Level 3 Vault Jump to Handstand onto a Raised Mat Surface (min. 32”) & Fall to Straight Lying position on the Back Run & Board Contact First Flight Mat Stack Support Phase Post Handstand Phase ^.30 Insuff acceleration during Run ^.30 Failure to maintain horizontal run speed to board ^.30 Excessive forward lean of the body upon board contact Failure to maintain a straight body positions: ^.30 Arch ^.50 Pike ^.30 Legs Bent ^.20 Legs Separated ^.10 Incorrect foot form ^.50 Arms bent 2.00 Completely bent arms w/head contacting mat ^.30 Incorrect shoulder alignment (Angle less than 180⁰) ^2.00 Fail show inverted vertical position from hands to hips (performs fwd roll action) ^1.00 Contact mat stack w/hands after vertical .05 - .50 1⁰- 45⁰ Past Vert .55-1.00 46⁰- 89⁰ past vert Fail to place hands in prescribed landing zone (btwn edge of mat and tape line) .50 both Hands past line .20 Staggered(1 in/1out) .10 Ea Additional hand placements (steps/hops on hands) 3.00 Fail contact mat with both hands (Frt LO or only 1 hand touch) Failure to maintain a straight body positions: ^.30 Arch ^.50 Pike ^.30 Legs Bent ^.20 Legs Separated ^.10 Incorrect foot form ^1.00 Fail to finish in straight lying position on back .50 Gymnast lands on seat w/90⁰ hip angle, salutes & steps off mat .50 gymnast lands on back w/arch and bent legs, salutes & steps off mat 1.00 Gymnast lands on feet, salutes, & Steps off mat If gymnast makes any of the above execution errors, then lies back to a straight lying position, NO DEDUCTION for failure to finish on the mat in a straight lying position is taken, however execution deductions may apply for errors while falling to her back Failure to maintain a straight body positions: ^.30 Arch ^.50 Pike ^.30 Legs Bent ^.20 Legs Separated ^.10 Incorrect foot form ^.10 Incorrect Head alignment VOID Gymnast never achieves vertical & returns to the board or lands on the mat stack between board & Hand placement Skc20March2015 Start Value 10.00 General Faults ^.30 Direction ^.30 Dynamics .50 Assistance of coach (spot) on landing 2.00 Assistance of coach after gymnast achieves hand support on mat stack VOID Gymnast never achieves vertical & returns to the board or lands on the mat stack between board & Hand placement VOID Incorrect Vault (i.e., squat on) VOID Assistance of coach from board to mat stack No Ded Coach standing between board & mat stack No Ded Balk w/o touching board or mat stack VOID Touching board or mat stack w/ vaulting
© Copyright 2024