Body Systems Fitness
106 West Lincoln Ave
McDonald PA 15057
Local Contact: NICOLE KELLY
724-833-0599
BODY SYSTEMS FITNESS and NETA, a non-profit fitness professional association, are co-sponsoring the following
nationally-recognized workshops:
GROUP EXERCISE CERTIFICATION
Saturday October 10, 2015
8:00- 5:00
Potential and current fitness instructors will learn basic academic and practical application of teaching group exercise.
No college, science or teaching background required. Workshop registration includes a full-day review, written exam
and 2-year certification.
Workshop fee: $299
H.I.I.T THE ROAD
Earlybird fee if registered before September 10, 2015: $249
Sunday October 11, 2015
8:00- 1:00
Take your indoor cycling classes to the next level as you get out of the cycle rut to design effective, goal-oriented rides,
theme rides, and special event rides; maximize power by perfecting your pedal stroke and doing group heart rate
assessments; and adapt High-intensity interval training (HIIT) for the bike. You will walk away with several sample rides
and TONS of new ideas. Completion of the Indoor Cycling Certificate is a prerequisite and heart rate monitors are
strongly encouraged.
Workshop fee: $119
To Register:
Call 800-237-6242 or On-line at www.netafit.org