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Short bio: Shannon Lagasse, certified holistic health coach and emotional eating expert, helps women struggling with emotional eating and yo­yo dieting to ditch the diet, love their body, and lose weight. By coming from a focus on pleasure and getting to the heart of their issues, Shannon's clients are empowered to find freedom from food fears and live a fantastically awesome life.​
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To learn more about working with Shannon and to receive her free weekly coaching on healthy & happy ways to get the body and life you want, visit her website: ​
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www.HungerforHappiness.com​
. First person bio: After recovering from anorexia, bulimia, and binge eating disorder, I became a certified health coach. I now help others to finally ​
heal their relationship with food​
. Today I feel at home in my body and comfortable in my own skin. I am no longer an emotional eater struggling to stay in control around food or putting my life off until I reach my goal weight. I no longer diet or feel I’m not good enough by other people’s standards. I’m NOT rail thin, but I’m at a perfectly healthy weight for my height and frame, and I’m happy with that. I’m grateful to say I live an insanely happy life now that I’ve found peace with food. Contact Information Shannon Lagasse Email: [email protected] Phone: (603) 490­4417 Website: ​
http://www.hungerforhappiness.com Social Media Facebook: ​
http://www.facebook.com/hungerforhappiness Twitter: ​
http://www.twitter.com/shannonlagasse Instagram: ​
http://instagram.com/hungerforhappiness LinkedIn: ​
https://www.linkedin.com/in/shannonlagasse Mission/Purpose The mission of Hunger for Happiness is to help women find freedom from self­sabotaging behaviors, self­doubt, and limiting beliefs so they can step into their purpose in a much bigger way. Articles
The Aftermath of Being Cheated On​
on Elephant Journal My Boyfriend Didn’t Tell Me He Had Herpes (Until AFTER We’d Broken Up)​
on xoJane Bringing It to Light: Eating Disorders on Blogilates.com The Downside of Diet Labels ​
on LaurenAmerson.com 1­Day Mini Detox​
on FitLife.TV 3 Smoothies Even Your Mother Will Love​
on FitLife.TV 5 Tips to Lose Weight Without Dieting​
on FitLife.TV 5 Steps to Avoiding Sickness All Year ‘Round​
on FitLife.Tv Aha Self­Care Moment​
on Sunflower & Sage The Role Model in You​
on LenSaunders.com Self­Love​
on DJC Health Counseling 3 Steps to Attracting Love & Developing Your Ideal Body​
on Redefined Self 6 Simple Ways to Take Care of Yourself and Your Business​
on Rosa McGill Don’t “Weight” to Have a Loving Relationship​
on Marriage Buzz What If You Were Good Enough?​
on Crazy Wild Love Ahhh… Food Freedom​
on Crazy Wild Love Are You An Entrepreneurial Emotional Eater?​
on Monetize Your Vision How to End Email Overwhelm​
on Rachel’s Wellness Tips from a Top VA: Social Media​
on Rachel’s Wellness Getting Clients from Your Free Talk: A Step­by­Step Guide​
on Rachel’s Wellness Protect Your Teens from an Eating Disorder​
on Helicopter Mom and Just Plane Dad Regular Guest Author Contributions Selfgrowth.com Author Profile ExpertBeacon Author Profile EzineArticles.com Expert Author Profile The Daily Dater Author Profile Audio Interviews Loving the Body You Have​
on Out of the Fog Radio Women & Food: Healing the Relationship with What You Eat​
on The Dr. Pat Show Breaking Free from Emotional Eating​
on Nourish Your Life Love Your Body, Lose the Weight​
on Out of the Fog Radio Health and Healing Chronicles Radio Show: Episode 4 Body Image, Disordered Eating, and Emotional Eating​
on Chakras & Awe Radio Breaking Free from Emotional Eating on The Body Liberator Interview Questions for Hunger for Happiness ● Why do you do this work? What brought you to the field of emotional eating coaching? ● How would someone know if they had an unhealthy relationship with food or with their body? ● What can we do to start restoring our relationship with food and with our bodies? ● What does being happy have to do with losing weight? ● How does loving yourself lead to weight loss? ● How can we start consciously creating a better life? ● What are the kind of changes folks will start seeing in their lives when they change the way they look at themselves? ● You don’t talk about diets. Why is that? ● 95% of people who lose weight gain it back. Why do you think that is? Interview Questions for Why Can’t You Just Eat? ●
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How did you come up with the title? What inspired you to write this book? Who is this book for? What is the book about? What was the writing process like for you? What inspired you to open up and share your story so vulnerably? Who have been your biggest motivators in getting this book out there? What really helped you get over your eating disorder? What advice do you have for those who are struggling with an eating disorder? What advice do you have for those who have a loved one with an eating disorder? What are the biggest misconceptions around eating disorders? What’s the biggest message you’re hoping to get out there? What do you really want this book to do? Images: