COMMUNITY EDUCATION CATALOG JULY—DECEMBER 2015 Eastern Kentucky University Center for Career & Workforce Development www.communityeducation.eku.edu Eastern Kentucky University Community Education www.communityeducation.eku.edu Tammy Cole, Director [email protected] (859) 622-6299 Susan Cornelius, Assistant Director [email protected] (859) 622-6216 Shari VanHoose, Administrator [email protected] (859) 622-1217 Cindy Hamilton, Assistant [email protected] (859) 622-1228 EKU Community Education 202 Perkins Building Eastern Kentucky University 521 Lancaster Avenue Richmond, KY 40475 Phone: (859) 622-1228 Fax: (859) 622-6205 Office hours: Monday-Friday, 8:00am-4:30pm (Closed 12:00-1:00 for lunch) 2 Table of Contents Community Education Policies ......... 3 Basket Weaving ................................... 4 Arts & Crafts ........................................ 5 Computers & Technology .................. 6 Healthy Living ...................................... 7 Personal Growth .............................. 7-8 Summer Reading Programs .............. 8 Recreation & Exercise ..................... 8-9 Aquatics ......................................... 10-11 Online Training.................. Back Cover Online Enroll 24 hours a day, 7 days a week at www.communityeducation.eku.edu By Phone Call (859) 622-1228. Please have your credit card number available when you call. In Person Our office is located in Room 215 of the Perkins Building on Kit Carson Drive. Registration Policy Inclement Weather Tuition must be paid at the time of registration. When registering by Internet or phone, please have your Mastercard, Visa, American Express, or Discover number. If you prefer to pay by cash or check, you may register by mail or in person. We maintain waiting lists for all classes, and instructors prepare materials for a limited number of participants. Please do not come to class without first registering. Know your schedule in advance. Once you have registered for a class, the tuition is non-transferable and cannot be applied to other classes. If you wish to cancel out of one class and register for another, you will be charged a $5 cancellation fee. Should inclement weather force the cancellation of classes, Community Education participants will be contacted by phone, if possible. Community Education daytime classes will be cancelled if EKU is closed or on a 2-hour delay. If EKU evening classes are cancelled, Community Education evening classes will be cancelled. For a recorded message, call 622-1228. All EKU class/event cancellation and delay announcements are posted on EKU’s home page, www.eku.edu, broadcast on WEKU-FM (88.9FM) and Lexington television stations WLEX-TV (Channel 18), WKYT-TV (Challenge 27) and WTVQ-TV (Channel 36). Generally, the information is available to listeners/viewers by 6 am. Call 622-2239 for up-to-date announcements. Confirmation Participants will receive a class reminder courtesy call or email approximately 3 to 5 days prior to class for each paid registration. If you do not receive a courtesy call or email prior to class, please contact our office, as Community Education may not have your most up to date telephone number or email address. If a class is full or cancelled, or if there is any change in class time or location, you will also be notified by phone or email. Refunds Full tuition refunds will be issued if a class is cancelled. If you choose to cancel your registration and notify the Office of Community Education no later than 2 working days prior to the first class, you will be issued a refund minus a $5 cancellation processing fee. The day of the class is not to be included in the “two working days prior” (examples: a Saturday class may be cancelled on Thursday, but not Friday; a Friday class may be cancelled on Wednesday, but not Thursday; a Monday class may be cancelled on Thursday, but not Friday. Class Cancellations Each class has a minimum enrollment that must be met in order for the course to be held. Classes with low enrollment will be cancelled shortly before the starting date and refunds will be issued. Parking Community Education participants attending courses in the Perkins Building may park in the “general” lot adjacent to the Perkins Building. Participants attending classes held in other campus buildings will receive a parking permit valid only in Alumni Coliseum Commuter Lot from 6:00am—4:30pm and in any Commuter Lot after 4:30pm. On Saturdays, all employee and commuter campus parking lots are open to Community Education participants. Alumni Coliseum is not available on football game days. Changes For reasons beyond our control, it is sometimes necessary to change instructors, course content, location, time and date. Your understanding in these circumstances will be appreciated. Material/Supply Fees Additional fees and/or materials are required for some courses. Check the course description for the cost of such fees, which are paid directly to the instructor. O’Donnell Scholarships In accordance with KRS 164.284, persons age 65 or older are eligible to enroll in Community Education classes at no cost, contingent upon slot availability. Proof of age is required at time of registration. O’Donnell Scholarships only apply to tuition and do not include textbooks, equipment, supplies, trips or tours. Please ask about additional cost when registering for the class. Participant assumes the responsibility of the full tuition cost of the course if they fail to cancel two (2) working days prior to the first class and/or do not attend the course. Healthy You! at EKU Wellness Benefit Community Education has partnered with Healthy You! at EKU to offer free wellness courses for benefited EKU employees. Employees may take one Healthy Living course and one Recreation & Exercise course or a series of Recreation & Exercise courses (i.e. Yoga #1, #2, and #3) per semester and must attend 75% of the classes to qualify for this benefit for future sessions. Employees must register no later than the first day of class in order to take advantage of the Healthy You! at EKU Wellness Benefit. Tobacco-Free Policy EKU is a tobacco-free campus. The use of any tobacco product is prohibited. Equal Opportunity/ Affirmative Action Statement Eastern Kentucky University is an Equal Opportunity/Affirmative Action employer and educational institution and does not discriminate on the basis of age (40 and over), race, color, religion, sex, sexual orientation, gender identity, gender expression, pregnancy, ethnicity, disability, national origin, veteran status, or genetic information in the admission to, or participation in, any educational program or activity (e.g., athletics, academics and housing) which it conducts, or in any employment policy or practice. Any complaint arising by reason of alleged discrimination should be directed to the Office of Equity and Inclusion, Rice House, Eastern Kentucky University, 521 Lancaster Avenue, Richmond, Kentucky 40475-3102, (859) 622-8020 or the Assistant Secretary for Civil Rights, U.S. Department of Education, Office for Civil Rights, Lyndon Baines Johnson Department of Education Building, 400 Maryland Avenue, SW, Washington, DC. 20202 1-800-421-3481 (V), 1-800-877-8339(TDD). Eastern Kentucky University is an Equal Opportunity/Affirmative Action employer and Educational Institution. 3 Instructor: Jill Moseley All Richmond classes will be held in the Perkins Building. All Corbin classes will be held at the EKU Corbin Campus, One Pennington Way. Sunflower Tote (Intermediate) This graceful tote is accented with smoked reed and a beautiful sunflower. The base is 6” x 9”, 10” to the top of the rim and 20” to the top of the handle. This is such an adorable basket. Unique! Supplies in the amount of $25 is payable to the instructor at the beginning of class. $47 • Th, July 23 Colorful Market Basket (Intermediate) Use dyed reed to vary stakes and weavers to creating a beautiful pattern. This basket is woven on an 8” x 10” D-handle. It’s an easy but strong basket to make! Supplies in the amount of $25 is payable to the instructor at the beginning of class. $47 • Th, Oct. 22 Corbin: 10am-2pm Richmond: 5-9pm Corbin: 10am-2pm Richmond: 5-9pm Prairie Keepsake Basket (Intermediate) This basket has a round spoke bottom with a wooden handle. You will love learning to weave a round bottom! The basket base is 6” in diameter and 9” tall. It is accented with a wide band. Supplies in the amount of $25 is payable to the instructor at the beginning of class. $47 • Th, Aug. 20 Homespun Basket (Intermediate) This is a sturdy basket that can be used for muffins and rolls. It can also be used to hold an 8” square casserole dish. This basket measures 9” x 9”. It includes a bushel handle and cloth napkin liner. Supplies in the amount of $25 is payable to the instructor at the beginning of class. $47 • Th, Nov. 19 Corbin: 10am-2pm Richmond: 5-9pm Corbin: 10am-2pm Richmond: 5-9pm Braid Weave Basket (Intermediate) This is an adorable basket that is a great way to learn the beautiful “braid weave.” The base measures 9” x 6”. It includes shaker tape handles and you can choose more than one color. Supplies in the amount of $25 is payable to the instructor at the beginning of class. $47 • Th, Sept. 24 Corbin: 10am-2pm Richmond: 5-9pm Medley of Holidays Basket (Intermediate) Customize this basket with a mixture of holiday colored dyed reed. No two basket weavers will have the same basket. This basket measures 7” x 9” with an 8” square top handle. Supplies in the amount of $25 is payable to the instructor at the beginning of class. $47 • Th, Dec. 10 Corbin: 10am-2pm Richmond: 5-9pm PLEASE NOTE: Participants in the O’Donnell Scholarship program may take classes FREE of charge. *Does not include supply/material fees. Participant assumes the responsibility of the full tuition cost of the course if they fail to cancel two working days prior to the first class and/or do not attend the course. 4 Beginning Drawing for Kids Jordan Jung Is your child interested in drawing but doesn’t know where to begin? In this class, participants will learn basic drawing techniques as they complete a fall themed drawing. No prior experience is necessary. Supplies in the amount of $5 is payable to the instructor at the beginning of class. Ages 6-15. Perkins Building $15 • T, Sept. 22 • 6-7pm Watercolor Painting George Gow Beginner, intermediate and advanced participants are welcome. Instruction will be individualized. Members of the class are asked to come to the first class meeting with one specific watercolor skill they wish to improve. For example: Beginners may need to develop color mixing, shape description, brush handling, etc. Participants who are unsure of a specific watercolor skill in need of development should bring previous paintings for analysis. The goal of this class is to perfect the skills that underlie personal expressivity and creativity in the use of watercolor. Participants should bring their existing painting supplies. Perkins Building $75 • M-F, Sept. 14-18 • 5-7pm Beginning Painting for Kids Jordan Jung Get familiar with mixing color, painting techniques, and create a painting at the same time. Participants will leave with a completed Halloween painting. No prior experience is necessary. Supplies in the amount of $5 is payable to the instructor at the beginning of class. Ages 6-15. Perkins Building $15 • M, Oct. 19 • 6-7pm Kids’ Jewelry Making and Bead Class Linda Stephenson Do you have a crafty child that loves to make jewelry? If so, this will be a very fun class! Participants will make a tube necklace with earrings to match. Then they will have their choice to make either a key chain, zipper pull or stylus bling. Supplies in the amount of $15 is payable to the instructor at the beginning of class. Ages 8-12. Perkins Building $18 • M, Sept. 21 • 6-7:30pm 5 Navigating Your Smartphone Create a Facebook Page for a Business or Event Jennifer Napier Do you have a small business that lacks a Facebook page? Do you volunteer with an organization who could benefit from sharing their goal or mission on Facebook? Are you hosting an event or activity that could engage and update individuals through a presence on Facebook? This hands-on class will enable you to create a page on Facebook and teach you the basics of page management and tips for posting information to your page. Please have your personal Facebook account created and know your username and password before entering class. Jennifer Napier Ever wondered how to change the settings on your smartphone, or download apps and games? What about taking quality photos and adding them to a text, social media account, or email? Smartphones are almost like miniature computers that allow you to do much more than just talk on the phone. Come learn how to explore your device and take advantage of the many features it has to offer. Perkins Building $98 • M/Th, Oct. 5 & 8 • 8:30-11:30am Perkins Building $98 • T, July 28 & Aug. 4 • 5:30-8:30pm Using Square® to Accept Credit Card Payments Microsoft Excel Basic Jennifer Napier If you have ever wanted to learn how to track expenses for tax season, household budgets, or business expenses, or create a mass mailing list for events, holidays, or other occasions, or organize data into a spreadsheet where you can calculate results from your data, then you can do so with Microsoft Excel, the world’s most popular spreadsheet program. This class will have you creating basic spreadsheets in no time, and will also teach you how to advance your skills in Excel, on your own time, once you leave the classroom. Perkins Building $98 • T/Th, Aug. 18 & 20 • 6-9pm Microsoft Excel: The Next Step Beyond Basics Jennifer Napier Think you have a grasp on the basics in building Microsoft Excel spreadsheets? Are you ready to move past data entry, inserting rows and columns, or only using basic math functions like autosum? This class will lead you into the next level of Excel where you will learn how to create 3-D formulas and functions, manipulate and organize data by creating PivotTables and PivotCharts, name cells and ranges of cells, and apply advanced formatting. Perkins Building $98 • T/Th, Sept. 15 & 17 • 6-9pm 6 Jennifer Napier Do you have a small business, or work with a non-profit or charitable organization who could benefit from accepting credit card payments? Whether you have a brick and mortar physical location, or your business is mobile and you operate in the field (examples: dog groomer, child care, electrician, veterinarian, craftsman, vendor fair sales, etc.) accepting credit card payments can boost sales and increase the population you are able to serve, while making paying you much faster and easier for your customers or clients. Attend this class to learn how easy it is to implement Square® so you can begin accepting credit cards for your business or organization. Perkins Building $59 • T, Oct. 20 • 6-9pm Learn to Use Survey Monkey Jennifer Napier Sure the name sounds unusual, but this online tool is a popular and professional way to survey a group of individuals, whether the group is large or small. Take this hands-on class to learn how to create and set-up a Survey Monkey account, build and create basic surveys, share them with the audience you wish to survey, and then evaluate and read the results of the surveys you create. Perkins Building $59 • T, Aug. 25 • 1:30-4:30pm www.facebook.com/ekucommunityeducation Mindful Eating EKU Faculty/Staff: The Healthy You! at EKU Benefit will cover the cost of one Healthy Living class per semester, in addition to one Recreation & Exercise/Aquatics class. Essential Oils: Unlocking the Benefits of Oils & Aromas Leo Carver This class will teach students how to use essential oils to bring about better health and well-being. This class will teach students how essential oils can be used to not only nourish the body, but also one’s mind through techniques based on ancient eastern wisdom traditions. Students will learn the importance of the senses and how one can use the specific senses of touch & smell to gain medicinal benefits through essential oils. There will also be instruction given on what oils are good for each individual consitution, giving students an understanding of which oils to choose for their personal health and balance. Perkins Building $16 • W, Aug. 19 • 5:30-7:30pm Mary Wilson If you want to develop a healthier relationship with food so that eating takes a balanced place in your life, mindful eating is for you! In this experiential mindful eating group, you will have the opportunity to explore your relationship to eating and food. Your increased awareness and mindfulness will help foster balance, choice, wisdom, acceptance, and ultimately transform your relationship with food and the quality of your life. Topics covered include: introduction to mindfulness meditation, applying mindfulness to eating, the seven kinds of hunger, and exploring habits and patterns with food. This course consists of eight 90-minutes sessions. No meditation experience needed. Participants will be required to purchase Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (CD included) by Jan Chozen Bays. Book available from the instructor for $12. Perkins Building $91 • Th, Sept. 17-Nov. 5 • 5:30-7pm Digital Photography: Basic to Intermediate Becky Flanery This class begins with techniques that everyone can use to make great images and covers basic camera operations such as automatic and priority camera pre-sets, camera icons, ISO, aperture and shutter speed. This course will discuss composition and how to shoot with a creative eye. We will also touch on how to take full-control of your camera-shooting in manual mode, as well as options on printing and storing your images on computers. Please bring your digital camera for a directed hands-on workshop. You are also encouraged to bring your camera's manual. Perkins Building $26 • Th, Nov. 5 • 6-9pm Digital Photography: Advanced Creative Techniques Leo Carver Each class will include lecture and activities, including group meditation instruction. Students will learn their own personal mind-body constitution based on ancient Eastern principles and will be guided in how to keep the balance of happiness & health through the stress of everyday life. We will explore various forms of meditation and breathing techniques. As each student discovers their personal balance, we will guide you in selecting which practices work best for you and your lifestyle. This course will also cover subjects related to building greater choice awareness and mindfulness. This will help students uncover the challenges they may face in life and how they have created these obstacles through choices and thoughts in their past. The instructor will teach students how to make better choices toward manifesting a better future with centeredness and balance. Becky Flanery This course builds upon Digital Photography: Basic to Intermediate. Are you ready to learn how to set your images apart and do more with your digital Single Lens Reflex (SLR) camera? This class will solidify the many aspects of photographing with a digital Single Lens Reflex (SLR) camera, such as priority settings, photographing in manual mode and flash settings. You will be introduced to creative lighting and editing techniques. It will explore camera and lens choices, as well as many software programs and resources you could benefit from as a photographer! Learn how to be in full-control of your camera and your images! Please bring your digital camera for a directed hands-on workshop. You are also encouraged to bring your camera's manual. Perkins Building $42 • W, Sept. 2-16 • 5:30-7:30pm Perkins Building $51 • Th, Nov. 12 & 19 • 6-9pm Perfect Health Through Ancient Wisdom 7 Institute of Reading Development We are very excited to partner with the Institute of Reading Development to offer these popular reading skills programs. These classes are designed and taught by instructors from the Institute of Reading Development and are not eligible for the O’Donnell Scholarship and registration policies may vary from those stated on page 3. Program for 4-Year-Olds and Entering Kindergartners: Students in this program learn beginning reading skills and develop a love of books. Your child will learn letter recognition, phonics, and sight words, and will learn to read simple words and sentences. Program for Entering 1st Graders: In this program, students learn to read independently. Your child will learn phonics and sight words, improve comprehension, and gain the skills and confidence needed for success in first grade. Program for Entering 2nd Graders: In this program, students become fluent independent readers. Your child will make significant gains in phonics and wordattack skills, fluency, and comprehension, and will develop confidence and a love of reading. Body Recall Lite Fred Crump An exercise program designed to improve quality of life through movement. The program focuses on muscle strength, flexibility, range of motion, breathing and circulation. Body Recall is safe and beneficial for everyone. Wear comfortable clothes and shoes. Richmond Senior Citizens Center will provide the necessary materials through the instructor on the first day of class. Participants may purchase a $20 textbook, which is optional. Richmond Senior Citizens Center $205 • T/Th, June 30-Dec. 10 • 12:30-1:30pm Junior Tennis Clinic C.B. Watson If you are a beginner or just want to sharpen your skills, this is the class for you. Wear comfortable clothing and bring your racquet. Please, no black soled shoes. Ages 8-14. Adams Tennis Center $45 • M, July 6-27 ● 6-7pm Program for Entering 3rd Graders: Students in this program become strong independent readers. Your child will develop the comprehension, fluency, and long-word decoding skills needed to read longer books with ease, and will build confidence and a love of reading. Program for Entering 4th and 5th Graders: In this program, students make substantial gains in comprehension, long-word decoding skills, fluency, and reading speed. Your child will complete homework more quickly and easily, be more successful in school, and become a strong, enthusiastic reader. Program for Entering 6th-8th Graders: Students in this program make substantial gains in comprehension while doubling reading speed. They also learn the best way to read textbooks, take notes, and study for tests. As a result, students complete homework more quickly and easily, get better grades, and enjoy reading more. Program for Entering 9th-11th Graders: Students double reading speed, make substantial gains in comprehension, and learn study skills. Excellent preparation for the SAT, ACT, and college. Program for Adults, College Students, and Entering 12th Graders: Students double reading speed in most difficult reading, and triple speed in easier materials. Students learn the most effective approach to reading comprehension, as well as concentration, recall, and note-taking techniques that will greatly reduce re-reading. To register or receive more information, please call (800) 570-8936, Monday-Friday 8am-10pm, Saturday 8am-7pm and Sunday 10am-6pm. We encourage you to enroll early, as class size is limited. 8 Adult Tennis Clinic C.B. Watson Bring your racquet and join the fun! Learn new skills or improve old ones under the watchful eye of a coach. Learn to play the sport of a lifetime! Please, no black soled shoes. Ages 15 and older. Adams Tennis Center #1 $45 • M, July 6-27 ● 7-8pm #2 $84 • M, Nov. 2-Dec. 7 ● 8:45-10pm EKU is a tobacco-free campus. The use of any tobacco product is prohibited. Mind and Body Tune-up Pat Rogers, RN Mental and physical lifetime fitness exercise program; designed for men and women of ALL ages, to improve quality of life through movements. Participants will chose the movements that are safe and possible for their condition; from physical challenges due to injury, surgery, chronic conditions to the athlete. Research has shown participants have reported improved bone and muscle strength, flexibility, balance, circulation, breathing and energy. Correct body mechanics are taught for sitting, walking, use of stairs, etc. Exercises are designed for fall prevention and various ways to get up from a fall are taught, according to Body Recall: A program of Physical Fitness for the Adult, author Dorothy Chrisman. Wear comfortable clothing and shoes and please refrain from perfumes for maximum health benefits for everyone. Please note that class will be cancelled if Madison County Schools are out due to inclement weather. First Baptist Church 425 Eastern Bypass, Richmond $217 • M/W/F, July 13-Dec. 11 • 12:15-1:15pm (No class Sept. 7, Nov. 25, Nov. 27) ATTENTION EKU Faculty/Staff: Call us today and ask how you can take classes for FREE using the Healthy You! at EKU Benefit. Yoga Cindy Reed Physically, yoga increases our flexibility, strength, endurance and vitality. It promotes calmness in our rapid-paced lives and allows deep relaxation and stress reduction. This class, appropriate for most levels of physical ability, will teach the basics as well as demonstrate the variety of yoga poses. Participants should bring a yoga mat. Moberly Gym #1 $58 • Th, Aug. 6-Sept. 3 • 6-7:15pm #2 $58 • Th, Sept. 10-Oct. 8 • 6-7:15pm Perkins Building #3 $58 • T, Nov. 3-Dec. 1 • 6-7:15pm Red House Baptist Church 2301 Red House Road, Richmond $210 • M/W/F, July 13-Dec. 11 • 2-3pm (No class Sept. 7, Oct. 9, Oct. 30, Nov. 25, Nov. 27) Woodmen of the World Lodge 888 117 Haiti Rd, Berea $217 • M/W/F, July 13-Dec. 11 • 10:15-11:15am (No class Sept. 7, Nov. 25, Nov. 27) Zumba® Rhonda Goode Zumba® is an exciting, dance fitness party inspired by Latin moves and is a great calorie-burner. The best part is you will be having so much fun that you won’t even realize you’re working out. This class is for all fitness levels, no matter what your cardio or dance ability is. With the easy-to-follow dance moves and modifications, you will be dancing your way to a new you! In this class, you can plan on having a lot of fun and sweating! Participants should bring plenty of water and a towel. Moberly Gym #1 $64 • W, July 15-Sept. 2 • 5-6pm #2 $48 • W, Sept. 9-Oct. 14 • 5-6pm #3 $48 • W, Oct. 21-Dec, 2 • 5-6pm (No class Nov. 25) Exercise for Adults with Chronic Conditions Dr. Louisa Summers This exercise program is designed for adults with chronic conditions. Any type of chronic condition is welcomed in the class. Some examples are: arthritis, cancer, low back pain, Multiple Sclerosis, Parkinson’s, spinal cord injury, total joint replacements, fibromyalgia or osteoporosis. Exercise programs are based on the goals and needs of each participant. These may be designed to improve muscular strength, cardiovascular endurance, balance and flexibility. Moberly 202 $100 • T/Th, Sept. 8-Dec. 10 • 4:45-5:45pm (No class Oct. 13, Nov. 26) 9 Aqua Fit Water gives us a weightless feeling making water aerobics enjoyable for many. Aqua Fit offers a variety of exercises with modifications so individuals can participate at their own fitness level. The Weaver pool is known for its warm environment, so those who want and need a low impact, low stress, yet challenging workout...this one is for you! Weaver Pool #1 ● $160 • M/W/F, June 29-Dec. 11 ● 8-9am (No class July 3, Sept. 7, Oct. 12, Nov. 25, Nov. 27) #2 ● $160 • M/W/F, June 29-Dec. 11 ● 9-10am (No class July 3, Sept. 7, Oct. 12, Nov. 25, Nov. 27) #3 ● $110 • M/W, June 29-Dec. 11 ● 5-6pm (No class Sept. 7, Oct. 12, Nov. 25) Please note: This session will no longer meet on Fridays. Limited spots available! Call today to reserve your spot in a class! Parent & Child Aquatics: Level 2 Parent & Child Aquatics: Level 1 (Ages 6-18 months) Provides experiences and activities for children to: Learn to ask for permission before entering the water Learn how to enter and exit the water in a safe manner Feel comfortable in the water Explore submerging to the mouth, nose and eyes completely Explore buoyancy on the front and back position Change body position in the water Learn how to play safely Experience wearing a U.S. Coast Guard approved life jacket If your child is not completely potty trained, he/she must wear an APPROVED SWIM DIAPER. Weaver Pool #1 • $59 • M/W, July 6-29 ● 6-6:40pm #2 • $59 • M/W, Sept. 14-Oct. 7 ● 6-6:40pm (Ages 18 months-3 years) Builds upon the skills learned in Level 1 and provides experiences and activities for children to: Establish expectation for adult supervision Learn more ways to enter and exit the water in a safe manner Explore submerging in a rhythmic pattern Glide on the front and back with assistance Perform combined stroke on front and back with assistance Change body position in the water Experience wearing a U.S. Coast Guard approved life jacket If your child is not completely potty trained, he/she must wear an APPROVED SWIM DIAPER. Weaver Pool #1 • $59 • M/T/W/Th, July 6-16 ●10-10:40am #2 • $59 • T/Th, Sept. 15-Oct. 8 ● 5:30-6:10pm Preschool Aquatics: Level 1 (Ages 4-5 years) Orients children to the aquatic environment and helps them gain basic aquatic skills. Also helps children gain greater independence in their skills and develop more comfort in and around water. Skills, used with support, will include: Enter and exit water using ladder, steps or side Enter water by stepping in Blow bubbles through mouth and nose Submerge mouth, nose and eyes Bobbing Open eyes under water and retrieve submerged objects Front and back glides and recover to a vertical position Weaver Pool #1 • $59 • T/Th, July 7-30 ● 6:15-6:55pm #2 • $59 • T/Th, Sept. 15-Oct. 8 ● 6:15-6:55pm 10 Preschool Aquatics: Level 2 (Ages 5-6 years) Helps children start to gain independence in the water and also gain basic swimming propulsive skills to be comfortable in and around water. Enter water by jumping in Fully submerge and hold breath Bobbing Front jellyfish and tuck floats Recover from a front or back float or glide to a vertical position Back float and glide Change direction of travel while swimming on front or back Back float and recover to vertical position Roll from front to back and back to front Tread water with arm and hand actions Alternating and simultaneous leg and arm actions on front and back Combined arm and leg actions on front and back Finning arm action on back Weaver Pool #1 • $59 • M/T/W/Th, July 6-16 ● 10:45-11:25am #2 • $59 • T/Th, July 7-30 ● 6:15-6:55pm #3 • $59 • T/Th, Sept. 15-Oct. 8 ● 6:15-6:55pm Learn to Swim: Level 2 - Fundamental Skills (Ages 6 years & older) Gives participants success with fundamental skills. Enter and exit water by stepping or jumping from the side Fully submerge and hold breath Bobbing Open eyes under water and retrieve submerged objects Front, jellyfish and tuck floats Recover to vertical position Roll from front to back and back to front Change direction of travel while swimming on front and back Tread water using arm and leg actions Combined arm and leg actions on front and back Finning arm action Weaver Pool #1 • $59 • M/T/W/Th, July 6-16 ● 11:30-12:10pm #2 • $59 • M/W, July 6-29 ● 6:45-7:25pm #3 • $59 • M/W, Sept. 14-Oct. 7 ● 6:45-7:25pm Learn to Swim: Level 1 - Intro to Water Skills (Ages 6 years & older) Helps participants feel comfortable in the water. Enter and exit water using ladder, steps or side Blow bubbles through mouth and nose Bobbing Open eyes under water and retrieve submerged objects Front and back glides and floats Recover to vertical position Roll from front to back and back to front Tread water using arm and hand actions Alternating and simultaneous leg and arm actions on front and back Combined arm and leg actions on front and back Weaver Pool #1 • $59 • M/W, July 6-29 ● 6:45-7:25pm #2 • $59 • M/W, Sept. 14-Oct. 7 ● 6:45-7:25pm DO YOU WANT PRIVATE SWIM LESSONS? Receive 4 private lessons for $88 Call us today at 622-1228 for more information. Available for all ages! Learn to Swim: Level 3/Level 4 (Ages 8 years & older) For children ages 8 and up, ready to improve technique and increase stamina. Must be comfortable in deep water and able to swim the width of the pool. Skill Review Survival & Water Rescue Skills Endurance treading/floating Flutter, scissor, dolphin and breaststroke kicks Front crawl, back crawl, sidestroke, and elementary backstroke Weaver Pool #1 • $59 • T/Th, July 7-30 ● 5:30-6:10pm Beginner/Intermediate Swim (Ages 12 years & older) This class is for anyone that is 12 years old and older, including adults. Learn to be yourself in the water while developing personal safety, swimming skill, and plan for fitness. Breath control, floating, kicking, front crawl, breaststroke, and several other techniques for recreational swimming will be developed. Weaver pool #1 ● $59 • T/Th, July 7-30 ● 5:30-6:10pm 11 Community Education 202 Perkins Building Eastern Kentucky University 521 Lancaster Avenue Richmond, KY 40475 (859) 622-1228 Online learning anytime, anywhere … just a click away! expert instructors Instructor-Facilitated Online Learning 24/7 access Take Control of Your Windows Vista PC Become a Pro with Digital Photography Courses as low as $95 Learn a new Language Learn from the comfort of home! Online Learning anytime, anywhere affordable courses convenient for everyone! Teaching Tips for Survival In the Classroom Eastern Kentucky University Contact us at: Visit us at: (859) 622-1228 www.ed2go.com/eku
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