Group Smoking Cessation Program Starts April 14th Six week program meets twice a week Tuesday and Thursday, 5-6:30PM Includes education and coaching for behavior modification, strategies, support and relaxation techniques. Sign-up NOW with Member Services!! 924-4650 Each session includes cardiovascular exercise for fitness, stress management, improved mood and weight control. Spring session of QUIT 2b FIT runs April 14 through May 21. Sign up by April 10th Gain the tools, skills and support to succeed at smoking cessation and living a healthier more vibrant life. Bond Wellness Center Member cost: $149 Build your confidence and experience the power of a group. Non-Member cost: $199 Need more information? Essy Moverman, Pulmonary Program Specialist 924-4699, ext. 4291 .
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