VOLLEYBALL: MILLBROOK HIGH SCHOOL 2015—Please READ this entire agenda and PLAN AHEAD!
SPRING MEETING : APRIL 21st, BE READY TO PLAY !! (TUESDAY AFTERNOON)
MEETING IS AT 2:45-3:15/ PLAY IS FROM 3:15 TO 4:30
**Required 2014 Wake County HIGH SCHOOL physical and concussion form for any type of activity on campus** You will NOT be allowed to
practice or tryout without this physical approved PRIOR to tryout
DATES FOR YOUR CALENDAR: (All activities are in the Main Gym)
I.
Spring Meeting and Gym Dates
Volleyball Play and Meet & Greet
3 dates on your calendar! 2:45 to 4:30
ST
TH
TH
APRIL 21 (Tuesday)
APRIL 28 (Tuesday)
MAY 5 (Tuesday) Please make plans to attend ONE if not ALL for play,
information, and meeting other players. We will also go over weight training techniques and athletes will receive a weight training workout
sheet.
th
II.
Wildcat Night for Incoming 9 Graders—Meet your volleyball seniors and view your school. You will be taking a tour around campus
and signing up for volleyball information.
May 13th (Wed) from 6:00p.m to 8:00 p.m
Mandatory for rising Seniors to meet and greet with incoming
freshmen. See Coach Dickens for responsibilities to get items in advance and to get setup at 5:30 that day.
***Seniors AC Riggins, Megan Alvey, Mariah Mook, Maddie Wrenn, Jaleesa Dillard***
III.
Summer Clinic—Main Gym
Mandatory for all 2014 volleyball players unless you see Coach D about circumstances that inhibit you from coming. Advised for all
th
incoming 9 graders and NEW Millbrook students of any grade level as a meet and greet and for great volleyball skill development.
See FORM for clinic signup (Millbrook Website) or handed out from Coach Dickens.
June 13: Cost 50.00
9:30am-2:30 pm with Coach Tsai
Emphasis on fitness, volleyball skill development! Information given out about summer activities and August 3rd tryouts.
IV.
Summer Training Dates with Coach Tsai for skill and fitness development (off site)—This is a GREAT preparation outdoors on sand to
prepare you to be fit and skilled. Go to website below and sign up. Attend as many as you can-you DON’T have to do ALL but you
need to do SOME if not ALL—this is highly recommended by Coach Dickens if you want to see your skills and athleticism improve
instead of deteriorating over the summer.
http://vb1.us/rvc/index.php
Tsai’s Training Camp dates --TBA
th
V.
Summer ONLY 2 days open in the gym-Main Gym (Try and Plan your trips around NC “dead periods” . Week of June 29 and Week
th
of July 20 .
Purpose is to play volleyball together, accept Wake County HS Physicals AND to meet and greet so everyone feels comfortable. Make
a BIG effort to attend these 2 dates—Jr.s and Sr.s arrive early for setup and organization!
th
Monday July 13 and Monday July 27th
4:00 to 6:00 pm Big Gym
Come in the back doors by the track!
VI.
Tryouts for Fall Season 2015-Main Gym
rd
Tryouts for JV and Varsity Team
Monday/ Aug. 3 and Tuesday Aug. 4th
5-7 pm
***Very Important***Once you make any VB team **All time zones from August 5 to 17 (these are prior to teacher work days!) will be 7:30 a.m –
9:30 a.m Varsity and 7:30-9:00 a.m. for JV & Freshmen. All practices must be attended since our season begins BEFORE school. All vacations must
nd
end by August 2 in order to be on a Millbrook Volleyball Team. Afternoon practices August 18+ due to Teacher Workdays.
*** To participate in ANY skill development or TRYOUT an individual must :
1. Have a High School (not MIDDLE SCHOOL OR PRIVATE SCHOOL) Wake County 2013-2014 (on bottom of physical paper located on Millbrook Athletic
Website) physical printed, signed by student, parent and physician in the possession of Coach Julee Dickens (do NOT GIVE these to other people/
PLEASE deliver to her office (room 1924) or her “person” ) during open gyms, the clinic or BEFORE tryouts…..if this is not possible then call 919-8508817 before the final day of school.
2. Be a current registered Millbrook High School student
Your Staff--Head Coach: Julee Dickens [email protected]
919-850-8817
JV Coach Jennifer Broadwell [email protected]
Asst Coach:George Tsai [email protected] and
Freshman Coach Jessica Collins [email protected]
Strength Coach Caitlin Davis
[email protected]
Team mom: Kelly Wrenn
DATES FOR YOUR CALENDAR IF YOU MAKE THE VARSITY TEAM: To be confirmed:
August 22: UNC Pembroke Tournament (leave 4 pm Aug. 21 for overnight stay)
August 17th: First WEEK of games
November 7th: END of season potential (do not schedule vacations between August 3 & Nov. 7- NO EXCEPTIONS!!)