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IKEA FOOD NUTRITION - As of May 2013
Notice to Customers Regarding Food Allergies and Nutrition : If you have a food allergy and have any questions or concerns, please feel free to contact the Food Manager on duty. IKEA Food and its employees do not assume responsibility for a particular allergy or sensitivity to any food provided in our
restaurants. Nutrition and allergen information can change at any time without notice due to recipe and product changes. We make every effort to keep this information current and accurate. We have disclosed nutrition and allergens to the best of our ability given the information from our suppliers. We have indicated
the allergens that are contained in menu items and from cross contaminants when information was provided by supplier. But food may come in contact during production with additional allergens than those listed. Nutrition does not include condiments or optional accompaniments unless specified.
BISTRO
Cheese Pizza Slice
Cheese Pizza Combo Meal (includes fountain beverage)
Cinnamon Bun
Frozen Yogurt w/Cone
Hot Dog w/Bun
Hot Dog Combo Meal (includes chips and fountain beverage)
Serving Size
Calories
1
480
730
170
130
260
1010
SOUPS
Broccoli Cheddar
Butternut Squash & Apple
Chicken Noodle
Chipotle Sweet Potato
Greek Chicken Orzo
Italian Wedding
Lentil
New England Clam Chowder
Swedish Yellow Split Pea
Swedish Yellow Split Pea with Pancakes (3) and Mustard and Jam
Three Bean Chili
Tomato with Garden Vegetables
Serving Size
SALADS
Serving Size
Calories
1
1
2 oz.
1
2 oz.
1
1
1
340
270
170
170
180
360
240
190
Serving Size
Calories
1
1
1
1
1
6 oz.
4 oz.
1
140
760
360
470
310
350
130
390
Caprese Salad
Chicken Caesar No Dressing
Creamy Caesar Dressing
Greek Salad No Dressing
Greek Dressing
Marinated Salmon
Najad Salmon
Swedish Tapas
BREAKFAST
Bacon (6 strips)
Big Breakfast (eggs, bacon, french toast sticks and hash browns)
Breakfast Plate (eggs, bacon and hash browns)
French Toast Sticks (6) (no syrup)
French Toast Sticks - Kid's (4) (no syrup)
Hash Browns
Scrambled Eggs
Swedish Pancakes (3) w Lingonberry Jam (1 oz.)
1
1
1
1
1/2
10.5
10.5
10.5
10.5
10.5
10.5
10.5
10.5
10.5
1
10.5
10.5
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
Calories
400
220
160
180
140
210
350
480
180
580
240
120
Serving Size Calories
ENTREES
BBQ Baby Back Ribs with Fries and Cornbread
1
1650
Chicken Tenders (4) with Fries
1
900
Fish and Chips
1
680
Herb Roasted Chicken w/Mashed Potatoes
1
730
North Atlantic Saithe, Mashed Potatoes and Carrots
1
390
Organic Mushroom and Cheese Crepes (2)
1
270
Penne Pasta Marinara - Organic
1
330
Penne Pasta Marinara with Meatballs (5), garlic toast and small salad (no
1
650
Salmon Lasagna w Vegetables
1
650
Spinach and Cheese Crepes (2)
1
310
Swedish Meatballs Dinner (10), Mashed Potatoes, Lingonberry, Cream Sa
1
530
Swedish Meatballs Dinner (15), Mashed Potatoes, Lingonberry, Cream Sa
1
690
SALAD BAR
Carrots, shredded
Celery
Cucumber
Lettuce, Iceberg
Lettuce, Romaine
Mushrooms, sliced
Onions, chopped
Peppers, green bell
Radish, sliced
Spinach
Spring mix salad greens
Tomatoes
Serving Size
SALAD BAR DRESSINGS
Blue Cheese Dressing
Creamy Caesar Dressing
Greek Dressing
Honey Mustard Dressing
Poppyseed Dressing
Ranch Dressing
Serving Size
SANDWICHES
Buffalo Chicken Wrap
Blue Cheese Dressing
Buffalo Chicken Wrap Combo (includes chips and fountain beverage)
Blue Cheese Dressing
Serving Size
Calories
1
2 oz.
1
2 oz.
630
250
1010
250
Page 1
1
1
1
1
1
1
1
1
1
1
1
1
2
2
2
2
2
2
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
oz.
Calories
10
5
0
0
5
5
10
5
5
5
5
5
Calories
250
170
180
170
250
150
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
22
22
3
5
9
22
15
15
2
0
0
2
10
10
0
0
0
15
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
14
4
13
2
16
13
13
15
13
26
11
3
20
120
25
140
15
10
30
25
6
8
20
30
4
2
0
20
2
0
2
10
2
4
10
10
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
17
17
4
0
15
46
31
12
3
8
3.5
8
15
30
4.5
20
3.5
3.5
34
9
17
8
18
26
14
11
8
8
2
0
6
13
19
9
0.5
1
2
3.5
2
17
1.5
5
0.5
0.5
16
4.5
3
3.5
3.5
2.5
2.5
2.5
0.5
0.5
0
0
1
1.5
0
0
0
0
0
0.5
0
0.5
0
0
0
0
0
0
0
0
0
0
0
0
45
45
0
0
30
60
90
35
45
0
35
25
0
115
15
170
0
0
80
100
20
15
5
0
0
0
1050
1100
150
75
780
1860
970
570
960
730
910
870
760
1290
840
1490
470
750
170
1120
600
570
770
750
5
560
60
130
32
28
24
140
18
26
19
25
11
20
43
36
25
74
38
17
3
17
3
20
2
14
8
5
3
3
1
0
1
4
2
4
2
4
1
1
11
2
12
16
14
5
1
2
0
5
0
1
3
1
4
72
15
18
3
74
1
12
2
10
2
2
5
6
1
16
12
8
2
4
1
10
0
10
6
3
Vit A %
Vit C %
21
33
2
9
1
19
20
17
20
130
0
90
0
40
8
2
20
45
2
60
0
25
15
6
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
0
8
8
0
0
0
8
2
0
6
15
0
0
10
0
0
Vit A %
Vit C %
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
10
0
0
10
90
2
10
150
45
0
6
6
15
15
10
25
20
4
35
50
35
0
20
20
Vit A %
Vit C %
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
90
2
0
2
50
0
0
2
0
50
30
4
2
2
2
2
2
2
4
40
6
15
20
6
Vit A %
Vit C %
0
0
0
0
0
0
0
2
0
0
0
0
Vit A %
Vit C %
70
0
70
0
6
0
20
0
11
34
23
18
12
21
9
15
100
62
45
49
17
11
4
21
45
14
27
36
0
0
0
0
0
0
0
0
0
0
0
0
26
17
18
10
23
14
Total Fat
(g)
30
26
46
26
4
9
6
4.5
3
5
2.5
4
31
13
10
17
5
2.5
0.5
8
26
3.5
13
16
0
0
0
0
0
0
0
0
0
0
0
0
5
3
3.5
1.5
4
2
Sat Fat
(g)
14
5
15
5
0
0
0
0
0
0
0
0
0.5
0
0
0
0
0
0
0.5
1.5
0
1
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Trans Fat
(g)
0
0
0
0
20
265
260
0
0
0
255
155
330
65
40
340
200
110
0
65
160
115
260
310
0
0
0
0
0
0
0
0
0
0
0
0
5
20
5
10
20
0
Cholesterol
(mg)
150
5
150
5
60
980
650
620
410
560
350
590
1980
2040
990
2590
1220
680
210
1000
1160
580
1510
1820
20
25
0
0
0
0
0
0
10
20
30
0
560
600
770
530
100
500
Sodium
(mg)
2350
560
2630
560
0
94
22
68
45
40
2
49
101
58
49
25
33
31
65
87
36
32
41
45
3
1
1
1
1
1
3
1
1
1
1
1
2
3
2
19
10
3
Carb
(g)
55
2
116
2
0
2
2
0
0
4
0
4
4
5
3
1
4
3
4
7
8
2
2
2
<1
<1
0
0
<1
0
0
<1
<1
<1
0
0
1
0
0
0
0
0
Fiber
(g)
7
1
9
1
0
45
0
21
14
0
0
15
26
1
0
6
4
6
6
10
8
16
14
15
1
0
0
<1
0
<1
1
<1
<1
0
0
<1
1
1
0
18
10
1
Sugar
(g)
2
1
40
1
9
21
16
8
5
4
11
12
86
35
18
43
24
12
13
36
23
14
29
43
0
0
0
0
0
1
0
0
0
1
0
0
1
2
1
1
0
0
Protein
(g)
48
1
51
1
Calcium
%
Iron %
Gluten Free
45
45
2
15
4
10
20
20
4
2
10
20
no
no
no
no
no
no
Calcium
%
Iron %
Gluten Free
35
10
4
4
2
4
8
20
2
15
10
10
2
4
10
4
6
6
25
50
8
15
10
4
no
no
no
yes
no
no
no
no
no
no
yes
yes
Calcium
%
Iron %
Gluten Free
60
25
4
20
0
2
4
2
2
15
2
15
0
8
6
0
no
no
no
yes
no
yes
yes
yes
Calcium
%
Iron %
Gluten Free
Calcium
%
2
20
30
15
10
8
6
6
yes
no
no
no
no
no
yes
no
Iron %
Gluten Free
Calcium
%
40
25
40
15
20
6
10
25
10
6
15
20
no
no
no
no
no
no
no
no
no
no
no
no
Iron %
Gluten Free
Calcium
%
0
0
0
0
2
0
0
0
0
4
5
0
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
Iron %
Gluten Free
0
2
0
0
0
0
no
no
no
no
no
no
Iron %
Gluten Free
20
0
25
0
no
no
no
no
0
20
8
10
6
0
8
15
20
45
0
8
10
20
2
25
25
25
6
8
0
2
0
0
0
0
0
0
0
2
2
0
4
4
0
0
0
0
Calcium
%
70
4
70
4
Allergens
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, tree nuts, wheat, soy
Wheat
Wheat
Allergens
Milk
Milk
Egg, wheat
None
Milk, wheat
Milk, egg, wheat
None
Milk, fish, shellfish, wheat, soy
Wheat
Milk, egg, wheat
None
None
Allergens
Milk
Milk,
Milk,
Milk
Milk
Milk,
Fish
Milk,
wheat, soy
egg, fish, tree nuts, wheat, peanuts, soy
egg, fish, shellfish, wheat, soy
egg, fish, shellfish, contains sulfites
Allergens
None
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, wheat, soy
Milk, wheat, soy
Milk, wheat, soy
Milk, egg
Milk, egg, wheat
Allergens
Milk, egg, wheat, soy
Milk, wheat
Fish, wheat, soy
Milk, egg, wheat, soy
Milk, egg, fish, wheat, soy
Milk, egg, fish, shellfish, wheat
Wheat
Milk, egg, fish, wheat, soy
Milk, egg, fish, tree nuts, wheat
Milk, egg, wheat
Milk, egg, fish, wheat, soy
Milk, egg, fish, wheat, soy
Allergens
None
None
None
None
None
None
None
None
None
None
None
None
Allergens
Milk,
Milk,
Milk
Milk,
Egg
Milk,
egg, fish, tree nuts, wheat, peanuts, soy
egg, fish, tree nuts, wheat, peanuts, soy
Milk,
Milk,
Milk,
Milk,
egg,
egg,
egg,
egg,
egg, fish, tree nuts, wheat, peanuts, soy
egg, fish, tree nuts, wheat, peanuts, soy
Allergens
fish,
fish,
fish,
fish,
tree
tree
tree
tree
nuts,
nuts,
nuts,
nuts,
wheat,
wheat,
wheat,
wheat,
peanuts,
peanuts,
peanuts,
peanuts,
soy
soy
soy
soy
© Inter IKEA Systems B.V. 2013
SANDWICHES
Fresh Mozzarella & Roasted Red Pepper Panini
Marinated Salmon Wrap
Mediterranean Lemon Chicken on Flatbread
Monte Cristo Panini
Lingonberry Mayo
Shrimp Sandwich
Turkey Breast and Swiss on Flatbread
Turkey, Fontina and Spinach Panini with Pesto Mayo
Vegetable Wrap
Vegetable Wrap Combo (includes chips and fountain beverage)
Serving Size
Calories
1
1
1
1
2 oz.
1
1
1
1
1
820
390
470
660
90
320
380
770
460
840
SIDES
Coleslaw
Cornbread
French Fries
Garlic Toast
Macaroni & Cheese
Mashed Potatoes
Multigrain Crispbread
Organic String Cheese
Potato Chips
Rye Crispbread
Steamed Carrots
Steamed Vegetables
Swedish Meatballs (5), no sauce
Vegetable Medallions (2)
Serving Size
Calories
3 oz.
1 piece
6 oz.
1 piece
8 oz.
8 oz.
1 piece
1 piece
1 pkg.
1 piece
8 oz.
8 oz.
1
1
120
220
480
90
300
250
45
80
240
40
70
90
150
240
KID'S (beverage not included)
Combo 1 - Swedish Meatballs and Mashed Potatoes
Combo 2 - Chicken Tenders and Fries
Combo 3 - Mac and Cheese and Vegetables
Organic Pasta Meal
Serving Size
Calories
DESSERTS
Almond Cake
Almond Cake with Choco Butterscotch
Almond Cake with Dark Chocolate
Butterscotch Cookie
Blueberry Cake
Chocolate and Truffle Cake
Chocolate Overload Cake
Cream Cake w/Marzipan
Elderflower Cupcake
Milk Chocolate Chunk Cookie
Oat Pastry w/ Coconut Sprinkles
Pastry w/ Almond Paste
Sugar Cookie
Swedish Apple Cake with Vanilla Whip
Serving Size
BEVERAGES
Blueberry Drink
Bottled Water
Coffee
Diet Pepsi
Elderflower Juice Box
Lemonade
Organic Lingonberry Juice Box
Organic Lowfat Chocolate Milk
Organic Lowfat Milk
Mountain Dew
Orange Juice
Orange Juice
Pepsi
Pink Lemonade
Rosehip Drink
Sierra Mist
Sparkling Apple & Lingonberry Drink
Organic Sparkling Apple Drink
Sparkling Pear Cider
Sweetened Tea
Unsweetened Tea
Serving Size
Calories
8.5 oz.
16.9 oz.
12 oz.
11 oz.
6.8 oz.
11 oz.
6.8 oz.
8 oz.
8 oz.
11 oz.
10 oz.
8 oz
11 oz.
11 oz.
8.5 oz.
11 oz.
25.4 oz.
16 oz.
25.4 oz.
11 oz.
11 oz.
60
0
5
0
70
140
70
140
110
150
140
110
140
140
80
140
320
190
290
100
0
Page 2
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
280
450
200
390
Calories
300
320
340
530
230
390
480
310
260
170
200
190
170
380
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
47
17
23
25
5
18
16
40
19
35
6
11
32
3
13
10
1
6
16
0
0.5
1
9
16
17
3.5
10
14
2
3.5
9
14
5
6
1
2
7
1
6
7
0
3.5
1.5
0
0
0
3.5
11
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
90
5
90
95
10
280
75
115
10
10
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
1
0
0
0
0
0
0
2.5
2.5
0
0
0
0
0
0
0
0
0
0
0
0
9
7
9
11
8
14
20
9
6
3
7
5
3.5
6
0
0
0
0
0
0
0
1.5
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
66
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
Carb
(g)
Fiber
(g)
1010
1020
520
420
Cholesterol
(mg)
21
18
20
22
14
25
26
16
17
7
12
10
7
15
Sodium
(mg)
190
30
10
5
Trans Fat
(g)
0
0
0
1
Fiber
(g)
180
300
700
200
950
1410
65
210
250
80
45
95
310
410
Sat Fat
(g)
7
7
3
3
Carb
(g)
1820
960
1180
1750
20
740
870
2070
790
1070
5
45
0
0
25
275
0
20
0
0
0
0
55
0
Total Fat
(g)
14
31
7
5
Sodium
(mg)
67
42
36
64
12
21
35
70
61
122
15
27
44
14
32
36
7
0
23
8
12
16
4
19
2
2
3
2
0
3
1
4
4
6
2
1
4
1
1
3
2
0
2
2
7
8
0
3
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
Sugar
(g)
Protein
(g)
50
8
35
20
2
30
8
30
30
30
90
8
25
0
0
20
0
50
70
80
Vit A %
Vit C %
3
6
7
2
8
2
7
3
7
45
12
7
0
1
5
5
0
0
1
0
7
5
1
10
29
19
32
41
0
21
28
40
10
13
1
3
4
2
15
5
2
7
3
1
1
3
13
5
8
0
0
0
6
6
0
4
0
0
330
80
0
4
6
0
15
2
0
35
0
0
15
0
6
70
0
25
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
4
0
45
2
20
6
35
15
Vit A %
Vit C %
Cholesterol
(mg)
Sodium
(mg)
Carb
(g)
Fiber
(g)
Sugar
(g)
Protein
(g)
6
4
8
15
6
10
2
6
0
0
0
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
8
Vit A %
Vit C %
0
0
0
0
0
0
0
10
10
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
100
80
0
0
20
0
0
0
0
0
0
110
70
130
35
30
65
10
20
35
0
120
40
5
0
0
0
0
0
0
0
0
15
15
0
0
0
0
0
0
0
0
0
0
0
0
110
115
110
60
110
160
400
110
80
160
80
50
140
150
5
0
0
35
5
140
5
200
125
50
20
15
25
140
0
25
30
25
30
50
40
22
29
24
79
26
32
30
77
23
37
58
40
24
26
20
24
25
55
16
0
0
0
18
37
18
21
12
40
33
26
38
37
21
37
72
48
72
28
0
2
3
4
6
2
2
2
2
1
1
3
1
1
1
2
1
1
3
0
0
0
0
0
0
0
1
0
0
0
0
0
0
1
0
0
0
0
0
0
3
0
5
51
19
24
22
48
18
28
40
31
14
15
13
11
11
31
15
0
0
0
18
37
17
20
12
40
28
22
37
37
20
37
72
48
72
28
0
16
17
9
10
10
8
10
5
4
4
5
3
2
2
2
2
2
5
0
0
0
0
0
0
1
8
8
0
2
2
0
0
1
0
1
2
1
0
0
Calcium
%
Iron %
Gluten Free
Calcium
%
25
10
10
25
0
15
0
30
20
25
no
no
no
no
yes
no
no
no
no
no
Iron %
Gluten Free
Calcium
%
4
3
10
4
6
4
0
0
4
0
6
10
6
4
yes
no
no
no
no
no
no
yes
yes
no
yes
yes
no
yes
Iron %
Gluten Free
Calcium
%
8
15
8
2
no
no
no
no
Iron %
Gluten Free
Calcium
%
6
6
20
110
2
10
15
2
15
4
0
0
4
4
yes
yes
yes
no
yes
no
no
no
no
no
no
no
no
no
Iron %
Gluten Free
0
0
0
0
0
0
0
4
0
0
0
0
0
0
0
0
0
2
15
0
0
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
2
15
35
60
0
10
35
40
25
25
4
70
0
2
30
4
0
20
0
0
8
6
2
15
4
20
15
15
10
8
10
6
6
4
2
6
10
2
0
0
0
8
0
0
0
0
0
0
0
25
30
0
2
2
0
0
2
0
15
2
15
0
0
Allergens
Milk, egg, fish, tree nuts, wheat, peanuts, soy
Milk, egg, fish, shellfish, wheat, soy
Milk, wheat, soy
Milk, tree nuts, wheat, soy
Milk, egg, soy
Egg, fish, shellfish, wheat
Milk, wheat
Milk, egg, tree nuts, wheat, soy
Milk, wheat
Milk, wheat
Allergens
Egg
Milk, egg, wheat, soy
Wheat
Milk, wheat, soy
Milk, egg, fish, shellfish, tree nuts, wheat, peanu
Milk, egg, wheat, soy
Wheat
Milk
None
Wheat
None
None
Milk, egg, fish, wheat, soy
Milk, egg, fish, shellfish, soy
Allergens
Milk,
Milk,
Milk,
Milk,
egg, fish, wheat, soy
wheat
egg, fish, shellfish, tree nuts, wheat, peanu
wheat
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
Milk,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
egg,
Allergens
tree nuts, peanuts
tree nuts, soy
tree nuts, soy
tree nuts, wheat, soy
tree nuts, peanuts, soy
wheat, soy
tree nuts, wheat, peanuts, soy
tree nuts, wheat, soy
tree nuts, wheat, soy
tree nuts, wheat, peanuts, soy
tree nuts, wheat, soy
tree nuts, wheat, soy
tree nuts, wheat, peanuts, soy
tree nuts, wheat, soy
Allergens
None
None
None
None, contains phenylalanine
None
None
None
Milk
Milk
None
None
None
None
None
None
None
None
None, contains sulfites
None
None
None
© Inter IKEA Systems B.V. 2013
IKEA FOOD NUTRITION - As of May 2013
Notice to Customers Regarding Food Allergies and Nutrition : If you have a food allergy and have any questions or concerns, please feel free to contact the Food Manager on duty. IKEA Food and its employees do not assume responsibility for a particular allergy or sensitivity to any
food provided in our restaurants. Nutrition and allergen information can change at any time without notice due to recipe and product changes. We make every effort to keep this information current and accurate. We have disclosed nutrition and allergens to the best of our ability given
the information from our suppliers. We have indicated the allergens that are contained in menu items and from cross contaminants when information was provided by supplier. But food may come in contact during production with additional allergens than those listed. Nutrition does
BISTRO
Cheese Pizza Slice
Cheese Pizza Combo Meal (includes fountain beverage)
Cinnamon Bun
Frozen Yogurt w/Cone
Hot Dog w/Bun
Hot Dog Combo Meal (includes chips and fountain beverage)
BEVERAGES
Blueberry Drink
Bottled Water
Coffee
Diet Pepsi
Elderflower Juice Box
Lemonade
Lingonberry Juice Box
Organic Lowfat Chocolate Milk
Organic Lowfat Milk
Mountain Dew
Orange Juice
Orange Juice
Pepsi
Pink Lemonade
Rosehip Drink
Sierra Mist
Sparkling Apple & Lingonberry Drink
Sparkling Apple Drink
Sparkling Pear Cider
Sweetened Tea
Unsweetened Tea
Page 3
Serving
Size
1
1
1
1
1
1/2
Serving
Size
8.5 oz.
16.9 oz.
12 oz.
20 oz.
6.8 oz.
20 oz.
6.8 oz.
8 oz.
8 oz.
20 oz.
10 oz.
8 oz
20 oz.
20 oz.
8.5 oz.
20 oz.
25.4 oz.
16 oz.
25.4 oz.
20 oz.
20 oz.
Calories
480
730
170
130
260
1010
Calories
60
0
0
0
70
250
70
140
110
270
140
110
250
250
80
250
320
190
290
180
0
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb (g)
1050
1100
150
75
780
1860
60
130
32
28
24
140
Total Fat
(g)
Sat Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Carb (g)
17
17
4
0
15
46
1
0
0
0
0
0
0
2.5
2.5
0
0
0
0
0
0
0
0
0
0
0
0
8
8
2
0
6
13
0
0
0
0
0
0
0
1.5
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0.5
0.5
0
0
1
1.5
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
0
45
45
0
0
30
60
0
0
0
0
0
0
0
15
15
0
0
0
0
0
0
0
0
0
0
0
0
5
0
0
60
5
260
5
200
125
85
20
15
50
260
0
50
30
25
30
90
75
16
0
0
0
18
67
18
21
12
72
33
26
70
67
21
67
72
48
72
50
0
Fiber
(g)
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
22
22
3
5
9
22
15
15
2
0
0
2
10
10
0
0
0
15
Fiber
(g)
Sugar
(g)
Protein
(g)
Vit A %
Vit C %
0
0
0
0
0
0
0
10
10
0
0
0
0
0
0
0
0
2
0
0
0
0
0
0
0
0
0
0
0
0
0
100
80
0
0
20
0
0
0
0
0
0
3
3
1
0
1
4
0
0
0
0
0
0
0
1
0
0
0
0
0
0
1
0
0
0
0
0
0
4
72
15
18
3
74
15
0
0
0
18
67
17
20
12
72
28
22
37
67
20
67
72
48
72
50
0
0
0
0
0
0
0
1
8
8
0
2
2
0
0
1
0
1
2
1
0
0
Calcium
%
Iron %
Gluten Free
Allergens
45
45
2
15
4
10
20
20
4
2
10
20
no
no
no
no
no
no
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, egg, wheat, soy
Milk, tree nuts, wheat, soy
Wheat
Wheat
Calcium
%
Iron %
Gluten Free
0
0
0
0
0
0
0
4
0
0
0
0
0
0
0
0
0
2
15
0
0
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
yes
0
0
0
0
0
0
0
25
30
0
2
2
0
0
2
0
15
2
15
0
0
Allergens
None
None
None
None, contains phenylalanine
None
None
None
Milk
Milk
None
None
None
None
None
None
None
None
None, contains sulfites
None
None
None
© Inter IKEA Systems B.V. 2013