WAC Court Schedule Monday 5 am 5:30 6 am Tuesday open Court 5:30 Boot Camp* open Court Wednesday eFFeCtIve January 1, 2015 Thursday Friday open Court open Court 5:30 5:30 Boot Camp* Boot Camp* open Court open Court Saturday Sunday 5 am 5:30 6 am 6:30 7 am 7:30 8 am 6:30 open Court 7:30 Boot Camp* 7:00 Reserved Court open Court 7:30 7 am open Court Boot Camp* Boot Camp* 8 am 8:00 8:30 open Court Reserved Court open Court 9 am 7:30 7:30 9 am 9:30 9:30 10 am 10:30 open Court 11 am open Court 9:30 open Court 9:30 Lil’ Kickers Chicago 11:30 10 am 9:30 Pick-Up Basketball Games 10:00 Reserved Court Lil’ Kickers Chicago 12:00 Reserved Court 12:30 12:30 Reserved Court 12:30 Reserved Court Reserved Court 12:00 Family Basketball open Court 1:30 2 pm open Court 2:30 Reserved Court 2nd Saturday of the month open Court 3 pm 3:30 open Court 4 pm open Court 3:30 Chicago Sport & Social Club — Dodgeball League Lil’ Kickers Chicago 6:30 5:00 open Court Pick-Up Basketball Games 5:00 Pick-Up Basketball Games 6:00 7:30 Reserved Court 9 pm open Court open Court 3 pm 3:30 4 pm 6 pm open Court 6:30 Chicago Sport & Social Club — Men’s Competitive Basketball League 6:30 open Court Chicago Sport & Social Club — Volleyball League 9:30 10 pm 2:30 5:30 open Court 7:30 8:30 1:30 5 pm 7 pm 8 pm 1 pm 4:30 5 pm 6 pm 12:30 2 pm 2:00 3:30 Lil’ Kickers Chicago 4:30 5:30 11 am 12 pm 12:30 1:30 10:30 11:30 12 pm 1 pm 8:30 7 pm 7:30 8 pm 8:30 9 pm 9:30 open Court 10 pm 10:30 10:30 11 pm 11 pm The court schedule is subject to change throughout the season. Please check ChicagoAthleticClubs.com for the most current schedule. *This is a fee-based program, see customer services desk to register. WAC Court Programming Boot Camp CAC’s Boot Camp has been specifically designed to integrate tough workouts with the support and motivation of a team. The drills are challenging and each day is different. This progressive, military-based program combines resistance training, coordination high-intensity cardio drills, core training and metabolic conditioning intervals to get you to your goal. Regular assessments — including measurements, weight, push-ups, timed plank and a timed run — are performed to measure your progress and motivate. All fitness levels are welcome. Information and registration for all CSSC leagues is available at chicagosocial.com or by emailing [email protected]. CSSC Basketball League Men’s Competitive Basketball League There are four workouts each week: Day 1 — Strength Day 2 — Core/Functional Training Day 3 — Plyometrics/Speed/Agility Day 4 — Interval Training/Conditioning League play begins October 7 and will consist of 7 weeks of regular season play followed by single-elimination playoffs. The Competitive level is the CSSC’s highest level of play and the competition is fierce. For a current schedule, more information or to register for Boot Camp, go to our Personal Training page at ChicagoAthleticClubs.com or contact your home club’s Personal Training Manager. Individual . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $115 Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $900 Pricing . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $125 per month Pick-Up Basketball Open pick-up games are organized with a scoreboard operated by court staff. Game days and times are: Mondays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:00–7:30 pm Wednesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5:00–7:30 pm Tuesdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:00–11:00 pm Pricing CSSC Volleyball League WAC members that play volleyball are encouraged to join CSSC’s Volleyball league on Thursday nights. Thursday Coed Intermediate 6’s Volleyball League Saturdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9:30 am–12:00 pm League play begins September 25 and will consist of 7 weeks of regular season play followed by single-elimination playoffs. The intermediate level is CSSC’s medium level of play and attracts good players and fun competition. League matches consist of 3 games each week. Family Basketball Pricing Members and their children have access to our basketball court on Sundays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12:00–1:30 pm Individual . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $95 Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $575 Open Volleyball CSSC Dodgeball League All skill levels are welcome to open play on Thursday evenings following League Play. This open court time allows members to practice their skills, meet fellow club members, and play in pick-up games. Attention all gym class heroes! It’s time once again to relive those nostalgic days of P.E. and get your Dodgeball team together! CSSC dodgeball leagues are always popular and fill-up quickly. Dodgeball format is Coed 8 vs. 8 (4 men/4 women); best of 9 rounds that last 7 minutes each. A full hour of fun each week! Thursdays . . . . . . . . . . . . . . . . . . . . After league play–10:30 pm Lil’ Kickers Chicago Lil’ Kickers is a child-development program for boys and girls 18 months to 9 years which uses non-competitive soccer as its tool. Experienced instructors know how to make soccer fun for children of all ages and ability levels. Your kids will have a blast learning the fundamentals of soccer while building confidence and coordination. We have multiple classes running at the same time so we can even accommodate children of different ages! Tuesdays . . . . . . . . . . . . . . . . . . 9:30 AM–1:30 pm; 3:30–5:30 pm Thursdays . . . . . . . . . . . . . . . . . 9:30 AM–1:30 pm; 3:30–5:30 pm Find out more at ChicagoAthleticClubs.com Thursdays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6:30–10:30 pm Sundays . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2:00–5:00 pm Pricing Team . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . $875
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