Group Smoking Cessation Program

Group Smoking Cessation Program
Starts April 14th
Six week program meets twice a
week
Tuesday and Thursday,
5-6:30PM
 Includes education and coaching for
behavior modification, strategies, support
and relaxation techniques.
Sign-up NOW with Member
Services!!
924-4650
 Each session includes cardiovascular
exercise for fitness, stress management,
improved mood and weight control.
Spring session of
QUIT 2b FIT runs
April 14 through May 21.
Sign up by April 10th
 Gain the tools, skills and support to
succeed at smoking cessation and living
a healthier more vibrant life.
Bond Wellness Center Member
cost: $149
 Build your confidence and experience the
power of a group.
Non-Member cost: $199
Need more information?
Essy Moverman,
Pulmonary Program Specialist
924-4699, ext. 4291
.