MEN’S ANGER RESOLUTION SOLUTIONS 2015 Chandler Consulting Inc. is proud to offer a program designed to specifically address the needs of men who find it difficult to express anger. PROGRAM OUTLINE SESSION Anger gone wrong all too often leads to words and choices we regret, damaged relationships, and a desire to erase what we’ve done. Some men respond to this havoc by locking anger inside themselves, while others continue with the cycle of uncontrolled anger and regret. The focus of this program is to assist men in learning new skills and practicing new responses. NEXT COURSE Coming Soon REGISTER NOW! Men attending this support program will find the freedom and safety to explore their previous anger management styles, and develop healthier strategies. WHO CAN BENEFIT? MEN . . . - - who were raised in an environment with unhealthy anger who have experience unfulfilling relationships, past and present, due to problems with emotional expression who have difficulties related to inappropriate anger (too much or too little) The ten 2-hour sessions held weekly will cover topics oriented towards developing strategies for managing anger that work for men. Each session will provide information on a specific topic discussion and processing of thoughts and feelings. Graduated homework assignments allow participants to apply their newly acquired skills in their day to day living experiences. TOPICS 1 – What is Anger? Family Legacies 2 – What are Emotions? On being a Man 3 – Listening Skills 4 – Thoughts & Core Beliefs 5 – Aggression and Abuse, Signs of Anger 6 – Managing Anger - React vs. Respond - Anger Log 7 – Managing Anger - Identifying and changing cycles 8 – New Ways to Resolve Conflict, coping strategies 9 – Relapse Prevention Plans, High Risk Situations 10 – Knowing my SELF CHANDLER CONSULTING C FURTHER INFORMATION C NOW IS THE TIME! REGISTER TODAY! SUBHEAD PROGRAM FEES NEXT COURSE September 17, 2015 $299 per person + GST REGISTER NOW! - Payment due prior to start date - Payment options may be available WHEN “For every minute you are angry, you lose sixty seconds of happiness.” –Ralph Waldo Emerson Thursday Evenings 7 p.m. – 9:00 p.m. Ten week program start date: TO REGISTER April 16, 2015 June 18, 2015 WHERE Phone: (403) 343-6869 Email: [email protected] The Counseling Group Room #3, Lower level 4814 Ross Street Abacus Building Red Deer, Alberta
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