BOOJO^OOOBI e*«n*ss*sp**^^*aaws»a^pa>*ns wmmm •aee^pssa • THe Knickerbocker News * A l b a n y , \fn„ I't V M July J l , . / 5 4 Youi >UMMI M A Exercise Recommended During Pregnacy, but Avoid Jarring in Early Stages is PEAR JJE 5rllA50TN/^, I WAS SOttV To HEAR OF Y o * 8 6 * 6 S&»T W5RWTOWN tNTHe6Ra&V6RASSL6\6U£. I Tr«NK «T WA$ UWFAR 0 f MT W/£ H/T W TW0nVA/D«£n W RKTV TUN& AT 0AT. H4-.1I1I1 By JOSEPH G. MOLNER, M.D. Dear Dr. Motaer: What about exercise during pregnancy? -MRS. W. B. Women should exercise durng pregnancy, but there are ome general ulei. In the first three months, avoid jarring activities • Example are horseback riding, boating in rough water, water skiing, Dr. Molner driving over rough, bumpy terrain or roads. (This rule should la might so does iis bit toward getting particularly be obseved by any- nal to stop and rest one who has had nuscariages Follow these simpie rules, and your figure firm and trim again be jast as effective. H e the precise forms of exercise or afterward, and so is beneficial oxide w i t net harm yea, in the past.) Simple callisthenics, such as calisthenics can pretty well be even for women who 'aren't inleg and arm exercises, are per- chosen on the basis of which terested in "natural childbirth." Dear Dr. aeral «f ea k * • mi stble. Swimming is fine; no ones you prefer. «•* Of | N colDEAR DR. MOLNER: I have In a skglitly different vein, diving. oa tnctiiaoau What Walking remains one of the there are pelvic exercises (prin- been using zinc oxide to clear •So haw beaa aatiac the pork u aot bejt and safest all-round exer- cipally squatting in vari- my face of pimples. I am 15. cises. This can be continues un- ous ways) to strengthen as well So far it has done all right but coafced? | l Ur aoiy til well along toward the end as make supple the pelvic mus- I am afraid it might harm my • of pregnancy. As you become cles. Some hospitals have had skin. I use it every night.—S.J. larva. Tha bigger, you won't feel like doing success with such classes for ex- Zinc oxide is mare a proas much walking, so Nature pectant mothers, particularly tective ointment, and as Tee takes care of tapering down to those wishing, in one degree or ticulariy curative. It has leafeaat tha another, to undertake "natural astringent (drying) effect a reasonable amount. r a W af which is probably why it hat »/ V* In any event do your exer- childbirth." W • battar to cising within the range of year Conditioning of those muscles worked all right for yen. Using a wash cloth and rinsing TrtcMaaaia energies. Fatigue is the sig- makes the delivery easier. It a' » aeea to DoMrBeDi^royieAeeD.uTS Of toPLkSS&eftOff: To A £L0W START. Farte wrtto Br. Mat- af • toag. lat to caia af pnaiiac Tto» arae•Ham. MM* I M t a Mr H , *> to 1 eat regret* ta*c. due a KpaMvt of aay kaaUat "0» Ancient Origin Thieves) Use Needle The origin of the name Chevy San Bernardino, Calif. (UPI) Chase goes back to the 14th Cen—Opal Buell, mimager of a tury. In 1388 the English Lord sparttneot store snack bar, Percy forayed into the Cheviot complained to police that two Hill chase 01 private hunting men took $2,011 in receipts ground, of Scottish Earl Dougfrom her in a parking tot by las, who died in the battle. A threatening her with a hydo- popular ballad described the dermic needle held against her battle of-Chevy Chase and the name entered folklore. arm. /- YotKRMJ, ?.S. I SAu) Hw ON TV TAE I>AY" VOO eor YOUR HIT. Measles Epidemic On the Wane Atlanta, (A — The superepidemic of German measles which spread gradually south this spring from New England and then fanned west across the Rockies, is on the wane. And doctors at the Communicable Disease Center expect few abnormal births from pregnant mothers who have had German measles. •It's a well-accepted principle that the Infection of a woman during her first three months of pregnancy results in high abnormalities," says Dr. John Donald Millar of the surveillance section of the center, a branch of the U. S. Public Health Service. "But the chances are most pregnant women will have had the German measles in childhood. And the attack rate in adults is lower than in children." Mr. Millar says there is no estimate as to how many persons actually were taken ill during the epidemic. many items w e V e never before sold for one dollar! shop f rid ay, July 31st and Saturday, august 1st! hurry in for best selections! Juniors'. Misses' & Wo Men's 3.98-4.98 Cotton Dresses .•| . • in'•• • ,. | H ... J Infants' Triple Crotch Training Pants features elastic waist and band leg. White. Sizes V 6 . . . . . . . . . . . . . . . . . . . . . . . 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Sizes 7 - 1 5 . . . . f l l i i l f l t i M i l t l i * 4 • • m 9 - • •••*•••••*•«*«*9*e»mm*»»#*«*• t • • |«tK "OF B • Caaiparobla v a l u a * b a t a d e n currant a q u i v a l a n t prlcaa iisses' I.fl9 Cotton Knit Tops • CENTRAL RLAZA, CENTRAL m\ COLVIN 1 1 if ip-> OPEN MONDAY THRU SATURDAY I / 9 A.M. TO 1 0 *; / Untitled Document / :/ A sasaassasi P.M. Thomas M. Tryniski 309 South 4th Street Fulton New York 13069 OJOJOJ www.fultonhistory.com — a a a a a j H Boat 91
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