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AQUATICS
Summer Session:
June 15th - August 8th
Bonus Fast Track Session:
August 10th - August 20th
Summer Registration Opens:
Members: April 28th
Non-Members: April 30th
Waay more than a fitness center! 1630 NE 38th Portland, OR 97232 503-284-3377 necommunitycenter.org
Lessons are once a week for eight weeks.
GROUP SWIM LESSONS
6/15
to
8/8
Members: $46 Non-Members: $62
PARENT/CHILD LESSONS ages 6 months - 3 years
CLASS
MON
Parent &
Child
TUES
WED
THURS
9:45-10:15a
SAT
9:30-10a
Helps infants and young children become comfortable in the water. This class introduces
age-appropriate swimming skills with songs and games to create a fun experience in the
water. Builds basic water safety for both adults and children.
PRESCHOOL SWIM LESSONS ages 3 - 5 years
CLASS
MON
Pre-Level 1
Pre-Level 1/2
Combo
TUES
WED
THURS
4:30-5p
6:30-7p
SAT
10:40-11:10a
6:30-7p
Pre-Level 2
4:30-5:00p
10:40-11:10a
Pre-Level 3
5-5:30p
9:30a-10a
PRE-LEVEL 1: Helps children feel comfortable and safely enjoy the water.
PRE-LEVEL 2: Swimmers must be able to enter and exit the pool independently, blow
bubbles, glide on front, and float on back for 3 seconds with assistance. This class gives
swimmers success with fundamental skills like floating and basic locomotion using combined
arm and leg motions.
PRE-LEVEL 3: Swimmers must be able to glide on front and back for 3 body lengths and
float on back for 15 seconds. They will swim in deeper water combining arms and legs to
improve coordination.
YOUTH SWIM LESSONS ages 6 - 17
CLASS
MON
Level 1
THURS
5-5:30p
SAT
11:25-11:55a
4:30-5p
6:30-7p
7-7:30p
Level 4
Level 4/5
(Combo)
WED
5-5:30p
Level 2
Level 3
TUES
11:25-11:55a
7-7:30p
4:30-5p
9:45-10:15a
4:30-5p
5-5:30p
9-9:30a
10:05-10:35a
4:30-5p
10:30-11:10a
5-5:30p
11:25-12:05a
6:30-7p
Level 5
Level 5/6
(Combo)
5-5:30p
LEVEL 1: Helps children feel comfortable and safely enjoy the water.
LEVEL 2: Swimmers must be able to enter and exit the pool independently, blow bubbles,
glide, and float on back for 5 seconds. Swimmers learn to perform floats, bobs, front and
back glides, and tread water using coordinated arm and leg actions.
LEVEL 3: Swimmers must be able to perform skills in deeper water, push off the bottom and
tread or float for 15 seconds, swim on front and back for 5 body lengths, then exit. Swimmers improve front crawl, floating and treading, learn elementary backstroke, breaststroke
kick, and the principles of diving.
LEVEL 4: Swimmers must be able to jump into deep water, tread or float for 1 minute, swim
front crawl using side breathing and/or elementary backstroke for 25 yards and then exit
pool. Swimmers increase proficiency and endurance on skills learned in Level 3 and gain
skills in breaststroke, butterfly and diving. Level 4 swimmers may participate in Swim Club.
LEVEL 5: Swimmers must be able to perform headfirst dives, swim front crawl and elementary backstroke for 25 yards, back crawl and breaststroke for 15 yards, and swim 3-5 body
lengths underwater. Swimmers increase proficiency and endurance on skills learned in Level
4, front and back flip turns, and gain proficiency in diving. Level 5 swimmers may participate in Swim Club.
LEVEL 6: Swimmers must be able to perform a shallow-angle dive, swim front crawl for 50
yards, elementary backstroke for 50 yards, breaststroke for 25 yards, and back crawl for 25
yards. Swimmers refine strokes to improve efficiency, power, and smoothness over greater
distances. Level 6 swimmers may participate in Swim Club.
ADULT SWIM LESSONS
Members: $48 Non-Members: $64
CLASS
Adult Swim
Lessons
MON
7-7:30p
TUES
WED
THURS
SAT
11:15-11:45a
FAST TRACK SWIM LESSONS
Members: $46 Non-Members: $62
This is a great way to condense lessons around your busy summer schedule. Come
Monday through Thursday at the same time for 2 weeks for a total of 8 lessons. For
some children the repetition of daily lessons helps them learn and progress faster.
Classes are two weeks each, Monday-Thursday, 4:00-4:30pm
CLASS
DATES OFFERED
Pre-Level 1/2 (Combo)
June 15-25, June 29-July 9, Aug 10-20
Pre-Level 3
June 29-July 9, July 27-Aug 6
Level 1/2 (Combo)
June 15-25, July 13-23, Aug 10-20
Level 3
June 15-25, July 13-23, July 27-Aug 6
Level 4
June 29-July9, July 27-Aug 6
Level 5/6 (Combo)
July 13-23, Aug 10-20
SWIM CLUB ages 5 - 17 years
The NECC Swim Club is geared towards swimmers who want to get a good
workout, build skills, meet new friends, and have the opportunity to compete in
swim meets this summer. Participants should have a general understanding of basic
strokes, including freestyle, backstroke, and breaststroke. Swimmers will refine
stroke quality and learn butterfly, competitive dive starts, and flip turns. Swim club
is open to swimmers 5-17 years in Levels 4 and above (Level 3 at coaches discretion).
Swimmers may swim 1-4 days a week.
6/15
to
8/8
Monday: 4:30-5:30 pm
Tuesday: 6:30-7:30 pm
Wednesday: 4:30-5:30 pm
Thursday: 6:30-7:30 pm
Members
Non-Members
1 x Week
$50
$66
2 x Week
$76
$100
3 x Week
$96
$126
4 x Week
$101
$133