishers) Results of the TAC National Championships Held at Van Cortlandt Park, NYC, on Nov. 28. (Thanks to Pete Cava ofTAC/USA) SENIOR MEN (10,150 Meters) 1. Pat Porter, 29:58 2. James Farmer, 30:01 3. Richard Nerurkar, 30:29 4. David Barney, 30:38 5. George Nicholas, 30:39 6. Tim Springfield, 30:40 7. Keith Hanson, 30:44 8. Robert Kempainen, 30:45 9. Jose Rocha, 30:49 10. Marcus O'Sullivan, 30:52 SENIOR WOMEN (6.,000 Meters) 1. Lynn Jennings, 19:35 2. Nan Doak Davis, 19:47 3. Kathy Hayes, 19:51 4. Sabrina Domhoefer, 19:56 5. Sylvia Mosqueda, 19:57 6. Cathie Twomey, 20:05 7. Janet Smith, 20:07 8. Christine McMiken, 20:08 9. Suzanne Girard-Eberle, 20:11 10. Melody Sye, 20:12 JUNIOR MEN (5,000 Meters) 1. Daniel Lopez, 15:11 2. Daniel Maas, 15:20 3. Chris Rauber, 15:22 4. Doug Walter, 15:28 5. Steve Hefferman, 15:29 6. Frank Runion, 15:30 7. John Hill, 15:34 8. John Floyd, 15:38 9. Lee Zubrod, 15:39 10. David Smith, 15:39 World Trials Announced Pat Porter and Lynn Jennings are automatically members of the U.S. Teams that will go to the World Championships in Auckland, New Zealand, on March26. The remainder of those teams and the entire Junior men's team will be selected at the World Championship Trials at Trinity River Park in Dallas, Texas on February 13th. The event co-ordinator is Bob Lucksinger, 8189 South Central Expressway, Dallas TX 75216 (214) 371-1901. CROSSCOUNTRYJOURNAL PAGE' EIGHT Eating Disorders (con'd from page one) do. Some girls will always be bigger than others, but I don't make a big deal about it. Putting too much pressure on a girl can cause serious problems. The key to a successful program is to know the runners and to care for them. Tom Heinonen, University of Oregon, Eugene, OR Eating disorders and compulsive behavior are so widespread in the U.S. today that every coach of female distance runners must be re{ldY to deal with anorexic and bulimic athletes. Eliminating a coach's emphasis on leanness and routine weigh-ins can alleviate stress on healthy and compulsive runners alike. Nevertheless, it's critical for the coach to realize that he or she alone won't cause an athlete to develop an eating disorder. The problems that result in eating disorders are deep rooted and pre-date any athlete's running compulsion. Coaches can confront athletes who they feel have an eating problem but should be prepared for a denial by the athlete. This may well change the coach-athlete relationship for the worse, but it's worth the effort. Bringing an athlete's anorexia or bulimia into the open can establish an improved level of understanding and cooperation between athlete and coach, but most important is getting professional counseling for the athlete. Cost can be a major problem, but eating-disorder treatment programs are more common now: many universities having free counseling/treatment services for students. The coach alone cannot solve severe psychological problems like eating disorders. The most that should be expected is a confrontation with the athlete, encouragement to seek treatment, information on where to get treatment, and continual support for the athlete as she struggles to deal with the causes of the disorder. Shortterm cures are not likely. The coach must be prepared for moderate successes followed by frustrating regressions Vol. VNo.5 The CROSS COUNTRY JOURNAL is published six times a year (January, March, May, July, September and November) by: Sunrise Valley Press, 1711 So. Strack's Church Rd., Wright City, MO 63390. Annual subscription is ten dollars, which is tax deductible for coaches. Back issues can be ordered for two dollars each. Send all correspondence to the above address: Second Class Postage paid at Wright City, Mo 63390. POSTMASTER: Send address changes to Cross Country Journal, Sunrise Valley ·Press, 1711 So. Strack's Church Rd., Wright City, MO 63390. Publisher & Editor: Knowles Dougherty. Ph.D. Editorial Assistant: JoAnn Owens Board of Advisors: COACHES: Woody Barnett, Bill Bergan, Diane Black, AI Cantello, Dan Green, Joe Haug, Bob Larsen, Ed Mather, Benjamin May, Tom McCracken, Joyce Morton. Joe Newton, Robert Michalski, Jerry Popp, Doug Rudolf, Norman Witek DOCTORS: Gabe Mirkin and Mona M. Shangold RUNNERS: Richard Dougherty, Elizabeth Dougherty, Craig Mallinckrodt International Correspondents Mieczyslaw Kolejwa, Poland Alistair McMurran, New Z. Michael McKeown, Ireland Cecil Smith, Canada JAN.-FEB. 1988 in behavior which aren't always related to the athlete's ability to train or race. Sue Parks, University of Michigan, Ann Arbor, MI Nobody on my team will ever have a problem with eating disorders ifi can help it. I do not believe in having female distance runners lose weight in order to improve performance. I do not weigh my girls in and never ask them what they weigh. If someone decides on their own that they need to lose weight, I give them advice; but I never let them starve themselves. Distance runners do enough mileage that they should not have the added stress of worrying about their weight. I really am against coaches who weigh their runners in and encourage them to diet. I think it really promotes eating disorders. I have always kept a "low key" attitude about weight and food with my runners and I have never had anyone with an eating disorder problem. I don't believe any of my runners have had a weight problem that slows them down either. When coaches get too concerned about weight, I think the negatives far outweigh the positives. Scott Underwood, South Dakota State Univ., Brookings, SD This is a very tough subject. Before they come here, most women know that it is hard to run distance while over-weight. Most of our women do watch what they eat. There is such a fine line between having a disorder and watching weight to improve performance. We try not to let them get overly concerned about gaining one or two pounds. If they do want to lose weight, we try to put them on a slow, sensible, weight-loss program. We try to emphasize a positive self image. An athlete must understand her weight has nothing to do with her worth as a human being. As a coach I want them to understand I like them just the way they are, no matter what their weight. ~ CROSS COUNTRY JOURNAL Sunrise Valley Press 1711 So. Strack's Church Rd. Wright City, MO 63390 (314) 745-3140 SECOND CLASS U.S. POSTAGE PAID Wright City, MO 63390 )
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