1. health and fitness

NEWSLETTER
APRIL 1, 2015
www.mulhollandtennisclub.com
Letter from the President
In the 1960’s, a small group of tennis lovers optioned a plot of land in the Hollywood
Hills with one of the best views in the world, and turned it into their very own memberowned sanctuary: The Mulholland Tennis Club.
This small but insightful group of women and men saw that there was a void in Los Angeles that desperately needed to be filled, and worked together to create a place where
they could not only play tennis and make memories, but - most importantly - where
everyone who joined could feel welcome. 50 years later and 400 members and families
strong, we along with our dedicated staff strive to maintain that same spirit of inclusiveness, friendship, and hospitality.
We hold true to our founding ideals while understanding that staying ahead of changing
times and economics is vital. Maintaining a friendly home away from home but operating it in a businesslike way is more vital than ever. We face challenges, but have already begun to make inroads as we begin to turn deficits to positive revenue, cut
waste, and rebuild our cash reserves from multi-year lows. As we work with our outstanding General Manager, Chris Rhodes, to restore the economic health of The Mulholland Tennis Club, you will also see changes in the form of more services offered to
our members, and improvements to those we already offer: improved dining, additional
family activities, added tennis activities, a better and more useful website, and the continued goal of beautifying the clubhouse and grounds.
My fellow board members and I are proud to serve the membership of The Mulholland
Tennis Club with honesty, dedication, and the interests of our members put above all
else. We strive to embody the values, ideas and direction MTC must take to build a 21 st
century version of the ideals of our founding members. We all thank you for your trust
and support.
Sincerely,
Paul Urbanek
President of the Board
DINING
SPRING 2015 DINING HOURS
BRUNCH BUFFET
Sunday 10:00am-2:30pm
LUNCH
Tuesday-Friday 11:30am-2:30pm
Saturday-Sunday 10:00am-2:30pm
DINNER
Wednesday 5:30pm-8:00pm
Friday (adults only) 5:30pm-8:00pm
10:00am-2:30pm
*Lunch Selections Available
BUFFET
Sunday 5:00pm-8:00pm
April Dinner Buffets
Come join us for
Mexican Fiesta Buffet!
Sunday, April 12th
For Reservations Call
(323) 654-0550
Italian Cuisine Night
Sunday, April 19th
Call Today for
Reservations
323.654.0550
Join us!
Friday April 3, 2015
6:00pm-7:30pm
Complimentary bar bites
will be served!
Lower dining deck reserved for bar night attendees
Dinner service available on upper dining deck
Anna Koroknyai
(818) 461-4481
Anna is an NFPT certified personal trainer and group exercise instructor
with certifications in fitness nutrition and Zumba fitness.
Movement and fitness have given her the strength to face life’s adversities, allowing Anna to understand and authentically motivate her clients
to achieve their personal best.
Anna's training sessions incorporate a variety of workout styles, including: core work, toning, weight loss, dancer's workout, boot camp, and cardio-sculpt.
Individual and group training programs are available. Contact Anna to discuss your goal and create an
individual program for a healthier you!
Eddy Rioseco
(646) 408-1300
[email protected]
Eddy received a BFA in Drama at Carnegie Mellon University where he was
also trained extensively in Ballet and Jazz. Having an innate sense of how the
body works, he chose to pursue a career in The Pilates Method. In 2006, he
received his full Apparatus Pilates Certification and began teaching at numerous and eclectic Pilates and fitness studios in the Los Angeles area.
Throughout his 7 years teaching, Eddy has worked with a broad variety of clientele. The majority of his sessions offer a unique and dynamic approach to identifying any challenges or imbalances in the body and providing the tools needed
to correct them. Workouts are lighthearted but intense and focus on greater
awareness of your alignment once clients step off the apparatus and into the world.
In 2011 he was honored as Best Pilates Teacher by LA Weekly's "Best of L.A." awards. Since then he
has continued to expand his education and client base.
Alana Silvani
(323) 251-7294
Email [email protected]
Website www.sublimefitnessandbodywork.com
Working in health and fitness since 1992, Alana graduated from California Healing Arts College. She started out as a massage therapist
and chiropractic assistant where she learned effective communication
skills and compassion for the patients she treated.
Alana began to teach group exercise and spinning classes and
received her personal training certification from the American Counsel
of Exercise. Shortly after, she received her Pilates certification from
The PhysicalMind Institute.
Alana is always looking to expand her health and fitness knowledge to
offer her clients the newest trends in fitness and bodywork. She works
with a clientele from all levels of fitness, ranging from athletic individuals to people with physical restrictions. Alana finds inspiration in her
client’s desire for self-improvement.
Certifications include: ACE Certified Personal, Trainer, Pilates, Instructor,TRX Instructor (Tier2),Spinning
Instructor, CAMTC Certified Massage Therapist.
Bobby Waldron
(323) 791-2884
[email protected]
Bobby Waldron is an international fitness expert and stuntman. An
athlete all of his life, Waldron began competing in wrestling at the age
of four and continued on to become an All American wrestler in college. After missing the Olympic trials due to injury, Waldron decided to
pursue a career in personal training, using his college background in
nutrition and physical education.
As one of Crunch Gym in New York City’s elite trainers, Waldron
trained top clients and became a spokesperson for the brand, appealing on various talk and morning shows as a fitness expert.
Shortly after, Bobby began studying Muay Thai Kickboxing and martial arts. This passion for competition
and martial arts led Bobby to his next career move as a stuntman. While in Hollywood, he expanded his
personal training business, offering fitness and nutrition counseling to Hollywood’s finest.
James De Maligon
(310) 717-5818
[email protected]
James works with a variety of fitness disciplines and has a fun and
athletic approach to Personal Training. He is also an expert at effectively addressing pain management using skeletal re-alignment
through muscle development. With nearly twenty years of experience in the fitness industry, James has seen trends come and go.
He knows what it takes to implement fitness as a way of life and not
a passing fad, regardless of age or body type.
Joey Rubino
[email protected]
(323)404-3759
Joey is considered to be one of Hollywood’s premier fitness trainers
and an amazing motivational coach, providing customized training
services to help individuals achieve their desired lifestyle
transformations.
Joe has spent years teaching people how to lead healthier lives and
achieve what they once thought impossible. His innovative, accessible, and highly effective approach to fitness has made him one of the
most sought-after experts in the Los Angeles area.
He has developed extremely successful group fitness programs for
both adults and children. His full-body transformative health programs
have been effectively applied to clients struggling with severe obesity,
top professional athletes, and entertainers. His training sessions are
comprised of numerous training activities and customized
training regimes based upon his client’s likes and interests.
Mike Clancy
Contact: (401) 639-8653
Website: www.MikeClancyTraining.com
As an industry leader, Mike Clancy is a well-respected educator in the
health and fitness communities. Mike entered the health industry at a
young age, transitioning from athletics to a more integrated and
expansive focus on the human body, appreciating all the variables that
affected the human body, from movements to nutrition.
Mike began his professional career as a personal trainer in Tampa,
Florida, where he studied exercise science. His business quickly
expanded shortly thereafter.
Mike continued to showcase his expertise of human movement while
advancing his education in multiple specialties, including nutrition. He
became one of the most in demand trainers in all of New York City and
in 2011, he the accumulated the most training hours of all trainers in
NYC and ranked #1 within DavidBartonGym! His clientele was
comprised of affluent members of the Upper East Side, ranging from
CEO's to celebrities.
After years of managing his successful commercial personal training business, Mike launched his
private training company MikeClancyTraining. Being a self-driven individual, Mike is living out his dream
of being his own boss while teaching his passion of health and fitness to the community.
Mike Clancy uses a no-nonsense approach that eliminates all confusion of the fitness industry and
provides a training experience that is second to none.
Certifications include:
PN Level 1 (Precision Nutrition)
RTS123 (Resistance Training Specialist)
Certified Personal Trainer (National Academy of Sports Medicine)
Corrective Exercise Specialist (National Academy of Sports Medicine)
Performance Enhancement Specialist (National Academy of Sports Medicine)
YOGA & MASSAGE
Suzanne Christine
(818)281-5376
After a professional dance career, touring the United States, Europe and Japan,
Susan searched for a physical activity that promoted healing. After taking her first
yoga class in 1990, Susan was hooked. Not only did she experience the physical
healing she was looking for, but also a blissful renewal of mind, body and spirit.
Susan has trained (and continue to train) with some of Los Angeles’ top yoga teachers, and has been a yoga instructor since 2000, offering both private and group sessions, as well as teaching Tai-Chi. Her classes are mixed levels and she spends as
much time as possible with individual pupils, offering advice on how to make the
poses safer, in order to help heal the body of nagging injuries, or to keep healthy bodies finely tuned.
Susan’s career as a massage therapist flowed naturally alongside her yoga career because both disciplines deal
with, and enhance, the synergy between mind, body and spirit. Since 1992, she has developed a unique blend of
body work, intuitively customizing your massage session to release stress and tension, not just physically, but
emotionally, as well, which will leave you feeling rejuvenated. As a former dancer, massage was an integral part of
her craft. This is also true for athletes, who are looking for ways to keep a competitive edge over their opponents,
and to safeguard their bodies from injuries. Massage is a great way for anyone, no matter their vocation, to release
tension that accrues from the existential demands of daily life.
Yoga and massage have provided Susan with tools that have allowed her to be an energetic player in the dance of
life, which we all are part of. She is happy to pass on her knowledge and experience of these beneficial practices
to all of you!
*Personalized gift certificates are also available for both, and are a great way to pamper those you love!
Nandi Haidl
310-890-3923
[email protected]
Nandi has 1,000 plus hours of schooling from the Desert Inst. of Healing Arts along
with being State Licensed and Nationally Certified in Therapeutic Massage and Bodywork. Over the past 10 years, Nandi has maintained an extremely dedicated private
and spa base clientele, in both Los Angeles and New York.
She is known for her extensive knowledge, and prides herself on integrating various
bodywork modalities with intuitive touch and communication skills. Incorporated in
her therapy are Deep Tissue, Sports Massage, Trigger Point Therapy, Injury Management and Rehabilitation, Pregnancy Massage, Myofascial Release and Swedish
Relaxation techniques. Nandi's intention is to address each individuals needs and
customize innovative treatments to enhance well-being.
Yoga with Suzanne
Thursday & Saturday | 8:15am
Jr. Lounge
Novice and Satellite Junior Interclub
Team Tennis
Spring Season
Practice starts
April 11, 2015
3-4:30pm
MTC Singles Championship
Men's A and B Division &
Women's A and B Division
April 17
April 18-19
April 25-26
5pm-8pm
8am-1pm
8am-1pm

Optional Novice & Satellite Practice
Wednesdays 4:30-6pm
Adult Clinics
Tuesday
9-10:30am
Wednesday
Advanced Live-Ball 6:30-8pm
Thursday
Live-Ball
Sunday
Live-Ball
Junior Clinics
Sunday Afternoon Clinics
4-6 year olds 4-4:45pm
7-10 year olds 4:45-5:30pm
7-8:30pm
12:30-2pm

Youth Tennis (U 10)- Thursday 4-5pm

Junior Tennis Clinic- Thursday 5-6pm

Open Junior Program- Thursday 6-8pm
On The Court...
Calcutta Results
This weekend saw 18 teams sign up for the 2015
Calcutta Tournament. This is a unique event where
teams are handicapped and then Auctioned off to
the highest bidder. Teams sold for as much as
$1050 and the total prize pool was $7695.
The first day of play saw many upsets, with last
years winners bowing out in the first round. At the
end of Saturday’s play, four strong teams emerged
to set up two interesting Semi-Finals. The formidable team of Pearson and Urbanek were set to play
the under rated pairing of Annakin and Mahoney.
While in the other half of the draw saw the experienced doubles pairing of Hirsen and Konvitz were
pitted against the mother-son Deck combination.
In the first Semi final, Pearson and Urbanek denied
Annakin an early Birthday present, winning a
closely contested 52-26. The Deck's had refined
their team strategy after Saturday’s play and implemented it perfectly against Hirsen and Konvitz
proving to be to strong 38-26.
In the Final, the dream run of the Deck's could not
be stopped, though Urbanek and Pearson battled
hard. They were out played in the final 38-46.
Congratulation's Kim and Julian!
Thank you to everyone who participated!
Final
J. Deck/ K. Deck def P. Urbanek/ J. Pearson 3846
3rd and 4th Place Playoff
P. Annakin/ T. Mahoney def S. Hirsen/ J. Konvitz 30-40
Semi Finals
J. Deck/ K. Deck def S. Hirsen/ J. Konvitz 38-26
P. Urbanek/ J. Pearson def P. Annakin/ T. Mahoney 52-26
Quarterfinals
J. Deck/ K. Deck def C. Prousky/ D. Wild 38-29
S. Hirsen/ J. Konvitz def C.Dollins/ N. Arnold 4432
P. Annakin/ T. Mahoney def T. Calahan/ D. Shoop
30-28
P. Urbanek/ J. Pearson def D. Geha/ J. Kline 5236
2nd Round
C. Prousky/ D. Wild def W.Yang/ P. Huie 39-29
J. Deck/ K. Deck def C. Wyrick-Solari/ J. Hill 3859
S. Hirsen/ J. Konvitz def J. Stewart/ B. Feigin 4410
C.Dollins/ N. Arnold def A. Hall/ A. Garner 34-33
T. Calahan/ D. Shoop def R. Beccaria/ A. Krell 40
-19
P. Annakin/ T. Mahoney def K. Steinberg/ K.
McKidd 30-26
P. Urbanek/ J. Pearson def A. Guillen/ P.EpstienCohen 52-28
D. Geha/ J. Kline def C. Carlson/ S. Carlson 5227
1st Round
D. Geha/ J. Kline def D. Peters/ D.Clement 52-10
C. Carlson/ S. Carlson def D. Balk/ J. De Santo 34
-36
Paul Urbanek, James Pearson, Kim Deck, & Julian Deck
April 2015
Sun
Mon
Tue
Wed
1Jr. Spring Break
Camp 9AM-2PM
Adv Live-Ball 6:308PM
Optional Novice &
Satellite Practice
4:30-6PM
Dinner 5:30-8PM
5Easter Egg
Hunt 10:00AM/
12:00PM
Easter Brunch
10:30AM2:30PM
No Dinner
Service
12 LiveBall 12:30-2PM
Junior Clinics
4-4:45PM
4:45-5:30PM
Mexican Fiesta
Buffet 5-8PM
19Singles
Champ
8AM-1PM
Live-Ball12:302PM
Junior Clinics
4-4:45/4:455:30PM
Italian Cuisine
Buffet
26Singles
Champ
8AM-1PM
Live-Ball 12:302PM
Junior Clinics
4-4:45/
4:45-5:30PM
Bourbon Street
Lobster Boil
Tennis Deck
5PM
6Cesar Chavez
Day
7Adult Clinics
9-10:30AM
Dining Room
Closed
13
Dining Room
Closed
20Board Of
Directors
Dining Room
Closed
27
Dining Room
8:15AM
Jr. Spring Break
Camp 9AM-2PM
Live-Ball
7-8:30PM
Youth Tennis (U 10)
4-5PM
Junior Tennis Clinic
5-6PM
Open Junior Program
6-8PM
9Yoga Jr. Lounge
6:30-8PM
Optional Novice &
Satellite Practice4:30-6PM
8:15AM
Live-Ball
7-8:30PM
Youth Tennis (U 10)
4-5PM
Junior Tennis Clinic
5-6PM
Open Junior Program
6-8PM
15Westside
League 9AM
Adv Live-Ball
6:30-8PM
Optional Novice &
Satellite Practice
4:30-6PM
Dinner 5:30-8PM
21Adult Clinics
9-10:30AM
2Yoga Sr. Lounge
8Adv Live-Ball
Dinner 5:30-8PM
14Adult Clinics
9-10:30AM
Thu
22Adv Live-Ball
6:30-8PM
Optional Novice
& Satellite Practice
4:30-6PM
16Yoga Jr. Lounge
8:15AM
Westside League
9AM
Youth Tennis (U 10)
4-5PM
Junior Tennis Clinic
5-6PM
Open Junior Program
6-8PM
Live-Ball
7-8:30PM
23Yoga Jr. Lounge
8:15AM
Youth Tennis (U 10)
4-5PM
Junior Tennis Clinic
5-6PM
Open Junior Program
6-8PM
Live-Ball
7-8:30PM
Dinner 5:30-8PM
28Adult Clinics
9-10:30AM
Westside League
9AM
29Adv LiveBall 6:30-8PM
Optional Novice
& Satellite Practice
4:30-6PM
Dinner 5:30-8PM
30Yoga Jr. Lounge
8:15AM
Youth Tennis (U 10)
4-5PM
Junior Tennis Clinic
5-6PM
Open Junior Program
6-8PM
Live-Ball
7-8:30PM
Fri
3Jr. Spring Break
Camp 9AM-2PM
Break
Passover Begins
Sat
4Yoga Jr.
Lounge 8:15AM
Bar Night
6:30PM
Dinner 5:30-8PM
10
11Novice and
Satellite Junior
Interclub Team
Tennis
Spring Season
Practice starts
3-4:30PM
Dinner 5:30-8PM
17Singles
Champ
5-8PM
18 Singles
Champ
8AM-1PM
Yoga Jr. Lounge
8:15AM
Dinner 5:30-8PM
24
Dinner 5:30-8PM
25Singles
Champ
8AM-1PM
Yoga Jr. Lounge
8:15AM