1. health and fitness
2. disorders

HALF DAY WORKSHOP
RALEIGH
HUGGS: How U Get a Grip on Stress
Presented by Ralph
R. Carson, LD, RD, PhD
Friday • March 27, 2015
EMBASSY SUITES BRIER CREEK
8001 ARCO CORPORATE DRIVE • RALEIGH, NC 27617
Learning Objectives
INSTRUCTIONAL LEVEL: Introductory, Intermediate, Advanced
AT THE CONCLUSION OF THIS PRESENTATION PARTICIPANTS WILL BE ABLE TO:
1.Describe the neurological pathway from a gentle touch on the nape of the neck to the pleasurable response experienced by the brain.
2.List 5 types of hugs and how type each does or does not contribute to healing.
3.Identify the 3 qualities that are necessary to produce oxytocin from touch.
4.Name 4 neurotransmitters that are influenced by hugs.
5.Explain how attunement is necessary before engaging in physical contact such as a hug.
6.Demonstrate why it is important to establish healthy boundaries when hugging.
7.Design a strategy to obtain more heartfelt hugs from an individual after leaving treatment.
8.List the six effects of phenylethylamine and how they influence recovery from binge eating disorder
9.Discus how compassion and loving kindness meditation lead to personal insight, self-
acceptance, and greater capacity to cope
10.Differentiate how self-compassion is different from narcissism, self-indulgence and self-pity
11.Illustrate how self-esteem is considered to be one of the most important traits mankind possesses in order to achieve success
SATISFACTORY COMPLETION STATEMENT:
Participants must complete an attendance/evaluation form in order to receive a certificate of
completion/attendance. Your chosen sessions must be attended in their entirety. Partial credit of
individual sessions is not available.
About the Presenter
Ralph E. Carson, LD, RD, PhD, has been involved in the clinical treatment of
addictions, obesity, and eating disorders for more than thirty years using a
neuropsychobiological approach. With a BS from Duke University and BHS
from Duke University Medical School, coupled with a BS in nutrition from
Oakwood College and a PhD in nutrition from Auburn University, he offers
a unique understanding of health, wellness, exercise, and nutrition and how
they all affect brain health.
Agenda
8:00 – 9:00 am 9:00 – 10:15 am 10:15 – 10:45 am 10:45 – 12:00 pm REGISTRATION & NETWORKING BREAKFAST
Lecture Part I
BREAK & BOOK SIGNING
Lecture Part II
Join us for an opportunity to meet Dr. Ralph Carson and get to know other industry professionals. This
event will begin with a brief networking breakfast where attendees are encouraged to bring promotional
materials to share at our resource table.
Immediately following breakfast, attendees will enjoy a morning presentation by Dr. Carson focused on
reducing cortisol levels in eating disorder patients by exploring the science of a simple hug. Binge eating
embraces stress as a predisposing, precipitating and perpetuating factor. When stress (worry) becomes
chronic, ruminating and unresolved, the consequences present as a series of harmful neurological
changes and hormonal dysfunctions. At the center of these pathological changes is cortisol. this
chemical that wreaks havoc on appetite, insulin resistance, abdominal fat accumulation, impulse control,
inappropriate behaviors and health. Investigating the scientific literature attendees will gain an incredible
revelation that explains the usefulness of hug therapy.
There is a chemical (phenylethylamine) that is released by the body when one practices self-compassion,
joyful movement or mindfulness. Research has proven that not only does Phenylethylamine (PEA) lift
one out of their depressive moods, but it also serves to break down stubborn fat stores and reduce
appetite. he technique of Compassion Focused Mindfulness will be introduced as a therapeutic tool and
the scientific mechanism that underlie its success will also be discussed.
It’s a fascinating presentation that you don’t want to miss! This presentation is beneficial to a wide
variety of professionals including appeal for dietitians, nutritionists, eating disorder specialists,
counselors, psychologists, therapists, program directors, case managers and more!
During the break, Dr. Carson will also be signing complimentary copies of his book The Brain Fix: What’s
the Matter with Your Gray Matter.
*Any registration cancellation received 72 hours prior to the event start time, will be refunded in it’s entirety.
All other refund requests will be reviewed independently.
Registration & CEU Information
TO REGISTER VISIT:
lifestyleintervention.org/series
$25 Registration Fee*
Earn
CEU2s.5
INCLUDES BUFFET BREAKFAST
CALL
800.508.1489 FOR REGISTRATION AND PAYMENT QUESTIONS
Payment can be made online or by check made payable to American Addiction Centers.
Mail checks to: LIC Registrar • 12509 Brewster Lane • Bowie, MD 20715
Dietitians (CDR)
You can earn a total of up to 2.5 CPEUs by attending this conference. Please see the PDP guidelines at www.cdrnet.org for
further explanation of requirements.
Psychologists (APA)
This course is co-sponsored by Amedco and American Addiction Center. Amedco is approved by the American
Psychological Association to sponsor continuing education for psychologists. Amedco maintains responsibility for this
program and its content. 2.5 hours.
Professional and National Certified Counselors, Marriage and Family Therapists (NBCC)
Amedco and American Addiction Center are cosponsors of this program. This cosponsorship has been approved by
NBCC. Amedco is an NBCC Approved Continuing Education Provider. ACEP No. 5633. The ACEP solely is responsible for this
program, including the awarding of NBCC credit. 2.5 contact hours.
Social Workers (NASW)
This course has been submitted for review.
Employee Assistance Professionals (EACA)
This course has been submitted for review.
Licensed Alcohol and Drug Counselors (NAADAC)
This course is co-sponsored by Amedco and American Addiction Center. Amedco is approved by NAADAC Approved
Education Provider Program for 2.5 contact hours. Approval #000263. This course deals with Counselor Skill Groups: 1, 2, 3,
4, 5, 6, 7. This document must be retained by the participant for a period of four years after the course concludes.
Case Managers (CMCC)
This course has been submitted for review.
866.537.6237 • AMERICANADDICTIONCENTERS.COM