Barrow Community News Supported by Cumbria CVS Thursday 21 May 2015 Training: Volunteering: Funding Become a member of Cumbria CVS and take advantage of excellent members’ rates for our training, events and services. Call us on 01768 800350, email [email protected] or visit www.cumbriacvs.org.uk Events Volunteers Week Celebrating Volunteers Monday 1 June 1pm -2.30pm at The Forum, 28 Duke Street, Barrow-in-Furness, LA14 1HH Cumbria CVS warmly invites you and your volunteers to an afternoon of celebration and recognition as we support you to say thank you to your volunteers for the difference they help to make in the local community. Awards, certificates and refreshments will be provided. Please complete and return a booking form Download a booking form here to Cumbria CVS by Friday 15 May to 6 Hobson Court, Gillan Way, Penrith, Cumbria CA11 9GQ or email:[email protected] Free Events at Barrow Park Sunday 24 May Churches Together 2 - 4pm at the Bandstand Sunday 31 May EXPO 12 - 6pm at the Bandstand Sunday 7 June Barrow Steelworks Band 2 - 4pm at the Bandstand Sunday 14 June EXPO 12 - 6pm at the Bandstand Sunday 21 June Dalton Town Band 2 - 4pm at the Bandstand Sunday 28 June Model Boat Regatta10 - 3pm at the Lake Saturday 4 July Sugarfoot 2 - 4pm at the Bandstand Sunday 5 July EXPO 12 - 6pm at the Bandstand Sunday 12 July Dalton Town Band 2 - 4pm at the Bandstand Saturday 25 July Taylor's Funfair & Tesco Community Beach Party Sunday 26 July Taylor's Funfair & Tesco Community Beach Party Mon 27 to Fri 31 Taylor's Funfair & Tesco Community Beach Party To check for opening times or special events before you visit, please contact: Parks Office on 01229 876543 Email: [email protected] Cumbria Advisory Thyroid Service – International Thyroid Awareness Week Wednesday 27 May 1 11am – 2pm at the Forum, Duke Street, Barrow. Do you or does someone in your family have a thyroid condition? Would you like to find out more about it or maybe meet others with similar problems? Look for our information stall in the foyer. For further details contact: Moyra on 01229 869705 Craft Workshop Wednesday 27 May 11am – 12.45pm and 1.45pm – 3.30pm at The Dock Museum, North Road, Barrow Make your own animal montage £4 per ticket Vintage Fair Sunday 28 June 11am – 4pm at the Dock Museum, North Road, Barrow. Vintage fashions, glamour, home-made crafts, music and more. Entrance free. For further information call 01229 876400 or visit www.dockmuseum.or.uk Activity Based Volunteering In the Autumn, in partnership with Cumbria County Council, Cumbria CVS will be running three activity-based volunteer recruitment events - funded through the Cumbria Armed Forces Community Covenant. They will promote volunteering activities across Cumbria to a range of clients, especially members of the ex-service community (military veterans). They will be a great opportunity for people to try a number of volunteering activities as well as access a wide range of advice and support: Thursday 17 September Workington Fire Station Thursday 24 September Barrow Fire Station Thursday 1 October Penrith Fire Station If you would like to get involved to promote volunteering opportunities and/or offer support, information and advice to members of the ex-service community especially, please complete and return a Registration Form by Friday 5 June 2015 to [email protected] or contact Jozi Brown on 01768 800350. The Forum - 25th Anniversary Event Sunday 31 May 11am onwards The Forum, 28 Duke Street, Barrow FREE entry and FREE events. The Forum is inviting people of all ages from the Barrow area to join in a variety of free activities, to mark our 25th Anniversary celebration. There is a wide selection of activities that will be happening such as: • Bingo • Quiz • Children’s Workshops • Sing a long • Beauty Treatments by Furness College 2 • • • • • Junior Ensemble Panto Auditions from Strictly Pantomimes Meet the Panto Cast Barrow Shipyard Junior Band Performance of Barnum from Cast North West Film Archive will be presenting two films of local interest ‘Barrow & Lakeland Industrial Neighbour’ and ‘Future Graftsmens’ The producers of this year’s pantomime will be on the search for local talent at our celebration. They will be looking for both sexes aged between 8 and 15 to audition for a place in the Junior Ensemble. Successful auditionees will participate in rehearsals and perform in the show, working with professional dancers and learning under the direction of an expert choreographer and director. Carers Summit Programme Wednesday 10 June The Forum, 28 Duke Street, Barrow-in-Furness, Cumbria, LA14 1HH 9.30am Market Place 10.30 Welcome 10.40 Overview of Care Act Followed by workshops: Thriving not Surviving (Health and Wellbeing) Beyond tea and Sympathy (POA, Health Plans etc.) Top Dog not Underdog (Communicating with Professionals) Please return your booking form to Furness Carers, Hindpool Community Centre, Nelson Street, Barrow-in-Furness LA14 1NF, or email: [email protected] Building Better Opportunities Workshop Monday 15 June 10am - 4pm The Forum, 28 Duke Street, Barrow, LA14 1HH In June 2015, a new European Social Fund (ESF) funded programme will be launched to include projects that support people who are furthest removed from the labour market into employment. This Building Better Opportunities programme will not only provide a range of activities to build people’s confidence and aspirations, but also measures to help remove barriers to employment in areas such as health, finance and digital. Organisations will be expected to work in partnership to deliver this programme. The Big Lottery Fund will match the European funding, thus effectively doubling the impact and scope of projects, and providing a more straightforward route to European funding for the voluntary and community sector. Building Better Opportunities Workshop Will provide voluntary and community sector organisations with a better 3 understanding of what it means to be part of an ESF funded programme. The workshop will cover: Background to the Funding Responding to ESF requirements Project design Partnership working Places are limited to one per organisation. Book online Alternatively download a booking form here Complete and return to Cumbria CVS email: [email protected] Get on Track Walks A full programme of monthly 2-3 hour walks will run in 2015, changing the day to the first Thursday of each month. Each walk has been mapped out using every station between Grange and Millom. The walks are about 5 miles, taking up to 3 hours and can be over rough ground, occasionally very wet underfoot. Most walks end in the vicinity of an agreeable place to eat and drink. New walkers will be made very welcome. Thursday 11 June Askam-Dunnerholme-Kirkby-in-Furness Station. Thursday 9 July Barow Station-Sandscale-Furness Abbey-Roose Station (part of Barrow Walking Festival), walk starts at Barrow Station 10.30am. Thursday 13 August Kents Bank Station-MiddleFell-Charney Well-Hampsfell & Hampsfell Hotel-Grange Station. Walk starts at 10.50am, departs from Barrow Station 10.09am. The first named is the station where the walk begins, the last named where it ends. Assuming the timetable does not change for 2015, the walk start time coincides with the arrival of the 10.10am train from Barrow. Enquiries to Richard Scott email: [email protected] or ring 07519 849 564 Taste Cumbria Ulverston Food Festival From Saturday 23 May to Sunday 24 May 10.00am - 5.00pm in Ulverston Town Centre The town centre will be turned into a venue for the best food and drink anywhere in the UK! Cookery Demos, Free Tasting, events for children and plenty more! Over the weekend there is: High quality local produce market - over 50 stalls open 10am – 5pm both days Chef demos throughout the day in Market Square Follow the Ale Trail around Ulverston’s pubs and bars Kids’ activities on Cross Street For further information call 01228 612600 or email: [email protected] or visit http://www.tastecumbria.com/festival/ulverston-2014/ 4 Pearl Izumi Tour Series BAE Systems Stage Friday 29 May 2pm – 9pm Duke Street, Barrow-in-Furness Professional Cycling Race starts at 7.30 pm Preceded by an afternoon of Community Activities from 2 pm including: Cycle Event for Disabled Children Children's Road Race (organised by Walney Windcheatahs) Junior Cycle Road Race organised by Furness Fliers Senior Amateur Cycle Race organised by Lakes Road Club The professional teams will start warming up on the circuit from 6 pm with racing commencing at 7.30 pm. This event is being filmed for ITV4. For further information call 01229 876543 or email: [email protected] or visit http://www.thetourseries.co.uk Community Car Boot Sale Sunday 21 June 10am – 1pm at Tesco Extra Barrow Car Park by Click and Collect area. Cars can arrive to set up after 8.30am. Cost £7. Cars are generally allocated 2 car parking spaces. Just turn up no need to book space... All Bucket Donation money goes to Tesco Charity of Year Fund. (Diabetes UK / British Heart Foundation). We still hold carboot even if it rains. For further information call Nat Welham on 07510688703 or email: [email protected] Walk to Remember Friday 26 June Our Walk to Remember returns for its ninth year. This year it returns to its ladies-only format. The walk is a fantastic fun event - inspired by remembering loved ones - to raise essential funds for our Hospice. Walkers can choose either the original 7-mile moonlit walk starting from Hawcoat Park, Barrow at 10pm, or the 11-mile Walk to Remember Extra encouraging everyone to “Go the extra miles for St. Mary’s” – starting from the Hospice at 9pm. To get involved simply register online www.stmaryshospice.org.uk Also volunteers are needed on the night as marshals and to serve refreshments. Thank you! Green Heart Den – FREE Cook and Eat Sessions Please find below details of our programme of FREE workshop sessions which will take place at the Green Heart Den. Marsh Street Arches and Gardens, Marsh Street, Barrow: Wednesday 3 July 10.30am - 1pm Rooting for success: a cook-and-eat session exploring how roots give us energy and help us be fit. Wednesday 10 July 5 10.30am - 1pm Leaves for good luck: a cook-and-eat session exploring how leafy vegetables give us vitamins and minerals and help us stay healthy. Wednesday 17 July 10.30am - 1pm Flowers for fun and health: a cook-and-eat session learning about all the different flowers we can grow and eat and the benefits to our health. Wednesday 24 July 10.30am - 1pm Exploring fruits, grains and seeds for healthy energy and vitamins: a cook-and-eat session. All places on the sessions can be booked by email to: [email protected] or by phone: 01229 876546 Body Beautiful Workshops Tuesdays 26 May and 2 June 2 - 4pm SAFA, Herron House, 114 Duke Street, Barrow Do you feel uncomfortable being you? Do you dislike the way you look? Do you hide behind your clothes? Come and take part in our free workshop and find out who you are and become more body confident. For further details or to book you place now contact [email protected] Cross Bay Walk Challenge Saturday 30 May 2015 Cumbria Wildlife Trust is inviting people to ‘walk for wildlife’ as it announces its annual Walk across the Bay over the iconic Morecambe Bay Sands. The eight-mile sponsored walk will be led by the Queen’s Guide to the Sands, Cedric Robinson, in the afternoon and will take in spectacular views of well-known sites from the unusual perspective of the Sands, such as Humphrey Head and Arnside Knott. Booking is essential. You can either complete a Cross Bay Walk Challenge 2015 entry form online or call Cumbria Wildlife Trust admin team on 01539 816300. Participants are asked to arrange their own transportation after the walk. http://www.cumbriawildlifetrust.org.uk/ Parent and Carer Family Support (PCFC) Service Drop-in Sessions Tuesday 26 May Tuesday 25 August Tuesday 27 October 5.30pm – 6.30pm at the Cadas Centre, 52 Paradise Street, Barrow. Cadas will be holding a new drop-in session primarily for people affected by someone else’s drug and/or alcohol use. However, other services are available. For further information contact Clare on 01229 811111 Cumbria Asbestos Related Disease Support Group (CARDS) 6 Monday 18 May 2pm - 4pm at the BDDA, 71-77 School Street, Barrow Meets on the third Monday of every month For further information contact Bob Pointer on 01229 470616 Royal British Legion Advice Days Tuesday 2 June 10.30am -12.30pm at Barrow Library, Ramsden Square, Duke Street, Barrow A drop-in advice and information session for all who are Serving, have Served, their carers and dependants. Other advice days are the first Tuesday of every month thereafter. No advice day in September. Any questions before that date and for further information call: Kerry Newham free on 0808 802 8080 email: [email protected] Furness Breast Cancer Support Group Monday 1 June 2pm - 4pm in the Green Room, The Forum, Duke Street, Barrow For everyone whose life has been affected by breast cancer, offering support and information as well as a varied programme of interesting speakers and demonstrations. Refreshments available. This month’s topic is Oral Hygiene and Dental Disease Prevention presented by Joanne Taylor. The group meets once a month on the first Monday of every month except bank holidays when it will be the second Monday. For further information call Jennifer Millard on 01229 835271 Cervical, Ovarian, Vulval, Vaginal, Endometrial Cancer Support Group (COVE) Thursday 21 May 2pm - 4pm at The British Legion, Holker Street, Barrow Run by cancer survivors. Meet people with similar experiences, for support and advice with occasional guest speakers, and have a chat and a cuppa. Come along to a friendly atmosphere every third Thursday of each month. For further information call Yvonne 0750 109 2603 or 01229 812830 email: [email protected] Furness Prostate Cancer Support Group Monday 8 June 1pm - 3pm at Hawcoat Park Sports and Social Club, Hawcoat Lane, Barrow. An informal meeting for prostate cancer sufferers and their families and friends. Monthly meetings held on the second Monday of each month. For further information call 0792 883 5920 or visit www.furnessprostate.com The Chronic Obstructive Pulmonary Disease Support Group 7 Wednesday 27 May 1pm -3pm at St Marks Vestry Hall, Carlisle Street, Barrow For further information call Mo on 0771 587 6435 or Peter on 0784 081 0756 Training Dealing with Difficult Volunteers Tuesday 23 June 10 am – 3.30pm Hawcoat Park RUFC, Hawcoat Lane, Barrow, LA14 4HF Managing Conflict Effectively Essential volunteer management training This session will focus on the following: Define conflict and recognise it Identify the characteristics and behaviours of difficult volunteers Consider the importance of managing change, and changing volunteer expectations Become familiar with techniques for managing conflict situations Identify key documents and processes to support your organisation to manage conflict effectively Become familiar with assertiveness techniques and feedback Become familiar with techniques for ending the volunteer relationship Book online Alternatively download a booking form here Complete and return with payment to Cumbria CVS, 6 Hobson Court, Gillan Way Penrith CA11 9GQ CADAS Drug and Alcohol Awareness Course Wednesday 3 and Wednesday 10 June Wednesday 16 and Wednesday 23 September Wednesday 25 November and Wednesday 2 December 10am - 4.30pm both days at CADAS Building, 52 Paradise Street, Barrow. A free two-day drug and alcohol awareness course for Parent/Carer. The course will include information on drugs and alcohol and look at the effects of drugs and alcohol, and the impact it has on society. To book a place Contact Clare: 01229 811111 Exclusive Funding Training in Barrow Thursday 2 July and Thursday 9 July 10am - 1pm at Cumbria CVS, 57-59 Hartington Street, Barrow, LA14 5SR What you need to do to get the Funding! Essential steps to take before applying for funding 8 Thursday 2 July 2015 10am – 1pm This session will: Look at how to evidence the need for your project Introduce you to budgeting and planning Show you how to capture and record your project to demonstrate its impact and its worth to funders Examine how to share your successes Writing Successful Funding Applications Key elements of a great funding bid Thursday 9 July 2015 10am – 1pm This session will: Examine what makes a great funding bid Look at the different types of applications Help you understand and identify common reasons why applications fail Cost Book both sessions at a discounted rate £40 per person: CVS member £70 per person: non member Alternatively, each session will cost £25 per person: CVS members £40 per person: non members Cancellation policy applies Book online for both sessions Alternatively, download the booking form here, complete and return it with payment to Cumbria CVS, 6 Hobson Court, Gillan Way, Penrith, CA11 9GQ Positive Living Programme Thursdays 23 July, 30 July, 6 August, 13 August, 20 August and 27 August 1pm – 4pm at The Bradbury Centre, St George’s Road, Millom. The positive living programme is a six -week course for anyone who has been told they have a life threatening illness and their family & friends. The course introduces different methods of relaxation including controlling anxious thoughts and reducing anxiety through breathing techniques, relaxation and adapted Tai Chi seated exercise. You will be given information so you can practice your stress management techniques at home and learn to draw on them at times of pressure and anxiety. We can offer advice on how to incorporate what you’ve learnt into your daily life after the course. Would you like to join our positive living programme? If you are interested please contact Jenny Stalker or Caroline Glading at St Mary’s Hospice Tel: 01229 580305 We are also looking for volunteers to help support the event. If you can help please call 01229 580305. 9 Hitting the Headlines Join a local journalist and learn how to write good quality copy for media and your online audience Monday 13 July 2015 1 – 4.30pm at Furness Newspaper Ltd, Abbey Road, Barrow LA14 5QS Book today! Early Bird (to 29 May 2015) £35 CVS members (thereafter £50) £55 non members (thereafter £80) Book and pay online or download the booking form and fliers from www.cumbriacvs.org.uk/training-and-event ... complete the booking form and return with payment by email to [email protected] or by post to Cumbria CVS 6 Hobson Court, Gillan Way, Penrith, CA11 9GQ General Information Women’s Community Matters (WCM) We are looking for donations of pre-owned children’s and baby clothing. Children’s and Baby clothing wanted for the WCM Clothes Bank – all clothing is donated to families the centre is working with who find themselves in difficult circumstances and require some support. You can drop off your donations to the Centre at Suite 1, 22A Duke St, Barrow LA14 1HH. If you need us to pick your donation up please ring 01229 311102 and we will arrange something. Barrow Island Ruby - Club House Refurbishment Barrow Island Rugby have nearly finished the extension and refurbishment on their club house and we would like to offer it to local communities to hold meetings or functions through the day at a small cost. We have plenty of parking space, ladies toilets, men's toilets and disabled toilets also a kitchen to prepare refreshments in. For more information contact John Jefferson on 07773617150 or email: [email protected] or contact the Secretary John Clegg on 07557380297 or email: [email protected] St Mary’s Hospice We have Community Neighbour Volunteers available now to visit in Barrow, Dalton, Millom, Grange and Windermere areas. If one of your patients/service users has a life shortening diagnosis and has little help or is lonely especially through the week then a visit from one of our Neighbours may add a little life to that person’s day or week. 10 Our volunteers are all DBS checked and trained but most of all they are just nice people who want to help out in their local community. This service relies on referrals from community health professionals and community organisations. If you want more information email [email protected] or visit our website www.stmaryshospice.org.uk Jobs Vacancies Direct.com A new national jobs-board with exciting local integrated social media for up-to-theminute local live job alerts and more. Register now for FREE and let the jobs find you! Find us on Facebook now. Low cost recruitment advertising from only £19.99+vat. Volunteer Opportunities Hospice Volunteering - looking for a simple way to give something back? Val Stangoe CEO: "Hospices couldn’t survive without volunteers. I say this every time I speak on behalf of the hospice and I really mean it. Honestly, without volunteers we just couldn’t, wouldn’t, survive." We're currently recruiting more volunteers to help in the warehouse at Barrow and in the Grange-over-Sands shop on Saturdays and Sundays. If you are interested in helping out and making a difference please contact Sandra Brown to find out more details on 01229 580305 or email [email protected]. Thank you! Funding Opportunities The NCI (Neighbourhood Care Independence) Small Grant Fund is available again this year. Small community groups and voluntary organisations or associations can apply for up to £500 To apply for a grant from this programme you must be a charity or community group providing services for: Adults over 65 Some vulnerable adults under 65 People who require services or support to help them remain independent at home Volunteer-led groups such as luncheon clubs, “coffee and crack” groups, practical or social activities to reach more people within their communities through extending services, training current and recruiting new volunteers helping to extend the reach of the service within a given community 11 The Types of Organisations We Can Fund Constituted* community groups and voluntary organisations or associations - with a social purpose and with at least 3 unrelated people aged over 18 on the management committee *to be a constituted organisation, a group or organisation will need to have a governing document, e.g. a set of rule, which sets out how the organisation works, and does not allow profit to be taken. Applicants will be required to attach a signed and dated governing document or set of operating rules with their application form. If you are not currently constituted then Cumbria CVS can assist you with this simple process. Programme Criteria We will support community organisations and groups with projects and activities which meet each of the following criteria: Your project aims to support an improvement in health and well-being in your community target people who are at a higher risk of poor health. ensure that there is community participation in the project, and Your project is local Your project is relevant, practical and can make a positive difference to the local community For further information on the funding available in the Furness and South Lakes area please contact Andrew at Cumbria CVS on 01768 800350 or [email protected] There is no deadline for applications but once all the funding has been allocated we will not be able to process any further applications. Funding awarded must be spent before April 2016. Cumbria CVS Nurtures and enables a flourishing third sector for Cumbria. We offer a wide range of events and services including: funding fairs and funding advice training, governance and management support, and workforce development for charities and not-for-profit organisations organisational support for start-ups, charity registration and incorporation support and training for volunteers and organisations who manage volunteers payroll and financial services HR support Disclosure and Barring Service (DBS) For more information please contact your local Cumbria CVS office: Lesser Kings Hall, 57-59 Hartington Street, Barrow-in-Furness 01768 800350 [email protected] www.cumbriacvs.org.uk 12 Follow us on Twitter: @cumbriacvs Like us on Facebook: www.facebook.com/cumbriacvs This ebulletin is sent out on alternate weeks of every month. Submissions received by 2pm on the Wednesday of these weeks, will appear in that Thursday’s edition. A schedule of distribution dates is available on request. If you would like to submit information to be included in the ebulletin or to unsubscribe please contact Julie Sharkey on 01768 800350 or email: [email protected] to request a copy of the template for submitting information. Disclaimer: The information contained in this email is sent in good faith. Whilst every care is taken to insure that it is correct, Cumbria CVS cannot accept liability for any omissions or inaccuracies and does not take responsibility for the quality of any services or products mentioned. 13
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