Monthly Newsletter May 2015 Information Courtenay Recreation - Florence Filberg Centre 411 Anderton Avenue Courtenay, BC V9N 6C6 Office Hours Monday to Friday 8:30 am - 4:30 pm Phone: 250-338-1000 Facility opens at 7:00 am Evergreen Lounge - Food Service Monday to Friday: 8:00 am to 3:30 pm Closed Saturdays except when specified Kitchen Phone: 250-338-1953 Evergreen Club Annual Memberships January 1 - December 31: $26 & GST Newsletter available last Tuesday of each month with the exception of July. www.evergreenclub.me “Looking up Courtenay’s 5th Street from the bridge , c. 1918 Historic Photo from Courtenay & District Museum President’s Message Gord Kruger, Evergreen Club President Spring is very much in the air these days, and a great looking summer can’t be too far behind!! Activities around the club are back in high gear as the snowbirds have now returned to the nest and joined back in. It’s quite noticeable that the pace has quickened and several very successful events have come and gone in the last couple of weeks....... first mention should go to our wonderful Volunteer Coordinator Deanne for the great Volunteer Luncheon she put together. Everything was first class. . (Continued on Page 2) Dates to Remember May 1 AT THE MOVIES 12:30 pm Rotary Halll May 11 Whist 7:30 pm Rotary Hall May 1 Friday Night Dance music by REIS VINK 7:30 pm RH May 13 LIFE LONG LEARNERS CLUB 1 pm Rotary Hall May 2 PANCAKE breakfast 7:30 am -11 am Conference Hall May 15 AT THE MOVIES 12:30 pm Rotary Hall May 4 May 6 LIFE LONG LEARNERS CLUB 1 pm Rotary Hall May15 Friday Night Dance music by CROSSTOWN EXPRESS 7:30 pm Rotary Hall May 7 MEET & GREET (SINGLES) GROUP 10 am Lower NSH May 18 VICTORIA DAY - Stat Holiday - Centre Closed May 8 ARMCHAIR TRAVEL 1 pm Rotary Hall May 22 Friday Night Dance music by TBA 7:30 pm Rotary Hall May 8 Friday Night Dance with music by AMIGOS* 7:30 pm Rotary Hall May 25 Whist 7:30 pm Rotary Hall Whist 7:30 pm Rotary Hall May 10 C.V. CONCERT BANDS “MOTHER’S DAY CONCERT” 2 pm Conference Hall May 11 EXECUTIVE MEETING 9 am Soroptimist Lounge May 2015 Evergreen Club Newsletter May 11 COMMITTEE MEETING 11 am Soroptimist Lounge May 29 - Friday Night Dance music by DAN HUGHES BAND* 7:30 pm Rotary Hall May 31 BEST COUNTRY MUSIC TRIBUTE EVER 2 pm CH For complete details, turn to “Special Events” pages 18 - 19. • 250-338-1000 • evergreenclub.me 1 Evergreen Club Executive 2015 President Gord Kruger 250-339-4389 Vice-President Nettie Webers 250-334-3499 1st Director Fred Greene 250-334-4334 2nd Director Dennis Flynn 250-871-0027 3rd Director Tom Witty 250-465-8113 Secretary Dianne Bruon 250-338-0940 Past President Bob Bruon 250-338-0940 Filberg Centre Staff 250-338-1000 Susan Manager Raegan Recreation Coordinator Deanne Volunteer Coordinator Lori Receptionist Sandy Receptionist Sheila Receptionist Don /Mike Custodians Club Write-Ups For Newsletter Club representatives please submit newsletter reports for the June newsletter publication to the office or email to: [email protected] by Monday, May 11th Table of Contents Section Page # Activity Reports 2-8 Volunteer Opportunities 9 Instructional Programs 10 -17 Special Events 18- 20 Bus Trips 20- 23 Month at a Glance Back Page CLUB NEWS President’s Message (cont’d) The lunch itself was excellent in quality and in quantity and I got a lot of positive feedback on the menu choices. The caterers did an outstanding job. Deanne had some great entertainment and great prizes as part of the luncheon. A big “ Tip of the Hat” to Deanne for a job well done and a big Thank You from me to her for inviting me to be a part of it.......The Drama Club production of “Picnic In 1915” was well received and I’ve heard a lot of buzz about how good it was......well done to everyone involved......it just goes to show what a great talent base we have here at the Evergreen.......Some great events coming up in May, starting off with our now very famous “Pancake Breakfast” on Saturday May 2nd in the Conference Hall from 7:30am until 11am....best breakfast deal in town at $5pp....pack up the grand-kids and join us for breakfast........then it’s the “Mothers Day Concert” on Sunday May 10th with the Comox Valley Concert Band presenting “On Board The Titanic”. The Titanic boasted of two musical ensembles and a playlist of over 300 songs. This event will be held in the Rotary Hall and begins at 2pm....for your convenience the doors will open at 1:30pm. And finally it’s Country Music time again as Ken MacLeod and his ensemble will present what they are calling “The Best Country Music Jamboree Ever”........on Sunday May 31st at 2pm it all comes together in the Conference Hall and Ken promises the best show to date.....tickets are $10 and it is, as always, a fundraiser for the Sonshine Lunch Club....... As part of the City of Courtenay’s Centennial Celebrations, the Evergreen Club will be hosting the “Something Old, Something New, Something Borrowed Fashion Show on Saturday June 6th at 6pm....stay tuned for further details. I’d like to take a moment to recognize our latest “Volunteer of the Month”, Sharlene Coulter. There was a great write-up on Sharlene in the April newsletter. Please remember that we are always looking for those special volunteers who go that extra step. If you’ve got someone in mind, speak with our coordinator Deanne.......must go now but remember this...”Of all the things you wear, your expression is the most important”..........Adios...gk Card Lady Edith Harper sends get well and bereavement cards to members and family members. However, if Edith is not notified of members who have passed away or are ill in the hospital, they will not receive our blessing. Please call Edith if you know someone who should receive our wishes at 250-338-5385. Beginners Recorder Come join the group, have some fun. May even play a tune or two or more. Second and fourth Tuesday at 3:15 to 4:30 in the Craft Room. Linda Lou (250) 336-8945 The City of Courtenay celebrates it’s Centennial year in 2015! See feature historic photos on the front cover of the Evergreen Newsletter every month in 2015. May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 2 CLUB NEWS Camera Club Choristers Friday Night Dances The Club continues to thrive and we learn a little more each time we meet. We are continuing to look at the DVDs that Joel Sartori, a well known National Geographic photographer, has made and we find that some of what he suggests is actually rubbing off. No light standards growing out of a person’s head!. Our next project for the Lounge Wall that will show in May is Whimsical and this promises to be a lot if fun. Maybe look for the multi coloured cow. We had a photo shoot to the Raptor Centre in Duncan. Quite a long way to travel but really worth the visit if you want to see the big birds up close and personal. We are also getting ready for our Wall project in July which will feature the Moon. This is a newsletter with a difference since it is being sent from Singapore! Remember, we meet every first and third Tuesday in the Soroptimist Lounge at 1.00 p.m. There is a Lightroom workshop at noon. Robin Welcome to our usually beautiful May! Trust everyone had a great Easter. I got a lovely card with two of the weirdest looking eggs. I won’t describe them but I won’t have to worry about losing any weight. We sang songs from the 50’s taking us back to our school days. They were all great and loved by all. Our get togethers are simply lots of fun and we were appreciated by the staff at a wonderful luncheon. We thank you for this. We meet Friday mornings 10 – 11:30 am in the Rotary Hall and everyone is welcome! Donna Well now things are looking good for our Spring and Summer scheduled Friday dances in the Rotary Hall. Each week we will look forward to seeing YOU DANCING to one of our favorite bands. Bar service is only available twice a month and is noted with an * beside the playing Band’s name. We have really nice Bar Tenders keeping the water jugs full and Soda Pop is good. The Band starts up at 7:30 pm and plays till 10:30 pm so come early and visit with your friends for awhile. Coffee and tea served at 9:00 pm in the Lounge with a nice variety of cookies, thanks to Bev’s shopping skills and our volunteer coffee makers. We want to thank the EVERGREEN CLUB AND ORGANIZERS for the Appreciation Luncheon for ALL THE VOLUNTEERS - a good lunch, music and time was had by all. We like being a part of the Evergreen Club - so - come on out and keep our Friday Night Dancing DANCING!!!!!! Evergreen Club members: $7.00 and non-members welcome at $9.00 Mary Heartstrings The Heartstrings Music Book Standardization Team, composed of Dan McKenzie, Dale Webb, Jim Perry, Tom Simpson and Rudy Preus, are making progress. This is an ambitious project and will take several months. Hopefully, when completed, our books will all closely resemble each other, and each member will have access to the standard versions of the books on their individual computers. The past few months Heart Strings has been organized and led by Dick Stuart, Jim Perry and Dan McKenzie and the group is having fun and all of them take turns at singing. If there is anyone out there that plays a stringed instrument and wants to have fun, come on out Wednesday morning 10-12 and join us, you will be most welcome. Irene May 2015 Mexican Train 1pm in the Evergreen Lounge on the 2nd & 4th Wednesday of each month Mexican Train is a game played with dominoes. The object of the game is for a player to play all the dominoes from his or her hand onto one or more chains, or “trains” emanating from a central hub or “station”. Instruction is provided. There are usually about 3 tables of play. If you want to have some mid-week fun, come and join us. 25 cent drop in fee. Joe Cycling The weather is getting glorious and we are all looking forward to the sunny, warm days. There were 6 of us out and we enjoyed the One Spot Trail. Come and join us for a 2 – 2 ½ hour ride, with lunch at the Filberg at the end, if you want. We meet at the Filberg Centre on Monday and Wednesday, leaving at 10:00 a.m. FMI phone Karin at 250-898-8949. Karin Gospel Sing along We are still singing every Thursday morning from 10:30 till 11:30 in the Conference Room. We sometimes have a change in location and on MAY 28TH we are singing in the Lower Native Son’s Hall. It is so nice to see our accordion player back from her winter break. Welcome Back all you snow birds. The only qualification is an active membership with the Evergreen Club. Come on out and join us. For more information call Marnie at 250-338-1282 Marnie Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 3 CLUB NEWS “ BC 55+ Games” - Are You Ready? Friday Night Dance May Dance Schedule May 1 REIS VINK May 8 AMIGOS* May 15 CROSSTOWN EXPRESS May 22 TBA May 29 DAN HUGHES BAND* * depicts Bar Service Starts at 7:30 pm to 10:30 pm Please check schedule on front of newsletter for location of dance. Members:$7 Non-members:$9 at the door. NOTE: After 9:30 pm a LATE ADMISSION FEE OF $4.00 will apply to latecomers. PLEASE NOTE: 90% of admission fees cover the cost of the bands that are hired to play at each dance. The 55+ BC Games are being held in North Vancouver this year and will run from August 25-29th . How big and what Economic Impact do the games have on the host community? HUGE!!! The 2014 BC Senior Games in Langley hosted over 4000 participants and created a total economic impact of more than 6.3 million $$$$ in the area. Interest and participation in the 55+Games is escalating as more and more Canadians are deciding to spend their retirement years in BC and enjoy an active and healthy lifestyle. Provincial sports groups such as Triathlon and Soccer are also expressing interest in participating in the 55+BC Games so there’s no doubt more sports will be added. A few questions to ask yourself: Have you decided which sport you would like to enter? Do you know where your sporting event will be held in North Vancouver? Have you checked the Zone 2 website to find the Sport Coordinator who will answer your questions and help you fill out the forms? Do you know when your sport is having its play-downs? Have you thought about and booked accommodations? Registration deadline is June 18 so it’s time to start getting organized, familiarize yourself with the website www.55plusbcgames.org and get registered. The North Vancouver Accreditation Centre will now be held at Chief Joe Mathias Centre 100 Capilano Road, North Vancouver. This will also be the location for the Games Village, Banquet/Dance and Closing Ceremony. Now’s the time to take action both on paper and in your particular sport. You are never too old to go for the Gold!! Judy Francis Zone 2 Area 4 Representative ,55 + BC Senior Games 250-897-3577 [email protected] Karaoke Knit & Crochet Floor Curling Join Ken & Cheryl for a fun afternoon of karaoke: Come join us in the lounge on Tuesdays 1:30 – 3:00pm, sitting fee is .25 cents. We will be meeting all summer, and the lounge is air-conditioned! As we all get summer company, our group will be smaller. Thanks to the nursing students for coming to join us and showing your skills. Good luck to you! Penny Wednesday, April 22nd was our last curling day until the fall. We will begin on Wed. Sept. 28th. Anyone interested in floor curling is welcome to show up on Wednesdays at 1 pm. or call:Dianne Bruon at 338-0940 or Denise Holst at 338-7849. Have a great summer! Dianne Bruon [email protected] Monday, June 1, 2015 1 pm to 4 pm in the Grand Hall, Native Sons Hall. If you love to sing.... come & join us! Canasta Play continues each Monday morning from 10 am to noon in the Soroptimist Lounge (and once a month in the Craft Room). Join in the fun! Games Day Every 3rd Wednesday at 1 pm in the Evergreen Lounge. Got a new game? Bring it along. Everybody welcome. Jackie May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 4 CLUB NEWS May Lunch Specials Monday Darts Tuesday Wednesday Thursday Friday 1 4 5 Grilled Cheese/ Tomato 6 7 8 Reuben Sandwich 11 12 13 14 Seafood Casserole 15 18 Victoria Day! Statutory Holiday Centre Closed 19 20 Potato Leek Soup 21 22 BBQ Hamburgers & Hot dogs 25 26 Classy Chicken Casserole 27 28 Chicken Salad Sandwich 29 Homemade Chicken Noodle Soup Computer Club Table Tennis 1pm, Soroptimist Lounge Friday, May 11th , 2015 There is definitely a blending of the seasons this year. Bet hardly anyone in this part of Canada noticed when winter ended, and Spring began. Do hope all these showers will bring our May flowers. Our Club meets once a month, and start with a timely topic, or have a round-table discussion. A member gave a talk on the “Cloud” last month, which was very informative and interesting. At a round-table discussion, difficulties or questions we have are aired, and it is amazing how much information one can glean from these sessions. We welcome everyone, novice or experienced to try out our Club. Our only requirement is a current Evergreen Club membership and a $1.00 drop-in fee. Marlene 250-336-2171 Hello Readers, do hope you all enjoyed Easter. If you would like some exercise and fun, plus stimulate your brain cells you are welcome to join us. We meet: Monday, 11.30 am until 1.30 pm and Tuesday, 12.30 until 3 pm. We provide bats and balls and the cost is 75 cents per day. Give it a try you never know, you may find you have a hidden talent.” We wish to remember, ISABEL PETCH, who at one time was our President, and such a good one. She was a pleasure to be around, great sense of humour, great personality, interested in many things and a wonderful knowledge of plant life and nature. She will be remembered as a rare and special bloom herself. Farewell Isabel.” If further information is required call Gloria Ellefson @ 250 334 8064. Gloria May 2015 Darts are every Tuesday 10:30am – 12:30pm in the Rotary Hall, and dropin fee is $1.00. Draws for teams and darts are available. Come on out and try some fund darts for 2 hours on Tuesday mornings year-round. Lots of laughs in a non-competitive atmosphere. Some high scores in Mar/Apr, Sue – 105, Monique – 107, Pat – 108, Ken – 111, Lynn-116, Jack. M. – 120, Howard – 121, Darlene – 121, Fred. C. – 125, Jim – 126, Maria – 135, Fred. G. – 140, Dix – 154 and Lucy – 165. High check out – Fred. C. – 65, Darlene – 76, Fred. G. – 78, Monique – 89, Jim – 97. Pat won a game with a triple 2 and Maria with a Triple 4! It’s good to see our Snowbirds back. We’ll be having fun darts on Saturday, May 23rd at 10:00 am, see Ginny for details. Good Darts Everyone! Happy Mother’s Day. Ginny Greene 250-334-4334 Valley Echoes It’s springtime, “The Loveliest Time of the Year”, and the Echoes will be bringing spring to the following Senior Homes lst Thurs. Senior Village @ 2 pm 2nd Tues Cumberland Home @ 2 pm 2nd Thurs. Casa Loma @ 2 pm 3rd Tues. ECU @ 2 pm 4th Tues. Glacier View @ l:30 pm A big Thank You to the Centre for the Wonderful appreciation afternoon put on for all the many volunteers in this Valley . Also Thank You to all the Senior Homes that also had appreciation Teas for us. We Volunteer without expecting any Thanks, it’s what we do. But Thank You anyway. Enjoy the beauty of our Valley Iris Goebel (250) 897-0281 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 5 CLUB NEWS Carpet Bowling Life Long Learners Club Ukulele Club Here are the results of our league as at Mar 31st. In second place are the Clams with 36 points – Skip Pat Chambers – third Melie Ursulom and lead Brian Scarlett. In first place are the Gophers with 39 points – skip Barry Graham – third Pat Lamond and lead Bertina Lefebgre. Good bowling every one. We also held our Ladies and men’s singles tournament. First the ladies – the runner up was Carolle Allen and the winner was Cath Wiseman. For the men the runner up was Bruce Donegen and the winner as Barry Graham. Way to go everyone. We then had the ladies winner play off against the men’s winner – so it was Cath Wiseman against Barry Graham. This was for the Clubs singles champion – and the winner was Barry Graham. We are also holding the Club Championship for the Doubles. This pits the winner of the ladies doubles against the winner of the men’s doubles . So I will have the results of this battle and also the final results of our league for the next newsletter. We are having our wind up luncheon and awards ceremony on Tues May 5th. We have had a great year and are all looking forward to next Sept. Pat 2nd and 4th Wednesdays of each month For a club that only started in February, Lifelong Learners has had an exciting and fun run with varied, interesting speakers from many walks of life. Meeting fee is $1, and the info is totally valuable. Before it ends its Spring Season and starts again in September, here are provocative presenters for its last four meetings: April 29 - Barrister Michael Holland speaks on his expertise: family law, estates, updating our wills, etc. A sought-after community speaker, Michael has been asked to touch on the new law regarding euthanasia, and more. We expect a lot of legal questions that will be answered by this lawyer, who has been serving the community for several decades. May 6 - Feng Shui for Every Body by Terri Perrin, Author and Feng Shui Consultant. She writes, “When you make an effort to balance the energy around you, the energy within you comes into balance and that creates better health...When you improve your mood, you improve your health and you are better equipped to deal with life’s challenges.” Terri has many blogs that show how we can use Feng Shui to enhance our lives. Check out: http://faoifengshui. blogspot.ca/2015/04/feng-shui-forlife-long-learners.html May 13 - Cure for Clutter: Organizing for Seniors by professional organizer Jill Brown. How to clear or bring to order many years of possessions.How to make your valuable possessions or memories of them accessible and suitably displayed.Jill’s presentation is our last session for the Season. Be sure to come and get the valuable tips she offers! Contact : Arabella at 250-9418885 or [email protected] Tuesdays, May 12 & May 26 , 2015 , 4:30-6:15 pm Rotary Hall Spring is definitely in the air. Did anyone see winter end? The riot of spring blossoms is so wonderful to see. Yet once again I say, we are so fortunate to live in this area. We are having so much fun strumming and singing the wonderful selection of music our leader, Terry, has provided us with. All our songs are sent to us via email ahead of time, so we can study (or not). We view the songs on a screen when we are playing, so we are not adrift with paper. We do have a loaner Uke, and anyone who wishes to try it out for a couple of sessions, and take home, may do so, before making the decision to purchase the instrument. The Uke is not a challenging instrument. With 4 strings, and a bit of practice, one can easily play many songs. We start each session with simple tunes and chords, followed in the last half hour with more difficult chords. Our only requirement is a current Evergreen membership, and a dropin fee of $2.00. For more information drop into one of our sessions, or email Howie at [email protected], or Terry at [email protected]. Marlene Happy Gang The Happy Gang is welcoming you. Well, we are all enjoying “Spring”, or is it summer? The birds are singing . The flowers are blooming, and the guitars are strumming. Come and sing along with us, dance , tap your toe, or just listen. We are in the Conference Hall at the Filberg Tuesday from 10 am to noon except for the odd time that we meet with the Heartstrings on Wednesday instead. Check with the office. We love to see the happy faces arrive. If you play an instrument think about joining us.The new fee is just a toonie ($2.00) a week. Liza ([email protected]) Mahjongg Tuesday fun day at Mah-Jongg. very exciting this last Tuesday. One of our members had a very high score .When he called Mah-Jongg his count was approx 4,000 points.We just play a fun friendly game so our limit when counting is 300 points. So congratulations to John. Message phone # 250-339-4093 G. Scontrino May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 6 CLUB NEWS iPad Tips and Tricks 2:30 - 4pm Soroptimist Lounge 1st Tuesday - Focus on New Users 3rd Tuesday-Focus on More Experienced Users The iPad Club is a peer-led group which is open to all iPad and iPhone owners (all tablets are not iPads, if yours doesn’t have an apple on the back it’s not an iPad). On the first Tuesday of the month we focus on new users and encourage those who need a bit of help with the basics to come - we hope that many of the more experienced users will also come to help and share their knowledge. On the third Tuesday we switch to slightly more ‘advanced’ techniques but all are welcome. If ‘new’ users attend (and you are most welcome) please remember that we don’t review basics at these meetings. At many meetings we get enough of a crowd to push the space limits in the Soroptimist Lounge so we are moving into the Dining Room at the Native Sons Hall. However, the odd 1st or 3rd Tuesday has already been booked by other groups so for awhile we’ll be moving back and forth. I’ll send out a notice prior to each meeting to tell you where we’ll be. Hopefully, by the Autumn session we’ll have a permanent home in the Dining Room. The group met there for our April 7th meeting and we all enjoyed the extra room - not to mention the cooler temperature. Sharon Android Tablet Club 3rd Monday of each month at 1pm in the Soroptimist Lounge There will be no Android Tablet Club meeting in May due to the Victoria Day Statutory Holiday on Monday, May 18th. The centre is closed. Next meeting will be :June 15th . May 2015 Genealogy Club Golf Are any of your ancestors WALLOONS or speak WALLOON? Interesting word isn’t it. I’ll tell you a little about it at the end of the article. Our May meeting will be held on Thursday May 21st at 1 p.m. upstairs in the Soroptomist Room. Members of the Evergreen Seniors Club are invited to join us. A number of us meet in the Cafeteria for lunch so feel free to join us around noon for a visit before the meeting. There is no drop-in fee. Walloon is one of many Romance Languages which evolved from spoken Latin. Walloons are a French dialect speaking people who lived in Southern Belgium, inhabiting the provinces of Liege, Hainaut, Luxembourg, Namur and southern Brabaut. The are chiefly descended from the Romanized Celts of Northern Gaul - the so-called Belgae described by Julius Caesar. The tribes of Belgium were colonized by Rome for the first three centuries of the first millennium. During the religious wars of 16th & 17 centuries many members of the Protestant Communities immigrated to the Netherlands and America. Also in 1620 Walloon miners and iron workers settled in Sweden as they were well known for their iron mining and refinery work. The language is still spoken but is fast dying out as very few young people are learning it. Ethel 250-335-1504 There were 24 seniors signed up on our first day. The course was a little wet but nevertheless we had a good time and it was great to be back golfing. Our first “away game” will be on May 12th and we shall be going to Brigadoon in Parksville. If there are any golfers or would be golfers out there who are interested in joining this fun group of seniors we meet Wednesday and Fridays at Longlands Golf Course 9.30am on Anderton Rd. If you would like more info. please give us a call at 250-3380044. Please, leave us a message if the answering machine kicks in and we will get back to you as soon as possible. Betty Folk Band The Folk Band will meet Tuesday, May 5, and Tuesday. May 19, at 3:15 pm in the Craft Room. This group is open to anyone who likes to sing traditional and popular songs and/or play tunes. For more information contact Mike, [email protected], 250-337-5437, shared phone, please don’t leave message. Mike Snooker The end of season points total for the Winter Snooker League are as follows: Team 3 with 151 points, Team 2 with 132 points, Team 4 with 123 points, Team 1 with 114 points, Team 6 with 105 points, and Team 5 with 95 points. Team 4 (Greg Olsen, Nancy Larson, Lars Larson, Bernie Caton) won the ‘A’ Division Trophy and Team 1 (Bill Dunning, Garth McIsaac, Ken Lambe, John Kendall) ) won the ‘B’ Division trophy in the playoffs following the end of season league play. Don McCall and Marianne Kempkens won the High Break Competition with scores of 27 and 18 respectively. The Winter League will start up again in the Fall and we are always looking for new recruits, so if you are interested please call Greg at 778-420-2551. Greg Crib Every Tuesday morning at 10:00am we meet in the Rotary Hall for fun. You get six games for $1.00. Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 7 CLUB NEWS Drama Club Recorder Meet & Greet Singles Club The drama club spring play, “A Picnic 1915” was a smash hit with the audience. Everyone was saying how wonderfully written directed, and acted by our cast of characters The cast and crew really enjoyed this show. Mr Peabody was certainly tamed by Mrs Maybella Lovealot amid the lillies down by the river. The set was terific and those responsible for making and decorating the set were asked to help another club with design and build. We agreed immediately and hope to help out in the near future. The stories and tales mentioned were well recieved. Most of which were true with a little artistic license by the writer. The drunken sailor was a hit with everyone and a real pleasure for the actor. What a great character and I am sure he will never find that still now, it is well hidden. Belle Piercy will be sitting on her front porch for years basking in the glory of a picnic well received telling stories to her gandchildren and visitors of her picnic with the mayor. The music at the end ( assembled by Ken MacLeod ) was very popular with the crowd and many a toe tapped and many a voice was heard singing along, All in all a truely fabulous performance by the drama club. If you would like to join us with your ideas and talent please feel free to give us a call at 250 897 1749 and have a chat or leave a message. All will be welcome and all will be heard. Phil Parmley The Evergreen Recorder Players meet each Friday from 10:00 to 11:30 in the Craft Room. We play music mostly from the Renaissance and Baroque eras in 3, 4, and 5 parts as well as folk and country dance tunes. New players are welcome. For more information contact Mike , [email protected] ,or 250.337.5437 (shared phone, please don’t leave message) or come to the Craft Room Friday morning. The Singles Meet and Greet Activity Group met on Wednesday, April 1, 2015. The guest speaker was Bruce Longland, he spoke about real estate, explaining about the best ways of buying or selling new homes, especially later in life, prior to going into nursing homes. Tony told some very funny jokes, and we all enjoyed talking to old friends and new acquaintances. On April 21st we went to the Black Fin Pub in Comox, for a very good lunch. We are looking forward to seeing our friends from Powell River, next month. The meeting will be at the Native Sons Hall, see you there. Sheila Texas Hold’em Come join us Wednesdays at 12:15pm for set-up of the tables, playing starts at 12:30pm and finishes at 3:30pm. Cost to play is $3.00, new members are welcome. Nancy Quilters We now have two quilts on frames. We quilt all year round, except when stat holidays are on Mondays. Just a reminder, we have no drop in fees, but quilters are required to be Evergreen Club members. “Quilting is my passion, but chocolate comes in a close second”. Marjorie & Member Quilters Fabric Painters We sure could use some more painters. We have sold several items lately, but have quite a few stamped items that require painting. We have had several of the nurses joining us recently. They are quite amazed at what we do. Some of them are very good painters. We do not paint during the summer. Our last day is Tuesday, May 26, 2015, and start up again in September. Marjorie Whist Whist continues each Monday nite. We will be continuing throughout the summer.Come and join us for a fun evening of cards.New players always welcome. We start at 7:30.Come early to sign up. 20 games of Whist,draw prizes and refreshments for $2.00. Judy& Norm Art Club Hope you all had an enjoyable Easter with family and lots of chocolate. And now with Mother’s Day approaching, the ladies will be looking for flowers and MORE chocolate. Don’t forget guys! The Volunteer Appreciation Luncheon was a ‘not to be missed’ event with lots to eat and great entertainment. If you are not yet a volunteer, put your name down because the luncheon alone makes it worth a few hours of your time. The paintings we hang in the Lunch Room every other month are usually always for sale at a reasonable price. The names and phone numbers are displayed below the art and every artist is excited to sell a piece. Come check out the Craft Room on any Thursday afternoon (12:30 – 3:30) and you will find a bunch of dedicated painters putting brush to paper to create another masterpiece. Marcia May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 8 VOLUNTEERS VOLUNTEER OF THE MONTH Val Parmley BRINGS BRIGHTNESS! Val came here with her husband Phil from Alberta 10 ½ years ago. Their introduction to the Evergreen Club by was by her cousin Bernice Blonarwitz. “It all started as us being out of town guests attending the Friday Night Dances,” says Val. Right from the start of joining the club, Val got into the Choristers group. 5 years ago she was asked to assist then choir director Gene Wennerberg after he fell ill. With a wry smile she adds, “It was only to be temporary.” Val’s role as choir director is to organize singers for ‘Sing Outs’ at the various senior homes and help keep everyone in tune. No small feats as there are over 80 members in the Choristers and they go to places all over the valley to perform. “Valerie brings a brightness from the Choristers to all of various senior residences she goes to,“ says Doris Wilkinson “as well as the enjoyment she brings to everyone when we practice for choir Friday mornings here at the Filberg!” Val is involved in many Evergreen Club show’s including the variety shows and the drama group’s plays. She helped start the Evergreen drama group and volunteered her time as the secretary and treasurer. Now she acts and creates all of the sets for the plays (that alone takes countless hours). You will also see Val involved in the Gospel Sing Along group. Val also shares her love of clowning with the CV Clown Club! You would never know that Val was once an introverted person who preferred being a homebody. “I was so shy. I couldn’t even go to a dance! I couldn’t even dream of actually dancing.” Her mother passed away and she had a light bulb moment. Val feels she could easily stay at home and just read, paint or sew for ‘days on end.’ But she knows that it is self defeating to restrict herself away like that. In her own words, “Keep moving! If you stop, your mind goes off and fades away. The Evergreen club is the main place we are active. We come here for a lot of things and participate in the activities.” We thank you for your words of wisdom and congrats on your 47th wedding anniversary! A Message from Deanne, your Volunteer Coordinator “What a vibrant place of activities this Evergreen Club offers! Remember, that it all comes from the volunteers! A big shout out to Betty A and Phil P And all the players involved in the “Picnic in 1915.” Such an entertaining way to celebrate our centennial! Also, a big thank you to Lori R and her team of Garage Sale Volunteers. These fundraisers keep the Evergreen Club ‘fun’ and ‘funded!’ Got questions on Volunteering? Call me 250-338-1000 ext 232 or email [email protected] Deanne FOOD SERVICE HOURS The Food Service is open: 8:00am – 3:30pm Monday to Friday Closed Saturdays REMINDER: Food Service will be Closed on: Monday May 18th Victoria Day Statutory Holiday We apologize for any inconvenience That this may cause. VOLUNTEER OPPORTUNITIES PM SHIFT FOOD SERVICE HOSTESS/HOSTS This is a good place to meet new people and work as part of a dynamic team. One afternoon per month or more! 1:00pm - 3:30pm you will be scheduled to serve customers, do kitchen duties and begin the shut down process. It would involve staying past 3:30 in order to follow the full shut down procedures list. Food Safe is preferred but not mandatory - training is provided! This is a nice time for an easy pace in the kitchen. The lunch time rush is over and you have a quieter ‘coffee and treat ‘kind of a crowd. You always work with a partner. Come and get a volunteer registration form from either the front desk or from Deanne, the volunteer coordinator. May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 9 SUMMER 2015 FITNESS AT A GLANCE “Age is something that doesn’t matter, unless you are a cheese ” Satchel Paige Monday 9:00 am Simply Strength Level 2 Native Sons Hall 9:00 am Stretch/Strength Filberg Centre 9:00 am 55+ TRX & Resistance Training (Level 1) Lewis Centre 10:15 am 55+ Gentle Yoga Native Sons Hall Tuesday 9:00 am 55+ TRX & Resistance Training (Level 2) Lewis Centre 9:00 am Simply Strength Level 2 Native Sons Hall 9:00 am TRX & Resistance Training (Level 1) Lewis Centre 9:15 am Chair Fit Filberg Centre 10:30 am 55+ Strength Lewis Centre Thursday Wednesday 10:15 am Simply Strength Level 1 Native Sons Hall Friday 9:00 am Stretch/Strength Native Sons Hall 9:00 am 55+ TRX & Resistance Training (Level 2) Lewis Centre 10:00 am Yoga for the Joints Lewis Centre 9:00 am Cardio & Strength Native Sons Hall 10:15 am 55+ Gentle Yoga Filberg Centre 10:00 am 55+ Hatha Yoga Native Sons Hall 10:30 am 55+ Strength Lewis Centre 10:00 am 55+ Strength Lewis Centre 10:15 am Simply Strength Level 1 Native Sons Hall 9:15 am Chair Fit Filberg Centre 12:00 pm Outdoor Circuit 10:30 am 55+ Strength Lewis Centre 12:00 pm Outdoor Circuit 1:30 pm 55+ Strength Lewis Centre 2:00 pm 55+ Circuit Fit Lewis Centre 1:30 pm 55+ Strength Lewis Centre 2:00 pm 55+ Circuit Fit Lewis Centre 2:00 pm 55+ Hatha Yoga Native Sons Hall 2:00 pm 55+ Hatha Yoga Filberg Centre 3:00 pm 55+ Beginner Strength Training Lewis Centre 3:00 pm 55+ Beginner Strength Training Lewis Centre GST WILL BE ADDED TO PROGRAM FEES 10:30 am 55+ Strength Lewis Centre Please pre-register for all of the above classes ~ drop ins or punch cards may be used for programs with star (space permitting). See following pages for class descriptions. Fitness Fees Drop-In 11 Punch Simply Strength 1 11 punch Evergreen Member Non-member $ 4.50 $ 5.50 $ 45 $ 55 $ 50 $ 63 How to pay: • All drop-in fees must be paid at the Florence Filberg Centre office prior to attending classes & receipt given to instructor • Punch card holders may go directly to their class • Be sure to turn in your completed punch card to be entered in the monthly draw for a free card! Scooter Outreach Program Canada Scooters is pleased to join with Courtenay Recreation in providing our free Scooter Community Outreach Program on the 3rd Thursday of every month at 11 am. Drop by with your mobility scooter or walker for minor adjustments, air in your tires and questions answered. We look forward to meeting you. Drop ins only! 10 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me SPRING 2015 INSTRUCTIONAL PROGRAMS Fitness Classes 55+ Strength Training Get the benefits of strength training. Including arthritis relief, reducing the risk and severity of falls, weight maintenance, sleep improvement and a sense of mental well-being. A qualified fitness instructor monitors the gym floor at all times and will guide you through your fitness journey, providing support at every turn. No class August 3. Instructor: Juan Blancas Fridays #38407 July 3 - September 4 10:00 - 11:00 am $50/10 Mondays & Wednesdays July 6 - September 2 #38399 10:30 - 11:30 am #38403 1:30 - 2:30 pm $85/17 Tuesdays & Thursdays #38405 July 7 - September 3 10:30 - 11:30 am $90/18 Stretch & Strength #38925 Mondays & Thursdays July 6 - August 13 9:00 - 10:00 am Filberg Centre & NSH $62/13 May 2015 55+ Beginner Strength Training Join us for this gentle introduction to strength training where participants learn how to properly work with the body with resistance and without, balance work, strengthening muscular imbalances in the body, agility movements, core conditioning, some cardio and stretching. An educational class to help one prepare for working out in the gym, other classes or at home. Instructor: Cathy Riopelle #38417 Tuesdays & Thursdays July 7 - August 27 3:00 - 4:00 pm Lewis Activity Room $80/16 55+ Outdoor Circuit Build strength, endurance, flexibility and balance. Stay active so you can reach your potential! Instructor: Cathy Riopelle #38420 Tuesdays & Thursdays July 7 - August 6 12:00 - 1:00 pm Riverside Fit Park $44/10 55+ Circuit Fit For those who want exercise, but don’t want the gym scene. This class will use a variety of equipment and will be fun yet challenging enough to work up a sweat. Instructor: Cathy Riopelle #38419 Tuesdays & Thursdays July 7 - August 27 2:00 - 3:00 pm Lewis Activity Room $80/16 Cardio & Strength Take a modern approach to low impact aerobics, stretching and strength training. This all around balanced fitness class will work your whole body. Classes are designed to improve your fitness level by using weights, tubing and stability balls and throwing in a ‘healthy dose’ of cardio! This class is much like Simply Strength but with a cardio Instructor: Joyce Leong #38423 Fridays July 10 - August 14 9:00 - 10:00 am Native Sons Hall $30/6 55+ TRX and Resistance Training Suspension training is perfect for the older adult allowing user to modify body position, base of support and stability to progress or regress an exercise. Movements on the TRX can stay simple and static or be more dynamic, depending on your own level of comfort. No class August 3. Instructor: Kim Hamilton #38352 Mon & Wed (Level 2) July 13 - September 2 $83/15 #38351 Tues & Thurs (Level 1) July 7 - August 27 9:00 - 10:00 am Lewis Wellness Centre $89/16 Current Evergreen Club Members receive a 25% discount on program fees. Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 11 SUMMER 2015 INSTRUCTIONAL PROGRAMS Fitness Classes Simply Strength 1 Exercises will be taught with a variety of equipment to increase balance, range of motion and strength and will help you regain or maintain your ability to climb stairs, get in and out of a chair or car, and maintain your balance while walking and standing. Participants must be able to walk unassisted for 60 feet and be able to get up and down from the floor. Instructors: Steve & Joyce #38409 Mondays July 6 - August 10 10:15 - 11:15 am or #38410 Wednesdays July 8 - August 12 10:15 - 11:15 am Native Sons Hall $33/6 Simply Strength 2 This co-instructed intermediate level class offers overall body conditioning, balance and agility, core strengthening and health and wellness education. Class format will include a mild warm-up, a variety of circuits, controlled power drills, hand weights, tubing, steps, different types of balls and other equipment and will end with a comfortable relaxing stretch component. Instructor: Steve & Joyce #38411 Mondays July 6 - August 17 or #38412 Wednesdays July 8 - August 12 9:00 - 10:00 am Native Sons Hall $33/6 Chair Fit A safe exercise program designed for the older exerciser or those with physical limitations that make traditional exercising difficult. Classes will incorporate upper and lower body movements and the exercises are done in and out of chairs - with no floor work. Instructor: Janet Gravoueille #38413 Tuesdays & Fridays July 7 - August 7 9:15 - 10:15 am Filberg Centre $50/10 Chair Fit Level 2 If you can walk unaided or just with very light aid, such as a cane on occasions, then this class may be for you. This Chair Fit class will offer strength, stretch, and mild balance moves for 20-30 minutes out of the chair and the rest seated. This is the next step up from chair fit 1. Instructor: Janet Gravoueille #38414 Thursdays July 9 - August 6 9:30 - 10:30 am Filberg Centre $25/5 Yoga for Joint Health Gentle postures focuses on bringing mobility to the joints. Move slow, giving time to explore and modify. The ‘joint releasing series’ can be used alone as a gentle practice or as a warm up for other activities. Instructor: Sheron Jutila #38433 Thursdays July 2 - August 20 10:00 - 11:30 am Native Sons Hall $72/8 Health & Wellness 55+ Hatha Yoga Designed to enhance vitality and a sense of well being. Help s gain improved flexibility, balance, strength, and posture. Will incorporate basic poses. Instructor: Sheron Jutila #38432 Mondays July 6 - August 24 2:00 - 3:15 pm Filberg Centre $56/7 Fridays July 3 - August 21 #38434 10:00 - 11:15 am #38911 2:00 - 3:15 pm Native Sons Hall $64/8 55+ Gentle Yoga A blend of styles that includes mostly low to the ground poses with a bit of standing. A calming practice with stetching and easy strengthening poses. Suitable for those that are slow in getting up and down from the floor or have limited mobility. Instructor: Sheron Jutila #38428 Mondays July 6 - August 24 10:15 - 11:15 am Native Sons Hall $53/7 Instructor: Traci Skuce #38790 Thursdays July 16 - August 20 10:15 - 11:30 am Filberg Centre $48/6 Current Evergreen Club Members receive a 25% discount on program fees. 12 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me SUMMER 2015 INSTRUCTIONAL PROGRAMS Outdoor Pursuits Basic Kayak Part 1/ Rescue Skills Join us in the pool to learn how to get yourself (and your paddling companions!) back into your kayak after a capsize. Take this course on its own to increase your confidence and control on the water, or take it as the first step toward a Paddle Canada Introduction to Kayaking certification. #38730 Thursday July 2 #38731 Tuesday July 7 #38740 Thursday July 16 #38732 Tuesday July 21 #38733 Thursday August 6 #38734 Thursday August 13 #38735 Tuesday August 25 7:45 - 9:30 pm Outdoor Pool $58 Basic Kayak Part 2/ Paddling Skills This course can stand alone or act as the second step toward the Paddle Canada Introduction to Sea Kayaking certification. Emphasis is placed on getting out on the water and learning the basic strokes. Prerequisite: Part 1 (Rescue skills) #38741 Saturday July 4 #38742 Saturday July 18 #38746 Saturday August 8 #38743 Saturday August 29 10:00 am - 1:00 pm Meet at Comox Lake or #38744 Thursday July 9 #38745 Tuesday July 28 #38747 Tuesday August 18 5:30 - 8:30 pm Meet at CV Kayaks $58 May 2015 Basic Kayak Part 3/ Progressive Paddling Skills Emphasis continues to be placed on developing an efficient forward stroke, more maneuvering strokes and an introduction to edging and bracing. #38748 Saturday July 4 #38750 Saturday July 18 #38753 Saturday August 8 #38754 Saturday August 29 2:00 - 5:00 pm Meet at Comox Lake or #38749 Thursday July 16 #38751 Thursday August 20 5:30 - 8:30 pm Meet at CV Kayaks $58 Please note: Part 1, 2 & 3 are part of Paddle Canada Basic Kayak Intro to Greenland Paddling Can you paddle with a stick? The answer is YES! Come & discover the art of Greenland paddling with our skilled and passionate team of instructors. Using Greenland paddles and standard kayaks, you will learn basic strokes and come to understand more about the hertitage of the sport of kayaking. Instructors will also demonstrate advanced Greenland techniques, including some of the many different types of rolling. #38763 Friday July 3 4:00 - 7:00 pm #38762 Sunday August 23 1:00 - 4:00 pm Meet at Goose Spit $58 Cold Water Rescues For heartier folks - join us outdoors to learn and practice kayak rescues in real life conditions.....the cool water of Goose Spit. Take this course on its own to increase your confidence and control on the water, or take it as the first step toward a Paddle Canada Basic Kayak certification. Wetsuits provided. Dry suit rentals available for this course upon request for an additional fee. #38727 Saturday July 25 1:00 - 3:00 pm #38728 Saturday August 15 5:00 - 7:00 pm Meet at Goose Spit $50 Canoeing 101 Bring your paddling partner and join us on the water to learn the basics of tandem canoeing. You will learn the essential strokes and boat handling skills to make your canoeing adventures rewarding, safe and fun! #38761 Sunday July 12 #38760 Sunday August 9 2:00 - 4:00 pm Meet at Goose Spit $68 Paddle Canada Basic Stand Up Paddle Boarding SUP borrows some techniques from canoe paddling and is a dynamic sport that engages core muscles and balance. #38756 Saturday July 11 #38758 Sunday July 26 3:00 - 5:00 pm #38757 Friday August 7 12:00 - 2:00 pm Meet at CV Kayaks $40 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 13 SUMMER 2015 INSTRUCTIONAL PROGRAMS Movement Drums Alive® Drums Alive® combines the benefits of a traditional physical fitness program with the benefits to the brain of music and rhythm while participants drum on large exercise balls while getting aerobic exercise! It improves memory and brainpower by using crosscoordinated movements and integration of memoryenhancing exercises and includes all aspects of traditional endurance training. Instructor: Monica Hofer #38677 Mondays July 6 - August 19 11:45 am - 12:45 pm or #38678 Wednesdays July 6 - August 19 5:30 pm -6:30 pm Native Sons Hall $28/4 Give DrumsAlive! a try in a free demo session June 27 #38913. Call to register. Please read your receipt carefully or make note of special instructions when registering! Intermediate & Beginner African Summer Drumming Workshop Get into the summer groove! Intermediate workshops offered for current students of African Drumming who want to keep up their rhythms over the summer, and for new students who have had some previous experience with djembe and/or dun dun drums. Instructor: Monica Hofer #38798 Wednesday July 15 Inter. #38800 Wednesday July 22 Beg 5:30 pm -6:30 pm or #38799 Monday August 10 Inter. #387801Monday August 17 Beg. 11:45 - 12:45 pm Native Sons Hall $15/workshop $22/2 workshops Dancing Freedom Summer Workshop Awaken your body’s natural wisdom, freedom and joy with this guided free-form dance practice. Discover the power of dance to deal , release and bring balance to your body, heart and mind. With nature as a guide and mirror, we will explore meditation and movement practices to awaken your true nature. Move at your own pace. No experience necessary. Instructor: Helen Pattison #38899 Sunday July 26 10:00 am - 4:00 pm Meet at Green Haven Farm $60 Summer Yoga When practiced regularly, the gentle stretch of Hatha Yoga gives new energy and vitality. Tension, stiffness, and those little aches and pains tend to disappear. Experience one of the oldest methods to health and happiness. Instructor: Traci Skuce #38791 Thursdays July 16 - August 20 8:30 - 10:00 am Filberg Centre $48/7 Chair Yoga Summer Special Join us for a summer extended practice. Developed for those who cannot or do not feel comfortable on the floor. Focus is on breathing, body awareness, relaxation, stretching and gentle postures. We finish with a meditation to rejuvenate the boday, mind and sprit. Instructor: Helen Pattison #38901 Tuesdays July 7 & 14 11:00 - 12:30 pm Native Sons Grand Hall $20/2 Plus Size Dance Experience multiple dance styles in this eclectic and energizing class. Whether you are new to dance or more experienced, there is something here for everyone. No experience necessary. Instructor: Jenna Flint #38770 Thursdays July 9 - August 27 9:30 - 10:30 am Lewis Activity Room A $40/8 14 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me SUMMER 2015 INSTRUCTIONAL PROGRAMS Special Interest Foot Care Clinic Our certified Foot Care Nurses will provide you with a nursing assessment, education on preventing foot problems, general information for proper foot care as well as cut your toenails, file corns and callouses, and finish off with a luxurious massage. • Wednesday July 15 • Wednesday August 19 9:00 am - 12:00 pm Filberg Centre $35/30 minute appointment Meditation for the Western Mind Come learn this innovative system of guided, focused thought. You’ll experience enhanced mental clarity and deep relaxation at the same time. If you have tried meditation and struggled, come and learn this innovative system of guided, focused thought. Instructor: Kara Foreman #38781 Saturday July 4 10:00 am - 3:00 pm Filberg Centre $40 Piano Lessons Have you always wanted to play the piano? Music makes your brain work better! Explore the world of music using a wide range of musical styles. Beginners only please. A piano or keyboard is recommended for practising at home. Instructor: Debbie Ross #38789 Thursdays July 2 - September 3 10:00 - 11:00 am Filberg Centre $160/10 May 2015 Minds in Motion This class is designed for people diagnosed with Alzheimer’s disease or a related demential and a friend, family member or caregiver. Enjoy light exercise followed by activies or games and social time in a relaxed atmosphere. Light refreshments will be provided. No class July 1. #38320 Wednesdays June 24 - August 12 1:00 - 3:00 pm Native Sons Hall $48/7 Nordic Pole Walking Similar to cross-country skiing in technique, this cardio workout uses nearly 90% of muscles by working both the upper and lower body. Burns more calories than regular walking. Note: Poles will be provided for participants. Instructor: Catherine Egan Fridays July 10 - 31 #38723 11 am-12:pm (level 1) #38724 12:15 - 1:15 pm (level 2) Meet at Lewis Centre $45/4 Introduction to Numerology The study of the vibrational significance of the numbers found in name and birth date. Discover your strengths/weaknesses, deep inner needs, emotional reactions, talents and the way you deal with others. Determine types of stress or access to energy that currently exists in your life and the tools to make important decisions. Instructor: Kara Foreman #38783 Saturday August 8 10:00 am - 3:00 pm Lewis Meeting Room $40 Getting to Know Dementia Introductory session reviews information about Alzheimer’s disease and other dementias, and the challenges of receiving a diagnosis. Learn about the different types of support available throughout the dementia journey, and how to begin planning for the future. People with a diagnosis of dementia, care partners and family members are all invited to attend. #37277 Wednesday August 19 6:30 - 8:30 pm Filberg Centre No charge, please pre-register Fall Proof Balance & Mobility Training Improve balance, strength, walking ability, and confidence. Track your progress with pre and post balance assessments. The exercises are matched to your abilities and are done sitting, standing and walking. Participants must be able to walk a city block without stopping, and without the use of a walker or cane. A doctor referral is required. Instructor: Kim Hamilton #38354 Tuesdays & Thursdays July 21 - August 27 1:00 - 2:00 pm Lewis Activity Room $84/12 Badminton Get some exercise, meet new players and improve your game in this fast paced group sport! Mondays & Thursdays July 6 - August 13 7:00 - 9:00 pm Lewis Centre Gym $2.50/Drop-in Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 15 SPRING 2015 INSTRUCTIONAL PROGRAMS Outdoor Paddle Canada Level 1 (Beyond the Basics) In this multi-day course, we will build intermediate paddling skills, learn more about weather, navigation, tides and risk assessment, and plan and undertake a day trip. This is an exciting and challenging 2 days on the water! Pre-requisite: PC Basic Kayak . #38755 Saturday & Sunday August 22 & 23 9:00 am - 5:00 pm Meet at CV Kayaks $260/2 The Kayak Roll This 2-session course uses greenland techniques to teach participants the mechanics of rolling a kayak. To take this course, you must have a good controlled wet exit, be comfortable staying in the kayak while upside down, and competent paddling skills. Max. 2 students per instructor. Thursdays #38764 July 23 & 30 #38765 August 20 & 27 7:45 -9:30 pm Meet at Outdoor Pool $120/2 Pickleball - Daytime This is an exciting paddle game! Like a mini tennis game Pickleball is played by 2 or 4 people on a badminton-sized court using wood paddle reacquets and a plastic style baseball. Equipment will be provided. #38426 Mondays, Wednesday & Friday July 6 - August 28 9:00 - 11:00 am Martin Park Lacrosse Box $2/ Drop-in Intro to Sea Kayaking New to kayaking or haven’t been out in a while? Interested in exploring the beautiful Courtenay River Estuary from a whole new vantage point? This is a great course for you! Join us on the water to learn about kayaks, equipment, and paddling skills with a certified instructor. Instructor: CV Kayaks #38397 Friday July 10 #38398 Monday August 10 1:00 - 4:00 pm Meet at CV Kayaks $45 Golf - Short Game Improve all aspects of your short game including putting, chipping adnd bumker play. Instructor :Bill Kelly #38904 Fridays August 7 - August 28 10:00 am - 11:00 am Meet at Glacier Greens Golf Course $92/ 4 Golf - Full Swing This lesson program covers all the fundamentals to improvie your current golf swing. Instructor :Bill Kelly Thursdays #38902 June 4 - 25 #38903 July 2 - 23 1:00 pm - 2:00 pm Meet at Glacier Greens Golf Course $92/ 4 Please NOTE: Golf Lessons are not strictly 55+ programs therefore no discounts are applicable. Registration Policy •• All registrations are processed on a first come, first served basis. •• Pre-registration is required for all classes except when specified as a drop in class. •• Fees are to be paid in full at the time of registration by cash, cheque, Visa, Mastercard or Debit Card. Please make cheques payable to the City of Courtenay. •• Registration is limited to the immediate family plus members from one other family only. •• Courtenay Recreation reserves the right to cancel any programs. •• GST will be charged on all programs. •• A $ 20 handling charge will be collected on NSF cheques. •• Please read confirmation receipts carefully for information on dates, times, supplies, etc. •• A full or pro-rated refund will be given if class is cancelled or for medical reasons with a doctor’s note. •• All requests for refunds, credits or transfers will be processed with a full refund up to FIVE days before the start of the program. After this time, an administrative fee of $ 5 will be charged on all cash, visa, Mastercard and Debit Card refunds. •• Refunds left as a CREDIT on your account will NOT be charged the administrative fee. •• Refunds will NOT be approved after a program has ended. 16 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me CLUB UPDATES Upcoming News & Events Patient Hospital Form Distribution Support Our Seniors Comox Valley (SOSCV), with the support from nursing staff at St. Joseph’s Hospital have developed a patient information form to be kept in your home. This form was designed to be used during emergencies by Paramedics, the Emergency Room staff and for other health care purposes at the hospital. SOSCV will be distributing this free form at the the Evergreen Club Lounge in May. Volunteers will be available to assist individuals to complete it. Reminder: Please arrive a few minutes early as the movies start right on time. Admission: one loonie THE JUDGE A big city lawyer returns home where his father, the town’s judge, is suspected of murder. He sets out to discover the truth and along the way re-connects with his estranged family. With Robert Downey, Jr. and Robert Duvall. 2 hr & 15 min. Friday, May 1st, 2015,12:30pm Rotary Hall, Florence Filberg Centre ST. VINCENT A young boy, whose parents have just divorced, finds an unlikely friend and mentor in his next door neighbor, a crusty, stubborn war veteran. Starring Melissa McCarthy and Bill Murray 1 hr & 40 min. Friday, May 15th, 2015,12:30pm Rotary Hall, Florence Filberg Centre Movies sponsored by Gone Hollywood in Comox May 2015 You will need these things in order to complete the form: 1. A list of your current medication (a printed list is available from your pharmacist) 2. Names, addresses and phone numbers of 2 contact people 3. One small photo of yourself Look for the schedule of when we will be giving out the form packages and helping people in the Lounge on the Evergreen Club bulletin board. Julie Jensen & Zoë Levitsky Support Our Seniors Comox Valley Executive Support Our Seniors (SOS) A meeting was held on March 1st, 2015 and the members present voted to de-register the Support our Seniors Society. Several members would like to continue restructuring the SOS work load of the previous executive. Meeting every two or three months to have a ‘round table discussion; with respect to the availability and securing of assistance for the needs of seniors. The time and place will be Wednesday, June 10th , 1 pm in the front half of the Rotary Hall. If you are at all interested in listening or contributing to this discussion, please keep the afternoon of June 1st open. FMI on time and date contact Marnie 250-338-1282. Armchair Travel Botswana - from the crystal-clear waters of the Okavango Delta to the large elephant herds in the Chobe National Park and the unpredictable Savute Channel, which runs dry and floods seemingly at random. Blessed with some of Africa’s most beautiful reserves and an array of exceptional wildlife, Botswana is an unforgettable safari destination. Experience a mobile “glamping” safari as we visit Botswana and end in Victoria Falls, Zimbabwe (November 3 - 20, 2015 ) Friday, May 8th, 1 pm in the Rotary Hall Presenter: Kim Patrick, Island Fever Travel. Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 17 SPECIAL EVENTS CV Concert Band presents The Evergreen Club presents... Mother’s Day Concert Sunday, May 10th $5 per person 2:00 pm (doors open at 1:30pm) Florence Filberg Centre, Rotary Hall The Titanic boasted two musical ensembles and a playlist of over 300 songs. $5/person (tickets at the Florence Filberg office) The Evergreen Club presents... The best country music tribute ever An annual fundraiser for the Sonshine Lunch Club sunday, may 31, 2015 2:00 pm (doors open at 1 pm) Conference Hall, Florence Filberg Centre tickets $10 available at the Florence Filberg Centre office For info: 250-338-1000 18 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me SPECIAL EVENTS Evergreen Club presents... A Century of Fashion Something old, something new, something borrowed Saturday, June 6th Florence Filberg Centre, Conference Hall 7:00 pm (doors open at 5:30 pm with a lacemaking demo in the lobby) Tickets $15, available at the Florence Filberg office Florence Filberg Centre 250-338-1000 Friday Night Dances Great music by local bands! 7:30 to 10:30 pm Rotary Hall, Florence Filberg Centre. Evergreen Club members: $7.00, non-members: $9.00 Refreshments will be available. Tickets available at the door. Upcoming Dance dates : May 1,8, 15, 22 & 29 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 19 BUS TRIP & EXCURSIONS TRIP POLICY As a participant on the trips, please read the following information carefully. If you have any questions or concerns, please contact the office at 250-338-1000. We will be happy to assist you. 1. Any person participating in a day or overnight trip from the Evergreen Seniors must have a current membership. Members may bring a guest. 2. Payment & Registration Day Trips: You may register for day trips as the information appears in the monthly newsletter. Full Payments are now due upon booking. Overnight trips: The dates for booking these tours will appear in your newsletter. At the time of booking a stated deposit must be paid. Post-dated payments are to be left for the balance owing. 3. Cancellation & Refunds: Cancellation may be accepted for medical reasons. It may not be possible to provide full refunds if we are unable to re-sell your seat. Medical certificates may be requested. Refunds will not be made for any other reasons unless approved by the Manager except when all seats are sold and we are able to resell your ticket. $15.00 administration fee will be applied to refunds. 4. Seating: There will be ASSIGNED SEATING for all passengers with the exception of the Escort. Please advise staff if you are traveling with a partner and if you have any specific requirements when traveling on the bus trip. The seat directly behind the bus driver is reserved for the escort. 5. Gratuities: Gratuities are included in the cost of the day trips. 6. Book now and don’t be disappointed. If a trip is not filled by the deadline, the seats may then be sold to non-members. 7. B.C. Residents (65 years & over) travel 1/2 price on the B.C. Ferries Monday through Thursday. Note: Some exceptions may apply to some trips contracted with Travel companies. You must bring your identification on all trips that involve travel on B.C. Ferries. Post Dated Payments PAYMENT & REGISTRATION: You may register for day & overnight trips as the information appears in the monthly newsletter. DAY TRIPS: Fees are to be paid in full at time of registration by cash, cheque, Debit Card, VISA or Mastercard. (Please make cheques payable to the “City of Courtenay”). OVERNIGHT TRIPS: When booking, a stated deposit must be paid. Post dated payments are to be left for the balance owing for overnight trips, by cheque, VISA or Mastercard. Payment will be applied 30 days or 45 days prior to departure and specified by trip. 8. Please arrive at least 15 minutes prior to departure of bus trips. 9. Passports or Enhanced Drivers Licenses are required when traveling to the US. Perfume Alert Please be aware of perfume allergies and do not wear perfume on bus trips. Assigned Bus Seating for 44 passenger motorcoach trips You only need to arrive 15 minutes prior to departure (unless otherwise specified) and your seat number will be posted on the board in the lobby of the centre. Please advise our staff upon registration if you are traveling with a partner, and if you have any specific requirements when traveling with us. Thank you for your continued support! 20 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me BUS TRIPS & EXCURSIONS Cirque du Soliel “Varekei” Save-On-Foods Memorial Centre, Victoria (#38624 ) In cooperation with Island Fever Travel, Varekei - a captivating forest inhabited by whimsical and enchanted creatures! DATE: Friday, May 29, 2015.e to m DEPARTS:12:15 pm r na t u yo g lis RETURNS:10:30 pm d in ad person COST: $199 ait L - per w L r (includes FU bus outransportation, 4 pm show ticket & dinner ) West Coast Adventure Trip (#38933) In cooperation with Square1 Travel This 3 day tour will provide a true West Coast experience in Port Alberni, Tofino and Ucluelet. We will experience the M.V. Frances Barkley a working freighter which sails through the Broken Group Islands, have the opportunity to walk part of the Wild Pacific Trail or visit the Ucluelet Acquarium. Other highlights of this tour will include visits to a local winery, Cathedral Grove where we have easy access to stands of giant Douglas fir trees and the Maritime Discovery Centre and Harbour Quay in Port Alberni. On our last day we will take the Alberni Pacific Steam train for a tour of the historic McLean Mill which is the only commercial steamoperated sawmill in Canada. Departs: Tuesday August 18, 2015 Returns: Thursday August 20, 2015 Cost: TBA Price includes: bus transportation, 2 nights Accommodation in Port Alberni, 6 meals, MV Frances Barkley, Alberni Pacific Steam Train and the MacLean Steam Sawmill tour. Note: Price and departure & return times should be available by May 15th. May 2015 Stars on Ice at Save On Arena, Victoria In cooperation with Island Fever Travel o Four-time World Championmand e t fourna time Canadian Champion ur lKurt st o i2015 y the Browning will headline Tour, g d ad achoreograph itin as well as Ldirect the L - rand w FU a cast show. with ou of Olympic & World Champions! DATE: Tuesday, May 19, 2015 DEPARTS: 2:45 pm RETURNS:12:30 am (#37572) COST : $169.00 per person (Tickets in Section 111) or (#37571) COST: $199.00 per person (Tickets in Section 109) (includes bus transport, buffet dinner, show ticket) Day Trip to Friendly Cove on the Uchuck III (#38263) in cooperation with Square1 Travel This is a fun adventure, exploring and learning about the rich history of our west coast. We will travel by bus to Gold River and board the MV Uchuck III for a 2 ½ hour trip (each way) to beautiful Friendly Cove, accompanied by historical interpreter Chuck Syme. This escorted trip includes return bus transportation to Gold River from Courtenay, MV Uchuck III day trip, historical interpretation by Chuck Syme and dinner at Clayworks Café in Gold River. DEPARTS: Sat; Aug.15,2015,7:30 am RETURNS: Sat; Aug.15,2015,10 pm COST: $205.00 per person Detailed itinerary available at the Filberg office. Canadian Maritimes (#37533) In cooperation with Ageless Adventures Highlights: Halifax, Nova Scotia, Immigration Museum, Baddeck, Cape Breton Island, Alexander o e t Sit, m Graham Bell National Historic a r n st HighBras d”Or Lakes, yCape ou Breton i g l Trail; PEI d tCabot n lands National Park; d i a ai LL uLobster National Feast; Ann of rw FU Park, o Heritage Site; Anne of Green Gables Green Gables - the Musical; Moncton; Hopewell Rocks; Fundy National Park; Saint John, New Brunswick; Bay of Fundy; Digby, Nova Scotia; Nova Scotia’s South Shore; Yarmouth; Liverpool, Lunenburg, Mahone Bay; Peggy’s Cove DEPARTS:Tues, August 4, 2015, TBA RETURNS:Sun; August 16,2015,TBA COST : $5,039.00 Dble Occupancy $6,529.00 Sgle Occupancy Please check at the office or pick up an itinerary for these details. Newfoundland & Labrador (#37534 ) In cooperation with Ageless Adventures Highlights include: Halifax, Nova Scotia; Canso Causeway; Cape o et Breton Island; Sydney; Louisbourg; m a r n Basques; Newfoundland; PortuAux o list Gros g Corner Brook;dPort Choix; d y au n i a ait Labrador; Red Morne National Park; L- rw L FU ouHistoric Site; L’Anse Aux Bay National Meadows National Historic Site; St. Anthony Leifsburdir Viking Feast; Cow Head; Grand Falls-Windsor; Twillingate; Clarenville; Bonavista; Ryan Premises National Historic Site; Boat tours to view puffins & whales; St. John’s; Local culture & Entertainment. DEPARTS: Fri; August 14, 2015,TBA RETURNS: Sun; August 30, 2015,TBA COST : $6,099.00 Dble Occupancy $7,729.00 Sgle Occupancy Please check at the office or pick up an itinerary for these details. Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 21 BUS TRIPS & EXCURSIONS Blue Jays vs Seattle Mariners 2015 (#37531) Don your Jay’s gear for the annual Blue Jays vs Seattle Mariners trip. Go Jays Go! DEPARTS: Friday, July 24, 2015,8am RETURNS:Mon, July 27, 2015,7 pm COST: $699.00 Dble Occ (65+) $999.00 Sgle Occ( 65+) $730.00 Dble Occ) to e $1,029.00 SgleOcc am n r up,bus Trip includes: homeoupick list y g d transportation, costs, in 3 Blue Jay adferry ait game tickets , L -baseball w vs Mariners L ur FU 1 breakfast, 2o dinners, 3 nights accomm odation at Clearwater Resort,Suquamish , WA.& bus driver gratuity. Note: A $100.00 deposit is required upon booking. Final payment is due May 29, 2015. A detailed itinerary will be provided two weeks prior to departure date outlining your home pick up times. The office will contact you when it is ready to pick up. Mystery Trip (# 37334) Over the mountains, over the sea to to be Vancouver Island is where Iewant m Beautiful landscapes,r scenery galore, na u list o As you travel this g it will make d y island, ad aitin your heart soar! LL ur w May 27, 2015 DATE: FUWednesday, o DEPARTS: 9 am RETURNS: 5 pm COST: $ 92. 00 per person for an all inclusive day! Note: Times for this trip are subject to change. PLEASE NOTE: This trip was postponed from April 15th to May 27th . It appears in this month’s newsltter as a reminder to those registered for the trip. Seattle, Portland with Rose Festival and the Oregon Coast (#37527) - 2 spots left! In cooperation with Square 1 TravelPlus o e t Rose For over a century, the Portland m na Festival has spotlighted t diverse ur listhe o y interests and d culture d tiof ngthe i watch - aCome a community. the parades L L ur w FU theomagnificent and see rose gardens. DEPARTS: Thursday, June 4,2015, TBA RETURNS: Tuesday, June 9, 2015,TBA COST: $1,350 Double Occupancy $2,100 Single Occupancy Includes: all ferry, train and bus transportation,2 nights in Seattle, 2 nights in Portland, 1 night in Seaside Oregon, 4 dinners, 1 breakfast, bus tour of Oregon Coast. Chicago Arts & Architecture Tour (#37536 ) - In cooperation with Ageless Adventure Tours, a division of Mandate Tours Highlights: Chicago; Hotel Rush; Magnificient MIle; Museum Campus; Buckingham Fountain; Milennium Park; Portillo’s; The Art Institute of Chicago; Frank Lloyd Wright Home and Studio Tour; Oak Park Walking Tour; House of Blues; Chicago’s First Lady Architecture Cruise; Museum of Contemporary Art. DEPARTS: Wed; Sept. 16, 2015, TBA RETURNS: Wed.,Sept 23, 2015, TBA COST: $3,707.00 Dble Occupancy $4,919.00 Single Occupancy Tour includes: 11 meals, 7 nights & 8 days; home pick up & drop off service; round trip with United Airlines; 7 nights accommodation, deluxe transportation; 6 breakfast, one brunch; 2 lunches, 2 dinners, meal gratuities, Ageless Adventure tour guide,; All side tours and entrance fees, baggage handling & US exchange. Itinerary available at the office. Birthplace of America (#37535 ) - In cooperation with Ageless Adventure Tours, a division of Mandate Tours Highlights: Washington, DC; John F. Kennedy Center for Performing Arts; The White House; National Cathedral; US Capitol Building; Lincoln Memorial; WWII Memorial; KOrean Memorial; Jefferson Memorial; Pentagon; The Smithsonian; JFK Grave, eternal flame; Tomb of the Unknown Soldier; Mount Vernon; Arlington Cementary; Yorktown; Colonial Williamsburg; Governor’s Palace; Monticello, Home & Gardens of Thomas Jefferson; Sachs Mill Bridge; Gettysburg Battlefield; Lancaster County; Wheatland ,Home of James Buchanan; Philadelphia; The Liberty Bell; Independence Hall. DEPARTS: Wed; Oct. 14, 2015, TBA RETURNS: Sun., Oct 25, 2015, TBA COST: $4,617.00 Double Occ $5,899.00 Single Occ Tour includes: home pick up & drop-off service; round trip with Air Canada; 11 nights accommodation; 10 breakfasts; 6 dinners; meal gratuities; Ageless Adventure Tour Guide; step on guide; all side tours and entrance fees;baggage handling; US exchange. Itinerary available at the office. Mystery Trip (#38934 ) It’s time to depart on another mystery trip We guarantee its not a ship The price will reflect That is on a __________. DATE: Tuesday, October 6, 2015 DEPARTS: 9 am RETURNS: 5 pm COST: $ 92. 00 per person for an all inclusive day! Note: Times for this trip are subject to change. 22 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me BUS TRIPS & EXCURSIONS )Wine Festival Time in the Okanagan (#38825) In cooperation with Square1 Travel We will tour wineries and visit the Osoyoos Desert Model Railway or Nk’Mip desert Cultural Centre, the Kettle Valley Steam Railway and attend a Fall Wine Festival Event. We will have 1 night in Osoyoos, 2 nights in Penticton and 1 night in Harrison Hot Springs on the way home. Included: Home pickup, 2 breakfasts, 3 lunches, 2 dinners and a wine festival event. DEPARTS: Thursday, October 1, 2015 RETURNS:Monday, October 5, 2015 COST: $1,095.00 Double Occ. $1,395.00 Single Occ Senior Ferry Discount $ 15.00 Deposit $200 with balance due by Aug 15, 2015 ,.Price will include home pickup, bus and ferry transportation, 4 nights hotel accommodation,meals listed above, local attractions, wine tasting at several wineries, bus gratuities and GST. Dungeness Crab and Seafood Festival (#38826) In cooperation with Square1 Travel We will travel by bus to Victoria and by Black Ball Ferry to Port Angeles WA to partake in the annual celebration of the local maritime and cultural traditions, and best of all, the famous Dungeness Crab. We will stay 2 nights at the Red Lion hotel in Port Angeles with breakfast included, attend a variety of festival events and have a delicious “Crab Feast” supper. DEPARTS: Fri., October 9, 2015, TBA RETURNS: Sun., October 11,2015,TBA Cost: $475.00 Double occupancy $750.00 Single Occupancy Deposit $100 with balance due by Sept 1, 2015 Price will include, bus and ferry transportation,2 nights hotel accommodation, 2 breakfasts, 1 supper, bus gratuities and all taxes. May 2015 Chemainus Theatre “The Mousetrap” Murder Mystery (#37577) Who will escape Monkswell Manor? A snow storm traps curious guests, a police detective and a killer in a series of betrayals and murders. No one escapes suspicion…no one is safe… until the final moments of mystery! DATE: Wednesday, May 20 , 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. Chemainus Theatre “Twist and Shout - The British Invasion” (#37578) The British are coming! Bop back to the 1960’s at this irresistible music revue with chart topping hits by the Beatles, Gerry & The Pacemakers, The Hollies, The Kinks, The Rolling Stones, Dave Clark Five and more. DATE: Wednesday, July 8 , 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. The Lion King (Queen to Elizabeth Theatre , Vancouver me a n (#38298 ) ur list o y In cooperation g Fever ddwith Island tin Travel LL - a wai ur award winning best Experience FU othe musical “ The Lion King” DATE: Thursday, June 25 , 2015 DEPARTS: 8:15 am RETURNS: 10:30 pm COST: $199.00 per person Includes bus transportation, orchestra theatre ticket, and GST Chemainus Theatre “Jeeves Intervenes (British Comedy) (#38090) Witty, wealthy and wandering Bertie Wooster heads to London with an ingenious new scheme. Will his iconic valet, Jeeves, save Bertie from marriage, exile from India and other plights of high-society – all in time for a cup of tea? DATE: Wed., September 30, 2015 DEPARTS:9:45 am RETURNS: 6 pm COST: $105.00 per person Includes bus transportation,buffet lunch,theatre ticket, bus driver gratuity, GST. The Lion King # 2 (Queen Elizabeth Theatre , Vancouver (#38932 ) In cooperation with Island Fever Travel Due to the great response , a second trip has been added. Experience the award winning best musical “ The Lion King”. DATE: Thursday, July 9 , 2015 DEPARTS:8:15 am RETURNS:10:30pm COST: $199.00 per person Includes bus transportation, orchestra theatre ticket, and GST Northwest Flower & Garden Show (Seattle) (#38935) In cooperation with Island Fever Travel DEPARTS: Tues., Feb 16,2016, 8 am RETURN:Thur.,Feb 18,2016,11:45 pm COST: $459.00 per person Dbl Occ. Trip includes: 2 nights at Tulalip Resort & Casino, buffet breakfasts, admission to the Northwest Flower & Garden Show, return bus transportation from Courtenay , ferry costs. .A non refundable deposit of $150/person is due at time of booking with final payment due November. 27. Iitnerary is available at the office. Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me 23 MAY AT A GLANCE Monday Tuesday Wednesday Thursday Friday Simply Strength (2) 9-10 am Stretch & Strength 9-10 am * Watercolours 9 am-noon Simply Strength (1) 10:15 -11:15 am Yoga 10:15 -11:15 am *55+ Strength Trng 10:30 - 11:30 am & 1:30-2:30 pm Drumming (Int) 11:45 - 12:45 Cycling Group meets 10:00 am (weather permitting) Canasta 10 - 12 Table Tennis 11:30 am - 1 pm Android Tablet Club 3rd Monday of each month 1 pm Zumba 1:30-:230 pm Carpet Bowling Drop-in 1pm Book Club (1st Monday of each month) 1-2 pm Yoga 2 -3:15 pm Drama Club Meets 3:15 -5:00 pm Quilting 12-4 pm *Badminton 1 - 3 pm Snooker Drop-in Play 7am to 4:30 pm Karoake 1 - 4 pm 1st Monday of each month Whist 7:30 pm -9:30 pm 55+ TRX Level 1 9-10 am * Chair Fit 9:15-10:15 am Bible Study 10-11:30 am Fabric Painters 9:30 am Crib 10 am - 12 pm Chair Yoga 11 - 12 Happy Gang 10 am - 12 pm *55+ Strength Trng 10:30 –11:30 am Darts 10:30am-12:30 pm Table Tennis 12:30-4:00 pm Mahjong 12:30-3 pm 55+ Circuit Fit 2-3 Pickleball 2:30-4:30 55+ Beg Str Trng 3 –4 pm Carpet Bowling League Play 1 pm Stamp Club (2nd Tuesday of each month) 1-3 pm Camera Club (1st & 3rd Tues. of the month) 12-2:30pm IPADS (1st & 3rd Tues ) 2:30 pm Knit & Crochet Group 1:30-3 pm Folk Band 3:15 -4:45 pm Bridge 7-10 pm Snooker League Play 9 am-12 pm Snooker Drop-in Play 12 pm - 4:30 pm 55+ TRX Level 2 9-10 am * Simply Strength (2) 9-10 am Tai Chi 9 am-12:15 Heartstrings 10 am - 12 pm Simply Strength (1) 10:15 -11:15 am *55+ Strength Trng 10:30 - 11:30 am & 1:30-2:30 pm Cycling Group meets 10:00 (weather permitting) Chess 12:30 -3:30pm Texas Hold’em 12:15- 3:30 pm Life Long Learners Club 2nd & 4th Wednesday of each month 1pm Yoga 8:30 - 10 am Yoga 10:15 - 11:30 55+ TRX Level 1 9-10 am * Yoga for joints 10-11:30 Stretch & Strength 9 - 10 am Brazilian Embroidery 9 am - 12 pm Gospel Sing-Along 10:30 -11:30 am *55+ Strength Trng 10:30 - 11:30 am Carpet Bowling Drop-in 1pm- 3pm 55+ Circuit Fit 2-3 Pickleball 2:304:30 Dance for Health 2:30 –3:30 pm *55+ Beg.Str Trng 3 –4 pm Art Club 12:30 –3:30 pm Genealogy Club 1 pm - 3 pm (3rd Thursday of the Month) Bridge 12:30 -3:30 *Badminton 1 - 3 pm Snooker League Play 9 am -12 pm Snooker Drop-in Play 12 noon -4:30 pm 55+ TRX Level 2 9-10 am * Chair Fit 9:15-10:15 am Cardio and Str. 9-10: am *55+ Strength Trng 10 - 11 am Yoga 10 -11:15 am Choristers 10:00 -11:30 am Recorder 10-11:30 Chess 12:30-3:30 Yoga for 5 Senses 2:30 -3:45 pm Bingo 1 - 3 pm *Badminton 1 - 3 pm At the Movies 12:30 pm (1st & 3rd Fridays) Check Special Events for dates. Friday Night Dances 7:30 pm (check schedule on front page of newsletter) Snooker Drop-in Play 7am to 4:30 pm & 7 pm to 9:30 pm Minds in Motion 1-3 Mexican Train 1 -3 pm (2nd & 4th Wednesday of the month) Meet & Greet (Singles) 1 - 3 pm 1st Wed of month Scrabble 1 - 4 pm Games Room Snooker Drop-in Play 7 am to 12:00 pm Golf Club meets at Longlands on Wed. & Fri, 9:30 am from April to October. Activities listed which appear in Bold Red Type require advanced registration fee. * indicates programs held at Lewis Centre. Computer Lab Maintenance is completed on the first Friday of each month. Computers will not be available during this time. Saturday Centre Hours: closed on Saturdays . Open on specified dates for Special Events. 24 May 2015 Evergreen Club Newsletter • 250-338-1000 • evergreenclub.me
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