Group Exercise Class Schedule Sunday Monday Tuesday Wednesday Updated June 1, 2015 Thursday Friday Saturday 5:30 Cycling 55 minutes Room 1 6:00 6:00 6:00 6:00 8:00 Cycling Cycling Cycling Cycling Cycling 55 minutes Room 1 45 minutes Room 1 55 minutes Room 1 45 minutes Room 1 55 minutes Room 1 8:30 8:30 8:30 8:30 7:00 8:00 Cycling Cycling Cycling Cycling HIIT Yoga-Modified Ashtanga Room 2 Member's Choice Room 2 55 minutes Room 1 55 minutes Room 1 55 minutes Room 1 45 minutes Room 1 8:30 9:00 8:30 Step Your Bodies Cycling Choice 55 minutes Room 2 45 minutes Room 2 55 minutes Room 1 9:00 9:30 9:30 9:30 9:30 9:00 Cycling Power Toning Piloxing Tabata Fusion Yoga-Instructor's 55 minutes Room 1 90 min. Room 1 Room 1 Cycle Pump w/ Abs 55 min. Room 1 Choice 50 min. Room 1 Room 2 9:00 9:30 9:30 9:30 9:30 9:30 Member's Choice Yoga- Modified Ashtanga Pilates Mat Yoga-Modified Ashtanga Tabata Strength & Core Zumba 90 min. Room 2 85 min. Room 2 85 min. Room 2 50 minutes Room 1 11:00 Total Body Room 1 60 min. Room 2 10:30 10:30 Silver Sneakers Senior Choice 45 min. Room 1 Room 1 10:30 9:30 Gentle Yoga Yoga- Vinyasa 55 Min. Room 2 Flow- Advanced Room 1 10:05 Light N Fit Room 2 85 min. Room 2 11:00 10:30 10:30 10:30 Senior Gentle Yoga Room 2 Yoga- Gentle Flow Room 2 Silver Sneakers Seniors Choice 45 min. Room 1 50 min. Room 1 11:30 Zumba Gold 55 min. Room 1 50 min. Room 1 12:00 4:30 Zumba Zumba 55 min. Room 1 55 min. Room 1 4:30 4:30 4:30 4:30 Zumba Beach-Body Tabata Room 1 Pilates Bootcamp Room 2 Room 1 Room 1 Like us on Facebook 11:30 Zumba Gold 5:30 5:30 5:30 5:30 Simply Step Yoga- Gentle Flow Room 2 Tabata Tone Yoga- Vinyasa Flow Room 2 60 minutes Room 1 Room 2 5:30 5:30 Cycle Pump Piloxing 55 minutes Room 1 Room 1 Attention: We will attempt to post last minute class cancellations on Facebook. 55 minutes Room 1 5:30 Cycle Pump 6:00 Cycling 55 min. Room 1 6:30 6:30 6:30 Pilates Cycle Core Zumba Room 2 55 minutes Room 1 55 min. Room 1 Please do not disrupt classes with the use of cell phones or conversations & be courteous to others. If you receive a call you must take, please step out in the hallway. Thank you! Classes may change without notice & are 55 mins. unless otherwise indicated. Check activity board in lobby for weekend / schedule changes & rotating schedules. Classes may be canceled without notice due to illness or inclement weather.