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essential oils
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hair care
TRUpurity TRUquality TRUessence
Essential Oils have been used for centuries by Indigenous people for their innate
healing abilities. They have long been recognized for their ability to improve
scalp circulation and encourage cell regeneration. By using pure essential oils
that promote hair growth, you can expect that you will experience hair becoming
thicker, more luxurious, and radiant.
Disclaimer: The experiences shared herein are those of the writers and are intended for informational purposes only. The statements contained herein have not been evaluated nor approved by the Food and Drug
Administration. Any advice and/or product(s) mentioned should not be used to diagnosis, treat, cure or prevent any disease. Always consult your healthcare professional if you are currently taking medication,
pregnant, trying to get pregnant, nursing, or if your have any other health condition before taking any products mentioned or applying any information contained herein.
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essential oils
hair care
Just as the food industry is going back to ‘natural’ – so are scents, aromas, and personal care. Be wise, however, in you choice
of essential oils. Unfortunately, chemicals and cheap imitations can actually be toxic, hormonal disrupters, and all manner of
unexpected ‘downsides’ – when all we wanted to do was use something ‘more natural’. One drop on the back of the tongue
relieves upset stomach.
Select only the best! TRUessence.
Essential oils have been used for centuries by Indigenous people for their innate healing abilities. They have long been
recognized for their ability to improve scalp circulation and encourage cell regeneration. By using pure essential oils that promote
hair growth, you can expect that you will experience hair becoming thicker, more luxurious, and radiant.
WHY TRUessence?
With a commitment to essential oils that is “true,” TRUessence, a division of ForeverGreen International, set out to work with the
very best. Forging a partnership with essential oils expert and master aromatherapist Alexandria Brighton, TRUessence brings to
the world only the most pristine organic and/or wildcrafted pure, therapeutic-grade essential oils. Hence, TRUessence!
While there is no standardized rating scale for assuring quality, you can recognize the pure, pristine nature of TRUessence essential
oils by their unadulterated aromas, the clear energies of each bottle, and the guarantee of quality on file for each and every batch.
They also carry with them the assurance of Alexandria Brighton—whose 25+ years of master blending and global aromatherapy
work stands behind the efficacy and quality of each and every bottle!
TRUessence essential oils are stringently sourced from providers who meet Alexandria’s strict standards of quality control—from
seed to bottle. A representative sample of each lot is meticulously tested to verify its natural chemical composition and purity. The
lot is rejected if test results do not fall within a very specific acceptable range. The country of origin and specific botanical species
of each oil must also be known for proper evaluation, as differences in plant varieties, geographical location, and even weather
conditions all impact the composition of, and constituents in, the oil. TRUessence defines each different type or species of essential
oil with their own unique item and lot numbers, with the rigorous testing ensuring that they are 100% pure and natural—and that
their quality can be counted on to be consistent with every bottle.
The ability to trace the origin of the oils is of utmost importance to TRUessence and ForeverGreen. Recognizing that essential oils
are used in a multitude of ways—from cosmetics to aromatherapy to food products and nutrition, it is imperative that only the
most pristine therapeutic-grade oils be sourced for TRUessence The food industry’s GMP (Good Manufacturing Practice) Guidelines
mandate lot traceability, and these guidelines are an integral component of the company’s quality control system.
Nowhere will higher standards be found than with TRUessence essential oils. When we state that TRUessence essential oils are
100% pure, you can be assured that they are 100% pure … not 51%, not 75%, not 99% pure. 100% pure!
The beautiful thing about adding in pure essential oils into your lifestyle is that you will experience far more benefits than you
might be expecting. Consider what Barbara Ann Brennan, author of Hands of Healing, and Light Emerging, has to say about
essential oils:
“
It has been known for centuries that oil placed upon the skin helps the healing energy enter. But according to my
HSP (heightened sensory perception) vision, more than that is going on – and more than the limbic system response
mentioned above. It appears to me that some of the aromatics used in healing are actual auric (energy field)
essences that go directly into the auric field, providing it with the energy it needs, much as homeopathic remedies
do. Muscles relax at the mere touch of the ‘calming nutrient’ laid upon them. There certainly wasn’t time for the oil
to be absorbed into the skin or muscle. I can see the colored energies of the aromatic entering the field. In fact, a
corridor for energy flow begins to open at the moment one reaches for the bottle containing the essence.
Why use essential oils for hair care?
”
In a world of toxins, synthetics and imitations, the use of pristine essential oils can not only assist your hair in growing faster and
more fully, your scalp and hair follicles being deeply nourished, circulation being enhanced naturally, and future hair loss being
inhibited – you will have the added energetic benefits that can only be experienced by truly going ‘back to nature.’
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essential oils
Are there any general guidelines in using essential oils for hair care?
hair care
1 – It can be a powerful practice to take the time to massage the essential oils into the scalp for several minutes (we suggest 15 –
20). If you use a circular motion, using the balls of your fingertips, gently, with intention, you can expect improved circulation, and
deeper penetration of the essential oil treatment, and quicker response, quicker results.
2 – We suggest that you only use the highest quality and most pure oils, shampoos, conditioners and personal care items.
Organic ALWAYS preferred. Not only will it lighten the toxic load on your body, you will find that over time, the results will be
surprisingly more effective.
3 - It is not recommended that you use essential oils directly on the hair or scalp without first mixing it with a Message/Carrier oil
such as TRUessence Message Jojoba or TRUessence Message Grapeseed oil.
What are the specific essential oils that can help with hair care?
Basil has stimulant, tonic and anti-fungal properties. As a stimulant, it will increase the energy and promotes hair growth
by stimulating circulation. When applied to the scalp you may actually feel it working, producing a warm, slight tingling
sensation. Basil is well used in both shampoos and conditioners that are designed for scalp health. One can easily make
Basil hair oil to massage into the scalp. This massage oil promotes healing, health, and improves scalp circulation which, in
turn, promotes hair growth. Basil has historically been used for dandruff as well as hair loss. The tonic action has traditionally
restored the luster to hair.
Bay Laurel helps your hair to grow. If you have dull hair, this essential oil can restore it. It is also good for dandruff, helpful
for hair and scalp; it is often used in tonics to promote hair growth, eliminate dandruff and promote the overall health of
the scalp. For stimulating your hair health you can add three drops of bay laurel essential oil to a ‘dose’ of the shampoo you
regularly use.
Carrot Seed is one of the more exotic and lesser known essential oils, and also one of the best essential oils for hair and skin
that is in need of nourishment, moisture and elasticity. It is suggested for alopecia areata, fragile hair, brittle hair and falling
hair. It is calming to the skin and scalp.
Cedarwood is a circulatory stimulant and assists in increasing the circulation to the scalp making it a phenomenal oil for use
with hair and scalp. When added to shampoo, its tonifying ability is supportive with relief from dandruff, hair loss, and fungal
scalp infections – which can at times be the root cause of dandruff.
Chamomile has been clinically proven to have anti-inflammatory and reparative properties - it is the most soothing of the
essential oils for the hair and scalp. Assists with repairing skin cells that have been inflamed from chemical procedures or
the sun. Helps soothe scaly scalps with a lot of white flakes or psoriasis. Great for use in clearing sores or scalp that is badly
damaged.
Clary Sage possesses tonifying properties of value to skin, hair and scalp. It is often found in hair
and skin care products, and may be helpful with hair loss as well.
Cypress is used to reduce oiliness in the scalp, improve circulation and is good for dandruff.
Nice to blend with orange and lavender in a base of jojoba.
Jojoba oil has healing properties for damaged and breaking hair. This truly is one of
the best carrier oils for hair loss due to breakage. Add 4 – 10 drops of essential oils
mention above with 1 ounce of jojoba oils or other carrier oil of your choice. Heat the
hair oil by placing the bottle of oil in a bowl of hot water. Apply the oil to the scalp and
massage through the rest of the hair.
Lavender is great for soothing the scalp, cellular regeneration, promoting hair growth
and preventing future hair loss. Balances the production of sebum from the oil glands
making it beneficial for dry or oily skins for psoriasis, acne, eczema, seborrhea and spots. Lavender oil is a standard in hair and
skin care. It is effective for all hair types. Because it has the ability to regulate sebum production, it is useful for either oily or
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essential oils
hair care
dry scalp. Lavender is often paired with rosemary in scalp and hair formulas, creating outstanding synergy for hair care.
Lemon can be used for dry or oily hair because it helps to regulate sebum production. It is anti-aging and promotes cellregeneration. Lemon oil can produce a healthy shine, especially to blonde hair. Works well for a treatment for dry scalp,
dandruff, lice, and under active sebaceous glands. The sebum on the hair is what keeps it from dry out. Curly hair tends to be
more dry and can benefit from lemon essential oils.
Lemongrass helps stabilize oil production of the scalp. It also provides nourishment to the hair.
Myrrh is typically used for those have greasy hair and those that want a more purified scalp. It is used in very small quantities.
Olive Oil can be very useful when added to other essential oils. Olive oil is especially beneficial for dry hair suffering from
indoor heating and sun. The hair is nourished and will regain its elasticity after a treatment with this oil. Apply the oil to towel
dry hair and leave on for at least half an hour.
Palmarosa is an exceptional skin tonic and moisturizer and is helpful with a wide range of skin complaints. It is commonly
used in skin care and of benefit to all skin types. It promotes cell regeneration, regulates hydration levels and production of
sebum, and aids skin elasticity. It is of great benefit also with acne, dermatitis, dry eczema, scarring, skin infections, and has
been indicated for alopecia.
Patchouli is excellent for the skin, Patchouli aids tissue regeneration and stimulates wound healing, with the ability to
prevent or minimize scarring. It’s wonderfully effective on rough, chapped, cracked, and severely dehydrated skin, as well
as with skin and scalp disorders such as acne, eczema, ulcers, dandruff, and fungal infections such as athlete’s foot and skin
candida.
Peppermint helps to stimulate blood flow to the root of the hair. This helps the hair to receive proper nourishment and
to grow correctly. Peppermint makes the scalp tingle and this is what stimulates the blood flow to the hair. It is refreshing
and invigorating, excellent to use in the morning to get the day started! Peppermint produces a cool, tingling feeling as it
energizes the scalp. It is used to promote hair growth, for dandruff and itchy scalp.
Quiescent Blend is also a wonderful tonic for skin, hair and scalp. It contains oils known to be nourishing, balancing, and
healing to all skin types, and helps keep hair looking healthy, shiny, and dandruff-free. Quiescent aids formation of scar tissue
and encourages tissue regeneration, relieves itching and irritation after shaving, smoothes and softens lines and wrinkles,
moisturizes dry, dehydrated, and mature skin, and is balancing to acne and oily skin.
Rosemary ct 1,8 cineole, has effect in stimulating the hair-bulbs to renewed activity and preventing premature baldness.
Great for dry hair and dandruff as well as itchy scalp! Rosemary oil is used to help kill head lice, help with hair loss, and used in
shampoo, conditioners, and hot oil hair and scalp treatments to combat dandruff, excess oil and to stimulate hair growth. It is
probably used more often than any other essential oil, especially to promote hair growth. It is a powerful scalp stimulator for
hair loss and to strengthen thinning hair. It is also used to shine and condition hair and to bring out highlights in dark hair.
Rosemary ct verbenone is less stimulating than Rosemary CT cineol. Rosemary verbenone is excellent for the treatment
of oily hair, skin, scalp conditions, and dandruff. Excellent in skin care formulations for treating acne, wrinkles, scars and sun
damaged skin. Frequently used in hair treatment formulas to stop hair loss!
Sage is one of the best scalp clarifiers. It deep cleanses impurities away from the scalp
and works well with other herbs to heal scalp problems such as psoriasis and helps when used with zinc to end dandruff symptoms. A strong infusion of sage used as a hair rinse may darken
hair color and help reduce hair loss.
Sandalwood has a long history in use for balancing dry and oily skin, moisturizing and
adding benefit to skin and hair care products alike.
Spikenard has a distinct affinity for the skin, and is particularly useful against dandruff.
Tangerine oil can assist in improving circulation in the skin, increasing capillary
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essential oils
hair care
action. It is also helps the skin by promoting the growth of new skin cells, helping to maintain oil and moisture balance in the
skin and showing wound healing and skin softening properties. It can also help with rashes, dryness and cracking of skin, hair
problems, dandruff, etc.
Tea Tree essential oils works to purify the scalp. It works extremely well for those that suffer from scalp psoriasis and scalp
dandruff, oily or dry scalp, dandruff psoriasis or dermatitis. It is effective against any type of fungal condition of scalp such
as ringworm. It is used to heal infections and to reduce itchiness. It removes build-up on the scalp and helps rejuvenate dull
lifeless hair. It leaves hair soft, clean and manageable. Tea tree has a strong, clan medicinal scent.
Vinegar, Apple Cider is often used on the hair as an acidic rinse. An acidic rinse can be beneficial for the hair in many ways:
restores the natural PH balance of your hair, closes the cuticle which makes it useful after chemical services such as hair
coloring or perms, creates smoother, shiner hair. Apple Cider Vinegar also removes buildup of shampoo, conditioner and
styling product going one step further than regular shampoo. It also kills bacteria that causes dandruff, itchy scalp and has
been known for an effective lice treatment.
Ylang Ylang has a balancing effect, when applied topically, on the sebum in the skin making it helpful in normalizing both
oily and dry skin. It is also used on the scalp to promote healthy hair.
Each of the essential oils listed in this document are available at http://BodyEcologyEssentialOils.com
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essential oils
Lorene’s Hair Care Tips, Notes & Recipes
hair care
Aromatic Hair
Ingredients: 1 - 2 drops of either Rosemary, Lavender, Quiescent blend or another selected oil.
Directions: Apply 1 - 2 drops of your selected essential oil for hair to the bristles of your hairbrush. If desired, rub the oil into
your brush, and then brush hair thoroughly. Not only will you love the freshness, you will probably get comments from
others throughout the day.
Baldness
See General Essential Oil Recommendations.
Add the following essential oils to your regular shampoo – preferably a clean, organic shampoo. TRUessence Juice Shampoo
and Shampoo are wonderful to consider. No matter what you use, just make sure that it is a mild natural shampoo.
Hair Regrowth Shampoo Rescue Recipe
3 oz shampoo
15 drops Jojoba oil
8 drops Carrot Seed
7 drops Rosemary
7 drops Lavender
2 drops Tea Tree Use this shampoo as you would use your regular shampoo.
Hair Re-growth Hot Oil Conditioner Recipe #1 Rescue Recipe
3 drops of Thyme
3 drops of Lavender
3 drops of Rosemary essential oil
3 drops of Cedarwood essential oil
1/8 cup of Grapeseed oil
1/8 cup of Jojoba oil
Apply blend at night, to scalp in thinning areas. Use shower cap to keep hair and treatment in place overnight. In the
morning follow your normal hair cleansing and conditioning routine.
Hair Re-growth Conditioner #2 Rescue Recipe
4 drops Peppermint
1 teaspoon olive oil
1 egg
Combine ingredients in a small bowl. Massage mixture
into hair and scalp.
Wrap hair in a hot towel or cover with shower cap for 15 minutes.
Follow your normal hair cleansing and conditioning routine.
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essential oils
Danfruff or Dry, Itchy Scalp
hair care
Dandruff, although a natural growth process of the skin, is caused by excess oiliness of the scalp and is therefore seasonal.
Contrary to common belief that it would be more severe in summer due to sweating or dryness, dandruff is worse during the
winter months. Dandruff is affected by:
1.
2.
3.
4.
5.
6.
7.
Use of hairspray and gels
Over-use of chemical hair treatments
Use of curling irons and curlers.
Exposure to cold dry weather or dry indoor air
Tight fitting hats or head scarves
Stress, anxiety, trauma and tension.
Personal Hygiene
There are various shampoos are on the market that offer claims of educing or eliminating dandruff. They contain various
chemicals, sulfur is one. TRUessence Dead Sea Salts contain sulfur in a natural form. In addition the other minerals in TRUessence
Dead Sea Salts assist in detoxifying and cleansing, which is vital to restore the balance of cells to reduce the oiliness of the scalp.
One way of using the Dead Sea Salts is to create a solution to ‘soak’ the scalp with. Mix ½ cup Dead Sea Salts with 2 cups filtered
water. Allow salts to dissolve. Once or twice weekly, apply the Dead Sea Salt water to the scalp, massaging gently and allowing to
sit for 20 – 30 minutes. Then shampoo and condition as usual.
Essential Oils That Can Be Particularly Useful for Treating Dandruff and/or Itchy Scalp
Cedarwood: phenomenal for hair and scalp. When added to shampoo, its tonifying ability is supportive for hair growth, relief
from infections, as well as relief from dandruff.
Clary Sage: All types of hair. Dandruff treatment
Essential Oils That Can Be Particularly Useful for Treating Dandruff and/or Itchy Scalp continued. . .
Jojoba oil: Good for your dry hair, eczema, psoriasis, dandruff or seborrhea. Hypoallergenic. Massage all through the scalp.
Leave it in for an hour to two. To deepen the moisturizing action, wrap head with plastic, then wrap the head with hot moist
towel. Thoroughly wash when complete with treatment.
Lavender: Normal hair. Scalp treatment for itchiness, dandruff, and even lice!
Lemon: Oily hair. Gives golden highlights; treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Myrrh: Dry hair. Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Patchouli: Oily hair. Dandruff treatment
Rose: Fine hair. Soothes scalp
Rosemary: Oily hair. Dandruff treatment; promotes hair growth
Tea Tree: Oily hair. Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Ylang Ylang: Oily hair. Dandruff treatment
Dandruff Treatment Rescue Recipe
5 drops Palmarosa
5 drops Rosemary
20 drops Jojoba or Grapeseed Message oil.
Mix well. Shaking in a small jar works well. Massage well into scalp and hair
before sleep at night; wash and rinse in the morning.
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Dandruff or Dry, Itchy Scalp
hair care
Dandruff Control Shampoo Rescue Recipe
5 drops Bergamot essential oil
2 drops Rosemary essential oil
3 drops Lavender essential oil
5ml/0.8fl oz TRUessence Juice shampoo
This shampoo blend can improve circulation to the scalp, improve conditions of dandruff and dry skin. It may also be
useful to rinse hair with 1 Tbl. Vinegar in rinse water to assist the healing of the scalp.
Dry Hair
There are recipes and suggestions in other sections of this collection that may be very helpful for use with dry hair. Feel free to
mix & match recommendations, as you’re inspired.
Essential oils that are suitable for dry hair care should be capable of stimulating the sebaceous glands. These glands secrete
sebum, an oil that lubricates the skin and scalp. A person with dry hair is usually not secreting enough sebum.
Jojoba oil is particularly useful for dry hair.
Peppermint and Myrrh, Basil, Chamomile, Lavender, Rose, Rosemary, Geranium, Yarrow, and Sandalwood have
historically been used for dry hair.
Dry Hair Conditioner #1 Rescue Recipe
½ c honey
3 tsp warm oil
4 drops Rosemary
Mix well, apply to damp hair, massage, cover and wrap with warm towel.
Rinse, shampoo lightly.
Dry Hair Conditioner #2 Rescue Recipe
8 drops Cedarwood
8 drops Lavender
12 drop Rosemary
1 oz Jojoba
Blend, massage 1 tsp into hair and scalp, use shower cap, wrap in warm towel, rinse, wash. Repeat several times per
week.
Dry Hair Conditioner #3 Rescue Recipe
1 tablespoon Jojoba carrier oil
3 drops Rosemary
Mix the Jojoba and Rosemary in a small bowl (tiny condiment bowls work great for this). Wet your hair with warm
water and then apply the conditioner. Let it sit on your hair for 15-30 minutes. Then, wash your hair as normal. Jojoba
and rosemary are helpful for dry hair.
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Falling Out Hair
hair care
Jojoba can be very helpful If you are affected with hair problems like eczema, psoriasis, dandruff or seborrhea. Native
Americans and Mexicans have used jojoba oil for centuries to prevent hair loss and to control dandruff. Jojoba oil works
well for hypoallergenic skin, as is a good moisturizer. This is one of the best hair loss oils.
Prevent Hair Loss #1 Shampoo Enhancement Rescue Recipe
4 drops Grapefruit oil
3 drops Peppermint oil
3 drops Lavender oil
½ oz. shampoo
Shampoo hair as usual, massage into scalp for a minute or two for
additional absorption. This shampoo will enhance circulation, thus
minimizing hair loss
Prevent Hair Loss #2 Rescue Recipe
5 drops Palmarosa
5 drops Rosemary
20 drops Jojoba Message oil.
Massage well into scalp and hair before sleep at night; wash and rinse in the morning.
Prevent Hair Loss #3 Rescue Recipe Treatment for 2 – 3 Times Weekly
40 drops Carrot Seed
10 drops Lavender
6 drops Clary Sage
4 drops Chamomile
4 drops Rosemary
1 oz Jojoba
Mix well, warm, apply to hair and scalp. Wrap with warm wet towel for 45 minutes, or let sit overnight. Use 2 – 3 times
weekly for accelerated results.
Prevent Hair Loss #4 Daily Scalp Conditioner Rescue Recipe
5 drops Rosemary oil
6 drops Jojoba oil
3 drops Carrot Seed oil
3 drops Geranium oil
½ c distilled water
2 Tbl apple cider vinegar
Wash hair as usual, dry hair to partial dryness. Massage 2 tsp of above
mixture into scalp, gently. Apply daily for best results. Shake well before each use.
Prevent Hair Loss #5 Weekly Conditioner Rescue Recipe
1 oz Message jojoba oil
4 drops Geranium oil
3 drops Palmarosa
4 drops Lavender
Mix well. Apply to scalp and hair. Let sit for 30 – 40 minutes. Shampoo as usual.
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essential oils
Falling Out Hair
hair care
Prevent Hair Loss & Alopecia Treatment #6 Rescue Recipe
3 drops Rosemary
4 drops Geranium
4 drops Lavender
1 drop Frankincense
4 drops Cypress
2 drops Cinnamon leaf oil
2 drops Juniper
Take one drop (1 drop only) per day and massage gently into the scalp before going to bed, paying particular attention
to the areas where hair loss is already the most prominent. Apply one drop of the above blend onto one finger, then
rub all fingertips together to distribute the oil, and then massage the scalp with your fingertips. To truly be effective,
this treatment must be applied every day, without a single day being skipped.
This particular blend calls for the pure, undiluted essential oils to be applied to the skin. If any irritation arises, take
a break and allow it to subside, then begin application again. Wash hands after applying this treatment, to simply
prevent accidently getting oil into eyes or other sensitive areas.
Prevent Hair Loss & Scalp stimulation blend Rescue Recipe
1 Tbl pure organic vodka
1 oz distilled water
5 drops Rosemary
5 drops Chamomile
5 drops Lavender oil
Mix well, gently massage into the scalp at any convenient time.
Prevent Hair Loss & Hair Tonic Blend Rescue Recipe
30 drops Basil
20 drops Cedarwood
20 drops Rosemary
Apply three drops into the scalp - preferably not at bedtime. The
stimulating nature of these oils could keep you awake. The same essential oils can be added to un-scented shampoo. These oils can also be added to apple cider vinegar and used as a hair rinse.
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Frizzy Hair
hair care
Myrrh: Dry hair. Treatment for dry scalp, dandruff, lice, and underactive sebaceous glands
Jojoba oil: Good for your dry hair. Massage this oil all in throughout the scalp. Leave it in for an hour to two. Then wash it out.
Lavender Hair Rinse
1/4 cup apple cider vinegar
1 quart of distilled water.
12 drops Lavender
Combine. Pour through hair to eliminate buildup and excess oil.
Rosemary Hair Rinse
1/4 cup apple cider vinegar
1 quart of distilled water.
12 drops Rosemary
Combine. Pour through hair to eliminate buildup and excess oil.
• Tame frizzy hair by rubbing coconut oil into your hands and applying sparingly onto your hair. You don’t want to overdo it - too much will make your hair look greasy.
• Shampooing your hair less frequently also helps with the frizzies. Excess shampooing strips natural oils from the hair.
Rescue Recipe for Dry or Frizzy Hair
2 drops Sandalwood
2 drops Frankincense
2 drops Bergamot
2 drops Lavender
½ oz shampoo
Mix well, apply to hair, gently shampoo, rinse. Use often for hydrating, healing benefits.
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essential oils
Gray hair
hair care
Sage is one of the best scalp clarifiers. It deep cleanses impurities away from the scalp and works well with other herbs to
heal scalp problems such as psoriasis and helps to end dandruff symptoms. A strong infusion of sage used as a hair rinse may
darken hair color and help reduce hair loss.
Energizing Shampoo Rescue Recipe
12 drops Grapefruit
12 drops Peppermint
12 drops Lavender
3 once liquid Castile soap
Mix all ingredients. Use as any shampoo, rinse well.
Hair Growth & Fine Hair
Hair loss can be generated from a number of factors, including a diet lacking in full nutrition, hormonal imbalances, medical
treatments and medications, overuse of chemical hair treatments, and stress. Essential oils can not only stimulate the re-growth
of hair, but can also gently detoxify, balance stress, and more
Essential Oils That Can Be Useful for Promoting Hair Growth
Basil: Promotes hair growth
Cedarwood: phenomenal for hair and scalp. When added to shampoo, its tonifying ability is supportive for hair growth, relief
from infections, as well as relief from dandruff.
Clary Sage possesses tonifying properties of value to skin, hair and scalp. It is often found in hair and skin care products, and
may be helpful with hair loss as well.
Eucalyptus: a great oil for use with skin care needs – its also particularly helpful in releasing congestion of any kind –
including congestion of the hair follicles and circulation of the scalp.
Jojoba: Used by Native Americans & Indigenous people for centuries to prevent hair loss, promote hair growth, condition the
scalp and deeply moisturize the skin. It is also know to be hypoallergenic.
Lavender: an all-around skin care oil – it’s also profoundly healing and regenerative to
scalp and hair. Human clinical studies at University of Maryland Medical Center, Baltimore,
show lavender oil as one of the oils to be most beneficial to hair, skin and scalp.
Peppermint: Promotes hair growth, also helpful with skin and scalp.
Rose: Fine hair, promotes hair growth. Soothes scalp.
Rosemary: oil has long been used to promote hair growth and deep cleansing for
both the hair and scalp.
Sage: Promotes hair growth
Ylang Ylang: Stimulates hair growth.
Capsicum – though not available as an essential oil, this natural herb deserves honorable mention for its abilities. It
stimulates hair growth and increases flow of blood to the scalp. This herb is effective in preventing hair loss.
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Hair Growth & Fine Hair
hair care
Hair Growth Tonic #1 Rescue Recipe
10 – 12 drops of selected essential oil from the list above
1 ounce of Message carrier oil (jojoba, grapeseed or olive oil).
Mix well. Massage it into the scalp for a minimum of fifteen minutes. Shampoo well.
Hair Growth Tonic #2 Rescue Recipe
Although this isn’t an essential oils recipe – its included in so many hair growth resources, I thought it would be worth
including. The power of capsicum to increase blood flow and stimulate cell division is well known.
4 ounces of cayenne pepper
1 pint of one hundred proof Organic vodka (or Jojoba oil)
Dilute with 20 percent distilled water.
Mix well. Let it steep for two weeks, shaking the mixture once each day. Strain through several layers of fine cloth until
the mixture is free of pepper. Once or twice daily, rub a small amount onto the thinning areas of the scalp.
If you have dry scalp, you may prefer to mix cayenne with jojoba oil. In either case, be careful not to get the mixture in
your eyes!
Hair Growth Tonic #3 Rescue Recipe
10 drops Rosemary
10 drops Lavender
5 drops Basil
4 ounce Jojoba oils.
Blend well. Store in a cobalt blue bottle or amber bottle. Massage a few drops into your scalp at night or apply them on
your hair brush and brush your hair thoroughly.
Hair Growth Tonic #4 Rescue Recipe
4 drops Thyme
4 drops Cedarwood
6 drops Lavender
4 drops Rosemary)
1 teaspoon Jojoba oil
1 oz Message Grapeseed oil
Mix Thyme, Cedarwood, Lavender, and Rosemary oils well in a small glass jar.
Add the remaining carrier oils. Mix thoroughly.
Massage this recipe into your scalp for several minutes . To enhance absorption, wrap your head with a hot, moist
towel. Let sit for 45 minutes if possible.
To super-charge your body’s response, apply oils daily for two weeks, and then allow the scalp to ‘rest’ for a week.
Resume application for another two weeks, rest the third week, continuing the pattern of application until you’re fully
satisfied with the results.
Aberdeen Royal Infirmary in Scotland tested 84 people, suffering from alopecia areata, a type of hair loss that causes
patchy baldness. Instructions were to rub the essential oils recipe (above) into their scalp daily. After seven months,
44% of them re-grew as much as half of their hair, while a few re-grew almost all of their hair back.
Hay I, et al. Randomized trial of aromatherapy—successful treatment for alopecia areata. Arch Dermatol 1998;134:1349-52.
© 2011 BodyEcologyEssentialOils.com
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essential oils
Hair Growth & Fine Hair
hair care
Lavender Rosemary Hair Growth Tonic Rescue Recipe
½ cup Message Grapeseed oil
10 drops Rosemary
15 drops Lavender
Mix well. Warm slightly. Apply to damp hair. Use a light-weight hair processing cap, or plastic wrap to wrap hair and
scalp. Then wrap with hot wet towel. Leave on until fully cooled. Shampoo as usual.
Apple Cider & Sage Hair Growth Tonic Rescue Recipe
12 drops Sage oil
½ c Braggs Apple Cider Vinegar
½ c clean water
Apply over hair and scalp. Massage scalp for a few moments. Wrap head in warm towel, let sit for 30 – 45 minutes.
Rinse, shampoo as usual.
© 2011 BodyEcologyEssentialOils.com
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essential oils
Hair Thickness
hair care
See Hair Growth section
Chamomile: Fine to normal hair. Gives golden highlights. A superb oil for the skin and hair, it encourages regeneration and
is of value with burns, wounds, ulcers, acne, dry skin, dermatitis, and allergic reactions. It creates a wonderful synergy when
blended with Lavender to ease inflammation and promote healing.
Rose oil: anti-inflammatory, regenerating and moisturizing properties make it an important component in cosmetic and
hair-care products. Use to fortify and revitalize hair. It prevents breakage, adds sheen and improves body and texture. It
strengthens hair shafts and heals itchy scalps.
Hair Thickness Tonic #1 Rescue Recipe
10 drops Rose oil
1 ounce Message Grapeseed oil
Massage directly into scalp;
Let sit for 20 – 30 minutes.
Shampoo as usual.
For deep conditioning, massage oil into scalp, cover with hair
treatment cap. Wrap with a hot wet towel, or heat with blow dryer.
Hair Thickness Tonic #2 Rescue Recipe
5 drops Cedarwood
4 drops Juniper berry
4 drops Rosemary 1,8
1 oz. Message Jojoba carrier oil
Massage directly into scalp;
Let sit for 20 – 30 minutes.
Shampoo as usual.
For deep conditioning, massage oil into scalp, cover with hair treatment cap. Wrap with a hot wet towel, or heat with
blow dryer.
© 2011 BodyEcologyEssentialOils.com
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essential oils
Normal Hair
hair care
The best essential oils for use in normal hair care are the oils that tend to balance – usually they’re very gentle and appropriate for
use by all.
Essential Oils That Can Be Particularly Useful for Normal Hair & Scalp
Clary Sage: possesses tonifying properties of value to the skin, hair and scalp. It’s often found in hair and skin care products.
It may be helpful with hair loss as well.
Lavender: an all-around skin care oil – it’s also profoundly healing and regenerative to scalp and hair.
Palmarosa: an exceptional skin tonic and moisturizer and is helpful with a wide range of skin complaints. It is commonly
used in skin care and of benefit to all skin types. It promotes cell regeneration, regulates hydration levels and production of
sebum, and aids skin elasticity.
It is of great benefit also with acne, dermatitis, dry eczema, scarring, skin infections, and has been indicated for alopecia.
Roman Chamomile: A superb oil for the skin and hair, it encourages regeneration and is of value with burns, wounds,
ulcers, acne, dry skin, dermatitis, and allergic reactions. It creates a wonderful synergy when blended with Lavender to ease
inflammation and promote healing.
The oils listed above can be added to shampoo, conditioner, or used as a hair and scalp treatment with hot carrier oil, as noted in
many of the other sections of this handout.
© 2011 BodyEcologyEssentialOils.com
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essential oils
Oily Hair
hair care
Please see What are the specific essential oils for hair care at the beginning of this collection of notes.
Essential oils for oily hair are often used to treat dandruff, too. Essential oils with antiseptic and/or astringent properties are
suitable for oily hair care treatments. These include Basil, Birch, Cypress, Juniper, Cedarwood, Lavender, Lemon, Mandarin,
Orange, Petitgrain, Patchouli, Tangerine, Tea Tree, Rosemary and Ylang Ylang.
Oily Hair Rescue Recipe #1
9 drop Ylang Ylang
5 drop Lemon
8 drop Rosemary
2 tbl Grapeseed
Mix well. Apply to scalp, leave overnight, rinse, wash, repeat 4 – 5 times per week.
Lavender Hair Rinse
1/4 cup apple cider vinegar
1 quart of distilled water.
12 drops Lavender
Combine. Pour through hair to eliminate buildup and excess oil.
© 2011 BodyEcologyEssentialOils.com
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essential oils
Split ends & Damaged hair
hair care
Jojoba oil has healing properties for damaged and breaking hair. This truly is one of the best carrier oils for hair loss due to
breakage. Add 4 – 10 drops of essential oils mention above with 1 ounce of jojoba oils or other carrier oil of your choice.
Heat the hair oil by placing the bottle of oil in a bowl of hot water. Apply the oil to the scalp and massage through the rest of
the hair.
Damaged Hair Recipe #1 Rescue Recipe
1 Tbl. Coconut oil
1 Tbl. Almond oil
2 Tbl. Jojoba oil
6 drops Rosemary
6 drops Chamomile, Roman
4 drops Lavender
Gently warm and melt coconut oil, mixing other carrier oils, then add the essential oils. Using the fingertips, dip into oil
mixture, gently massage it into your scalp and through the hair. When the entire head has been treated loosely cover
with kitchen plastic wrap (or a clean plastic bag). Cover head with a towel - turban style and leave it on for 30 minutes.
Apply shampoo to emulsify oils, then add water, shampooing as usual
Damaged Hair Recipe #2 Rescue Recipe
½ c Jojoba oil
8 drops sandalwood
8 drops lavender
8 drops geranium
Gently mix. Using the fingertips, dip into oil mixture, gently massage it into your scalp and through the hair. When the
entire head has been treated loosely cover with kitchen plastic wrap (or a clean plastic bag).
Cover head with a towel - turban style and leave it on for 30 minutes. Apply shampoo to emulsify oils, then add water,
shampooing as usual
© 2011 BodyEcologyEssentialOils.com
essence
TRUquality | TRUpurity | TRU
18
Lorene Davies
Lorene’s passion for health and wellness was sparked in her teenage years as she began studying all of the
‘alternative’ health information she could find as she worked to improve her own health and stamina.
As a young mother, Lorene quickly learned that allopathic medicine was incapable of caring for her family as
well as she felt was necessary to support their quality of life. Seeking answers to her own health challenges,
and those of her 5 children, has kept Lorene on the cutting edge of health, wellness and energy healing
modalities for over 30 years.
Over time, her philosophical views have evolved from ‘fighting the war on disease’ to embracing and in some cases recreating
our innate birthright of vibrant health, pleasurably! This has lead her to the in-depth study of nutrition, raw foods, energy healing
modalities of many kinds, and the study of plant sourced medicines, extracts, oils and herbs.
For over a decade she has worked closely with, been taught and tutored by essential oil experts, spending countless hours in
personal research and study, in workshops, and assisting family and friends.
Lorene’s life-path has uniquely qualified her to teach and train others about use of life-giving essential oils. Her heart and passion
for assisting and inspiring others to embrace, understand and improve their health with the gifts of Mother Nature, comes
through loud and clear!
Resources
http://BodyEcologyEssentialOils.com
For ordering and acquiring all of the essential oils, Dead Sea Bath Salts, Juice Shampoo
and Conditioner and more.
http://NaturesFarmacy.org
For ordering Lorene Davies’ 550 page reference guide for using essential oils with
health, wellness and beauty A – Z.
http://EverydayAromatics.com
For online resources, information and education about TRUessence Essential Oils.
© 2011 BodyEcologyEssentialOils.com