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Time Monday Tuesday Wednesday Thursday Friday 5:00am CrossFit CrossFit CrossFit CrossFit CrossFit 6:00am CrossFit CrossFit CrossFit CrossFit CrossFit Saturday 7:00am CrossFit 8:00am CrossFit 9:00am 10:00am Gymnastics^ CrossFit CrossFit CrossFit (babysitting available) (babysitting available) (babysitting available) 11:00am 12:00pm Sunday Open Gym Open Gym CrossFit CrossFit CrossFit CrossFit CrossFit 3:30pm Open Gym Open Gym Open Gym Open Gym Open Gym 4:30pm CrossFit CrossFit CrossFit CrossFit CrossFit 5:30pm CrossFit CrossFit CrossFit CrossFit CrossFit 6:30pm CrossFit 2:30pm Open Gym Open Gym YogaWOD CrossFit Technique WOD* CrossFit CrossFit Run WOD CrossFit Open Gym Policy: The best way to achieve your fitness, strength and performance goals is under the direct supervision of our expert coaches with the support of the Torian community. As a result, we strongly advise our members to participate in the regular class sessions. However, we do appreciate that there are times when members might want the freedom to work on auxiliary skill work or to catch up on a session they may have missed throughout the week, so please use the designated Open Gym times accordingly. ^Gymnastics clinics are coached by an Olympic Games athlete & are strictly limited to 15 people. $10/session for members & $20/session for non-members. You must reserve your place prior to each session, which can be done through Wodify (more detailed instructions can be found here) or by emailing [email protected]. *TechniqueWOD is a specialty workshop that covers a new CrossFit, weightlifting or gymnastic topic each week in the pursuit of virtuosity. These sessions last 45 minutes & are free for all members. Babysitting available for an additional $10/week on your membership. Email [email protected] if you would like to include this in your membership.
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