Free WRAP Workshop’s for Aberdeen City Penumbra is delivering WRAP workshops on wellbeing and self management. We are running 2 different training sessions on the following dates – 1. Thursday 23rd and Friday 24th April 2015 (must attend both days) – 10.00am till 4.00pm each day 2. Thursday 23rd and Friday 24th July 2015 (must attend both days) - 10.00am till 4.00pm each day The venue for both WRAP workshops: Rosemount Learning Centre, Belgrave Terrace, Aberdeen AB25 2NS *Tea, coffee will be provided – please bring your own lunch or shops are nearby* What is WRAP®? Wellness Recovery Action Planning (WRAP) helps you take more control over your own mental health recovery and wellness. It recognises that you are the expert in your own experience and there are no limits to recovery. WRAP is developed by you. You choose who assists and supports you as you work on your own plan. Two SRN (Scottish Recovery Network – www.scottishrecovery.net) Accredited WRAP Facilitators facilitate the workshop. They will describe the tool, using their experience of WRAP to support their recovery, and how they plan for their own wellness. If you are interested contact the Penumbra Aberdeen Nova Project on 01224 621266 or email: [email protected] *Please be aware that there are limited spaces so please book quickly to avoid disappointment* Penumbra, 20 Back Wynd, Aberdeen AB10 1JP – Tel 01224 621266 or email: [email protected]
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