Edition : 04 Date 30th April 2015 CONGRATULATIONS!!! Aditya Roy Choudhary, Monika Chudhary, S. Srinidhi & Nanda Kumar were recently inducted into the Jr.Pro Squad. Seen here with the Coaches Zeeshan Sir, Anand Sir and Bibaswan Sir. Welcome to Jr.Pro and good luck!! Hi Congratulations to the New members of Jr.Pro Group. They have worked their way up and I hope they will continue to work hard in future. There are many important aspects which together help players take their game to the next level. MENTAL NUTRIONA & REJUVINATION TECHNICAL PHYSICAL TACTICAL Each component of this chain is important. The requirements may be different for individuals but a balance needs to be maintained. In matches, the pressure to perform, takes a toll . Here the mental toughness comes into play. Most of us will agree that after a point it 's all about how strong you are mentally to handle tight situations. Let's see what experts have to say about mental toughness .... Fourteen Principles of Mental Toughness Mental toughness can only be taught by someone who is mentally tough. There is nothing on the web about mental toughness of any value. It is all pop psychology or pseudo psychology. Most people can learn to be mentally tough; the Marines do it every day. Mental toughness starts with physical toughness. This means the one must have the ability to endure very tough physical drills that are painful by controlling their pain with their mind. This is something that only humans seem to be able to do. Being mentally tough requires knowing yourself and especially knowing your own weaknesses, fears, misgivings, self doubts etc and being able to control them under pressure Mental toughness requires being able to endure physical and mental pain and continue to perform at a high level. Mental toughness requires being able to perform at a high level in the face of fear by controlling your emotions with your mind. Mental toughness requires that you be able to make your own decisions without regard to the opinions of others; you must be self sufficient under duress. Mental toughness requires that you put friendship aside and objectively defeat a friend. Mental toughness requires that you must be able to continue to fight hard when exhausted, discouraged or facing a vastly superior opponent. Mental toughness requires that you never show fear in the face of a superior opponent; that no opponent can intimidate you. Mental toughness requires that you will attack a superior opponent when possible; that you will defeat a friend without hesitation. Mental toughness requires that you never be affected by the opponent’s disadvantages, particularly physical limitations or appearance. Mental toughness requires that you be willing to defeat every opponent as badly as possible without any hesitation There are many important tournaments coming up. So keep these points in mind. Remember If you can believe, half the battle is won it becomes easier to achieve.. Director SAT Sport Pvt Ltd QUOTE OF THE MONTH "You can't be afraid to fail, It's the only way to succeed. You 're not going to win all the time ..And I know that" -Lebron James COMING SOON: NS U-16 :-FROM 16TH -23RD MAY PARENTS' FITNESS PROGRAM :- 14TH MAY ONWARDS LITTLE ACES LEAGUE:-6TH & 7TH JUNE
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