OM Special How to be a yoga teacher: A student survival guide OM SPECIAL - How to be a yoga teacher: a student survival guide How to be 2 a yoga teacher Love yoga and thinking about teacher training? Here’s our OM student survival guide to the maze of options out there Contents: 3: Student survival guide 6: Be prepared 8: Nasty surprises 10: Bring a friend 12: A question of confidence 14: What I wish I’d known before I started 16: Pop the question 18: Finding the yoga teacher within 21: Teach, not preach 22: Teaching people not poses 24: Teacher training: children v adults 26: The special ones 28: Some place wonderful 31: Easy as 123 32: Who’s who in yoga www.ommagazine.com Student survival guide What every student contemplating yoga teacher training should know first. By Kathleen Stavert You may be at that point where you're considering a yoga teacher training. For me, I was looking to deepen my own practice and share my yoga passion with others. But I also wanted to find a way to support my acting career in a way that was both financially viable and fulfilling. Hopefully, my experience can shed light on the practicalities and offer an honest testimony of the trials and triumphs of this incredible journey. It’s no easy ride. For a whole six months I’d been working full time in a yoga studio, and on most weekends I was training. In my spare time I was writing essays, catching up on required reading, completing homework, and trying to keep up my own practice. Some aspects of my life were shelved (like Skype dates with my family in Canada, or watching Mad Men DVDs) but the effort was worth it. It ain't always smooth sailing, there are some choppy waves out there, but the sunsets are oh so beautiful. Do your research Consider who you’d like to train with. First off, go to loads of classes and ask teachers who inspire you who they take their inspiration from. Besides being a knowledgeable practitioner, my own teacher was attentive and compassionate, qualities I value in people. You’ll be spending a considerable amount of time under this person's guidance so make sure you don't feel intimidated by them. Also, think about how much time you want to spend training and where. Trainings vary in length, from one month to three years. Can you afford to go away for a month? Will you be able to incorporate your training into your everyday life? Your training is definitely an investment, meaning you’ll get something out of it in the end like a deeper understanding of yourself or an alternative way to earn a living. Expect trainings to cost between £1,100 and £3,000. Beware those that sell the glitz of location ahead of the curriculum. It's like going to drama school, I have completed two theatre degrees. That’s four years of conscientious self-inquiry and self-expression, both somewhat dramatic and cathartic. Admittedly, I thought I knew it all when it came to 'looking at myself'. Boy was I blown out of the water. Just as an actor must know her/ himself to take on a character, the role of yoga teacher requires us to have a strong understanding of self in order to speak with clarity, knowledge, truth, and humility. Check that your training spends some time on self-reflection. You'll not always like what comes up, but it's the first step to transformation. With a self-inquiry practice you can offer support to your students and still have healthy boundaries. Believe me, in cultivating this during your training, you'll be better able to tap into your students’ needs before they even know it. Regular inner house cleaning during and after your training may not win you an Oscar, but you will uncover your strength of character. > www.ommagazine.com om special - how to be a yoga teacher < Say yes to every opportunity I worked in a yoga studio and was lucky to know a lot of teachers who soon began asking me to cover their classes. I am grateful for this. I said yes to every cover I could take even if it was at the other end of the city. If you don’t know many teachers, go to classes and introduce yourself as a yoga teacher. It's useful to have a card or a website to direct people to. It needn't be fancy or expensive, just accessible. More importantly, get other teachers cards and websites; write to them after meeting them to offer yourself up for cover. Teachers are always looking for someone to cover their class. I teach on average 10-11 classes a week and about half of those I got through covering first. Now I probably cover three or four times a month. Then, visit studios in your area, offer their staff a taster 4 and keep following up. In saying yes to everything, you may end up taking on classes all over the place and the travel will probably be the most exhausting aspect of your teaching. I say this from experience: say yes to everything until you need to say no. Look after yourself first and be mindful of your energy levels. You’ll be giving a lot of yourself, so you'll need to be well rested and healthy. Adopt a girl/boy scout attitude and be prepared This is your motto. Even the most experienced teachers still spend quality time every week prepping their classes. My training had a great module on class planning; make sure yours does too. Always have a class plan for the week with modifications for different levels. You may theme your class from your own practice, www.ommagazine.com om special - how to be a yoga teacher or something you wish to cultivate in your own life such as balance or accepting change. Create your sequences around this theme. See the Om in 'Omigod'! Like many of life's endeavours, the beauty of it lies in the challenges and making the all-so-important mistakes. When you are teaching you will not always give the best instructions, occasionally you will be tired and you will mistake your left arm from your right leg. I remember feeling out of my depth when I covered for a very popular and experienced teacher. Naturally I began to fumble my words and confuse myself. I had a huge moment of 'Omigod, what am I doing?' I began to laugh, the students laughed, the mood was lightened. You have to remember you are a yoga teacher, teaching a yoga class, you're not on the UN Security Council enforcing military decisions. This is not to undermine the power of your position as a teacher but rather to reinforce it. You can laugh at yourself, acknowledge your mistakes and keep going. Your students will appreciate you are human and happy to show your flaws. Surprisingly, this encourages people to open up as well. Your class then becomes a ground for transformation and mutual learning. And now for the beauty of it all Teaching can sometimes feel isolating: trekking around from one place to the next, not really having colleagues; you create this connection with your students for an hour or so and then you're off to the next class. It can feel lonely at times, but there is no better way to learn to love yourself and accept your shortcomings, than to become a yoga teacher. Stepping into this role requires a great deal of presence and compassion. You are introduced to so many bodies and minds that you begin to see how deeply vulnerable humans can be but at the same time how radiant we are. As you guide your students along the way and observe growth, something blossoms within you; you have given someone the power to uncover their own beauty and potential; therein lies the sunsets. Kathleen Stavert is an actress and yoga teacher (kathleenstavert.com) www.ommagazine.com om special - how to be a yoga teacher Be prepared How can students best prepare for your course? “Get excited. Think through what it is you would like to achieve in the year; how would you like to change? Start getting excited about the prospect of all that can be achieved in that time with the support of three very experienced, and different, teachers.” Sue Woodd, Seasonal Yoga Teacher Training School (seasonalyoga.co.uk) “Try as many different styles of yoga as possible. Read the core yoga texts. Learn to listen to your own intuition. Trust yourself.” Sally Parkes (sallyparkesyoga.com) “Practise, practise, practise, at least 50-100 hours on the mat. Feel it, do it, be humbled by it.” Monica Linford (fitnessindustryeducation.com) “We actually have pre-course study that has to be completed before day one. It consists of a yoga terms worksheet, an anatomy worksheet and a short essay. Between those three assignments all students collectively arrive with a certain level of knowledge. We also advise that students increase their level of practice to preferably daily in the months prior to the course start, and do as much reading and self study as possible around the subject of yoga.” Louise Palmer-Masterton (camyoga.co.uk) “They must have been practising yoga for at least two years and regularly attend yoga classes as well as committing to a daily personal practice. Also there are core texts that need to be read prior to the first module.” Asha Khagram (krishnayoga.co.uk) “Simple. Just get on your mat and give yourself some time. Time to close out the chattering of your mind, let the poses take you somewhere else for a while, and the rest will come.” Nina Sebastiane (feelhotyoga.co.uk) “Getting on their mat and getting to know their practice and themselves.” Katy Appleton (appleyoga.com) “They should absolutely realise ahead of time that a teacher training course is an intense, in-depth experience and not an extended yoga retreat or spa vacation. We have had students in the past arrive for the training clearly believing they were embarking on a yoga holiday of sorts and then struggled with the intensity of the long hours, amount of physical activity and the plethora of practical hands-on exercises.” Mercedes Ngoh (yeotown.com) 6 www.ommagazine.com om special - how to be a yoga teacher 200 HOUR TEACHER TRAINING WITH SALLY PARKES BSC SPAIN & LONDON. FULLY CERTIFIED NEXT COURSE STARTS AUTUMN 2013 (weekend only training, London, UK starts 2014. Venue & dates TBC. Please register your interest early.) Nasty surprises Yoga teacher training is no easy ride, and everyone makes mistakes or struggles at some point. Here are some of the things that may await you 1. That ‘back to school’ feeling can be strange for those that have not studied anything for years. Any good yoga course will include a decent level of study and homework. So be prepared to knuckle down to work. 2. You’ll be amazed how much of your time yoga teacher training gulps. This is a real commitment you’re making so be ready for it and its impact on other areas of your life. 3. Expect a few aches and pains in your body after such an intense period of yoga development. SYLLABUS INCLUDES ◊ How To Teach Both Dynamic & Hatha Yoga ◊ Advanced Anatomy & Physiology ◊ Subtle Anatomy & Āyurveda ◊ First Aid For Yoga Teachers ◊ Guidance On Restorative Yoga, Yoga For Back Care & Pre / Post-Natal Yoga 4. As well as physically, yoga teacher training could also change other areas of your life; these will be easier to spot and manage if you’re expecting possible change and are receptive to it. 5. Similarly, going through an intense period of self-reflection and development you should expect some ‘issues’ with new emotions rising to the surface. Know that it will come and know that it will pass. 6. During the course you might feel inadequate at some point, and ‘not good enough’ to be a yoga teacher. Know that this is perfectly normal; just roll with it. “What a wonderful teacher training! Your inclusive style made it possible for me to learn whilst loving every minute”. (R. Williams, 2012) “My first weekend was so enjoyable. I felt so comfortable. Without bursting into song I know that I have made the right choice in terms of my teacher training”. (L. Greenway, 2013) www.sallyparkesyoga.com Teacher Training • Retreats • Classes • One to One www.ommagazine.com om special - how to be a yoga teacher www.ommagazine.com 9 om special - how to be a yoga teacher Bring a friend Fancy something different? Try partner yoga If yoga teaches us anything then it is that we’re not really alone, but inherently connected: with each other and to the wider world and universe around us. So if you’re thinking teacher training, think big and pair up with a pal. Unity Partner Yoga (being-in-unity.com) has something that might be of interest if you don’t want to go it alone. Founder Sevanti has just finished teaching the first Unity Partner Yoga Teacher Training (IYN), alongside the general Yoga Teacher Training (IYN), which has now been running for over 12 years. “The course has been a huge success,” she says, “and I have had wonderful feedback.” The training course was the first in the UK and takes just under six months to complete from start to finish. It is aimed at established yoga teachers, to take their own teaching a step further, and to really bring people together in the true sense of the word 'union’, says Sevanti. She says it deepens individual practice and can bring a feeling of connection to a group of people as well as lots of fun and laughter. “Now is the time as a planet to come together, to really connect with each other, to support, trust and have love, care and respect for each other. Unity Partner Yoga really offers this.” www.ommagazine.com om special - how to be a yoga teacher www.ommagazine.com 11 om special - how to be a yoga teacher A question of confidence When the essential purpose of a yoga teacher training is to train someone to teach, why is it that so many graduates do not feel confident to go forth and do just that? Here are some tips from Dylan Ayaloo Practice makes perfect “One of the most important factors”, says Dylan Ayaloo, master facilitator at Hot Power Yoga, “is not to underestimate the critical importance of practising teaching.” He adds: “You can’t learn to teach from a text book. Whilst theoretical knowledge is essential, you have to teach in order to teach. A training programme with significant experiential content is critical to building confidence.” Permission to get messy “As adults we forget what it’s like to learn,” says Ayaloo. “Children think nothing of making mistakes and accept them as part of the learning process. It’s important a training programme encourages students to give themselves permission to get messy with teaching. The environment also needs to be really supportive so the student feels comfortable to do this.” A state of mind Personal belief systems and psychology are huge factors in confidence. Whilst some people are naturally confident and resilient, others can feel more quickly demoralised and dwell on errors. Ayaloo states: “A strong transformational aspect grounded in yoga philosophy is an effective way to identify the root cause of low confidence. By uncovering this, a breakthrough can occur and a new level of power in teaching, and life, unfolds.” Great pose does not equal great teacher With images of beautiful bodies in incredible poses becoming more prevalent, it’s easy to associate the ability to teach with the ability to pull off a gravity-defying pose, and confidence can be lost where a student feels their practice isn’t ‘good enough’. That’s not necessarily the case, says recently-qualified teacher Laura. “I was relatively new to yoga and aware that my execution of some poses wasn’t amazing. I’ve come to realise that it doesn’t affect my ability to teach a great class. I can be creative, inspiring and heartfelt even though my foot is going nowhere near the back of my head.” Dylan Ayaloo is the founder of Hot Power Yoga London (hotpoweryoga.co.uk) 12 www.ommagazine.com om special - how to be a yoga teacher What I wish I’d known when I started Learn from the best, and learn from their mistakes too. Here’s what some of the country’s top yoga teacher trainers wish they’d known from the start 14 www.ommagazine.com om special - how to be a yoga teacher “I wish I had known when I started yoga that there is no right or wrong way to practice. But there is a right and wrong way for each individual and the challenge lies in figuring out what this is. I also wish I had known that a joint can become too flexible.” Sally Parkes (sallyparkesyoga.com) “Do your research with regards to who you want to train with; you want to resonate with your teacher. Do as much yoga as you can with as many different teachers as you can to already know what you like and don’t like, and to already have an idea what kind of teacher you want to be. Be okay with letting go of your ego a little, to not be the strongest trainee and to not compare yourself with the person next to you. Instill into your practice that yoga should serve your body, and that your body is not meant to serve the yoga poses or teacher training. Be very respectful to yourself and your boundaries, that is yoga too.” Esther Ekhart (ekhartyoga.com) “I wish I had known that my qualification would not allow me to work in gyms and health clubs as I have not been able to get any work there. I needed REPS L3 as well as YA200hr (Yoga Alliance 200 hours) which is great for my own classes and if I work in private studios” Anne-Marie Newland (sun-power-yoga.co.uk) “I wish I’d known from the start that teaching yoga could be a fulfilling, ethical career option that would allow me to work around my family, embrace my life long passion for yoga and pay the bills. I taught classes for free for years until I realised that this created an imbalance in the exchange of energy. As a new teacher, I wish I’d known that marketing can be ethical and that receiving a fair wage for an honest day’s work is okay.” Cheryl MacDonald (yogabellies.co.uk) “How much there is to learn in the breadth and depth of yoga and how long it takes to understand, absorb and embody the teachings.” Simon Low (theyogaacademy.org) “How important it is to find your own authentic voice that is a sincere reflection of your interpretation and understanding of yoga and not to try to be all things to all people. The fact is not everyone will like you or your class style. That’s just life. However, if you stay true to your own voice, more people than not will gravitate towards you and your classes and you will find your own unique groove.” Mercedes Ngoh (yeotown.com) “I wish I’d known that the more I teach the less time I have to practise; I should have stayed a monk in the ashram. But no, really, my yoga practice just keeps changing. These days, with an international yoga business and four kids, there’s less time to do asanas and to meditate, but the practice is inside, in the way I choose to look and react to this world.” Gopala Amir Yaffa – Founder and owner of (rainbowkidsyoga.net) www.ommagazine.com 15 om special - how to be a yoga teacher Pop the question Here are some other questions you might want to ask prospective teacher trainers apart from simply ‘how much is it? There’s a dizzying array of teacher training options out there. Make sure you ask the right questions - and get the answers you need - before you sign up to anything. • • • • • • • • • • • • • • • • What makes your course different from all the others? Where is your course held, in the UK or abroad? Is it accredited with the British Wheel of Yoga, Yoga Alliance or a similar body? What qualifications will I receive at the end of the course? How qualified are your tutors? Do you have specialists in other relevant fields (e.g. osteopathy, medicine, sports science) on your teaching team? How big are your classes and what’s the ratio of students to tutors? What’s the structure of the course (weekends, intensives, 5-day modules)? How long does it last? How many years has your school been established? How many students do you have currently training; how many active graduates do you have? Is your school worldwide? If so, in which countries is your course available? Costs: are there any flexible payment plans; if so, what? What support do you offer for your yoga teachers once they’ve finished the course? Do you offer postgraduate training (e.g. pregnancy yoga)? By Jane Clapham (druworldwide.com) 16 www.ommagazine.com www.ommagazine.com 17 om special - how to be a yoga teacher Finding the yoga teacher within Get into the flow to find your own inner teacher By Mercedes Ngoh As a dedicated Vinyasa yoga teacher and teacher trainer, creative expression never ceases to amaze me. Yoga has demonstrated to me a very peaceful and timeless ebb and flow of life, which may sometimes appear stressful, chaotic and intense. But, as long as you remember to tune into the breath, life is a lot more like riding the perfect wave than trying to swim against a strong current. We need only relax, trust and feel the water. Over the last 10 years, I have grown increasingly more aware of the great magnitude of present moment awareness. To feel, sense and intuit what my students need at any given moment and to teach with a receptive, finely tuned heart; being truly in and engaged in the moment involves very little planning. And yet, time and again, I come across a style of teaching where the instructor sits in the front of the class and refers to a piece of paper and rigidly (almost fearfully) sticks to this plan. Almost certainly, if you are fixated on a piece of paper you wrote an hour ago (or two weeks ago), you are not engaging with the class in front of you. Somewhere along the way, you got lost in the planning and forgot about the moment. Teaching yoga is not about achieving or controlling nor should it be used as a platform to massage your ego. Teaching yoga is more of a calling. It becomes something within you that must be shared in order to be truly integrated, truly understood. On some level, the ability to share what we love, what we know and what we believe in is in us all. The more we can all tune in to our own inner teacher, regardless of whether you actually teach yoga, the more we will all be living in union with our higher selves. Thus, serving one another and expanding our awareness in truth, wisdom and inner peace. Mercedes Ngoh (mercedesyoga.com) www.ommagazine.com om special - how to be a yoga teacher 20 www.ommagazine.com om special - how to be a yoga teacher Teach, not preach Seven steps to great yoga teaching Here are seven yoga teacher training steps from instructor Simon Low, founder of The Yoga Academy (theyogaacademy.org) • Teach, not preach. Empathise with your students’ perspectives and experience without imposing yours. • Be a good listener as well as a good communicator. • Understand the importance of modifications and offer them appropriately. • Understand that yoga is ultimately about the individual and that the practice serves the person. • Avoid telling students what they should be feeling or experiencing. Create an environment of potential for students’ own exploration. • Recognise that the most important teacher is the inner teacher within each student to whom you direct your heartfelt interpretation of yoga through your own experience. • Be a catalyst for the awakening, empowerment, health and healing of each individual student. www.ommagazine.com 21 om special - how to be a yoga teacher Teaching people, not poses As in life generally, don’t forget the important things in yoga After 14 years of trial by fire as a yoga instructor, and even more years of self-study, regular practice and life experience, US-based yogini Jay Fields wrestled with how to fully show up as a teacher in a way that is confident, real and inspiring. Have you ever felt like a fraud as a yoga teacher? Tried to live up to the image of the perfect yogi or yogini? Been scared to stand in front of a studio full of people who expect you to have perfect poses and say profound things? You’re not alone. And if those are things that experienced teachers like Fields are still grappling with after all those years then what hope is there for the new guys? So she decided to write a book about it. “Despite countless yoga teacher training programmes out there, I’ve found very little ongoing support for those of us who sought out teaching as a way to have more truth in how we live both on and off the mat,” says Fields. The book, ‘Teaching People, Not Poses: 12 Principles for Teaching Yoga With Integrity’ covers principles such as ‘Be yourself’, ‘Say you don’t know when you don’t know’ and ‘Plan enough so you can be spontaneous’. As a book that takes an honest look at the very human realities of fear, insecurity and vulnerability when it comes to teaching yoga it’s a pretty useful bit of reading for newbies. You may have enough on your plate when you sign up to your first teacher training (‘Did I pack enough pants?’ or ‘Am I good enough for this?’) but it’s nice to know even the most experienced leaders suffer from a bit of nerves now and then. www.ommagazine.com om special - how to be a yoga teacher Teacher training: children v adults There are big differences between teacher training for adults and for children, says Siri Arti Working with children is very different to working with adults, so it stands to reason that teacher training will have a different emphasis. The children’s training is shorter and less detailed, though it often leads the certified instructor to an adult training programme at a later date. All yoga teacher training is transformational, however. Yoga brings awareness and students not only learn how to teach yoga, but also how to start eliminating old patterns and making better choices in life. An added bonus of attending a comprehensive children’s yoga training is students often take a journey through their own childhood, clearing the past along the way. This happens on a subtle level but prepares them beautifully to stand before children in a clear and capable manner, without carrying a messy childhood suitcase with them. Adult’s training (200 to 500 hours) Emphasis is on working towards a good posture practice, covering yogic anatomy and philosophy, to enable instructors to teach an excellent yoga class. The approach is more earnest and the mood can be pretty intense. Helpful qualities include the ability to instruct and teach all aspects of a yoga class with neutrality, integrity and compassion. Paperwork required to teach: Yoga instructor certificate; Indemnity insurance Children’s training (20 to 60 hours) Emphasis is on offering a safe and inspirational environment to children, where they find health, happiness and acceptance. Yoga for children is an education for peace, a holistic approach exploring the educational aspects of ‘how to be’ with a child. The mood is light and joyful. Helpful qualities include being knowledgeable, enthusiastic and supportive, as well as fun loving and inspiring. An extra talent to be able to flow graciously with anything unexpected is invaluable. Paperwork required to teach: Yoga instructor certificate; Indemnity insurance; Disclosure and Barring Service check (DBS); Child First Aid (optional but recommended) Siri Arti is the founder of Startchild Yoga (starchilyoga.org) 24 www.ommagazine.com om special - how to be a yoga teacher www.ommagazine.com 25 om special - how to be a yoga teacher The special ones Special things come to those that teach at London’s Special Yoga Centre Teaching yoga to children does not get any more rewarding than at London’s Special Yoga Centre (specialyoga.org.uk). The centre offers yoga therapy for children and young people with special needs on a donation basis, the only place of its kind in the UK. For those looking to get extra joy from learning to teach yoga then look no further. It’s special yoga, for special people, where everyone is special. Yoga for children teacher trainer and centre founder Jo Manuel offers authentic and inventive approaches and tools that can be used and applied pretty much anywhere, whether you’re teaching a 3-year-old or a 15-year-old teenager. “Even if you are not interested in teaching yoga to children with special needs, you must do this course as it offers such an incredible overpowering depth of understanding,” says Manuel. “To witness a child with special needs doing yoga and entering a space of inner peace and serenity, reconnecting deeply to their soul in a way that can only happen on the yoga mat, is a totally transformative experience.” 26 www.ommagazine.com www.ommagazine.com om special - how to be a yoga teacher Are you ready to take your yoga practice to the next level? Some place wonderful If it’s do-able for you, then pack your suitcases and jet off somewhere sunny for your teacher training experience Hari-Om Yoga School (hariomyogaschool.com) has been leading teacher trainings in Italy and other fabulous foreign spots for many years. It’s just one of the many options available if you are looking to take the overseas route. And let’s face it: what sounds better than spending six months or so doing daily yoga in some place wonderful? Hari-Om is a school with a focus on deepening both the philosophy of yoga and the physical part, in vinyasa flows, pranayama and meditation techniques. Its founder and director, Marco Mandrino, is pretty well travelled too, having studied in Australia, India, US and, of course, Italy. MahalaYoga Teacher Training program can help you do just that while also preparing you to share your passion for yoga. Become a yoga teacher with MahalaYoga, we are a fully integrated independent teacher training school based in Clapham, providing the most Innovative indepth teacher training program in South west London, that promises to Inspire and up lift you, Unlocking your true potential as teacher of yoga. He decided last year to export the Hari-Om spirit beyond Italy, with a 200 hour and 500 hour YA (Yoga Alliance) certified programme in Costa Rica, covering everything from asanas and alignments, to yoga history and philosophy. The courses, which are attracting enthusiastic students from all over the world, are certainly intensive with four hours of practice a day, plus five hours of lectures, so don’t expect an easy ride. “But the magic view from the Costa Rican resorts and the peacefulness of the Italian countryside make the effort easier together with the experience of the Hari-Om teachers and spirit,” says Mandrino. The next courses (both in Italy) take place this August. Enrol now for our 200 hour Teacher Training program due to run in Clapham in 2014. Special Early bird discount of £1999 Email info@yogaclapham or call 07782 220 123 today for full details on our next successful program www.yogaclapham.com www.ommagazine.com Competition Image: Klavdija Tavcar Win a 200 hour Yoga Teacher Training in Los Angeles with Caroline Klebl worth £1800* *Flights and accommodation are not included in the prize Training takes place September 15th, 2013 – October 11th, 2013 Immerse deeply in the Ashtanga Vinyasa Yoga practice in this Source of Yoga Teacher Training, developed by Yoga Instructor, Caroline Klebl. This certification course is registered with the Yoga Alliance and surpasses their 200 and 500 hour Yoga Teacher Training standards. Caroline Klebl offers a comprehensive Yoga Teacher Training program to yoga teachers, aspiring teachers and all levels of yoga practitioners. Her teacher training combines the high standards of practice of the Ashtanga Vinyasa System with the development of teaching skills necessary to introduce students to Yoga practice safely and effectively. By learning the Ashtanga Yoga method, it is possible to teach Vinyasa, Power and Ashtanga Yoga classes. A Yoga Teacher Training Manual will be supplied to each participant. To those who attend all scheduled classes, a 200 hour Yoga Teacher Training Certificate will be issued, at the end of the course. With 30 this certificate you will be able to register as a 200 RYT with the Yoga Alliance. Those who have already completed a 200 hour Yoga Teacher Training, will receive a 200 hour Advanced Training Certificate towards 500 hour Certification. Beginners are welcome to attend the 200 hour program. For additional information please go to sourceofyoga.com To enter this competition please go to ommagazine.com/losangeles This prize is open to everyone (no purchase necessary). *FLIGHTS & ACCOMMODATION ARE NOT INCLUDED. For T&C please go to ommagazine.com Closing Date is 21st June 2013 www.ommagazine.com om special - how to be a yoga teacher Easy as 123 What the teachers say: Three words that best describe your teaching style “Authentic. Honest. Fun” Cheryl MacDonald (yogabellies.co.uk) “Innovative. Inspiring. Accessible” Mahala Wall (yogaclapham.com) “Empowering. Inspiring. Fun” Nina Sebastiane (feelhotyoga.co.uk) “Kind. Truthful. Inspiring” Ishwara Kaur (anahata.org.uk) “Authentic. Discipline. Holistic” Swami Vishnudevananda (sivananada.org/london) “Down-To-Earth” Brenda Louw (chilloutyoga.co.uk) “Inspiring. Dynamic. Fullfilling” Deborak Sladen (purplelotus.co.uk) “Dedicated. Determined. Fun” Asha Khagram (krishnayoga.co.uk) “Thorough. Inclusive. Organised” Louise Palmer-Masterton (camyoga.co.uk) “Practical. Informative. Fun” Christiane Kerr (calmforkids.com) “Awakening. Progressive. Practical” Simon Low (theyogaacademy.org) “Down-to-Earth. Personal. Experiential” Siri Arti Kaur (starchildyoga.org) “Professional. Knowledgeable. Creative” Anne-Marie Newland (sun-power-yoga.co.uk) www.ommagazine.com om special - how to be a yoga teacher Who’s who in yoga Navigate your way through the accreditation maze British Wheel of Yoga Recognised by Sport England (a quasi government body) as the governing body for yoga in this country. The BWY also runs a number of teacher training courses with qualifications recognised by REPS (see below). bwy.org.uk Independent Yoga Network A network of independent teachers and schools, it was set up in 2004, in part, to offer a response to the fitness industry’s attempt to define acceptable yoga training, and as an alternative to the BWY route. independentyoganetwork.org Yoga Alliance UK Not linked to Yoga Alliance USA although many acronyms used are similar. It offers widely accepted standards, as well as an ongoing membership scheme to support teachers with things like insurance and publicity. yogaalliance.co.uk Register of Exercise Professionals REPs is an independent public register that recognises the qualifications of UK health and exercise instructors. It can be vital if you’re looking to teach yoga in a gym. exerciseregister.org Yoga Scotland Recognised by Sport Scotland as the governing body for yoga in Scotland. It has a network of around 300 qualified, registered and insured teachers. yogascotland.org.uk Central YMCA Qualifications CYQ is a highly regarded body for fitness qualifications with a yoga teaching diploma course. A UK health and fitness awarding body, qualifications are approved through the government via Ofqual and the Sector Skills Council (SkillsActive). cyq.org.uk Yoga Alliance USA Formed in 1999, this is the national yoga organisation in the USA. If you ever want to teach Stateside then you’ll certainly come across this body. Not linked to Yoga Alliance UK. yogaalliance.org 32 www.ommagazine.com
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