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purusa movement +mind
Monday
9:30-11:00am
Intro/Beginner
Iyengar Yoga
with Marie Landry
Tuesday
7:15-8:30am
Morning Flow
with
Sally Podmore
9:30-11:00am
Level I/II Iyengar
with
Traci Skuce
12-4pm
4:00-4:45pm
Kids Yoga
Ages 7-11
by pre-registration
3:30-4:15pm
Kids Yoga
Ages 3-6
by pre-registration
4-6pm
5:15-6:15pm
Flow Yoga
with
Leza Bygrove
6-8pm
6:30-8:00pm
Level I/II Iyengar
with
Traci Skuce
7-9am
9am12pm
Wednesday
8:00-9:00am
Connect & Release
Vocal Movement with
Joanna Finch
9:30-11:00am
Mxed Level
Iyengar with
Janet Cochrane
Thursday
8:00-9:00am
Qi gong
with
Michel Duhaime
9:30-11:00am
Yin Yang Yoga
with
Leza Bygrove
movement + mind
Friday
Saturday
Sunday
9:30-11:00am
Mxed Level Iyengar
with
Janet Cochrane
10:30am-12:00pm
Flow Yoga
with
Leza Bygrove
9:30-11:30am
2 Hour Intensive Yoga
(Different Instructor weekly,
check website or facebook)
12:30am-2:00pm
Prenatal Yoga
with
Leza Bygrove
5:15-6:15pm
Flow Yoga
with
Leza Bygrove
6:30-7:30pm
Hatha
with
Priscilla deSouza
6:30-8:00pm
Intro/beginner Iyengar
with
Traci Skuce
Classes
purusa
Spring Schedule (April-June)
6:30-7:30pm
Hatha
with
Priscilla deSouza
All Yoga Classes
Drop-in
$15.00
Vocal Movement
$10.00
Satsang
by donation
Qi gong
$10.00
10 class card
$120.00
7:00-8:00pm
Satsang
with Yasodhara Yoga
Comox Valley
20 class card
$220.00
10 Class Session
$100.00 Pre-registered w. teacher
Students/seniors receive 15% discount.
Yoga classes are listed in teal. (Use your card, or drop-in anytime!)
Karma yoga opportunities for those who cannot afford the investment but want the classes.
For more information contact: [email protected]
2703 Dunsmuir Ave.,Cumberland BC
For more infomation contact: [email protected]
www.purusamovement.com
www.facebook.com/PurusaMovementMind