Off-Season Conditioning
Ice Palace Figure Skating Club May 2015 www.icepalace.ca Off-Season Conditioning May 11, 13 & 15 (CLW) 4:30-6:00pm Off-ice Fitness / Skipping – Star 5-Sr “Pain is only temporary but victory is forever” - Jeremy H - May 18, 20 & 22 (TRC) 3:00-3:45pm Nov-Sr 4:00-4:45 Nov-Sr 4:45-5:30 Star 5-Sr Stroking 5:45-6:45 Juv-PreNov 5:45-6:45 Star 5-PreJuv Off-ice May 19 (TRC) & 21 (WEM) 3:00-3:45pm Nov-Sr 4:00-4:45 Nov-Sr 4:45-5:15 Juv-Sr Edges 5:30-6:45 Juv-PreNov 5:30-6:30 6:55-7:55 Nov-Sr Off-ice Juv-PreNov Off-ice ** In order to ensure that skaters arrive for Summer Camp in excellent physical condition, skaters are expected to attend all of the above fitness classes **Free to skaters enrolled in summer school; non-summer skaters pay $10/hour New Coaches The Ice Palace FSC would like to welcome Carla Stoltz and Antoinette Hempel-Bakker to our coaching team. They both have many years of experience in competitive skating and will be full-time coaches at our club. Welcome, Carla and Antoinette! Competition Funding The Ice Palace FSC will be paying the coaches’ competition expenses (travel, hotel, etc) for the 2015 BC Summer Skate competition (singles). Note: In order to keep expenses to a minimum, skaters will possibly work with a club coach that is not their regular coach. Raffle Winners Congratulations to the winners of the Ice Palace FSC raffle: 1st Prize $1000 – Karen Slade 2nd Prize $600 – Jennifer Redmond 3rd Prize Autographed Edmonton Oilers Jersey – Calynn Lirette 2015 Provincial Team Members Based on their recent competitive success, the following skaters have qualified for one of the Provincial Teams. Congratulations and keep up the good work! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! Mychala Collier & Matthew Newnham Frances Estrada Jasmine Lam & Mackenzie Mah Taylor LeClaire Calynn Lirette Nathan Luong Mackenzie Mah Madison Moore Christopher Mostert Matthew Newnham Cheryl Qiu Tressa Sabo Mana Sakaguchi Emma Smolski Chrizel Tolentino Paige Wright Casino The Ice Palace FSC Casino will be held on August 13 & 14 at Palace Casino in West Edmonton Mall. Volunteers must be competent in English and will receive a $100.00 ice credit for their shift. If you would like more information or would like to volunteer, please contact Donna Kormos at [email protected] or 780-487-7428. Annual General Meeting Wednesday, June 24 5:45-6:45pm Terwillegar Arena **All members are encouraged to attend!!!
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