WRAPS
(3*--&%$)*$,&/.0;;"3&--"t
(3*--&%$)*$,&/.0;;"3&--"t
Hormone-free
chickenchicken
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Hormone-free
caramelized
onions,
low-fat
mozzarella
cheese
Hormone-freegrilled
chicken breast,breast,
caramelized
onions,
low-fat
mozzarella
cheese
andand
low-lowfat
ranch
dressing
on
a
toasted
garlic
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wrap
fat dressing on a toasted garlic herb wrap
(3*--&%$)*$,&/41*/"$)t
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Hormone-free grilled chicken breast, sautéed spinach, cheddar cheese and low-fat honey
Hormone-free chicken breast, sautéed spinach, low-fat mozzarella cheese and low- fat
mustard on a toasted spinach herb wrap
dressing on a toasted garlic herb wrap
$-"44*$(3*--&%$)*$,&/t
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Hormone-free grilled chicken, mesculin greens, tomatoes, sweet onions, carrots, and low-fat
Hormone-free
chicken
mesculin greens, tomatoes, sweet onions, and low- fat
ranch
dressing on
a garlicbreast,
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ranch
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(3*--&%$)*$,&/$"&4"3t
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wrap romaine lettuce, parmesan cheese and low- fat
Hormone-free chicken
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5"45:563,&:t
caesar dressing on a garlic herb wrap
Sliced
fat-free oven roasted turkey, mesculin greens, tomatoes, sweet onions, carrots, low-fat
5"45:563,&:t
mayo, oregano and oil & vinegar on a multigrain wrap
Sliced fat-free oven roasted turkey, mesculin greens, tomatoes, sweet onions, carrots,
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low-fat
mayo, oregnao and oil & vinegar on a multigrain wrap
Hormone-free BBQ grilled chicken breast, mesculin greens, tomatoes, sweet onions and low4065)8&45##2$)*$,&/t
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Hormone-free
BBQ grilled chicken breast, mesculin greens, tomatoes, sweet onions and
5)&6-5*."5&563,&:#63(&3t
low-fat ranch dressing on a tomato basil wrap
Fat-free turkey burger, mesculin greens, tomatoes, sweet onions and specialty sauce on a
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Fat-free
turkey burger, mesculin greens, tomatoes, sweet onions and specialty sauce on
30$,*/56/"t
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Low-fat white albacore tuna salad, mesculin greens, tomatoes, sweet onions, carrots,
Hormone-free
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Hormone-free grilled chicken breast, mesculin greens, carrots, onions and peanut ginger
Cajun grilled salmon, mesculin greens, tomato, sweet onion, and low-fat chipotle ranch
dressing and ranch on a garlic herb wrap
dressing on a toasted tomato basil wrap
4.0,*/($)*105-&4"-.0/83"1t
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Chargrilled Bison burger, melted cheddar, romaine lettuce, tomatoes, onions and
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, tomatoes,
andand
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Soy chic’n, sautéed spinach, cheddar cheese and low-fat honey mustard on a toasted spinach
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herb wrap
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Soy chic’n, mozzarella cheese, caramelized onions, sautéed peppers and low-fat ranch
Soy chic’n,
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BBQ soy chic’n, mesculin greens, tomatoes, sweet onions and low-fat ranch dressing on a
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Homemade soy burger, mesculin greens, tomatoes, sweet onions and specialty sauce on
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Homemade vegetarian chili and brown rice on a toasted tomato basil wrap
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Low-fat hormone-free grilled chicken breast, romaine lettuce, low fat croutons, parmesan
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53"%*5*0/"-(3*--&%$)*$,&/4"-"%t
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Cajun grilled
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and chipotle ranch dressing
4.0,*/$)*105-&4"-.0/4"-"%t
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Brown Rice Dishes
Select your protein and your vegetable and
leave the rest to us. Watching your carbs?
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CHOOSE FROM THE FOLLOWING
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turk’y, romaine lettuce, tomatoes, sweet onions, cucumbers, cheddar cheese and choice
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dressing
*Ceasar dressing contains anchovies
7&(&5"3*"/$"&4"3t
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chic’n, romaine lettuce, low fat croutons, parmesan cheese and low-fat caesar dressing
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Soy("3%&/t
chic’n, mesculin greens, carrots, red onions and peanut ginger dressing
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Romaine
lettuce,
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(3*--&%50'6t
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Grilled
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of dressing.
SALAD DRESSINGS
SALAD DRESSINGS
#"-4".*$7*/"*(3&55&t3"/$)t)0/&:.645"3%t$)*105-&3"/$)
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SATURDAY & SUNDAY - 10AM-4PM
BREAKFAST PLATTERS
ALL PLATTERS INCLUDE SWEET POTATO HOME FRIES & FRUIT
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4*%&4t(all veggies are sautèed)
SWEET POTATO FRIES
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SIDE HOUSE SALAD
SPINACH LEAF
SWEET CORN
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40:$)*$//6((&54t
40:$)*$//6((&54t
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SOUPS OF THE DAY
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ASK FOR OPTIONS
TASTY DESSERTS - ASK FOR OPTIONS
Soy turk’y, romaine lettuce,SALADS
tomatoes, sweet onions, cucumbers, cheddar cheese and
VEGETARIAN
choice
of dressing
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WEEKEND BRUNCH
Kids Menu
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RAISINS, BROWN SUGAR, GRANOLA, BANANAS
$0.50 EACH ADDITIONAL TOPPING
POWER UP YOUR OATMEAL BY ADDING SOY OR WHEY
PROTEIN FOR $1.50
BREAKFAST SIDES t
TURKEY SAUSAGE tTURKEY BACON tSCRAMBLED TOFU t
SOY SAUSAGE
BEVERAGES
Hot/Cold
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HLS SMOOTHIES & SHAKES
HLS
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$4.50(16
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ADD WHEY PROTEIN TO ANY SHAKE FOR
ADD SOY OR WHEY PROTEIN TO ANY SHAKE FOR $1.50
CLASSIC STRAWBERRY BANANA
CLASSIC STRAWBERRY BANANA
Strawberry, banana and organic cane juice
Strawberry, banana and organic cane juice
PINEAPPLE BANANA BANGER
PINEAPPLE BANANA BANGER
Pineapple,banana
bananaand
andorganic
organiccane
canejuice
juice
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MIXED
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Strawberries,blackberries,
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Cinnamon, raisins, banana,oats,
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soymilkorand
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MO
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Mango, strawberry, pineapple and organic cane juice
Mango, strawberry, pineapple and organic cane juice
PINEAPPLE MANGO TANGO
PINEAPPLE MANGO TANGO
Pineapple, mango and organic cane juice
Pineapple,
mango and organic cane juice
ITAL NUT
ITAL
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Raw cashews, raisins, banana, soymilk or organic fat free milk and organic cane juice
Raw
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SPICY
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$"3305t
Loaded with Vitamins, minerals and nutrients. Contains beta-carotene that the body
FRESH
SQUEEZED JUICES
converts to Vitamin A which promotes healthy eyes and skin
$"3305t
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ContainsA which
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in Vitamin C and
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for your skin, eyes, blood and teeth. Good source of
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Kale,
carrot andneeds.
apple - “The Energizer” - Loaded with beta-carotene, Vitamin A, Vitamin C and
your nutrition
Vitamin K. Great for your skin, eyes, blood and teeth. Good source of energy to the body and excellent
7&((:-07&t
for immunity building and overall good health.
Kale, carrot, celery - “The Immune Booster” - Great source of Beta-carotene, Vitamin
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(3&&/%3&".t
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detoxifier for kidneys and provides alkalinity for the body to naturally guard itself from cancer and
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minerals for optimum health and energy. One ounce of Wheatgrass juice contains the
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Wheatgrass, kale, celery, apple - “The Super Juice” - Loaded with Vitamin A, B1, B2, B6 and K.
MODIFICATIONS
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Energy and immunity booster,
a detoxifier andSUBJECT
an enema.TOA PRICE
one-stop-shop
HLS
CATERING
HOST YOUR NEXT EVENT AT
HLS
WE OFFER ON SITE CATERING
(see details below)
WRAP
PLATTERS (FEEDS UP TO 12 PEOPLE)
)-4806-%-07&50$"5&3:063/&95&7&/5
PACKAGES
START AT $15 PER PERSON
3&(6-"383"11-"55&3t
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WRAPS
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ANDand
BEVERAGE
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to 5 differentINCLUDES
wrap varieties
excluding
Salmon Wrap
Bison burger
DELIVERY13&.*6.83"11-"55&3t
AVAILABLE FOR EVENTS WITH 24 HOUR NOTICE
PLEASE
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varieties
SalmonAFFAIR
Wrap and
Bison burger
7&(&5"3*"/83"11-"55&3t
7&((:-07&t
Kale, carrot, celery - “The Immune Booster” - Great source of Beta-carotene, Vitamin B1, B2, B6 and
K. Phenomenal hydrator and detoxifier of the body. Protects hair, eyes, skin and blood functions and
provides energy and alkalinity to the body.
8)&"5(3"444)05t1&30;
Wheatgrass is a “SUPERFOOD.” A wholefood and complete protein rich in enzymes and minerals for
optimum health and energy. One ounce of Wheatgrass juice contains the nutritional value of 2.2
pounds of leafy greens. Made up of 70% chlorophyll which is a great muscle builder.
MODIFICATIONS SUBJECT TO PRICE CHANGE
WRAP PLATTERS (FEEDS UP TO 12 PEOPLE)
.*9&%7&(&5"3*"/3&(6-"383"11-"55&3t
3&(6-"383"11-"55&3t
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wrap varieties excluding Salmon Wrap and Bison Burger
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Choose up to 5 different regular wrap varieties including Salmon Wrap and Bison Burger
40:41&$*"-5:4"-"%t
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413*/('*&-%"7&
MAPLWOOD, NJ 07040
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