HOSPITAL FAMILY RESOURCE CENTRE Spring 2015 Please call into the centre or follow us on Facebook to find out about activities and programmes running throughout East Limerick. Looking forward to seeing you all soon. Ph: 061-383884 Parent Support After Schools Counselling Men’s Courses Women’s Groups Step Forward Adult Education Classes Older Peoples Groups SKiPS Group LGBT Counselling One to one and family appointments. Only a nominal charge applies. Phone Mary or Brigid on 061 383884 The Management & Staff of Hospital FRC. Welcome to our first newsletter of 2015. We have begun the year by consulting with groups and individuals who use the centre to advise us on the direction of our work over the next three years. Over 90 questionnaires were completed and we are very grateful for feedback from so many groups and people in the community. We were delighted to hear people talk about our centre as friendly and welcoming and we hope to see new faces using our resources this year. Indeed one of the points highlighted by respondents was the need to get more information out into the community about what we do so we will be working on this as well as the many useful suggestions on our work. We have just launched our new website with thanks to Jacqui of Pixie Web Design and we invite you to browse it on www.hospitalfrc.com. Why not do this by calling in to the centre to avail of our free internet service. My Time Afterschools Service has had phenomenal success with the Basically Useful Life-skills and Cookery course with up to 30 children attending each Friday for the past number of weeks. Children are looking forward to inviting their parents to a presentation of certificates on Fri 20th March. Easter opening times for the service are 10am – 2pm during the two weeks of Easter Holidays. Bookings need to be made by Wed 25th March. Simple Gardening for Children will be starting after Easter. Course details to be confirmed. We are also taking bookings for our Summer Programme we will open 10—2 during school holidays with wide variety of activities planned including sport, day trips, art & craft and surprise activities. For more information contact Josephine on 086 – 735 96 50 Community Education Classes with Hospital FRC Limerick & Clare ETB are running classes beginning shortly in Hospital FRC. Phone 061383884 to book your place. Furniture Restoration This mens class invites you to bring your own piece of furniture or work on joint project . Beginning Thursday 19th March for 12 weeks from 6.30 – 9.00pm. €35 for the course DIY Learn basic DIY skills from putting up shelves or a picture to changing a bulb—this essential skills course will benefit men and women . Begins Wednesday 18th March 10 weeks from 7.00 to 9.00. €30 for the course Life Skills Build confidence, self esteem and improve wellbeing. Explore your own steps towards further education, employment or whatever makes you happy. Begins Monday 30th March 10 weeks from 10am – 12pm. €30 for the course Health & Beauty Learn how to look after hair & nails, make up and skin care, without having to buy expensive products. Begins Friday 20th March for 10 weeks from 10am – 12pm. €30 for the course Creative Writing Develop your creativity and writing skills—this course is open to all including beginners and anyone who enjoys and would like to learn more about writing. Beginning Thursday 19 th March and alternative Thursday afternoons from 1.30—3.30pm. €30 for the course Drama Improvisation, mime, scriptwriting and acting, all are covered in this fun and creative course starting Wednesday 15th April 2 – 4pm for 10 weeks. €30 for the course FETAC 5 Healthcare This part-time accredited course will run until 2016. It will take place two evenings per week. Course begins Mon 23rd & Wed 25th March. Would you like to receive this newsletter directly to your door? Annual subscription available for only €5—phone Mary to order. Like us @ Hospital Family Resource Centre Follow us @ Hospital FRC VOL. 12, ISSUE 1 Current and Upcoming Events PAGE 2 Hospital Family Resource Centre Older People’s Project Galbally Senior Citizens Group: Group members said a sad farewell to the volunteers who have supported the get-togethers, day trip & mini breaks over the last 10 years as they are stepping back as a committee. Hospital FRC would like to thank Mary Margaret Vallence, Mary Wallace, Catherine O’Donnell, Margaret Brown and Marie Cunningham for all their hard work and support of activities for older people; this committee has given a great service to the community and will be missed by the group and Hospital FRC. Due to this change in support for the group Hospital FRC are now recruiting new volunteer committee, if you have time to give to support monthly get-togethers, day trips etc. in Galbally contact Martha Potter at 087 2813341. Kilteely/Dromkeen planning a ‘Classic Film night in Cill Bhride Centre on Wednesday 25 th of March at 8pm. Group are also planning a Banquet night at Bunratty Castle on Friday 17th April, bus leaving Kilteely at 7.30 p.m. trip costs €25, to book your place money and names to be given to Caroline at Cill Bhride Centre by Friday 27 th March 2015. Hospital/Galbally Mini Break to Galway: Groups heading to Galway from April 20th to the 22nd for two night stay at the Harbour Hotel, boat trip on the river Corrib, day trip to Kylemore Abby etc. Talking with Pre-teen & Teens Parenting Course Hospital Family Resource Centre are running a 6 week parenting course starting Thursday 19th March 2015 from 7pm to 9pm. It will give practical tips for parenting pre-teens & teenagers to build on your own family strengths., including topics on listening, communicating effectively, unique family strengths and building confidence in your parenting. Cost €20 to book your place contact Martha at 087 2813341 Parent Support Programme Ballylanders Group enjoying Pyjama Day in aid of Autism Ireland SKiPS Special Kids Parent Support Group. Meet the last Thursday of every month, next meeting Thursday 26th March. Group are planning on gathering information for parents of children on autism spectrum. All are welcome to come along for chat and information exchange. Phone Mary 061 383884 East Limerick Strengthening Families Programme at Hospital FRC This 14 week course for parents and their teenagers is designed to allow families to build healthy parent/teen communication for positive family relationships . 7 parents & 7 teens completed the last programme; parents who participated said “I am now more confidant as a parent and how to cope with conflict and stressful behavior”, “it was beneficial for all the family to understand each other more, improve listening skills and understand how to be kind to each other”. Next course begins in the Autumn. For information or to refer call Martha 087 2813341. Come along to any one of 5 parent and toddler groups in the area—for parents, guardians and minders. Art and crafts and sing a long, snack for children, parenting advice & information. Only €3 per family Ballylanders Day Care Centre Tues. 10am Knockainey Community Hall Tues. 10am Hospital FRC Wed. 10am Caherconlish Millenium Centre. 10am Kilmallock Pastoral Centre 10.30am Ballylanders and Hospital Group are looking forward to celebrating 10 years in existence—follow us on facebook and keep an Step Forward Disability Group The entire group is involved with disability meets every two weeks on Wednesday mornings from 10.30 am to 12.30 pm. Meetings cover information sharing, training, peer support, guest speakers and lobbying. This group is supported by Rural Transport; if you would like to access transport to attend meeting contact 061 383884 or Rural Bus 069 78040. Al Anon Women’s Groups from Kilteely, Hospital, Mitchelstown & Kilmallock met on Thursday March 5th in Kilmallock to celebrate Interntaional Women’s Day with the theme ‘Make it Happen’. The enjoyable morning was a networking and information sharing event at which women spoke of their experiences of groups and what they wanted for the future. Thanks to Ballyhoura Development Ltd. For supporting the morning Kilteely Group meet monthly on Wednesday mornings and Hospital Group every Thursday morning. New members always welcome. Contact Mary for more info. Monday evenings 8pm for families and friends of problem drinkers. Ph. 062 53590 and Alcoholics Anonymous Meeting Wednesdays 8.30pm Phone : 087 9313134 Sometimes adults are not aware of the impact of separation or loss on their children—this is a confidential group for children to share and support each other. In March/ April we will begin a group for 7-8 year olds who have experienced loss through separation. Also now taking names for other age groups. Available to all children experiencing grief and loss. Call Mary 061383884 to find out more. Like us @ Hospital Family Resource Centre Follow us @ Hospital FRC www.hospitalfrc.com
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