MEN’S ANGER RESOLUTION
SOLUTIONS 2015
Chandler Consulting Inc. is proud to offer a program designed to specifically
address the needs of men who find it difficult to express anger.
PROGRAM OUTLINE
SESSION
Anger gone wrong all too often leads to
words and choices we regret, damaged
relationships, and a desire to erase what
we’ve done. Some men respond to this
havoc by locking anger inside themselves,
while others continue with the cycle of
uncontrolled anger and regret. The focus of
this program is to assist men in learning new
skills and practicing new responses.
NEXT COURSE
Coming Soon
REGISTER
NOW!
Men attending this support program will find the
freedom and safety to explore their previous anger
management styles, and develop healthier
strategies.
WHO CAN BENEFIT?
MEN . . .
-
-
who were raised in an environment
with unhealthy anger
who have experience unfulfilling
relationships, past and present, due to
problems with emotional expression
who have difficulties related to
inappropriate anger (too much or too
little)
The ten 2-hour sessions held weekly will
cover topics oriented towards developing
strategies for managing anger that work for
men. Each session will provide information
on a specific topic discussion and processing
of thoughts and feelings. Graduated
homework assignments allow participants to
apply their newly acquired skills in their day
to day living experiences.
TOPICS
1 – What is Anger? Family Legacies
2 – What are Emotions? On being a Man
3 – Listening Skills
4 – Thoughts & Core Beliefs
5 – Aggression and Abuse, Signs of
Anger
6 – Managing Anger
- React vs. Respond
- Anger Log
7 – Managing Anger
- Identifying and changing cycles
8 – New Ways to Resolve Conflict,
coping strategies
9 – Relapse Prevention Plans, High Risk
Situations
10 – Knowing my SELF
CHANDLER
CONSULTING
C
FURTHER
INFORMATION
C
NOW IS THE TIME!
REGISTER TODAY!
SUBHEAD
PROGRAM FEES
NEXT COURSE
September 17, 2015
$299 per person + GST
REGISTER
NOW!
- Payment due prior to start date
- Payment options may be available
WHEN
“For every minute you are angry, you lose sixty
seconds of happiness.” –Ralph Waldo Emerson
Thursday Evenings
7 p.m. – 9:00 p.m.
Ten week program start date:
TO REGISTER
April 16, 2015
June 18, 2015
WHERE
Phone: (403) 343-6869
Email:
[email protected]
The Counseling Group Room
#3, Lower level
4814 Ross Street
Abacus Building
Red Deer, Alberta